Front Row Dads with Jon Vroman

Patrick Cullinane is a serial entrepreneur who has started and sold multiple businesses and developed several software applications in the logistics and supply chain industries. Patrick also serves on the board of 1Life Fully Lived, a non-profit geared towards helping young people find their passion through the entrepreneurial spirit and to dream, plan and live their best lives. Sam Cullinane began her career climbing corporate ladders to achieve the rank of Chief of Staff to the President of an international five billion dollar company. Eventually, she also took to entrepreneurial endeavors – starting a few businesses and then joining Patrick to build and sell his largest business. Sam completely switched gears in 20 15 and is now a National iTunes charting songwriter and recording artist who has been invited to open for Jewel and has a song in a film released October 2017. Sam also serves as the President of a women's mastermind, Symmetry7. Sam and Patrick have been married for over twenty years and they would tell you they are one of the happiest couples they know. But they weren't always this happy. In fact, after ten years of marriage, they were ready to sign the divorce papers. During the first ten years of their marriage, they struggled through like most people do: trying to navigate life together without any real tools, realizing they were in many ways opposites, fighting often, having sex less and less, distrust and jealousy rearing their ugly heads, and what they believed was falling out of love. They were under tremendous pressure, as many families are these days, raising their two children and each of them pursuing their rigorous careers. In their tenth year of marriage, they decided to call it quits and filed for divorce. After a year apart, against all odds, they decided to get back together. This time they came with new insights including recognition of the things each of them brought to the relationship – good and bad. Both made the necessary changes to successfully start their next chapter. For the last ten years they've grown their love, their bond, and created an amazing life together. They became students of love and they never looked back. Their book, released July 2017, Bigger Love – is their story along with tips, tools, and tricks for taking your relationship to a higher, deeper, more satisfying level. Today, Pat & Sam join the podcast to talk about what makes your relationships stronger, happier, and sexier! KEY TAKEAWAYS: The science of why relationships work The benefits (and dark side) of self love What is andropause and why should men know about this? The right and wrong ways to approach sex supplments If you're beating yourself up, you're focused on the past What the hell is a God spark? Being your partners biggest fan How you handle good news is more important than bad news How to evolve your sex life Sex is more than just the bedroom What sneezing has to do with orgasims QUOTE "It's more important how you handle your partner's good news, than it is the bad news." – Sam Cullinane EPISODE RESOURCES BiggerLove.com Follow Pat & Sam on Facebook & Twitter MARRIAGE: From Miserable to Magnificent: Keep The Love Of Your Life For The Rest Of Your Life Bigger Love: How to Have the Love of your Life for the Rest of Your Life Sex: The New Wonder Drug | Sam Cullinane TEDx The Not So Perfect Couple Podcast Don't Shoot Your Ego Cannon with Kelly & Kelly Flanagan Exploration of Couple's Sexual Desire with Dr. Amy Muise The Happier Approach with Nancy Smith Tantra and Not Defining an Orgasm with Alexandra Miu Doggy Style Podcast PEOPLE MENTIONED Amy Muise Kelly Flanagan Hal Elrod Nancy Smith Alexandra Miu About Front Row Dads Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Join "The Brotherhood" Learn about what's included in your Front Row Dads membership here. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! Subscribe to the podcast Host Jon Vroman asks the big question, unc

Patrick Cullinane is a serial entrepreneur who has started and sold multiple businesses and developed several software applications in the logistics and supply chain industries. Patrick also serves on the board of 1Life Fully Lived, a non-profit geared towards helping young people find their passion through the entrepreneurial spirit and to dream, plan and live their best lives. Sam Cullinane began her career climbing corporate ladders to achieve the rank of Chief of Staff to the President of an international five billion dollar company. Eventually, she also took to entrepreneurial endeavors – starting a few businesses and then joining Patrick to build and sell his largest business. Sam completely switched gears in 20 15 and is now a National iTunes charting songwriter and recording artist who has been invited to open for Jewel and has a song in a film released October 2017. Sam also serves as the President of a women's mastermind, Symmetry7. Sam and Patrick have been married for over twenty years and they would tell you they are one of the happiest couples they know. But they weren't always this happy. In fact, after ten years of marriage, they were ready to sign the divorce papers. During the first ten years of their marriage, they struggled through like most people do: trying to navigate life together without any real tools, realizing they were in many ways opposites, fighting often, having sex less and less, distrust and jealousy rearing their ugly heads, and what they believed was falling out of love. They were under tremendous pressure, as many families are these days, raising their two children and each of them pursuing their rigorous careers. In their tenth year of marriage, they decided to call it quits and filed for divorce. After a year apart, against all odds, they decided to get back together. This time they came with new insights including recognition of the things each of them brought to the relationship – good and bad. Both made the necessary changes to successfully start their next chapter. For the last ten years they've grown their love, their bond, and created an amazing life together. They became students of love and they never looked back. Their book, released July 2017, Bigger Love – is their story along with tips, tools, and tricks for taking your relationship to a higher, deeper, more satisfying level. Today, Pat & Sam join the podcast to talk about what makes your relationships stronger, happier, and sexier! KEY TAKEAWAYS: The science of why relationships work The benefits (and dark side) of self love What is andropause and why should men know about this? The right and wrong ways to approach sex supplments If you're beating yourself up, you're focused on the past What the hell is a God spark? Being your partners biggest fan How you handle good news is more important than bad news How to evolve your sex life Sex is more than just the bedroom What sneezing has to do with orgasims QUOTE "It's more important how you handle your partner's good news, than it is the bad news." - Sam Cullinane EPISODE RESOURCES BiggerLove.com Follow Pat & Sam on Facebook & Twitter MARRIAGE: From Miserable to Magnificent: Keep The Love Of Your Life For The Rest Of Your Life Bigger Love: How to Have the Love of your Life for the Rest of Your Life Sex: The New Wonder Drug | Sam Cullinane TEDx The Not So Perfect Couple Podcast Don't Shoot Your Ego Cannon with Kelly & Kelly Flanagan Exploration of Couple's Sexual Desire with Dr. Amy Muise The Happier Approach with Nancy Smith Tantra and Not Defining an Orgasm with Alexandra Miu Doggy Style Podcast PEOPLE MENTIONED Amy Muise Kelly Flanagan Hal Elrod Nancy Smith Alexandra Miu About Front Row Dads Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Join "The Brotherhood" Learn about what's included in your Front Row Dads membership here. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! Subscribe to the podcast Host Jon Vroman asks the big question, unc

Jeffrey Williams is a father, husband, teacher, and dedicated student of life. Jeffrey and his wife, along with their four children, currently reside in Nevada City, California. A natural self-starter and holistic wellness visionary, Jeffrey founded his first wellness center, Lifestyles of Light, in 2002 and his second, The Vitalist Institute, in 2016. For the past 20+ years, Jeffrey has immersed himself in learning about the capabilities of the human body through rigorous study and application of traditional and modern wellness systems from all over the world. Jeffrey is a transformation artist with a unique ability to guide people from all walks of life through a full spectrum of high-impact human empowerment teachings; his work incorporates bodywork, sound, breath, water, movement, and more. Through his centers, Jeffrey offers a variety of holistic services and teachings designed to align one's body, mind, and spirit. For Jeffrey, living a holistic lifestyle and teaching others about holistic living are the keys to advancing humankind toward a greater expression of excellence. About Front Row Dads Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Join "The Brotherhood" Learn about what's included in your Front Row Dads membership here. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It's easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it's all at FrontRowDads.com

Jeffrey Williams is a father, husband, teacher, and dedicated student of life. Jeffrey and his wife, along with their four children, currently reside in Nevada City, California. A natural self-starter and holistic wellness visionary, Jeffrey founded his first wellness center, Lifestyles of Light, in 2002 and his second, The Vitalist Institute, in 2016. For the past 20+ years, Jeffrey has immersed himself in learning about the capabilities of the human body through rigorous study and application of traditional and modern wellness systems from all over the world. Jeffrey is a transformation artist with a unique ability to guide people from all walks of life through a full spectrum of high-impact human empowerment teachings; his work incorporates bodywork, sound, breath, water, movement, and more. Through his centers, Jeffrey offers a variety of holistic services and teachings designed to align one's body, mind, and spirit. For Jeffrey, living a holistic lifestyle and teaching others about holistic living are the keys to advancing humankind toward a greater expression of excellence. KEY TAKEAWAYS: What is whole brain function? A unique way of governing breath The #1 solution to better sleep Finding the rhythms in nature Where EVERYONE has ADD, and what's the cure for it Why connecting healthy habits to true passions is key How depression is feedback for growth Examining your level of commitment to your spouse and kids top 3 values Transformation doesn't change us, it reveals us Dealing with the hardest year of life QUOTE "Remember to love, and to show that love as often as you can." - Jeffrey Williams "Figure out the love language of people in your life so that they can feel the love that you have for them." - Jeffrey Williams EPISODE RESOURCES Jeffrey Williams Website Follow on Facebook ESALEN Oura Ring Dream Manager by Matthew Kelly PEOPLE MENTIONED Matthew Kelly About Front Row Dads Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Join "The Brotherhood" Learn about what's included in your Front Row Dads membership here. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It's easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it's all at FrontRowDads.com

Yanik Silver has been called a Cosmic Catalyst, a Maverick Mischief-maker and a Galactic Goofball. He redefines how business is played in the 21st century at the intersection of more profits, more fun, and more impact. Yanik is the creator of the Cosmic Journal, author of Evolved Enterprise and the founder of Maverick1000, a global network of top entrepreneurs of visionary entrepreneurs making a serious difference in the world, without taking themselves too seriously. In fact, it's not unusual to find him dressed as a lemur, a showgirl or even in matching mermaid tails with Sir Richard Branson. This group periodically assembles for breakthrough retreats, rejuvenating experiences, and impact opportunities (to-date raising over $3M+) with participating icons such as Sir Richard Branson, Sara Blakely, Tony Hawk, Chris Blackwell, John Paul DeJoria, Tony Hsieh, Russell Simmons, Tim Ferriss, and many others. Yanik served on the Constellation board for Virgin Unite, the entrepreneurial foundation of the Virgin Group and Branson family. And his lifetime goal is to connect visionary leaders and game changers to catalyze business models and new ideas for solving 100 of the world's most impactful issues by the year 2100. In between checking off items on his Ultimate Big Life List, he calls Potomac, Maryland, home with his wife, Missy, and two mini-maverick adventurers in the making, Zack and Zoe. KEY TAKEAWAYS: How to be more present at home Setting up your environment for success What are the 13 silver keys? Where business has helped and hurt his family Sharing passions with kids The power of journaling Connecting the head, heart and purpose What the wizard of oz has to do with great parenting Raising kids who joyfully express themselves QUOTE "Catalyze the catalyst." - Yanik Silver "If we can help them joyfully express, then we've done our job." - Yanik Silver EPISODE RESOURCES YanikSilver.com Follow on LinkedIn, Twitter, Insta, Facebook The Cosmic Journal by Yanik Silver Evolved Enterprise PEOPLE MENTIONED Tony Hsieh Mike Mccarthy Hal Elrod Jeff Cherry Benjamin Franklin Frida Kahlo About Front Row Dads Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Join "The Brotherhood" Learn about what's included in your Front Row Dads membership here. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It's easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it's all at FrontRowDads.com

Calm & Prepared There is an order to the life priorities we carry as survivalists, and they apply whether or not we are in a "survival situation" or not. I think sharing this information with everyone can help organize thoughts and priorities for people in a way that makes them less stressful to think through. It is important that we solve problems related to these issues in this order. Circumstances don't change these priorities, although in certain situations some of them may not be fully available to achieve. Let's go down the list and see what needs to be done to check these boxes. *Trigger Warning* The purpose of sharing this information is to aid people in organizing their thoughts and to stay calm, not to be alarmist or sensational. Mike and I were educated as survivalists so much of this information is framed around not dying. Please do not take that as a sign that Mike or I are under the impression that civilization is about to collapse. We both believe strongly that that is not the case, and that sharing information like this can serve to provide confidence to our community. Remember that community is our greatest survival tool, if we take care of eachother during difficult times, we will all be fine.

147: Moving Through The Darkest Days with Mike Dillard Mike Dillard is an entrepreneur in Austin Texas. He got his start in the network marketing industry while in college at Texas A&M University. At the age of 26, he wrote his first book called "Magnetic Sponsoring" which has sold more than 200,000 self-published copies, and became his first 8-figure business. In 2010 he founded a financial education company called, "The Elevation Group" in order to teach others how to achieve financial freedom through investment strategies commonly reserved for the wealthy. The Elevation Group has over 50,000 clients in 60 countries around the world. Today Mike dedicates his time to mentoring other entrepreneurs on business development, marketing, and investing, so they can have the greatest impact possible. He spends his free time pursuing his passion for auto racing, competing in the Baja 1000, Mint 400, and PCA KEY TAKEAWAYS: The darkside of Ambien Dealing with toxic mold Evaluating levels of trust with friends Handling divorce with class Children with oxidized bodies Self forgiveness and self love QUOTE "Being in a position where I was forced to ask for help made me reevaluate my level of trust in people." - Mike Dillard "Drop the ego and fear and just ask for help" - Mike Dillard EPISODE RESOURCES MikeDillard.com Follow Mike Dillard on Facebook, Twitter, and Linked In Love Yourself Like Your Life Depends On It by Kamal Ravikant PEOPLE MENTIONED Hal Elrod Kamal Ravikant About Front Row Dads Front Row Dads is in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. The Front Row Dads brotherhood is changing that. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home. Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Join "The Brotherhood" Learn about what's included in your Front Row Dads membership here. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It's easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it's all at FrontRowDads.com

Grant Baldwin is a speaker, podcaster, author, entrepreneur, and an all-around normal dude trying to make a dent in the world. Grant's been speaking professionally for 10+ years now and has given over 400 keynote presentations to audiences as large as 13,000. He's married to his high school sweetheart and they have three beautiful little girls. In today's episode, we're talking about work ethic, the role of protecting your family, levels of freedom for your kids, the positive & negative impact our careers can have on our children, and much more! KEY TAKEAWAYS: How his 13 year old girl saved 2k Teaching kids that work equals money Thoughts on the coronavirus and protecting our family How much power to give kids at what age What is the "wisdom" voice and where it can hurt your kids QUOTE "We're all doing the best we can with what we have." - Grand Baldwin EPISODE RESOURCES GrantBaldwin.com Follow on Twitter, Facebook, Instagram, and LinkedIn Primal Path by Jon Tyson PEOPLE MENTIONED Jon Tyson Jon Vroman JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Jim Dethmer is a coach, speaker, author, and founding partner at The Conscious Leadership Group. He has personally worked with over 150 CEOs and their teams to integrate conscious leadership into their organizations. Jim also leads monthly Forums for select leaders in Chicago and New York, and trains coaches through The Conscious Leadership Group. He has spoken at Conscious Capitalism, Wisdom 2.0, Mindful Leadership Summit, Northwestern University Kellogg School of Management, and USC School of Medicine Greenville (where conscious leadership is part of the curriculum). He is the co-author of High Performing Investment Teams, and The 15 Commitments of Conscious Leadership, an Amazon bestseller (2015). Jim lives in Chicago with his wife Debbie, and in Michigan, their soul's home, when they're recharging during the summer months. KEY TAKEAWAYS: What singular action sets up fathers to be fully present Is the real you not fully present because you're not willing to be? How do you know when you're ACTUALLY FULLY present? Where do you feel in your body when you are present? Why most Dads can only stay present for 0-3 seconds The model of presence, drift and shift When asking yourself, "where am I now?" makes or breaks a situation What it means to be above the line and below the line Why we're hardwired to look for threats The breath of acceptance Box breathing When the words "I will come back to you" are most effective The difference between consciousness and presence (or is there one?) QUOTE "The antidote to fear isn't courage, the antidote to fear is acceptance." - Jim Dethmer EPISODE RESOURCES Jim Dethmer website Follow on Twitter, LinkedIn MInd Jogger App The 15 Commitments of Conscious Leadership by Jim Dethmer PEOPLE MENTIONED Tim Nikolaev Hal Elrod Justin Donald Diana Chaplin Ryan Levesque Mike McCarthy JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Today I'm releasing a masterclass that I just taught for Front Row Dads outlining the 5 family strategies for high-performing Dads (and husbands). This masterclass is a collection of the BEST insights and wisdom that have been shared over the past few years of running this group, so I know you're going to get a ton of value from this. To get access to the masterclass video, visit FrontRowDads.com/masterclass Here's what we cover: Intentional Parenting — How can you leverage your time and impact to help give your kids the necessary tools needed to thrive for the rest of their lives? Integrated Living — What adjustments can you make to your calendar that make your more effective at home AND work? Thriving Relationships — Where can you focus your energy in order to experience a marriage that lights you (and your spouse) up fully? Emotional Mastery — What tweaks to your daily routine will bring about the most self-awareness and self-control, so you can lead more powerfully? Vibrant Health — Which of the countless bio-hacks actually work, so you can have sustainable reliable energy to serve your family? To get access to the masterclass video, visit FrontRowDads.com/masterclass JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Jon Tyson is a Pastor and Church Planter in New York City. Originally from Adelaide Australia, Jon moved to the United States over 2 decades ago with a passion to seek and cultivate renewal in the Western Church. He is the author of Sacred Roots, A Creative Minority and The Burden is Light. Jon lives in the Hell's Kitchen neighborhood of Manhattan with his wife and two children. He serves as the Lead Pastor of Church of the City New York. In this episode, Jon discusses his program "Primal Path", a right of passage. He shares how his connection with God guided him in raising his sons and building a strong family relationship. KEY TAKEAWAYS: The difference between intentional and involved fathers What Mormans are doing that we should all learn from What it means to win his sons heart Hiking the Camino in 33 days Stop trying not to sin, and start living with a full heart Learning to honor the past and family history Daily connections, weekly investments and monthly challenges What will your kids remember forever? Will your kids bring you their sin? Does your kid think, "Dad can help!" When NOT to read books! Use your gifts and design a life you'll be proud of QUOTE "I'm not trying to make you a good man, I'm just trying to help you to be good at being a man." - Jon Tyson "There is so much power in imputing ,leaning, and naming moments and creating traditions.That's what it means to be made in the image of God and have dominion." - Jon Tyson EPISODE RESOURCES MadeToFlourish.org Follow Jon Tyson on | Twitter, Instagram Raising a Modern Day Knight Father's Collective The Way of Man by Jack Donavan The Power of Moments by Chip and Dan Heath Story Worthy by Matthew Dicks PEOPLE MENTIONED Jack Donovan Dan Heath Matthew Dicks JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

It's below zero in Chicago, and none of the boys are wearing coats. I'm driving the middle school carpool—two boys, two girls. The girls are each dressed in heavy winter coats, thick gloves, and knitted stocking caps. Both boys are wearing hoodies, with no outerwear. They're not abnormal amongst their peers. When we arrive at the school, almost every other boy will be dressed the same way. So, I ask them, "Why are the girls wearing coats, but you're not?" One of them responds with an answer that makes no sense. "It's not that cold out today." I decide to teach a little science. "The temperature is a constant in this experiment," I say, "you and the girls are feeling the same temperatures. Yet they are wearing coats, and you're not. So, what variable does explain why you aren't wearing coats?" There's a long pause. Then one of them says something that makes even less sense. "Because the lockers are small and it's hard to get coats into them?" There's a question mark at the end of his statement, as if he knows he's making it up. "Oh," I say in mock surprise, "the girls have larger lockers than the boys?" They are half-smiling and half-cringing now. My son Quinn makes the decision to get this thing over with as quickly possible, by telling the truth. "Dad, boys aren't supposed to admit they feel cold." For a middle school boy in the year 2020, it's okay to feel cold so long as you don't admit it. We've made great progress with our younger boys. We are increasingly aware that little boys have feelings and need to be able to express them just like girls. So, these days, most little boys are allowed to cry when wounded and to be scared when threatened. We give them that. However, by the time they reach middle school, they are apparently still expected to bury their most vulnerable emotions. Its okay to feel angry and aggressive, or tough and competitive, but it's not okay to feel weak or wounded. So, boys start cutting themselves off from much of their emotional data. They do what they have to do to not feel it, from drinking to drugging to gaming. To freezing. However, a winter coat is a public confession of vulnerability they are still not allowed to make. Is it any wonder boys are struggling so much right now? Their numbers are dwindling on college campuses. They are less and less inclined to get into long-term romantic relationships. They are exponentially more likely to fail to launch from their parents' homes. They are struggling to find vocations, but they report being happy anyway, as long as they have a screen in front of them. They are more anxious and depressed than ever, but they have trouble admitting it, until they are in such despair they can't hide it anymore. Like frostbite of the heart. As we approach the school, I tell the boys about a conversation I had with a man at a retreat I led a couple of years ago. We were talking about how, when he was growing up, you were only considered to be a "real" man if you weren't afraid of anything around you. In other words, you were only a real man if you didn't feel the cold. I told the boys in my carpool that I have a different definition of what it means to be a real man. A real man isn't afraid of anything within him. A real man can have the whole human experience going on within him. He can feel shame and sorrow and fear and anxiety. He can feel hurt. He can feel rejected. He can feel lonely. He can feel doubt and uncertainty and confusion. He can feel tender. He can feel love and gratitude and joy and grace. He can feel ordinary and lost and hopeful and hopeless. A real man can feel cold. He can feel it all. The whole human thing. A real man can feel all of that and not be afraid of it, which is to say, instead of resisting it or hiding it or running away from it, he can approach it and name it and show it. He can advertise it, whether by wearing his heart on his sleeve, or a coat on his back. The relationship between boys and their feelings has been messed up for too long. We're doing better with our younger boys. We must do better with our adolescent boys. The outerwear industry is depending upon us.

Ryan Levesque is the Inc. 500 CEO of The ASK Method® Company, and the #1 national best-selling author of Ask, which was named by Inc. as the #1 Marketing Book of the Year. His work has been featured in the Wall Street Journal, USA Today, Forbes, and Entrepreneur and over 250,000 entrepreneurs subscribe to his email newsletter offering business advice. He is also a co-founder and investor in bucket.io®, a leading marketing funnel software for entrepreneurs. His latest book Choose, helps readers avoid making the single biggest mistake when starting a business and guides people through answering the all important question: What type of Business should you start? Ryan discusses how family meeting's influence the mindset of his children when it comes to business, discipline, and values. As well as, how he educates his children to learn important life skills. KEY TAKEAWAYS: The dark side of privilege The components of a successful weekly family meeting The power of micro commitments How to solve problems as a family Setting family goals Unstructured time What's the "question of the day" and why does it work so well with kids? QUOTE "Everybody is homeschooling their kids whether they realize it or not." - Dan Martell "Am I living a life that is going to inspire my kids the way I want them to?" - Ryan Levesque EPISODE RESOURCES RyanLevesque.net Follow Ryan Levesque Twitter, Instagram, Facebook ASKMethod.com Game Changers PEOPLE MENTIONED Dana Abraham Tim Urban Jim Sheils Jimmy Buffett Dan Martell JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Jeff Latham is the father of 3 awesome children, Ellie (8), Stella (6), and Maverick (2) and is married to an amazing woman Rorrielle Latham. He lives a challenge based lifestyle to see what he is made of so he can set an example for his family and tribe. Jeff is also a licensed Real Estate Agent, having 14 years of experience, and had formed a team specializing as a Buyer's Agent, Listing Agent, Foreclosure, and a Community Pillar. His team offers a unique Guaranteed Sale Program where he will Guarantee to sell your home or he will buy it. In today's episode, Jeff talks about creating an active mindset to properly cherish and appreciate the most important people in your life - your family. KEY TAKEAWAYS: How your ceiling becomes your floor Dealing with inflammation Let your kids see you challenge your limits, rather than limiting your challenges Using the quantum field for better parenting Raising mini-manifesters Where and why to find silence EPISODE RESOURCES Jeff Latham Website Follow on Twitter, Facebook, LinkedIn The book of Sarah The regrets of the dying The Long Way Round (Movie) Wild at Heart by John Eldredge PEOPLE MENTIONED Greg Braden Dr. Joe Dispenza Jesse Elder John Eldredge QUOTE "I want to set the example for what they are capable of; that we are unlimited. I want them to see their dad challenge his limits instead of limiting his challenges." - Jeff Latham JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that "The doctor of the future is the patient" and he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset. Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute. Sachin founded The Living Proof Institute as part of his own personal transformation. When he couldn't find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life. Sachin has delivered hundreds of community workshops and his videos have been viewed by hundreds of thousands of people and his online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life for the betterment of humanity. Sachin leads by example and motivates others to take ownership over their own health. He is a passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer. KEY TAKEAWAYS: Teach your kids how to interrupt you Family adventures in Maui The supplement for dealing with Jet Lag Why some cultures don't have a word for insomnia Stop loving your kids to death, and love them to life Working with your wife The power of "getting in front of it" Making time, to make time Building the business around the life you want Money can't buy back time Making a life others would pay for "Some people are so poor all they have is money" ← said someone great QUOTES "Stop loving your kids to death, and start loving them to life." - Sachin Patel "Some people are so poor, all they have is money." EPISODE RESOURCES The Living Proof Institute | Sachin Patel Follow on Twitter, Instagram, Facebook PEOPLE MENTIONED Adam Stock JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Cue crying from the playroom. My son Ocean bursts into the kitchen to let me know he hurts his finger. I asked "which finger did you hurt?" Seconds later I found myself struggling to contain my internal laugh fest because let's face it — what's cuter than a 5-year old flipping you the bird 🙂 On a more serious note, I reflected on that moment, and many others over the past several months, evaluating my ability to be empathetic. Today's episode is a reading from my most recent blog post This is REAL empathy. JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Tom Lambotte lives in Cleveland, Oh with his wife and 4 kids, Eliana, Atreyu, Malia and Kaia -- along with two ancient English bulldogs Zeus and Luna and his mother-in-law. He is the founder and CEO of GlobalMac IT, a national Managed Service Provider that provides legal technology services to Mac-Based law firms. Their mission is to help entrepreneurs grow by leveraging technology and they are slowly expanding into other markets. He has a passion for entrepreneurship and in addition to being a speaker, author and thought-leader in his space, is starting to coach heart-centered high-performers by invitation and referral only. And he does this all in under 35 hours a week and extremely limited travel. In today's episode, he joins us to share his experiences facing tragedy in losing two sons and his wife and how they persevered and grew their family through adoption. KEY TAKEAWAYS: The difference between open and closed adoptions Planned vs. emergency placements How to help friends during dark days Using crowdfunding to help pay for adoption INSPIRING QUOTE "There is more than one way to build a family." - Tom Lambotte "What's your plan? What are you willing to go through to build a family?" - Tom Lambotte EPISODE RESOURCES Global Mac IT Follow on LinkedIn, Twitter, Facebook The Family Board Meeting: Is Business Success Hurting Your Family? PEOPLE MENTIONED Jim Sheils JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

KEY TAKEAWAYS: Thriving under big challenges The benefits of kids seeing you put in the work How to react when your kids are being bullied Getting your kids to open up and talk to you Balancing tough love with an open heart Deep listening for deep connection How knowing what you want can save your marriage How to defuse a fight with your spouse

Intimacy Expert, Allana Pratt inspires open-hearted, unapologetic living with delicious sass. Her inspiring vulnerability and courage has landed her a featured weekly column on the GoodMenProject, featured as an Icon of Influence, and as Guest Expert on The Jenny McCarthy Show, Huffington Post, People Magazine, Forbes, CBS, TLC and FOX. This cum laude graduate of Columbia University is the Author of 4 books, has interviewed Whoopi Goldberg, Alanis Morissette and Dr. Bernie Seigel and Hosts the edgy Podcast "Intimate Conversations" where listeners learn to thrive after heartbreak and find the relationship they deserve. A certified coach, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. With over 4 million viewers on YouTube, Allana is the go-to authority for those wanting to create healthy, thriving intimate relationships with themselves first, and with their partners. In today's episode, she joins the podcast to talk about the do's and don'ts when it comes to Valentine's Day. KEY TAKEAWAYS: Why being the "bank of the river" for your spouse is key What does Valentine's Day mean to you and your wife? Valentine's day is an opportunity to align values with actions What's fun for you, and fun for her? Treat holidays in a way that's true for you Do what turns her on. End of story. It's not just about what happens ON Valentines Day, it's about the WEEK before Valentine's Day Why a car wash can lead to epic connection Winning on V-day is more about inner work, than outer gifts INSPIRING QUOTE "Use Valentine's Day as a reminder to align your actions with your priority that marriage and love need feeding." - Allana Pratt "There is no right answer, there are just different ways. So let go of having to do it right, let go of it being the right or wrong way." - Allana Pratt EPISODE RESOURCES Alanna Pratt Website Follow on Facebook, Twitter, & Instagram VDAY -- get a FREE $97 gift PEOPLE MENTIONED Christopher Lochhead JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show! [read more] Disclaimer: The transcription you're about to read was produced digitally. It's 95% accurate, however at times, the system interprets words incorrectly, so if you're shrugging your shoulders saying, "What the heck?" — just skip that word/sentence and read on :) Thanks and happy readi 137_-_How_to_Win_Valentine's_Day_with_Allana_Pratt[/read]

The parent in me wants to squash every little insurrection as quickly as possible. But the psychologist in me is glad when my children say "No." This is why…

JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Stephen Gillett is the co-founder and former CEO at Chronicle—an Alphabet company born out of X, The Moonshot Factory—and is an executive advisor to the CEO at Google. As one of the youngest CIOs of a Fortune 500 company in history, he was responsible for leading the technological transformation of Starbucks under Howard Schultz. Stephen's previous positions included CIO at Corbis, working directly with Bill Gates; President at Best Buy; and COO at Symantec. As an avid lifelong gamer, Wired also recognized him as an innovative Guild Master in World of Warcraft. Stephen lives in Silicon Valley with his high school sweetheart and their eight children. In today's episode, Stephen joins the podcast to talk about the role gaming plays in his household, and how it's helped his family develop deeper connections. KEY TAKEAWAYS: Getting kids involved in business How to create a 17 year old story The logistics of 8 kids The greatest gift he could give his kids Why his kids need to be 8 years old to play video games How epic gaming experiences help explain the important aspects of life The power of connecting with your kids through their favorite games "Before you get furious, get curious" Why reviewing digital usage stats with your kids can help them correct usage time themselves Disney Circle Service Keeping online gaming safe Why tablets are bad babysitters EPISODE RESOURCES Stephen Gillet | Follow on Twitter From Simi Valley To Silicon Valley: A Story of Hard Work, Serendipity, and Questing by Stephen Gillett One Last Talk by Philip McKernan PEOPLE MENTIONED Philip McKernan QUOTES "It's very hard to be selfish in a family of 8." - Stephen Gillett "Before you get furious, get curious." - Stephen Gillett JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

KEY TAKEAWAYS: Turning dinner into the board room 3 steps to building resilience The importance of acceptance Knowing who you are Mental awareness is mental health When you flip, digging into why How your brain wants to interpret events Understanding activating events and how to defuse them EPISODE RESOURCES The Success Corps Follow on Instagram, Facebook JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Ali Jafarian is a serial entrepreneur and software engineer with over a decade of experience building technology. He built his first website back in 2005 when the internet was a place for tables and Flash. Since then he's consulted for Fortune 500's, worked with start-ups in various phases, and launched several online businesses of his own. Ali loves helping start-ups and small businesses with early stage development and growth. In today's episode, Ali shares his advice for improving your environment and becoming an eco conscious family. KEY TAKEAWAYS: The anxiety of the holidays Running a zero-waste household The 100 things movement "Don't do nothing because you can't do everything, do something, anything" How decisions you make today impact 18 generations Creating an eco-friendly environment for your kids Become the king of composting Cutting your trash in half Asking, "Where did this come from, and where is it going next?" Thinking globally, acting locally EPISODE RESOURCES AliJafarian.com Follow on Twitter, Facebook PEOPLE MENTIONED Purdeep Sangha JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Purdeep Sangha is an award-winning author, entrepreneur, life and business mastery strategist. He is also a husband and a father. Purdeep Sangha is widely known as "The Strategist for Men In Business". He has a deep passion for helping men rise above. By giving them the tools, skills, intelligence and systems to remove roadblocks and bottlenecks so people can focus on growing their income and enhancing their life. Today, he joins the podcast to discuss how to deal with different life experiences, cultivate presence, and energies by tapping into the secrets of true masculinity. KEY TAKEAWAYS: Impact of being a Father How to deal with different life experiences What to carry moving forward and what to put a stop to? How to give back to family and to others How to cultivate presence and energies How to get yourself completely immersed in the moment The difference between the masculine and feminine energy What principles of innovation apply to family life? Family Purpose EPISODE RESOURCES PurdeepSangha.com The Male Entrepreneur Podcast Follow Purdeep Sangha on Twitter, Insta, LinkedIn, Youtube PEOPLE MENTIONED Tony Robbins Hal Elrod Kim Anami JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

For several months now, my 5-year old has been playing with Army Men characters. We set up epic battles together, and then he typically tells me something like, "My guy is going to snipe your guy!" His army always seems to win — by a long shot! I've loved this time with him. And then I saw a dark side. Let me begin by saying... I have no problem with my sons playing "Good guy, bad buy" games. I have no problem with my sons talking about, or acting out fighting scenes, as they often do with toy sticks, swords or other weapons they manufacture. I have no problem with my sons learning how to protect themselves and others, figuratively and literally. I have no problem with any child learning about the warrior that lives within them, and all of us. As a kid, I got tremendous value from studying martial arts. I loved the karate kid movie. I played cops and robbers. In church I learned about evil, and the forces that stood against it. What I do have a problem with is... Senseless violence. I do have a problem when fighting has no moral compass. I have a problem with attacking others from a place of anger or revenge. "An eye for an eye will only make the whole world blind." ― Mahatma Gandhi I see a problem when fighting becomes an addiction, an identity, and the only place to feel and fuel power. "Whoever fights monsters should see to it that in the process he does not become a monster." ― Friedrich Nietzsche I have a problem if peace isn't part of the conversation. "Dad, how do soldiers killing each other solve the world's problems?" ― Bill Watterson, Calvin and Hobbes As Ocean played more and more with the army men, I realized there was only one conversation happening. That conversation was about dominating and destroying me. He had only one story in his mind -- win at all costs. While I want my son feel like a winner, in this case, I felt the story he was living out daily needed some expansion. To add texture and open his awareness around this subject, my wife and I decided to add some new characters to the story. For Christmas, one of his presents were army men who instead of carrying bazookas, were doing yoga :) *Click here to see how Ocean reacted! It's priceless.

This Deserves Love with Philip McKernan Philip Mckernan is a courageous husband and a father of two amazing kids. He is an Inspirational Speaker, Writer & Filmmaker. Philip has worked with entrepreneurs and business leaders all over the world. Philip is the founder and is spearheading the One Last Talk™ movement. As a speaker, he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He has traveled to 80 countries around the globe, built an orphanage in Peru, written 5 books despite being dyslexic and created his first documentary film called Give & Grow. Philip believes the path to a happy and fulfilling life is found through the meaning we derive in life through the WORK we do, our relationship to OTHERS and the most important relationship of all, the one with one's SELF. Today, he joins the podcast to discuss how to build and cultivate a strong relationship with your children and recover from failures as a parent. KEY TAKEAWAYS: Enlightenment not entitlement Travelling with kids Understanding and honoring the your child's problems How to cultivate breakthrough moments with people Hearing vs. Listening How to recover from your failures as a parent How to approach apologies with your children How to put your family first Why an apology must begin with forgiveness Healing your past wounds as a father/parent Closure for your past EPISODE RESOURCES PhilipMcKernan.com Follow Phillip McKernan on Twitter, Insta, Facebook, YouTube One Last Talk JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Sean Wenger is the Executive Vice President of Client Services at Fathom, one of the nation's largest independent digital marketing agencies. Sean leads a high-performance team including many ultra-successful millennials. He has a passion for entrepreneurship and has leveraged his strong track record with a Fortune 100 organization to expedite his experience and obtain significant leadership roles at a young age. In today's episode, he joins us to discuss about the struggles of a person has to improve and progress in life as a parent. KEY TAKEAWAYS: Sean's family holiday tradition at the cleveland orchestra Can you spoil kids with too many toys? The difference between asking, "What do you want for Christmas?" vs. "What do you want to experience this Christmas?" The benefits of hosting a dad dinner A breakdown of the agenda for the All-Star Dads dinner The greatest struggle men face Feeling like your failing as a dad Jon's open and honest comments about emotional mastery Building the muscle of "being present" Giving kids permission to call you out EPISODE RESOURCES Sean Wenger | Twitter , Facebook FathomDelivers JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Scott Harrison is a husband and a father of two kids. He is the author of the New York Times Bestseller, Thirst: A Story of Redemption, Compassion, and a Mission to Bring Clean Water to the World. He is also the founder and current CEO of the non-profit charity: water. For thirteen years, he has raised about four hundred million bucks and funded 44 thousand water projects in 28 countries. In today's episode he joins the podcast to discuss about the life experience he has as a father of a middle-class family. KEY TAKEAWAYS: How to talk to your kids? Where to improve your relationship as a parent Little things you can do to spend more time with your kids How does success look like with your family?

Today I'm re-sharing The 5 Habits of Front Row Dads LIVE Masterclass that I held with Hal Elrod. If you missed it earlier in the year, now's your chance to listen (or re-listen!) Hal and I speak about the relationship that a parent should strengthen with their children, the values that a person needs to prioritize, and the love that they have for themselves that could highly affect their mental, emotional, and physical health beyond their environment. While this episode is a replay of our masterclass, the topics discussed will most definitely help you step up in achieving your family goals in 2020 - so it's very much relevant and I believe there's a ton of value you can take from this. Key Takeaways How to win at home AND in your business How to keep your cool and find emotional invincibility How to communicate so your kids will listen How to think about education that will prepare your kids for a lifetime of achievement and fulfillment How to connect with your wife, get aligned and deepen your bond. The framework for a family meeting How to find continuous growth, so you can lead powerfully at any stage or age. and so much more! Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Gabe Saclolo lives in Loudoun County with his devoted wife, Joann and three energetic and loving boys, Chase, Cam, and Caleb. He works for the government and is a Real Estate on the side. He is the Owner and Founder of The Trustworthy Home Buyer, which aims to provide stress-free real estate solutions to homeowners with trust and integrity. In his company, they believe that "Trust cannot be bought, it must be earned." They focus on earning your trust and providing you with a solution that is tailored specifically to your situation. Today, he joins the podcast to discuss the important challenges and areas to be aware of in living your life as a strong husband and an active role-model to your kids. KEY TAKEAWAYS: What is a Sustainable Health Standard? What's is the Live Longer, Last Longer philosophy? The Daily Sweat Challenge Important areas to be aware of in being a great father What does an active & healthy family look like? EPISODE RESOURCES The Game Changers Front Row Dads | Facebook Group PEOPLE MENTIONED Matt Rzepka JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

John Berardi is a Canadian-American entrepreneur best known as the co-founder of Precision Nutrition, the world's largest nutrition coaching, education, and software company. He's also the founder of Change Maker Academy, devoted to helping would-be change makers turn their passion for health and fitness into a powerful purpose and a wildly successful career. Over the last 15 years he's advised Apple, Equinox, Nike, and Titleist, as well as the San Antonio Spurs, Carolina Panthers, US Open Champ Sloane Stephens, and 2-division UFC Champ Georges St. Pierre. He's also been named one of the 20 smartest coaches in the world and 100 most influential people in health and fitness. He currently lives in Ontario, Canada with his wife and four children, although they tend to escape the cold Canadian winters by spending January to April in warmer places. Today, he joins the podcast to discuss the healthy rules and habits to apply to your children in keeping a strong household, considering their perspective to you as a parent. KEY TAKEAWAYS: The "More of, Less of" exercise What does real play look like? How activity helps build good eating habits Do kids need supplements? The importance of self regulation The most commonly used phrase in the Berardi house How to gain control by getting quieter How parents can bully their kids Leadership by example, not by authority The power of "Is that the best choice for you right now?" Compassionate questioning The 2 things John will fund with his kids, and the rest is theirs How much should we let our kids struggle? EPISODE RESOURCES John Berardi.com Follow on Twitter, Insta, Facebook Precision Nutrition Change Maker by John Berardi Hold On to Your Kids: Why Parents Need to Matter More Than Peers The Family Tree Guide to DNA Testing and Genetic Genealogy PEOPLE MENTIONED Hal Elrod Kim Anami Ray Dalio Phil Caravaggio Warren Buffet JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Matt Rzepka is a CPA, businessman, and a family man first. What Matt has discovered in his 20 years as a CPA is that there are opportunities that can help families and businesses keep more of their hard earned money through proper income tax planning. In addition to being a CPA and a CFP® professional, Matt has earned quite a list of licenses & certifications throughout his career. It is the combination of Matt's training and education, alongside his practical real-world experience that allows him to assist clients in a forward-thinking manner. Today, he joins the podcast to discuss how he keeps track of family and business, as well as his action steps and strategies for income tax planning. KEY TAKEAWAYS: Impact of financial planning to families How to integrate family into business? Family Bank Concept Greatest sources of tension between married couples Investing long term with short term capital 3 places to put your family's money Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook Leave a Review http://frontrowdads.com/review Website For more information, visit FrontRowDads.com

Steve is a passionate pilot, travel entrepreneur and wander addict who spends time bringing ideas to life across different sectors including travel, fitness and not-for-profit. Steve has founded a number of successful companies – the key, he reckons, is to continue to be excited and motivated by change. He's on a mission to empower other like-minded people, young and old to wander, wonder and be curious about where their true hearts desires may lead them. After experiencing burn out as a young entrepreneur with a young family, Steve found flying helped him take control and take flight, so he is passionate about empowering people around the world to do the same with a program he is runway testing called "wander pilot". Steve is a talented creative strategist who activates change and encourages people to think outside the square. In this episode, Steve shares his evolving journey as a dad, the idea behind his Evolve camp events and why it's so important to always have open, courageous conversations in order for your family to truly evolve. KEY TAKEAWAYS: Being an evolving dad and finding your parenting style while navigating separation The culture of Evolve camps - bringing people together, having courageous conversations and discovering what makes your heart tick Why creating a safe place to talk is important for you and your relationships with friends and family What has informed Steve's dad philosophy? The best way to reconnect and establish safety with your kids when you haven't been together for a while The value of conscious communication - how can you be honest with your partner without being critical EPISODE RESOURCES Wonder and Wander JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines. As a successful business owner and veteran basketball performance coach, Alan spent 15+ years working with the highest-performing athletes on the planet (including NBA superstar Kevin Durant). As a keynote speaker and the author of Raise Your Game: High Performance Secrets from the Best of the Best, he now transfers that vast experience to help businesses and organizations develop championship-level performance, leadership, culture, and accountability. In this episode, I spoke to Alan about how he is raising his game with the kids by creating rules and frameworks, what is The Next Play philosophy, why is it important to praise progress instead of outcomes and how to navigate 'sharenting.' KEY TAKEAWAYS: How does storytelling work at home with Alan's kids - routines and rituals to tell stories at night Why is it important to not get caught up in your failure and create an environment where mistakes are okay - and when constructive criticism is okay About the WIN (What's Important Now) mentality - and being able to move to the next play Balancing kids and work - how to be present with your family and block out intentional time Sharenting - the positives and negatives of involving your kids into your online life Developing your kids' relationship with competition - how to let your kids experience winning and encourage growth rather than victory EPISODE RESOURCES Front Row Dads - Marcus Sheridan AlanSteinJunior.com Raise Your Game: High Performance Secrets from the Best of the Best JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Nir Eyal is a superhuman who writes, consults, and teaches about the intersection of psychology, technology, and business. He's been with his wife for 18 years, and has a beautiful teenage daughter. Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. In addition to blogging at NirAndFar.com, Nir's writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. In this episode, Nir is going to talk about the psychology behind distraction, why we don't do the things we know we should do, and how to make time for traction and plan your day with intent. KEY TAKEAWAYS: What do we mean by the word distraction? Why all behavior is stimulated by desire to escape discomfort - mastering internal triggers and understanding the reasons for your distraction. How to deal with external triggers, particularly the stuff you can't plan for. How to keep on the same page with your wife and kids, and what does an indistractable home environment look like? The difference between distraction and diversion - incorporating spontaneity into your schedule. QUOTE "There is no distraction that we cannot defeat by planning ahead." - Nir Eyal EPISODE RESOURCES Nir Eyal - Indistractable: How to Control Your Attention and Choose Your Life Nir Eyal's Blog and Website Other Useful Resources for Managing Distraction Self-Determination Theory Schedule Marker Tool Distraction Guid Habits vs routines article JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

In this episode, I'm talking about the latest Front Row Dads Retreat, where we spent 3 days in San-Diego with the intention of being better family men. I'm joined by Front Row Dads members, Kelly Gilson and Brad Johnson, who participated in the retreat. Together we'll go through the best and most impactful practices and ideas that came out of it. KEY TAKEAWAYS: The importance of having one-on-one time with your kid Are your energy and reaction the most important factors in a parenting relationship and a marriage? Everything comes to an end, or why you should make the most of the time you have with your family members Do we take for granted the people who are closest to us, and what effect does it have on them? How can setting up new traditions and creating communities help build up momentum for the future of our kids Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Join The Brotherhood- Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

When it comes to being a great father, husband and businessman, there's no better person to talk to than Arel Moodie. Arel and I met about 11 years ago at an event, and since then I have watched his career take off. Family man and co-author of The Peculiar Purple Penguin Children's Book, Arel Moodie has been with his wife for 17 years and they have two wonderful kids together. When he's not helping his kids find purple penguin clues he can be found giving motivational speeches to schools and businesses or coaching consultants. Today, he joins the podcast to discuss what rules and activities help him better connect with his kids and what it took to create "The Peculiar Purple Penguin" book, an essential guide to helping an upset child calm down and focus during a meltdown. KEY TAKEAWAYS: How can you balance 'kids being kids' and teaching responsibility - training your kids with the right principles and creating age appropriate responsibilities. Who was a role model for Arel growing up, and what was missing that he's now trying to fulfill as a father himself? How to demonstrate a great relationship with your wife to your kids and teach them respect for their mother. How did "The Peculiar Purple Penguin" come to be - learning how to fight with your wife the right way and channeling your children's anger into focus. Revealing the secrets of a great story and what the writing process of a children's book is like. INSPIRING QUOTE "Don't be superman in public but Clark Kent at home." – Arel Moodie JOIN THE CONVERSATION If you enjoyed this post and received value from this episode, please leave a quick comment below and SHARE with your friends. Thank YOU for paying it forward! :^) COMMENT QUESTION: What is your big takeaway? Write it in the comments below. EPISODE RESOURCES The Peculiar Purple Penguin Children's Book CONNECT WITH US Facebook Twitter Achieve Your Goals Podcast on iTunes TRANSCRIPTS RATE & REVIEW THE PODCAST Reviews for the podcast on iTunes are greatly appreciated and will allow us to get the word out about the show and grow as a community. We read every single review and believe each one goes a long way in helping us make the show even better! If you received value from this episode, please take a moment and rate and review the podcast by clicking here. SUBMIT A QUESTION Do you have a question you would like answered on a future podcast? Click the button below to leave a voicemail.

Join The Brotherhood- Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Show highlights The power of dreaming together How to define a dream At what age should we start talking about dreams with our kids How to give space to dream, then get practical Who's the real dream killer How to move towards dreams despite your fear Allowing your kids to try things without taking over Why you should talk to your kids about Teddy Roosevelt 1 movie every family must watch Letting your kids have the last word The best advice Mitch has received as a Dad Links Movie — Rudy Movie — Peanut Butter Falcon Story of Teddy Roosevelt About Mitch Mathews Mitch Matthews is a keynote speaker, success coach and best-selling author. He speaks to student, corporate, non-profit and association audiences around the world on the power of "DREAM. THINK. DO." In 2006, Mitch started the "BIG Dream Gathering." Originally, it was supposed to be something his friends and family could do for a few hours to get clear on their dreams, but this simple concept became a movement that hasn't stopped since! Thousands of dreams have been launched as a result! He's become a well-respected thought leader on coaching and work-place mentoring. Plus, he has created a coach-training program that has been utilized around the globe. You can listen to Mitch on his popular weekly podcast called, "DREAM. THINK. DO." on iTunes, where he inspires people around the world to dream bigger, think better and do more. Mitch proudly lives a "highly-caffeinated" lifestyle in Des Moines, Iowa with his wife and their two sons. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

Show Highlights Creating state change within your family Designing spaces to create engagement Energy is everything How to celebrate with intensity Why discussion is essential to consequences Games as a central focus The Penneau family favorite board games About Ryan Penneau Ryan is an internationally recognized facilitator, speaker, writer and consultant on improving personal performance and attitude, increasing team-engagement, and organizational culture. He has served over 500,000 individuals and over 500 partnering organizations which have included top universities and Fortune 500 companies, and over 8,500 individuals have completed his award winning, small group focused, HEART of a Leader training. Prior to starting the Penneau Training Group in 2011, Ryan was the Executive Director of LifeSkills, a leadership institution founded by Famous Dave Anderson of Famous Dave's BBQ of America Restaurant Chain. Join The Brotherhood- Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

About John Israel John Israel is an author, keynote speaker, and performance coach based out of Dallas TX. He has been featured on ABC News, Fox News, Pop Sugar, and on stage at TEDx. John helps entrepreneurs and high performing sales people "build a business they love that loves them back." He is married to his lovely wife Monica, and they have 3 children: Anderson 5, Rohn 3, Holladay 8 weeks. Little known fact, John was a semi-professional skateboarder in College, and was once arrested for skateboarding on the freeway...when he was 12 years old :) About Drew Tupper Drew is family man first and foremost. He does life with his amazing wife Kiku and they are having a blast together. Currently, they live in sunny Grenada with their two really cool children Emmett (9) and Pearl (6). In Grenada, Drew is working on a research project to help improve the brain health of children in the public school system. Drew writes a blog, has written for Elephant Journal and The Good Man Project…and he just finished writing his first book. The book is a handbook for Dads who want to become more patient and less reactive with their children, It will be released later this year. Drew is a coach for Dads and Husbands. His work focuses on how Men can have the absolute best relationships at home, with their wives and children. A little known fact is that Drew has never been arrested, although there are a few times when he could have been. Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

In this show you'll learn... The importance of having a relationship with your goals What if your +1 isn't a goal setter? Gaining clarity on "lead dominoes" in your life How we turn moments into momentum Think big and go small Avoiding the wrong way to look at goals Talking with our wife and kids about having your best year ever Why your natural ability to set goals might be working against you The real purpose of a goal Environment and the role it plays with aligning missions Preparing for goal setting is essential for the goal setting session About Geoff Woods Geoff Woods is the Vice President of The ONE Thing. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in Entrepreneur.com and is on a mission to teach people how to live a life of focus so they can have more by doing less Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!