Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast
413 episodes — Page 3 of 9
S2 Ep 180Fat To Fit Or Else with Stretch Ep. #180
Weekend Recap. Bad News for New Moms. Biblical inspiration for getting on a workout health kick.
S2 Ep 179Fat To Fit Or Else With Stretch Ep/ #179
Today we talk about Stretch's newest latest illness/ The Book he never wrote and dumb workout news.
S2 Ep 178Fat To Fit Or Else With Stretch Ep. #178
Why do people especially celebs lie about how they got their fitness goals achieved? Exercise for your brain. The drawbacks of Test for men and women.
S2 Ep 177Fat To Fit Or Else With Stretch Ep. #177
Stretch goes over the relief of seeing his daughter graduate and the Crazy stress of his life for the last four years. Also what Professional athletes are dropping dead from heart disease at an alarming rate? Should you eat before or after your workout?
S2 Ep 176Fat To Fit Or Else With Stretch Ep. #176
Stretch is back from a along not restful weekend. A Bacon tip from Martha Stewart and a 20 min muscle building workout from Arnold! Plus Stretch has a Gremlin in his new Apartment.
S2 Ep 175Fat To Fit Or Else With Stretch Ep. #175
Today we talk about some ork out tips, Healthier Cheese Options and how Stretch is Stupid. Plus a new a[artment update.
S2 Ep 174Fat To Fit Or Else with Stretch Ep,#174
After a crazy week off Stretch is checking in to test the new house setup and try and work the kinks out.
S2 Ep 173Fat To Fit Or Else With Stretch Ep. #173
15 min od Glutes! Creepy Homeless Guy experience. Next Chapter of after the fire.
S2 Ep 172FatTo Fit Or Else With Stretch Ep. #172
Stretch Life updates and the 10 minute workout that brings the benefits of a one hour workout.
S2 Ep 171Fat To Fit Or Else With Stretch Ep. #171
Lets get in to some Fat Burning Talk. Post Fire Update and a financial blessing.
S2 Ep 170Fat To Fit Or Else With Stretch Ep. #170
The Post Easter Show. Fat and Off the Diet. WTF is a Crookie? Stretch Knows. Dog Talk and more
S2 Ep 169Fat To Fit Or Else With Stretch Ep. #169
Today we have tips for eating better. Stupid people at the Dog Park. No bad crap in like 4 days straight!
S2 Ep 168Fat To Fit Or Else With Stretch Ep.#168
More BS in the life of Stretch. A visit from an Owl brings back a big memory from another owl last year. Workout News. and more
S2 Ep 167Fat To Fit Or Else With Stretch Ep.#167
Today it is back to working out in some way shape or form with NO EXCUSES!
S2 Ep 166Fat To Fit Or Else With Stretch Ep. #166
Today we talk about the Police not really doing their job anymore. Spanish speaking neighbors talking crap about you in Spanish can sometimes backfire on them. How much is needed per week in the gym to see gains. Playing dress up and other workout motivators
S2 Ep 165Fat To Fit Or Else With Stretch Ep. #165
Today we finally get back to some workout talk and news. Can a Tesla get you killed? How many push ups should you be able to do?
S2 Ep 164Fat To Fit Or Else With Stretch Ep.#164
Dad is home from the Hospital and Not to thrilled to be greeted by Ice. More Junk Food Hacks, Dog tried to kill me. Work continues on the new apartment.
S2 Ep 163Fat To Fit Or Else With Stretch Ep. #163
Healthy ish snacks. dad is down and it could be partly my fault. Why do old guys carry pocket knives?
S2 Ep 162Fat To Fit Or Else With Stretch Ep. #162
Stretch talks about his latest kick in the nuts!
S2 Ep 161Fat To Fit Or Else-" After The Fire F Gavin Newsom" Ep #161
Today we have a Very Good Update about things finaly movin forward with cleanup after the fire. Shout out to the Army Corps of Engineers. Got to meet Luke Melchoir of Melchoir Construction. Ice the Dog goes on a destruction spree.
S2 Ep 160Fat To Fit Or Else With Stretch Ep.#160
Post Fire Update, More food tips, Crazy Cali weather. Ice Dog updates and more
S2 Ep 159Fat To Fit Or Else with Stretch Ep. #159
A New week with some fitness and diet tips. Following a nutrition Influencer named Gabi Tuft. Sweet treats with dates. Keeping it sugar free for the 40 days of lent. Meeting with the neighbors.
S2 Ep 158Fat To Fit Or Else With Stretch Ep. #158
...Bonus Pod....Today Stretch is bummed out with his current situation and it is starting to wear him down.
Fat To Fit Or Else with Stretch Ep. #157
Tips on being Fat in Downey. Is there a ghost in Stretch's House? Dog Birthday Party.... with No White People.. Sifting through the ashes. Getting a call from Karen Bass's office
S2 Ep 156Fat To Fit Or Else With Stretch Ep. #156
Today we talk about a Mexican Food Buffet in Downey. Stretch dealing with the wife trying to ditch Ice. The Social media hate at the Mayor of LA. Gavin Newsom is starting a Podcast so he can lie to more people more often. Methylene Blue Update. and more
S2 Ep 155Fat To Fit Or Else With Stretch Ep. #155
Today we talk about Fire Clean Up. What an idiot Mayor Karen Ass is. Why is Stretch such an annoying A Hole who gets himself in to bad situations. Fun with Ice D0g. The marathon Church service. Old people obsess with the mail.
S2 Ep 154Fat To Fit Or Else With Stretch Ep. #154
Today we talk Fatness, Fitness, Political Stretch on the war path. Post Fire Updates, State Farm still kicking ass for us. Bad news update and more
S2 Ep 153Fat To Fit Or Else With Stretch Ep. #153
Stretch is back with the Valentines Weekend Recap. Tips on Shopping for Dog Toys, More Bad stuff happening. Returning to the house and finding Fat Pug.The Government is doing more shady crap to fire victims and more.
S2 Ep 152Fat To Fit Or Else With Stretch Ep. #152
Today Stretch talks about the return of the Bad ju Ju!
S1 Ep 151Fat To Fit Or Else With Stretch Ep. #151
Stretch is back and may be fre of the bad ju ju that has been following him lately, Mayor Karen Ass does a nice Political hire to run the fire recovery. Things can always get worse
S2 Ep 150Fat To Fit Or Else With Stretch Ep. #150
How do you thank the Firemen and Lesbians at the Fire Department that let more than 50% of your entire city burn down? Or at least sat and watched as your entire block burned down.. The tragic story of Stretch's Cars. Walking your White Dog Named Ice in a park filled with Hispanic people and more.
Fat To Fit Or Else With Stretch Ep. #150
Today Stretch is having the life sucked out of him by his life! Living at home with your parents is fun! Psycho Dogs are fun pets. Hyper Political People are FUN! The News will destroy your mind! Taking advantage of fire victims is not nice. Stupid Politicians are not fun. Working too much is bad. state Farm is Goos So Far and more
S2 Ep 149Fat To Fit Or Else With Stretch Ep. #149
The latest updates on the scam that is Local State and Federal Government not helping Fire Victims!
S2 Ep 147Fat To Fit Or Else With Stretch Ep.#147
The latest and Greatest on the Post Fire BS with all the Ciy, County, State and Federal Morons!
Fat To Fit Or Else With Stretch Ep. #148
Today we give the latest updates on the Post Fire BS. Gavin Newsom is a Douche.. Donald Trump is in Palisades before Stretch, The Bad luck train keeps rolling. The beginnings of Psychic Stretch.
Fat To Fit Or Else With Stretch Ep. #147
Post Fire Update. FEMA looking to screw people. City OF LA still completely unorganized and clueless with fire victims Stretch blames the Politicians who say don't make this political. Ice is a fat spoiled mess. Evryone effected by an event has a right to feel how they feel about it.
S2 Ep 146Fat To Fit Or Else With Stretch Ep. #146
Stretch is back with the Bonus Bonus Pod/ Anger ad Rage at the City Officials and :pve from Friends, Family and Pod Peeps.
S2 Ep 145Fat To Fit Or Else With Stretch Ep. #145
Special Post Fire Bonus Episode. Stretch has news for anyone that is dealing with a natural disaster and may try and use a Go Fund Me Account or any crowd sourcing for aide. Getting a lawyer because your house burned down. What the hell is "Buy Me A Coffee" Stretch has a new way for people to support the Podcasts.
S2 Ep 144Fat To Fit Or Else With Stretch Ep. #144
Fire can't hold me down!
S2 Ep 143Fat To Fit Or Else With Stretch Ep. #143
First Show of the New Year and we talk about how to be REALISTIC about your goals. Also a Celebrity Trainer tells you about his 70/30 plan. How to hypnotize yourself in to achieving your fitness goals. Getting hosed by Blue Shield California on my Diabetes medications.
S2 Ep 142Fat To Fit Or Else With Stretch EP. #142
Stretch is back with more bad medical news and in a funk. SD Zoo tips. Ways to check your fitness levels. Jay Z gets bitch slapped by the judge in his case and more.
S2 Ep 141Fat To Fit Or Else With Stretch Ep. #141
The Post Christmas Pre New Years Show. We talk about the most popular exercise classes and sports of 2024. The we talk about the Old Man test. If you can't pass this simple test research says you will probably be dead in 10 years.
S2 Ep 140Fat To Fit Or Else With Stretch Episode # 140
The FTFOE Christmas Show. AI that can predict disease by looking at your tongue. Beware of the anti parasite trenc. Listening to music can give you false memories but can also help your memory.
S2 Ep 139Fat To Fit Or Else With Stretch Ep. #139
Old Fat Man is back and now the worry of his doctors because of the heart issues. Booze flavored Protein. Young people are having a hard time and Old Man Stretch is not having it.
S2 Ep 138Fat To Fit Or Else With Stretch Ep. #138
Today Stretch talks about the celebrity that may have gotten him sick this weekend. Dog Hikes. Do you suffer from Brain Rot? A deep dive in to the New Jersey UFO/ Drone sightings.
S2 Ep 137Fat To Fit or Else with Stretch Ep. #137
Today we talk about some Holiday Food Survival tips. How to get more will power, Ok healthy snacks that are no where near as good as the real thing and more
S2 Ep 136Fat To Fit Or else with Stretch Ep. #136
Today Stretch is back with an entirely new microphone set up . Also news about doing Squats correctly to avoid injury. Shattering a common belief in fitness that has falsely been the gold standard for 50 years. What is wrong with removing dyes from food? Plus more random health and fitness News.
S2 Ep 135Fat To Fit Or Else With Stretch Ep. #135
The Mc Rib is back! Your Perfume is killing you. College kids are taking boner pills and it's not safe. Positive affirmations to starts your day are good for your healh.
S2 Ep 134Fat To Fit Or Else With Stretch Ep. #134
Thanksgiving Weekend Recap. Only Dumbasses go to the airport on the busiest flying day of the year.....So Stretch was at the airport! Business owner goes Hulk Smash on a homeless encampment of thieves. Are you a digital hoarder? Warning for people in LA buying expensive laptops from Apple. Decorating for Christmas. Stretch now has a multi ethnic Christmas Village. OH S**T I lost my Doctor! What is better for your athletic performance. Soaking in Hot water or Cold Water?
S2 Ep 133Fat To Fit Or Else With Stretch Ep. #133
BLACK FRIDAY SALE FROM SPIRA.COM!!!!!!!!! Plus people with more than one uterus, A new Yoga Pill for stress, Why we should be able to bully dorks and more.