PLAY PODCASTS
The JOY Hack
Episode 171

The JOY Hack

In this week's episode Manpreet speaks about using the practice of JOY to support you on your journey of healing and helping with anxiety.

Heart's Happiness · Manpreet Johal Bernie, Manpreet Johal

December 20, 202326m 15sExplicit

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this week's episode Manpreet speaks about using the practice of JOY to support you on your journey of healing and helping with anxiety.

 

Come to my next Masterclass From Hopeless to Happy in love : Make 2024 the year you meet Mr RIGHT! 2 hour masterclass on Thursday 18th January at 6pm uk time to 8pm! Replay is available as well. Early Bird price is £33! 

 

Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

 

 

To apply to join January 2024 One to one coaching programme or 121 vip day  for 2024  book your discovery call here in December 2023 only

 

For Manpreet's FREE SURVIVAL GUIDE for the holiday click here

 

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

 

Details on how to work with me here

Topics

attachment traumaself healersinner workself developmententrepeneuremotional immature parentspersonal developmentdysfunctional familiesreparentingcomplex ptsd recoveryhealing journeyanxietyrelationship patternsoverwhelmdark soul of the nightawakeningheal inner child