129: Letting sh!+ go and the process that unfolds
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
There is something the self-help industry tries to avoid telling you. It's that growth is painful, it's comfortable, and there is a process that unfolds when you let it go and trust the process.
In this episode, I talk about...
The recent flood that entered my home.
How I dealt with my own epic adult meltdown.
The natural process that unfolds as change enters your life.
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If you have any personal questions you can email me directly at [email protected]