ESN: Eloquently Saying Nothing

In this episode we discuss: • The last episode without Stav • Who the funniest on the podcast is • 50 Cent buying 200 tickets to a Ja Rule show to make sure they're empty • Times we were petty • Our views on 'Joint Enterprise' laws • Snitching or not snitching • If DJ Vlad is a fed • The cancellations of Luke Cage & Iron Fist on Netflix • Trapmash song and the SPAC Nation church it came from • The state of today's music and why our general listening patterns have changed • Rick Ross' albums and his work history • How TV has got better as music has got worse • The Hate You Give movie • Stav's 'SwineGate' Montessori Beef • The Ryanair customer's racist rant and the best way to deal with that • The bombs sent to prominent democrats who are outspoken opponents of Trump • The trails of not vaccinating children • Dave Chappelle's secret comedy show • #StavrosSays Recommendion : Sexual Health Test sent to home or office www.shl.uk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Adeyemi Micheal's short film about his mother • Social media in the afterlife • How men treat their partners compared to their mothers • Defending your partner in public regardless of right or wrong • Women being men's 'peace' • If men are good at showing emotions • Wiley's issues with Skepta collaborating with Dizzee • If people should not connect or do business with someone their friend has beef with • Pusha T's interview on Joe Budden • If it's ok to have pillow talk with your mrs about your boys • Ridley Road In Shop being closed down • Good deeds in silence • Diddy & Cassie breaking up • If there is such a thing as wasted time after a relationship • Responsibilities to a partner after a relationship end • Deliverymen trying to chat up women they delivered to • Charlie Sloth's award stage outburst • Sajid Javid's Asian Paedophile tweet Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Our 8th year anniversary • Sending videos via whatsapp • Black people giving blood for Sickle Cell & Lupus sufferers • Taking more of an interest into personal health & well being • Secret whatsapp groups • Negative feedback of ESN #2.095 • Whether we should podcast for ourselves or for the audience • Repercussions of talking trash or moving mad on social media • Mr Exposed of Three Shots getting blackballed due to social media comments • Slumflower potentially losing an Adidas deal due to previous social media comments • What we on the podcast have done that would get us blackballed if we ever blow up • Compassion between the Trans community and those coming to terms with readjusting to their transition • Nicknames and earning the right to call someone by their government name • Racial disparity conduct and what that might mean for the future of work • Work / Pub culture • Sex for promotion at work • #StavrosSays Recommendion : BBC programs 'The Bodyguard' & 'Killing Eve' Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome Georgette from Just The Tip Podcast to discuss: • Beard shaming • Jamaican men who can't dance to Afrobeats • Being a unicorn • Do black people travel and have experiences • What type of traveler are you? • Nappily Ever After review • What does the film mean to us. • Dick shaming • What bad sex is and if it's forgivable • If women know and/or discuss when they're bad at sex • Is climax from fellatio accepted as fully pleasing a woman • Khabib vMcGregor UFC beef Connect with our guest Georgette at: @coco_abroad on Twitter And her Just The Tip Podcast #JTTP on all podcast outlets (@justthetippodcast) Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests The Mead & discuss: • Movie deaths that touched us • Controversy over last week's episode • The word 'whore' and its effect on women • Being called misogynistic • Singer MNEK blaming straight Black men for poor album sales • Whether the N word is malleable, can it be used for good or is it always bad • Will Smith getting birthday messages from Garcelle Beauvais & Vivica A Fox with pictures of them kissing • Short shaming • Why people ghost each other • Victim blaming • Pet peeves on dates • Women being more placid if they get the good-good, real good. • Top Tips sex advice • How to 'Master the Pussy' Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Fat shaming • Not sharing information with your friends • The difference between box seats and standard seats in a football ground • Friends getting left behind at airports and missing flights • Yellow Pages & Teletext • BlacKkKlansman movie • Misty in the theatre • How long is worth waiting for good food • Kanye West defending Kim Kardashian's honour • What classifies one as a ho/hoe/whore • Suge Knight facing up to 28 years in plea deal • Michel'le's relationships with Dr Dre & Suge Knight • Paul Manafort being moved from one jail to another • Lupe Fiasco's 'Food & Liquor' v Kendrick Lamar's 'Good Kid, M.A.A.D City' • Best debut album ever on Death Row (Doggystyle v The Slim Shady LP v The Documentary v Good Kid, M.A.A.D City) • Immigration Enforcement wrongly accosting UK citizen • Brexit, why people voted Brexit & the idea of the peoples vote • 90 Day Fiancé • Claims of racism and Black male fetishism against the 'Guys We F**ked' podcast • #StavrosSays Recommendion : Schoolboy Q - Blank Face Video Trilogy Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The Power finale (with spoilers 7:29 - 14:50) • Ghetts' 'Ghetto Gospel: The New Testament' album • Machine Gun Kelly v Eminem • Eminem not being a top 10 Emcees • Diddy allegedly getting Tupac killed • How difficult it can be for a popular rapper to battle a less well known rapper • Back home report from Nigeria & Ghana • Moving back to Africa (or not) • Corruption back home • Africa / China relations and loans • The murder of Botham Jean by off duty policewoman in his own home • Closing down Disneyland Paris Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome our guests Ny & also Mo from Colour Out The Box podcast to discuss: • Our first full time job • Mr Wolf school reunion • Wahala experience at the Afro Hair Talk show • Nas dissertation about his relationship with Kelis • The stress of fathers not being able to see their child • Serena's problems at the US open final • Is Serena trying to balance Motherhood, Tennis and being a full time megastar getting to her. • Was the umpire bias • Nike Just do it campaign with Colin Kapenick • Are they just backing Colin for the publicity or do they truly believe in his cause. • Should Nike remove sponsorship from the NFL • Mac Miller R.I.P • Ariana Grande getting backlash for leaving Mac Miller due to his drug problem. • Janet jackson being black balled by a CBS exec • Is it ok for Amandla Stenberg a mix race woman to play a black woman in a real life adaptation. • Wizkid stating he wants to build a school in every African country. • Drake & Meek Mill making up • Faith Evans vs Mary J Bilge "battle of the aunties" • Joe Budden vs Eminem • George Zimmerman threatening the Carters • Stavros's drama with Ghanaian Uber drivers. • #StavrosSays Recommendation : Travel Africa Connect with our guest Mo at: @colouroutthebox on Instagram, Twitter Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Meeting some of the fans of the podcast. • Is it ever ok to cockblock another man • Men that diss other men to get women • Christians that support the new testament bible • Should Africans support their cultural religions • Does hip hop need to have more positive lyrics in the music • Eminem & D Double E album review • Ghett's Black Rose and should he have spoken about colorism in the past • Odell Beckham JR record breaking contract • Carnival & the numerous video shown on social media • Is it wrong for adult women to whine with young boys • Theresa May shanking and thefing! • Podcasts causing friendships to break up • The guys advice on how to run a podcast • Would you let people know if you gave a large sum of money to charity • #StavrosSays Recommendation : Yardie by Idris Elba Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Simply Tops & discuss: • The recent quadruple stabbing in Camberwell • The murder of the young British Nigerian model • Drill music and violence • Women kneeling to their husbands at a traditional engagement • The customs of asking for a woman's hand in marriage • Grime artist Chip's response to criticism over lack of Black women in his Instagram picture • The curse of Ham • Wishing dark skin children on people who don't like dark skin • Whether you need to square a big change in personal appearance with your partner first • Social media not matching real moderate life • Whether it's best to moderate spiteful, racist youtube comments or not • Why Afrobeats is linked with Africa • The Eagles' Greatest Hits album outselling Michael Jackson's Thriller to become biggest seller in America ever • The 'social experiment' Tinder date between one woman and over 100 men • Serana Williams' catsuit being banned from the French Open • If Benny Hill could exist in 2018 • YomsTv overstepping the mark with his latest viral comedy skit based on rape • Black British Women doing bits • People needing time and different methods to learn things that might come natural to others • How much our women support us • The pros and cons of massages • Episode S2E3 of the Over The Bridge podcast • #StavrosSays Recommendation : Netflix Comedy Stand Up Special, Hannah Gadsby - 'Nanette' (https://tinyurl.com/HannahGadsbyNanette) Connect with our guest SimplyTops at: @SincerelyTops on Instagram, Twitter & YouTube And her Candid Conversations show on youtube @ www.tinyurl.com/candidconvo Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Lisa, Afisa & Faith, 3/5 of the 'Let's Tlk' podcast and discuss: • Lux Afrique Polo day • My daughter can't be these women • Teyana Taylor's gangster ways on Jeremih's tour • Jason DeRulo x Selina Gomez • The Brampton Manor • The Polish contingent • The Harlesden Utopia • The idea of a Black UK University • Life insurance beneficiaries • African floats at Carnival • Benevolent Stormzy • If love is a choice Connect with our guests: Let's Tlk are on Instagram @Letstlk_ & Twitter @Lets_tlk. Use the #LetTlk hash and search for the podcast 'Lets Tlk' on Apple Podcasts, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

In this episode we discuss: • Giving blood for the culture • If the ESN podcast is problematic • Getting blocked on social media • Changing for the better as we get older • Black women with straight hair and the best way to challenge that • Whether Black men with straight hair are worth saving • Nicki Minaj's 'Queen' album • 50 Cent collecting his money from strippers • Paying for strippers and paying for sex • Honesty on the ESN podcast • The transition of having no game with women to having game • Paying for girls' drinks or paying for things for a man • If Lyor Cohen is a Culture Vulture • Dame Dash's description of Culture Vulture • How divide & conquer works • The issues with Rwanda, Ugnanda & Congo • The peace after 2 decades of war between Ethiopia & Eritrea • 360 record deals • Supporting Black businesses • Negativity being pushed in the Black community over positivity • The new Peng Life show • #StavrosSays Recommendation : Lux Afrique Polo Event 18th August : http://www.luxafriquepolo.com/ Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • How can men so easily leave their children • LeBron James opening a new school • Episode 49 of The Receipts Podcast featuring Oloni • Lying about living alone to a new partner • Starting off relationships with a lie • If we'd invest money in a business that goes against your morals • Hackney's new late night curfew for bars and clubs • If we'd consider moving to Nigeria • If the Joe Budden podcast the podcaster's podcast • Who we'd want to hear do a podcast • What Busta Rhymes' best album is • If men can fall for a woman that they don't find physically attractive just by their personality • If ugly people have to be humble in life • What we'd do if our partner said they settled with us • #StavrosSays Recommendation : D Double E - Back Then https://youtu.be/fBKQhQl2Bmk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • YouTube show Candid Conversation's 3rd episode • If Black men protect Black women • Comparing Black issues to White issues when the subject was Black issues • A bunch of stuff around interracial dating including why interracial couples tend to marry more than Black & Black ones • Black people's views on public displays of affection • R. Kelly's "I Admit" song • James Gunn being removed from Guardian's of the Galaxy franchise for old tweets • How pedophiles find each other • If Blue Ticks on social media give people extra society credit • If we'd be cool with our friends going out with our widow 20 years after our death • Mandem protocol on holiday when you're sharing a room and your boy brings a woman home and you don't • 'Lady Of The Night' holiday stories • #StavrosSays Recommendation : Boombox Therapy Radio Show with DJ Niki Stylus on www.behindagroove.com Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Travis Jay and discuss: • Black British Comedians • The Big Narstie Show • Millennials complaining about Generation X & Baby Boomers and vice versa • Having targets set for definitive ages in your life • The pioneers of viral comedic clips • The longevity of comedians • British comedians making it in America • Women expecting men to pay for their 'time' on dates • If it's cool to 'floss' money on a first date • How a woman upgrades herself to good date • Sending mixed messages on dates • Love Island • Hulk Hogan being reinstated to WWE Hall of Fame after 3 years of exile for using the N word • If it's wrong to not overtly show your Black side • Rich African people not contributing to Africa • The Chinese in Africa • #StavrosSays Recommendation : Anker electrical products https://www.anker.com/ Connect with our guest: @travisjayent on Instagram & Twitter Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Using a different barber for a wedding • Being able to swim • The Trump protests in London • Kylie Jenner being called a self made millionaire • Charlemagne's 17 year old rape accusation • People in their early 20s dating people in their mid teens • Whitney documentary • The continuation of the World Cup • Having an open top bus celebration for coming third place • If it's disappointing for Serena to lose in the Wimbledon final • Drake being at Serena's tennis game around her husband • Drake's Fire In The Booth • Father's being friends with their children • Schooling choices and expectations for children • The relationship we have with our children • Lying to parents • What we thought of Big Narsty's TV programme • #StavrosSays Recommendation : West Coast Rapper 'Caleborate' Soundcloud : https://soundcloud.com/caleborate YouTube : https://www.youtube.com/channel/UCeoGKCRkQKRYEEET-jDd8Ew Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • BBQ season in sunny London • Lacking Vitamin D • The chances of trouble rising in the heat • Losing weight or keeping in shape for your partner • Black British people supporting England during the World Cup • The success of Gareth Southgate • How the British press jeopardises the English team with their negativity • Passing culture down to our children • If politics and sports should cross beams or are they completely separate entities • Belgium and King Leopold's legacy of racist torture. • German's accepting their Nazi history and acting upon it • Black men feeling unattractive to European standards • If we personally feel attractive or unattractive • If going out with a really attractive woman made us feel better • Serena Williams saying she's the best tennis player • Why women don't laud Serena Williams as much as they do Beyonce • Pride and how their movement has spread so far and wide • If it's an issue to teach children about gay parents in pre-school without informing the parents first Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Darran Griffiths and discuss: • If we should feel sorry for Samira from Love Island and if she was a he, if he'd get any sympathy • If a certain type of Black woman is attractive to White men • Why Jason Derulo rubs so many people up the wrong way • Drake's Scorpion album • If the beating Joe Jackson dished out to his children was worth the success they obtained • The Dame Dash and Lee Daniels money dispute • What we'd do if you saw someone who owed us money, that had been 'ducking' us, at a wedding • What we'd do if our wife used all our savings to pay off their students loans, without telling us • If you're obliged to pay off your partners debts • How we think about money in a relationship • Terry Crews discussing his sexual assault with congress and 50 Cent mocking him for not fighting back • #StavrosSays Recommendation : Podcast App Anchor - https://anchor.fm/ Connect with our guest: @griffthejoker on Instagram & Twitter or www.darrangriffiths.com Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Mr Vans & Fols of 'Off The Cuff' podcast and discuss: • If you can cheat on your partner and still be described as 'a stand up guy'? • The idea that if you're not married, you're single. • Why women don't want men that are nice • The pros and cons of the "Toxic Feminist" Slumflower • J Hus being caught with a knife and if it's easy to avoid 'that life' when you've made it • If the negative comments aimed at XXXTentacion after his murder are justified or out of order • Juneteenth: Should the abolition of slavery be celebrated • Sway asking rapper, Nick Grant to include non-Black women in his ode to Black women • If a Black person that has a non-Black partner can really be 100% pro-black/for the Black community • If Alan Sugar's Senegalese tweet is racist or not • If Jay Z & Beyonce's album, 'Everything Is Love' released over Nas' 'Nassir' album a coincidence or something more • Teyana Taylor's album K.T.S.E (Keep That Same Energy) • #StavrosSays Recommendation : World Cup Fan Zone Hosted by Okoro for watching Nigeria v Argentina (26/06/18) at The Africa Centre 66-68 Great Suffolk St, London, SE1 0BL Connect with our guests: Mr Vans is @mrvans7 on Instagram & Twitter Fols is @folsforever on Instagram & Twitter Off The Cuff are on Instagram & Twitter @OffTheCuffPod and search for the podcast 'Off The Cuff' on Apple Podcast, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The significant enough of the MAGA hat • Kanye's Yeezy marketing scheme • Jay Z & Beyonce's On The Run II concert & new Love Is Everything album • Not wanting to go raving anymore • Our views on newer albums having a shorter running time & so few tracks • Nas' Nasir album • Being in a concert crowd of White people singing the N word • What percentage of men go out of their way to make [their] women feel bad • What would happen if everyone from the opposite sex had an indoor 6pm curfew • If we treat better looking people better than not so better looking people • The Hood PTSD theory • If we'd want to know when you're going to die • If we'd prefer to know when you're going to die or how you're going to die • If people who commit suicide are seeking attention • Thinking about the legacy we'd like to leave in the world • If we're seen as good men • #StavrosSays Recommendation : Crooklyn, the movie, the soundtrack & the song Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Mo & Jay of Colour Out The Box podcast and discuss: • Chimamanda Ngozi Adichi's comments that men are more likely to listen to men • Roles given to daughters v sons • What the consequences should be to false rape allegations • Judging women who have a promiscuous past on a present rape allegation • If Black people are actually willing to have therapy • Social media & its effect on mental health • How social media has helped create a generation of people who aren't willing to weaklings • Black women v Black men on social media • How Black men can help/support Black women in their many plight: • #StavrosSays Recommendation : South African singer Shekhinah's album, Rose Gold • Unfiltered Podcast with Akala : https://youtu.be/atfVUgyEIOI • Chimamanda Ngozi Adichi on The Daily Show with Trevor Noah : https://youtu.be/czogWQ34X1Y Connect with our guests Mo & Jay: Instagram, Twitter & Facebook @Colouroutthebox www.colouroutthebox.com and search for the podcast Colour Out The Box on Spotify, Apple Podcast, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Ola CurvyCreativeUK & Rachael UK Afrolista and discuss: • The ideas behind body positivity • What a curvy body means to different people • How each person in the room would fit into an individual photoshoot • Sex and religion • The continuation of Pusha T v Drake • The England v Nigeria football match • The Nike Nigerian Football clothing range shortage • Why companies create limited edition stuff • The press' agenda against Raheem Sterling • Why Stan Collymore is not the best spokesperson for Black (or any) cause • If one can ever be forgiven in the public eye for past problems • The 30 year old who refused to leave his parental home • If it's wrong for someone to not leave the parental home till they get married • Being un/comfortable staying in the in-laws' house • A hospital patient refusing help from Black medic because they're dirty • Black women and natural hair • #StavrosSays Recommendation : Atlanta Connect with our guests: Ola is @Curvycreativeuk and @olaaphotography on Instagram @Curvycreativeuk on Twitter and Rachael is @UKafrolista on Instagram & Twitter and www.ukafrolista.com Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The pros and cons of polygamy after Ronaldinho's upcoming dual wedding • AfroRepublik and the inter-racial relationships there • Babes Wodumo's Metro FM interview exposing her DV • If men should have a vote on abortion laws • If we'd appreciate our friend giving their honest but negative opinion on our partner • If men not paying the majority of the bills in a relationship makes them waste • Pusha T / Drake Beef • #StavrosSays Recommendation : Sky Arts Shows; Hip-Hop Evolution Fridays 9pm & Generation Grime Documentaries on the History of Hip-Hop and the story of Grime respectively. Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Prince Harry & Meghan Markle's Royal Wedding • The absence of Meghan's family • If Blacks or Whites focused on the racial aspect of the wedding more • Men denouncing new born babies because they don't look like them • How adults make new friends • Meeting new people through your children • Proposing in public • If a man proposes to a women during an event centered around her, are they stealing her shine. • LGBTQ issues with Rita Ora song 'Girls' • Tanzanian Police's new laws to outlaw sexually suggestive comments towards women • The idea of parents requesting permission from their children before changing their nappies • If men are only loved when they have something to provide • Inviting an Ex to a wedding Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we welcome guest Fiona Compton and discuss: • Accent objectification • The #MuteRKelly movement and his removal from Spotify playlists • Epitomes of 'White Trash' • Bill Crosby & Roman Polanski's ejection from the Academy • Money to Phallus comparison ratio of importance • The art of Quinting • White Women vs Black Women's work rate in the bedroom • Lying to your friends partner for your friend • When it's ok to cheat on someone • Childish Gambino's "This is America" video • Soft v Hard and Old v New parenting methods • The pros and cons and staying at home raising children • If men and women dress for the opposite sex or themselves Connect with Fiona: Instagram: @fiona758 Twitter: @fiona758 Instagram: @knowyourcaribbean Facebook: @ParadisePrintsClothing www.fionacompton.com Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this bonus episode of the Eloquently Saying Nothing podcast, the guys hook up with the UK Hip Hop legend Ty to discuss his new album, A Work Of Heart, his career and more. Connect with Ty: Instagram: @tymusical Twitter: @tymusic Facebook: @TyChijioke www.tymusic.co.uk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Ty and discuss: • Gentrification and what the community didn't do to stop it • Kanye's 'Slavery was a choice' comment and if's he's faking it all for promo • Issa Rae's Asian men and Black women should get together remarks • Comdian Kojo co-signing Kanye's Slavery comment then backtracking on his Twitter • Teaching ethics and morals and what those mean to different people • The 'Incel' movement and the steady rise of hyper-misogyny • How much is too much on a first date • Women offering to pay on dates • #StavrosSays Recommendation : Netflix documentary 'Wild Wild Country' Connect with Ty: Instagram: @tymusical Twitter: @tymusic Facebook: @TyChijioke www.tymusic.co.uk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Aysha Scott & Laurelle Jones and discuss: • Absent Fathers and ways to force them to be proactive in their children's lives • Kelis interview outing Nas as domestic abuser and faking his pro Black stance • Bill Cosby's guilty verdict in his sexual abuse case • Meek Mill released from jail • Kanye West controversial tweets regarding Trump and his new tracks • Janelle Monáe and the definition of 'pansexual' • Colouism • Old tweets catching up with you • Cleaning and seasoning meat • Retroactively wiping minor weed convictions once weed is made legal • J. Cole in Nigeria • #StavrosSays Recommendation : Ms Banks' Album - The Coldest Winter Ever album Connect with our guests: Aysha Scott is @ayshascott and www.ascottproductions.com and Laurelle Jones is @laurellejones Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The Dark Ages and Black people in British Monarchy over history • Various forms of holiday etiquette • Metro systems from around the world and comparing them to the London Underground • The difference between how corruption is described from country to country • Asylum seekers in Austria being asked for phone and money before entrance • Lycamobile's alleged money laundering and Tory donations • The possible conspiracy surrounding the bombing of Syria • If Will Smith could have been good as Neo in Matrix • The possible conspiracy around the nerve agent attack in Salisbury • The Windrush expulsion controversy • Tottenham MP, David Lammy's recent personal growth • Starbucks arresting two Black people and their 8000 store shutdown for racial bias training • Radar Radio mass exodus of talent due to allegations of sexual and racial misconduct • Jessie J winning Chinese singing competition • The movie 'I Feel Pretty' causing uproar and calls for boycott due to trailer • Azealia Banks sharing sexual assault story on social media • Why we're getting fed up of talking about and protesting Black death at the hands of the police • #StavrosSays Recommendation : Amazon Prime & it's many benefits Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The continued KFC shortage • Why it's off limits for fellow Blacks to insult Somalians • Biskit gripping his Mother's buttocks • Tristan Thompson's infidelity against Khloe Kardashian • Watching adult content with parents • AFTV guys getting a programme on Channel 4 • Best crews in the rap game, ever • Whether Missy Elliott or Lauryn Hill is best • Female rappers and why they're always pitted against each other • What would put us off having sex with a woman • Having sex with disabled people and what that means • GDPR and its implementation in the European Union • Drake's "Nice For What?" video and why its a woman empowerment piece • Feeling intimidated by women in the current climate and if any of us would be described as a feminist • The US, British & French military attack against Syria and what it all means • #StavrosSays Recommendation : Stephen : The Murder That Changed A Nation. BBC Documentary about Stephen Lawrence will be shown on BBC 1 over the course of three days. Tue 17th April, Wed 18th April and Thurs 19th April Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Matrix & The Wachowskis • If technology has destroyed the art of cam bootlegs • Getting followed by police • Stephon Clark's old tweets insulting Black women and the following clapback • White comedian Gary Owen getting his Black wife to call someone else the N word • Lil Dicky's Freaky Friday song and use of the N word • If Black men are more derogatory to their women than men of other races are to their own • If men marry the woman they love or the woman that's around when they're ready to marry • If women know who they should marry but wait out for something better • #VisaBae, the fashion youtuber who requested money to pay for a visa to stay in the country • If Emily B's father was weak for not going harder at Fabolous after their domestic violence incident • Conor McGregor travelling overseas to fight for his friend • Carbi B's album • The rise in London's youth crime • Winnie Mandela's passing • The 50th anniversary of the death of Martin Luther King Jnr's • #StavrosSays Recommendation : PeteBlas - Message To The People (http://bit.ly/esnPeteBlas) Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Feminine energy of the mandem • CBeebies Jollof • Nigerian cuisine • What an "alternate minority" is • If temporarily reversing slavery would or could cure some of the world's ills • There being no criminal prosecutions of the Alton Sterling's police killers • Unarmed Father of two, Stephon Clark, shot at 20 times in his grandparents garden. Mostly in the back. • Devonte Hart & other Black adopted siblings probably killed by adopted parents in suspected murder-suicide • South Africa's first person sent to jail for racism, Vicki Momberg. Was 2 years too long? • Viagra now being readily available over the pharmacy counter in the UK • Is it cheating to "Quantum Leap" and have relations with someone on the other side • Taking one for the team when the team didn't need one taken • If we'd forgive each other for having improper thoughts about our partner • The Heineken advert called out for racism by Chance The Rapper • Fabolous' DV episode against long term girlfriend Emily B • Wahala's #Fatwatch : 119kg • #StavrosSays Recommendation : "The Meat Co" restaurant Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Tracey & Wayne & discuss: • Calling people Caribbean or West Indian • Surname changes after marriage • Africans throwing their language and culture away • Taking DNA test to find out ethnic makeup • The best and worst part of our relationships • The highs and lows of Ghanaian food • Not understanding modern music and culture • Growing old and embracing it • Comparing credit scores • People in their 2nd Childhood • What it'd be like to be single again • The joys of approval and pain of rejection when trying to get a whine in a dance • Israel / Palestine conflict & Israel's mass deportation of African migraints • Wahala's #Fatwatch : 122kg • #StavrosSays Recommendation : 'The Fits' movie & accompanying song Aurora by Kiah Victoria Connect with our guest Wayne at: [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Simply Tops & her husband Joseph & discuss: • DatActors monologue interruption from last week • Telling your peoples when they flop • The Bruno Mars, cultural appropriation debate • How skin shade affects a career • White people passing for a person of colour • The conclusion of the issue around inviting women on the podcast late at night • If it's an issue to say 'no children' on a wedding invitation • Nigerian Wedding Etiquette • Being attacked by Nigerian Twitter • The idea Cardi B could ruin her career by having a child now • If women need to stay home after having a child • Looking down on women who choose not to breastfeed • De Montfort University racist suspension • Danry Vásquez caught on CCTV battering girlfriend & DV in general • Men waiting for someone special for a first kiss • Katy Perry sexually abusing American Idol contestant • DJ Envy defending his wife's honour on the Breakfast Club against Desus & Mero • Wahala's #Fatwatch : 122kg • #StavrosSays Recommendation : BBC World podcast 'The Inquiry' Connect with our guest SimplyTops at: @SincerelyTops on Instagram, Twitter & YouTube, www.adzvice.com/cwhia for her 'Can Women Have It All?' event and www.tinyurl.com/candidconvo and Jospeh at @jayosilva on Instagram Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Mark 'SliderCuts' Maciver & discuss: • What it's like for SliderCuts going from local neighborhood barber to award winning, celebrity barber • How having a PA can stop you getting numbers from DMs • How local Black businesses can help give work to young people in the community • Ways to help deal with mental illness in the Black community • Barbershops acting as a middle ground between the streets and the corporate world • Vanessa Carlton not wanting to be associated to Chris Brown after a shout out due to his DV history • Skepta's comments regarding racism in GQ magazine • Tips for barbers • Nightmare hair stories • The African-barbers-can't-cut-hair sterotype • If being respectful to women can be seen as being condescending • What Black men really say/think about Black women behind closed doors • If social media gives a false misrepresentation of real society • The idea that broke men will leave a woman once they come up • Men waiting to build a foundation before a relationship and if that's a good idea • Financial literacy in the black community • If men step up their game when they have more responsibility. • Wahala's #Fatwatch: 123kg • #StavrosSays Recommendation : 60th Anniversary live reading of Chinua Achebe's seminal book 'Things Fall Apart' at the Southbank Centre on Sun 15th April Connect with our guest Slidercuts at: @slidercuts on Instagram & Twitter, also www.slidercuts.com Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The etiquette of inviting a woman to the podcast when no-one has met her • If men should take decisions away from grown women in regards to their safety • Anthony Joshua's comments on his Son and Niece • If boys and girls should be taught the same in regards to sexual expression • If men hold women to the same standards that they do themselves • If people teach boys to be good husbands the same way they do girls to be good wives • Skepta and Naomi Campbell being a couple. • If we'd rather have a loyal partner or a faithful partner • #HurtBae 2 • If Mo'nique proved her point regarding Netflix gender and race discrimination claims after the breakfast club interview • Mo'nique's beef with Oprah • Safaree's nudes, women going mad over them and the men who were crying about it • Arsenal being a disgrace of a football club • The Golden State Warriors skipping their White House visit to take children to the African American History Museum • The potential problems of a transitioning Woman wrestler taking male hormones to that end being undefeated in the Woman's league of wrestling • Who finds life after a transgender transition harder. Trans-men or Trans-Women • Wahala #Fatwatch: 125kg • #StavrosSays Recommendation : Reusable Mugs / Saving money on Tea & Coffe Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The ESN work rate • Tiffany Haddish explains Groupon • Will & Jada Smith's dominance • Official Film spoiling people • Stormzy's armour • How they treating Theresa May • Young black Power couples • All-star courtside action • Oprah's interracial relationship • How M'Baku got the juice • The culture of School shootings • The art of petty • Africans in the Winter Olympics • The oil find in Jamaica • Friendship dates with the opposite gender • Wahala's Fat Watch : Week 4 • #StavrosSays Recommendation : Black Mirror Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this bonus episode of the Eloquently Saying Nothing podcast, the guys get together to give an in depth break down, top to bottom, of Ryan Coogler's Black Panther movie. Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The healing properties of Rubb & Abenaki • Beyonce v Michael Jackson (again) • Men crying • Drake's "God's Plan" video & the negative comments around it • Taking hand outs from other men • If taking out the trash a mans job even if the woman is a housewife? • If good sex stops a partner complaining • If men get pussy whipped like women get dickmatised? • The Black Panther movie • Blac Chyna's leaked sex vid • Fergie's atrocious national anthem • Examples of White people leaving their appropriation behind • Filter bubbles • The uproar of KFC running out of Chicken • Wahala's Fat Watch : Week 3 • #StavrosSays Recommendation : Black Panther Movie Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Elon Musk, his businesses and if he's the real life Tony Stark • Nike's 'Nothing Beats A Londoner' Advert & the North's issues with London always being the focus in England • Asian's complaints about being underrepresented in adverts • Irene Major skin bleaching & whipping off her hair on live TV • Mathew Knowles' comment that his daughter's light skin plays some part in her massive success • Beyonce v Michael Jackson v Prince v ? ? ? • Quincy Jones' explosive Vulture interview • Erykah Badu's Poison Pussy • If the dismantling of F1 Grid Girls & Darts Walk-On Girls roles is feminism or something else • Parenting - The most important job/role in the world • Valentine's Day v Champions League • Wahala's Fat Watch : Week 2 • #StavrosSays Recommendation : Pruvo.net The website that could save you money on hotel bookings Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The last time we got angry and switched • Stav and Wahala getting beaten by their sister • Should a wife always leave her husband in every situation of domestic violence. • If women have forgiven Chris Brown for the Rihanna beating • Wearing native regalia to the Black Panther movie • If David Oyelowo's Black Panther premiere attire a disgrace • Stefflon Don's Shadeism tweet controversary • Why people are shadeist • If dark skinned men have the same issues in society as dark skinned women • Deleting social media when getting famous • Fenty's "BIIITCH" advert • Kim Kardashian's Bo West braids issue • If Kanye West is pimping out Kim K • Selling your own sex tape • Prison's hierarchy system • West Ham recruitment director fired for saying he doesn't want African players • Wahala's Fat watch • #StavrosSays Recommendation : The cinephilia app Letterboxd to rate, review, collate, organise & share movies Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Smut peddling sagas • What dress size we are attracted to • Disliking Soca • What songs we'd like played at our funeral • What our personal theme song is • West African elocution etiquette • Dating advice • The pros & cons of dating 'potential' • Blind dates and running out on a potential because they're ugly • What we'd do if our friend's mother continuously asked for money • Why Caribbean men can cook and male WAFs (West Africans) can't • The exchange of security & comfort in a relationship • If a man could be happy being a House husband • The correct way to eat cereal • The idea of being Trans-Age • #StavrosSays Recommendation : The Spierig Twins movie 'Predestination' Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

In this episode we welcome guest Lady Andromeda & discuss: • Cyrille Regis' passing and his legacy • Ronaldinho's retirement • The BDSM / Dominatrix industry • How the UK laws have affected the UK porn industry and Women especially • How we'd react if our friend had a sex doll • If we'd do an infomercial praising a sex doll for 150K • Tracey Ellis Ross' equal pay battle with Anthony Anderson of Black-ish • L'Oréal's hair product promotion featuring a Hijab wearing model • Synthetic diamonds for engagement rings • Which of the ESN guys would make the most money as an Escort • A list of the many different fetishes out there • How you have a relationship whilst being in the sex industry • The proposed increase in police stop & search • #StavrosSays Recommendation : Freelance service website www.fiverr.com Connect with our guest Lady Andromeda at: @ladyandromedaUK on Instagram & Twitter Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

In this episode we discuss: • Liverpool's win over Man City • Football's VAR technology • Ginuwine's refusing to kiss Trans India Willoughby • If John Barnes is Cooning on CBB or just being real • Oprah Winfrey's 'Time's Up' speech and possible 2020 Presidential run • ANOTHER celebrity, Aziz Ansari, being accused of sexual misconduct • If you kick someone out if they refuse your advances • Goddamn Trump, his shithole comments & all the over foolishness he did this week • Dave Chappelle's new year's special • Columbo conundrum : What we'd do if our partner slapped our Mum • H&M Monkey Hoodie controversy • If we'd let our child wear the H&M Monkey Hoodie in an ad for £2.5million • #BlackHogwarts • #StavrosSays Recommendation : Classic Unreleased Albums + Cormega - The Testament (1998-2005) + Foxy Brown - Ill Na Na 2 : The Fever (2003) + Latrelle Williams - Dirty Girl, Wrong Girl, Bad Girl (2002) + Lord Have Mercy - Tha Ungodly Hour (1998) Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

In this episode we discuss: • How many episodes have we done • Oyinbosity in 2018 • Invitation etiquette • Authentic African parties • Nudity around young children • When is bathing a child inappropriate • Menstral cycle awareness • White middleclass male struggles • Jesse 'Messi' Lingard affair • Gender based sexual appetites • How Nigeria made Instagram • Wedding photographer beef • Essence Magazine • The rise and fall of page 3 • Gentrification of Tottenham • #StavrosSays Recommendation : MTV Suga Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

In this episode we discuss: • Festive illnesses • Seeing an ex girlfriend with a new girlfriend & vice versa • Stavros telling his Ex's they will never get a better man than him • How to help men having issues with their confidence • Stavros' ego v Stavros' self doubt • How we can do better and be better as individuals and as a group • In what aspects we're flopping individually and the issues we as ESN have as a podcast • Lewis Hamilton telling his nephew that "Boys don't wear princess dresses." • Wiley getting an MBE Prince Harry under advice not to invite Obama to his wedding to save offending Trump • Recap of people who have passed away in 2017 • 2017 round up & best of / worst of compilation • Saluting the UK podcasts that have started or made waves throughout the year • #StavrosSays Recommendation : Ready Player One by Earnest Cline Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

This is The B Side of our two part Christmas special In this episode we discuss: • Drunk stories • Rio Stories • Falling for strippers • Mr Wolf's views on The Lottery Situation • Charles Barkley's $1 million pledge to Black women with a caveat • Straight men getting married to each other for tax break • Inheritance talk • Apple iPhone slow down • UFOs • Disney acquiring Fox • Best superhero films • #StavrosSays Recommendation : The music of RnB artist 'PJ' Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

This is Side A of our two part Christmas special. Look out for Side B later on this week. In this episode we discuss: • Star Wars : The Force Awakens review • Work Christmas partying while Black • The fallacy of the term 'I don't judge' • The Spac Nation Church & the balaclava sermon/grime session • R.I.P Combat Jack • Joe Budden leaving Everyday Struggle and joining Revolt? • Do men want to watch their child being born • Buying Christmas gifts • The Lottery Dilemma • Whose money is whose money in a five year relationship? • Sylvester Stallone's sexual assault allegation • Is this sexual assault situation a generational thing • Is the PC/SJW culture going too far? • #StavrosSays Recommendation : Kwanzaa Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

In this episode we discuss: • How well Ghanaians are doing in entertainment • Black Thought's 10 minutes Funk Flex freestyle • Eminem's 'Revival' and N.E.R.D's 'No_One Ever Really Dies' albums • Wu-Tang's rapping order • If Method Man puts more effort into rap or acting • Nigerian restaurant sagas • KFC shop sagas • Sickle Cell and giving blood (SickleKan blood drive) • Car incidents and not going through insurance • TV show Insecure breakdown : MAJOR SPOILERS • Single women and the men they should be going out with • Which TV shows we're watching and looking forward to • Antoine Griezmann in Black Face • The delicate line of racial diplomacy • Gossip & Pillow Talk • A short discussion on the Joyner Lucas - I'm Not Racist video • #StavrosSays Recommendation : Picture calendar gift idea for the oldies Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

In this episode we discuss: • Taking on the bad traits of those one hangs around • Being the 'good friend' that a girlfriend is happy her partner go out with • Partying like we're in our 20s • Chance meeting with fellow UK podcasters from The Not Everyday Podcast • Black Women going gym • What we're too old to do now • Stereotypical Black footballer uniforms • Which is the one drug we'd take if we had to do it once • #ListenerDilemma : "Should I re-date my Ex who is friends with my other Ex?" • What would you do if an acquaintance puts a sexually explicit video of your woman on social media after an argument • Would we tell our boy if we had a personal sex video of his misses • Russell Simmons' third sexual assault allegation & him stepping down from businesses • Will the #MeToo movement cross into the Hip Hop community • Reggie Yates' stepping down from TOTP after 'Fat Jews' comment • Jewish clap back the strongest in the game • Return to the Libya African slaves topic • School bullying : We're we on either side of the issue • How people change and grow from school to adulthood • How social media can be toxic • What's up with Black & Mixed Raced women being so happy about Meghan Markle's engagement • #StavrosSays Recommendation : StoCard App on iOS & Android Play Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]