Dr Justin Coulson's Happy Families

Are G-strings and micro swimwear appropriate for a family-friendly theme park? In this episode: Your body, your choice? Body positivity vs sexualisation A Marketplace of Girl Influencers Managed by Moms and Stalked by Men | New York Times Child protection Health and safety concerns Cultural differences Social etiquette & context Double standards Join the conversation on Facebook Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.

Reaching the end of our parenting tether can lead to angry blow ups or painful criticism. We must watch what we say because our words create worlds – ours and our children’s. In this episode: Justin has a meltdown Body image and self-talk Watch Your Words – Happy Families #615 You’re the (Inner) Voice – Happy Families #207 Taming That Voice Inside Your Head – Happy Families Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.

This week in parenting: the disturbing world of social media and child influencers - and their online stalkers! Bradley Cooper and Dax Shepherd 'Armchair Expert' podcast interview Early days of parenting, connecting with baby ‘Lunatics’: Fury over change to Mary Poppins movie classification | news.com.au L.P. Hartley — 'The past is a foreign country; they do things differently there.' 'Hogwarts Legacy' Are screens ruining childhoods? #930 Why Big Tech Doesn’t Care About Your Kids – Happy Families Instagram A Marketplace of Girl Influencers Managed by Moms and Stalked by Men | New York Times Tech giants are ANTI-kids - Happy Families Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.

Your child is too little to go to school but needs to be looked after when you are working - a familiar predicament for many parents today! Help your child thrive in childcare, by having consistent rituals of connection. In this episode: Early, extensive childcare Another Perspective on the Latest Research on Early Child Care | by Jenet Erickson & Jay Belsky Brain development in infancy Attachment relationships and responsive caregivers Social, emotional challenges in daycare Risk factors / protective factors in the early years Quality of care, adult-child ratios Increasing work flexibility for parents Daycare Dramas – Happy Families Developmental Milestones [Part 1: Infancy] – Happy Families Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

Beth asks, "how do we teach our children the difference between nudity and pornography?". Conversations to have with your child to remove shame and secrecy; and what to do if they are exposed to explicit content. In this episode: Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids by Kristen Jenson #898 Porn-Proofing Your Kids with Kristen Jenson – Happy Families Pornography vs nakedness Nudity in art Cultural awareness Family values Pre-arming your child What to do if your child sees pornography Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

We asked you to share the best parenting advice you've ever heard! In this episode: The 3 basic psychological needs of children Connection Developmental Milestones - a Happy Families article L.R. Knost - Little Hearts, Gentle Parenting Resources #721 Defusing Explosive Children with Dr Ross Greene – Happy Families Giving in fantasy what they can't have in reality The Secret to Regulating Emotions - a Happy Families article Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUEST See omnystudio.com/listener for privacy information.

A moon landing, ear bacteria, award-winning lawns, and panning for gold - this conversation has it all as we discuss intentional parenting and trying to do better. In this episode: Some fun facts Connection and being intentional Breaking cycles Nuggets vs flecks of gold Let kids be kids Harmon Killebrew "We are not raising grass, we are raising boys" Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUEST See omnystudio.com/listener for privacy information.

Marriage is not just about the "happily ever after", but rather the real-world benefits of a life of meaning, joy, purpose, and growth. Keep your relationship strong by avoiding 5 things that harm marriage the most. In this episode: Damaging mindsets Commitment, trust, connection Intention vs action Divorce contagion Provocative statistics Get Married by Brad Wilcox Positive outcomes for children Household work, mental load Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUEST See omnystudio.com/listener for privacy information.

New research by sociologist Brad Wilcox shows that nothing predicts happiness in life better than a good marriage—not even a hefty bank account or a great career. In this episode: Get Married by Brad Wilcox Is marriage just a piece of paper? Ceremony and ritual Cohabitation vs marriage - stability, direction, happiness Finding oneself The soulmate myth Family-first model Cultivating romance and emotional connection Benefits of marriage Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUEST See omnystudio.com/listener for privacy information.

For our children, "fair" can often mean getting what they want. Understanding your child's developmental capacity and implementing these three quick ideas can help you deal with those moments when your child appears self-centred and lacking in empathy. In this episode: Email from Lauren about 'fairness' Aimee's Adventures on TikTok - How I teach “fairness” to my elementary schoolers using bandaids Moral and cognitive development Concrete operational thinking vs formal operational thinking Heinz dilemma - Wikipedia Engaging children in discussions about fairness/justice/empathy Critical thinking Mental equivalent of the Yurchenko double pike Developmental Milestones [Introduction] - a Happy Families article Abundance mentality Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUEST See omnystudio.com/listener for privacy information.

Sometimes people say dumb things (with the very best of intentions) when it comes to giving parenting advice. Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUEST See omnystudio.com/listener for privacy information.

Being fully present with your family requires letting go of distractions and remembering that to a child, love is spelled T.I.M.E. In this episode: Word of the year update "The great unhappiness machine" Emotional regulation The gift of homeschooling Autonomy and freedom in learning Know your child Being intentional Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

This week in parenting: Disney's Percy Jackson, an epic game taking the internet by storm, and the explicit lyrics your children may be singing in the playground. Plus, a reminder that education matters - in all its forms! In this episode: Percy Jackson by Rick Riordan now on Disney Palworld Megan Thee Stallion - not kid friendly! Natasha Bita - Smartphone obsessions are dumbing down Australian kids, OECD testing reveals | The Australian Battle between Universities and Construction Skills in a clever campaign from CSQ - Universities hammer industry in tug-of-war over students | The Australian Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

Dr Anthea Rhodes explains how concussions can happen, what the signs might be, and how to support your child as they recover and return to activities. In this episode: What is a concussion? Physical signs and symptoms Guidelines for treatment and recovery Kids Health Information : Head injury – general advice (rch.org.au) Preventing concussions and repeat injury RCH National Child Health Poll (rchpoll.org.au) Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

*Content warning: parental discretion advised* Australia's e-Safety Commissioner Julie Inman Grant describes the fast-paced and aggressive tactics used by sexual extortionists targeting children and young adults. She gives clear directives to parents on how to prevent online harm, and what to do if your child experiences sexual extortion. In this episode: Online sexual extortionists targeting kids Screen rules, limits, safety measures, and supervision Honey trap tactics Fast-paced escalation from charm to harm What to do if this happens to your child Keeping your child safe online How to report abuse or content to eSafety | eSafety Commissioner Parents | eSafety Commissioner Sextortion | ACCCE The Teenage Brain – Happy Families Screens in Bedrooms? – Happy Families Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

*Content warning: parental discretion advised* In a brave and vulnerable conversation, Jake and his mother Hayley talk about their 'honey trap' experience when Jake was 15, sharing just how quickly and easily this can happen to a child or adolescent. In this episode: Honey traps and online safety Real-life experience of a 15-year-old boy Advice from Hayley and Jake "No Matter What" Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

Your child has done the wrong thing, their attitude stinks, and you are mad! What could possibly go wrong? We share our woeful weekend and resolve to do better tomorrow. In this episode: Homeschool update Another Coulson holiday bites the dust High emotions = low intelligence Accusations, anger, defensiveness Giving kids responsibility When trust is broken Why Getting Angry Doesn’t Work - Happy Families article Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

Dr Jennifer Beckett explains the effect Taylor Swift is having on society and the world at large, and why parents of young Swifties should encourage critical engagement over blind consumption. In this episode: "Pandemonium and hysteria" at the Melbourne show - a report from Karen Dr Jennifer Beckett - The Taylor Swift Effect Swiftposium 2024: An academic conference on Taylor Swift Dr Jennifer Beckett - ‘Dear John’: Taylor’s responsibility to her Swifties Who is affected by Taylor, and how? Archaeological evidence of Taylor's Era's Tour The financial impact of Taylor Social media The darker side of the Swiftie fandom Teaching children to be engaging critically Blind consumers of all things Taylor Swift Is Taylor a good role model? Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

The biggest news story across Australia this week is Taylor Swift. There are 5 things you can do to help your child to process their grief, heartache, and disappointment around missing out on tickets. In this episode: Saturated media Soft eyes Compassion and empathy Emphasising reality A Happy Families article - I missed out on seeing Taylor Swift Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

Does your teenage boy seem entitled dismissive, and lacking empathy? Understand the "why" so you can help your teen contribute in a way that works for your family - without needing to read the riot act! In this episode: Egocentric life of a teen Affective empathy Cognitive empathy Developmental reality of teenagers Gender differences in teenagers Relationship bucket analogy Connection vs correction Family meetings Discipline The Teenage Brain - Happy Families Developmental Milestones [Part 5: Adolescence] - Happy Families Find us on Facebook or TikTok Email your questions and comments to [email protected] Learn more about joining THE QUESTSee omnystudio.com/listener for privacy information.

An opinion piece on the issue of technology: the tech giant's complete disregard for child online safety, a call to action, and 4 things YOU can do to keep your children safe online. In this episode: Safer Internet Day Online child sexual exploitation Platitudes but no real action to protect our children - Julie Inman Grant | The Australian Big tech companies and our leaders ignoring E-safety Commissioner warnings Mark Zuckerberg's car crash "apology" Rising numbers of young people exposed to harmful content on social media Who is to blame? Meta earnings Government legislations (or lack of) Parent responsibility #887 Online Capping: What You Need to Know #639 Online Sextortion With Detective Superintendent Jayne Crossling #837 Must Know Online Safety With Madonna King Online safety | eSafety Commissioner ACCCE | Australian Centre To Counter Child Exploitation Happy Families article - Why Big Tech Doesn't Care About Your Kids Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.

I'll Do Better Tomorrow - we share a young boy's poem in the hope that it will inspire you to have better relationships with your kids even when times are tough and difficult conversations are required. In this episode: The role of humour in romantic relationships Laughter and love boost each other in romantic relationships | BPS Mental health day for kids Homeschooling update Neurodiversity in the classroom An email from listener Mel, and a poignant poem Men's mental health Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.

February Book Club brings you: a tale of female friendships forged in challenging circumstances, a call to embrace creativity, an ancient (and ultimate!) classic, some scathing reviews, and a book that, like a great roast dinner, will leave you begging for more! Plus, a parenting hack to get your children reading (and a tidy bedroom to boot!). In this episode: Homeschooling Incidental reading Don't judge a book by its cover Books to avoid Cheesy segways Fatherhood Episode #922 The Health Habit with Dr Amantha Imber Parenting hack Kylie's books: The Giver of Stars by Jojo Moyes 4/5 The House That Joy Built by Holly Ringland 3.5/5 Justin's books: Same as Ever by Morgan Housel 2/5 Lessons in Chemistry 2/5 The Health Habit by Dr Amantha Imber 5/5 The Odyssey by Homer 5/5 Of Boys and Men: Why the modern male is struggling, why it matters, and what to do about it by Richard Reeves 5/5 Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Get the lowdown on Justin and Kylie's love story: first impressions, a courtship of letters and late-night long-distant calls, and the phone proposal you do not want to miss! Plus, the 3 things that support their happiest of marriages—26 years and counting! In this episode: First impressions The President of the Good Time Committee Dating, and a first kiss Surviving a radio career, 8.5 years of full-time study, and raising 6 kids Commitment Common values and beliefs Valentines Day Divorce Alain de Botton's pessimistic view on marriage/relationships The poem that won Justin a honeymoon to Fiji Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Content Warning: Listener discretion advised. The percentage of children who have experienced sexual assault is shocking. Dr Ben Mathews shares some practical steps you can take to keep your children safe from harm. In this episode: Dr Ben Mathews - lead researcher of the Australian Child Maltreatment Studies. 5 types of child maltreatment and associated impacts Developmentally normal and typical early childhood/adolescent experimentation/exploration Defining Child Sexual Assault Pornography Stranger danger Perceived societal expectation and pressure on adolescents Masculinity Education Strong parent/child relationships Consent Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Losing sleep over whether to send your child to a single-sex or co-educational school? There are more important issues to be focused on, such as the culture of a school. In this episode: Socio-economic impact on academic performance Pros and cons of single-sex education How the pros and cons play out in the real world The culture of a school Quality of staff Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

A fun hack for solving sibling arguments over who gets "first dibs", and why family traditions and coming-of-age experiences are so important for our children. In this episode: First choice token The Coulson family tradition for turning 16 Taking time to invest in your children Family traditions, ceremony, and coming-of-age experiences Natasha Bita - Truancy and dropout rates at record high | The Australian Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Special School Edition: boosting student motivation and engagement in the classroom through autonomy-supportive practices. Hacks for teachers, coaches and parents to help your students thrive! In this episode: Autonomy-supportive teaching practices Student engagement Tips for teachers and coaches Daily autonomy supporting or thwarting and students’ motivation and engagement in the high school science classroom. (apa.org) The impact of growth/fixed mindsets on academic achievement Article: Macnamara and Burgoyne (2022) - Do Growth Mindset Interventions Impact Students’ Academic Achievement.pdf Henry Ford: "Whether you think you can, or you think you can’t, you’re right" A Happy Families article - Going to High-Achieving Schools is Potentially Bad for Your Kids Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Struggling to find the time or the motivation to build good health habits? Dr Amanda Imber shares science-backed guidance and inspiration to help get your health back on track. In this episode: The Health Habit by Dr Amantha Imber Changing the conversation on health Sleep and Monday morning jetlag Achievable nutrition habits The 4 main barriers standing in the way of change Science-backed plan to change your health. Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

How do you navigate the conversation around family rules and boundaries with your child when "everyone else is doing it"? In this episode: "Fairness antennae" Mobile phones, social media, sleepovers, curfews, M-rated shows and more! How to respond to "but everyone else is doing it"? Avoiding judgement of others Empathy and compassion Explain, explore, empower Resentment Autonomy-supportive parenting Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

If daycare drop-off is causing distress, there are three things you can do to help your little one feel secure and adjust well to the environment. In this episode: Jay Belsky research Structures, transitions, and predictability Communication Slowing down Parent/carer partnerships Distressed child Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

What is the best way forward when your child asks for a day off from school? In this episode: School refusal Being at school matters The challenge of chronic student absenteeism for teachers Scheduling mental health days Understanding the root cause Explain, explore, empower Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Help your child discover the joy and magic of books, letting shared experiences and connections with stories weave the narrative of your family's literary journey. In this episode: A love of reading starts with you: "Leaders are readers" Role modeling Resistant (or unwilling) readers Read aloud to your children Books, books, and more books! Letting go of expectations To bribe, or not to bribe Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Reduce parental and societal pressure, as well as any self-imposed pressure your child may be experiencing, with these relationship-building, autonomy-supporting tips. In this episode: Parental pressure Perfectionism and anxiety in children/adolescents School attendance Covid lockdowns and the price our children have had to pay Reaching goals, achieving potential Criticism reduces resilience - 9 Ways to a Resilient Child The 3 basic psychological needs of our children Autonomy supportive parenting School friendships Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Heading back to school can be difficult, but there are ways to make your mornings positive, productive, and peaceful. In this episode: Morning begins the night before Create margin More connection, less correction and direction Creating anticipation and optimism about school Coming soon - The Quest Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Try these 6 easy lunchbox ideas to get your child eating their school lunch rather than binning it or bringing it back home. In this episode: Back to school Finding lunches suitable for hot summers Extending tastebuds Filling tummies Lunchbox menu plan Bento boxes Reducing the cognitive load Find us on Facebook or TikTok Email your questions and comments to [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Pop culture and parenting: we've got you covered, making sure you don't miss the important, the funny, or the plain ridiculous stories making waves in the world of parenting. This week in parenting: Barbie Dreamhouse controversy Close-ended vs open-ended play Chris Hemsworth Societal norms and expectations in regard to what children call their parents Saltburn on Amazon Prime - A review by Madison, 17 years Common Sense Media: Age-Based Media Reviews for Families Meta announces new policy for teenager users Join the waitlist for The Quest Get in touch with your questions and feedback to [email protected] omnystudio.com/listener for privacy information.

A conversation about finding balance in 2024, and how to put systems in place for your family (so that things go right more often). In this episode: holidays the tightrope analogy routines, structure, and habits true recreation building resilience Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

5 parenting trends set to be huge in 2024 are placed under the Happy Families microscope. Will they build strong, solid families, or are they fads destined to flop over time? In today's episode: Celebrating small wins, on top of the big achievements "Sharenting" - putting your children online places them at risk of harm or exploitation Leah Plunkard, author of Sharenthood: Why We Should Think before We Talk about Our Kids Online Listen to my conversation with Madonna King, author of Saving Our Kids Parental benign neglect Helicopter parenting 21 Days to a Happier Family by Dr Justin Coulson Trust in organismic development, autonomy support, and adaptation among mothers and their children - research by Renee Landry and co Gentle parenting and choosing baby names Thrifting vs buying new Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.

Starting 2024 with a shock announcement from Justin as he reveals the big parenting issue he has gotten wrong! Topics in today's episode: holidays homeschooling the magic of Christmas Santa Letters from Father Christmas by J.R.R. Tolkien exciting changes to the podcast our words for 2024, and some words from our listeners Join the waitlist for The Quest Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] See omnystudio.com/listener for privacy information.

Have the most wonderful Christmas with your loved ones. We look forward to joining you again on The Happy Families Podcast in late January.See omnystudio.com/listener for privacy information.

This is the full interview with Dr Ross Greene, as heard in episodes #721 and #722. Topics discussed in today's episode: The Explosive Child, by Dr Ross Greene an associate clinical professor at Harvard Medical School Kids do well if they can Flexibility & adaptability Problem solving High emotions, low intelligence Lagging skills research Motivation vs ability How to work with intensely rigid children Problem solving Explore, Explain, Empower CPS model Inflexibility + inflexibility = Meltdown Problem solving proactively The truth about consequences Punishment vs problem solving Lives In The Balance Purchase the 2023 Webinar Bundle for $199 and get instant access to $1087 worth of parenting resources! Get in touch with your questions and feedback to [email protected] Purchase the Raising Resilient Kids SummitSee omnystudio.com/listener for privacy information.

Solutions for managing parental fatigue - perfect timing as we head into the busiest and most exhausting time of the year! Topics included in this episode - Holidays - a time for rejuvenation or just more exhaustion? Physical and mental fatigue Exhaustion with little kids Causes of parental fatigue Tightrope walker metaphor - a constant balancing act Sleep is not a luxury Diet - eat well, make healthy food accessible Attention management Purchase the 2023 Webinar Bundle for $199 and get instant access to $1087 worth of parenting resources! Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Why forming positive habits, especially those with our kids and in our families is so important. Purchase the 2023 Webinar Bundle for $199 and get instant access to $1087 worth of parenting resources! Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics included in this episode - Ideas on how to motivate your kids and set goals as a family. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

What does Dr Mona think about gentle parenting? Topics included in this episode - Justin speaks with Dr Mona Delahooke Brain-Body Parenting Responsive parenting Permissive parenting Reading your child's cues Bottom-up behaviours are instinctual Behavioural biomarkers What to do instead Red & green zones Being responsive with time constraints Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Are you ready for summer swimming and surf? Dr Anthea Rhodes, a paediatrician, researcher and child health advocate from The Royal Children's Hospital Melbourne shares some water safety tips. [Replay] Topics included in this episode - Justin shares a very personal story related to water safety Drowning can take 20 seconds Drowning is often silent Swimming lessons RCH National Child Health Poll NATIONAL DROWNING REPORTS Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Justin & Kylie share their favourite Christmas movies. [Replay] G-rated options: The Polar Express Klaus Arthur Christmas Elf Home Alone Santa Clause Honourable (grown up) mentions: Christmas Chronicles Bad Santa The Holiday Nativity movies: The Nativity Story (2006) Chasing The Star (2017) VeggieTales: The Little Drummer Boy (2011) Watch The Star | Netflix (2017) Journey to Bethlehem - Teaser Trailer | IMDb (2023) Purchase Tis the Season to be Cranky or How to Unspoil your Kids this Christmas Check out the 2023 Webinar Bundle - Happy Families - $199 (valued at $1087) Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Rebecca Dredge is the Founder and Director of Kiddo, and she shares some tips on surviving the holidays. [Replay] Topics included in this episode - Why are Aussie parents feeling anxious about the holidays? Getting the balance right in long school holidays The power of 'No' Happy Families Podcast Episode #655 Grandparents Gone Wild How Kiddo can help your family Feeling burnt out? Watch our FREE Happy Families Webinar - The Resilient Parent Learn more about Kiddo or find them on Facebook Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Kylie's "year in review" was a difficult but worthwhile process, enabling her to see how much personal growth and progress was made in 2023. What has gone well? What hasn't gone so well? Lessons learnt in 2023 What can be done better, moving forward? "Joy is the ability to see beauty." "Give yourself permission to make ugly art." Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] Find out more about becoming a Happy Families member at our websiteSee omnystudio.com/listener for privacy information.