Front Row Dads with Jon Vroman

How do we make time to live the life that we want while reaching our full financial potential? I was putting my 6 year old, Ocean, to bed the other night. He asked me for one more Gerald and Piggie story, his personal favorite works of fiction by Mo Williams. I'm going to be honest. I was really tired, and so close to saying no because of that. But then I asked myself, how long will he want me to read one more story? How long will I have this opportunity? Do I choose the pleasure of sleeping or the happiness of hanging out with my son? In the end, I read that 5 minute book, and it gave me a lot of joy. It's hard sometimes being a Dad and figuring out how to balance work, your family, and all the extra things that come in life, especially when you're exhausted at the end of the day. This is what I'm talking about with Scott Jarred, author of FutureHack!: How To Reach Your Full Financial Potential. Scott explains how to make your money work harder for you, so you have more time to put into chalking up your driveway, reading that bedtime story, or simply being able to play with your kids and be present with your family! He explains that there are two people in this world: people who live in scarcity, and people who are abundant thinkers, a frame of mind he says is a huge game changer for helping you get out of a rut. It also translates into being a better Dad. He also touches on the importance of having a family constitution, a way to raise your kids and pass down core values that hold true to you as a father. If you want to learn how to reach your full financial potential, so that you can spend more time with your kids, this episode is for you! And if you'd like a free copy of Scott's book, write a review on Apple, Spotify, or wherever you listen, send it to me, and I'll ship his book directly to your doorstep :) Scott Jarred Podcast Highlights Reaching your full financial potential and getting more family time. Learn how to protect yourself and gain financial freedom from your business. Passing your core values down to your kids. Evidence based investing that will help you in today's economic world by weighing the risks of your choices. What's your why and where do you go from there to use the velocity of your money? Being confident in your skills and being ready for the right opportunities. Is the lack of time and planning your biggest problem? Do you have a financial junk drawer? Sometimes it's better to take your time instead of hitting it too hard too fast. Buffer days, revenue days, and free days that you ONLY spend with your children ⎼ find the compromise for work and play. Be home for dinner and prioritize time for your family Sometimes what gives you happiness is harder than what gives you pleasure. Can your kids be raised with too much money and opportunity? How do you transfer the teachings that prepare your children without 'crutching' them? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/287 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Gentlemen, what if I told you that there was someone out there who could take you on a journey to summit Mt. Kilimanjaro, hike the Camino de Santiago, or navigate the Inca Trail–and discover more about yourself, the people around you, and all of humanity along the way? Well, that someone is Pieter Geldenhuys–and as soon as I learned about him, I was fascinated. Pieter is a husband and father of two boys. He's also built, scaled, and merged a number of companies, including Shoshin Walks, where he takes people on incredible journeys both around the world and within themselves. His mission is so in alignment with what we do at Front Row Dads that I knew I needed to talk to him. In this great conversation, we explore what shoshin is—the Zen buddhist term for a beginner's mindset. You'll also hear how a talented entrepreneur who is focused on tourism survived the chaos of 2020, and why walking is such a great way to learn and grow! Pieter Geldenhuys Podcast Highlights What is the relationship between anger and curiosity? How does the beginner's mindset keep us open to learning? How can the outdoors help us connect to our spirituality? Pieter's favorite trip in the world. How Pieter hacked meditation. How Pieter used intention setting to write his first novel this year. How do you cultivate and keep a beginner's mindset, both at work and at home? Why not being seen sets Pieter off. The value of taking a business meeting as a walk instead of grabbing coffee or beer. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/286 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

How can we teach our kids about money and encourage them to develop smart financial habits? And what can we do to help our kids learn the hard way and make their own mistakes without getting hurt? To help answer these questions, my special guest today is Mike Miller. He's a family man with three adult daughters, COO at Advisors Excel, creator of the First Habits System, and the author of First Habits Win: Prime Your Children for a Lifetime of Financial Success with This Simple System. In today's conversation, Mike shares the story of how, even with his formal financial education and graduating debt free, he was a financial disaster when it came to personal financial management. We'll talk about what he did to make sure his daughters weren't set up to fail like he was, and the different ways they achieved success. We also dig into the brain chemistry behind spenders, savers, and whatevers, Mike's unique First Habits System, and how to create your own roadmap to help your kids achieve financial independence and live abundantly for generations to come! P.S. If you loved this episode, please write a review on iTunes, take a screenshot, and send it to [email protected], and I'll buy you a copy of Mike's book! Mike Miller Podcast Highlights What Mike did to start managing his kids' money when they turned 12–and how it proved highly beneficial. Why do projects we try with our kids fizzle out so frequently? How Mike wrecked his life when he became financially independent as a young adult. How Mike's daughters showed him the different types of money personalities. Why our kids live in our financial comfort zones–and why this doesn't work when our kids get their first entry-level jobs. How do financial issues lead to anxiety, divorce, suicide, and other tough social issues? How to talk to your kids about inflation, cryptocurrency, and some of the other financial topics that come up in our daily lives. The value of introducing things in stages. What defines financial success? What does it mean to achieve flourishing wealth? Why are our financial challenges never truly over at any age? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/285 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Guys, we all have a story about the first time we saw pornography. For me (and maybe you too), it involved finding a Playboy in the woods. Or someone snagged one of their dad's or uncle's magazines and brought it to guys' night when you were in high school. It might've felt pretty harmless at the time–but for our kids, things are VERY different. How different? I read recently that 50% of kids have seen pornography by the time they're between the ages of 11 and 13, and that twice as many adolescents have seen porn of some kind than their parents realize. Of those kids, more than half saw pornography unintentionally. As someone with a 12 year old boy, this is a topic I've been thinking about a lot–and it's why I needed to chat with Sean Clifford. Sean's the CEO of Canopy, an online parenting app designed to help kids lead a safer existence online. Installed on over 2 million devices worldwide, it uses AI to identify nudity and pornography, can help prevent sexting, and makes it easier for parents to keep tabs on their kids' screen time without rendering the internet unusable. He's also a father of four, so he's deeply invested in all of this. In our chat today, Sean and I talk not just about protecting our kids from pornography, but how to raise children who can make sense of (and resist) all the addictive content out there in our modern world. Sean Clifford Podcast Highlights What is Canopy, and why should parents care about it? Why is content (including pornography) more addictive than ever before–and only getting more addictive? Why Sean mostly doesn't let his kids use devices as home–and how he and his wife are trying to model acceptable device usage. At what age should we start talking about pornography and problematic content with our kids? Why is it so dangerous to completely disengage from what our kids do online? Why Canopy is not a silver bullet–and why that's okay. What happens when you take screens away from your kids? What we learned from taking screens away on our six week road trip. How do we deal with dopamine hits, serotonin, and feeling fulfilled? How can you do a digital reset for yourself and your family? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/284 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

"I wouldn't take the trip back for anything, but boy it kicked my ass!" Gents, in this episode we're talking all about RV life — extended road trips, trailers, camping, and year round travel with the entire family. In case you missed it, I bought a 17-foot trailer and embarked on one of the most challenging family trips of my life. We made some incredible memories, but it wasn't exactly sunshine and rainbows either. Since returning home from the Vroman's big RV adventure (earlier than anticipated), I've been getting A LOT of questions… What should I plan for when it comes to RVing with my family? What type of rig do I need to get across the country in one piece? Can I work from the road AND enjoy the adventure at the same time? How do you have sex with your wife when your kids are 6 feet away?! Today, we dive into all of this and more. I'm speaking with my friends Aaron Amuchastegui and Jason Shinpaugh who have both travelled extensively with their families. You'll get a high level look at what to expect, how to plan for the worst, food considerations, gadgets to buy, preparation tips, and more. You'll hear our most epic moments, as well as our biggest failures. If you're considering a trip like this for the first time, there's a ton of insight from this conversation to set you up for success. Trust me, you don't want to "wing it" like I did :) RV Life Podcast Highlights Am I selling my RV? You'll have to listen to find out ;) RV, Camper, Motor Home, Trailer, 5th Wheel, Class A, Class C — what's the difference and which one is right for you? Why tough family moments only get tougher when you're on the road. Showing your kids that you're not perfect. Aaron shares what it was like driving through 17 states in 3 months. Is it possible to manage work while on the road? Jason's experience after selling his possessions and travelling full time for the past 5 years. Why unmet expectations are the #1 cause of stress while living on the road. How much time should you spend in one location before moving onto the next destination? I completely underestimated transition time when coming and going. Healthy eating hacks you can use when travelling. Why planning is so crucial to a successful RV trip — and the importance of doing a trial run before committing to a longer expedition. Should your kids wear seatbelts when the RV is being driven? The moment I was most ashamed of during the trip — and what I did about it. The best memory from our entire trip — a moment I would have never have expected. Saying no to luxury, and yes to adventure. A funny story about sex in the RV. RVing is not a vacation… It's life! Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/283 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

We've talked about how to be family men with businesses many times on this show. But one thing we don't talk about enough is how to run businesses with our families. And this is what Mort Fertel and his family are doing right now, and they're having some pretty incredible success with it. For anyone with large families, it probably goes without saying that the struggle to keep up with the laundry is very real. It's relentless! How many hours each week do you spend doing laundry when you have seven people living under one roof? The answer is too many hours. So, to help lessen the burden, Mort and his wife started including their kids in this household chore. And one day, while having a simple family discussion about the ever-present laundry issue, Mort's teenage son had a wild idea. He said, "I don't want to do this anymore. But I'll make you an app." His thought was, "if Uber can take us to the airport, why can't someone else do our laundry?" And just like that, a new business idea was born. Today, Sudshare is in 300 cities nationwide, helping families all over the country solve their laundry woes and also creating work-from-home jobs in the process with an Uber-style business model. With an app that was fully researched and created by his teenage son, the serial entrepreneur with five children is now running a business with his triplets! When I heard about what Mort's been up to, I knew we needed to reconnect to talk about the art of running a family business. I'm just so impressed by SudShare's incredible growth, and the impact this service is having on families. It's such an amazing story, and I can't wait to share it with you. If you want to learn how to help your kids activate their superpowers, share your family's core values with the world, and build an awesome business together, you're going to love this conversation. Mort Fertel Podcast Highlights What SudShare is all about, and how is it making people's lives better. The importance of keeping your ego in check and giving your kids runway to figure things out. How do you detect, articulate, and share the core values of a business? How can you tell if you've made the right decision in business, even if it's unpopular? How do you create roles (or let your kids create roles) within a family business that play to everyone's strengths How do thriving family businesses avoid unnecessary competition between siblings? How do we direct our kids to the right influences and mentors to shape who they become? Why Mort doesn't advise anyone to start a family business in spite of their success. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/282 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

"I just can't handle you right now." That's how I'm feeling around my kids lately. As many of you know, I've been on a pretty epic family road trip across the country. We've been making some incredible memories and having a ton of fun, but it hasn't been without some serious challenges. My wife has been sick for the past week, the boys are constantly fighting, I'm trying to manage my business (while keeping everyone engaged), and there've been some tragic events with my extended family, to name just a few. To be honest, I feel like I'm reaching my breaking point. I've lost all patience, I'm emotionally drained, and I just don't have the bandwidth to deal with my kids immediate needs. And I can feel the negative impact that my energy is having on my kids—which doesn't sit right with me. I don't want to be the Dad who replies to my kids with the classic "Because I said so…" line. Well, the timing for today's episode of the podcast couldn't be better. Returning guests, Ned Johnson and William Stixrud, join the show to talk all about their new book, What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home. Ned and Bill reminded me that nobody gets it right all the time. In fact, perfect parenting just doesn't exist, and my current feelings are completely normal. Thankfully, they shared some pro tips for practicing self-compassion and dealing with the kids when life gets crazy—ones that I know you'll appreciate! If you sometimes find it hard to talk with our kids, you're going to love this conversation. Ned and Bill share some really powerful strategies for creating deeper connections, building empathy, and engaging in respectful and effective dialogue. This is your comprehensive guide to effectively communicating with kids! Ned Johnson Podcast Highlights How to talk to kids (and really listen) in order to build powerful connections. Changing the energy in the way you talk to your children. Letting your kids know when you're having a tough day/week. How to practice non-judgmental self-compassion. Why nobody needs perfect parents. In fact, 'good enough' is better than you may think. The power of spending one-on-one time with your kids. Talking with kids about the pursuit of happiness. Using reflective listening to build empathy with your kids. Helping kids find their own motivation. How does a kid's age impact how you speak to them? Why you should want your kids to solve their own problems as much as possible. Are you accidentally bailing on your kids emotionally? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/281 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

In a super-divisive world, how do we find common ground, do what's best for our families, and approach things with an open mind? We may not have a clear answer at all times, but sometimes we come across some information that opens our minds to another point of view. And Christian Elliott's article titled, "18 Reasons Why I'm Not Getting a Covid Vaccine" is definitely one of them. A friend of mine told me that I had to read his article, which has now been seen millions of times all over the world, and it really resonated with me. I was struck by how well it was written, the classy approach he took, and his courage in speaking out. And after reading his article, I knew I needed to have him on the podcast to talk about a lot of the questions we've probably all had at one point or another over this past year. Christian is a certified personal trainer, life coach, and a nutrition coach. He's all about living a healthy lifestyle and helping others figure out what inspires them. He has a fascination with the human body, human psychology, and a willingness to have honest discussions with people who may have a different point of view. In today's conversation, Christian and I aren't just talking about how to keep ourselves and our families healthy–we're talking about what it means to stand up for what we really believe in and how to teach our children to do the same. Christian Elliot Podcast Highlights What makes health such a passionate subject for Christian–and how he went from being frequently sick in his late 20s to finding his best health in his 40s. How can we embody the values most important to us every single day? The power of sitting and creating space for your kids' emotions. Why Christian believes "He wasn't really present" is the worst thing our kids could say about us. How to teach kids to be open-minded. Why Christian felt compelled to write his article about COVID-19 vaccines. Why the thought of his kids saying "He didn't stand up for what was right" would be such a dagger to him. Why is the world so bad at talking about our health in practical, meaningful ways? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/280 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

When you think back to your own childhood, was there anything your Dad ever said to you (good or bad) that stayed with you forever? I can still vividly recall moments from my upbringing when Dad said something (unintentionally) that really hurt me. And despite having always believed I would never act the same way with my own kids, I've certainly had moments I'm not proud of. HOW you speak to your kids matters more than you think... It could be criticism, a sarcastic comment, blowing your fuse, or maybe not even saying anything at all… I've heard lots of stories of men who just wished their Dad would have told them how proud they were—and sadly, not hearing those words affected everything. So, what's going on here? And how do we show up and be better leaders for our own kids? That's what today's episode with Krister Ungerböck is all about. Krister is a leadership communication expert, keynote speaker, and former CEO of a global tech company. In fact, he sold that company for over $200 million—and it was worth less than $1 million when he joined. During his time there, he learned a lot of lessons about what works (and what doesn't) when it comes to communicating effectively as an employee, an entrepreneur, a husband, and a father—and he's documented all of this wisdom in his bestselling book, 22 Talk SHIFTs: Tools to Transform Leadership in Business, in Partnership, and in Life. Before Krister released his book, he actually sat down and read the manuscript to his father, and this was his response… "I had no idea how my words hurt you." I really loved speaking with Krister about this stuff. We talked about how most problems that families experience can be resolved, simply by changing the words that they use. He outlines some pretty simple (yet highly effective) tools you can immediately start using to improve how you communicate at home with your wife and kids. These practical tools include fill-in-the-blank phrases, powerful questions, and provocative exercises that can break the cycle of strained communication and strained relationships. We also discussed why it's so important for your kids to see you show emotions. SPOILER ALERT: Men who lead, aren't afraid to cry! And don't miss the end of our conversation. Krister shares the one question he asked his Dad at the age of 47 that changed their relationship forever. BTW, as a thank you for listening, I want to gift you a copy of Krister's book! All I ask is that you write an honest review of the podcast on Apple. Be sure to mention the Krister Ungerböck episode in your review, take a screenshot, and email it to [email protected] and I'll mail you a copy of the book. Krister Ungerböck Podcast Highlights Why Krister got no emotional validation from leading a hugely successful business–and the one thing he always wanted to hear from his father. Why is it almost impossible to be a great father without being a great husband? Why saying "That's great" or "good job" meant so much less to Krister than hearing "I'm proud of you." How can we simply change our words to resolve some of our toughest conflicts? What are the most damaging words we accidentally use daily? Why Krister is trying not to use the word "you" in tense conversations at all. Why do our spouses often take coaching from us so poorly? When should we choose not to coach people? The importance of teaching our children to cry like men (and what that means). Why Krister never really hung out with his Dad as friends until he was 47 years old. How can we heal from our relationships with overly critical parents? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/279 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Erik had been told by countless therapists that he was in denial. He'd heard over and over again that his autistic son would never learn to read. But when they found the right program, it took just six days for something to click–and his teenage son was suddenly reading. Erik's family life has been full of little breakthroughs since he made a decision to show up for his oldest son in a big way. You'll learn all about this, as well as his new book To The Mountain–a powerful story inspired by their relationship. We talk about why we make sacrifices, what works (and what doesn't) when showing up for kids with conditions including autism and ADHD, and how to process anger and frustration in healthy ways. BTW, If you'd like to receive a FREE copy of Erik's book, I'll buy you one. Just leave an honest review of this episode at http://FrontRowDads.com/review, and email a screenshot of your review and your address (US addy's only gents) to [email protected], and we'll send you a copy of the book as a thank you! Some of the topics I discuss with Dr. Ian Kerner: What autism looks like for most kids Why positive reinforcement made all the difference with Erik's son. How Erik's father instilled in him a love of reading and writing. What is sacrifice? The difference between a great dad and a terrible one. Why are some dads so much better at being parents when their kids are very young, or when they're teenagers, or even later in life? When do we take on too much responsibility? The common misconceptions about how to show up for and support kids with autism, ADHD, and a wide range of other conditions. Why do kids suffer when they grow up in sterile environments? Where should we focus our time, attention, and energy? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/278 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

She called me a sex god. I laughed, but knew I may have earned it! Gents... this show is going to get seriously personal. We're talking oral sex, bedroom routines, easing anxiety, ethical porn and more. A few years ago, my friend Lance Salazar, author of The Miracle Morning for Couples, gave me a copy of Dr. Ian Kerner's book, She Comes First. Long story short: six months later, my wife was telling all our friends that I'd become some sort of sex god (not kidding). It wasn't until I was in my early 40s that I started to learn how to really light up my wife. We cover a lot of ground on the show, including a look into the work behind his new book, So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives. Some of the topics I discuss with Dr. Ian Kerner: What does variety look like in a healthy sexual relationship? The $2.00 purchase that saved my sex life The one thing that needed to happen, for my wife to beg for sex. Are your routines (sex scripts) killing your love life? What are your core erotic themes? How do you create variety in a sexual relationship? Is there ethical porn and has porn become problematic? Do men need to manage masturbation? If you're kids bust you having sex, is that traumatic? Why our cultural norms surrounding sex leave people dysfunctional, depressed, and without sexual self-esteem. Why dominant cultural narratives fail to honor female sexuality. Why guys should be talking about sex more often. Why do sex scripts fall into predictable patterns or just get boring? The common threads of sex scripts that work. Why anxiety is the enemy of arousal When should we talk to our kids about sex and pornography? Is there more trauma for a child in seeing their parents have sex, or feeling that their parents lived in a sexless marriage? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/277 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

What matters more–providing for our families, or being there for our spouses and our kids while we make incredible memories? When I learned that entrepreneur Tyler Gunter decided to make big changes in his life and retired at the age of 30 to show up for his family first and his business second, I knew I needed to talk to him. Tyler is the founder of Adventure Dads, a group of about a dozen dads that take trips with their children of all ages. They've gone spelunking, rode go-karts, and explored artificial biospheres, to name just a few of their activities. More importantly, they've also helped kids foster incredible friendships and forge connections within their community. In our conversation today, Tyler and I talk about the power of influence and mentorship when it comes to our kids–and how we can be a positive presence in our kids' lives, even when they stop wanting to listen to us. We also talk about what it means to live a balanced and intentional life, and the beauty of learning to let go. Nate Klemp's Podcast Highlights What is Adventure Dads and why did Tyler create it? Who are the people we want to be actively involved in our kids' lives? How can we have serious conversations about real issues with our kids? How do our kids' friends influence them–and how can we have an influence on our kids' friends? What makes going on adventures with our kids so valuable? The moment that taught Tyler and his wife that nothing could make up for lost time together. How do you know who will show up for your family if something happens to you? How can tragedy bring out the best in a family or a community? How can you reverse engineer a life of intention? What Tyler does when he screws up or knows he lost his cool. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/276 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

We've all heard of the mythical 100/100 marriage before — one where both partners give 100% at all times, and everything's always great. But let's take a step back and get real for a second: How often do you feel like you're able to give 100%? How often do you feel like you're getting 100%? If you've ever argued about who is (or isn't) giving enough, did it feel like you were going around in circles while nothing improved? With that in mind, I'd like to ask you one more question: what if the magic number isn't 100%? Nate Klemp — PhD, bestselling author, and founding partner at Mindful, wants you to stop thinking in terms of 100/100. In his new book, The 80/80 Marriage: A New Model for a Happier, Stronger Relationship, he and his wife Kaley pinpoint exactly what doesn't work in modern marriage. They share incredible stories from their own lives and others, as well as practical, powerful solutions designed to transform your relationship and deepen your connection. In our conversation, Nate and I are talking about why even mindfulness junkies can get triggered, why scorekeeping and fairness suck, and how you can break out of unhealthy loops once and for all to transform your marriage for the better. Also, as a thank you for listening, I want to gift a copy of Nate's book to you! All I ask is that you write an honest review of the podcast on Apple. Be sure to mention the Nate Klemp episode in your review, take a screenshot, and email it to [email protected] and I'll mail you a copy of the book. Nate Klemp's Podcast Highlights Why do we still lose our sh*t, even after spending so much time on breathwork, meditation, exercise, and everything else that's supposed to help us stay in check? How do our kids show us everything that we need to be working on as parents? Why is it so easy to fall into fights about what is and isn't fair in relationships–especially when we have kids? The three core components of an 80/80 marriage. The contagious qualities of radical fairness and behaving out of character. Why doesn't 100/100 (or 50/50) work in a relationship? Why is it possible to lose who we are when we try to be generous? Why people think an 80/80 marriage is harder than it actually is–and how leveling up your relationship can take as little as 20 seconds a day. Is there anything we can do to make the 50/50 mindset go away? What couples actively living the 80/80 lifestyle are doing right now. How do we tap into the inherent love and generosity available to us? What happens when we become too calm and collected? How to incorporate breathwork into your daily practice. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/275 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Phillip Stutts, my new friend, just published The Undefeated Marketing System. It's a book about how to grow businesses and build audiences. If you want to learn a lot about digital marketing and the tools and techniques that win presidential campaigns, he lays it all out. But I took more from it than that. Phillip's book taught me to learn more about my kids and my wife. Most importantly, it made me ask myself, "How can I connect and deliver as a family man?" Phillip writes about the importance of really listening to people when it comes to reaching them through marketing, yet all the lessons he teaches apply just as much to our families as they do to our companies. In today's conversation with Phillip, we talk about the dramatic changes he's made in the last five years of his life to write a book, show up for his family, own six companies, and fight an extraordinarily rare esophageal disease. You'll learn about his remarkable transformation, the five rules of marketing that every successful campaign follows, and how to become a better listener to improve every relationship in your life. I strongly feel like this is a book that everyone should read right now (in fact, I'm having my entire team read it right now), and as a thank you for listening, I want to gift it to you! All I ask is that you write an honest review of the podcast on Apple. Be sure to mention the Phillip Stutts episode in your review, take a screenshot, and email it to [email protected] and I'll mail you a copy of the book. Phillip Stutts' Podcast Highlights Why do projects like writing books take such a toll on our families? How do we live a life of joy with our families–especially when our own childhoods were not happy? How an illness can make us better parents and entrepreneurs. The importance of gut health. Why is it so easy to become addicted to distraction–and how does this manifest in our lives? When we've made big changes in our lives, how can we show up to help others who we think are just a few steps behind us in their journeys–and should we help at all? What makes so many marketing campaigns so ineffective. How can you build a marketing machine that stays ahead of technology changes? What Phillip learned from absolutely blowing an Instagram ad campaign for what was then the biggest client he'd ever landed. What is both our greatest asset (and flaw) as a business owner? What happens when our kids and spouses really feel seen and heard? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/274 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

My friend Johnny Kane didn't just recommend that I read Jesse Harless's book, If Not You, Then Who?–he told me that everybody should read it. And man, was Johnny right. I was blown away by the first 50 pages. It's a raw, shockingly good, honest memoir about addiction and recovery. But it's more than that. Instead of simply sharing his very moving story of struggles with addiction and his road to recovery, Jesse gives his readers the power to take action and change their lives–or provide someone close to them with the help they need. After reading the book, I knew I needed to chat with Jesse, especially as we all work to unpack the collective trauma we faced as a society in 2020. In this conversation, we dig into how he became a thought leader in the world of addiction and recovery, why we're all addicts of some kind, and how to replace the patterns that don't serve us with ones that can make our lives better. I strongly feel like this is a book that everyone should read right now, so as a thank you for listening, I want to gift it to you! All I ask is that you write an honest review of the podcast on Apple. Be sure to mention the Jesse Harless episode in your review, take a screenshot, and email it to [email protected] and I'll mail you a copy of the book. Read it, share it, and let us know how it impacted you–I'm confident you'll love it! Jesse Harless Podcast Highlights What led Jesse to become a leader in the addiction and recovery space. How do cold showers help us fight anxiety? What are people recovering from right now–especially as dads and entrepreneurs? The difference between a habit and an addiction. How do people become aware of their addictions? What are the biggest addictions affecting people right now? What percentage of 30-50 year old men have an addiction of some kind? How to help your kids navigate addictions, including screens and social media. Why the opioid crisis is being swept under the rug in our society. At what age are people exposed to addictive drugs? What is the FEARS model? What does daily recovery from all the trauma we face each day look like, and how can we talk about this with our kids, no matter how old they are? What does long-term recovery from addiction look like? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/273 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Gents, if you're reading this, you're probably the type of guy who wants to keep winning at life… But when you think about your family, your business, your health, and the legacy you're building, are you pushing the boundaries of what's possible? Are you intentionally creating space to design a life that gets you fired up? My chat with Matthew Januszek is all about achieving BIG breakthroughs — not just in your business, but in all areas of life! Matthew is a Husband, Father, Entrepreneur, Co-Founder of Escape Fitness, and someone who is continuously learning and leveling up. In our conversation, he shares lessons learned from taking a company from the startup phase to a well-known international brand, raising incredible kids, and interviewing incredible thinkers on his own podcast, fittingly called Escape Your Limits. We talk about keeping the spark alive with your wife, co-creating dreams, winning with the kids, work/life balance, fitness, supplements, and a whole lot more! Matthew Januszek Podcast Highlights What does Matthew love about his family - and what parts drive him nuts? How can you keep the spark alive and find attraction with someone you're doing life with every single day? What you can do to "dream create" with your spouse. What makes it so hard to tap into your strengths as a joint person and create better relationships? The mistakes so many couples make as they try to "grow together." Why Matthew believes the pandemic made him a better father. How can we help our kids to achieve their goals? The nutrition and workout routines that Matthew uses to maintain great physique–even at age 50. Why food matters just as much as exercise–and why this is what people struggle with most of all when it comes to feeling (and looking) good. How do we determine what we need to do to move the needle in life, love, and business? Why do we so rarely make deep connections with guys we meet in our 40s and 50s, as opposed to earlier in life? What does it really mean to escape your limits? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/272 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

What would you learn if you asked 40 amazing guys to write you a letter sharing their best dad advice? Well, Craig Kessler did exactly this — and now he's sharing everything he learned in his new book, The Dad Advice Project: Words of Wisdom From Guys Who Love Being Dad (coming out on June 1). Dad Advice: Words of Wisdom From Men Who Love Being Dads with Craig Kessler As you'll hear in my chat with Craig, his inspiration for the book actually stemmed from not having a great relationship with his own father. In his search for answers, he decided to ask a handful of friends to write him a letter on "how to be a good dad." The responses he received inspired him to compile stories from 40+ dads from all walks of life — including professional athletes, TV personalities, businessmen, civic leaders, military veterans, and more! On our call, Craig shares some of the best insights from the book and provides actionable strategies that you can use to win as a husband and father :) BTW, if you'd like to get a free copy of Craig's book, leave us a review on iTunes, mention this episode and Craig in the review, and take a screenshot. Send it to [email protected], and I'll buy and mail you a copy of the book! Craig Kessler Podcast Highlights What life was like growing up for Craig. How not being able to connect with his own father led Craig to want to connect with other awesome dads about parenting. Why is there so little good content for dads out there that's interesting or engaging? What makes parenting such a sacred rite of passage? Why is it so hard to find the perfect balance when it comes to performing as a parent, as a husband, and at work? The two pieces of advice that came up time and time again in the letters Craig received. Why does Craig's family stand on chairs before dinner? How can we integrate our kids into our work? Why is it so important to leave doors unlocked when we're working? What makes crowdsourcing such an awesome way to learn? Differentiating between comparing and competition. How does being a high-level business leader help - and hurt - our performance as parents and husbands? How can we benefit as a family by taking interest in what our spouses love to do? How and why parents should fight in front of their kids. What should we say to our spouses and our kids after a fight? How do we create opportunities for people to build from scratch, rather than forcing them to fine-tune others' ideas? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/271 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

When everyone in your life tells you to read a book, the world is telling you something. This is exactly what happened with John Eldredge's book, Wild at Heart. It started with my friend Ryan Mickler, who'd been talking about his work for years, and soon I felt like I'd heard this recommendation from over eighty guys I trust. When I finally read it, I was stunned by his work and his message–and today's conversation left me just as floored. Raising Resilient Boys, Being Wild at Heart and Finding Healthy Ways to Fight with John Eldredge In today's conversation with John, you'll learn how he unpacked his family trauma to become the man he is today and raise three sons of his own, how to nurture masculinity without being edgy for the sake of edginess, and what it means to show up with courage when you're needed the most. And if you'd like to get a free copy of Wild at Heart, just leave us a review of this podcast on iTunes, mention this episode and John in the review, and take a screenshot. Send it to [email protected], and I'll buy and mail you (or anyone you want) a copy of the book! John Eldredge's Podcast Highlights The value of communing with nature in some form every day. Fasting as a healing mechanism. The power of resetting to cut out the noise. Why are we in love with distractions? How can chasing love and validation take over our lives and burn us out, and how can we unpack the wounds it creates in childhood? What's new in the expanded and updated edition of Wild at Heart. Why men need battles, adventure, and love in their lives. How can men navigate the challenges of gender in the modern landscape? How can you embrace the warrior spirit in service of love? What are some rites of passage you can pass down to your children? What questions should men be asking to connect with their hearts? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/270 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Guys, as much as we may not want to, we have to think about what will happen to our families after we're gone. I'm not talking about money or an estate here. I'm talking about what our last words to our kids will be, and how we can share our wisdom, our advice, our love, and our memories not just while we're here on earth, but forever. Blake Brewer realized this in the hardest way possible–he lost his father in an accident while on vacation in Hawaii. While enjoying a beautiful day of snorkeling at Hanauma Bay, Blake's father suddenly got caught in a rough spot and was struggling to stay above water. His father literally died in Blake's arms while he was trying to rescue him. Just hours after he passed, Blake had to call his grandparents, his work, and his church to deliver the news. As he sat with his grief, his mother appeared in the doorway. She put some papers in his hand, which started, "Dear Blake, Natalie, and Marcus…" This Letter Changed Everything with Blake Brewer His father had been writing him a letter for several months, and was planning to give it to him on the trip. On a simple sheet of paper, his father shared his thoughts, his wisdom, encouragement, and advice–and 18 years later these words continue to guide Blake through life. Over the course of the next year, Blake saw himself develop more as a person and a leader than ever before–and learned how to live with a newfound sense of purpose. Now, Blake has dedicated his life to helping other dads share legacy letters like the one his father wrote, leading and guiding their children for an entire lifetime. In my conversation with Blake, you'll get to hear the defining moment that would change his life forever and how to write the legacy letter that's inside your heart waiting to be put to paper! Blake Brewer Podcast Highlights Why some fathers are reluctant to reach out for help when it comes to upping their dad game. The most powerful (and painful) words Blake heard between the ages of five and fifteen. How do we teach our kids to be decisive, rather than telling them what to do and how to think? Why is it so important for us as dads to tell our kids what makes us proud? The things children need to hear from you to have a confident life and develop emotional intelligence. Why is it sometimes so hard for us to communicate how we feel? What stops guys from writing a legacy letter? How does writing out our values make us more confident and articulate in business, as well as at home? How do our phones stop us from showing up for the people we love? How can we show up for our families in stressful times, like when we're launching a business in startup mode? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/269 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Ok guys, time to get vulnerable for a minute… Clearly, as we get older our bodies inevitably change, but I never really thought I'd notice a shift in how I "showed up" in the bedroom, until I did. There's a happy ending to this story (Pun intended). A few weeks ago, I met Dr. Amy Killen, who's an expert in maximizing male sexual performance. PERFECT. TIMING. While she openly shared with me all the details about her work, I was on the edge of my seat. Some of the ideas were more complicated, but a few seemed like things I could experiment with over the next week. She mentioned beet root powder and talked about how it produces nitric oxide, and that I found out, is a good thing. A REALLY good thing. Energy. Stamina. Muscles. And yes, a full -- and I'm talking full -- erection. And gents… of course that's not everything, but it's a sign. In fact, Dr. Amy said….penises are like canaries in the coal mine, warning us about our overall cardiovascular health. After a week of taking this stuff (and no, this podcast isn't sponsored by a supplement company selling you the red juice), I noticed that my energy was different in almost every aspect of my life–not just the bedroom. Sex Potential, Stem Cell Therapy and Male Optimization with Dr. Amy Killen After my personal success, I knew I needed to have her on the podcast. Amy Killen is an anti-aging and regenerative medicine specialist focused on aesthetics and sexual medicine, including sexual optimization, skin regeneration, and hair restoration. In today's conversation, we're talking about the signs (both physical AND mental) that you might need someone like Dr. Amy in your life, simple things you can do on a daily basis to mitigate stress levels and improve your sexual performance, and some of the more advanced therapies Amy works with to help men look and perform at their best at any age! Dr. Amy Killen Podcast Highlights What does an optimized sex life look like for a man? How does something as simple as antiseptic mouthwash destroy our ability to perform in the bedroom? Why do as many as 75% of erectile dysfunction cases go untreated? What are the benefits of a healthy sex life outside the bedroom? Why does stress kill sex? What makes medication like Viagra or Cialis not work? How many men suffer from low testosterone in their 40s, and what can be done about it? Does having sex lead to more sex? What is platelet-rich plasma (PRP), and what is it used for? What are stem cells, and why should we care about them? Why don't we talk about our sexual health in a way that's real? How has shockwave therapy changed the game in terms of treating ED? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/268 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Ok fellas, raise your hand if your kids have come to you with a business idea 🙋🏼‍♂️ As an entrepreneur myself, having my kids show interest in starting a business is pretty exciting. Of course, I want them to explore whatever makes them happy. But secretly, I love the idea of them running their own thing. Maybe it's because it's something I know I'll be able to connect with them about. Can any of you relate? But how involved should we get? What's the right balance between helping them pursue their idea, and letting them make mistakes/figure things out on their own? Josh Felber - Helping Your Kids Start A Business Today I caught up with serial entrepreneur, Josh Felber, to talk all about it! Josh created his first real business at the age of 14 and has owned 15 more in the 30+ years since. Before the age of 25 he had become a millionaire and today he helps "parent-preneurs" achieve success, while living an integrated lifestyle. We talk about the different businesses his kids have started, including Gratitude Gear and Paleo Pets, and some really great tips for any parents who have a kid entrepreneur in the family :) Brotha James Podcast Highlights Where does religion need improvement? Intentional praying & gratitude Building a family brand Helping your kids start a business Business models best suited for kids. How involved should you be in your kids business? Integrating entrepreneurship into your homeschooling Encouraging your kids to figure things out on their own Using commute time to listen to audiobooks with your kids Epic family vacations What should you do when you accidentally respond with anger when speaking with your kids? Raising your kids to be leaders, not followers Listening to your inner compass Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/267 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Today, I'm talking with my close friend Jeremy Reisig, a.k.a. Brotha James. He's been a hugely influential member of the Front Row Dads community. Why? It's simple: Jeremy has legendary relationships with his family. In our conversations over the years, I've been deeply moved by the stories he's shared–especially when he talks about the ways his dad, who recently passed away, showed up for him. 5 Things I Learned from my Dad, Before I Lost Him If you want to connect more deeply with your father (or any father figure in your life), as well as your kids (and who doesn't?), this episode is for you. Brotha James not only shares brilliant music, but what made his relationship with his dad so special. You'll learn about their traditions, how his dad treated his mother, and which actions spoke louder than words–up until the very end of his life. Brotha James Podcast Highlights The value of looking for fulfillment in every aspect of your life. How seeing other people's pain at a Tony Robbins event helped Brotha James truly appreciate and acknowledge how his father made him feel psychologically safe, loved, and important. How can we show up and be compassionate for people we love as they navigate pain, fear, and uncertainty? How Jeremy's father's kind, respectful, and acceptive approach to dying set the family up to survive it with less pain. What Jeremy's dad, a massive Beatles fan, learned from George Harrison and John Lennon's perspectives on life and death. The many ways we can look at adversity - including death. The value of having rituals with your children. How can we unlock love in the sadness of losing someone? How do we numb our sadness (or other feelings) in both unhealthy and healthy ways? What does a trap of avoidance look like, and how do we accidentally manipulate ourselves? How Jeremy's father pushed him to do better without ever being hypercritical. How can we show up for and support our kids, even when they get really into an activity you don't want to do (or aren't really that interested in)? How Jeremy's mom created incredible opportunities for his dad and made him feel loved. A question you can ask instead of "How was your day at school?" What makes someone a great listener? The times Jeremy was afraid of his dad–and how he reckoned with being disrespectful as a child in his adult life. Why Jeremy is so grateful that his dad taught him how to see the good in others, to listen more than speak, and to be a great partner. The importance of practicing being a good partner on a daily basis. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/266 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Fellas, here's an interesting one for you… How would your wife rate you on a scale from 1 to 10 in the areas of Work, Health, Kids and Marriage? That's one of the big questions during today's conversation with my buddy, Dane Espegard. Dane's a member of Front Row Dads, rock star relationship builder, and someone who is continuously improving in all 4 of these buckets. I know for me, it's pretty tough to nail all of these areas, all of the time... So, I wanted to know, what makes Dane's relationship with his wife and kids so strong - and how does he manage to play at such a high level in his personal and professional life at the same time? Dane drops a ton of wisdom on what does/doesn't work for him and his family. We talk about the importance of being attuned with your wife's emotional needs, the benefits of therapy, healthy forms of fighting, and much more! Dane Espegard Podcast Highlights Dane's experience with his parents getting divorced when he was in his 20s. Why my dog stands ON the table while we have dinner. The positive and negative sides of COVID. Why his family is going on vacation with horses. When Dane and his wife fight -- why, and what does his wife need more of in order to feel loved. How would your wife rate you in Work, Health, Kids, and Marriage? What do you and your wife need in order to feel intimately connected to one another? My goal to talk how I would if a therapist was watching. Why do Dane and his wife have such a great relationship? Why my 6 year old son started having nightmares after I had a big fight with Tatyana and what adjustments we had to make in our house. What are clarity breaks? Why community is your greatest survival tool. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/265 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Can you think back to a moment when you lost your cool with your wife or kids? What's going on when our emotions get the best of us? What if instead of defaulting to anger, judgement, defensiveness and frustration, we could better understand the feelings of everyone involved, and empathize more effectively with others' perspectives? Helping me answer these questions is Nathanael Chawkin, who specializes in interpersonal communication dynamics for both executive teams and families alike. I first started working with Nathanael one-on-one so that I could better understand my triggers; the things that really set me off. He's helped me tackle some of the toughest communication challenges in my life, and has given me the necessary tools and strategies to identify my biggest emotional blind spots as a husband and father. His approach to coaching leans on The Work of Byron Katie. If you aren't yet familiar with The Work, it consists of four questions that allow you to look at specific problems and see exactly what is bothering you in a whole new light. In today's conversation, we touch on a wide variety of topics, including Nathanael's unique upbringing in what he calls a "human potential experiment," how he masterfully uses self-inquiry in his coaching practice (and with me), and some of the breakthroughs we've achieved in our sessions together. You'll even get to hear us talk through a scenario in real-time, so you can get a taste of what it's really like to work with Nathanael! Gold Nuggets The benefits of a multi-spiritual upbringing. How he lived in a karate dojo for 2 years. The importance of owning your problems instead of trying to meditate or transcend them away. Why it's so easy to think people are judgmental when you're the one doing the judging. Ways people misinterpret The Work of Byron Katie. The 80/20 Rule to help you drop in to your own inner wisdom. A framework you can use to better understand what triggers you and transform feelings through inquiry. How to stop being your worst critic. How The Work is used in a real-life inquiry session. How The Work helps create safe places for the people we love. Big Questions Asked How can coaching help us get perspective and see all the different arguments around an issue? How can we use The Work of Byron Katie in our everyday lives? What are our basic defense mechanisms–and how can we defuse them when they don't serve us? Why can't we see our own blind spots without help? Where does healing come from, and how do we end patterns of trauma? Why do we have more control when it's us that needs to change, not our spouse or our children? Why is it so easy to stop treating ourselves like someone who is worthy of respect? Why is it so hard for us to ask for what we really want? Why do we need to practice the basics of inquiry when we're not in the moment? Where does transformation really come from? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/264 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

For a lot of guys, gift giving oftentimes lacks true meaning. How many holidays have you made a last minute purchase the night before, or decided to buy something just because it has an impressive sticker price? As if a more expensive gift will show your wife just how much you love her lol. Gifts should make your loved ones feel valued and appreciated, not forgotten and misunderstood. It's something we should do because we want to, not because we have to. And hey, I'll be the first to admit, I've definitely screwed it up on multiple occasions — so you're not in this alone! Gifts don't need to be bought, but they do need thought. Joining me today to talk all about it is my good friend John Ruhlin — a master at building relationships and winning hearts using his unique approach to strategic gifting. We hit on a bunch of topics, including intentional gifting, gifting fails, winning at Mother's Day, making your wife feel special, balancing business & family, and more! Gold Nuggets Why gifting alone can't save a sucky business and adds insult to injury in a struggling marriage. Why the bar is so low in business gift giving - and how to give much more intentional gifts in every area of life. The value of facilitating gift giving within your family. Childhood wounds that stick with us into adulthood. Big Questions Asked How can we better pick up on hints and clues when it comes to the intangible gifts that our partners want? Why is it so much harder to pick a great gift for our spouse than it is for a business partner or a client? What happens when we bring other people within families into our gift giving, thanks, and gratitude? How can we use the traumas we faced in childhood as we show up for our kids? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/263 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

As entrepreneurs and business owners, we've all taken tests like Myers-Briggs, DISC, and Core Values Index to better understand who we are and where we naturally shine. But so few of us have used tools like these to understand our strengths as parents, even though it's one of the most important roles in our lives! Today's guest, my friend Brandon Miller, is the co-author of Incredible Family: Discover Your Parenting Strengths and Raise Your Kids with Confidence. Not only is the book packed with great information, but it also includes a powerful parenting assessment tool to help you and your partner uncover what makes you uniquely great as parents. Brandon's really hit on something big with this book, as proven by the fact that he was voted Most Influential by the Front Row Dads Brotherhood after presenting this material at our last retreat. Also joining us is fellow Front Row Dad, Les McDaniel, who trains coaches that help parents and their children become stronger, more loving, and more peaceful. So what exactly does it mean to build an "incredible family" and how do we make it happen? That's what this discussion is all about. If you want to bring the joy back into your parenting and shift from being frustrated to fascinated, and from conflict to cooperation, this episode is a must-listen! PS: Want 2 free copies of Incredible Family? Write an honest review of the podcast, send a screenshot of your review to [email protected], and I'll send you and your spouse a copy in the mail. It's my way of thanking you for your support, and I know it'll make a big difference for you and your family. Gold Nuggets What readers can expect from Incredible Family. How understanding our strengths as parents can help us identify patterns and resolve conflicts. How Brandon's entrepreneurial experience informed his methodology as a parent. The value of raising kids who grow up confident (not arrogant). The importance of being more passionate about our families than our businesses. How reaffirming strengths amplifies them. Why inherent negativity bias constantly reaffirms what we're not - and the power of shifting away from this mindset. Why Brandon and Les said yes to Front Row Dads and why they're still in the Brotherhood. Big Questions Asked How do we partner with someone to give our children the five things they need? Do many parents have overlapping strengths? How do I make sense of my parenting assessment? Why don't our priorities as parents always align? How can we look for the shine in our kids' eyes to understand what's working and what isn't, in our families Why do so many parents lack confidence? Why aren't men leading the way on unity right now? What happens when we play to our partners strengths and show up as a true leader? Why does everyone need a coach? How can strengths assessments help us solve society's toughest challenges? How do we amplify what's good to silence what's not? Why can it be so hard for us to identify our true strengths? How does gratitude uncover strengths in other people? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/262 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Sachin Patel returns to the podcast to talk with me about 3 health gadgets that can make your life better as a dad, husband and business owner! In case you didn't already know, Sachin is a functional medicine success coach and Founder of The Living Proof Institute. His philosophy is that "The doctor of the future is the patient" and he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset. Sachin first showed up at one of our live events, and completely blew everyone away with the ideas and information he shared. In fact, that session is still being talked about to this day, years later! He has since brought his knowledge to the podcast as a guest, and is returning once again today to share his wisdom! In this session, we're discussing 3 pieces of wearable technology that you can use to understand patterns and problems with your health, so you can make adjustments and optimize your life! P.S. Sachin is also a regular speaker within the brotherhood and will be running our training call in March. He's also one of our featured experts for the Front Row Dads Online Summit. If you haven't joined, CLICK HERE to find out more! Gold Nuggets Blue blocking glasses - what they do, when (and when not) to use them, and which ones should you buy. The steps Sachin took to identify and resolve some of the sleep problems he was facing in his own life. How chronic stress manifests in our daily lives. Why a "normal" or "common" body, as defined by modern medicine, isn't what most high performers want. How technology can help us identify and mitigate health risks. Why wearing sunglasses makes us more susceptible to sunburn. How to change the lighting in your home to improve your sleep, increase melatonin in your body, enhance your immune system, and so much more! How blood sugar fluctuations put our bodies into "crisis mode." How gamifying blood glucose levels can help to prevent chronic health issues for ourselves AND the people we love and care about. Big Questions Asked How are carb-heavy diets, lots of screen time, and hours spent sitting making us prediabetic? What can we do to identify red flags when it comes to our health before they become serious problems? Why are so few conventional doctors able to help us before we crash and burn? How do I choose the right blue blocker lenses for different situations? Why can the wrong blue blocker lenses actually make us more tired? How can we better understand the health issues our kids are having? What can we learn from a continuous glucose monitor (CGM) - and how do we interpret the data it gives us? How do our thoughts impact the chemistry of our bodies? How can we use data to avoid spreading ourselves too thin? How can we introduce these gadgets to people we love and care about? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/261 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Do you have true companions in your life? And let's back up for a minute -- how do you define a true companion anyways? Is your wife a true companion? Returning to the show, my friend Dr. Kelly Flanagan and I are going to talk about how to build true companionship with the people who are most important to us. Before Kelly joined the Front Row Dads brotherhood, I knew him as a speaker, elite-level coach, and badass author of the book Loveable, which our guys raved about. In his new book, True Companions: A Book for Everyone About the Relationships That See Us Through, Kelly shows us what happens when we quit sabotaging intimacy by demanding unconditional love. Show Highlights The only perspective that can keep us focused on our true companions Why loneliness is the shadow side of your uniqueness The uncomfortableness of being alone The value of the Enneagram The process of building belonging Why lying and secrecy is a form of withdrawing from a relationship How to shift from defensiveness to empathy and compassion The 4 main words for love How we often use unconditional love to say "Lay off me!" The 5-session study guide to help you and your partner make the most of Dr. Kelly's new book PS: If you like this episode and you'd like a FREE copy of Kelly's book, True Companion, simply write an honest review of this podcast on iTunes, take a screenshot, and send it to [email protected] along with your address. I love to read your feedback, and I want to know what was of value to you! Big Questions Asked What is a true companion? How do we live with our true-self and our false-self? How does loneliness enrich companionship? How can we repurpose defensiveness to grow our relationships, instead of tearing them apart? Why do we lie to try to protect people? Why is it so hard to be okay with being wrong? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/260 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Are you running on the neuroscience of love and connection, or fear and reactivity? For many, fear and reactivity are driving your actions more than we realize. In this show, we're going to address how to fix this and lead from a centered and controlled energy. Mike Wagner has been on a path to evolve as a father. He's a member of the Front Row Dads Brotherhood, and is going to share his personal experiences taking a deep dive into his own emotions, and how they used to run his life, and how he shifted into the driver seat. A bit of context… Mike had trained to be a physical therapist, but felt like something was off. He then made a transition into real estate investing, with a focus on self-storage. His successes have allowed him to explore personal development, focus on his family, and explore the country. In short, he lives what he calls a life of awesomeness. He also recently worked extensively with Dr. Danny Friedland to better understand how top performers use mindfulness combined with neuroscience to turn their feelings of stress, burnout, and unhappiness into incredible leadership. In this show, we have an honest conversation about learning to love ourselves, working through the rough patches, and what we can do to ensure we're living in alignment with our deepest values. PS: In honor of Dr. Danny's life and his work, we're going to be giving away several copies of his book, Leading Well Within. To claim yours, simply leave me an honest review of the Front Row Dads podcast, mention either Mike Wagner or Dr. Danny, and take a screenshot. Send it to [email protected], and I'll personally send you a copy! Show Highlights How understanding the intersection of neuroscience and mindfulness makes us better leaders How to recover when you lose your $hit at home A step you can take right now to better understand what happens when you get triggered The connection of Maslow's hierarchy of needs and the evolved father How Mike structures his day for optimal performance How mindfulness allows us to redefine and reframe strife and pull out of a downward spiral Why focusing just on the money stops us from personal development Mike's personal story of how he freed up his time to focus on personal growth Big Questions Asked Are we running on the neurochemistry of love and creativity, or of fear and reactivity? What can we do to work through feelings of discontent or self-loathing? What is the value in thinking about death? What does It mean to be 'triggered' and how can we manage those emotions? Why does it sometimes feel like our life, no matter how awesome it is, is not good enough? What are we really asking for when we say we need someone to do something? How can we implement mindfulness into our daily practice? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/259 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

For many of us, the money we make is directly related to the amount of time we put into something. When we are directly responsible for growing our businesses, writing books, or traveling to speaking events - to name just a few examples - we are putting time in to get money out. As we all know, this comes at a cost, and every hour we grind is an hour spent not focused on our families. My friend Justin Donald didn't just challenge this framework - he broke it, giving him the power to live the life he wants on his terms. Dubbed "The Warren Buffett of Lifestyle Investing" by Entrepreneur, he is a master of low-risk cash flow investments. 21 months before his 40th birthday, he drove enough passive income for him and his wife to both leave their jobs. In his new book, The Lifestyle Investor, he shares exactly how he negotiated deals with 100 companies and hit an eight-figure net worth while keeping his family at the center of everything. Today, Justin joins the podcast to talk about the meaning of money, share some of his biggest wins (and what he learned from some real failures), unique ways to invest, and what it truly means to achieve financial freedom. PS: If you loved this interview, Justin will be a keynote speaker at our upcoming Online Summit along with David Osborn, Adam Stock, and Will Duffy. Simply go to https://frontrowdads.com/summit/ to learn more and save your spot today! PPS: If you'd like a free copy of Justin's book, simply leave me an honest review of the Front Row Dads podcast and take a screenshot. Send it to [email protected], and I'll personally send you a copy! Gold Nuggets Justin's 10 commandments of investing Why you don't have to be at a certain level of financial success to become a lifestyle investor Why you don't always need to invest your own money to create cash flow and scale a business The value of taking someone's success and making it your own Why Justin opens his book with a story about losing a lot of money How to tell if a deal is a win-win The dangers of emotional investing The importance of health and community to living the life you want Big Questions Asked How do you balance needing to be all-in at times with honoring the lifestyle you want to live with your family? What happens when you separate your time from money? How do you live in congruence with what you're most passionate about? Where do you find unconventional investing opportunities? How did investing change in 2020? If you have $10,000 to invest right now, where should you put it? If you have $100,000 to invest right now, what should you do? How do you make sure that you're in true alignment with a financial advisor? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/258 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

For high achieving Dads, it's far too common to get sucked into cycles of success. When we're addicted to being busy, it's easy to let ourselves think that we just need to write one more book or do one more round of speaking events – and providing for our families becomes our excuse to keep going. So, how do we get the job done AND show up for our families? Earlier this year, Brock Blake had to answer this question for himself like never before. After COVID-19 hit, his company Lendio became a massively valuable resource for small business owners, many of whom couldn't get access to PPP loans through their banks. This required Brock to pull 20-hour days for six straight weeks and proved to be ten times harder than anything else he'd ever done in his career. As Brock put it, "We changed our mission from fueling the American dream to saving the American dream." But how did he manage all of this, without sacrificing his family in the process? Today, Brock joins the podcast to talk about his journey, and to bust the myth that it's impossible to build a great business, while also having a great relationship with your wife and kids! Gold Nuggets The value of missionary work. The influence a Dad's behavior has on their kids. What a religious upbringing can teach you about life and business. How Brock scaled his company and onboarded hundreds of employees, while maintaining balance at home. How to navigate the stress and strain of long workdays. Brock's 3-part playbook for being a Dad that wins in business AND life. The importance of being present at work and at home. Ways to involve your kids in your business. Big Questions Asked What does the Blake family name mean to you? In what ways do our fathers influence us? Why should we expose our kids to discomfort at early ages? What did you learn from growing up as a Mormon? Tell us about the genesis story of Lendio and how that ties in to your mission trip to Uruguay? Why is the busy season so addictive? Is it possible to be both a great Dad AND a great businessman? What does your morning routine look like? How can we get better sleep, more often? Why is one-on-one time with our kids so important? When you look at what happened in 2020 as a dad and as a business owner, what's one thing you would like to make an improvement in when it comes to your family life? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/257 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Very few kids understand money, investing, charitable giving, or financial literacy by the time they finish high school. As parents, a lot of us learned about money the hard way, through struggles and tough decisions, but our experiences don't always make it easier to teach our kids how to make great financial decisions. When COVID-19 brought in-person schooling to a crashing halt, family wealth manager Adam Stock decided to be part of the solution. Rather than complain about how lousy online education was, he created Money Mondays. Over a series of Zoom calls for kids aged 10-15, he and a number of incredible guests gave presentations on a wide range of financial concepts, including the value of saving, investments, charitable giving, and much more. Today, Adam and I are talking about how formal education fails so many kids when it comes to finances, the issues parents face when we talk about money with our kids, and the power of charitable giving. We also introduce the best of Money Mondays, a condensed, 3-week series of one-hour classes Adam will be hosting in January. If you have kids ages 10-15 who you think would be a great fit for this, please text WEALTH to (512) 379-6952, or email [email protected] to find out how you can enroll today. Gold Nuggets How and why Adam started teaching a group of kids about money when COVID hit. Important topics to focus on when teaching your kids about money. Teaching kids that making money and becoming successful doesn't happen overnight. Teaching kids about philanthropy. Why money equals responsibility. Adam's family rituals around charitable giving and gratitude. Find out how your kid can participate in Money Monday's this January! How to make a donation in your kids' name this holiday season in an impactful way. Big Questions Asked What is Money Monday? Why doesn't school teach our kids about money? What financial topics are important for our kids to learn? How can talking about money help us understand what our kids value and believe in? If your kid had a briefcase full of money, what cause would they give it to? Don't miss the exercise Adam gave to a group of kids that gets them thinking about charitable giving. Should you give money to panhandlers? Adam's answer may surprise you! Will your kids have the same value around money as you do? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/256 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

What are you doing to create structure and stay productive as you navigate the chaos of your life, both at home and at work? How do you take a stand when you need to, have tough conversations, and take big risks to truly understand everything that's out there? If you're looking for answers to questions like these, today's conversation - one of my favorites I've had all year - is for you. I'm speaking with my friend Ben Crawford - someone with a truly deep understanding of how to challenge perspectives and push for more. He ran ultramarathons with his young kids, lived intentionally for a year with no rules, and hiked the Appalachian Trail with his wife and their six children - something he wrote about in his newest book, 2,000 Miles Together. Even if you're not quite ready to commit to an odyssey like Ben's, if you want to know what you and your family are truly capable of, this episode is for you. We explore what it means to achieve your family's full potential, the importance of questioning the status quo, and how to stop your ego from defining who you are. Gold Nuggets How to bring the same intentionality and sense of purpose you apply to your work life to your family. What makes writing a book feel so different from writing on social media. How to show your kids that there's more to life than being praised. Why waiting for a dollar amount to prioritize something means you're never going to make that change. How pattern interrupts and dramatic contrasts erase entitlement - and what happened when Ben and his wife hiked the Appalachian Trail. Big Questions Asked Why is it so easy for us to put our home life on autopilot? How do our beliefs reinforce themselves over time, and how do they limit us? What do awards mean, and how should we handle awards when it comes to our kids? How do you get your kids to appreciate what you have in life and adopt a mindset of gratitude, regardless of how you're doing financially? How do we value time over money in both theory and practice? Why does asking someone "What do you need?" actually put more of a burden on that person - and how can we take action instead? How does saying "I love you" become a form of gaslighting in relationships? What can you do this week - not two decades from now - to prioritize your relationships or make your life better? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/255 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

This year, practically everyone experienced some form of failure. A lot of things that didn't work, didn't take hold, or set us back as we navigated extraordinary challenges in our personal health, our marriages, and our ability to parent. But why fixate on that? Why not explore what did work? Today, Front Row Dad members Mike Higgins, John Kane and I are getting together for an honest conversation about our biggest wins. With the intention of helping you win at home, at work, and in the areas of life most important to you, we're digging in on what worked in our community, how our pillars evolved, how our teammates and friends show up for us, and the powerful decisions we were able to make in 2020. Gold Nuggets The importance of building teams where people are complementary and able to support each other. How to define your values and get clarity about what you do and don't want. How to tighten bonds and strengthen connection as you build and grow groups. How to adapt your operations in the face of challenges like the COVID-19 pandemic. Big Questions Asked How do challenges help us stay accountable and make breakthrough achievements? What can we do to show gratitude and reward people? When is it time to make adjustments in your world or end relationships that don't serve us? How do we make the transfer of wisdom more available within groups? How can we (and our pillars) evolve as the world evolves? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/254 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out our full length episodes which release on Wednesday's! For more information, visit FrontRowDads.com Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

With all that's going on in the world and the challenges we're facing as husbands, parents, and entrepreneurs, how do we make the time this year to meaningfully celebrate? How do we make sure that what we're doing positively impacts ourselves, our families, and our communities? How do we make sure that when we have conversations with people, we're really listening to what they have to say? If you've got a lot on your mind and tough challenges to face, either at home or at work (or both!) this year, today's conversation with Stan Pearson is for you. We're exploring how to navigate a world full of more challenges (and information) than ever before, how to have impactful conversations during tough times, and how to not just be grateful, but to grow throughout them. Gold Nuggets Why being "out of control" can look so different for so many people - and how we can effectively cope with these feelings. Why it's so important to be able to choose empathy over ego. How meeting people in the middle allows us to rise together. How to talk to your family about diversity. Big Questions Asked How does personal development help us evolve as men over time? Why is emotional intelligence and learning to manage our internal condition so important? How do you stay empathetic when addressing conflict or simply while having important conversations with people in your life? What are the important questions we need to be asking when it comes to diversity in 2020? What does brotherhood mean right now? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/252 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out the full length episode on Wednesday at FrontRowDads.com/252 About Today's Guest Stan Pearson II, is an Award Winning Bi-lingual Speaker, Motivational Comedian, Author & Consultant. Stan earned a Bachelor's Degree in Spanish from Missouri Western State University while minoring in Business. After working for Enterprise Rent-a-Car, Stan started his career in higher education by flourishing as the Associate Director of Student Activities at Texas A & M International University. It was there, where Stan founded Dusty Camp, the New Student Orientation Program still in existence nearly 15 years later. He advised, delivered leadership and helped build the campus activities board, greek life, student government association and much more. It was also at TAMIU where Stan Pearson II, earned his Master's Degree in Business Administration with a concentration in Management. After earning his Master's Degree Stan worked for a consulting firm as he started his speaking company, Breathe Diversity. Why Breathe Diversity? Because there are two things that you cannot live without. You cannot live without breathing and you certainly cannot live without diversity. Stan has created one of the most creative, thought-provoking and inclusive messages in the country. He loves his family, loves salsa dancing and loves helping ignite change in the lives and organizations of his clients. Emotional Intelligence, leadership and diversity are at the very forefront of creating success. Stan is amazing at helping people CREATE that success! Access the Full Interview Want access to the full interview, including links to all resources mentioned during the conversation? Visit FrontRowDads.com/252 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

So many parents who own businesses want to help their children dream big. We want our kids to be able to turn their visions into reality, no matter what they want to do. However, it isn't always easy to teach those skills. You may not be able to tell if your kids are serious when they come to you with an idea. You also may not know how to help them get the clarity they need to take that idea seriously. If you're wondering how to teach problem solving, encourage your kids, and instill the spirit of entrepreneurship along the way, you're going to love today's conversation. I'm speaking not just with Ryan Waugh — a winemaker, entrepreneur, and father of two — but also his son Carter. Carter came to Ryan with the idea for his product, Critts shoes, when he was eight years old. Instead of being dismissive or thinking of it as a pipe dream, Ryan helped Carter create his first business plan and file his first patent. Two years later, they've run a successful Kickstarter and raised over $40,000, manufactured products that will be shipping soon, and recently got picked up by Nordstrom. It's an incredible story, and a must-listen not just for dads, but your kids too! Gold Nuggets Why you don't have a million things to do - just the thing you have to do right now. How a family is a microcosm of a community - and how stronger families can create stronger communities. How to teach your children to create business plans. Why it's so important to treat your kids' ideas as more than just white noise. The powerful ripple effect of young entrepreneurship. Big Questions Asked How do you run a successful business, show up for your family, and have time for it all? How do you show your kids that their biggest, brightest, and best ideas can become reality? What can parents do to create loving, positive relationships between siblings? How does entrepreneurship help us push forward and address our toughest challenges as a species and a society? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/249 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out the full length episode on Wednesday at FrontRowDads.com/249 About Today's Guest The story of Waugh Family Wines is one of Hopes, Dreams, Fate, Passion and True Love! Ryan Waugh was born and raised in Newberg, Oregon and Crystal (Kettle) Waugh was born and raised in Houston, Texas. Ryan had aspirations to be a surgeon and followed that dream to Santa Clara University where he graduated with degrees in Biology and Chemistry. Crystal enjoyed business and fashion and attended Texas A&M where she achieved a bachelor degree in Marketing and Business Administration. After graduating Crystal entered the Executive Training program at Neiman Marcus. Quickly climbing the ladder, soon Crystal was in charge of the college recruiting program. During Ryan's freshman year at Santa Clara, a friend's father shared a bottle of wine with Ryan from the year he was born. The bottle was a 1976 Stags Leap Wine Cellars Cabernet Sauvignon, Lot 2, which hangs in a shadow box in the Waugh's living room. This wine sparked an intense passion within Ryan who found a job working in a vineyard near Santa Clara University. During his sophomore year, Ryan attended a career fair at UC Davis and landed a part time job at a Napa Valley Winery, Chateau Potelle. After graduating, Ryan moved to Napa and became the full time cellar master at Chateau Potelle. As fate would have it, Crystal was recruiting Santa Clara students on the campus in the late 90s for Neiman Marcus while Ryan was still attending the University. They were not destined to meet quite yet. It was not until March 5 of 2004 where their paths would finally cross. A girlfriend of Crystal had her bachelorette party in Napa Valley. The group of 10 girls checked into their hotel in Yountville, The Villagio. Ryan was pouring his "boutique" wines in the lobby of the hotel. Crystal walked up to Ryan and asked for some Zinfandel, they were engaged to be married a year later. Together, Ryan and Crystal have grown their Waugh Family Wines business from the 100 cases and one label produced out of Ryan's garage starting in 2000 to 4000 cases produced, consisting of 3 different labels, a sparkling wine called Crystal and grapes grown from 17 different vineyards between Napa and Sonoma. They also built a custom crush winery called The Caves at Soda Canyon, located on 41 acres in the Napa Valley which is the home to 4 first generation winemaking families. The Caves is where Waugh Family Wines produces their wines. Access the Full Interview Want access to the full interview, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/249 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Do you have a great mentor in your life? Were there people in your childhood, at school, or at work who pushed you to new heights and inspired you to dream bigger? When you've faced real challenges, who showed up for you in your moment of need? If you answered yes, you already know that mentors are extraordinary people. They can lead us to new opportunities, help us triumph over the toughest things we face in life, and push us to be better fathers, husbands, and business owners. As I interviewed today's guest, Wayne Herring, it became clear to me just how impactful mentors can be. Wayne is the founder of Business Builder Camp, where he helps guys grow businesses to serve their families more efficiently, but he didn't get there alone. He is living proof that mentors of all kinds help us thrive in good times and survive in bad ones. We're talking about the incredible lessons we've learned from others, and how you can use this wisdom to step up your game as a human being and show up for the people you love, too! Gold Nuggets How to articulate your three-year vision for your life in business and at home — even if you suck at predicting the future. How to rebalance your life when it feels like everything is crashing down. How to support people you love — including yourself — through health crises and conflicts within your family. Taking time away from social media. The personal decision to give up alcohol — does it result in less fun? Big Questions Asked Why do mentors have such powerful impacts upon us at every stage of life? How can we have more positive relationships with social media and our smartphones? What resources are available to men whose children are struggling with eating disorders? When loving on people, when is it right to push, and when is it right to give space and back away? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/246 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out the full length episode on Wednesday at FrontRowDads.com/246 About Today's Guest As the founder of Business Builder Camp, Wayne Herring has helped men across the country grow their businesses into successful and thriving enterprises. However, there is so much more to his story than simply "coach" or "consultant." Wayne has worked as a specialty drilling and blasting contractor and an organic farmer. He has run ultra marathons, gone on epic road trips, and is a 1997 Montana state arm wrestling champion. He loves to hunt and farm, but he also enjoys yoga and meditation. Some have described Wayne as a renaissance man, but he thinks that is a strange term for the son of a coal miner. Having grown a business and coached other business owners, Wayne understands we all have times in our lives where we are blocked. He founded Business Builder Camp to help men overcome obstacles in growing their businesses while creating fulfilling and enjoyable lives. He achieves this both through 1:1 coaching and participating in group retreats. Wayne pushes the members of his Camp to see new possibilities, discover new tools, and identify the gifts they didn't know they had. Additionally, Wayne is passionate about gathering his clients together at lodges or his farm for fun, friendship, adventure, and rest. Access the Full Interview Want access to the full interview, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/246 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Today is our encore clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to go back and check out the full length episode at FrontRowDads.com/242 About Today's Guest Alexa is a sex coach and mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it's her. She is the founder of The Violet Butterfly, a blog about love, sex & relationships and she speaks internationally on the same subjects. http://thevioletbutterfly.com/ Access the Full Interview Want access to the full interview, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/242 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

How's your sex life? 1-10 scale, if 10 means you're totally on fire! How would you wife rate it? When was the last time you had a totally honest chat about it? Many guys think it's great (and their partner may or may not agree), while other guys wish it were 10x better. A few years ago, for me personally, my wife and I were lacking something -- spoken clearly, things were predictable, routine and boring. Like anything in life, having an extraordinary sex life takes focus, learning, experimenting and making adjustments along the way. I decided it was time to up my game. I started putting in the work, learning as much as I could, and having open conversations about it. I read books, listened to podcasts, talked with friends and guess what -- I didn't know everything. Go figure. Since then, our sex life has caught fire. True intimacy, on every level, is such an important part of a happy marriage, yet there are very few men who are having honest conversations about it, which is why I've invited sex and relationship coach, Alexa Martinez, on the podcast. We're talking about why sex falls out of alignment between couples and the steps you can take to start transforming your sex life right now! Gold Nuggets The four buckets of sex, and why they're so important to have in every relationship. How to create - and why to create - a sex magic practice. The benefit of having as many difficult conversations as possible at the beginning of a relationship, rather than when issues arise. How to host a relationship board meeting. How to bring the positive energy from a killer sex life into other aspects of your life. Big Questions Asked What is tantra, and how can you incorporate it into your practice, sexual or otherwise? What steps can you take if you realize that your sex life isn't satisfactory, and how do you bring your partner on this journey? Why is it so common for a powerful sex life to fall out of alignment? What does it look like when a couple's communication is off the charts? Why is it so hard for people to talk about sex, and how does this complicate our lives? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/242 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Today is our encore clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to go back and check out the full length episode at FrontRowDads.com/240 About Today's Guest Ryland Engelhart is the Co-Founder and Executive Director of Kiss the Ground. He is also a co-creator of the award-winning, transformational documentary film, "May I Be Frank." He is an entrepreneur and activist, and works to inspire more "gratitude" into our culture. He speaks on sacred commerce, tools for building community, and regeneration and is the host of Kiss the Ground's "We Can Do This Podcast." Access the Full Interview Want access to the full interview, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/240 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Over seven years ago, food activist, entrepreneur, filmmaker, and Café Gratitude founder Ryland Engelhart took a trip to New Zealand, where he saw a panel presentation that moved him to tears. He was convinced that there was simply too much carbon in the atmosphere. Even if humanity successfully reduced its emissions and decarbonized transportation, he likened the experience to slowly driving off a cliff. But after this presentation, he saw another - and it helped him truly understand the connection between nature and humanity. He finally saw a way forward, a way to make the world better in seven generations, and could envision a pathway to the future that didn't end in catastrophe. Over the next seven years, Ryland put together the Kiss The Ground documentary to share this discovery with as many people as possible, and I've been excited about this film for a long time. Narrated by Woody Harrelson and now streaming worldwide on Netflix, the film has been called "The key to combating climate change" by Forbes and lauded for inspiring "A rare feeling of hope" by the New York Times. My family and I watched the film twice in the last week, and I'm astounded by what Ryland has achieved. In our conversation today, Ryland and I discuss the incredible journey that led to him making the movie, and how to consciously think about the deep connection between the health of our bodies and the planet in your daily practice. We explore how to use these concepts in your life, in nature, in your business, and in your family to create sustainable growth. As Dads and entrepreneurs, it's on us to protect and heal our families and the planet, and Ryland is issuing a call to arms in service of our planet. Gold Nuggets What Ryland learned over the seven years he spent making Kiss The Ground. How a presentation about carbon emissions and symbiosis helped Ryland connect the dots between the health of our bodies, our environment, and our planet and inspired his mission. How Ryland is paying homage to an urgent, pressing story with ancient roots through his work as an activist. Why we are all waking up to the fact that things aren't going well in our food system - and why this is a powerful opportunity for change. Big Questions Asked How can we use the principles of regeneration to heal ourselves and our planet? What can we do to make ourselves more effective storytellers? How can we help others make a commitment to their own health and the health of our planet? Is learning imprinted upon us, or are we enlightened by wisdom when we hear, see, or feel something? Why should regeneration matter to a Dad who hears this and says to himself, "I'm not a farmer," and what roles can they take to protect and provide for their families and the planet? How much time do we have left to prevent the sixth mass extinction? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/240 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

If you're like many high achieving Dads, you probably know a thing or two about setting goals. But where a lot of guys struggle, is when it comes to creating and developing goals as a couple. What happens if you're a goal setter, but your partner isn't? This can be a big point of contention in a relationship. But when you and your spouse are able to fully understand each other's core values, even when they don't totally match, it can allow your relationship to thrive. Joining me today to talk about this is my good friend Geoff Woods. Geoff is the Vice President of The ONE Thing and the host of The ONE Thing podcast. He's on a mission to help people better invest their time and get better results – in all areas of life. Over the years, Geoff has helped many couples in all kinds of situations achieve success in their relationships. If things are going well, he can help you make them even better. And if they're not, well, he knows how to get you back on track. Today's conversation is a great one. We're discussing the importance of goal setting as a couple and the impact it can make in your life. Last year, Tatyana and I attended a couples' goal setting retreat led by Geoff and his business partner Jay Papasan, and we experienced MAJOR breakthroughs. This year, Geoff will be offering this retreat virtually. If this is something that interests you (and by the end of this episode you'll know if it's for you), simply go to FrontRowDads.com/goals to get more information and enroll. Gold Nuggets Why so many couples feel like they aren't growing together, or are out of alignment – and how a deep understanding of your core values and goals can transform this dynamic. The importance of setting, dating, and checking in on your and your spouse's goals on a regular basis. How to talk to your partner about why goal setting matters to you. Why goals don't have to be shared between couples to be achieved. How to conquer your fear of finding clarity leading to the end of your relationship. Why there's no better time to get your goals in alignment than right now. ''Goals aren't something you set and forget, they're something that should determine your behavior on a weekly basis.'' - @GeoffWoods Click To Tweet Big Questions Asked Is goal setting as a couple a one time deal or does it have to continuously be revisited? What does it mean to have a relationship with our goals? Why is it so important for someone else to do the talking (i.e. outside help) when it comes to setting goals as a couple? How can a high achieving Dad get his partner (who may not be a goal setter) to say YES to attending a goal setting event for couples? What does a couple do if their goals aren't the same? How can a couple decide what matters most when it comes to their mutual goals? What kind of fears do couples have when attending an event like this and how can they overcome them? What is The ONE Thing Virtual Goal Setting Retreat and how can someone join? ''Nobody succeeds alone, so don't try to.'' - @GeoffWoods Click To Tweet Go Deeper The ONE Thing Virtual Goal Setting Retreats Connect with Geoff Woods on Twitter, Facebook, Instagram The1Thing.com The One Thing Trainings The One Thing Book The One Thing Podcast Hal Elrod Conscious Loving: The Journey to Co-Commitment Getting Things Done: The Art of Stress-Free Productivity Props Hal Elrod Jay Papasan ''The world doesn't need a new way to set goals. It needs a way to have a relationship with them.'' - @JayPapasan Click To Tweet More About Geoff Woods Geoff Woods is the Vice President of The ONE Thing and the host of The ONE Thing podcast which is in the top 5% of all podcasts in the world. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff is on a mission to help people better invest their time and achieve extraordinary results. He's married to his beautiful wife Amy Woods and father to two awesome kids, Daphne and Dean. Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review