GSD Interview with Top Neurosurgeon Dr. Brett Osborn "How To Become Physically & Mentally Optimized"
GSD Mode Podcast · Joshua Smith
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Show Notes
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Dr. Brett Osborn is a Top Neurosurgeon who also Owns/Operates a Optimal Health/Anti-Aging Clinic and is a Best Selling Author of "Get Serious: A Neurosurgeon's Guide To Optimal Health and Fitness". We discuss his journey, how he got where he is and we go deep into how everyone can take control of their overall health and live a long, healthy and energetic life!
Topics we discuss: -Important Test To Have Done -How To Eat Properly -Hormone Replacement Therapy/TRT -Metformin -Working out -Meditation & Much More!
Learn more about Dr. Osborn at: https://www.drbrettosborn.com/ Check out Dr. Osborn's Book: https://www.drbrettosborn.com/