124. What Your Attachment Style Says About You & Your Relationship
Honeydew Me · Emma Norman & Cass Anderson
January 18, 20231h 9m
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Show Notes
Victoria Albina, NP, MPH (you know, our favorite human who LITERALLY changes our lives every time she she speaks) is back and this time we’re breaking down ✨ATTACHMENT STYLES✨. We chat about…
- What attachment styles ARE and how we LEARN them
- Anxious vs avoidant vs secure attachment
- How our attachment style impacts our romantic relationships
- The ways that anxious and avoidant attachments SHOW UP in our lives
- What secure attachment looks and FEELS like
- Steps for moving towards secure attachment
💖FREE MEDITATIONS LINKED HERE💖
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