HER Extraordinary LIFE By Design

Join Leslie Gaudet and certified nutrition coach Kristina von Oertzen for a fresh conversation about navigating menopause with more ease, confidence, and joy—without giving up the foods you love. Kristina shares how her practical, no-shame approach helps women move past restrictive diets and finally feel good in their bodies again. From addressing hormonal changes and managing energy to redefining what healthy really means in midlife, Kristina offers approachable strategies rooted in simplicity and self-kindness. If you’ve ever wondered whether it’s possible to ditch the guilt, enjoy your favorite meals, and still feel your best—this episode will show you how it can all coexist. Plus, don’t miss Kristina’s free resource, the Love What You Eat guide—a practical tool packed with recipes, a checklist to tackle that meno-belly, and her signature “Worth It” method to enjoy food without guilt. Here’s the link to get access: https://bloomlab.myflodesk.com/foodlover ******************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. ******************************************************************** Here’s how you can connect with Kristina von Oertzen. https://bloomlab.health/linktree Free Guide: https://bloomlab.myflodesk.com/foodlover Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for an inspiring conversation with Kellina Powell, a dynamic deaf coach, advocate, international speaker, and best-selling author who is passionate about helping young adults with disabilities achieve their dreams. Kellina’s journey is one of resilience, self-advocacy, and breaking barriers—proving that challenges don’t define us, but how we navigate them does. In this episode, Kellina shares her personal experiences and the mindset shifts that have helped her turn obstacles into opportunities. She opens up about overcoming limiting beliefs, setting boundaries, and how self-advocacy has been a game-changer in both her personal and professional life. Discover how she has used her experiences to empower others, challenge misconceptions, and create a more inclusive world. From shifting your perspective in the face of challenges to setting boundaries that support your success, Kellina offers practical insights to help you take ownership of your life and step into your fullest potential. ******************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. ******************************************************************** Here’s how you can connect with Kellina Powell. Website: https://www.kellinaempowerment.com/ Instagram: https://www.instagram.com/deafqueenboss/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Becky Davidson, a seasoned sales leader, coach, and mentor with over 40 years of experience, for a powerful conversation about building confidence, staying anchored through seasons of change, and making sales feel genuine again. Becky shares her journey through decades of sales leadership, what it really means to sell with heart, and how she’s helping others rekindle their passion for their work—without sacrificing who they are. From rebuilding confidence after rejection to setting boundaries in high-performance environments, this episode is full of practical insights for women who want to grow their businesses while honoring their values and energy. Whether you're new to sales or ready to reignite your spark, Becky’s wisdom will leave you inspired to take bold, aligned action in your business. ******************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. ******************************************************************** Here’s how you can connect with Becky Davidson. Website: www.winwithbecky.com Facebook: https://www.facebook.com/profile.php?id=61566928383004 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Desi Bolin, Founder and CEO of Virtually Sourced Solutions LLC, for an engaging conversation about achieving success and balance in the fast-paced world of entrepreneurship. As a leader in Virtual Executive™ consultancy, Desi shares her journey of building a thriving business rooted in freedom, stability, and genuine connection. Discover how Desi’s unique approach to relationship-based networking and collaboration has helped countless entrepreneurs reclaim their time, focus on their strengths, and create businesses that align with their values. Gain valuable insights into how self-care and intentional choices can fuel both personal well-being and professional growth. Whether you're an entrepreneur seeking inspiration or someone striving for a better work-life balance, this episode offers practical strategies and encouragement to help you design a life you love. ******************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. ******************************************************************** Here’s how you can connect with Desi Bolin. Facebook: https://facebook.com/virtuallysourced or https://facebook.com/desiree.bolin.9; Instagram: https://instagram.com/virtuallysourced; LinkedIn: https://linkedin.com/in/virtuallysourced; Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and esteemed spiritual guide, business mentor, and transformation facilitator Larissa Russell for an empowering conversation about the connection between spirituality, personal growth, and entrepreneurship. Learn how Larissa’s approach helps women unlock their inner potential and align their lives and businesses with their core values. Through Larissa’s insights, you’ll discover practical strategies for listening to your intuition, embracing your authentic self, and creating a business that’s a true reflection of your purpose. Whether you're seeking personal alignment or business growth, this episode offers valuable wisdom for your journey. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s How You Can Connect with Larissa Russell. Website: https://www.heartcentered.academy https://www.facebook.com/heartcacademy https://www.instagram.com/heartcacademy/ https://www.youtube.com/@HeartCAcademy/ https://www.linkedin.com/company/heartcacademy/ https://www.tiktok.com/@heartcacademy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet explores how emotional resilience isn’t just about bouncing back—it’s about rising with clarity, alignment, and grounded power. Drawing from her expertise as a Self-Care Strategist and creator of The YES Reset Method™, Leslie unpacks how mastering your energy and emotional responses can radically transform the way you lead, connect, and create impact—both in your business and your personal life. Whether you're navigating high-stakes decisions, shifting relationships, or full life seasons, this episode offers practical insight and soul-aligned strategies to help you become the unshakable woman you were born to be. ************************************************************************************* Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for an inspiring conversation with Merrissa Williams, a Conscious Motherhood Coach who helps women clear mental clutter, set boundaries, and create space for what truly matters. With a deep foundation in mindfulness and meditation, Merrissa guides women toward greater clarity, creativity, and well-being—without the overwhelm. In this episode, Merrissa shares how mindfulness fuels creativity, why emotional space is essential for both personal and professional growth, and how redefining balance can lead to a more fulfilling life. She also breaks down the importance of setting boundaries that support well-being, letting go of outdated expectations, and making intentional choices that align with what truly matters. If you’re ready to step into a life that feels lighter, more intentional, and fully aligned with your values, this episode is for you. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s how you can connect with Merrissa Williams. Website: https://www.merrissawilliams.net/ Facebook: https://www.facebook.com/merrissawilliams TikTok: @mamamystyc LinkedIn: https://www.linkedin.com/in/merrissa-williams/ YouTube: https://www.youtube.com/@consciousmotherhoodcoach Learn more about your ad choices. Visit megaphone.fm/adchoices

What if midlife wasn’t about slowing down but about stepping into your strongest, most confident self? Join Leslie Gaudet and Alta Acosta, a renowned personal trainer and holistic coach, for an empowering conversation on how women in their 40s, 50s, and 60s can take charge of their health, build lasting strength, and feel energized every day. With over 17 years of experience in fitness and nutrition, Alta shares how she helps women move past quick-fix mentalities and embrace a sustainable approach to wellness. In this episode, Alta breaks down the power of strength training beyond the gym, the role of community in long-term success, and why it’s never too late to make a real change. She also opens up about her own wellness routine and the non-negotiables that keep her feeling balanced and strong. If you’re ready to shift your mindset, prioritize your well-being, and create a lifestyle that truly works for you, this conversation is one you don’t want to miss! **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s how you can connect with Alta Acosta. www.foundationfn.com https://www.facebook.com/alta.acosta.fitness https://www.instagram.com/foundationfitnessandnutrition/ [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Diane Langlois for an engaging discussion on holistic health and wellness. Diane shares her approach to guiding women through health transitions by addressing the root causes of inflammation and other challenges. Discover how holistic strategies, like bio-frequency therapy and herbalism, can support overall well-being and empower you to take control of your health. Diane's insights and experience will inspire you to explore new ways to nurture your body and mind. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s How You Can Connect with Diane Langlois. https://dianelanglois.ca/ LinkedIn: https://www.linkedin.com/in/dianelangloistcn/ FB: https://www.facebook.com/dianelangloistcn Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for an inspiring conversation with LynAnn Weaver, CEO of HealthCARE Elevation Partners and founder of LynAnn Weaver Coaching. As a high-performance coach and leadership expert, LynAnn helps ambitious women build success without burnout while mastering boundaries, decision-making, and energy management. In this episode, LynAnn shares the key mindset shifts and leadership strategies that help women stay ahead—without feeling overworked or overwhelmed. From setting boundaries that actually stick to balancing leadership and personal fulfillment, she offers practical insights to help you lead with confidence, clarity, and long-term success. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s how you can connect with LynAnn Weaver. Website: www.lynannweaver.com and www.healthcareelevation.com Instagram: www.instagram.com/lynannweaver Facebook: www.facebook.com/lynannweaver LinkedIn: www.linkedin.com/in/lynannweaver YouTube: https://www.youtube.com/@HealthCAREElevation Free High Performance Indicator assessment: www.healthcareelevation.com/hpi Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet explores how emotional resilience isn’t just about bouncing back—it’s about rising with clarity, alignment, and grounded power. Drawing from her expertise as a Self-Care Strategist and creator of The YES Reset Method™, Leslie unpacks how mastering your energy and emotional responses can radically transform the way you lead, connect, and create impact—both in your business and your personal life. Whether you're navigating high-stakes decisions, shifting relationships, or full life seasons, this episode offers practical insight and soul-aligned strategies to help you become the unshakable woman you were born to be. ************************************************************************************* Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for an inspiring conversation with Brenda K. Byers, a faith-driven business and success coach who helps women entrepreneurs build profitable businesses while staying aligned with their purpose. With years of experience leading multi-million-dollar companies and mentoring thousands, Brenda shares her wisdom on faith-based success, leadership, and creating a thriving business without compromising personal values. Discover how she integrates faith, mindset, and strategy to help women scale their businesses, overcome obstacles, and stay focused on their God-given vision. From building a strong foundation in business to maintaining balance while leading with faith, Brenda offers practical insights that will encourage you to step into your calling with confidence. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s how you can connect with Brenda K. Byers. https://brendabyers.com/ https://learn.brendabyers.com/ https://membership.prosperinallthings.com/ https://www.linkedin.com/in/prosperinallthings/ https://www.facebook.com/Brendabyersim https://www.youtube.com/@ProsperInAllThings Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Lori Rogers, president and co-founder of Rogers Marketing, for an inspiring conversation about leadership, personal growth, and the power of mindset. With over 25 years of experience building a multimillion-dollar business, Lori shares her journey, the leadership lessons she’s learned, and the principles behind Positive Activity™—a practice that has helped her and others create life-changing results. Discover how Lori’s innovative approach can empower women entrepreneurs to overcome challenges, scale their businesses, and lead with confidence. Through actionable insights and daily practices, Lori offers practical advice to help you step into your leadership potential and achieve meaningful growth in both your personal and professional life. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s how you can connect with Lori Rogers. https://www.positiveactivity.net/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet as she sits down with Christy Floriani, a dedicated literacy advocate, entrepreneur, and passionate leader. In this episode, Christy shares her journey from a career in family services to co-founding Freadom Promotions, a business committed to improving literacy in the U.S. through generous contributions. Discover how Christy and her husband have combined their mission with entrepreneurship to make a tangible impact on literacy initiatives. Gain insights into the personal challenges and victories that have shaped Christy’s leadership style and learn practical ways to support literacy and empower those in need. This conversation is perfect for anyone looking to be inspired by stories of resilience, purpose, and the drive to create meaningful change. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s how you can connect with Christy Floriani. https://www.freadompromotions.com/ https://www.berniesbookbank.org/ email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Liz Toombs, founder of PDR Interiors and host of the “Sorority Chat” podcast, for an inspiring conversation on leadership, mentorship, and empowering women. With nearly 15 years of experience in the decorating industry and a deep commitment to guiding others, Liz shares her journey from designing sorority spaces to mentoring women to embrace their leadership potential. Discover how Liz’s approach to balancing creativity, mentorship, and business strategy has shaped her career and inspired others. Through her stories and insights, Liz provides practical advice on building confidence, leading with purpose, and creating environments that encourage growth and connection. Whether you’re a leader or aspiring to be one, this episode will motivate you to embrace your strengths and empower those around you. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Send me an email at [email protected] and I’ll send you the link to book your call. **************************************************************************************************** Here’s how you can connect with Liz Toombs. Website: pdr-interiors.com Instagram: pdrinteriors https://www.instagram.com/pdrinteriors/?hl=en Tiktok: pdr_interiors https://www.tiktok.com/@pdr_interiors LinkedIn: Liz Toombs https://www.linkedin.com/in/liz-toombs-c-i-d-68b3176/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Many high-achieving women believe that working more hours leads to greater success—but the reality is, your time is currency, and your energy is the asset that determines how well you invest it. If you’re constantly pushing harder, yet still feel like you’re not seeing the full return on your efforts, this episode is for you. In this solo episode of Leslie’s Corner – Monthly Musings on HER Extraordinary LIFE by Design, Leslie Gaudet shares why traditional time management isn’t enough and how energy optimization is the real key to long-term success. You’ll discover: ✔ Why managing your energy—not just your time—is the key to sustainable success. ✔ The biggest time and energy traps that keep entrepreneurs stuck in overwork. ✔ Three powerful strategies to protect your energy, maximize your time, and create more impact—without working longer hours. If you’re ready to shift from reactive busyness to intentional success, protect your most valuable asset (your energy), and start leading with clarity and confidence, then tune in now. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS * Connect with me: https://linktr.ee/herextraordinarylifebydesign * If you’re ready to step into a life that truly aligns with your vision and purpose, I’d love to support you on your journey. * Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Charlotte Howard Collins, globally recognized business strategist and founder of the Wealthy Women Entrepreneurs Network, for an empowering conversation about building wealth, creating lasting legacies, and stepping into leadership with confidence. Charlotte shares her journey, the lessons she’s learned, and the strategies she’s used to help women entrepreneurs scale their businesses to seven figures and beyond. Discover how Charlotte’s expertise in branding, media, and financial empowerment can guide you toward aligning your goals with your values and achieving sustainable success. Through actionable advice and personal insights, Charlotte offers a roadmap for navigating challenges, amplifying your impact, and building a legacy that inspires future generations. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you **************************************************************************************************** Here’s how you can connect with Charlotte Howard Collins. Website: www.charlottehowardcollins.com Instagram: https://www.instagram.com/charlottetheamplifier/ For interviews, media features, and speaking engagements, visit: www.charlottehowardcollins.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Jeanne Omlor, a 7-figure Business Strategist and Online Business Coach, for an empowering conversation about financial freedom, overcoming adversity, and scaling to success. Jeanne shares her journey from being a solo parent in debt to building a multi-million-dollar business in just five years—all without paid ads. Discover the mindset shifts, practical strategies, and leadership principles Jeanne has used to help hundreds of entrepreneurs achieve financial independence and create thriving businesses. Learn how you can maximize profits, overcome limiting beliefs, and design a future filled with purpose and prosperity. This episode is packed with inspiration and actionable advice for anyone ready to take control of their financial journey and build a life of abundance. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you **************************************************************************************************** Here’s how you can connect with Jeanne Omlor. https://jeanneomlor.com/reviews/ https://www.linkedin.com/in/jeanneomlor https://www.facebook.com/jeanneomlor/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Dr. Danielle Angela for an empowering conversation about money mindset, financial success, and building freedom-based businesses. Dr. Danielle shares her journey from healthcare provider to profit strategist and money coach, offering practical strategies for female entrepreneurs who want to overcome money mindset blocks, separate their self-worth from their service pricing, and create a business that supports both financial success and personal well-being. Through her unique approach of combining business strategies with somatic healing modalities, you’ll gain insights to help you grow your business while maintaining a healthy work-life balance. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you **************************************************************************************************** Here’s how you can connect with Dr. Danielle Angela. Website: www.drdanielleangela.com Facebook: www.facebook.com/drdanielleangela Instagram: www.instagram.com/drdanielleangela Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and financial expert Catherine Collins for an empowering conversation on achieving financial confidence and balancing life’s many roles. Catherine shares insights from her journey as an entrepreneur, author, and mom of twins, offering practical advice on overcoming societal expectations, building self-worth, and creating financial empowerment. Learn how she helps others break free from financial shame and align their personal and business goals with a fulfilling, freedom-focused lifestyle. Catherine’s strategies and experiences provide inspiration to embrace both financial growth and personal development. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s how you can connect with Catherine Collins. Website: https://fiveyearyou.com/ Link to the Five Year You podcast: How to Love Yourself Link to newsletter: Free Newsletter: Notes From Your Future Self Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet, Self-Care Strategist and advocate for purposeful living, explores how self-alignment and emotional resilience serve as the foundation for lifelong growth and fulfillment. Drawing on her expertise and personal insights, Leslie shares practical strategies for energizing your days, reflecting on what truly matters, and realigning your actions with your core values and vision. Whether you're navigating professional demands, personal goals, or simply looking to create a more intentional life, this episode offers actionable tools and inspiration to help you stay aligned, resilient, and ready to thrive—one step at a time. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and international coach Yvonne Dam for an inspiring conversation about redefining success in business and life. Yvonne shares her unique approach to achieving growth and freedom by working smarter, not harder. Discover how you can balance professional ambitions with personal fulfillment and learn practical strategies to create a life you love, without the constant hustle. Yvonne’s insights will encourage you to rethink your path to success and embrace a new way of living and working. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign - **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you **************************************************************************************************** Here’s how you can connect with Yvonne Dam. https://www.amaze-yourself.com LinkedIn https://www.linkedin.com/in/yvonnedam Instagram https://www.instagram.com/amazeyourself_coaching/ YouTube channel https://www.youtube.com/@AmazeYourselfCoachingYvonneDam Facebook Page Amaze Yourself https://www.facebook.com/AmazeYourselfCoaching/ Personal Facebook Page https://www.facebook.com/yvonne.dam.9 Chat with me https://AmazeYourself.as.me/15minChat Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and human potential specialist Alyson MacLeod for an inspiring conversation on creating a life filled with purpose, alignment, and personal growth. Alyson shares insights into her work helping women over 40 claim, craft, and create the lives they’ve always dreamed of through her Soulful Living Blueprint. In this episode, learn practical strategies for setting meaningful goals, embracing self-discovery, and nurturing a mindset that supports lifelong growth and empowerment. Whether you’re just starting your personal development journey or looking to elevate it, Alyson’s perspective will motivate you to take intentional steps toward a fulfilling and impactful 2025 and beyond. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign - **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you **************************************************************************************************** Here’s how you can connect with Alyson MacLeod. www.soulexpressionsessions.com [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and parenting coach Jamie Buzzelle in a meaningful conversation focused on building deeper connections within families through personal growth. Discover practical strategies that empower parents to foster healthy relationships, reduce power struggles, and create a more positive home environment. Jamie shares her insights on setting purposeful goals, adopting a mindset of lifelong learning, and finding alignment between self-improvement and parenting. Tune in to explore how investing in your own growth journey can ripple out, enriching both your life and the lives of those you love. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign - **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you **************************************************************************************************** Here’s how you can connect with Jamie Buzzelle. Instagram/Facebook: @therepairentcoach Website: www.therepairentcoach.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and visibility strategist Joyce Layman for a conversation about resilience, personal growth, and finding success on your own terms. Joyce shares her journey from mastering performance mindset to building a thriving business and helping entrepreneurs amplify their online presence. In this episode, you’ll hear about the pivotal moments that shaped her path, the importance of taking imperfect action, and how she helps others attract their ideal clients without burning out. Get ready for practical insights that will guide you as you navigate your personal and professional growth throughout the year. **************************************************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign - **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you **************************************************************************************************** Here’s how you can connect with Joyce Layman. Website: www.joycelayman.com Social media links: www.instagram.com/joycelayman www.linkedin.com/in/joycelayman www.pinterest.com/joycelayman www.youtube.com/@joycelayman Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Ontological Life Coach Kaela Gedda for an inspiring conversation about personal empowerment and pursuing big dreams. In this episode, Kaela shares her journey to becoming a coach, how she helps clients stay aligned with their goals, and why she believes in the importance of "Living Your Yes Life." You’ll hear practical advice on navigating emotional challenges, setting boundaries, and prioritizing self-care, especially during the holiday season. Whether you’re looking to step into your personal power or gain clarity for the new year, this conversation will offer empowering insights to guide your journey. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s how you can connect with Kaela Gedda. https://riseleadershipcircle.com/ www.facebook.com/groups/liveyouryeslife/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special solo episode of Leslie’s Corner, Monthly Musings on "HER Extraordinary LIFE By Design," host Leslie Gaudet reflects on the lessons and growth she experienced throughout 2024 and shares her inspiring vision for 2025. Drawing on her expertise as a Self-Care Strategist and her personal journey of overcoming limiting beliefs, Leslie explores the powerful connection between self-alignment and emotional resilience as key elements for thriving in both life and business. Leslie provides actionable insights to help listeners reflect on their year, celebrate their wins, and set purposeful goals for the new year. Whether it’s building emotional strength, embracing alignment, or dreaming boldly for 2025, this episode will leave you feeling encouraged and empowered to design a life filled with clarity, intention, and fulfillment. ************************************************************************************************************* EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Click on this link to schedule your personal and complimentary Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. https://bit.ly/3YHyMTx Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Jodie Solberg, Certified Master Hypnotherapist and Transpersonal Wellness Coach, for a powerful conversation about creating balance, prioritizing well-being, and managing energy during the holiday season. With over two decades of experience helping clients heal from trauma, embrace self-compassion, and achieve clarity, Jodie shares actionable strategies for setting healthy boundaries and preventing burnout. Discover how to navigate the busyness of the holidays with grace, create inner peace, and build habits that empower you not just for the season, but for the year ahead. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s how you can connect with Jodie Solberg. Website: https://www.psychedupsuccess.com FB: https://www.facebook.com/psychedupsuccess FB Group: https://www.facebook.com/groups/purposepassionpath IG: https://www.instagram.com/pscyched_up_success YT: https://www.youtube.com/@Psyched_Up_Success LI: https://www.linkedin.com/in/jsolberg Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for a heartfelt conversation with Andra Annette and CJ Boyd as they share their stories of resilience and empowerment through the practice of gratitude. Andra, a health advocate and holistic practitioner, and CJ, a women’s empowerment mentor, offer personal insights on how gratitude has shaped their lives, helped them overcome challenges, and fueled their purpose. Discover how gratitude can be a powerful tool for personal growth, healing, and empowerment during the holiday season and beyond. You’ll walk away feeling inspired to embrace gratitude and reflect on how it can empower your journey toward a life filled with more joy and fulfillment. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s how you can connect with Andra Annette. Book Link: https://pounds-to-go.com/books/ Health Products endorsed by Andra: https://www.ShopLiveGood.com/Poundstogo www.ShopLiveGood.com **************************************************************************************************** Here’s how you can connect with CJ Boyd. Link: https://msha.ke/cjboyd Queen By Design quiz: https://cathy-jo-boyd.mykajabi.com/opt-in Facebook: https://www.facebook.com/cj.boyd.50702 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Trish Lynn for an empowering conversation about reclaiming your personal power after experiencing toxic relationships. Learn how Trish helps women rebuild their confidence, regain their voice, and create a life of purpose and fulfillment. Through her personal story and expert guidance, you’ll discover actionable steps to navigate emotional challenges, foster resilience, and build healthier relationships in both your personal and professional life. If you’re seeking encouragement and practical advice for stepping into your own power, this episode is for you. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s how you can connect with Trish Lynn. www.instagram.com/thetrishlynn www.instagram.com/thetrishlynnshow https://www.facebook.com/profile.php?id=100071442180745 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and women's financial coach Marla Osner for an enlightening conversation about empowering women and teens through financial education. Learn how Marla's personal experiences and professional insights help her clients build budgets, manage debt, and achieve financial stability. Through her story and practical advice, you'll find inspiration to take control of your finances and create a more secure and prosperous future. ****************************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. ****************************************************************************************************************** Here’s how you can connect with Marla Osner. Website www.wealthywomencoaching.com Instagram: @wealthmindsetwithmarla/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Love Educator and Relationship Intelligence expert Railey Molinario for an insightful conversation on building fulfilling relationships and breaking free from generational patterns. Railey shares her personal journey of overcoming abandonment and self-sabotage, along with the powerful role of relationship intelligence in creating stronger connections. Learn valuable tips on effective communication, trust-building, and fostering love and respect in all areas of life. Whether you're seeking to improve personal or professional relationships, this episode will inspire you to take meaningful steps toward deeper understanding and connection. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s How You Can Connect with Railey Molinario. https://www.raileymolinario.com/ https://www.instagram.com/raileymolinario/ https://www.facebook.com/groups/224806782933794 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores what it truly means to be a woman of influence. Drawing on her journey as a coach, speaker, and mentor, Leslie redefines leadership and influence, sharing key insights on authenticity, emotional intelligence, and building meaningful connections. From navigating self-doubt to fostering collaboration over competition, Leslie offers practical strategies to step into your unique power and live your legacy with intention and integrity. Whether in your career, community, or personal life, this episode will inspire you to embrace your role as a leader and empower those around you. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and Kiri Mohan for a compelling conversation about the journey from corporate life to thriving as a freelancer. Kiri shares her experiences and strategies for building a successful freelance business, balancing work-life demands, and achieving financial stability. Discover practical advice and inspiring insights to help you confidently navigate your own entrepreneurial path and create a fulfilling, sustainable career on your own terms. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s How You Can Connect with Kiri Mohan. Website: www.corporate2contract.com Podcast - https://link.chtbl.com/z3fseYKo LinkedIn - https://www.linkedin.com/in/kirimohan/ Instagram - https://www.instagram.com/thekirimohan Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for a profound conversation with Amanda Silvas, a Trauma-Informed Self-Love & Relationship Coach. Amanda shares her holistic approach to emotional healing, integrating therapeutic techniques like NFT, IFS, EFT, and Attachment Theory into her coaching. Learn about her journey at UNLV's School of Medicine and her aspirations in sexual assault trauma and sex therapy. Discover practical self-love practices to enhance emotional wellness and personal growth, empowering women globally. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s How You Can Connect with Amanda Silvas. www.amandasilvas.com www.bethatonepercent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for an enlightening conversation with Jaci Finneman, a seasoned parenting coach and host of the No Problem Parenting Podcast. Jaci shares her profound insights into building parental confidence and creating harmonious family dynamics. Discover her unique 3-step mindset shift designed to empower parents to become confident leaders for their children. Whether managing toddler tantrums or navigating teenage complexities, this episode equips parents with practical tips and a fresh perspective on nurturing their child's unique strengths while maintaining a peaceful home environment. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s How You Can Connect with Jaci Finneman. https://www.noproblemparents.com/ @noproblemparents on IG, FB https://www.linkedin.com/in/noproblemparents/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Leslie Gaudet and Cindy Witteman, entrepreneur and life coach, for an uplifting discussion on empowering single parents. Cindy shares her inspiration for starting ‘Driving Single Parents’ and the life-changing impact of providing free vehicles to families in need. Hear success stories of single parents overcoming obstacles and discover how small acts of kindness can transform lives. Walk away inspired to make a difference in your community, motivated by Cindy's belief that one person can spark positive change. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s How You Can Connect with Cindy Witteman. CFViews.com/LittleGive.com/DrivingSingleParents.org https://linktr.ee/cindy.witteman [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special solo episode of "HER Extraordinary LIFE By Design," Leslie Gaudet explores the concept of redefining work-life balance. Challenging the traditional idea that balance means equal time, Leslie emphasizes the importance of focusing on quality of life. Drawing from her own experiences, she shares practical insights and strategies to help you shift from juggling responsibilities to living with more intention and fulfillment. Whether you're feeling stretched thin or searching for ways to create more meaningful moments, tune in to learn how to align your daily routine with what truly matters to your well-being and happiness. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet as she engages with Andra Annette, a health advocate known for her personalized approach to wellness. Discover how Andra combines nutrition, physical activity, and mental health to empower individuals on their health journeys. Hear practical advice on tailoring your regimen to meet unique needs, emphasizing a balanced diet, consistent exercise, and a positive mindset. Tune in for actionable insights that inspire meaningful changes towards a vibrant and fulfilling lifestyle. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s How You Can Connect with Andra Annette. Website: https://pounds-to-go.com https://www.youtube.com/@andraannettewellness/ https://www.facebook.com/andra.annette https://www.instagram.com/coachpro50/ https://www.linkedin.com/in/andra-annette/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet as she chats with Dana-Sofie Šlancarová, a Cycle Success Catalyst, about empowering women entrepreneurs to align their business strategies with their feminine cycles. Discover how understanding your natural rhythm can enhance decision-making, creativity, and productivity. Learn how Dana-Sofie’s approach integrates well-being and harmony into achieving business success. This episode offers valuable insights into leveraging your cycle for greater fulfillment and effectiveness in your entrepreneurial journey. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s How You Can Connect with Dana-Sofie Šlancarová Website: https://dana-sofie.com/ https://www.facebook.com/groups/skyrocket.your.biz.leverage.your.cycle https://www.facebook.com/dana.sofie.slancarova/ https://www.instagram.com/dana.sofie.slancarova/ linkedin.com/in/dana-sofie-slancarova Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet and master intuitive Jennifer Urezzio for a captivating conversation about deepening your connection with your soul and making clear, conscious decisions in your life. Discover how Jennifer’s unique paradigm, Soul Language, has helped thousands of people worldwide connect more fully with their inner wisdom and purpose. Through her story and expertise, you’ll gain valuable insights into aligning with your true self and making empowered choices that lead to greater fulfillment and success. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. **************************************************************************************************** Here’s How You Can Connect with Jennifer Urezzio. Website: www.soullanguage.us https://www.facebook.com/jenniferurezzio https://www.facebook.com/SoulLanguage/ https://www.instagram.com/soullanguagefounder/ https://twitter.com/SoulLanguage http://www.youtube.com/c/JenniferUrezzio https://www.linkedin.com/in/jenniferurezzio/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet as she speaks with Dr. Vanessa Vélez, a holistic and integrative psychiatrist, about her innovative approach to mental health. Discover how Dr. Vélez integrates mind, body, and soul in therapy to offer comprehensive healing, especially for depression, anxiety, and trauma. Learn about her journey from Cornell University to founding Soul Psychiatry, where she combines traditional psychotherapy with holistic practices. This episode provides valuable insights into achieving inner peace and holistic health through a multifaceted approach to mental well-being. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **************************************************************************************************** Here’s how you can connect with Dr. Vanessa Vélez. https://www.vanessavelezmd.com/ https://www.instagram.com/vanessavelezmdart/ www.linkedin.com/in/vanessavelezmd Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special solo episode of "HER Extraordinary LIFE By Design," Leslie explores the powerful connection between vision, purpose, and personal evolution. Drawing from her journey as a legal professional turned life coach, she shares the highs and lows of finding alignment with her true self, and how the struggles with burnout and overextension led her to a path of clarity, purpose, and fulfillment. Leslie dives into the importance of asking the right questions—“What do I need?”, “How do I feel?”, and “Will it serve my greater good?”—as guiding tools for making aligned decisions in life and business. Plus, she talks about how prioritizing self-care has become a non-negotiable part of her journey and how she helps others create their own self-care blueprints. Tune in to hear practical advice and personal insights that will inspire you to take charge of your own journey toward purpose and authenticity. **************************************************************************************************** INFORMATION FOR SHOW NOTES EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at [email protected] to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for an engaging conversation with Monica Eckford, a leader who bridges military precision and digital marketing innovation. Monica shares her journey from the United States Military Academy to the creative world of digital marketing. Discover how her military training enhances her business approach and learn how she manages her digital agency, Social Hive, with a unique blend of skills driving success in both military and civilian sectors. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **************************************************************************************************** Here’s how you can connect with Monica Eckford. website: socialhiveco.com email: [email protected] Instagram: @socialhiveco_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for an enlightening conversation with Zoe Simmons, an award-winning journalist and advocate for disability rights. Zoe shares her journey from journalism to advocacy, using her platform to challenge societal norms and empower those with disabilities. Gain insight into the importance of representation in media and the power of personal stories in driving change. This episode highlights Zoe's resilience and determination, offering inspiration for advocating for oneself and others in the face of adversity. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **************************************************************************************************** Here’s how you can connect with Zoe Simmons. website: www.zoesimmons.com.au email: [email protected] https://www.facebook.com/ZoeSimmonsJournalist https://au.linkedin.com/in/zoe-simmons-7119a994 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for a soulful discussion with Vashti Venari, a vibrational medicine woman and founder of Love Letters from Venus. Vashti shares her journey as an ordained minister, blending ancestral technologies with modern practices to empower women. Discover her insights on energy work, archetypal analysis, and subconscious reprogramming, and learn how storytelling can be used as medicine. This episode offers rituals and resources for self-transformation, inspiring listeners to nurture their spirits, embrace their voices, and uplift each other on the sacred journey of self-discovery. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **************************************************************************************************** Here’s how you can connect with Vashti Venari. LINK: linktr.ee/lovelettersfromvenus Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for a conversation with Tayler Worth, an entrepreneur transforming the intimate skincare industry. Discover Tayler's journey to creating a business that enhances beauty, confidence, and empowerment for women. Learn how Tayler’s specialized skincare treatments intertwine with self-esteem and positively impact her clients' lives. This episode delves into the significance of self-care and its empowering effects, inspiring listeners to reflect on their routines and how they influence self-worth and confidence. Tune in for Tayler’s inspiring story of passion and its transformative ripple effect. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **************************************************************************************************** Here’s how you can connect with Tayler Worth. Cloud9EstheticsCLT.com Instagram @cloud9estheticsclt Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores the challenges female leaders face in their personal and professional lives. Drawing on her extensive experience as a Self-Care Strategist, Leslie discusses the importance of courage, self-belief, and overcoming fear. She shares practical advice and insights from her own journey and the experiences of her listeners, offering actionable tips to help women step out of their comfort zones and embrace new opportunities. Tune in to learn how to inhale courage, exhale fear, and build a fulfilling, balanced life. **************************************************************************************************** INFORMATION FOR SHOW NOTES EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **Download Reflect and Recharge: 21 Days of Journal Prompts: https://bit.ly/4d7h3sS** **************************************************************************************************** Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for a heartfelt conversation with Sarah Haas, a Women’s Weight Release & Body Love Coach. Discover Sarah's holistic approach to supporting midlife women through nutrition, fitness, and emotional wellness. Learn how Sarah's journey as a single mom and breast cancer survivor shapes her compassionate coaching methods. Gain insights into embracing a nurturing lifestyle, integrating mind, body, and soul for genuine health and happiness. Tune in for inspiration on viewing your health with kindness, purpose, and body positivity. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **************************************************************************************************** Here’s how you can connect with Sarah Haas. https://sarahhaaswellness.com/ Facebook: https://www.facebook.com/sarahhaaswellness/ Instagram: https://www.instagram.com/sarahhaaswellness/ Youtube: https://www.youtube.com/channel/UCans4T9oK_RYiq9YBumOTZA Podcast: https://www.buzzsprout.com/1922289 Free Weight Release Strategy Session: https://sarahhaaswellness.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Leslie Gaudet for a captivating conversation with Melanie Bonk, a trauma-informed certified Love, Sex & Relationship Coach. Melanie shares her mission to infuse life with play, passion, and pleasure through embodied empowerment and radical self-love. Discover her unique approach to enhancing intimacy, helping individuals and couples connect deeply with their primal, pleasure-filled selves. Tune in for practical wisdom on nurturing fulfilling and passionate relationships. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you Connect with me: https://linktr.ee/herextraordinarylifebydesign **************************************************************************************************** Here’s how you can connect with Melanie Bonk. www.melaniebonk.com www.melaniebonk.com/pod https://www.instagram.com/bonkbetter Learn more about your ad choices. Visit megaphone.fm/adchoices