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End Self Shame
Episode 179

End Self Shame

In this week's episode Manpreet speaks about why we self-shame and how we can end this

Heart's Happiness · Manpreet Johal Bernie, manpreet johal

February 14, 202431m 8sExplicit

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Show Notes

In this week's episode Manpreet speaks about why we self-shame and how we can end this 

 

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Topics

attachment traumacomplex traumacomplex ptsdemotional abuseself-shameinner workemotional abuse recoveryself hateinner childdark soul of the night