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Heart's Happiness

Heart's Happiness

274 episodes — Page 3 of 6

Ep 174Love addiction Recovery

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Manpreet shares her story of recovering from Love addiction to have her first healthy romantic relationship Come to my next Masterclass From Hopeless to Happy in love : Make 2024 the year you meet Mr RIGHT! 2 hour masterclass on Thursday 18th January at 6pm uk time to 8pm! Replay is available as well. Early Bird price is £33! Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join January 2024 One to one coaching programme or 121 vip day for 2024 book your discovery call here in January 2024 only Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jan 10, 202444 min

Ep 173Big Lessons at 42

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Manpreet celebrates her 42nd birthday by going through her big lessons on her healing journey in the last year! If you want to take one of the birthday sale offers DM on instagram or email her at [email protected] Come to my next Masterclass From Hopeless to Happy in love : Make 2024 the year you meet Mr RIGHT! 2 hour masterclass on Thursday 18th January at 6pm uk time to 8pm! Replay is available as well. Early Bird price is £33! Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join January 2024 One to one coaching programme or 121 vip day for 2024 book your discovery call here in December 2023 only For Manpreet's FREE SURVIVAL GUIDE for the holiday click here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jan 3, 202459 min

Ep 172Yearly Review

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In this week's podcast Manpreet shares her yearly review practice! To help you evaluate the year as it wraps up and set intentions for the year ahead of us! # Come to my next Masterclass From Hopeless to Happy in love : Make 2024 the year you meet Mr RIGHT! 2 hour masterclass on Thursday 18th January at 6pm uk time to 8pm! Replay is available as well. Early Bird price is £33! Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join January 2024 One to one coaching programme or 121 vip day for 2024 book your discovery call here in December 2023 only For Manpreet's FREE SURVIVAL GUIDE for the holiday click here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Dec 27, 202335 min

Ep 171The JOY Hack

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In this week's episode Manpreet speaks about using the practice of JOY to support you on your journey of healing and helping with anxiety. Come to my next Masterclass From Hopeless to Happy in love : Make 2024 the year you meet Mr RIGHT! 2 hour masterclass on Thursday 18th January at 6pm uk time to 8pm! Replay is available as well. Early Bird price is £33! Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join January 2024 One to one coaching programme or 121 vip day for 2024 book your discovery call here in December 2023 only For Manpreet's FREE SURVIVAL GUIDE for the holiday click here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Dec 20, 202326 min

Ep 170Stages of Healing

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In this week's episode Manpreet shares what we can expect on a journey of healing ! isten to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join January 2024 One to one coaching programme or 121 vip day for 2024 a book your discovery call here in December 2023 only For Manpreet's FREE SURVIVAL GUIDE for the holiday click here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Dec 13, 202343 min

Ep 169Healing Anxious Attachment

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In this week's episode Manpreet speaks about how anxious attachment as a child impact our adult relationships and how we move past this. Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join November 2023 One to one coaching programme or 121 vip day for 2024 and claim black friday discount book your discovery call here in December 2023 only For Manpreet's FREE SURVIVAL GUIDE for the holiday click here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love ManpreetShow Less Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Dec 6, 202332 min

Ep 168When Body says no

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In this week's episode Manpreet speaks to holistic nutritionist Sonia Thind about the impact of trauma on the body and how we can heal it with food!! This week Manpreet speaks about how the emotional body is impacted by trauma and how we heal this. Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join November 2023 One to one coaching programme or 121 vip day for 2024 and claim black friday discount book your discovery call here in December 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Nov 29, 202358 min

Ep 167The Emotional Body

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This week Manpreet speaks about how the emotional body is impacted by trauma and how we heal this. Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To apply to join November 2023 One to one coaching programme or 121 vip day and claim black friday discount book your discovery call here in October and november 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Nov 22, 202333 min

Ep 166Chasing Unavailable Love

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This week Manpreet speaks about how our childhood experiences get us stuck in a pattern of chasing unavailable love and how we change this! Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join November 2023 One to one coaching programme of 121 vip day book your discovery call here in October and november 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Nov 15, 202331 min

Ep 165AM I GOOD ENOUGH?

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In this week's episode Manpreet speaks about why we don't feel good enough and how we can change this! Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join November 2023 One to one coaching programme of 121 vip day book your discovery call here in October and november 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Nov 8, 202329 min

Ep 164Overcoming Developmental Trauma

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Manpreet speaks about how inner child work has helped her to heal from developmental trauma and support her brain to develop later in life! Developing things like : Self acceptanceClear sense of identitySelf compassionSelf protectionCapacity to draw comfort from a relationshipAbility to relaxCapacity for full expressionWill power and motivationPeace of mindSelf careBelief that life is a giftSelf esteemSelf confidenceListen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal. To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join November 2023 One to one coaching programme of 121 vip day book your discovery call here in October and november 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Nov 1, 202349 min

Ep 163Limited Money Mindset

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In this week's episode Manpreet speaks with her mum Surrinder Johal about how she has changed her money mindset and thriving because of it! You will learn:Where our money beliefs come fromThe impact of a limited money mindsetHow we can change our money mindsetWhat an abundant money mindset createsContact Surrinder here To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join November 2023 One to one coaching programme of 121 vip day book your discovery call here in October and november 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Oct 24, 20231h 1m

Ep 162Seasons of healing

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In this week's episode Manpreet shares the concept of 4 different healing seasons. To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join the October 2023 Unlock Your Light Mastermind book your discovery call here in Sept 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Oct 17, 202333 min

Ep 161Grief Phobia

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This week Manpreet speaks about how we can create space for grief and loss in a grief phobic society. To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply for one to one coaching from November 2023 or February 2024 book your discovery call here in October 2024 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Oct 10, 202337 min

Ep 160Expand Consciousness

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This week Manpreet speaks to Leader coach Jayanie Kodituwakku about how we expand our consciousness. Free link to her November 2023 workshop here To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join the October 2023 Unlock Your Light Mastermind book your discovery call here in Sept 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Oct 3, 202359 min

Ep 159Toxic Free Life

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In this week's episode Manpreet speaks to Indy Kaur from Dhanvadh Lifestyle about how going toxic free helps us to heal from trauma. To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join the October 2023 Unlock Your Light Mastermind book your discovery call here in Sept 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Sep 26, 20231h 5m

Ep 158Feminine Embodiment

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In this week's episode Manpreet speaks with Kiran Nyotta about how we can feminine embodiment techniques on our healing journey. Her group program starting in October: https://www.kirannyottacoaching.com/gather/ and Free embodiment practice: https://angelic-kiwi-724.myflodesk.com/wisewoman To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join the October 2023 Unlock Your Light Mastermind book your discovery call here in Sept 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Sep 19, 202359 min

Ep 157Identity Shift

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In this week's episode Manpreet speaks with Gurpreet Kaur Manifestation & Mindset Mentor about how we shift our identity to change our lives. You can book a call with her here for her new Our previous podcast is here To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 To apply to join the October 2023 Unlock Your Light Mastermind book your discovery call here in Sept 2023 only For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Sep 12, 20231h 19m

Ep 156The Barbie movie: Healing toxic patriarchy and Masculinity

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In this week's episode Manpreet speaks with Yolandi Boshoff about the themes of the barbie movie on patriarchy, toxic muscularity and healing journey! To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Sep 5, 20231h 6m

Ep 155Over-functioning in Relationships

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In this week's episode Manpreet speaks about ending over-functioning in relationships In this episode you will learn:What over-functioning and under-functioning happens in relationshipsWhy we do thisHow to break the patternThe benefits of balanced relationshipsVenus retrograde impact on relationships right nowTo join the EVOLVE masterclass for entrepreneurs wanting to evolve past limiting beliefs around money and being good enough to do their dream job of serving others and building a business to support their dream life! Get tickets here To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Aug 29, 202343 min

Ep 154Reparenting YOUR Inner child

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In this week's episode Manpreet speaks with Aman Sambhi a conscious parenting coach about recovery from sexual trauma and ending the cycle of generational trauma.Trigger warning we do touch on sexual trauma here and incest.More details about Aman and her work can be found hereIn this episode you will learn:How to connect with inner childHow this helps you as a parentBreaking cycles of traumaTo join the EVOLVE masterclass for entrepreneurs wanting to evolve past limiting beliefs around money and being good enough to do their dream job of serving others and building a business to support their dream life! Get tickets here To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Aug 22, 20231h 1m

Ep 153From Healing to Serving

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In this week Manpreet shares her and her clients journeys from moving from healing to serving whilst still doing the work on themselves! To join the EVOLVE masterclass for entrepreneurs wanting to evolve past limiting beliefs around money and being good enough to do their dream job of serving others and building a business to support their dream life! Get tickets here To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Aug 15, 202336 min

Ep 152Breaking Free of Hustle

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In this week's episode Manpreet speaks with Gráinne O Regan about recovery from burn out and hustle culture of the corporate world to restart mid life as a mindset and success coach for working mums. Grainne detail are Gráinne O Regan Mindset & Success Coach How to Magic More Me Time for her freebie To join the EVOLVE masterclass for entrepreneurs wanting to evolve past limiting beliefs around money and being good enough to do their dream job of serving others and building a business to support their dream life! Get tickets here To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Aug 8, 20231h 9m

Ep 151Courageous Cycle breaking

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In this week's episode Manpreet talks the courage needed on a journey of healing and cycle breaking in the family! To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Aug 1, 202331 min

Ep 150Manifest Dreams

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In this week's episode Manpreet speaks to music artist Nyála Thompson about her going for dreams despite her traumas! f you would like to book a call to discuss one to one coaching or booking a vip day click here To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only! For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jul 25, 20231h 13m

Ep 149Healing Journey Burn Out

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In this week's episode Manpreet talks about how when we push ourselves to heal we can burn out and how to overcome this! If you would like to book a call to discuss one to one coaching click here To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only! For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jul 18, 202340 min

Ep 148Overcoming the Darkness

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This week Manpreet speaks to BIG T trauma survivor and fellow coach Becky Colwell about her healing journey and finding her own happiness post trauma. Find out more about Becky here If you would like to book a call to discuss one to one coaching click here To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only! For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jul 11, 202356 min

Ep 147Reframe Failure

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In this week's episode Manpreet talks about how we navigate our failures in a more loving and empowering way to create transformationIf you would like to book a call to discuss one to one coaching click here To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only! For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jul 4, 202331 min

Ep 146Bullied Inner Child

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In this week's episode Manpreet talks about the impact of being bullied and how to heal from it. Learn more about signature programme take back your power hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jun 27, 202336 min

Ep 145My Self Investment Journey

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Manpreet speaks about the what she has invested in during her self investment journey to heal from childhood trauma. To join latest cohort of take back your power details are here for £777 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jun 20, 202327 min

Ep 144Healing from a Critical Parent

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In this week's episode Manpreet talk about healing and recovery from a critical parentYou will learn:The impact on self worth and self belief by a critical parentTips for healingWhy a parent is criticalThe behaviours we create in surivaland so much moreTo join the last cohort of take back your power join here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jun 13, 202325 min

Ep 143The Rebirth

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In this episode Manpreet speaks about Rebirth and how we release an old identity to step into a more healed version of ourselves To join the last cohort of take back your power join here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Jun 6, 202342 min

Ep 142Protective Parts Work

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This week Manpreet speaks about exploring our inner parts that protect us and help them to heal so they don't hold us back! Learn more about take back your power here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

May 30, 202320 min

Ep 141Rewrite Your Story Part 1

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In this week Manpreet speaks to one of her Rewrite Your story members Kulvir about her transformation and healing journeyJoin Rewrite Your story membership here for £24.99 per month or £250 for the year For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

May 23, 202341 min

Ep 140Habits of Joy

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In this week Manpreet speaks to Kent Life Coach Caroline Hart how we can use laughter to heal from our traumas and create more joy in our lives.You can learn more about Caroline hereJoin Reprogram Your Habits Masterclass and the rewrite your story membership community on Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

May 16, 202337 min

Ep 139Trauma Bonds

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This week Manpreet speaks to narcissism abuse specialist Misha about the addiction to trauma bonds and how we heal from this. You can learn more about Misha here Join Reprogram Your Habits Masterclass and the rewrite your story membership community on Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

May 9, 202358 min

Ep 138OverDOING

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In this week's podcast episode Manpreet speaks about how we overDO to avoid deeper emotions and how we can move past this! Join Reprogram Your Habits Masterclass and the rewrite your story membership community on Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11 For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

May 2, 202326 min

Ep 137The Witch Wound

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In this episode Manpreet speaks to Aman Sunner self worth mentor and energy healer about how our past life traumas can impact our life in the present . You can find Aman here Sign up to Empath Empowerment day for pre sale price this week only for £155For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Apr 25, 202353 min

Ep 136Awakened Healer

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This week's podcast speaks about how our childhood trauma can awaken the healer within us and our soul's purpose! Sign up to Empath Empowerment day for pre sale price this week only for £111For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Apr 18, 202334 min

Ep 135Toxic friendships

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In this this week's episode Manpreet explores how past traumas showed up in friendships. Sign up to Empath Empowerment day for pre sale price this week only for £111For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Apr 12, 202331 min

Ep 134Energy Management

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In this week’s podcast Manpreet talks about how we can manage our energy and ensure it is balanced in our lives! When we see where we are out of alignment we can make changes to rebalance especially as empaths and HSP. Sign up to Empath Empowerment day for pre sale price this week only for £77For Manpreet's FREE masterclass on Freedom from Anxiety sign up hereJoin our membership group Rewrite Your Story use promo code this week of FOUNDERSRATEand get membership for £15.99 first week in april 2023 ONLYHere are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Apr 4, 202334 min

Ep 133Inner Belief

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This week Manpreet speak's to her business and mindset coach Serena Samara how mastering our inner belief means we can are limitless and can go after occupations that fulfil us and make us happy! You can find more about Serena HereTo apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up hereJoin our membership group Rewrite Your Storyfor £15.99Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Mar 28, 202358 min

Ep 132The Power of the trauma wound

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In this week's episode Manpreet speaks to Jessica Silverman about inner child healing, trauma and her journey of healing to be able to help others for international women's day podcast seriesYou can find more about Jessica hereTo apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up hereJoin our membership group Rewrite Your Storyfor £15.99Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Mar 22, 20231h 3m

Ep 131Wounded Empath

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This week Manpreet talks to client Jennifer Eldon about healing from childhood trauma and her journey to breathwork practioner as part of international women's day seriesContact Jennifer hereTo apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up hereJoin our membership group Rewrite Your Storyfor £15.99Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Mar 15, 202359 min

Ep 130Grandmother Wound

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This week Manpreet speaks to Pali Pali Kaur from soulslemonade is a Conscious Business & Marketing Coach. She imagines a world where all women can live life on their own terms, and by helping women create wealth, she sees how that delivers more freedom and creates a ripple effect with the impact that women can create in the world. She has come here to lay her own path, experiment, trailblaze, and do this differently and consciously. This is why she has made it her mission to help soul-led and purpose-driven coaches, healers and service providers become a vortex for wealth, freedom and impact using Conscious Branding & Marketing. We discuss her journey to her work and healing the grandmother wound to get there! Instagram: https://www.instagram.com/soulslemonade/TikTok: https://www.tiktok.com/@soulslemonadePinterest: https://www.pinterest.co.uk/soulslemonade/Podcast: https://www.soulslemonade.co.uk/podcasts/the-conscious-codes-podcastWebsite: https://www.soulslemonade.co.uk/ If you’d like to work with her, get instant access to her FREE Consciously Brand Your Business 3-Part course for healers and service providers who want a step-by-step to building an authentic brand that helps you gain clarity, show up with confidence, and increase your reach. Sign up here: https://www.soulslemonade.co.uk/opt-in To apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up hereJoin our membership group Rewrite Your Storyfor £15.99Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Mar 8, 20231h 11m

Ep 129Find Purpose

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This week Manpreet talks to Emily Rose creator of the Luna Circle about a healing journey and finding purpose for a special international women's day series.Join Manifest Magic Masterclass on 7th March for £44 for live or replayFor Manpreet's FREE masterclass on Freedom from Anxiety sign up hereJoin our membership group Rewrite Your Storyfor £15.99Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Mar 1, 202358 min

Ep 128Mindful Relationships

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In this episode Manpreet talks we can have healthier mindful relationships that do not fall apart when one of us is upset with the other! To book a call for Feb 2023 Super charge your worth course click herefor more details on course click hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up here Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Feb 22, 202330 min

Ep 127Siblings and trauma

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In this episode Manpreet talks how trauma impacts the relationships with our siblings and how to heal this. To book a call for Feb 2023 take back your power course click herefor more details on course click hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up here Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Feb 15, 202325 min

Ep 126Emotionally Immature Parents

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In this episode Manpreet talks about the impact of emotionally immature parents and how we can break the cycle.To book a call for Feb 2023 take back your power course click herefor more details on course click hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up here Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Feb 8, 202331 min

Ep 125Insecure Love

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In this episode Manpreet talks about how trauma impacts our relationships and makes us feel insecure.To book a call for Feb 2023 take back your power course click herefor more details on course click hereFor Manpreet's FREE masterclass on Freedom from Anxiety sign up here Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials: Instagram: Tik tok:  You tube:Substack: Details on how to work with me here

Feb 1, 202340 min