GSD Mode Podcast

Mike Wall is one of the Top Ohio Realtors, selling over 225 homes this year. In this episode, Mike discusses with Joshua how to better target expired listings, how they can dramatically grow your business, and how to successfully balance the workload between your agents.

Dirk Van Loon is and all around badass, top entrepreneur, life coach and best selling author of, "Secret of Influence". Listen as Joshua and Dirk discuss how to stay on top of your business, personal self development, and what inspired Dirk to help entrepreneurs better their own lives.

Todd white is an all around badass, successful entrepreneur and curator or fine organic wines. Listen as Joshua and Todd discuss how he got into the wine making business, the benefits of a ketogenic diet, and the importance of meditation.

Listen as Joshua talks with Jim and Jay about the different kinds of protein powders and meal replacement supplements, what to watch out for, and how to read the nutrition labels on these products.

Patrick Schwerdtfeger is an expert keynote speaker who is also ahead of the game when it comes to technological trends. Listen as him and Joshua discuss his journey to becoming a full-time successful speaker, studying trends and new technological advances.

Dave Crumby is an all around badass entrepreneur, realtor, software developer and best selling author. Listen as Joshua and Dave discuss transitioning from being a realtor to becoming a software developer, importance of fitness and meditation, and staying positive and encouraging.

Kelly Moye is an all around badass, entrepreneur and real estate agent. Listen as Joshua and Kelly discuss becoming a realtor and entrepreneur, being a successful single mother, and paying attention to the trends in the real estate market.

Asha Mankowska is one of the worlds leading business coaches voted by Forbes Magazine. Listen as her and Joshua discuss the transition of moving from Poland to San Diego, the challenges of being a female entrepreneur and how she grew her business.

Freddy Nager is a badass in the marketing world! See what he has to say about building your foundation before your marketing plan, mapping out your business before you get started, the importance of networking, and so much more! Check it out!

Go in-depth with Rich Sands, a real estate OG and all-around boss, as he talks to Joshua Smith about the importance of putting plans in order to benefit your business, staying motivated during the first couple years of your career, and always striving to stay "in the moment". Don't miss this one!

Ketogenic Diet expert Russ Scala interviewed by Joshua Smith GSD Mode about health, fitness, life longevity, and much more! (01:15) Rewind the clock (04:15) Where did your curiosity for labs come from? (08:30) What took you to creating your own business? (12:30) Stress, caffeine, alcohol (19:30) What are some bio-markers you should keep your eye on? (23:10) What does daily nutrition look like? (Ketogenic Diet) (24:50) Intermittent fasting and brain function (29:00) Sleep cycles and REM scycles (34:14) Gut biome, the importance of a healthy gut (37:00) Rules of thumb for healthy guts (38:00) Optimal form of workout for life longevity (41:00) Age for TRT? (44:00) How do we reward our kids without making them fat? (46:00) Best way to reach out? (49:00) Last words of advice

In this GSD Top Entrepreneur interview, we get to learn from Mike Campion's mistakes as he guides us through his entrepreneurial journey. From failures and mistakes in business to hardships in mindset and personal relationships, Mike has some serious nugs of wisdom to share with you including but not limited to: how to find your niche, how to scale your business, the importance of systems, and how to let your company go on without your involvement! Mike is a BADASS!

(03:10) Chakra App For Working Out and Sleep (07:00) The importance of meditation (11:00) The Mind Muscle Connection (12:00) Fertility values in ranges of testosterone use (15:00) Freeze your Sperm (16:40) Autism (18:00) The Benefits of Apple Cider Vinegar (19:30) Iodine effects on thyroid (23:00) Synthroid T3 pandemic (26:00) How to make your semen taste better (28:20) How to prevent razor burn(tend skin) http://www.tendskin.com/ (29:30) The secret - jojoba oil https://en.wikipedia.org/wiki/Jojoba_oil (31:20) Why is running not the best form of cardio? (32:30) Running will put you in a wheel chair https://www.youtube.com/watch?v=4gDdeML0oJs (36:52) Results from recumbent bikes cardio (41:30) "I go to bed hungry because I know it'll be worth it" (42:00) What nutrients are essential for healing? (45:15) Sodium bicarbonate supplementation during high intensity training (48:20) Any supplements that help with lactic acid? (49:15) At what point do you start over-training (58:00) How to cycle training (1:00:00) How the internet confuses you for workouts (1:01:00) Low rep vs. high rep workouts (1:10:40) What are the signs your metabolism is slowing down

Christopher Kai is an extremely talented and intelligent individual that has the key tips in order to get noticed by the people you look up to, establish and maintain healthy relationships inside and outside of business, how to leave the room and have everyone remember your name, and much, much more. Check it out!

Brett Campbell discusses with Joshua Smith the importance of being confident in one's self, taking criticism from the people you love, emotional intelligence, and so much more! Don't miss this one, hit play now!

GSD Interview with Extremely Successful Serial Entrepreneur Cody McLain!

Go in depth with Jim Brown, Jay Campbell, and Joshua Smith as they discuss the varying uses of Cialis as well as the benefits of attaining a healthy sleep schedule to keep your testosterone in check.

Dr. Laurence Tham is a man who wears many hats. Co-Founder of The Wellness Show and all-around BOSS in the entrepreneurship space, take what you learn from this interview and apply them directly to your life and get results!

Join the free private "GSD Mode Mastermind Group" on Facebook - http://www.facebook.com/groups/gsdmode David Ciccarelli is the founder of Voices.com, an online marketplace that matches voiceover professionals with businesses, including podcasters, ad agencies, and marketers. Connect with David Below - https://ca.linkedin.com/in/davidciccarelli https://www.voices.com/company/leadership/david-ciccarelli https://twitter.com/davidciccarelli

Join the free private "GSD Mode Mastermind Group" on Facebook - http://www.facebook.com/groups/gsdmode From depression to fulfillment through entrepreneurship, fitness business & life coach, entrepreneur, public speaker, and author Brent Gallager shares his story through life up to this point! http://www.brentgallagher.com http://www.ideafit.com

Want to join the free "GSD Mode Private Facebook Mastermind Group? Click Here: https://www.facebook.com/groups/GSDMode/ Dr. Brett Osborn is a Top Neurosurgeon who also Owns/Operates a Optimal Health/Anti-Aging Clinic and is a Best Selling Author of "Get Serious: A Neurosurgeon's Guide To Optimal Health and Fitness". We discuss his journey, how he got where he is and we go deep into how everyone can take control of their overall health and live a long, healthy and energetic life! Topics we discuss: -Important Test To Have Done -How To Eat Properly -Hormone Replacement Therapy/TRT -Metformin -Working out -Meditation & Much More! Learn more about Dr. Osborn at: https://www.drbrettosborn.com/ Check out Dr. Osborn's Book: https://www.drbrettosborn.com/

Join the GSD Mode Private Facebook Group - http://www.facebook.com/groups/gsdmode (01:45) Intro (03:00) What is insulin? (05:30) The differences between sugar and carbohydrates (07:45) What is diabetes? (10:00) The different body types and insulin sensitivity (13:15) Skinny-fat people (15:15) Do you run out of insulin? (17:50) How does food affect insulin level as well as exercise? (24:00) What carbs to eat? (29:00) If it fits your macros diet doesn't work (31:00) Atherosclerosis and heart disease preventable? (36:20) Glucose vs fructose (41:30) 28 different types of sugars hidden under different names (49:00) Insulin controlled lifestyle summary (53:00) Metformin and other supplements that help control your insulin (1:02:00) what tests to be had to check blood (1:07:00) Can you build up a tolerance to shitty foods?

Want to join the FREE "GSD Mode Facebook Private Mastermind Group": https://www.facebook.com/groups/GSDMode/ Sunil Tulsiani went from being a Police Officer to Mega Real Estate Investor! Sunil not only Invests in Real Estate but is now a Best Selling Author, Speaker & Owner of the Largest Private Investment Club in Canada. We go deep into his journey, how he did it and continues to expand! Learn more about Sunil: https://privateinvestmentclub.com/

*Join the FREE "GSD Mode Facebook Mastermind Group: https://www.facebook.com/groups/GSDMode/ Frank Pucher is the founder of Fitness 121 in Roseland, NJ, a 20-yr veteran of the health/fitness industry, Frank coaches other fitness entrepreneurs as part of Todd Durkin's mastermind program and speaks regularly at conferences, workshops and continuing education classes. http://www.fitness121online.com/ https://www.facebook.com/frank.pucher https://twitter.com/frankpucher

Join the free private "GSD Mode Mastermind Group on Facebook" https://www.facebook.com/groups/GSDMode/ GSD Interview with Casey Washak... Casey started his Entrepreneur journey by selling Lizards as a kid.... he then joined the Marine Corps where he was a Machine Gunner and Close Combat Fight Instructor.... then he felt an Internal Calling to get back into Entrepreneurship. His journey wasn't easy, he failed the first time around, had to re-invent himself and has now created massive success. His Company is now in 17 States and growing fast! Check out Casey's Websites: http://fitin42.com/ http://nextlevelfitness.org/

Join the Free GSD Mode Private Facebook Group Here - http://www.facebook.com/groups/gsdmode Shoot your questions to [email protected]

Want to join the free GSD Mode Private Facebook Group? Click Here: https://www.facebook.com/groups/GSDMode/ Ryan Blair is a "Serial Entrepreneur" and Best Selling Author. His 1st Book "Nothing To Lose, Everything To Gain" talks about his journey from growing up in poverty, being in gangs and even facing jail time and how he turned his life around and became a multi-millionaire. He is currently the CEO of ViSalus which is doing over $2Billion in Sales Yearly. Ryan's newest book "Rock Bottom To Rock Star" is being released October 4th,2016 where he shares the lessons he has learned to help him and his companies become some successful! http://www.ryanblair.com/ (you can buy Ryan's new book here)... http://www.visalus-nutrition.com/ *Click here to order Ryan's first Book "Nothing To Lose Everything To Gain" https://www.amazon.com/Nothing-Lose-E... Ryan Blair Interview Breakdown (See Below For 100 Free Book & GSD Mode Shirt Give Away).... (00:24) intro/background (01:00) Book Launch Contest (01:45) What inspired Ryan to write "Rock Bottom to Rock Star" (03:50) it's tough to relate to the common "entrepreneur authors" (04:30) Ryan's business inspiration is Jay Z. (05:20) Linked in. (06:05) How to withstand the pain that comes with growth… how do you keep going? (08:20) What were some of the top 3 things you learned to become a billionaire? (10:40) Gang members could run fortune 500 companies (12:15) Internal strategy for saying no vs saying yes (14:45) How selling his company went south… (16:30) I don't hang out with my father… (19:30) How do people reach out for amazing mentors? (22:30) How do you know if the mentor is right for you? (25:25) The advantages this generation has (27:00) Don't let anyone steal your milk (28:45) Creating your own personal brand (31:30) Don't get comfortable (33:00) How to feel FULFILLED (35:50) Plug "Neon" Ryan's new company (36:30) Vegan shake body by VI (38:00) America is Fat (39:00) How to find "balance" (41:30) How to prepare your kids for the new economy (44:30) The "de-industrialization" of America (45:00) The question he never gets asked in interviews (46:00) How to enter the book give-away contest *Steps for the 100 Free Book & Free GSD Mode Shirt Giveaway... Step #1: Purchase Ryan's 1st Book "Nothing To Lose, Everything To Gain", Step #2: Join the GSD Mode Private Facebook Group (Link at the top of the comments)... Step #3: Share this episode on Facebook... Step #4: Take a Picture showing you purchased Ryan's 1st book and shared the show and post inside the GSD Mode Facebook Group, make sure to tag Joshua Smith in the post... You will be entered into a drawing and when Ryan's new book is released and I receive the 100 copies... we will do a drawing and draw 100 Winners... Winners will be announced in the GSD Mode Private Facebook Group.

Want to join the GSD Mode Free Private Facebook Group? Click Here: https://www.facebook.com/groups/GSDMode/ Raj is a very successful Entrepreneur who built and sold his first company and is has now built another amazingly successful business! This is a DEEP Interview that you do not want to miss! Connect with Raj & learn more about him: https://www.facebook.com/rajbhaskar https://hurdlr.com/

Join the GSD Private Facebook Group - http://www.facebook.com/groups/gsdmode Thanks for watching, subscribe by clicking here: https://www.youtube.com/subscription_center?add_user=joshuasmithaz Jennifer Rulon Bio: USA Triathlon Level I Coach, CrossFit Coach, and Pose Method Running Coach, specializing in strength training for triathletes. Jennifer has coached entrepreneurs and others around North America on Triathlon, Ironman and 1/2 Ironman races. Connect with Jennifer: Links: http://jenrulon.com/ https://www.facebook.com/jenrulon2013 https://itunes.apple.com/us/podcast/gsd-mode/id964583650?mt=2 Receive GSD MODE Episodes Directly to your inbox at http://www.gsdmode.com

Don't forget to join the GSD Mode Private Facebook Group! http://www.facebook.com/groups/gsdmode (03:30) Are there any worthwhile natural supplements to help burn fat without increasing the heart rate? (06:00) Natural vs Unnatural supplements (09:35) Explain the misinformation about testosterone and depression (15:10) What is an SSRI? (17:00) Quitting testosterone and depression (22:50) When does it make sense to alter your workouts? (28:00) Tracking progress in gym (30:00) WATER (38:00) How muscle gains change as you age. (44:40) How often do Josh Jay and Jim go to the gym? (46:00) I want to gain muscle but I can't "over-cardio" (52:00) You CAN do cardio and still have gainz (55:50) Risk of overtraining? (58:00) Injury recovery (1:03:10) Meal Prepping (1:11:00) How to kick the fast food addiction (1:18:06) Just recently had bloodwork done, what do I look for when searching a new physician? (1:21:50) Avoid afternoon brain fog (1:23:00) EMF Nootropic Coming Soon! (1:24:00) Living on the road, how to get your calories

GSD Mode Interview with Andy Green.. -Want to join the Free "GSD Mode Facebook Mastermind Group"?: https://www.facebook.com/groups/GSDMode/ Andy Green started in the Real Estate Business, struggled to the point where his Business failed... He took what he learned, relocated to a new City and re-grew his Business to one of the Top Real Estate Teams in the Nation. Now Andy is a part of the Five Door Network which is one of the fastest growing expansion Teams on the Planet. He drops MASSIVE knowledge here in this Interview! Want to Learn More About Andy and Five Doors: http://greengrouprealestate.com/ http://greengrouprealestate.com/meet-the-green-group/ http://www.fivedoorsrealestate.com/

Join the GSD Mode Private Facebook Group Here - http://www.facebook.com/groups/gsdmode In today's episode of The Ask Jim and Jay Show we shatter all of those pesky limiting beliefs you keep telling yourself to rationalize not getting in your exercise and nutrition! Shoot us your questions at [email protected]

Want to join our free private "GSD Mode Facebook Mastermind Group" Click Here: https://www.facebook.com/groups/GSDMode/ Matt Curtis is one impressive Dude! His Real Estate Business has grown more then 700% in 5 years... He truly treats his Real Estate Business as a Business and has created a company with continual and predictable growth... He lays down some massive knowledge in this Interview and this is a MUST Watch! Learn more about Matt and his Team: http://www.mattcurtisrealestate.com/

Join the FREE private "GSD Mode Mastermind Facebook Group" https://www.facebook.com/groups/GSDMode/ Lauryn is a 4-time Olympian turned Registered Investment Advisor to pro athletes and millennial clients. 10-yr veteran athlete, MBA and 3-time Olympic medalist, Lauryn found financial advice hard to come by in her athletic career, which led her to found Worth Winning, a financial planning/coaching company with an innovative, affordable model. Visit Lauryn's website: http://www.worth-winning.com/

Join the GSD Mode Private Facebook Group - http://www.facebook.com/groups/gsdmode (03:10) The importance of CARDIO (07:45) You can look amazing and still be unhealthy (08:55) "Lance Armstrong paid to have blood like you" (11:00) What does cardio do? (12:45) Muscle fiber types (15:30) CARDIO SUCKS! (16:20) Training app with Chakra vibrations for meditation while training —CHAKRA MEDITATION-- (17:10) Does cardio deplete muscle mass? (23:45) You don't have to sit on the couch to watch your shows… (24:20) Thoughts on the concept of "LEARNED HELPLESSNESS" (27:50) Sperm (30:00) The De-Evolution of Man (31:25) Fat as a Fuel For Running with Metformin? (38:20) Under-eating (39:00) If you're a competitive athlete its about performance not health (42:20) Risks of training in depleted glycogen state (45:38) How to get your spouse inspired to get healthy (53:55) What to eat before the gym for max fat loss? (58:20) Jay Campbell's Rule on Fasted Resistance Training (59:40) How to structure carbs for an afternoon workout (01:02:45) Upcoming Video Training Products! (01:03:30) Timing your workouts around TRT injections and SPOT INJECTION (01:11:00) Once your levels are dialed, how often to check your levels?

Want to join the private "GSD Mode Facebook Mastermind"? Click Here to join: https://www.facebook.com/groups/GSDMode/ To Learn More About Rachel, Her Book and Programs visit: http://www.lost2found90.com This is round 2 with Rachel Adams on the GSD Mode Podcast and as always she dropped MASSIVE amounts of knowledge! Rachel is only 4 years into her real estate career and has closed over 496 homes and also operates 3 other Businesses. She walks us through her journey, how she stays focused, motivated and continues to grow! This is a MUST Listen! http://www.lost2found90.com

To Join The "GSD Mode Private Facebook Group" Click Here https://www.facebook.com/groups/GSDMode/ There's a big difference between being satisfied and being grateful. Take the time to appreciate what you have, but stay attached to the process and keep leveling up! How do you become grateful? http://www.gsdmode.com

Todays show is brought to you by http://www.CHEKD.com/TRTRevolution Join the GSD Mode Private Facebook group here: http://www.facebook.com/groups/gsdmode We talk about Jim and Jay's first experiences with TRT, sex drive, the epidemic of symptom-based "normal" healthcare, when to ditch your doctor, what size needles are best for injecting, and much more in this week's episode of the GSD - Ask Jim & Jay Show!

Join the Private GSD Mode Facebook Group Here: http://www.facebook.com/groups/gsdmode Follow Sarah on Instagram @adventuresinrealestateyyc Sarah went from a Part Time to Full Time Realtor... then struggled for several years before something "Clicked"... She dialed in her focus and strategy and has been growing her business ever since! Thanks for watching, subscribe by clicking here: https://www.youtube.com/subscription_center?add_user=joshuasmithaz https://itunes.apple.com/us/podcast/gsd-mode/id964583650?mt=2 Receive GSD MODE Episodes Directly to your inbox at http://www.gsdmode.com

Join the GSD Mode Private Facebook Group Now! http://www.facebook.com/groups/gsdmode The importance of having a mentor. At all times in my life, I have coaches, whether they're paid or someone that you study and look to as personal mentors. We are the quarterbacks in our space; we need that person up in the skybox looking down to see all the players on the field. You need a neutral party thats not biased or emotionally attached to give you clear feedback and guidance. How do you pick and choose a mentor? Be specific and start from what issues or areas you think you need to improve! We always need to reflect on our business and find the weaknesses you need to fix.

Join the Private GSD Mode Facebook Group We've got another epic episode of "The Ask Jim and Jay Show" for you today including some off the wall "Jay Campbell Moments" and a bunch of powerful information for your health! Questions laid out below: (2:00) - I am only 18 years old but want to improve health and body composition. What advice would you give to someone my age? As an 18 year old are there any supplements you recommend to start taking? What do I look out for in longevity? (20:00) - What are the signs that your body is burning fat? Does hunger measure that? (23:00) - Timing your food intake? (30:00) - I don't feel hungry, is it okay to eat every 2-3 hours to satisfy that hunger if they're high protein / low carb foods? (36:00) - Appetite Control and Caffeine (39:00) - Spot-specific training (45:00) - What are the benefits of metformin? (53:00) - How long has metformin been around? (1:00:00) - Blood donations (1:04:00) - Is High Quality Food Better? (1:09:00) - Effects of an organic diet on Josh's Daughters grades and school performance (1:10:00) - Pesticides and Belly Fat (1:15:00) - How to stay encouraged when you plateau. (1:18:00) - "Constant and Never Ending Improvement." (1:20:00) - "The Big and Beautiful Movement." (1:24:00) - How Do You Stay Focused Long Term? Plan vacations for your wife. Always have the carrot set at another level.

Join the GSD Mode Private Facebook Group Here - http://www.facebook.com/groups/gsdmode How did you start your journey? How did you end up starting your own business? Take a second to appreciate all the tiny moments that guided you to where you are right now, and get stoked for all the moments in the future that will shape your life and business! Subscribe to our channel here: https://www.youtube.com/subscription_center?add_user=joshuasmithaz Supported by: http://www.90daymastery.com http://www.TRTrevolution.com http://www.PerfectStormNow.com http://www.CHEKD.com

You really can't write anything better than Jeffrey Slayter's last words of advice... Join the Private GSD Mode Facebook Group - http://www.facebook.com/groups/gsdmode We were going to make a montage of a bunch of our interview's last words of advice, and when we started editing it, we realized Jeffrey Slayter's closing statement couldn't possibly be accompanied by anything else. This dude is on the level we all need to get to. Pay attention, answer the questions he asks, and improve your life. THANK YOU JEFF. Subscribe to our channel here: https://www.youtube.com/subscription_center?add_user=joshuasmithaz Supported by: www.90daymastery.com www.TRTrevolution.com www.PerfectStormNow.com www.CHEKD.com

Join the Private GSD Mode Facebook Group - http://www.facebook.com/groups/gsdmode This week on GSD Leveling Up the show is about how you have the power to choose your environment based on what makes you more productive. Josh talks about some of his favorite work environments, what he does when he "needs a break" and how to view overall success in the right perspective! www.gsdmode.com Supported by: www.90daymastery.com www.TRTrevolution.com www.PerfectStormNow.com www.CHEKD.com

GSD Mode Private Facebook Group - http://www.facebook.com/groups/gsdmode Episode 03- Supplement talk. Jay Campbell is the best selling author of The Definitive Testosterone Replacement Therapy MANual, a 16 year TRT patient and respected thought leader on Hormonal Optimization. Jim Brown is a fitness coach with 30 years of body-building experience and co-owner of a health supplement store.

Join the Private GSD Mode Facebook Group Here: GSD MODE PRIVATE FB GROUP This week we had some EPIC guests. The rundown for this episode includes- John Wilcher explaining his lead follow up strategy. Jamie Cox sharing how any issue in your real estate business can be fixed by taking on more leads. Ilan Ferdman remembering his "ah-ha" moment and telling a wise story about an archer in the woods. Jay Campbell warning about the dangers of alcohol to your health. Scott Keppel breaking down how he regiments his Miss USA Pageant clients' diets. Joshua Smith encourages obsession in your craft. Thanks for watching, subscribe and share if you dig it! #GSDmode4life

Join the GSD Mode Private FB Group Jamie Cox is an established Realtor in the Las Vegas Market with one of the biggest teams in the state! He came from Florida and started from scratch, and turned nothing into something HUGE. Learn from his story and go IMPLEMENT. Learn more about Jamie here: Jamie Cox Website

"If there's one thing I can control it is the quality of my work." Scott's specialty is preparing others for bikini, figure, fitness, physique competitions and pageant training. Official trainer for Miss Arizona USA, Miss Teen Arizona USA, Miss Arizona and Miss Arizona Outstanding Teen. Nationally Scott has worked with Miss Utah USA, Miss Teen Utah USA, The Pageant Planet and Future Productions. Takeaways from this interview should be both about your business and your health/fitness. GO GET WHAT YOU DESERVE!

Join the GSD Mode Private FB Group In this week's episode of GSD Leveling Up, we go over how to "go pro" in your business. Very few people in this life focus on going pro. Look at the average college graduate, they jump into their profession and make a living, but settle with the minimum to skate by. You have to become obsessed with becoming the best person in your space. If you want to take your business to the next level, you've got to be willing to immerse yourself completely and become obsessed.