Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast

Thanksgiving week. Stretch recounts the nightmares of LAX and gets some stories in there to like Putting your Ill Spouse in a home. Postpartum relief that's cheap and effective. Plus we finally hear the AI Country Song about his dog Iceberg.

Today we open with a new Theme Song called "Stretch and Ice" then we talk about the incompetence of CVS Pharmacy. Then it's more fun stories from Stretch's life and bad news updates on Stretch's health.

It is coming up on the Holidays and there is no better time than that to rant about your family. Then we get in to some news stories like Good News for some kids who are non verbal autistic, Lolipops for your Vagina, BAD NEWS FOR Stretch His BONER IS DOOMED! Psychedelic treatments for depression.

Today Stretch rants about his health, his family, the rain, and stupid fake health articles, before diving down the rabbit hole of crazy and talking about his encounters with Ghosts and UFO's

Today we talk about the Taco Bell Pie that people seem to love or Hate. An affordable place to get your Bio Hacking on. Fat Man trying to stay alive and juggle Multiple Dr. Appointments. Most Ozempic filled states.

Today we talk about the madness of LA traffic this week after the time change has brought darkness to the 5pm commute. Then we go over two stories the contradict the story on Monday about running being bad for you. WTH is up with instagram chefs? They all steal each others shtick and why the hell are they so angry. Why do they throw the food around like they are mad at it? Also WTH is up with the other IG tools that say something A Holiest then take a sip of coffee. It' is starting to annoy me.

True Crazy stories from LA. More news about how bad running is for you across the board. Guys with a skin care routine yes or no? Amazing World Series finish.

Rantapalooza on this Bonus Pod Friday. We talk about updates in all of the various legal cases involving Stretch. Serious illness has hit and Stretch will power through .......or croak! Fun stories with Crazy people in LA that like to take off their clothes and poop anywhere they like and why nobody even bothers to call LAPD anymore. Ice Dog Update. Hate of Gavin Newsom grows stronger every time Stretch hears him open his lying mouth and Stretch Road rages with a WAYMO.

Stretch got a letter in the mail telling him he is entitles to $900 from a former employer. He breaks down everything that went on there and why he is not going to forsake his character to take the money. More Kardashian Talk! The Mom who pays her kids not to get married in a big wedding ceremony.

Today on the Bonus Pod Stretch has a not good update on the latest goings on in the Palisades and the Cluster F that the Fire and Post Fire has become thanks to Gov. Newsom, Karen Bass, The DWP and a stretched too thin Law Enforcement in Los Angeles. More Kim Kardashian stories, How to get plastic out of your testicles and the rest of your body and more.

Stretch has a crazy weekend and end up being in Downey most of the weekend. New segment called Ouch my Vagina, Stretch admits he has gay fatigue and is over gay guys making out on TV shows and commercials. Chem Trails were gone but now are back. Being Sick and the wife wants to go out to a club. Hard Pass!!!!

Security Camera Update. Hairy Thongs from Kim K. NDE's, UH OH POOPIES!

Stretch gives the run down on installing security cameras at his parents and the joy that is his grumpy old angry father. Top Gold Digger States. Hanging out in Palisades. Bad news for young guys. Getting Sick and More

Fat Angry Stretch is in rare form ranting about the Palisades Fire and California Sneaky Politicians. In fact all Politicians in general. The arrest of the guy who started the Palisades fire. Big News in Cargo Theft where LA is ground zero. Sons who stay at home as adults and become a housewife for their parents. Bathing twice a week yes or no.

Today we talk about A Ropeless Jump Rope, Weightless science, Ice Dog gets a bone and behaves. Shorty goes to work.

Stretch finds a kind lady. Big Booby Mom is a Ho that wants her daughter to get laid. Having a vibrator induced orgasm during Child Birth Yes or No. Fun things that people put up their butt. Dating the Only Fans girl that does not put out ....EVER!

Today Stretch gives the recap of his Wedding Anniversary and how his wife lies about not wanting to do anything. New Phone Drama. The Fogo De Chao Hack. The Silver lining in bad stuff.

Fat Man goes crazy angry on Stupid driver. Everyone is a hypocrite. Cancel culture gone crazy. California just passed a new censorship bill that will be like the BS in the UK. Jimmy Kimmel is a little bitch but I support his freedom to say little bitch stuff. A dr. finally backs up Stretch on his hatred for running and how bad it is for your body.

Weekend Recap, First time in a WAYMO, USA Football, More fun with Dogs. The toughest person alive may be a woman.. BOXTOX kind of like SCROTOX but different. Stretch swears off his evil ways on X.

Today Stretch rants about politics, Him Being a bad person. Being proud of himself for keeping his cool only to go Postal 2 seconds later.

Stretch has the Best Weekend ever just being with his dogs for the first time in 7 months. Breakdown of why the show is now being called The Stretch Show Podcast and not Fat To Fit Or Else even though the Podcast Feed still says Fat To Fit Or Else.. Psychic Stretch was wrong about Sat Sept 13th. Very Happy to be wrong. Then we walk down CRAZY Lane and see what is inside the crazy brain of Stretch.

Today we talk about an upcoming Name Change for Fat to Fit Or Else. Coming out of my shell on my religious show. Charlie Kirk and the Social Media madness after. The whole story of the Loos dogs that attacked Ice and I on Tuesday Night.

Jazzercise, Diet Coke, Scrolling on the toilet is bad, So is Diet Soda. Football is back. Disco Rice, New house has dog problems and more

Stretch's new project, What happened to the Rock? 20. min weightless workout with No Gym and No Time. IS it ok if your man posts private photos of you without your permission. Airplane farts and more

Who needs exercise when you have manual labor? Psychic Stretch gives more updates on his latest dreams. A Astrology warning for four signs started Monday. Man murder Circumcision . A Heart treatment that has not been working for over 40 years

Bonus Pod, Today we talk about tech being Good for your fitness routine. Women going for Divorce after menopause. Would you let your partner hook up with someone else to spice up your relationship ? The Good Burger Kid making money twenty years later on Good Burgers.

Stretch's vacation takes a big hit with family issues that turned out to be a blessing. A new over the counter drink mix that will wash away fat. What sex position is best for burning calories. The Bass and Newsom Supporters come after Stretch. Spencer Pratt is the unlikely Ally Stretch and the people of the Palisades needed in the fight with the city and the state.

Stretch is going on Vacation so it's time to get off the diet. The end of Yoga Pants AKA Leggings? Dogzempic, Keeping muscle mass at my age and while on Ozempic. Crazy Days at the Job. When a Co Worker just doesn't give nearly as many F's as you do.

Stretch returns to the Palisades and talks about the pain still associated with that. A Workout Hotel, Things for the elderly home gym and more

Bonus Pod. Stretch goes through some strange stories like a guy with a Schlong So Big it broke his arm. A Woman with a Who Ha So Big She dropped a baby in the toilet while pooping. Keto Snack recipe, Taking time off of exercise again.

Stretch does a new version of Show #199 after losing the audio on the upload. This show is way better anyway. Stretch talks about being out of the Gossip loop, how since he has become more christian he is working with people he used to hate. Also behind the curtain of psychic Stretch and some crazy story about a couple things he saw coming recently. Also talk about his life being in shambles and being under spiritual attack since starting the God wants to talk to you Podcast.

Stretch is back with a Palisades Fire Update and a long story about working with people I used to hate. Tales of the psychic Stretch. Stories of bad things happening to me after becoming more religious and never before revealed info about some Psychic stuff the recently occurred.

Stretch talks about how hard it is being a Plus Size Super Model and always having to be sexy. UFO Tinfoil Hat talk. A common fruit that is a Super Food. More Bad News on processed foods.

Keto is catching up to Stretch and today he talks DONUTS! Best places in LA for Donuts and many he has never even heard of which could cost him his Fat Guy Card.

It's a Bonus Pod Who gives an F Weekend kickoff.

Today we have good news. Yes Good News about exercising and your long term health, plus a promising cancer treatment from Fake Sugar and Stretch has betrayed his Dog Friend and may never be trusted again.

It's a celebrity death trifecta. The dumbest Study of all time from Duke University. Other Stupid studies. Studies so Stupid Stretch blurts out a few F Bombs

Today Stretch goes down memory lane with all of his Ozzy Memories and encounters over the years. Says Good Bye to Ozzy and to a HUGE chunk of his youth. RIP Ozzy

Today Stretch is recording with no Fan and No AC so it's a quick episode!

Stretch is back and still on Keto. Eating some KETO friendly pasta that is NOT GOOD! The highs and lows of Semi glutides. Exercise for insomnia, Palisades Fire Update.

Stretch is Back ! Getting my weightless ON! Challenge Update. Cooking for others while on the Keto. The Palisades Fire Update. Update your Homeowners Insurance.

Bonus Pod. Challenge Update. Being tech support for old people. Keto eating.

Back from Vaca. Staying on the diet as everyone around me eats Ice Cream. Getting ditched on the family hike. Keto, Being Vegan is better for you than the Mediterranean Diet

Stretch starts with an embarrassing story and purchase that AMAZON Screwed him on. Ice goes on a kill mission at the Vet. News about seed oil that is different than anything you have probably ever heard about them. Trying out the AI as a trainer.

A New Challenge as Stretch gets back to weight loss.. When people in your family try to destroy your diet goals. Lifting light weights to get jacked yes or no. Front yard graduation signs. People at church with the covid.

Today we talk about Surprise weddings, Japanese walking Workout, Using Ai as your fitness coach Yes or No, and Bus Tours at my burned down house.

New fatty Mc Fat Fat Weight Loss drugs are coming and they are better than Ozempic with fewer side effects. Bad News about Olive Oil. Time for people to start taking creatine who are not looking for just a muscle pump. Dog Rescue talk. Stretch is nicer no matter what mean Spira lady says.

The Home fitness world is evolving and a llot of people may be left behind with some very expensive equipment that no longer works. Plus a new walking workout and a Post Fire Update and more.

Being nicer is much more difficult for Stretch than being an A Hole.... but we keep on trying.

Today Stretch talk about a pain management app. Birthday Recap. Aliens in Peru that chop your face off and a slight change to the sow.