Do you really know?

Period underwear came out in 2013 but has increased in popularity, largely as they claim to be better for the environment and easy to use. However, in January 2023 Thinx, a leading US manufacturer of period underwear who branded themself as a sustainable alternative to single-use menstrual products has just settled a lawsuit regarding the presence of PFAs, also known as “forever chemicals.” Now people are wondering if period underwear is really as good as companies have made them out to be. What is period underwear? What are forever chemicals? What alternatives are there to period underwear? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the best ways to keep warm outdoors? How can I avoid always feeling hungry? How did female body hair become taboo? A Bababam Originals podcast, written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Voluntourism is the practice of volunteering one’s labour to a charitable cause in a developing country, in return for a soul-cleansing, perspective-changing, CV-bolstering experience. Perhaps a bit cynical? But with good reason. Whilst it could be a mutually beneficial redistribution of wealth from the developed world to the developing, voluntourism harbours a dark and exploitative underworld. In 2021, NPR.org reported that the industry was worth an estimated $3 billion per year, according to University of Strathclyde lecturer Konstantinos Tomazos. What is voluntourism? Can it really be that bad? Is voluntourism at all beneficial? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the best ways to keep warm outdoors? How can I avoid always feeling hungry? How did female body hair become taboo? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of people are reluctant to go out in the cold during the winter season. It's a real shame, as there are many ways in which you can protect yourself from low or even sub-zero temperatures. You've probably been told it a million times since you were a kid, but it bears repeating: you need to wrap up warm! The clothes you wear outdoors trap warm air inside. A good starting point is wearing a cotton T-shirt to absorb sweat and thereby neutralise humidity, which can exacerbate feelings of cold.Then wear a sweater or warm jacket made of high-quality material like wool, cashmere or alpaca. Finally, a decent coat or windcheater on top, as well as a scarf, gloves and most importantly a woolly hat or beanie, as 30% of warmth leaves the body via the head. Does drinking hot drinks before going out help? How about when we actually get outside? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is phubbing, the annoying habit that can ruin relationships? Is wine in cans better for the environment? What is the Dunning Kruger effect, the phenomenon that causes overconfidence? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The feeling of hunger can be difficult to explain sometimes, especially if you feel like you've eaten as much as you usually do. As a result, we often end up either snacking or putting up with a rumbling tummy for hours on end. Even if we manage to resist snacking, the risk is that when it gets to meal time we end up eating twice as much as usual! Feelings of hunger can also lead to a drop in energy or concentration problems. A number of factors can explain not feeling full after eating. One is not getting breakfast “right”. If you skip it completely, or eat something too sweet, that could well be why you get hungry later on. What if I'm not hungry in the morning? What about at lunchtime? What should I do if even sticking to those guidelines, I still feel hungry? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is phubbing, the annoying habit that can ruin relationships? Is wine in cans better for the environment? What is the Dunning Kruger effect, the phenomenon that causes overconfidence? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to Healthline.com, the human body has around 5 million hair follicles. Now you might not have guessed, but that figure is around the same for both men and women. And our body hair has a lot of important functions. It helps regulate body temperature by keeping us warm or retaining sweat to cool us down. It also protects sensitive parts of our bodies from infection, like the eyes and genitals. And yet, women often go to great lengths to have their body hair removed, and there’s a taboo around having hairy armpits or other body parts. It’s in no small part down to gendered social control. Is body hair removal a recent development? When did that become the case? What about pubic hair? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is phubbing, the annoying habit that can ruin relationships? Is wine in cans better for the environment? What is the Dunning Kruger effect, the phenomenon that causes overconfidence? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we’re talking about a new phenomenon that affects social interactions. Phubbing is something we've all likely experienced or done ourselves at some point. The term is a portmanteau of "phone" and "snubbing", and refers to the act of looking at your phone instead of paying attention to someone else in a social situation. It’s becoming increasingly common as our reliance on our mobile devices continues to grow. The term was first introduced in 2012 by Australian advertising agency Maccann Erickson, as part of a campaign for the Macquarie Dictionary. The “A Word is Born” campaign was designed to demonstrate that language is constantly evolving and hence having an up-to-date dictionary is important. Where does the term come from? Why do people phub then? How can we avoid phubbing someone? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is wine in cans better for the environment? What is the Dunning Kruger effect, the phenomenon that causes overconfidence? Why does time go by faster with age? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

First there were screw top wines, then wine in boxes and now the latest alternative is wine in cans. Although it’s still relatively niche, it's a fast growing market, making up around 10 % of overall wine sales in the US according to the Food Science and Human Nutrition Department at the University of Florida. Glass bottles, according to a 2014 study by the Wine Institute, an industry association of California wineries, found that glass bottles accounted for 29% of the carbon footprint of wine. This however does not include the impact of transport or take into account the method used to create glass bottles in the first place which is itself very energy intensive. And, although glass is recyclable only 31% of bottles compared to 50% of aluminium cans are recycled in the US. How is wine in cans better for the environment? What are the other advantages of wine in cans? But what about the taste? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the Dunning Kruger effect, the phenomenon that causes overconfidence? Why does time go by faster with age? Can you improve your relationship by learning your love language? A Bababam Originals podcast, written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the 3rd of February 2023, Charles Michel, President of the European Council, and Ursula von der Leyen, President of the European Commission, met with Volodymyr Zelenskyy, President of Ukraine, to discuss Ukraine's European path and the accession process. The EU has a mutual defence clause, which guarantees protection for any member state coming under attack on its own territory. Since the start of the war, there has been speculation over whether Russian aggression could spread elsewhere, accelerating talks about Ukraine's EU membership. The Council on Foreign Relations suggested that a period of ten to twenty years would be realistic. And that would be after the war ended, which could itself take some time, given how events have been unfolding to date. How does a contry obtain EU membership? What are the possible obstacles? Could there be any kind of compromise measure? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the Dunning Kruger effect, the phenomenon that causes overconfidence? Why does time go by faster with age? Can you improve your relationship by learning your love language? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Charles Darwin once wrote that “Ignorance more frequently begets confidence than does knowledge”, and real-life situations which reflect that are all too common. To cite just one prominent example, in January 1995, American men MacArthur Wheeler and Clifton Earl Johnson were arrested after carrying out coordinated bank robberies in the state of Pennsylvania. Incredibly, they didn’t bother wearing masks, as they believed that rubbing lemon juice on their faces would make them invisible to security cameras. Actually no, but bear with me; I’m getting there. The case got a lot of media coverage, and piqued the curiosity of social psychologists David Dunning and Justin Kruger at Cornell University. They wanted to know how on earth someone could be so damn sure of themselves while believing something completely stupid. Where does this effect come from? Is that what the Dunning and Kruger effect is then? What are the consequences of the Dunning Kruger effect? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Can you improve your relationship by learning your love language? Why is going to the cinema so romantic? What is prowling, yet another toxic dating trend? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you remember how as a kid, it would always seem like an eternity waiting for Christmas or your birthday to come around? But having reached adulthood, it seems like the years just fly by. It’s a funny thing, but as we get older, time simply seems to go by quicker. Of course in reality the passage of time doesn’t change at all. But it’s been established that our perception of time passing is altered as we age. In recent years, American mechanical engineering professor Adrian Bejan came up with a new theory on the subject, which was published in the European Review journal in March 2019. He suggested that as we grow older our brain’s cognitive abilities wane. What research has been done into that phenomenon? Are there any other theories out there? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Can you improve your relationship by learning your love language? Why is going to the cinema so romantic? What is prowling, yet another toxic dating trend? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Chapman is the author of The Five Love Languages, a book first published in 1992 that outlines how people express and experience love. He argues that romantic miscommunications come about due to people expressing love to one another using different “languages”, and therefore struggle to understand one another. But, if you understand your own love language, you can ask for what you need and be in tune to the needs of your partner. According to Chapman, the different ways people can communicate their love is through; acts of service, gift-giving, physical touch, quality time, and words of affirmation. What are the 5 languages? Is there any science behind love languages? How does knowing the love languages help relationships? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is going to the cinema so romantic? What is prowling, yet another toxic dating trend? How often should I wash my hair? A Bababam Originals podcast, written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

As date night options go, the cinema is a timeless classic which can be both fun and romantic. Even in the age of “Netflix and chill”, there’s an appeal to the immersive experience you can only get watching a film on the big screen. So if you’re wondering what to do this Valentine’s Day, why not book a cinema visit? You may not be having a conversation, but you can interpret body language. If it’s a first date, and they’re on their phone all the time, that might be off putting. If your date is comfortable enough to hold your hand or let you put your arm around their shoulder without it being awkward, that’s a good sign. Of course, don’t be pushy or intrusive. Make sure you ask your date for consent before trying any kind of physical intimacy. How can you have a good date when you’re not even talking to one another during the film? Any tips for a great cinema date? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How often should I wash my hair? Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

“You’re hot and you’re cold, you're yes then you're no, you're in then you're out, you're up then you're down.” So goes Katy Perry’s hit single Hot n Cold back in 2008, talking about a romantic relationship which is unstable due to one of the partner’s mood swings. Maybe you yourself have been with someone like that in the past. They would shower you with attention one day, only to ghost you the next. There’s actually a term in the dating world for that kind of person: a prowler! Another perfect example from fiction is the character of Jasper in Nancy Meyers’ Christmas film The Holiday, played by Rufus Sewell. Check it out if you haven’t seen it! Don’t predators “prowl” in the wild? What negative effects can prowling have? How can I protect myself from a prowler? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How often should I wash my hair? Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Really Know talks about love for Valentine's Day on February 14th! To understand everything about love relationships and current dating methods, we decipher together the new concepts that make love today. With Valentine's Day less than a week away. But even though it's a highly commercialized tradition, many of you may find this holiday ridiculous, for a variety of reasons. For example, why should love only be celebrated within a couple? True friendships can be just as strong, so why shouldn’t we celebrate them in a similar way? Well, the creators of Galentine’s Day certainly think women can and should do so! Who came up with the idea? And what exactly happens at a Galentine's Day party? Has Galentine's Day crossed the borders of pop culture? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How often should I wash my hair? Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Really Know talks about love for Valentine's Day on February 14th! To understand everything about love relationships and current dating methods, we decipher together the new concepts that make love today. According to the Daily Mail, the “seven year itch” in relationships is now a thing of the past. The average relationship length is just two years and nine months, according to a UK survey from 2014. Since the late 20th century, long-lasting relationships have tended to be the exception rather than the norm. It’s a trend that has fascinated researchers, with many carrying out studies in search of the secrets behind a lasting relationship. What can we learn from those studies then? What about physical signs of affection? What factors are giveaways that a relationship won’t last then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How often should I wash my hair? Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Really Know talks about love for Valentine's Day on February 14th! To understand everything about love relationships and current dating methods, we decipher together the new concepts that make love today. You’ve no doubt heard that certain foods can increase desire, or even improve sexual performance. Oysters, ginger, chocolate and strawberries are just a few examples of foods that supposedly have that magical effect. They’re labelled aphrodisiacs, a word which comes from the name of Aphrodite, the Greek goddess of love. There are very few scientific studies out there to back that belief up. In people who have blood circulation issues, some foods can have the same effect as Viagra, which relaxes the blood vessels and thereby improves blood flow to the genitals. Can food really have an impact on our level of sexual desire? What about alcohol? So why do people keep talking about aphrodisiacs if they don’t really work? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is Calimero syndrome? What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok? How often should I wash my hair? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Moving house can be very stressful so here are some tips and advice to make it go as smoothly as possible. Moving house is also a great opportunity to declutter. It’s time to see what sparks joy in the words of Marie Kondo. Take some time to go through your belongings and decide what you need, use and want. There is no point in packing and moving a lot of things, especially if you plan to move them yourself, that you end up getting rid of as soon as you unpack. Consider donating things that are in good condition to charity or putting them up on a freecycle app or even selling them. What can I do before the move? How can I make the big day go smoothly? What else can I do to make it go well? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is Calimero syndrome? What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok? How often should I wash my hair? A Bababam Originals podcast, written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Really Know talks about love for Valentine's Day on February 14th! To understand everything about love relationships and current dating methods, we decipher together the new concepts that make love today. As it turns out, the traditional relationship may be out of fashion. More and more millennials are considering sologamy as a lifestyle choice. The idea of getting married to oneself might seem strange, but the trend has certainly grown in popularity in recent years, with women in particular choosing to put a ring on their own finger and commit to keeping themselves happy for life. Where does the idea of self-marriage come from? Isn’t getting married everyone’s dream? Does sologamy work then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How often should I wash my hair? Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Calimero is a black chick with a half-broken eggshell on his head. He’s always complaining about something or other, with “But it’s an injustice” being his favourite line. A more recent animated version of the cartoon appeared on Disney Junior in the UK in the 2010s. Maybe you can think of someone you know in real life who’s an eternal complainer. Is there any chance other people might think that way about you? Well, French psychoanalyst Saverio Tomasella went as far as naming a syndrome after the cartoon chick. He released The Calimero Syndrome as a book in 2017, covering it extensively. Isn’t it normal to complain when things don’t go our way? So why do Calimeros complain so much then? How can I beat Calimero syndrome? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok? How often should I wash my hair? Why is it so important that the ozone layer heals? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we enter 2023, we’re desperately looking for ways to combat human-induced climate change. It’s a worthy cause, but it’s clear that some irreversible effects have already happened, and that will continue for some time. So it would be foolish not to prepare for the reality of living on a planet which has undergone significant warming. There’s relatively little known about how our bodies will react, which is why France’s Human Adaptation Institute set up three Deep Climate expeditions to take place between December 2022 and June 2023. The project will help researchers understand better how the human body adapts to intense conditions. A team of 20 volunteer “climatonauts” with no field experience will be accompanied by explorer and project organiser Christian Clot. What goes on during the expeditions? What bodily functions do we have to deal with climate change? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok? How often should I wash my hair? Why is it so important that the ozone layer heals? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

You might be familiar with the expression ‘you make your own luck’ or with the idea of thinking positively to create a positive outcome - some people refer to it as ‘manifesting’. But now, a new trend on the social media platform TikTok has taken it one step further with what has been dubbed ‘lucky girl syndrome’. Essentially you tell yourself that everything just works out for you and that you are the luckiest person with phrases like ‘everything just always works out for me’ or I always get what I want’ and just like that you now have Lucky Girl Syndrome. It first started on TikTok in December 2022, when creator Laura Galebe posted a video explaining how she believes she gets “the most insane opportunities” simply by “expecting great things” to happen. How does it work? Is there any evidence that it works? What are the problems with Lucky Girl Syndrome? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How often should I wash my hair? Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? A Bababam Originals podcast, written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Really Know talks about love for Valentine's Day on February 14th! To understand everything about love relationships and current dating methods, we decipher together the new concepts that make love today. Pretty much every romantic relationship starts out with a first date, whether it's online, on an outdoor walk, over drinks or at a restaurant. But it turns out when some people choose the latter option, they may have a hidden agenda. Sneating is a dubious new dating trend, whereby a person accepts a restaurant date with the sole intention of dining out on someone else’s dime. How did this become a thing? Why do that though? Sneating is still a little wrong though isn't it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How often should I wash my hair? Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to washing our hair, many of us stick to a specific routine purely out of habit. It’s not uncommon for people to wash their hair with shampoo every day, which can actually have adverse effects. At the end of the scale, you’ve got those who’ve embraced the no poo movement and don’t use shampoo at all. The trend really took off during Covid-19 lockdown, although there is still somewhat of a stigma about washing your hair too infrequently. We don’t necessarily stop to consider what is really the best option for our hair. Let’s look at how you can avoid doing more harm than good. How does shampoo actually work? What factors should we be taking into account? How will I know it’s time to wash? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? Why has the Doomsday Clock moved 10 seconds closer to midnight? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleepwalking is a disorder that comes on during the deep sleep phase, from one to three hours after falling asleep. Episodes can last from 5 to 30 minutes and despite the condition’s name, they don’t always involve walking. Often people just rub their eyes, sit up on their bed or talk in their sleep. According to the NHS, one in five children will sleepwalk at least once in their life. Meanwhile, the American Academy of Sleep Medicine says that prevalence in adults is up to 4%. So it’s clearly more common in kids than in adults, and most kids tend to grow out of it when they hit their teens. Bear in mind a tendency to sleepwalk can be inherited. Is it a common disorder? How on earth am I as an adult going to realise if I sleepwalk? How responsible are we for our actions when sleepwalking? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? Why has the Doomsday Clock moved 10 seconds closer to midnight? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scandi lifestyle trends have been all the rage for a number of years now. Regular listeners may remember we’ve talked about Hygge and lagom on the show in the past. Well here’s another one from Sweden, and it’s just perfect for winter time. Fika is basically a short break with friends, family or colleagues sharing a moment together while enjoying a hot beverage. On the face of it, the concept might sound pretty mundane, but it’s a real ritual which people across Sweden will tell you they can’t go without! According to Visit Sweden, it’s believed to come from the old spelling for coffee in Swedish, which was kaffi. Reverse the syllables of kaffi and you get fika. What does the word fika actually mean? Isn’t it just a fancy coffee break? What’s the best food option to go with fika? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is it so important that the ozone layer heals? Aquamation : what are the advantages of being buried in water? Why has the Doomsday Clock moved 10 seconds closer to midnight? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to news about the environment, it can feel like everything is doom and gloom. But we recently discussed how some people’s climate anxiety has turned into climate optimism of late, and that’s a trend that could continue this year. One piece of good news relates to depletion of the ozone layer. You may well have heard of the so-called “hole” in the ozone layer. Well, the name is a little misleading. It actually refers to the ozone layer thinning in areas, rather than an actual hole. This phenomenon was first discovered in 1985 by Joseph Farman, Brian Gardiner and Jonathan Shanklin, all scientists at the British Antarctic Survey. What’s the purpose of the ozone layer? How quickly will it be healed then? Will it be fully healed everywhere in the world? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Aquamation : what are the advantages of being buried in water? Why has the Doomsday Clock moved 10 seconds closer to midnight? Am I listening to music too loud? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Until recently when confronted with arranging a funeral there has been a choice between burial or cremation. However, in parts of the US, Canada and soon the UK a third choice can be possible. Aquamation or as it is known technically “alkaline hydrolysis” is an alternative to traditional burials. The body of the deceased is placed in a pressurised stainless steel vessel and immersed in a mixture of water and alkali for three to four hours and heated to around 150C. During the process all the material is broken down leaving only the inorganic bone minerals which are then processed into powder and returned to the family in an urn. What is aquamation? What is the advantage of aquamation? What are the disadvantages of aquamation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why has the Doomsday Clock moved 10 seconds closer to midnight? Am I listening to music too loud? What is the Ikea effect? A Bababam Originals podcast, written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are artistic movements which we’ve all heard of at least once, whether it be at school, in a museum or watching a cultural show on TV. But at the same time, it can be difficult to define them, and that’s why we’re here to help. Today we’re going to shed light on a 1960s anti-art movement known as fluxus. French-American cubist painter Marcel Duchamp invented the term anti-art in the early 20th century, to bring together various concepts that rejected the very idea of art itself. But bear in mind that even anti-art can still be art. Complicated, huh? Wait a minute; let’s start out with what anti-art is? And how does that relate to the fluxus movement? So what are the main works from the fluxus movement? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why has the Doomsday Clock moved 10 seconds closer to midnight? Am I listening to music too loud? What is the Ikea effect? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The end is nigh! Well at least it’s getting closer according to experts at the Bulletin of the Atomic Scientists. They’re responsible for maintaining the symbolic Doomsday Clock, which represents how close we are to the end of the world. Midnight on the Doomsday Clock symbolises a potential global catastrophe to come. Each year, the Bulletin non-profit has its say on how close the world is getting to that scenario, measured in minutes or seconds to midnight. And on 24th January 2023, sombre-looking members of the Bulletin’s Science and Security Board unveiled the latest clock setting at a press conference. How did the idea come about in the first place? How has the clock fluctuated over time? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Am I listening to music too loud? What is the Ikea effect? How can I avoid the side effects of antibiotics? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Troubles in Northern Ireland may have been over for 25 years now, but the painful memories are still there for many who lived through the period. One of the darkest days was Bloody Sunday, which refers to events that took place in Londonderry on 30th January 1972. 15,000 people, most of whom were Catholics, had taken to the streets of the city for a civil rights march. They were protesting peacefully against a recently adopted law which meant people could be detained or imprisoned without trial. The internment policy was designed to target suspected IRA members in particular. Despite being banned, the march went ahead, policed by British army troops. What was the fallout? Were the findings any different from the first time around? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Am I listening to music too loud? What is the Ikea effect? How can I avoid the side effects of antibiotics? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scented candles, air fresheners and even scented cleaning products are all designed to make your home smell nice, clean and fresh. But using them can reduce the air quality of your home and lead to a variety of potential problems. For many people most of their time is spent indoors and, according to the US Environmental Protection Agency (EPA), levels of indoor air pollutants are typically more than three times higher than outdoors. Causes range from cooking, heating, scented cleaning products as well as products like candles, diffusers or room sprays which are designed to make our homes smell nice. What affects the quality of our air inside? What are VCOs? Should I stop using scented candles and air freshener? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Am I listening to music too loud? What is the Ikea effect? How can I avoid the side effects of antibiotics? A Bababam Originals podcast, written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, let’s talk about a term which mixes sociology and lifestyle newspeak. Yuccies is an abbreviation for Young urban creatives. The term started trending after American journalist David Infante introduced it in an article on Mashable in June 2015. Within weeks, the concept had been covered on many other websites, with the original article being shared over 75,000 times. How did Infante know so much about yuccies? Well he claimed to be one himself. That sounds a lot like hipsters? What sets yuccies apart? What kind of careers do yuccies tend to pursue? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Am I listening to music too loud? What is the Ikea effect? How can I avoid the side effects of antibiotics? A Bababam Originals podcast, written and produced by Joseph Chance In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it’s in the street, on public transport or at home, almost all of us use headphones or earphones to listen to music. Now music might bring us joy and a whole lot of other emotions, but when it’s too loud, it can also represent a risk for hearing health. And it’s not just the case with personal listening devices; the same is also true when going to entertainment venues like nightclubs, bars, music concert arenas and sports stadia. The danger comes when the sound level gets too high, we’re exposed to it for too long, or worse, both. Both our ears and brains are involved in processing sound. The outer ear captures soundwaves and transmits the vibrations to the cochlea, a snail-shaped organ located in the inner air which contains fluid. What are healthy listening levels then? Are there any warning signs to look out for? What should I look out for? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Why does walking through doorways make us forget things? Will ChatGPT replace Google? What is the loverboy method Andrew Tate is accused of using? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re no doubt familiar with IKEA as the king of flatpack furniture. But you may not be aware that the Swedish company’s name is also associated with a cognitive bias. It’s all to do with how we assign greater value to objects when we make or assemble them ourselves. Now that might seem counterintuitive but it’s become an established marketing tactic over the years. Studies by American researchers Michael Norton, Daniel Mochon, and Dan Ariely backed it up with evidence. When releasing their findings, they coined the term “Ikea effect” to describe the bias. They ran a series of tests to find out if their belief in the Ikea effect was well-founded. One part saw test subjects divided into two groups. The first group was tasked with assembling Ikea furniture items, while the other group simply examined the same items, only they’d been pre-built for them. What was their evidence? Why on earth would we want to pay more for doing more work ourselves? Does the IKEA effect come into play in other areas of life? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Why does walking through doorways make us forget things? Will ChatGPT replace Google? What is the loverboy method Andrew Tate is accused of using? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Social science research is becoming more and more fruitful. As a result, an almost endless list of terms are emerging, like 'white privilege' or 'ageism’, which we have already covered in past episodes of Do You Really Know? These studies often share the same objective and that is to shine a light on social phenomena we tend to dismiss, calling out persisting discrimination. The words 'ableism' and 'disablism' appeared in public debate to denounce systemic oppression against people with disabilities. Although ableism and disablism both describe discrimination based on disability, the emphasis for each of these terms is slightly different. Disablism implies discrimination against disabled people. Meanwhile, ableism is discrimination in favour of non-disabled people by seeing them as the norm to the extent that anyone else is forgotten. What are some examples of ableism? Isn’t there a danger of manipulation? How can we work against it? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Why does walking through doorways make us forget things? Will ChatGPT replace Google? What is the loverboy method Andrew Tate is accused of using? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Antibiotics are critical to modern medicine, and have saved millions of lives since first being introduced in the mid-20th century. However, there are drawbacks to prescribing antibiotics when they’re not actually required. Of course there’s the issue of antibiotic resistance, which is seen as a major threat to human health. And there are also unwanted side effects of antibiotic use to take into account. After all, they don’t only target the bacteria that are making us sick. They also kill harmless bacteria in the gut which actually keep us healthy. What’s more, according to MedicalXpress.com, “this disruption to gut microbiome composition can last for up to two years after antibiotic treatment.” Other side effects include diarrhea and bloating. Is there anything we can do to protect our gut? Can antibiotics also lead to yeast infections? Do I have to go right to the end of my course of antibiotics? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Why does walking through doorways make us forget things? Will ChatGPT replace Google? What is the loverboy method Andrew Tate is accused of using? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever walked into your living room, kitchen or bedroom and completely forgotten what you went there for? It can be pretty annoying, and a little unsettling too. You might start wondering if you’ve got memory problems. This mental block phenomenon actually has a name: the doorway effect. It happens to most people from time to time. Through a series of studies run by Gabriel Radvansky and his colleagues at the University of Notre Dame in the USA, the doorway effect has been proved scientifically. The findings were published in the Quarterly Journal of Experimental Psychology in 2011. Has it been studied by researchers? So what’s actually going on in the brain at that specific moment? Should I be worried if it happens to me? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Will ChatGPT replace Google? What is the loverboy method Andrew Tate is accused of using? Should I buy an electric car? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the consequences of the pandemic has been the increased interest and possibility for people to work from home. For many it is a great option, but increasingly employers are worried about time theft. Time theft is a catch all term for employees being paid for being at work when they were not really working. It could be because of things like taking longer breaks than scheduled; logging off early; or using work time to do personal tasks. This has all been illustrated rather well with the case of Karlee Besse who worked remotely as an accountant. But she was fired and sued her company for unfair dismissal and was awarded compensation. What is time theft? What is TimeCamp? What is the problem with ‘bossware’ ? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Will ChatGPT replace Google? What is the loverboy method Andrew Tate is accused of using? Should I buy an electric car? A Bababam Originals podcast. Written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The ChatGPT AI chatbot has grabbed a lot of attention since it was released in December 2022. GPT stands for generative Pre-trained transformer, and the chatbot is based on one of the most advanced AI language models currently available. Those who’ve tested it have been impressed at how it generates complex, human-like responses to many different kinds of questions. It’s also been used to write essays and scripts for a TV sitcom. It’s led to speculation that AI will soon revolutionise industries, and could even replace Google, which has an 84% search engine market share according to Statista. Why would people stop using Google to browse the internet? Are there any drawbacks? Is ChatGPT meant to be used as a search engine? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Are baths or showers better for our health? Can this budgeting method help us save better? Is microwaving food bad for you? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Online influencer and self-confessed misogynist Andrew Tate has now been in prison for over a month, following his arrest in late December on human trafficking charges. The Romanian police force who arrested him released a statement saying Tate, along with his brother and two other suspects, used “physical violence and mental coercion” to force victims to perform pornography. The statement went into further detail, saying the group recruited new victims by “misrepresenting their intention to enter into a marriage/cohabitation relationship and the existence of genuine feelings of love”. This tactic is also known as the loverboy method. Charges haven’t actually been brought against him and his brother yet, but they did appeal against their detention in early January, a bid which was unsuccessful. Does Tate deny the charges? Why is it called the loverboy method? Isn’t it easy to detect? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Are baths or showers better for our health? Can this budgeting method help us save better? Is microwaving food bad for you? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Electric cars feel like a great choice for the environment but are they a great choice for you? Here are some tips and advice to help you decide. Despite the cost of electricity going up recently electric cars are still less expensive to run than petrol or diesel equivalents. When it comes to charging your car you will get the best price by charging at home on off-peak hours. Using a public charger can be more expensive but it should still work out cheaper than filling up with petrol. Also, electric cars are usually less expensive to have serviced as they have fewer moving parts to repair or replace. What are the advantages of an electric car? Are they really better for the planet? Are they better for us? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Are baths or showers better for our health? Can this budgeting method help us save better? Is microwaving food bad for you? A Bababam Originals podcast. Written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to getting clean, some people prefer chilling in the bath for a good half an hour or more, while others like how quick and practical it is having a shower. Let’s consider the two choices from a health perspective. It's pretty common knowledge that taking a bath isn't very eco-friendly, in terms of water consumption. Of course there are variables at play here when comparing the two. When taking a bath, you only really need to fill around a third of the tub up, so your torso is submerged when you lie down. But some people will fill it higher, which obviously uses more water. When taking a shower, it depends how long you keep it running for and how powerful the flow rate is. What does taking a bath do to our bodies? What about its impact on the cardiovascular system? Are there any points of comparison where taking a shower is better? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Should I walk 10000 steps a day? What is a vertiport? What is productivity paranoia? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Data published by YouGov in August 2022 showed that as of the previous month, Britons were using a whopping £3.5bn worth of overdrafted funds from their bank accounts. Each month, between 25% and 30% of people dip into their overdrafts, generally just for a few days leading up to payday. It’s hardly surprising with the ongoing cost of living crisis and energy bills rising rapidly. If you’re one of those people who struggles to save, maybe you could use a few tips to help budget better. One popular method is the 50 - 30 - 20 rule, which was introduced by American senator Elizabeth Warren in a book entitled All Your Worth: The Ultimate Lifetime Money Plan. It splits your income into three categories to help manage it better. What do the numbers mean then? How can I apply the rule? What if my needs add up to more than 50% of my income? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Should I walk 10000 steps a day? What is a vertiport? What is productivity paranoia? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

The COP26 summit, which took place earlier this month, revealed that concerns related to climate change are now more pressing than ever. In June 2021, Madagascar became the first country in the world officially affected by a climate change famine that swept over the south of the island as a result of global warming. What makes it a particularly affected area is that 9 out of 10 people there live below the poverty line. According to the UN, 30,000 Malagasy are suffering from famine and 1.3 million are victims of acute malnutrition. The World Food Program reported that the figure includes 500,000 children, with over a fifth of those children affected by a severe form. How did this climate change famine come about? What do Madagascar's inhabitants eat then? Is there a chance of similar famines breaking out in other countries? In under 3 minutes, we answer your questions! To listen to more episodes, click here: What is synthetic fuel? What is a frozen conflict? What are warming stripes? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s been labelled a “marvel of engineering” and a “miracle of convenience” by Harvard Health Publishing. Data published by Statista in July 2022 showed that in 2018, 93% of UK households owned a microwave, a figure which had risen from 67% when the survey started back in 1994. But still some doubts persist about whether microwaving food is bad for your health. Some people even say they cause cancer. Rest assured they don’t. But there are a range of other complaints and concerns over food quality and health. So, are they simply urban myths or based on frightening reality? Let’s investigate! How do microwaves work? What about all the radiation? Doesn’t microwaving food reduce nutrient value? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Should I walk 10000 steps a day? What is a vertiport? What is productivity paranoia? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve talked about eco-anxiety before on Do You Really Know, and it’s real. A survey published in the Lancet in December 2021 found that 75% of young people thought the future was frightening. But others are preaching a more positive outlook, with cautious climate optimism looking set to be a trend in 2023. While our fears around the climate crisis are justified and useful, if they paralyse us out of doing anything, those feelings of hopelessness are inevitable. Psychologists call it “learned helplessness”. What cause is there for optimism? What are the arguments against climate optimism? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Should I walk 10000 steps a day? What is a vertiport? What is productivity paranoia? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us are familiar with the idea that you need to take 10 thousand steps per day to stay healthy but getting to this magic number is not that easy. The 10,000-step target first became popular in Japan in the 1960s. A clockmaker capitalising on people's new interest in fitness following the 1964 Tokyo Olympic Games made a pedometer with a name that, when written in Japanese characters, resembled a walking man and coincidentally translated as “10,000-steps metre.” A study of over 78,000 people in the UK between 2013 and 2015 using wearable trackers was published in the journals JAMA Internal Medicine and JAMA Neurology. Where did we get the number 10 thousand from? Does that mean that we do not need to take 10 steps? So how many steps should I be aiming for per day? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Are my smart devices spying on me? What is synthetic fuel? What is a frozen conflict? A Bababam Originals podcast. Written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

All week long, we’re looking into 10 new terms and concepts that are certain to be on everyone’s lips in 2023! Flying vehicles have long been imagined as part of the not-too-distant future, as well as a making regular appearances in TV and film works of fiction. Just think of the Jetsons or Harry Potter for example. And the attraction is understandable. Imagine you could avoid all road congestion by travelling by air, even over a short distance. Well, even if we’re not quite there yet, we may be getting closer, due to the emergence of electric vertical take-off and landing aircraft, known as EVTOLs for short. A lot of manufacturers are getting on board. Hyundai has said it expects the air mobility market to be worth close to $1.5tn within the next 20 years. Where does the name come from? Are there any vertiports already open? What are the challenges? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Are my smart devices spying on me? What is synthetic fuel? What is a frozen conflict? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

All week long, we’re looking into 10 new terms and concepts that are certain to be on everyone’s lips in 2023! Covid-19 restrictions changed work practices radically; a large proportion of the workforce have worked remotely for nearly three years now. That’s the case even in post-pandemic working structures, with many sectors favouring a hybrid model rather than a full-time return to the office. We now have a generation of workers who often have never met their colleagues in person. But still the fear persists among a lot of managers that their teams aren’t as productive working from home. What do employees think? So what’s the problem then? What can be done to fix productivity paranoia? In under 3 minutes, we answer your questions! To listen to more episodes, click here: Are my smart devices spying on me? What is synthetic fuel? What is a frozen conflict? A Bababam Originals podcast. Written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Smart devices can be very handy, but increasingly people are worried about exactly how smart they are, what they know and what they are doing with our data especially after a rogue Roomba ended up sharing embarrassing photos of one young woman on the toilet. Smart devices are electronic devices or gadgets that have the ability to interact, connect and share information with other smart devices. It is often associated with the term the ‘internet of things’. The Internet of things refers to a network of devices that gather data and share information with each other through the internet. This includes things like smartphones, fitness trackers, smart tvs, smart speakers and much more. What are smart devices? What are the advantages of smart devices? How can I protect my data from misuse? In under 3 minutes, we answer your questions! To listen to more episodes, click here: What is synthetic fuel? What is a frozen conflict? What are warming stripes? A Bababam Originals podcast. Written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices