
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Jim and Jay discuss with Joshua, the benefits of having your blood work and vitals done correctly, dialing in your nutrition, and making sure all of this is done before you start a specific workout program.