ESN: Eloquently Saying Nothing

On this episode we discuss: • The importance of passing Nigerian culture to our children. • Should we still prostrate to our elders in 2020? • Do African parents show enough love to their children? • How would you react if your child was a dissapointment in life? • Do you think about how good a parent a woman might be before you have sex with them? • Have you asked a woman her thoughts on abortion, the pill or morning after pill before going "raw" with them. • Would you give your child condoms? • Would you ever read your child's diary? • The impact of bullying • Jessica Krug pretending to be a black woman. • Adele's carnival photo • Lovecraft country Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

This weeks topics are: • Are we vengful people? • Do you think there is someone in the world that wants you dead. • Do mix race couple show more public displays of affection than other same race couples? • Do we enjoy PDA's. • Are we a fan of our women wearing sexy lingerie. • What reaction would we have if someone came to us a "Man" to tell they have had an affair with our partners. • Do you see your ex relationships as a waste of time • Is the world too sensitive • Are we toxic men? • The silly things some men consider gay. • The Joe Budden Podcast Spotify situation • #StavrosSays : Tenet Movie Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Dressing like you’re off the boat • Our exploits at our activity day • Wahala’s stag do • Forcing people to drink alcohol when they don’t want to • Black men who don’t want Black women • Megan Thee Stallion confirms Tory Lanez shot her • Men not caring about cutting their hair since lockdown • Companies potentially moving staff to other countries • Working from home • Digital nomads • Competing & pushing oneself • Podcast production quality • Famalam & their controversial Jamaican Countdown sketch • Tinie Tempah’s tweet wishing for British Black billionaires • How much a billion really is • Nas’ King’s Disease album • Nas’ production making the difference • #StavrosSays : Nas - King's Disease [https://open.spotify.com/album/5ZQjqg9obFzyGuxGj0mjSi] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss • The film 300 & it's historical accuracy • Riding animals being animal cruelty • Which animals would turn against us if there was an animal uprising • Packing up and going home (or not) • The problems with excessive fraud • Nigerian's views on legacy • The problems with representation in Nollywood • Listener feedback and alternate hosts • Stavros mentioning Wahala is his younger brother • Burna Boy's 'Twice as Tall' album • Afrobeats v Naija Jams • Germany offering Namibia $12,000,000 for historic atrocities during the occupation of their land Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss • Travelling Africa • Jamaica & England being the biggest influencers in the world • Cardi B & Megan Thee Stallion’s WAP song & response • Rick Ross v 2 Chainz Verzuz • Enjoying the sunshine • Walking • Reasons for breaking up • If we’d wait for a partner if they went to jail • Kissing your friends & pretending you want to kiss your friend • People thinking they’re closer friends than they are • Locking off friends easily • Going to cinema now it’s open • Model, Ducky Thot dating down • What dating down is • What type of stealing is moral or acceptable • Making new friends • Avoiding making friends with neighbours • Slut shaming • The slant towards promiscuous material in Black popular media • Cis Black Men apparently being the weakest links • #StavrosSays : Djay Pro App: [https://www.algoriddim.com/djay-pro-mac] #StavrosSays : Bedtime Stories Podcast [https://soundcloud.com/bsbyakd] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss • Boys playing with girls toys • Critiquing other people’s parenting skills • Raising daughters time serve their partners • Toeing the line with partners parents & family • Going into a family home over waiting for someone outside • If the attributes that children have stay with them forever • Kicking kids out of the house when they turn adult • How other podcasters discussed the Wiley antisemitism issue • Jamaican court allowing schools to ban dreadlocks • Zimbabwe deal with former White farmers $3.5 billions dollars • The capitulation of Africans to western powers • The power or power in regards to different countries • Beyonce's Black Is King extended music video • If Beyonce relates only to upper class / affluent Africanism Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Workers being jealous of people on furlough • Reading on commutes • Watching films in the cinema v watching elsewhere • Sky TV v BT • The absolute trash that is Fatal Affair • The best superhero movie • The importance of the TLC channel • Censoring and watering down the pod • How landline phones are a waste of time • Our personal growth as podcasters over 10 years • Sharing hosting duties • If life was better before or now • The importance of chasing dreams • Outsiders influencing partner more than partner • The winners and losers of the lock down • Wiley's antisemitic rants • Labour settling with the whistle blowers over antisemitism documentary • Kier Starmer firing Rebecca Long Bailey • #StavrosSays : JD In The Bag: Upfront - Chuckie Online, Lippy & Tazer [https://www.youtube.com/watch?v=ttBeeqMALy4] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Arguing with partners in public • Compromising cultural traits for love • Tory Lanez accused of shooting Meg The Stallion • Going overseas for business • Passing on financial advice to youngers • Buying instead of renting • Building credit • The mentality it takes to invest • Making bad investments • The difference between being risk adverse and risk tolerance • Parents encouraging or enabling their children to take alternative methods of earnings • The rules on what each partner can do on a break • If a break shows an unhealthy relationship • #StavrosSays : Hamilton [https://www.disneyplus.com/en-gb/movies/hamilton/3uPmBHWlO6HJ] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

Welcome to The Expansion Podcast, the podcast for podcasters and lovers of the audio space, hosted by Stav (@StavrosBoss) 1/5th of the “Eloquently Saying Nothing Podcast” and Mo (@moactuallyUK) the founder behind “Colour Out The Box Podcast and Blog”. The two have come together to host a show for your audio entertainment. Trying to start your own podcast, already have a show you want to take to the next level or simply interested in taking a peek behind the audio curtain, then this is a show for you. Mo and Stav talk Money, Audio and Content, whilst sharing their personal, sometimes conflicting takes, joined by some very familiar podcaster voices from your favourite shows. Find the Expansion Pod on all socials: Twitter @TheExpansionPod Instrgram @TheExpansionPod If you are a podcaster that wants to be featured on the show, contact us on social media, or email [email protected]

In this episode we discuss: • Showing off children around people who don’t have children • The secret struggles of parenthood • Parents giving money to adult children who don’t need it • Children giving money to their parents to pay their way • Children committing crime to help out at home • First born children having to look after their younger siblings • If men not driving is emasculating • The subtle shift in hood mentality • Jada Pinkett Smith & Will Smith discussing her sexual entanglement with August Alsina • If Jada took advantage of August • #StavrosSays : I May Destroy You [https://www.bbc.co.uk/programmes/m000jyxy] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Being back in the studio • Lockdown easing and pubs being open • How much poverty correlates with crime • Greedy criminals and needy criminal • Using Holy Water to bless property • Believing in angels and demons • What God's role is in the atrocities in the world • Did God get permission from Mary to impregnate her • If we'd like to be reincarnated and what we'd change if we were • Intelligence v knowledge • August Alsina's claims that he bedded Jada Pinkett Smith with Will Smith's blessing • If Jada Pinkett Smith took advantage of August Alsina • If 21 is young enough to claim you weren't mature enough to avoid making mistakes • Dating fans of the podcast • What space is necessary between relationships • Wanting to be selfish in relationships • The dangers of going to the cinema • #StavrosSays : Nas - Untitled [https://open.spotify.com/album/5dMmFu9NCxSjDk3ekggogc] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Black Pound Day UK • Bad service in Black business' • Daily Mirror supporting Black business and the backlash • Conservative's Black Father's Day tweet and the backlash • Society's problem with Black families • When companies will cease their promotion and support of all things Black • White voice actors playing Black characters • Colour blind casting • Shane Dawson's disgraceful and child abusive behavior • South Africa's ban and life of alcohol and cigarettes • Africa's problem with sexual abuse and child abuse • 2020's affect on mental health • Mental and emotional self preservation vs draining emotional resources to help others • Our responsibility to spread knowledge and teach as 'elders' • #StavrosSays : Talk The Talk With Acsha & Yabs Podcast [https://www.buzzsprout.com/923581] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The murder of Oluwatoyin Salau • Women and their dealings with predators • How men talk to each other compared to how men talk to women • The fear men might have dealing with a woman who has been abused • Men sticking up for men when there is no evidence to prove a crime • If we have ever been inappropriate or predatory in the past with women • What is and isn't acceptable when approaching a woman • What we'd tell our sons in regards to approaching women • Are shorter songs or longer songs better • J. Cole and Noname's online spat • If Gary Lineker's joke reagrding BLM was too far • Inviting White people to the cookout • If we'd give our children different inheritance due to gender • If we'd police how our young daughter dresses to protect her • Worrying about daughters • The problem with Yvonne Orji's comedy special • #StavrosSays : The movie 'LUCE' [https://www.justwatch.com/uk/search?q=luce] • Organisations for sexual and violent abuse survivors in the UK : - The Survivors Trust : https://www.thesurvivorstrust.org/ - Victim Support : https://www.victimsupport.org.uk/ - Women's Equality : https://www.womensequality.org.uk/support Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Old ESN Episodes • Recording the podcast remotely • The changing dynamics of social / racial relations • What interracial relationships are like during the BLM movement • What different cultures are compatible • If we're accepting and open to people changing problematic opinions • The validity of cultural appropriation • Nikita Parris' apology to former England teammate, Eniola Aluko • Why police don't stand up to corruption in their ranks • If it's acceptable to aligning with police and politicians during the BLM movement • New York Mayor, Bill de Blasio's backlash after reveling he told his mixed race son to be cautious when dealing with the police • If the summer's gonna be popping • Dealing with going back outside again • If Dave Chappelle has transcended comedy to Griot status • President Trump deciding to being rallying again at Tulsa on Juneteenth • Comedians being geniuses • The cross section between Black Lives Matter and Trans rights • JK Rowling and Trans rights people clashing on social media over JK's issue with Trans women claiming the same status as CIS women • #StavrosSays : Da 5 Bloods [https://www.netflix.com/title/81045635] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we host guest M.I.S and discuss: • The cons of looting • If we would loot • Friendship / Leadership dynamic • If we ever had to become confident with women • How to deal with your friends when their partner is around • Being able to change views • Black Lives Matter in the workplace • Accountability and responsibility for Black people during the BLM movement • Travelling while Black • Whether we'd have discussions with people who are not co-signing the BLM movement • #StavrosSays Recommendation : RIZE [https://www.amazon.co.uk/gp/video/detail/B07WNV1XS6/ref=atv_dp_share_cu_r] Connect with our guest M.I.S: @awhy_MIS Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest L and discuss: • The murder of George Floyd in Minneapolis by police • The murder of Breonna Taylor in Louisville by police • The protests as a consequence of these murders by the Black Lives Matter • Protests taking place all over the world • Whether the current Covid-19 situation / lock-down has anything to do with people taking to the streets. • If we agree with looting or not, and if so, how it should be applicated • Racism • Expecting and chastising celebrities for not speaking out during times of civil unrest • The influence celebrities have on the public during troubling times • If we'd risk money and work to stand up for justice • Corporate brands getting involved in social protesting • #StavrosSays Recommendation : Procreate [https://procreate.art/ipad] Connect with L: Instagram: @king_live_l Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we discuss: • How fine Claire Huxtable / Phylicia Rashad is • Which TV Mum is the best • Verzuz's Beenie Man V Bounty Killer • How much Jamaica influenced or didn't influence the birth of Hip-Hop • Jamaica's influence on the world • The validity of Jamaican artists banned for hateful lyrics • Dominic Cummings' Lockdown drama • Boris Johnson's lack of credible performance during Corona times • If there is a problem with Amzon boss, Jeff Bezos, potentially becoming a trillionaire • #StavrosSays : Dave Chappelle: The Kennedy Center Mark Twain Prize for American Humor[https://www.netflix.com/title/81214015] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Stavros being in severe pain! • Listeners feedback from last week show • What football players do the guys represent on the podcast • Afronation not giving out refunds • Why is rolling loud getting as much backlash as Afronation • Would we have snitched if we were 6ix9ine • Is there a problem with our community and snitching • Would you get your partner a push present if she had a baby • Should you get your partner a quarantine gift if you haven't seem them since lock down • Would if bother you if your hair dresser or barber asked you to wear gloves and masks when you go to visit them. • Webslinger's choice : Holistic Man [https://www.instagram.com/holistic_man83] • #StavrosSays : The Last Dance [https://www.netflix.com/gb/title/80203144] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The passing of music legends Millie Small, Andre Harrell, Little Richard & TY • Partners & Life Insurance • Adele's Weight Loss • Women holding down the home during lock down • How much me want our women to look after us • Joe Biden and the democratic party's re-calibrated stance on the 'believe women' during sexual assault stance • What percentage of women are dishonest about sexual assault claims • Madagascar's COVID-19 cure • The differences to Black people in Africa v UK with coroanvirus • Vitamin D and Black people • Simple Simon : Know Your Caribbean Patreon [https://www.patreon.com/KnowYourCaribbean] • Wahala's choice : OneStopDreadlock [www.instagram.com/onestopdreadlock] • #StavrosSays : Vitimin D & our brother TY's music [https://open.spotify.com/artist/7HtC7c5FCYUdltA49sFr5A] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The different way men and women hold friendships • If men and women hold each other to account differently • The success of the No Signal 10 v 10 clash (again) Vybz Kartel v Wizkid • People using social isolation to their creative benefit • The original social media comedians • Having the right idea at the wrong time • Crossing the line in battle rap • Exposed old tweets littered with colourism • The different types of Black people • Why women get attacked more for colourism offenses than women • If women don't really love men unless they have money • Characters on TV programmes that we hate • #StavrosSays : The #Disunomics Podcast [https://soundcloud.com/disunomics] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • The culture of sound clashing • NS10v10 and Verzuz • The prolific power of Vybz Kartel • If Lil' Wayne actually was the best rapper alive at one point • The best mixtape rapper of all time • UK music artists v US music artists in a clash • The idea of millionaires charging money for instagram clashes • Michael Jackson v Prince • If the American public is ready for reparations • If you should cultivate or damper manipulative traits in children • Richard Branson seeking hundreds of millions of pounds in bailout for Virgin Airways • If cancel culture should overcome art • Mark Wahlberg being accused of homophobia for turning down Gay acting role • Webslinger Recommendation : AURA-KL [https://soundcloud.com/mrwillmedia/aura-kl] • #StavrosSays : @stavrosboss for help producing remote podcast during Coronavirus lockdown Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: What would you do if your wife accused you of sexually assaulting your daughter? Are you especially careful how you behave around young girls in your family? Should you tell people your salary online? Did Twitter go to far in their reaction to the girl who exposed her salary to the timeline What is more important to you... Your relationships or your friendship Are you body conscious Bobbi Wine offering to fly Africans around the world back to African countries that would accept them. What would you do if your girlfriend asked you to get rid of one of your friends. Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • What modes of public transport have we've had sex on • If we would change our decisions regarding university • What advice we'd give our child if they were expecting a baby during their university term. • Yaya Mayweather stabbing her boyfriend's 'Baby Mother' • If we would bribe a judge to free our child from a possible jail term, • How the Chinese are treating Africans in China due to the COVID-19 problem Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Deaths around the camp / Eulogies • People not social distancing • Dealing with death [too well] • Africa being used as a vaccine test ground • Whether women or men are more sexually frustrated during the lockdown • Keir Starmer, the new Labour leader • Whether Labour has improved or not • The financial implications of a post Covid-19 world • Whether we'd take a new Covid-19 vaccination • What our chosen Mastermind category would be • Afronation public image problem • The new Insomnia album by Skepta, Chip & Young Adz • Teddy Riley v Babyface • #StavrosSays: National Theatre Live [https://www.youtube.com/channel/UCUDq1XzCY0NIOYVJvEMQjqw] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Children dealing with not taking exams • Different online classes during the Covid lock down • Learning and behavioral difficulties and the tablets concerned • Multiple Personality Disorder and Narcissistic Personality Disorder • The best superhero actor portrays of all times • Toxic songs and how we love them • People complaining about working from home • Tunisian factory self isolating to make face masks for the country • The 5G conspiracy surrounding coronavirus • Producer and DJ clashes • The best DJ's and Producers • Ghost producers • Using the House Party app • The Netflix show Tiger King • #StavrosSays: Yoruba Stars Live YouTube Yoruba Lessons [https://www.youtube.com/playlist?list=PL-2SN7O0BfY94P5YxkC2HMA8ZoabzCuhI] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Corinavirus • Covid-19 • SARS-CoV-2 • Taking the virus seriously [or not] • Social distancing [from parents] • Working from home • How the virus is affecting different countries • How the British Government is dealing with the virus • Transferring business acumen to dating • Finances during an emergency • Price gouging during a crisis • DJ live streaming sets during lock down • IR35 rule being held back for a time • Navigating happiness • #StavrosSays: Coronavirus Quarantine Online Parties Shimza: m.facebook.com/shimza.dj/videos/814995388991450/ Spoony: www.facebook.com/OfficialDJSpoony…801279273727292/ DJ D-Nice: www.instagram.com/dnice/ Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes

In this episode we welcome guests Fiona Compton and Taribba do Nascimento discuss: • Coronavirus or Covid-19 and how it’s affecting our lives. • Breakdance, the movie and how important it was. • Life lessons in movies • Washing hands • The origins of carnival • The different kinds of carnival • Carnival controversy between Caribbeans and non Caribbeans • The link between Africa and the Caribbean • The beef between Africans and Caribbeans • African’s ignorance in their part in the transatlantic slave trade and how that affects Caribbeans • The importance of carnival costumes • Caribbean carnival compared to carnival from other countries • #StavrosSays Recommendation : The movies 300, Breakin'/Breakdance, Contagion & Outbreak Connect with Fiona: Twitter: @KnowCaribbean Instagram: @knowyourcaribbean Facebook: @ParadisePrintsClothing www.fionacompton.com Connect with Taribba do Nascimento Instagram: @memebete.bags www.memebete.com Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we host guests Eman of One Up Front 4321 Podcast & Georgette of Just The Tip Podcast and discuss: • ESN Sound Clash • If Jhené Aiko is as good as she used to be • Janelle Monáe being underappreciated • The best solo Wu-Tang Album • The age demo of different social media • Noughts and Crosses BBC TV drama • Black children subliminally being lead towards White (or White adjacent) characteristics • The policing of Black people's hair • Black people getting upset over White people doing things Black people got penalised for doing • Sharing passwords with partners • Work Husbands / Wives • #StavrosSays Recommendation : Password Manager (like LastPass, 1Password etc) [https://www.techradar.com/uk/best/password-manager] Have I Been Pwned : https://haveibeenpwned.com/ Connect with our guests Eman of One Up Front 4321 Podcast: Podcast: @OneUpFront4321 on Instagram & Twitter https://soundcloud.com/user-403290773 Personal: @Blaktruth25 on Instagram & Twitter Georgette of Just The Tip Podcast: Podcast: @Justthetippod on Instagram & Twitter www.soundcloud.com/justthetipgirl Personal: @just_georgette on Instagram & Twitter Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Michael Jackson's legacy • 1996 being a vintage year for music • Foxy Brown’s unreleased album • Going on holiday during the Covid-19 • #AuntyBoots and family shame • Getting involved in parents arguments • If we’d go on Love is Blind • Sexy accents • If it’s wrong to propose to someone without stating bisexual tendencies first • 90 Day Fiancé • Africans dealing with Covid-19 • Royce 5’9”s new album • Anti-Vaxxing • Eminem falling off • People's lack of knowledge of Sickle Cell • Prodigy of Mobb Deep being a top ten Emcee • #StavrosSays: Boddhi Satva Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we discuss: • Africans being immune to Coronavirus • The untimely death of Pop Smoke • If kneeing to a woman when proposing means submitting power • The difference between African & Western styles of proposals • The difference between asking consent for kissing and for touching • Mixed signals between men and women • Britain getting it's Blue passport back • The new point based immigration system • Africans leaving Africa with their skills • Bribery in Africa v bribery in the west • What one thing one would take from a burning house • Dave & Stormzy at the Brit Awards • Supporting or not supporting relatives who have committed a crime • #StavrosSays: NoireFitFest Crowdfunding Campaign [http://www.noirefitfest.com] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we host guests Demi Harper & Elijah of the 2 High 2 Riot Podcast and discuss: • If crying as an adult is a bitch move • If a parent or a partner is more important • Mothers taking control of their child’s wedding • If you can ‘own’ your partner • If Christianity was bought to West African shores • The roots and culture of the Rastafarian way of life • If Christians have to evangelise or not? • The difference between an introvert and an extrovert • The definition of an alpha male and alpha female • If Trump and Obama are alpha males • If Obama has a good legacy • #StavrosSays Recommendation : Business Wars Podcast [https://wondery.com/shows/business-wars/] Connect with our guests 2H2R: @2h2rpodcast on Instagram & Twitter Demi Harper: @_demiharper Elijah: @_grinningghost Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we host guests Olive Aleakwe of Gud Vybz and discuss: • Making our children entitled • The old Mase v Jay Z beef • How having swagger as a musician makes a difference • Love Island’s Black contestants • What gives us The Ick • Gayle King controversy surrounding her questioning around Kobe Bryant's past • #StavrosSays Recommendation : The No Shade Podcast's 50th Episode [https://soundcloud.com/user-917642184-782628991/ive-got-the-ick-ft-kobeats-and-soulsldn] Connect with our guest Olive Aleakwe of Gud Vybz: Youtube: https://www.youtube.com/channel/UC-wCILjbGGFHKALLx69zukw @GudVybzSOLUTIONS on Facebook @ gud_vybz on Instagram & Twitter Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Nigerian Fuji music • Our children listening to the podcast • The coronavirus • Veganism • How we feel, health wise • The pros and cons of having children at different ages • Mase’s issues with Diddy not selling him back his masters • The business behind the music industry • If we’d sell the ESN brand • Fast & Furious 9 Trailer • Kobe Bryant’s death • Being great • #StavrosSays: Parasite [https://www.youtube.com/watch?v=SEUXfv87Wpk] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we discuss: • Different conversational styles • J His’ new album ‘Big Conspiracy’ • Trolling and spoiling programmes online • The ups and downs of power • WARNING: SPOILERS AHEAD for Game of Thrones • The Netflix Aaron Hernandez documentary ‘Killer Inside: The Mind of Aaron Hernandez’ • The Netflix documentary ‘Don’t F*#k with Cats’ documentary • Being bored of discussing race • Laurence Fox and his recent public opinions around race • John Barnes making his mind known around the race issue again • Dealing with racism in the team you love or bliss with a team you don’t • Racism being natural/innate • Men and women’s roles [in relationships] • People that have only dated outside of their race and the mentality behind that • Mixed raced children - Black & White - needing two Black parents more than one White & one Black • Akala’s genius • #StavrosSays: The Last Black Man In San Francisco['s first 5 minutes] [https://www.youtube.com/watch?v=9Oy_HiDFfVo] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we host guests MK, Boss, Queen & Troy of DLT Brunch and discuss: • DLT's inception & progression • The lack of tourism in Africa • Using Viagra • Diet that helps with sexitime • If premium sex is a deal breaker in a potential if everything else is A1 • Gambian parents selling their children to foreigners due to desperation • Feeling guilty for having a good life • Social media etiquette between partners • Modern day veganism and organic • Movies • Mr Wolf's Recommendation: Support Abena Akom's Heath Care Help in Kenya & Nigeria : https://www.justgiving.com/crowdfunding/abena-nigeria-kenya?utm_term=GE7NdZRg4 • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays Recommendation : Classic ESN Episodes 23, 33 & 60 Episode 1.023: https://tinyurl.com/t6crgaa Episode 1.033: https://tinyurl.com/yx6azqwh Episode 1.060: https://tinyurl.com/sw7oue7 Connect with our guests DLT: @DLTBrunch on Instagram & Twitter MK: @M_______Kay Boss: @Bossmichaels Queen: @thelifeofQU Troy: @TootsVSTheworld Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we host guest Alex and discuss: • Interacting with people that know you but you don't know • Trey Songs' sexual assault claims • Megan and Harry stepping back from official Royal duties and leaving the UK part time • How The Crown mirrors real Royal life • Wiley v Stormzy beef • Insulting other people's Mums • Best music beefs • Iran and USA beef ended? • Black people in the police being a good or bad thing • Love Island's new Black contestants • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays Recommendation : Uncut Gems on Netflix [https://www.netflix.com/title/80990663] Connect with our guest: @FromAlexandrax on Instagram & Twitter and find her podcast Advice with Alex and Friends on YouTube: https://bit.ly/2t4SCMA Apple: https://apple.co/2QS0lXo Spotify: https://spoti.fi/2FOhuee Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Old School Video Games • Great modern orators • Great speeches in TV & Movies • Trump v Iran • The possibility of World War 3 • China and Russia's growing power • The birth of 'Eco', a new west African currency • International Water War • Which types of political leaders are best • Dual nationality v the right to vote • Ari Lennox & Teyana Taylor being compared to Rottweilers • If people [women] can be completely sapiosexual • If doableing (Nigerian prostrating) is an out of date concept • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays: Three Sisters Play [https://www.nationaltheatre.org.uk/shows/three-sisters] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we guest hey Essay and discuss: • Eritrea and Ethiopia • The Nobel Peace Prize win for Ethiopian Prime Minister • Whether Stav's Stag Do (Brazil) or Wahala's Stag Do (Cuba) was better • If American Soul Food actually tastes good • What country the best food in the world comes from • Christmas cooking / dinner • Whether Mummy's/Grandmum's cooking is actually the best or is it just mind games • Brunch parties in London • Drake suggesting he helped popularise Afrobeats worldwide • Whether Wizkid or Burna Boy is the bigger artist in 2019 • The history of Naija Jams / Afrobeat • Jodie Turner-Smith's comments surrounding Black men not finding her appealing and being accused of being a bed wench • Ideas we're taking into 2020 • Doing an ESN live event • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays Recommendation : Mutembeik Afro House Festive Mix 2019/20 [ https://www.mixcloud.com/mutembeik/late-sessions-20-the-afrohouse-festive-edit/ ] Find him at @dj_mutembz on IG & Capo Lee - Pray For Me [https://www.youtube.com/watch?v=Cg2NGp02D7k] Connect with our guest: @heyessay1 on Instagram & @heyEssay on Twitter and find his podcast CHATTINGish on all popular podcast platforms Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we guest Bianca Hughes and discuss: • Pole Dancing • The need for everyone to have therapy • Travelling overseas with no safety net • Dealing with troubling information • Depression and mental health during festive season • Suicide and its effects • Stormzy's words on British racism misrepresented and lash-back • Italian FA's Kick Racism Out Of Football racist posters • Dealing with micro-aggression at work • Understanding other people maybe ignorant to certain racial situations • How to live with racism in the UK • People trying to give random epileptic people seizures • Black British men v African American men • Travelling alone • The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775] • #StavrosSays Recommendation : Taking time out to reach out to people over Christmas & New Year period Connect with our guest: www.biancakhughes.com @authenticallybeyou & @authenticwednesdaypodcast on Instagram And find her Authentic Wednesday Podcast on Apple Podcast & Spotify: https://www.biancakhughes.com/podcast Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Christmas breaks • How many Christmas presents people get • The ins and outs of getting a mortgage • Moving from a good part to a bad part of London • More school checking • The openness of hookers • Using the terms Lighties & Darkies • Birthdays • Christmas decorations • Stormzy's new album [compared to his last album] • The Golden Era of Hip Hop • People leaving relationships when they should have stayed • The 2019 UK General Election • The inefficiencies of Jeremy Corbyn • Labour MPs backstabbing Corbyn and the Labour Party • The press' bias on the election • De-friending friends and family over whom they vote for • #StavrosSays: Fleabag [https://www.bbc.co.uk/iplayer/episodes/p070npjv/fleabag] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we discuss: • Feedback from recent episodes • Wahala's honeymoon • The chemicals in buffet conspiracy • Justin Timberlake holding hands with co-star Alisha Wainwright • The lines between friends of the opposite sex • Cardi B in Nigeria • Antony Joshua winning his belts back from Andy Ruiz Jr • AJ's authenticity or lack thereof • Educating yourself so you can keep up with child's schooling • Being watched by another woman when you're with your woman • Lashana Lynch in the new James Bond trailer • The controversy around the movie Queen & Slim • Actors from one Country playing characters from another Country • The insularity of Americans • People who live in America not being able to speak English • The potential importance of the BAME vote in the UK • #StavrosSays: Hair Love [https://youtu.be/kNw8V_Fkw28] Marriage Story [https://www.netflix.com/title/80223779] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we discuss: • The government taxing sanitary towels as a luxury • If the VAT will ever retun to 17.5% • Losing weight • London Bridge Terror attack • The conspiracy theories around the terror attack • Being vigilant and being people who are and aren’t vigilant • Not holding our male peers accountable for doing women wrong on multiple level • Taking advantage of broken women • If we’d change attitudes as a younger man knowing what we know now • Blue Story movie / Vue cinema controversy • Worrying about your children being around other Blacks • Standing strong or weak during protests • The ever changing world of education and how to deal with that as parents • The binary colours of life • #StavrosSays: The Game - Born To Rap Album [https://open.spotify.com/album/5MDmKDe9kmJBsf8yYn8dUM] Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes drew

In this episode we welcome guests Topaz, Ruby & Amethyst of 'Broken Pussy' podcast and discuss: • Black sex positive podcast history • Sex party etiquette • How to keep a relationship spicy • If it's ok to teach someone how to sex whilst in a relationship • The difference between "I'm sorry I...." and "I'm sorry you're..." • Pegging • Sex with someone as old as as your parent • Stealthing • Men not being able to write sex stories • Sex droughts being different for women and men • Sex playlists • How to treat podcast guests • HIV testing week and how and why Black people are represented very well in the advertising around the campaign • World Aids Day • If people in monogamous relationships need STD/STI tests • #StavrosSays Recommendation : Kano's two part video for Can't Hold We Down featuring Popcaan Part 1: https://youtu.be/q7vANW3jaAM Part 2: https://youtu.be/4fCQ4drZkOE Connect with our guests: Broken Pussy Podcast are on Instagram @brokenppodcast Twitter @brokenppodcast Use www.linktr.ee/brokenppodcast to hear their podcast or search for the podcast 'Broken Pussy Podcast' on Apple Podcast, Soundcloud and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Jamaican's relationships with Africans in Jamaica • If Burna Boy should apologise to South Africa before returning and if he is a political artist • Afrobeat being influenced by Bashment • Tamara Braxton saying "Men not wanting to have sex is gay" • Alicia Keys' son wanting to paint his nails • Children's pressure to confirm in today's society • Children having too many rights • The so called push of social agendas • Classic soap operas • Spac Nation and if they differ from other prosperity churches • Colin Kaepernick's NFL workout Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we guest Darran Griffiths and discuss: • British rappers sounding American • Hooking up with people after first meeting • Whether it’s more yucky to share cutlery or share bodily fluids when first meeting someone • If relationships with someone you work with is a bad idea • T.I. checking his daughters hymen • Clapping being banned and replaced with jazz hands • Why Black people might not want to wear a Poppy on Remembrance Day • Jacob Rees-Mogg's controversial comments regarding common sense around Grenfell Tower victims • Andrew Bridgen’s idiot comments supporting Rees-Mogg • Anti-Antisemitism in the Labour Party • Who will win the general election • Nigerian film Lionheart being rejected opportunity to be in best International film category • The Irishman movie • #StavrosSays Recommendation : Klashnekoff - Iona [https://open.spotify.com/album/6Uef4mubsdsRBbNYbIq83Q] Connect with our guest: @griffthejoker on Instagram, Twitter & YouTube or www.darrangriffiths.com for upcoming show details Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Kourt Wills and discuss: • Instagram like discrepancies • Accepting friend's negative traits • Reasons to cut off friends • How many years it takes to accept someone's character change • Adulting • If there is a change in relationship dynamic when one earns more than their parents • Navigating being broke • RIP John Witherspoon • Lewis Hamilton's World Championship win and his problematic attitude • Which major sport Black people don't dominate • Slavery apps in Kuwait • StavrosSays : Dolemite Is My Name - [https://www.netflix.com/title/80182014] Connect with our guest Kourt Wils: Twitter: @kourtwils Instagram: @ kourtwils Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

In this episode we welcome guests Wavey of 'Not Everyday Podcast' & Mo of 'Colour Out The Box' podcast and discuss: • Wretch 32's 'Upon Reflection' album • How long is one a friend before one becomes family • Binge watching TV with children • Raising Dion • Changes in contractors tax laws • Where middle class Black folks can live around other middle class Black folk in London • Imposter Syndrome • Balancing spoiling and depriving children • African food smugglers • Crying at weddings • Inviting Exes to a wedding • Omarion, Apryl Jones, Lil Fizz triangle • Going out with the mother of a friends child • Asking a friend if you can go out with his sister • If it's alright to hit an old woman defending your Mother • Violence against women in South Africa • The fear women feel just existing • #StavrosSays Recommendation : Farming movie [https://www.youtube.com/watch?v=q0uIvUqf_Jo] Connect with our guests: Wavey is @waveythefirst on Instagram & Twitter Not Everyday Podcast are on Instagram & Twitter @NotEveryDayPod and search for the podcast 'Not Everyday Podcast' on Apple Podcast, Soundcloud, Spotify and anywhere you get your podcasts Mo is @moactuallyUK on Twitter Colour Out The Box Podcast is on Instagram & Twitter @colouroutthebox and search for the podcast 'Colour Out The Box' on Apple Podcast, Soundcloud, Spotify and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome our guests LyricL & Miss D Blue and discuss: • The importance of Executive Assistants • Long distance running • Different gym routines • Being a Best WOman • British artists obtaining recognition overseas before they do in Britain • The difference between the old Black British artistic / creative field and the modern one • Trauma being linked to Black obesity • Racism in other European countries compared to British racism • Racism during the Haringey Borough v Yeovil Town FA Cup game • The added issues of Black coaches of a team dealing with racism • StavrosSays: The Phileas Club Podcast Episode 132 [https://frenchspin.com/2019/09/the-phileas-club-132-special-understanding-china-in-africa/] Connect with our guest LyricL: Find LyricL's latest album @ https://www.tokyodawn.net/lyricl-unequivocal/ Twitter: www.twitter.com/LyricL Instagram: www.instagram.com/ Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we discuss: • Cruise Ship experiences • Different travelling experiences • Travel & Sea Sickness • ESN’s 9 yeah anniversary • Tyler Perry’s new film studio • Knife crime among our young • If social media influencers should use their voice/platform to speak out about knife crime • If mass media in the western world have a responsibility to show Blacks in a more positive light • Listening to clean music • English being the default language in so many places • The Ethiopian Prime Minister, Abiy Ahmed winning the Nobel Peace Prize • Cori ‘Coco’ Gauff’s tennis win • Bigging up Black women Voice note us at [email protected] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

In this episode we welcome our guests LB, Mike & Dan of 'The Mandem Podcast' and discuss: • Knowing 'good' men to hook up with women friends • Women liking when their men are violent [to other people] • What people can and can't do on their own • When you should first bring a new girl around the mandem • Dating girls that have been with someone you know • Joker Movie review (no spoilers) & controversy • Mo Gilligan's 'Momentum' Netflix special • Stacey Dash arrest after DV incident • Krept stabbing • Prince Harry & Duchess Morgan suing multiple newspapers for general invasive wahala • Bernardo Silva's racist tweet and Raheem Sterling's defense • Chimamanda Ngozi Adichie getting lashback for potentially ignoring colourism in Nigeria • Keith of 3ShotsOfTequila trademarking The Receipts and the backlash from that, along with old colourism tweets resurfacing • Amber Guyver / Botham Jean case, conviction and forgiveness Connect with our guests: + LB is @mrLB89 on Twitter & Instagram + Mike is @MikePldn on Twitter & Instagram + Dan is @lifeasdeeknows on Twitter & Instagram + The Mandem Podcast are @onlythemandem on Instagram & Twitter + Search for the 'The Mandem Podcast' on Apple Podcast, Soundcloud, Spotify, Youtube and anywhere you get your podcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes