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Emotionally Uncomfortable

Emotionally Uncomfortable

1,272 episodes — Page 24 of 26

109: {Interview with Stacey Trottier-Mousseau} Finding Your Purpose. Turning Your Dark Into LIGHT.

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How do you live beyond your limitations and start to create a life you love? A life you are proud of? Stacey is an inspiring woman and she is a perfect example of a mom who is in control of her life. In today's episode, I talk with Stacey about infusing more of her purpose into her work and how this will help her become fully self expressed and make a difference in the world. We are now accepting application for One On One and Our Group Coaching Program. CLICK HERE TO APPLY -- once you've applied, we will be in touch with your next step to get on the phone. FREE RESOURCES: Join our private FB group: Mom Is In Control Village 21 Day Mom Is In Control Challenge. 3 Part Training Series on Mindful Discipline.

Aug 2, 201634 min

108: {strategy} Navigating Resistance. Creating Freedom.

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Navigating resistance is key to creating freedom in your life. In this episode I give you a very specific example of what it feels like to be stuck and the step by step actions I took to get UNSTUCK and into action. This process took me 5 minutes. We are now accepting application for One On One and Our Group Coaching Program. CLICK HERE TO APPLY -- once you've applied, we will be in touch with your next step to get on the phone. FREE RESOURCES: Join our private FB group: Mom Is In Control Village 21 Day Mom Is In Control Challenge. 3 Part Training Series on Mindful Discipline.

Aug 1, 201624 min

107: Your thoughts are the issue. It's that simple.

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We've never taught that it's our 'thoughts' that create our reality. When manifesting it's first the BELIEF we have to we aware of. If you believe you CAN'T do something you are correct. If you believe you CAN you are right as well. Be mindful of what you think for it will manifest into your reality. Ready to take your life to the next level? Apply today for the MOM IS IN CONTROL MASTERMIND Have a personal question you would like to share with me? email [email protected] Join the private Facebook Community - Mom Is In Control Village

Jul 27, 201620 min

106: Overcoming self care guilt.

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Guilt is a normal human emotion. Knowing how to master it takes skill and commitment to your higher self. In this episode I talk about just this, overcoming guilt and anxiety so you can take care of yourself and create the life you crave. Join the Mom Is In Control Mastermind www.momisincontrol.com/miic Get the BONUS THRIVE GIFT PACK -- when you apply before August 3rd. Have a personal email, email me [email protected]

Jul 26, 201614 min

105: Work full time + be the parent you crave to be {Interview Series}

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You want change but your afraid of change. This doesn't make sense, does it? In today's interview I tackle this topic head on while interviewing Tracey -- a mother from the MIIC Community. Like most she craves more time, more energy and less worry. So how do you get there? Where do you start? I will tell you in this interview. CHALLENGE Email me your greatest AHA moment from this podcast [email protected] JOIN US FOR THE NEXT ROUND OF THE MOM IS IN CONTROL MASTERMIND www.momisincontrol.com/miic WATCH TRACEY'S INTERVIEW HERE www.momisincontrol.com/tracey

Jul 25, 201622 min

104: Are you secretly scared of being happy?

Everyday I receive messages from women seeking support but not everyone wants it. Some want to be heard. Some have all the excuses in the world to hold themselves back. But the truth is -- in order to get what we want, we have to get out of our own way. We have to BELIEVE we are worth our dreams, our desires and the life we truly crave. Are you ready to learn what is truly feels like to THRIVE, beyond the chaos? Are you ready to learn how to take into your soul cravings and feel in alignment in your life? If you've answered YES -- I look forward to reading your application. We are now accepting applications for the Mom Is In Control Mastermind www.momisincontrol.com/miic Once you've filled out the application, we will be in touch to jump on the phone with you to make sure it's a right fit. Your soul is stronger than you're negative thinking. Which one are you listening to? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: [email protected]

Jul 19, 201615 min

103: No show? No problem. How to get sh!+ done when you're on a mission.

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I woke up this morning with the expectation that someone I PAID to do a job would actually show up. This leaves me thinking. Should we really worry about educating our children or should we be more concerned at who they are a human being? Because it doesn't matter how educated your child is, if they can't get there ass out of bed. They won't hold down a job. MINDFUL DISCIPLINE FREE TRAINING Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline MOM IS IN CONTROL CHALLENGE www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: [email protected]

Jul 14, 201612 min

101: Prejudice, Blame and How We Can All Relate.

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" I woke up this morning looking for someone to blame. Someone to hate. Someone who I could make the single target of my fear about the officers killed in Dallas and the killing of Alton Sterling and Philando Castile. It was such a desperate feeling to want to discharge the uncertainty and scarcity. Then it dawned on me that this is the exact drive that fueled what's happening right now. Instead of feeling hurt we act out our hurt. Rather than acknowledging our pain, we inflict it on others. Neither hate nor blame will lead to the justice and peace that we all want - it will only move us further apart. But we can't forget that hate and blame are seductive. Anger is easier than grief. Blame is easier than real accountability. When we choose instant relief in the form of rage, we're in many ways choosing permanent grief for the world." - Brene Brown MINDFUL DISCIPLINE FREE TRAINING Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline MOM IS IN CONTROL CHALLENGE www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: [email protected]

Jul 11, 201612 min

102: How many holes are in your cup? You'd be surprised.

It's not that you can't do something. It's that doing what it takes to make it happen doesn't always look pretty at first. The life and energy we crave takes time. It takes effort and focus to create what we want. What are you willing to do to create your one and only life? Take Back Control CHALLENGE: Write a time log of your last 24 hours. How much were you doing for yourself? How much were you doing for others? MINDFUL DISCIPLINE FREE TRAINING Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline MOM IS IN CONTROL CHALLENGE www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: [email protected]

Jul 11, 201610 min

100: When it doubt sweat it out.

Doubt is an illusion of the mind and it can be turned around WHEN you take action to shift your state of being. In this episode I talk about the actions I talk when I'm feeling overwhelmed and what you can do to shift the outcome of your day QUICKLY. MINDFUL DISCIPLINE FREE TRAINING Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: [email protected]

Jul 4, 20163 min

099: How to take back control of your TIME.

Today's episode was inspired by the great Tony Robbins. One of my favourite topics to teach women is energetic time management. How? Apply today for the MOM IS IN CONTROL MASTERMIND. Time is EMOTION. Focus is POWER. What you focus your attention on will grow. There are 3 things we try to distract ourselves with when it comes to time. Removing pain. Increasing pleasure. Avoiding others and situations. TAKE BACK CONTROL TIP: Ask yourself where am I distracting myself? What is my current greatest energy leak? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: [email protected]

Jul 3, 201613 min

098: What's REALLY holding you back? It's not what you think...

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Fulfilling your soul purpose is like giving birth to triplets without pain medication. The contractions are intense and they comes in unexpected waves. So what does it look like when you're about to write the book your soul knows you need to write but your head wants you to STOP writing it? In today's episode I talk about my journey up to this process. Today I declare out loud publicly that I will be writing my book and I tell you why. TAKE BACK CONTROL TIP: Email me [email protected] and let me know what is currently holding you back from that life your soul craves. Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Jun 27, 201610 min

097: Your soul is telling you something... listen.

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Soul cravings and parenting. Everything you want, everything you desire was put there to direct you in the direction on your dreams. If you don't take action on that direction -- they won't come true. In this short episode, I talk about just that. Going for it, even when you feel guilty... because it will make you become a better parent. TAKE BACK CONTROL TIP: Email me [email protected] and let me know what is currently holding you back financially and where are you getting stuck? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Jun 24, 20167 min

096: My thoughts on commitment to grow, coaching and investing.

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Investing in yourself, your business and your family will test your internal belief system. Are you willing, ready or open to seeing what you are capable of? It wil CALL you the something you never thought possible in your self, it will ask you. Are you seriously ready for this? In this episode, I rant on something I read online and talk openly about BIG investments I've made in myself and my family and why I would do it again in a heartbeat. TAKE BACK CONTROL TIP: Email me [email protected] and let me know what is currently holding you back financially and where are you getting stuck? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Jun 23, 201622 min

095: How I responded when my son kicked me in the face.

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Being unattached to achieve everything on your to do list is KEY to emotional freedom. In this episode I talk about how to I reacted when my 3 year old kicked me in the face while in public and why I reacted differently today than I would have two years ago. TAKE BACK CONTROL TIP: Email me [email protected] and let me know what you are currently tolerating in your life right now and what are you willing to do to change this? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Jun 22, 20169 min

094: Self sabotage and creating lasting change.

Have you ever wondered why you're having a hard time achieving your goals? You get started and then resistance kicks in BIG time. I know why this happens and I have a tip that can help you push through it. I talk about it in the episode. TAKE BACK CONTROL TIP: When in doubt -- double your self care. Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Personally reach out [email protected]

Jun 21, 20166 min

093: Why Anxiety And Pressure Are A GOOD Thing.

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Our emotions lead us to our internal guidance system. When we refuse to pay attention to them we are refusing to pay attention to what our soul is craving. When we listen and take action from the discomfort -- this is where we begin to breed ease. TAKE BACK CONTROL TIP: Where in your life are you numbing? How are you doing this? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Personally reach out [email protected]

Jun 20, 20164 min

092: How to lift yourself up (when the world feels heavy)

With the tragedies that have happened in Orlando this week, I've had the opportunity to reflect on how precious life truly is. We only have today. How will you use it? In this episode, I talk about how you shift your energy when it feels like too much. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining

Jun 16, 20168 min

091: Who's fault is it really? (The Awakened Family Book Club)

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The Awakened Family (part 2) Why do our children trigger us? Is their behaviour really our issue or is it there issue? We talk about this today. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Doterra Essential Oils www.mydoterra.com/heatherchauvin Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Have a personal question? email heather@heatherchauvin

Jun 15, 201616 min

090: The Awakened Family (part 1)

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The Awakened Family We all have the capacity to raise children who are highly resistant and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitation. In this episode -- I start the conversation about Dr.Shefali's new book The Awakened Family. Reading from page 5. Chapter one. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Have a personal question? email heather@heatherchauvin

Jun 10, 201612 min

089: Soul Growth (a poem written by Rachelle Kalfas)

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Soul Growth Inspired By The Mrs. Heather Chauvin I peel a heavy layer off from whats been holding me down, as I allow myself to grow from within straight from my inner ground. Like a child coming out of the womb or a butterfly leaving behind its cocoon. No more allowing my life to sit idle in a lagoon… just breathe Rachelle, embrace it, then fine-tune. Keep going…and growing…and don't ever forget, that you're no longer allowed to give up and just quit. Keep doing and improving "the work" from my wrath and watch the slow but steady seeds sprouting from life's developmental path. Finally I see a clearing, a runway, in hand a boarding pass; so I take-off another layer of fear and faults as they release from my past. I look forward to this moment, it may be right now or tomorrow afternoon, or maybe next month while I'm peacefully savoring a radiant moon. I'll utilize my minds tools to humbly conclude, I'm here, I've reached my opportune. I know what to do, so keep on being strong, as my habitual fine tuning, has thankfully minimized to a rare pruning. So pretty soon, the small shit won't seem so big and legit. I'll be consciously immune from being that tiny busy balloon, swirling in circles amongst energy and life's mind-blowing typhoon. I'm here. Thank you loved ones, children, coaches, life experiences and the perpetual universes school, and all those who stood by me, who are genuinely cool and inspirational. For now I have a new path and a progress module, with more than one life enhancing golden rule. Good bye fear, good riddens perfection, and especially you old ridicule… Hello my genuine core being, welcome back my innate character joyfully present, now you all have my permission to live freely by breathing….believing, soaring and purely succeeding. Now I'm free…to be me! I'm standing as tall and strong as a beautiful aged oak tree. I no longer allow my inner raging bull, nor do I ever care about being someone's fool. Now I can relax with my thoughts as they unfold, I breathe and I listen, and I send love to my Heart and my Soul/s. With Much Gratitude, Rachelle Rooney-Kalfas FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

Jun 6, 201610 min

088: Two reason why you might feel like you're failing as a parent.

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Why Tradition Discipline Doesn't Work on HIGHLY SENSITIVE CHILDREN and what does. There are a few KEY things I've come to learn over the years having highly sensitive children myself and working with many families who have them as well. In this episode I talk about what a few of those missing links are that can change EVERYTHING in your life. FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

Jun 6, 20169 min

087: Resistance, the first actions you should take and why change tickles.

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Resistance to taking action when you know what needs to get done is a sign from your soul. It's saying 'I'm ready to grow." Growth is uncomfortable, but that's how nature was created. Take birth for example. That shit is painful. Uncomfortable but so worth it in the end. TODAY'S RESOURCES: Metabolic Balance www.metabolic-balance.com FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 31, 201613 min

086: Why you feel like you're always putting out fires (vs. creating ease and flow in your life)

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Over the years as I've grown and invested in myself and my business I've discovered a few things about 'successful' people. Successful relationships. Successful businesses. Successful parent child relationship. All have one thing in common. The most successful relationships are the ones that have been paid attention to. Example: If you don't look at your money (if you don't know where it's going) how are you going to know how to make more of it? This is a classic example of avoidance, which creates distance. FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 27, 201611 min

085: How to I get my 12 & 13 year old to do their chores?

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I was asked this question... How do I get my tween daughters 12 & 13 to do their chores? I am tired of nagging. I am trying to delegate as I am not the family's maid (which I feel like). I am planning on returning to school next year. They each have six chores per week~feed the dog, clean downstairs bathroom, vacuum stairs.... HELP. I am beginning to feel resentful. This is my answer... Schedule a team meeting Listen to what they want - how they feel about the situation. Come up with HOW it's going to happen (the plan). What is there reward for doing their chores? SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 25, 201614 min

084: Trust yourself, trust the process (because I said so).

I started this episode with a 'topic' in mind but those words didn't come out of my mouth. If I 'forced' myself to talk about that topic it would have left pushed and fake. Learning to trust yourself and trust the process created flow and ease in your life. It's all a process and I am so far from perfect. We are human. Welcome to the human experience. SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com The video I reference in the podcast: https://youtu.be/qS_yRy5EYQk READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 24, 201610 min

083: Feeling SELFISH is bullshit (consider the side effects)

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Feeling selfish for talking care of yourself is bullshit. When you stop listening to WHO everyone else wants you to be and you start talking care of yourself and coaching others to do the same, you see how true transformation happens. It all starts with you. SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com The video I reference in the podcast: https://youtu.be/qS_yRy5EYQk READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 20, 201614 min

082: Emotional Freedom. What the F#$% does that even mean?

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EMOTIONAL FREEDOM WITH ESSENTIAL OILS (online course) To join - purchase your Emotional Aromatherapy Kit ($207 value) We start June 1 2016 For program and kit purchase start here: www.heatherchauvin.com/doterra SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 18, 201613 min

081: How YOU treat others matters more than you think it does.

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Your vibe attracts your tribe. Your energy matters. YOU MATTER. Treat yourself with respect. EMOTIONAL FREEDOM WITH ESSENTIAL OILS (online course) To join - purchase your Emotional Aromatherapy Kit ($207 value) We start June 1 2016 For program and kit purchase start here: www.heatherchauvin.com/doterra SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com The video I reference in the podcast: https://youtu.be/qS_yRy5EYQk READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 16, 201615 min

080: What Jennifer Lopez taught me about being a woman.

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Jennifer Lopez - Ain't Your Mama VIDEO. Apply Today. July 15-17th Sun and Soul Retreat www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 15, 201613 min

079: There're no such thing as a 'Celebrity'

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ACTION STEP: Where in your life do you not feel full self expressed? READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 12, 20169 min

078: Why you invest and might not follow through.

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Check out Brain Balance www.brainbalancecenters.com READY TO TAKE YOUR LIFE TOTHE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 10, 20164 min

077: My Mother's Day Wish For You

Interested injoining us for the Sun and Soul PeleeRetreat this summer July15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TOTHE NEXT LEVEL? We are now acceptingapplications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FBcommunity of game changing parents CLICK HERE TOJOIN Have a personal questionsemail heather@heatherchauvin

May 7, 20163 min

076: Why I'm becoming obsessed with running long races.

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Interested injoining us for the Sun and Soul PeleeRetreat this summer July15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TOTHE NEXT LEVEL? We are now acceptingapplications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FBcommunity of game changing parents CLICK HERE TOJOIN Have a personal questionsemail heather@heatherchauvin

May 3, 201617 min

075: MIIC Client Testimonial

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Podcast a day challenge 14/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 26, 201618 min

074: MIIC Mastermind Client Testimonial

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Podcast a day challenge 13/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 25, 201614 min

073: Your desire leads to joy

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Podcast a day challenge 12/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 24, 20163 min

072: The fear of saying YES

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Podcast a day challenge 11/14 Book reference: Year of Yes Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 23, 20167 min

071: MIIC Mastermind Client Testimonial

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Podcast a day challenge 10/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 22, 201623 min

070: Your life purpose is NOT to be a maid.

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Podcast a day challenge 9/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 22, 20165 min

069: Turn your do, do, do into be, be, be

Podcast a day challenge 8/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 20, 20166 min

068: Let it flow to let it go.

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Podcast a day challenge 7/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 19, 20164 min

067: Creating your Kick ASS Life With Andrea Owen

Podcast a day challenge 6/14 In today's podcast I interview Andrea Owen, author, coach and mama. Check out her website here: www.yourkickasslife.com Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 16, 201643 min

066: ROI of investing in yourself (time, money and energy)

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Podcast a day challenge 5/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer July 15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 15, 201613 min

065: Becoming a leader in your life (Interview with Anne Marie Fortner)

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Podcast a day challenge 4/14 Interested in joining us for the Sun and Soul Pelee Retreat this summer? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 14, 201642 min

064: The lesson in give, give, give (get).

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Day 2/14 for my two week episode challenge. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 13, 20168 min

063: The truth about finding your purpose

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Day 2/14 for my two week episode challenge. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Have a personal questions email heather@heatherchauvin

Apr 12, 20167 min

062: Elizabeth Gilbert's NOT THIS -- game changing brilliance.

Day 1/14 for my two week episode challenge. Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN READY TO TAKE IT TO THE NEXT STEP? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic

Apr 11, 201615 min

061: A mothers journey to understand and support her daugther

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In this episode, I interview Sandra Fazio, we discuss... * Why our children pick us to be their parent. * How she is support her daughter who was diagnosed with Sensory Processing Disorder. * The greatest investment she ever made in herself and her family's life. CONNECT WITH SANDRA http://theconsciousparentblog.com/ http://theconsciousparentblog.com/power-self-beliefs/ Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Ready to take it to the next step? We are now accepting applications. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic

Apr 6, 201646 min

060: Understanding Sensory Processing Disorder

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In this episode, I discuss... * Signs of sensory processing disorder. * Why it's not your fault. * How you can support your children without fixing them. NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Ready to take it to the next step? We are now accepting applications. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic

Apr 4, 201614 min