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Show Notes
This interview CHANGED OUR LIVES and our relationships because it turns out… we might be a little toxic (yep, that means you too). So let’s talk about it with Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks. We’re unpacking and working through a whole lot, including:
- What it actually means to be “toxic”
- Common ways that we're toxic but might not realize it
- Anti-relational and dysfunctional behaviors
- Expecting your partner to KNOW what you need
- Feeling like your “better” at relationships than your partner
- What if your partner "shuts down" during fights or discussions
- Exit language during a fight and what to say instead
- Taking accountability aka “what part do I play in this?”
- When you secretly love feeling like the victim
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