Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast
430 episodes — Page 3 of 9
S2 Ep 197Fat To Fit Or Else With Stretch Ep. #197
Keto is catching up to Stretch and today he talks DONUTS! Best places in LA for Donuts and many he has never even heard of which could cost him his Fat Guy Card.
S2 Ep 196Fat To Fit Or Else With Stretch Ep. #196
It's a Bonus Pod Who gives an F Weekend kickoff.
S2 Ep 195Fat To Fit Or Else With Stretch Ep. #195
Today we have good news. Yes Good News about exercising and your long term health, plus a promising cancer treatment from Fake Sugar and Stretch has betrayed his Dog Friend and may never be trusted again.
S2 Ep 194Fat To Fit Or Else With Stretch Ep. #194
It's a celebrity death trifecta. The dumbest Study of all time from Duke University. Other Stupid studies. Studies so Stupid Stretch blurts out a few F Bombs
S2 Ep 193Fat To Fit Or Else With Stretch Ozzy Tribute
Today Stretch goes down memory lane with all of his Ozzy Memories and encounters over the years. Says Good Bye to Ozzy and to a HUGE chunk of his youth. RIP Ozzy
S2 Ep 192Fat To Fit Or Else With Stretch Ep. # 192
Today Stretch is recording with no Fan and No AC so it's a quick episode!
S2 Ep 191Fat To Fit Or Else With Stretch Ep. #191
Stretch is back and still on Keto. Eating some KETO friendly pasta that is NOT GOOD! The highs and lows of Semi glutides. Exercise for insomnia, Palisades Fire Update.
S2 Ep 190Fat To Fit Or Else With Stretch EP, #190
Stretch is Back ! Getting my weightless ON! Challenge Update. Cooking for others while on the Keto. The Palisades Fire Update. Update your Homeowners Insurance.
S2 Ep 189Fat To Fit or Else With Stretch Ep. #189
Bonus Pod. Challenge Update. Being tech support for old people. Keto eating.
S2 Ep 188Fat To Fit Or Else With Stretch Ep. #188
Back from Vaca. Staying on the diet as everyone around me eats Ice Cream. Getting ditched on the family hike. Keto, Being Vegan is better for you than the Mediterranean Diet
S2 Ep 187Fat To Fit Or Else With Stretch Ep. #187
Stretch starts with an embarrassing story and purchase that AMAZON Screwed him on. Ice goes on a kill mission at the Vet. News about seed oil that is different than anything you have probably ever heard about them. Trying out the AI as a trainer.
S2 Ep 186Fat To Fit Or Else With Stretch Ep. #186
A New Challenge as Stretch gets back to weight loss.. When people in your family try to destroy your diet goals. Lifting light weights to get jacked yes or no. Front yard graduation signs. People at church with the covid.
S2 Ep 185Fat To Fit Or Else With Stretch Ep. #185
Today we talk about Surprise weddings, Japanese walking Workout, Using Ai as your fitness coach Yes or No, and Bus Tours at my burned down house.
S2 Ep 184Fat To Fit Or Else With Stretch Ep. #184
New fatty Mc Fat Fat Weight Loss drugs are coming and they are better than Ozempic with fewer side effects. Bad News about Olive Oil. Time for people to start taking creatine who are not looking for just a muscle pump. Dog Rescue talk. Stretch is nicer no matter what mean Spira lady says.
S2 Ep 183Fat To Fit Or Else With Stretch Ep. #183
The Home fitness world is evolving and a llot of people may be left behind with some very expensive equipment that no longer works. Plus a new walking workout and a Post Fire Update and more.
S2 Ep 182Fat To Fit Or Else With Stretch Ep. #182
Being nicer is much more difficult for Stretch than being an A Hole.... but we keep on trying.
S2 Ep 182Fat To Fit Or Else With Stretch Ep. #181
Today Stretch talk about a pain management app. Birthday Recap. Aliens in Peru that chop your face off and a slight change to the sow.
S2 Ep 180Fat To Fit Or Else with Stretch Ep. #180
Weekend Recap. Bad News for New Moms. Biblical inspiration for getting on a workout health kick.
S2 Ep 179Fat To Fit Or Else With Stretch Ep/ #179
Today we talk about Stretch's newest latest illness/ The Book he never wrote and dumb workout news.
S2 Ep 178Fat To Fit Or Else With Stretch Ep. #178
Why do people especially celebs lie about how they got their fitness goals achieved? Exercise for your brain. The drawbacks of Test for men and women.
S2 Ep 177Fat To Fit Or Else With Stretch Ep. #177
Stretch goes over the relief of seeing his daughter graduate and the Crazy stress of his life for the last four years. Also what Professional athletes are dropping dead from heart disease at an alarming rate? Should you eat before or after your workout?
S2 Ep 176Fat To Fit Or Else With Stretch Ep. #176
Stretch is back from a along not restful weekend. A Bacon tip from Martha Stewart and a 20 min muscle building workout from Arnold! Plus Stretch has a Gremlin in his new Apartment.
S2 Ep 175Fat To Fit Or Else With Stretch Ep. #175
Today we talk about some ork out tips, Healthier Cheese Options and how Stretch is Stupid. Plus a new a[artment update.
S2 Ep 174Fat To Fit Or Else with Stretch Ep,#174
After a crazy week off Stretch is checking in to test the new house setup and try and work the kinks out.
S2 Ep 173Fat To Fit Or Else With Stretch Ep. #173
15 min od Glutes! Creepy Homeless Guy experience. Next Chapter of after the fire.
S2 Ep 172FatTo Fit Or Else With Stretch Ep. #172
Stretch Life updates and the 10 minute workout that brings the benefits of a one hour workout.
S2 Ep 171Fat To Fit Or Else With Stretch Ep. #171
Lets get in to some Fat Burning Talk. Post Fire Update and a financial blessing.
S2 Ep 170Fat To Fit Or Else With Stretch Ep. #170
The Post Easter Show. Fat and Off the Diet. WTF is a Crookie? Stretch Knows. Dog Talk and more
S2 Ep 169Fat To Fit Or Else With Stretch Ep. #169
Today we have tips for eating better. Stupid people at the Dog Park. No bad crap in like 4 days straight!
S2 Ep 168Fat To Fit Or Else With Stretch Ep.#168
More BS in the life of Stretch. A visit from an Owl brings back a big memory from another owl last year. Workout News. and more
S2 Ep 167Fat To Fit Or Else With Stretch Ep.#167
Today it is back to working out in some way shape or form with NO EXCUSES!
S2 Ep 166Fat To Fit Or Else With Stretch Ep. #166
Today we talk about the Police not really doing their job anymore. Spanish speaking neighbors talking crap about you in Spanish can sometimes backfire on them. How much is needed per week in the gym to see gains. Playing dress up and other workout motivators
S2 Ep 165Fat To Fit Or Else With Stretch Ep. #165
Today we finally get back to some workout talk and news. Can a Tesla get you killed? How many push ups should you be able to do?
S2 Ep 164Fat To Fit Or Else With Stretch Ep.#164
Dad is home from the Hospital and Not to thrilled to be greeted by Ice. More Junk Food Hacks, Dog tried to kill me. Work continues on the new apartment.
S2 Ep 163Fat To Fit Or Else With Stretch Ep. #163
Healthy ish snacks. dad is down and it could be partly my fault. Why do old guys carry pocket knives?
S2 Ep 162Fat To Fit Or Else With Stretch Ep. #162
Stretch talks about his latest kick in the nuts!
S2 Ep 161Fat To Fit Or Else-" After The Fire F Gavin Newsom" Ep #161
Today we have a Very Good Update about things finaly movin forward with cleanup after the fire. Shout out to the Army Corps of Engineers. Got to meet Luke Melchoir of Melchoir Construction. Ice the Dog goes on a destruction spree.
S2 Ep 160Fat To Fit Or Else With Stretch Ep.#160
Post Fire Update, More food tips, Crazy Cali weather. Ice Dog updates and more
S2 Ep 159Fat To Fit Or Else with Stretch Ep. #159
A New week with some fitness and diet tips. Following a nutrition Influencer named Gabi Tuft. Sweet treats with dates. Keeping it sugar free for the 40 days of lent. Meeting with the neighbors.
S2 Ep 158Fat To Fit Or Else With Stretch Ep. #158
...Bonus Pod....Today Stretch is bummed out with his current situation and it is starting to wear him down.
Fat To Fit Or Else with Stretch Ep. #157
Tips on being Fat in Downey. Is there a ghost in Stretch's House? Dog Birthday Party.... with No White People.. Sifting through the ashes. Getting a call from Karen Bass's office
S2 Ep 156Fat To Fit Or Else With Stretch Ep. #156
Today we talk about a Mexican Food Buffet in Downey. Stretch dealing with the wife trying to ditch Ice. The Social media hate at the Mayor of LA. Gavin Newsom is starting a Podcast so he can lie to more people more often. Methylene Blue Update. and more
S2 Ep 155Fat To Fit Or Else With Stretch Ep. #155
Today we talk about Fire Clean Up. What an idiot Mayor Karen Ass is. Why is Stretch such an annoying A Hole who gets himself in to bad situations. Fun with Ice D0g. The marathon Church service. Old people obsess with the mail.
S2 Ep 154Fat To Fit Or Else With Stretch Ep. #154
Today we talk Fatness, Fitness, Political Stretch on the war path. Post Fire Updates, State Farm still kicking ass for us. Bad news update and more
S2 Ep 153Fat To Fit Or Else With Stretch Ep. #153
Stretch is back with the Valentines Weekend Recap. Tips on Shopping for Dog Toys, More Bad stuff happening. Returning to the house and finding Fat Pug.The Government is doing more shady crap to fire victims and more.
S2 Ep 152Fat To Fit Or Else With Stretch Ep. #152
Today Stretch talks about the return of the Bad ju Ju!
S1 Ep 151Fat To Fit Or Else With Stretch Ep. #151
Stretch is back and may be fre of the bad ju ju that has been following him lately, Mayor Karen Ass does a nice Political hire to run the fire recovery. Things can always get worse
S2 Ep 150Fat To Fit Or Else With Stretch Ep. #150
How do you thank the Firemen and Lesbians at the Fire Department that let more than 50% of your entire city burn down? Or at least sat and watched as your entire block burned down.. The tragic story of Stretch's Cars. Walking your White Dog Named Ice in a park filled with Hispanic people and more.
Fat To Fit Or Else With Stretch Ep. #150
Today Stretch is having the life sucked out of him by his life! Living at home with your parents is fun! Psycho Dogs are fun pets. Hyper Political People are FUN! The News will destroy your mind! Taking advantage of fire victims is not nice. Stupid Politicians are not fun. Working too much is bad. state Farm is Goos So Far and more
S2 Ep 149Fat To Fit Or Else With Stretch Ep. #149
The latest updates on the scam that is Local State and Federal Government not helping Fire Victims!