ESN: Eloquently Saying Nothing

In this episode we discuss: • Different conversational styles • J His’ new album ‘Big Conspiracy’ • Trolling and spoiling programmes online • The ups and downs of power • WARNING: SPOILERS AHEAD for Game of Thrones • The Netflix Aaron Hernandez documentary ‘Killer Inside: The Mind of Aaron Hernandez’ • The Netflix documentary ‘Don’t F*#k with Cats’ documentary • Being bored of discussing race • Laurence Fox and his recent public opinions around race • John Barnes making his mind known around the race issue again • Dealing with racism in the team you love or bliss with a team you don’t • Racism being natural/innate • Men and women’s roles [in relationships] • People that have only dated outside of their race and the mentality behind that • Mixed raced children - Black & White - needing two Black parents more than one White & one Black • Akala’s genius • #StavrosSays: The Last Black Man In San Francisco['s first 5 minutes] [https://www.youtube.com/watch?v=9Oy_HiDFfVo] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we host guests MK, Boss, Queen & Troy of DLT Brunch and discuss: • DLT's inception & progression • The lack of tourism in Africa • Using Viagra • Diet that helps with sexitime • If premium sex is a deal breaker in a potential if everything else is A1 • Gambian parents selling their children to foreigners due to desperation • Feeling guilty for having a good life • Social media etiquette between partners • Modern day veganism and organic • Movies • Mr Wolf's Recommendation: Support Abena Akom's Heath Care Help in Kenya & Nigeria : https://www.justgiving.com/crowdfunding/abena-nigeria-kenya?utm_term=GE7NdZRg4 • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays Recommendation : Classic ESN Episodes 23, 33 & 60 Episode 1.023: https://tinyurl.com/t6crgaa Episode 1.033: https://tinyurl.com/yx6azqwh Episode 1.060: https://tinyurl.com/sw7oue7 Connect with our guests DLT: @DLTBrunch on Instagram & Twitter MK: @M_______Kay Boss: @Bossmichaels Queen: @thelifeofQU Troy: @TootsVSTheworld Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we host guest Alex and discuss: • Interacting with people that know you but you don't know • Trey Songs' sexual assault claims • Megan and Harry stepping back from official Royal duties and leaving the UK part time • How The Crown mirrors real Royal life • Wiley v Stormzy beef • Insulting other people's Mums • Best music beefs • Iran and USA beef ended? • Black people in the police being a good or bad thing • Love Island's new Black contestants • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays Recommendation : Uncut Gems on Netflix [https://www.netflix.com/title/80990663] Connect with our guest: @FromAlexandrax on Instagram & Twitter and find her podcast Advice with Alex and Friends on YouTube: https://bit.ly/2t4SCMA Apple: https://apple.co/2QS0lXo Spotify: https://spoti.fi/2FOhuee Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Old School Video Games • Great modern orators • Great speeches in TV & Movies • Trump v Iran • The possibility of World War 3 • China and Russia's growing power • The birth of 'Eco', a new west African currency • International Water War • Which types of political leaders are best • Dual nationality v the right to vote • Ari Lennox & Teyana Taylor being compared to Rottweilers • If people [women] can be completely sapiosexual • If doableing (Nigerian prostrating) is an out of date concept • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays: Three Sisters Play [https://www.nationaltheatre.org.uk/shows/three-sisters] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we guest hey Essay and discuss: • Eritrea and Ethiopia • The Nobel Peace Prize win for Ethiopian Prime Minister • Whether Stav's Stag Do (Brazil) or Wahala's Stag Do (Cuba) was better • If American Soul Food actually tastes good • What country the best food in the world comes from • Christmas cooking / dinner • Whether Mummy's/Grandmum's cooking is actually the best or is it just mind games • Brunch parties in London • Drake suggesting he helped popularise Afrobeats worldwide • Whether Wizkid or Burna Boy is the bigger artist in 2019 • The history of Naija Jams / Afrobeat • Jodie Turner-Smith's comments surrounding Black men not finding her appealing and being accused of being a bed wench • Ideas we're taking into 2020 • Doing an ESN live event • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays Recommendation : Mutembeik Afro House Festive Mix 2019/20 [ https://www.mixcloud.com/mutembeik/late-sessions-20-the-afrohouse-festive-edit/ ] Find him at @dj_mutembz on IG & Capo Lee - Pray For Me [https://www.youtube.com/watch?v=Cg2NGp02D7k] Connect with our guest: @heyessay1 on Instagram & @heyEssay on Twitter and find his podcast CHATTINGish on all popular podcast platforms Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we guest Bianca Hughes and discuss: • Pole Dancing • The need for everyone to have therapy • Travelling overseas with no safety net • Dealing with troubling information • Depression and mental health during festive season • Suicide and its effects • Stormzy's words on British racism misrepresented and lash-back • Italian FA's Kick Racism Out Of Football racist posters • Dealing with micro-aggression at work • Understanding other people maybe ignorant to certain racial situations • How to live with racism in the UK • People trying to give random epileptic people seizures • Black British men v African American men • Travelling alone • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays Recommendation : Taking time out to reach out to people over Christmas & New Year period Connect with our guest: www.biancakhughes.com @authenticallybeyou & @authenticwednesdaypodcast on Instagram And find her Authentic Wednesday Podcast on Apple Podcast & Spotify: https://www.biancakhughes.com/podcast Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Christmas breaks • How many Christmas presents people get • The ins and outs of getting a mortgage • Moving from a good part to a bad part of London • More school checking • The openness of hookers • Using the terms Lighties & Darkies • Birthdays • Christmas decorations • Stormzy's new album [compared to his last album] • The Golden Era of Hip Hop • People leaving relationships when they should have stayed • The 2019 UK General Election • The inefficiencies of Jeremy Corbyn • Labour MPs backstabbing Corbyn and the Labour Party • The press' bias on the election • De-friending friends and family over whom they vote for • #StavrosSays: Fleabag [https://www.bbc.co.uk/iplayer/episodes/p070npjv/fleabag] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we discuss: • Feedback from recent episodes • Wahala's honeymoon • The chemicals in buffet conspiracy • Justin Timberlake holding hands with co-star Alisha Wainwright • The lines between friends of the opposite sex • Cardi B in Nigeria • Antony Joshua winning his belts back from Andy Ruiz Jr • AJ's authenticity or lack thereof • Educating yourself so you can keep up with child's schooling • Being watched by another woman when you're with your woman • Lashana Lynch in the new James Bond trailer • The controversy around the movie Queen & Slim • Actors from one Country playing characters from another Country • The insularity of Americans • People who live in America not being able to speak English • The potential importance of the BAME vote in the UK • #StavrosSays: Hair Love [https://youtu.be/kNw8V_Fkw28] Marriage Story [https://www.netflix.com/title/80223779] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we discuss: • The government taxing sanitary towels as a luxury • If the VAT will ever retun to 17.5% • Losing weight • London Bridge Terror attack • The conspiracy theories around the terror attack • Being vigilant and being people who are and aren’t vigilant • Not holding our male peers accountable for doing women wrong on multiple level • Taking advantage of broken women • If we’d change attitudes as a younger man knowing what we know now • Blue Story movie / Vue cinema controversy • Worrying about your children being around other Blacks • Standing strong or weak during protests • The ever changing world of education and how to deal with that as parents • The binary colours of life • #StavrosSays: The Game - Born To Rap Album [https://open.spotify.com/album/5MDmKDe9kmJBsf8yYn8dUM] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we welcome guests Topaz, Ruby & Amethyst of 'Broken Pussy' podcast and discuss: • Black sex positive podcast history • Sex party etiquette • How to keep a relationship spicy • If it's ok to teach someone how to sex whilst in a relationship • The difference between "I'm sorry I...." and "I'm sorry you're..." • Pegging • Sex with someone as old as as your parent • Stealthing • Men not being able to write sex stories • Sex droughts being different for women and men • Sex playlists • How to treat podcast guests • HIV testing week and how and why Black people are represented very well in the advertising around the campaign • World Aids Day • If people in monogamous relationships need STD/STI tests • #StavrosSays Recommendation : Kano's two part video for Can't Hold We Down featuring Popcaan Part 1: https://youtu.be/q7vANW3jaAM Part 2: https://youtu.be/4fCQ4drZkOE Connect with our guests: Broken Pussy Podcast are on Instagram @brokenppodcast Twitter @brokenppodcast Use www.linktr.ee/brokenppodcast to hear their podcast or search for the podcast 'Broken Pussy Podcast' on Apple Podcast, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Jamaican's relationships with Africans in Jamaica • If Burna Boy should apologise to South Africa before returning and if he is a political artist • Afrobeat being influenced by Bashment • Tamara Braxton saying "Men not wanting to have sex is gay" • Alicia Keys' son wanting to paint his nails • Children's pressure to confirm in today's society • Children having too many rights • The so called push of social agendas • Classic soap operas • Spac Nation and if they differ from other prosperity churches • Colin Kaepernick's NFL workout Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we guest Darran Griffiths and discuss: • British rappers sounding American • Hooking up with people after first meeting • Whether it’s more yucky to share cutlery or share bodily fluids when first meeting someone • If relationships with someone you work with is a bad idea • T.I. checking his daughters hymen • Clapping being banned and replaced with jazz hands • Why Black people might not want to wear a Poppy on Remembrance Day • Jacob Rees-Mogg's controversial comments regarding common sense around Grenfell Tower victims • Andrew Bridgen’s idiot comments supporting Rees-Mogg • Anti-Antisemitism in the Labour Party • Who will win the general election • Nigerian film Lionheart being rejected opportunity to be in best International film category • The Irishman movie • #StavrosSays Recommendation : Klashnekoff - Iona [https://open.spotify.com/album/6Uef4mubsdsRBbNYbIq83Q] Connect with our guest: @griffthejoker on Instagram, Twitter & YouTube or www.darrangriffiths.com for upcoming show details Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Kourt Wills and discuss: • Instagram like discrepancies • Accepting friend's negative traits • Reasons to cut off friends • How many years it takes to accept someone's character change • Adulting • If there is a change in relationship dynamic when one earns more than their parents • Navigating being broke • RIP John Witherspoon • Lewis Hamilton's World Championship win and his problematic attitude • Which major sport Black people don't dominate • Slavery apps in Kuwait • StavrosSays : Dolemite Is My Name - [https://www.netflix.com/title/80182014] Connect with our guest Kourt Wils: Twitter: @kourtwils Instagram: @ kourtwils Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we welcome guests Wavey of 'Not Everyday Podcast' & Mo of 'Colour Out The Box' podcast and discuss: • Wretch 32's 'Upon Reflection' album • How long is one a friend before one becomes family • Binge watching TV with children • Raising Dion • Changes in contractors tax laws • Where middle class Black folks can live around other middle class Black folk in London • Imposter Syndrome • Balancing spoiling and depriving children • African food smugglers • Crying at weddings • Inviting Exes to a wedding • Omarion, Apryl Jones, Lil Fizz triangle • Going out with the mother of a friends child • Asking a friend if you can go out with his sister • If it's alright to hit an old woman defending your Mother • Violence against women in South Africa • The fear women feel just existing • #StavrosSays Recommendation : Farming movie [https://www.youtube.com/watch?v=q0uIvUqf_Jo] Connect with our guests: Wavey is @waveythefirst on Instagram & Twitter Not Everyday Podcast are on Instagram & Twitter @NotEveryDayPod and search for the podcast 'Not Everyday Podcast' on Apple Podcast, Soundcloud, Spotify and anywhere you get your podcasts Mo is @moactuallyUK on Twitter Colour Out The Box Podcast is on Instagram & Twitter @colouroutthebox and search for the podcast 'Colour Out The Box' on Apple Podcast, Soundcloud, Spotify and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome our guests LyricL & Miss D Blue and discuss: • The importance of Executive Assistants • Long distance running • Different gym routines • Being a Best WOman • British artists obtaining recognition overseas before they do in Britain • The difference between the old Black British artistic / creative field and the modern one • Trauma being linked to Black obesity • Racism in other European countries compared to British racism • Racism during the Haringey Borough v Yeovil Town FA Cup game • The added issues of Black coaches of a team dealing with racism • StavrosSays: The Phileas Club Podcast Episode 132 [https://frenchspin.com/2019/09/the-phileas-club-132-special-understanding-china-in-africa/] Connect with our guest LyricL: Find LyricL's latest album @ https://www.tokyodawn.net/lyricl-unequivocal/ Twitter: www.twitter.com/LyricL Instagram: www.instagram.com/ Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Cruise Ship experiences • Different travelling experiences • Travel & Sea Sickness • ESN’s 9 yeah anniversary • Tyler Perry’s new film studio • Knife crime among our young • If social media influencers should use their voice/platform to speak out about knife crime • If mass media in the western world have a responsibility to show Blacks in a more positive light • Listening to clean music • English being the default language in so many places • The Ethiopian Prime Minister, Abiy Ahmed winning the Nobel Peace Prize • Cori ‘Coco’ Gauff’s tennis win • Bigging up Black women Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we welcome our guests LB, Mike & Dan of 'The Mandem Podcast' and discuss: • Knowing 'good' men to hook up with women friends • Women liking when their men are violent [to other people] • What people can and can't do on their own • When you should first bring a new girl around the mandem • Dating girls that have been with someone you know • Joker Movie review (no spoilers) & controversy • Mo Gilligan's 'Momentum' Netflix special • Stacey Dash arrest after DV incident • Krept stabbing • Prince Harry & Duchess Morgan suing multiple newspapers for general invasive wahala • Bernardo Silva's racist tweet and Raheem Sterling's defense • Chimamanda Ngozi Adichie getting lashback for potentially ignoring colourism in Nigeria • Keith of 3ShotsOfTequila trademarking The Receipts and the backlash from that, along with old colourism tweets resurfacing • Amber Guyver / Botham Jean case, conviction and forgiveness Connect with our guests: + LB is @mrLB89 on Twitter & Instagram + Mike is @MikePldn on Twitter & Instagram + Dan is @lifeasdeeknows on Twitter & Instagram + The Mandem Podcast are @onlythemandem on Instagram & Twitter + Search for the 'The Mandem Podcast' on Apple Podcast, Soundcloud, Spotify, Youtube and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Mr Oh and discuss: • Mr Oh's Books • Top Boy again, this time with spoilers (between 12:00 & 59:30) • Avoiding online tracking • Facebook and their data collection • The idea of banning sensitive advertising • Vegan awards for the brand new thing, plantain chips • Cultural appropriation • Shock Culture • Naga Munchetty's BBC racism row • Long term thinking with short term pain • How Poeple of Colour don't defend Black people • Relationships where each person lives separately • Krept Islamic controversy on D Block Europe song • Kanye West’s Jesus Is King • Remy Ma’s legal compensation for sexual assault is prostitution controversy • #StavrosSays Recommendation : The Last Tree [https://www.youtube.com/watch?v=lwhIlrjcWv4] Connect with our guest: @MrOhYes on Twitter @misterohhhhh on Instagram www.mroh.co.uk - Get tickets for Celebrate Kings Networking Night at https://www.eventbrite.co.uk/e/celebrate-kings-networking-night-tickets-68737562901 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome Georgette from Just The Tip Podcast to discuss: • Excuses for being late • Passion dying in relationships • Sexitime Chocking • Guesting on Just The Tip Podcast • Influencers and their effect on advertising • Advertising on podcasts • Spoiling children • Recognising faults in your own children • Rebuking 'posh' food • Whitney Houston's posthumous holographic concerts • Tekashi 69 Snitching • If snitching is the lowest of the low in the ranking of bad things • If we'd snitch • The difference between snitching and whistle blowing • The line between a sexual advance and sexual harassment • Fat Joe's comments on LatinX people's links to Africa • Women looking for men • #StavrosSays: OverDoz (https://open.spotify.com/artist/5I81SUgzZ0g7dWkWKDc4QY) Connect with our guest Georgette at: @coco_abroad on Twitter & Instagram And her Just The Tip Podcast #JTTP on all podcast outlets (@justthetippodcast) Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • If oral is accepted in Jamaica now • If we believe in karma • Family traditions • Flemish v Shloer • Class and social status • Correctly using [travel] Insurance • Top Boy Season 3 • Negative portrays of Black people on TV • Nigerians getting picked on all over the world • Getting triggered online • #StavrosSays: Dom Kennedy - Get Home Safe (https://open.spotify.com/album/6QFyyR5harN4LphyCUTMsR) Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we discuss: • Jidenna's '85 to Africa' album • Fela's influence on music • If Kevin Hart's dismissal of Lil Nas X was actually a dismissal • Sex in front of children • Cheating on partners with people that aren't as good as current partner • The idea African men use Caribbean women just for pleasure but marry African • Dating a Hotep • The life and death of Robert Mugabe • The xenophobic issue in South Africa brutalsiing other Africans • #StavrosSays: Top Boy (https://www.netflix.com/title/80217669) Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we welcome our guest Lala of '2 Girls & A Mic Podcast' and discuss: • Carnival, its changes, costs and costumes • Whining with people at carnival • Are the clothes that young ladies wearing nowadays inappropriate • The will to lose weight • Calorie count in v calorie work out • Uproar regarding UK Prime Minister Boris Johnson's Conservative party proroguing parliament • If getting a small engagement ring is acceptable • If getting a ring during a proposal necessary • Janelle Monae apologising for suggesting voting registration should take place at Popeye's Chicken queues • Dave Chappelle's new Netflix special 'Sticks & Stones' • Snowflakes culture • Lizzo's supposed social media thievery • WARNING: Dave Chappelle 'Sticks & Stones' SPOILER DISCUSSION between 1:58:20 - 2:15:00 • #StavrosSays : uBlock Origin Browser Blocker [http://tiny.cc/9zt1bz] Connect with our guests: + Lala is @misslalaworks on Instagram & @misslalareport on Twitter + Connect with Lala's Black Girl Fit Fest project at @blkgirlfitfest_ on Instagram + 2 Girls & A Mic are @_2girlsandamic_ & @_2girlsandamic_ on Instagram + Search for the '2 Girls & A Mic' on Apple Podcast, Soundcloud, Spotify and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Nezzy & Tunde of 'Tales From The Plantation' podcast and discuss: • Micro Aggressions in the workplace • Dark skinned being women being classed as attractive when they’re not • If there is a Black African standard of beauty • If Black women can succeed in the music industry without sexualising themselves • The issues of calling mixed raced people Black • If Prince Harry would have married Meghan Markle if she was a fully Black • Cambridge university giving £20 million in reparations to West Indian university • If the roles were reversed, would Africans freely give reparations • Tiered tax systems versus blanket wage tax rates • Brexit & the second referendum • #StavrosSays Recommendation : Jidenna's '85 to Africa' album [https://open.spotify.com/album/238eVufzRziHuYLuBVZh1u] Connect with our guests: Tales From The Plantation are on Instagram @talesfromtheplantation Twitter @plantationtales Search for the podcast 'Tales From The Plantation' on Apple Podcast, Soundcloud and anywhere you get your podcasts Tunde is @TFTP_Tunde on Instagram & Twitter Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Slumflower's change of attitude • Social media popularity • Stale podcast topics • Griff's Essex Bwoy comedy show • Anxiety from hoping you don't get picked on in a comedy show crowd • The Met Police Officer that went on Nigerian Big Brother and if she should be fired • Home Office's #KnifeFree chicken box campaign • The lack of ideas combating knife crime • If Jay Z's Roc Nation / NFL deal is him selling out • Jeffrey Epstein's "suicide" • Democratic congresswomen Rashida Tlaib and Ilhan Omar banned from Israel after tweets from Trump encouraging the ban • Anthony Joshua insulting Lennox Lewis • Racist abuse towards Chelsea's Tammy Abraham from his own team's fans • DJ Webslinger's Plug: Jo Kow's Netflix Comedys (https://www.netflix.com/title/81002929) • #StavrosSays: Fire In The Spoof (https://www.youtube.com/channel/UCA7KUDElNwzKpRUS9i1MzyA) Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Rick Ross' new album Port of Miami 2 • The anniversary of Sean Price's death • General Hip-Hop talk • Travelling to 'the hood' in different countries • Looking "Nigerian" • If it's ok to verbally insult a woman after she insults a man for approaching her • When children lose their innocence • Teaching children negative traits inadvertently • If racism is learnt • The fear of a woman walking in front of a man • How to survive trauma • The different traumatic experiences we've had in our lives • How different people deal with miscarriages • Being emotional over good acts • Mr Wolf's plug: https://www.gofundme.com/reach-rwanda-mission-trip • #StavrosSays: Rick Ross' back catalogue of albums Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we welcome guests Mr Vans & Fols of 'Off The Cuff' podcast and discuss: • Afro Nation winning • dbcxptures winning with his photography link ups at Afro Nation • The problem with Houseboys / Housegirls • Lux Afrique's Polo Event • Different crowds for different ages • Going to night clubs by yourself • The disrespect of women rejecting men's advances rudely • How to use social media to finesse the game • The entitlement of random people taking videos / pictures taking pictures of other people's children • Women swooning over men with their children and men using that to their advantage • Native clothing and good and bad tailors • What we did with our first pay check • The burden of Black representation • Urinating in the shower and other such pagan acts • Mixing water and milk in the shower • #StavrosSays Recommendation : TV show, The Boys on Amazon Prime [https://www.amazon.com/dp/B07QQQ52B3] Connect with our guests: Mr Vans is @mrvans7 on Instagram & Twitter Fols is @folsforever on Instagram & Twitter Off The Cuff are on Instagram & Twitter @OffTheCuffPod and search for the podcast 'Off The Cuff' on Apple Podcast, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

On this week podcast we discuss: • ESN guesting on other people podcasts • 3 Shots of Tequila Podcast’s upcoming show at Hammersmith Apollo • The Receipts Podcast getting a Spotify deal • Who listens to Black UK podcasts • Puff Daddy dating his son’s ex girlfriend • If you would suggest a girl you dated to your son if she was better suited to him • If you set up your daughter with a work colleague • Settling down with a woman that has slept with as many men as you • How do you tell your children about why you broke up with their mother • Do you over compensate for not living with your child. • What makes a classic album • Hip Hop Corner • Product placement and it's influences on masses • What thing have you always wanted as a child that you purchased as an adult. • Being a ’square’ vs an ‘artist’ • Wahala wanting to go to a festival before he dies. Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunessnpodcast on all other social media

In this episode we welcome guest Mo from Colour Out The Box podcast and discuss: • Being envious of your friends • Adulting: Pensions & Private Healthcare • Having more disposable income • Our most expensive resturant meal • Cash v Chip n Pin v Contactless • Being Friendzoned • Height shaming & men lying about their height • Online dating and its woes • What filters we’d use if we could customise the online dating experience • Mahershala Ali playing Blade and wishing Wesley Snipes could have done it • Marvel Cinematic Universe Phase 4 and its inclusivness • Beyonce’s Lion King Album featuring too many West African artists Connect with our guests Mo: Instagram, Twitter & Facebook @Colouroutthebox www.colouroutthebox.com and search for the podcast Colour Out The Box on Spotify, Apple Podcast, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunessnpodcast on all other social media

In this episode we discuss: • Growing old and not understanding new slang, specifically the word 'pattern' • Date night with the other half • What makes a spontaneous activity • If African Countries should go back to being tribes as opposed to the coloniser designed countries • The Biafra war / Nigerian Civil War • The issues with Nigeria • If pretty girls know when they're receiving pretty girl privilege • Jermaine Dupri's views on current female rappers • Lauryn Hill (The Miseducation of Lauryn Hill) v Missy Elliott (Supa Dupa Fly) • Swizz Beatz being an overrated producer • Podcast Beef? Joe Budden (The Joe Budden Podcast) v Crissle (The Read) • If A$AP Rocky should be defended by the Black community since his incarceration in Sweden after his lack of support for activism towards Blacks • #StavrosSays: The books from 'The Caine Prize for African Writing' [www.caineprize.com] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we welcome guest Darran Griffiths and discuss: • Darran's comedy special • Dealing with hecklers on stage • Best ever comedy special • Uproar around Black singer Halle Bailey playing the live action Ariel in The Little Mermaid live action remake • Kids parties that are actually adult parties • Failing out with friends over wedding planning • What you expect from other people • If it's desirable to be labeled the first Black person to... • If Stormzy deserved a headline spot at Glastonbury after one one album • Deportation for people that have been in the country for most of their lives • Coco Gauff's Wimbledon run • #StavrosSays Recommendation : Text "PAC" to 65075 for Pac code to change contract (UK) Connect with our guest: @griffthejoker on Instagram & Twitter or www.darrangriffiths.com for tickets to his one man comedy show, Essex Bwoy Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Our favourite adult actresses and their impact on their lives • What counts as too big an ass • The best sex song • Having sex with multiple people on the same day • If it's a bad thing to reminisce over good times with old friends of the opposite sex • Men being men and not letting over men step on their men business • Male and female roles in relationships • Investment strategies • Going out with friends of the opposite sex when in a relationship • Why people wouldn't want bridal party dancing with too much vim at their wedding Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we welcome discuss: • Big Wahala's wedding • Governments poisoning citizens on purpose • The difference between intent and negligence • The removal of Louis Farrakhan from social media • Why they don't teach financial literacy and Black history in school • The best TV/Movie Dad for Fathers day • When They See Us (Yes, again) • Pulling up on companies to get what you're owed Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we welcome discuss: • Wahala’s Traditional engagement • The etiquette of whining & what a man should do whwn he gets ’heated’ • Stalking your own children • Blacks getting a pass for racially sensitive conversation • Serena Williams’ White husband trying to learn to do his bi-raicals daughter’s hair by entering a close Black haor group • The advice we give to a Father having his first child (daughter) • Being refused to enter the delivery room when our woman is giving birth by the woman • The dangers for women dating • The sagas of not washing legs in the shower • Webslinger Recommendation : (www.issue6ix.com) • Simple Simon Recommendation : (https://www.eventbrite.co.uk/e/the-windrush-sunday-block-party-tickets-63324425060) • #StavrosSays Recommendation : - Darren Griffiths’ ‘Essex Bwoy’ comedy show (https://www.darrangriffiths.com/essexbwoy) - The Shield, TV show (https://www.channel4.com/programmes/the-shield) Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we welcome guest Gbontwi Anyetei and discuss: • Black women in Love Island • Dating someone who has been on Love Island • The compative beauty in Africa • If a stop over in a country means you can claim that as a country you’ve been to • ADOS: American Descendants of Slaves as a new and divisive movement • Black British v African Americans • Gentrification and its effect on the community • How Black people that were not born and raised in Africa are seen when they go back home. • The ‘When They See Us’ series on Netflix, documenting the Central Park 5’s case • What messages parents should give their children if ever stopped by police • Women being sexually assaulted on public transport • Another suspecious death of a Black man in police custody • Why Black people don’t / haven’t risen up violently to retaliate against police brutality and White supremecy • The protests in Liberia against President George Weah • The army killings of citizens In Sudan • #StavrosSays Recommendation : Julie Adenuga's Skepta interview (https://youtu.be/F0FCpwRMxlk) Black Mirror (https://www.netflix.com/title/70264888) Connect with our guest: Gbontwi Anyetei is @GbontwiAnyetei on Twitter Purchase Gbontwi's books at : https://tinyurl.com/GbontwiBooks Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we discuss: • Liverpool's win in the Champions League final over Tottenham • Arsenal's loss to Chelsea in the Europa League final • Anthony Joshua's loss to Andy Ruiz Jr • Coming up with a friend and them leaving you behind • Endz Festival and if it's for mature people • Time flying between 30 and 40 • Our thoughts when we found out our partners were pregnant • Different styles of Fatherhood • What middle class Africans look like and the difference between lower, middle and upper class • The new and very restrictive abortion laws in America • The nuances between losing a child in the womb and abortion • Women having a sex ban for female empowerment • A women measuring her man's penis • Supporting Black business • Different gay terminology • Wearing rainbow clothes as a straight person • #StavrosSays : Netflix's mini series regarding the Central Park 5 'When They See Us' (https://www.netflix.com/title/80200549) Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we discuss: • The Marvel comics Onslaught Saga • Disney's upcoming streaming service v Netflix • What programme has the best ending • The idea that people that sleep 8 hours aren't successful • Wedding counselling, what it entails and how useful it could be • Love languages • Doing things we don't wanna do for a relationship • Wanting people to want to do things they don't want to do • Paying people upfront before service rendered • Billionaire Robert F. Smith offering to pay the student debt for all 2019 graduating class of Morehouse College • When public displays of good works is a good thing • The fallacy of academia equaling success • Sir Ken Robinson's ideas on nurturing creativity • Game of Thrones ending • #StavrosSays : Channel 4's music & spoken word programme 'Foot To The Floor' (https://www.channel4.com/programmes/four-to-the-floor) (https://www.youtube.com/user/LemonadeMoneyTV) Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we discuss: • Stav talking about his travels • What would you do if someone asked you to review something you didn't enjoy but they're a nice person • What it's like living in New York • Mr Wolf sister attempted car jacked in NY • How do you feel about crack heads? Can you spot a crack head from someone who just is a little off? • Would you help a disabled person if you saw them in a gym & they didn't ask for assistance. • What do we think of Falcon being the new Captain America • Are all the major cities the same? • Why does Chadwick Boseman seem to be getting all the historical black characters. • Jeremy Kyle Show getting cancelled • Game of Throne discussion / spoilers.. Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we welcome guests Fred Santana & Temi Alchemy The 90's Baby show podcast and discuss: • Stav tales from Toronto • Uncle Behaviour • What the last time your Dad took your Mum on a date • Fred wanting people to cancel meetings. • Ayesha Curry wanting to be desired by other men apart from her husband • Do we as men want to be desired by other women that's not ours • Danny Baker chimp picture of the new royal baby • Is Charles about this Ruler life? • Is outward racism back in fashion • The dating game for young people vs the older generation • Is the art of conversation now dead in dating • Is it more attractive to have woman that doesn't have social media account • Would you go to a woman barber • What would you do if your woman gives another man more food than you in the house. • What jobs would you learn so that your partner doesn't have to go to another man do it. • Would you give up your throne for love? • Liverpool and Spurs reaching the champions league final Connect with our guests: Instagram, Twitter & Facebook @90sbabyshow and search for the podcast 90s Baby show on Youtube, Spotify, Apple Podcast, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunessnpodcast on all other social media

In this episode we welcome guests Mo from Colour Out the Box podcast and discuss: • Taking time off work after redundancy • Game of Throne spoilers! • Waiting for your partner to watch shows • Is Simple Simon raising a road man going too far? • R.I.P respects • Police asking to have rape and sexual assault victims phones for evidence • Instagram hiding likes and followers • How influencers and businesses will be effect by instagram changes • Social media and mental health • Hamza Choudhury FA charges due to Social Media comments • Should companies punish you for things you said online before joining them • Caster Semenya losing her court case • Do you think you should live with someone before you marry them? • What things do you think are men and women jobs in the house? Connect with our guests Mo: Instagram, Twitter & Facebook @Colouroutthebox www.colouroutthebox.com and search for the podcast Colour Out The Box on Spotify, Apple Podcast, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunessnpodcast on all other social media

In this episode we welcome guests She Talks & Lala of '2 Girls & A Mic Podcast' and discuss: • Dating down and financially yoking yourself to someone with less ambition • If Black women refuse to change expectations when searching for a partner • Staying with someone who is destructive • Why people can talk about other people but not take their own advice • If money is linked to ego and confidence • Jussie Smollett having to pay for wasted police time • Cardi B being dragged for drugging and robbing 'customers' in her past • News Anchor, Jon Snow, saying "I've never seen so many White people in one place" on TV • If we were White, would we date Black? • Trying to force people to be attracted to what they're not attracted to • Dr. E. Dewey Smith, Jr. - Homosexuals & the Black Church clip (https://youtu.be/rOe3siDAyJA) • How to deliver the word of God to get results • Being agnostic • Hindu's views on hell • Culture v Religion • WARNING: 'US' SPOILER DISCUSSION between 2:06:15 - 2:26:00 • #StavrosSays : Next Picture Podcast Episode #166: The Hustle Play, Pt. 1 - White Men Can't Jump : (https://tinyurl.com/yy7fszvd) Connect with our guests: + She Talks is @msshe_talks on Instagram & @She_Talks on Twitter + Lala is @misslalaworks on Instagram & @misslalareport on Twitter + Connect with Lala's Black Girl Fit Fest project at @blkgirlfitfest_ on Instagram + 2 Girls & A Mic are @_2girlsandamic_ & @_2girlsandamic_ on Instagram + Search for the '2 Girls & A Mic' on Apple Podcast, Soundcloud, Spotify and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

ESN Bonus Episode : Avengers Endgame Spoiler Review & Analysis by ESN Network

In this episode we welcome guests Ola Curvy Creative and discuss: • The correct way to give social information on a podcast • Podcast editing protocol • The four bases of sexual affection • Giving children 'the look' in public to avoid • Embarrassment in public • Dress code for parents picking up children from school • Having pride in watching siblings lying for each other • Self gentrification and what that actually means • Keeping money within the community • Chinese businessman Mike Zhang gets a Chiefhood title in Nigeria • Africans giving their respective Countries away • Ageism being the last acceptable ism and how it affects everyday living Connect with our guest: Ola is @thecurvycreative on Instagram Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Scammers • Old mobile phone networks • Buying dodgy goods • Spartacus • Diane Abbott drinking on the overground • David Lammy’s sudden social change • What 3 celebrities would you want as a role model for your daughter • The importance of living in an area with your ethnic group • Which area in London is best to live in • Paula Radcliffe discussing the Caster Semenya trial and transgenders in sport • Social experiments • #StavrosSays: Fleabag on BBC and Avengers End Game Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

ESN #2.120: The We've Had Better Years Episode by ESN Network

In this episode we welcome guest Hazelann and discuss: • Making people wait for WhatsApp responses • Arguing in relationships • When a good time to stop sexing is • Going to Turkey for hair and body surgical enhancements • Life's obstacles and how we've overcome them • Period parties and talking to children about sex • Meditation • £10k a month for 30 years (£3.6m) or £2.6m right now • Nipsey Hussle's Death • If working in the community is worth the risk • Dying young as a mytar or living long, happy and insignificant to the big world • The pros and cons of Caribbean v Africa comedy shows • #StavrosSays : Kingdem Fire In The Booth (https://youtu.be/h-_qTNmk0cQ) Connect with our guest Hazel Ann on Twitter & Instagram @hazelannw Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we welcome guests My Own Royalty & Akua Aubrey of 'No Shade Podcast' and discuss: • The cons and cons of Nigerian men • Whether to trust or not to trust at the beginning of a relationship • How women who are vocal are spoiling their relationship • What a 'Pick Me' person is • Feeling threatened your partner may stray, in a relationship • Last week's fancying someone at work situation again • Unexpected cheating • If it's once a cheat/liar, always a cheat/liar • Old school methods of promotion still working • 3 Shots of Tequila's exclusive deal with Spotify • Our missed podcast opportunities Connect with our guests: My Own Royalty is @MyOwnRoyalty on Instagram & @MyOwnRoyalty_x on Twitter and www.tinyurl.com/MyOwnRoyaltyYT on YouTube Akua Aubrey is @Akuaaubrey_ on Instagram & Twitter No Shade Podcast are on Instagram, Twitter and Youtube @noshadepod Search for the 'No Shade Podcast' on Apple Podcast, Soundcloud, Spotify and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Smokez And Big Rome of 'DMD Podcast' and discuss: • The growth of podcasts • Personal Training • The recent changes in Dem Man Dere podcast • Having a second favourite football team • Fighting temptation • Women wanting men they can’t have • Soca slander • The moral pros and cons of secretly tracking your children • The integrate dynamics of beating children • Maya Angelou video chastising a young last for calling her by her first name • Diddy admitting he should have married Kim Porter • Taking women for granted • Dealing with heartbreak • #StavrosSays Recommendation : Utilise tax allowance before April Connect with our guests: Smokez is @smokez_official on Instagram & Twitter Big Rone is @northlondonpower on Instagram & @nlpowerpt on Twitter DMD Podcast are on Instagram @dmd_official & Twitter @Dmdyea Their website is www.dmdlive.co.uk Search for the 'Dem Man Dere' on Apple Podcast, Soundcloud, Spotify and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Simone and discuss: • The #ThemFirst movement • Big men looking at young girls • Pedophiles being part of the LGBTQ community • Sexual objectification within a relationship • The blurred lines of objectification in the workplace • The new Michael Jackson documentary 'Leaving Neverland' • How White victims of violent crime get much more media presence than Black people • The racism claims against Dave's song 'Black' • White men feeling marginalised and censored in modern society • Terry Crews being attacked for saying children need a Father • The importance of Fathers • British rapper Zuby 'breaking' women's weight lifting records whilst identifying as a woman to prove a point • The validity of transgenderism • Transgenders and sport • Strangers looking at inter-racial relationships in disgust • The struggle of looking after children Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we welcome guest Kourtney L and discuss: • The Khloé Kardashian, Tristan Thompson & Jordyn Woods cheating situation • What we'd do if our sibling's friend got with our partner • The power of Will & Jada Smith • The origins of social [media] influencer • Anti-Vaxxers, vaccines & avoiding immunising children • If the rise in mental health discussion is a fad • Hiding partners from family • 'CRB' checks when linking up with a new prospective partner • The change in laws regarding organ donation in England • If we'd allow our children's organs to be used for the greater good if an accident occurred • ITV & BBC linking up to create a new streaming service • Who should move in a relationship when one party has to move • Office co-workers using your crockery with no permission • StavrosSays : Sleepers (movie) - https://youtu.be/sVdiN_4gBWk Connect with our guest Kourtney: Twitter: @kourtwils Instagram: @ kourtwils Host of Kickstart with Kourt on Ontop FM, 95.5FM (London) Sat 7am-10am Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we discuss: • Being Jet Lagged • Fast marriages • Fine tuning wedding invite numbers • What constitutes a threat • Jussie Smollett controversy • R. Kelly being charged with 10 counts of aggravated criminal sexual abuse • How other high powered criminals seem to under the radar • 16 year old Scottish murderer’s name released for first time • Micheal Jackson’s family suing makers of Leaving Neverland documentary • Nigerian elections • Being suck on holiday • Time’s Up CEO stepping down from position due to family issues • Dave’s ‘Black’ song/video Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes