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Discussions of sexism are commonplace in public discourse. And despite government policies aimed to ensure equality between women and men, the problem persists. Even if in your immediate environment, sexism seems to be gone for good, you may be thinking of sexism in its classical sense. Experts say that more discreet forms remain, and benevolent sexism is one of them. Can a form of prejudice really be benevolent? What kind of remarks, for example? But something called benevolent can’t be too harmful, can it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why are women’s rights regressing?⁠ ⁠Are men still being paid more than women?⁠ ⁠What is femtech?⁠ A podcast written and realised by Joseph Chance. First broadcast: 7/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Young people have much less of an appetite for sex these days, it seems. The phenomenon has been labelled a “sex recession” in the media and terms like “puriteens” have emerged to describe sex-shy youngsters. Studies have backed up the idea of a sex recession too. One published in the Archives of Sexual Behavior journal in November 2021 found that the proportion of adolescents reporting no sexual activity is on the rise. What factors explain the celibacy trend? Sex positivity seemed to be all the rage these days, what happened to that? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is a faecal transplant? How can I relax my brain while on holiday? What is a ‘lazy girl’ job? A podcast written and realised by Joseph Chance. First broadcast: 11/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

When sitting, some of us cross our legs at the knee, while others do so at the ankle. According to a study published in Neuropsychologia in 1994, 62% of people cross their right leg over the left, 26% do the opposite, and 12% have no preference. Sitting with your legs crossed can be comfortable as it helps relieve weight on the buttocks and reduces excessive arching of the back. Doing it occasionally won’t lead to a medical emergency, but it can actually be a relatively harmful habit. Which areas are affected? What's the impact on blood circulation? Should I stop crossing my legs altogether then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What threat does the Year 2038 problem pose to our computers?⁠ ⁠Which foods shouldn't be eaten together?⁠ ⁠What is social jet lag?⁠ A podcast written and realised by Joseph Chance. First broadcast: 10/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On September 6th, UN Secretary-General Antonio Guterres released a 96-word statement in which he referred to “climate breakdown” having begun. It was in response to a report from the World Meteorological Organization, which highlighted the impact of record-breaking heatwaves across the globe this summer. June, July, and August 2023 are the hottest three-month period ever recorded. The WMO says that the increasingly frequent and intense heatwaves we’re experiencing are causing air quality to decline, impacting human health. What’s the definition of “climate breakdown”? Was this summer expected to be so hot? Is there any way back? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I beat Monday morning syndrome? What is cookie jarring in the dating world? How can I beat my work addiction ? A podcast written and realised by Joseph Chance. First broadcast: 13/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Humans have long been intrigued by the idea of achieving eternal life, and wondered whether it could ever become possible thanks to medical and technological advances. But in the case of some individuals it seems that it may even be randomly bestowed upon them. Let’s take South Korean man Shin Hyo Myung for example. Ever since he appeared on eNews24 in 2013, he’s been used to being the centre of attention. In 2015 he then appeared in a documentary, and was widely described as a 26-year old with the appearance of a 12-year old boy. These days he’s a social media influencer, but even pictures from 2023 show him still looking like a teenager. How do doctors explain his condition? What are the causes? So can the Highlander syndrome truly make someone immortal? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can you use Tinder safely?⁠ ⁠Why do some people talk during their sleep?⁠ ⁠What are 3 tips for developing positive thinking?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 17/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Smart devices can be very handy, but increasingly people are worried about exactly how smart they are, what they know and what they are doing with our data especially after a rogue Roomba ended up sharing embarrassing photos of one young woman on the toilet. Smart devices are electronic devices or gadgets that have the ability to interact, connect and share information with other smart devices. It is often associated with the term the ‘internet of things’. The Internet of things refers to a network of devices that gather data and share information with each other through the internet. This includes things like smartphones, fitness trackers, smart tvs, smart speakers and much more. What are smart devices? What are the advantages of smart devices? How can I protect my data from misuse? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How does eldest daughter syndrome affect some women?⁠ ⁠What is a kakistocracy, in the world of work ?⁠ ⁠What does vaping do to the body?⁠ A podcast written and realised by Amber Minogue. First broadcast: 17/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The number of moles we have on our bodies largely depends on sun exposure. According to the Mayo Clinic, “Most people have 10 to 45 moles that appear during childhood and the teenage years.” Moles can vary in thickness, shape, colour, and they sometimes even have hair. They can pop up between your toes, on your scalp, on your earlobes or under your nails-anywhere really. Rest assured, most of the time these small brown spots are completely harmless, but still it’s worth knowing some key info about moles. That's especially true given they can sometimes be cancerous, turning into a type of skin cancer called melanoma. According to Cancer Research UK, “there are around 16,700 new melanoma skin cancer cases in the UK every year.” What are moles actually made of ? Which genetic factors are at play then ? How can you tell if a mole is dangerous ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Which bread is best for your health?⁠ ⁠Has the climate breakdown really begun?⁠ ⁠How small is a micropenis?⁠ A podcast written and realised by Joseph Chance. First broadcast the 03/04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Every year in May, film stars and fans flock to the French city of Cannes for a 10-day celebration of cinema, or as it’s referred to in the host country, “the seventh art”. This year though, the festival the festival will take place from May 13th to 24th 2025. Already at the time of recording there have been a number of attention-grabbing moments, including a hero’s welcome for Tom Cruise, who received an honorary Palme d’Or, a fly past from the French air force, an unexpected video message from Ukrainian president Volodymyr Zelensky and a topless protester storming the red carpet to highlight sexual violence against women in Ukraine. Why does it stand out so much from other events in France? How does the official competition work? What about the other films that aren’t part of the official selection? In under 3 minutes, we answer your questions ! Date of first release : 28 mai 2022 To listen to the last episodes, you can click here : What is the great unretirement? Is the five second rule a real thing? Why are barcodes set to disappear? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever cringe after listening to a voice note you just sent—wondering how your voice could possibly sound that high-pitched or nasal? You’re not imagining it, and you’re definitely not alone. The phenomenon is called voice confrontation, and it comes down to how we hear ourselves differently than everyone else. When you speak, you hear your voice through both air and bone conduction, which makes it sound deeper and richer to you. But on a recording, you’re only getting the air transmission—so all those higher frequencies take center stage. So, why do we hate the sound of our own voice and is it really that bad? We under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here : What is “revenge bedtime procrastination”? Can standing on one leg save your life? What's the best way to cut your toenails? A Bababam Originals podcast, written and produced by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee purists tend to look down on the likes of the latte, cappuccino and mocha, suggesting that only black coffee is the real deal. They often double down by saying that drinking coffee with milk causes bloating and messes with digestion. But a recent study from the University of Copenhagen found that it might actually be beneficial for our health, after all. How so? Is the link proven then? It should help to change some people’s mindsets though, shouldn’t it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could the five-minute coffee check-in save your relationship?⁠ ⁠What is quiet hiring?⁠ ⁠What are the three types of female orgasm?⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Data published by YouGov in August 2022 showed that as of the previous month, Britons were using a whopping £3.5bn worth of overdrafted funds from their bank accounts. Each month, between 25% and 30% of people dip into their overdrafts, generally just for a few days leading up to payday. It’s hardly surprising with the ongoing cost of living crisis and energy bills rising rapidly. If you’re one of those people who struggles to save, maybe you could use a few tips to help budget better. One popular method is the 50 - 30 - 20 rule, which was introduced by American senator Elizabeth Warren in a book entitled All Your Worth: The Ultimate Lifetime Money Plan. It splits your income into three categories to help manage it better. What do the numbers mean then? How can I apply the rule? What if my needs add up to more than 50% of my income? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How does eldest daughter syndrome affect some women? What is a kakistocracy, in the world of work ? What does vaping do to the body? A podcast written and realised by Joseph Chance. First broadcast: 22/01/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder whether gold is really the “safe haven” everyone says it is? With so much talk of inflation, market crashes, and economic uncertainty, it’s no surprise investors often turn to precious metals. Gold has captivated humanity for thousands of years—and for good reason. It holds its value, is easy to trade globally, and isn’t tied to any single currency or economy. But it’s not all glitter: gold can be volatile, doesn’t generate income like stocks, and storing it safely can be costly. So, is gold a smart way to protect your money—or just a shiny distraction? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How can I celebrate New Year’s at home and still have fun? Should we be worried about the Lensa AI avatar app? How does the 3-30-300 rule affect my mental health? A Bababam Originals podcast, written and produced by Amber Minogue Learn more about your ad choices. Visit megaphone.fm/adchoices

Surprising as it may seem, balance is more important than you might think. In September of 2022 the British Journal of Sports Medicine published the results of a ten year study which involved more than 1,700 middle-aged participants. They concluded that not being able to balance was associated with an almost twofold increase in risk of death. Volunteers were asked to stand on one leg with their arms by their sides and keep their eyes looking straight ahead. They discovered that an inability to hold the position for 10 seconds was associated with an 84% heightened risk of death from any cause. Participants were allowed to try 3 times. Balance is quite difficult to explain. It involves several different systems in your body: muscles, nerves, eyesight, the inner ear and even the sensory system that lets you recognise where your body is in space. What is balance? How did they test participants for balance? Why does losing your balance matter? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How does eldest daughter syndrome affect some women? What is a kakistocracy, in the world of work ? What does vaping do to the body? A podcast written and realised by Amber Minogue. First broadcast: 13/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

As we enter 2023, we’re desperately looking for ways to combat human-induced climate change. It’s a worthy cause, but it’s clear that some irreversible effects have already happened, and that will continue for some time. So it would be foolish not to prepare for the reality of living on a planet which has undergone significant warming. There’s relatively little known about how our bodies will react, which is why France’s Human Adaptation Institute set up three Deep Climate expeditions to take place between December 2022 and June 2023. The project will help researchers understand better how the human body adapts to intense conditions. A team of 20 volunteer “climatonauts” with no field experience will be accompanied by explorer and project organiser Christian Clot. What goes on during the expeditions? What bodily functions do we have to deal with climate change? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?⁠ ⁠How often should I wash my hair?⁠ ⁠Why is it so important that the ozone layer heals?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 8/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

“You’re hot and you’re cold, you're yes then you're no, you're in then you're out, you're up then you're down.” So goes Katy Perry’s hit single Hot n Cold back in 2008, talking about a romantic relationship which is unstable due to one of the partner’s mood swings. Maybe you yourself have been with someone like that in the past. They would shower you with attention one day, only to ghost you the next. There’s actually a term in the dating world for that kind of person: a prowler! Another perfect example from fiction is the character of Jasper in Nancy Meyers’ Christmas film The Holiday, played by Rufus Sewell. Check it out if you haven’t seen it! Don’t predators “prowl” in the wild? What negative effects can prowling have? How can I protect myself from a prowler? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How often should I wash my hair?⁠ ⁠Why is it so important that the ozone layer heals?⁠ ⁠Aquamation : what are the advantages of being buried in water?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 12/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to news about the environment, it can feel like everything is doom and gloom. But we recently discussed how some people’s climate anxiety has turned into climate optimism of late, and that’s a trend that could continue this year. One piece of good news relates to depletion of the ozone layer. You may well have heard of the so-called “hole” in the ozone layer. Well, the name is a little misleading. It actually refers to the ozone layer thinning in areas, rather than an actual hole. This phenomenon was first discovered in 1985 by Joseph Farman, Brian Gardiner and Jonathan Shanklin, all scientists at the British Antarctic Survey. What’s the purpose of the ozone layer? How quickly will it be healed then? Will it be fully healed everywhere in the world? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Aquamation : what are the advantages of being buried in water?⁠ ⁠Why has the Doomsday Clock moved 10 seconds closer to midnight?⁠ ⁠Am I listening to music too loud?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

First there were screw top wines, then wine in boxes and now the latest alternative is wine in cans. Although it’s still relatively niche, it's a fast growing market, making up around 10 % of overall wine sales in the US according to the Food Science and Human Nutrition Department at the University of Florida. Glass bottles, according to a 2014 study by the Wine Institute, an industry association of California wineries, found that glass bottles accounted for 29% of the carbon footprint of wine. This however does not include the impact of transport or take into account the method used to create glass bottles in the first place which is itself very energy intensive. And, although glass is recyclable only 31% of bottles compared to 50% of aluminium cans are recycled in the US. How is wine in cans better for the environment? What are the other advantages of wine in cans? But what about the taste? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Joseph Chance. First broadcast: 16/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Charles Darwin once wrote that “Ignorance more frequently begets confidence than does knowledge”, and real-life situations which reflect that are all too common. To cite just one prominent example, in January 1995, American men MacArthur Wheeler and Clifton Earl Johnson were arrested after carrying out coordinated bank robberies in the state of Pennsylvania. Incredibly, they didn’t bother wearing masks, as they believed that rubbing lemon juice on their faces would make them invisible to security cameras. Actually no, but bear with me; I’m getting there. The case got a lot of media coverage, and piqued the curiosity of social psychologists David Dunning and Justin Kruger at Cornell University. They wanted to know how on earth someone could be so damn sure of themselves while believing something completely stupid. Where does this effect come from? Is that what the Dunning and Kruger effect is then? What are the consequences of the Dunning Kruger effect? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some people believe in ghosts?⁠ ⁠What is the placebo effect and how does it work?⁠ ⁠Could chronoworking make you work more efficiently?⁠ A podcast written and realised by Joseph Chance. First broadcast: 15/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Scandi lifestyle trends have been all the rage for a number of years now. Regular listeners may remember we’ve talked about Hygge and lagom on the show in the past. Well here’s another one from Sweden. Fika is basically a short break with friends, family or colleagues sharing a moment together while enjoying a hot beverage. On the face of it, the concept might sound pretty mundane, but it’s a real ritual which people across Sweden will tell you they can’t go without! According to Visit Sweden, it’s believed to come from the old spelling for coffee in Swedish, which was kaffi. Reverse the syllables of kaffi and you get fika. What does the word fika actually mean? Isn’t it just a fancy coffee break? What’s the best food option to go with fika? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is it so important that the ozone layer heals?⁠ ⁠Aquamation : what are the advantages of being buried in water?⁠ ⁠Why has the Doomsday Clock moved 10 seconds closer to midnight?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we’re talking about a new phenomenon that affects social interactions. Phubbing is something we've all likely experienced or done ourselves at some point. The term is a portmanteau of "phone" and "snubbing", and refers to the act of looking at your phone instead of paying attention to someone else in a social situation. It’s becoming increasingly common as our reliance on our mobile devices continues to grow. The term was first introduced in 2012 by Australian advertising agency Maccann Erickson, as part of a campaign for the Macquarie Dictionary. The “A Word is Born” campaign was designed to demonstrate that language is constantly evolving and hence having an up-to-date dictionary is important. Where does the term come from? Why do people phub then? How can we avoid phubbing someone? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is wine in cans better for the environment?⁠ ⁠What is the Dunning Kruger effect, the phenomenon that causes overconfidence?⁠ ⁠Why does time go by faster with age?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 17/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee is one of the most popular drinks in the world, with an average of 98 million cups consumed in the UK every day, according to the British Coffee Association. In moderation, there are plenty of benefits to be gained from drinking coffee, but there can also be some negative side effects, in particular due to its caffeine content. Decaf is an alternative, but is it really healthier? Our bodies don’t all process caffeine in the same way. It also depends on our sleep quality and the dose of caffeine. What effects can caffeine have on our bodies? How is decaf actually produced? What about the benefits of drinking coffee? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is the 12 week method for achieving your goals?⁠ ⁠Can this budgeting method help us save better?⁠ ⁠Is taking milk with coffee good for you?⁠ A podcast written and realised by Joseph Chance. First broadcast: 21/07/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

It might seem like just a loud (and annoying) habit, but snoring can sometimes be a sign of deeper health issues—including sleep apnea, stroke risk, and even long-term brain damage. In this episode, we break down why snoring happens, what it means for your health, and what evidence-based tips can actually help you or your partner stop. Why do some people snore more than others? Can snoring really damage your health? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here: Should you really invest in gold? How can I avoid putting on weight when giving up smoking? What is hogging? A Bababam Originals podcast written and realised by Joseph Chance Learn more about your ad choices. Visit megaphone.fm/adchoices

As summer heats up, deodorant becomes a faithful ally. But this product can be very dangerous. On May 2022 a 14 year old girl, Giorgia Green, died from inhaling deodorant. The teenager, who was on the autistic spectrum, liked to spray deodorant on her blankets as she found the smell comforting. "The smell of it gave her a certain sense of relaxation," said her father. Sadly her cause of death was found to be "unascertained but consistent with inhalation of aerosol” and although it is not common she is not alone. According to the Office for National Statistics, (ONS) "deodorant" was mentioned on 11 death certificates between 2001 and 2020. Though, it is likely that the actual number of deaths are higher than this, due to the fact that specific substances are not always mentioned on death certificates. What is dangerous in deodorant? Why are people not being made aware of the danger? Should we stop using aerosol deodorants? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are earworms, the songs we just can't get out of our heads?⁠ ⁠Is it a good idea to sleep with my pet?⁠ ⁠Who are digital nomads, the new generation of remote workers?⁠ A Bababam Originals podcast, written and produced by Amber Minogue. First Broadcast: 23/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Gold has dazzled humans for thousands of years—but does that ancient allure make it a smart place to put your money today? In this episode, we dig into the facts: why gold is seen as a safe haven during economic crises, how it can diversify your investment portfolio, and what hidden risks come with it—like price volatility, storage costs, and lack of income. We also bust the myths around “get-rich” gold schemes and explain why financial experts recommend capping your gold investments. Should you buy gold in 2024? Or should you buy something else ? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here: Could the liking gap be harming your new relationships? Why do some people sleep with their mouths open? How can I work better from home? A Bababam Originals podcast written and realised by Amber Minogue Learn more about your ad choices. Visit megaphone.fm/adchoices

As 2021 draws to close, let’s discuss a word which has become more and more widespread in the United States at the end of the year. This contemptible practice was called out by young woman Megan Mapes on TikTok in October 2021. She had herself been a victim of hogging in an American college. The sexist and fat phobic ritual has caught on in some fraternities in the US. Male students compete to have sex with the establishment’s fattest girls, simply for their own amusement and as part of a twisted challenge. Some frat boys boast to their peers about having sex with an overweight girl when it happens. There have even been occasions when they have come into the bedroom while the act is happening, to harass and mock the victim. Are these students fat fetishists then? And why are we hearing about hogging now? Have there been other instances of hogging? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Can I prevent hair loss?⁠ ⁠Is using deodorant safe?⁠ ⁠What is second child syndrome, the feeling affecting Prince Harry?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 26/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the Office for National Statistics, the number of smokers in the UK is estimated at 6.6 million. The proportion has been steadily dropping for years now. Given the health risks, you’d think smokers would be delighted to give up, but the prospect of putting on weight is a cause of concern for many. To be fair, it i’s a well-founded fear to some extent. In 2014, Addiction journal reported that the average prevalence of weight gain after quitting smoking was 80%. In such cases, the average weight gain is 5 - 10lb. Of course, putting on a few pounds is far less dangerous than continuing to smoke, so the choice to quit should still be a no-brainer. Nevertheless, let’s delve deeper into the post-quitting weight gain phenomenon. What effects do cigarettes have on the body? It must be difficult not to start compulsive eating, mustn’t it? What about going on a diet? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is eatertainment, the "next-level" dining experience?⁠ ⁠Should vapes have the same restrictions as cigarettes?⁠ ⁠Why do we get goosebumps?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 2/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Daylight saving time (DST) It’s the practice of advancing your clocks by one hour during the spring and summer months, and then turning them back in the autumn and winter. The idea is to make better use of natural daylight and save energy. But some people question if it really works and if there are any advantages to us at all. Daylight saving time was first proposed by Benjamin Franklin in 1784 to conserve candles. But it wasn’t implemented in the United States until 1918, during World War I, as a way to save fuel. Since then, DST has been adopted by many countries around the world . It was first introduced in the UK in 1916, during World War I, as a way to save coal. In the UK, DST begins on the last Sunday of March and ends on the last Sunday of October. But what are the benefits of DST? Does it really save energy? Does changing our clocks affect our sleep and well-being? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is Disney becoming unpopular? What is the coffee cup test in job interviews? Faux self-care: are we being fooled by the wellness industry? A podcast written and realised by Amber Minogue. First Broadcast: 26/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever walk away from a date or social event wondering, “Did they even like me?” You’re not alone—and the answer might not be what you think. Psychologists call it the liking gap: the tendency we all have to assume people like us less than they actually do. It’s common in dating, new friendships, and even in fresh work environments. But here’s the kicker—this self-doubt can sabotage potential relationships before they’ve even started. A 2018 study in Psychological Science showed most people underestimate how much others enjoy their company. Why? Because we’re often too critical of ourselves. So, how can you overcome the liking gap—and stop second-guessing every social interaction? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here: How often should you really wash your clothes? Why are voice notes so divisive? Which foods shouldn't be eaten together? A Bababam Originals podcast, written and produced by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever noticed a man explaining something to a woman in a supremely confident way which suggests he absolutely knows more than her about the subject? Well, there’s a term for that, which is mansplaining. A recent thread on parenting forum Mumsnet invited women to share their worst examples of mansplaining. Among them were patronising explanations of the offside rule, a gas man telling a qualified engineer to wait for her partner to get home so he could tell him how to fix the boiler rather than her and a male doctor telling a pregnant woman not to worry as C-sections aren’t painful! How long has mansplaining been around? Why do men do this then? Are they really all that bad? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can you avoid bed bugs when you travel? What is microwork? How does pollution affect my mental health? A podcast written and realised by Joseph Chance. First broadcast: 19/7/2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an audience. That might be an oral exam at school, a presentation at work, or even making a toast at a birthday party for example. The symptoms are often the same: sweaty palms, shortness of breath and a racing heart. You may feel like you’re frozen! The level of anxiety can range from light nervousness to total panic. And it’s not always easy to shift this kind of stage fright. Is there a specific name for this fear? How can you overcome glossophobia then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How did Ozempic get so popular? Will AI steal my job? What is Pokémon? A podcast written and realised by Joseph Chance. First Broadcast: 10/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us have that pile of clothes in limbo—not quite dirty, not quite clean. But do we actually need to wash our clothes as often as we do? The answer might surprise you. A rise in laundry loads in the UK has led to more water usage, higher energy bills, and more microplastic pollution. Synthetic fabrics, in particular, shed microfibres during washes. But experts say we could cut down—jeans, for example, don’t need a wash until 15 to 30 wears, and wool jumpers? Up to 15 wears. Meanwhile, underwear and socks still need a wash after every use (no surprises there!). So how can you keep clothes fresh between washes? And does washing less really make a difference? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here: How can you clean your hair without using shampoo? What is climate shadow, the newest way to measure your impact on global warming? Why do our tastes change as we get older? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

The idea of carbon footprint dates back to the early 2000s and ironically was introduced by oil giant BP. But recently, a new concept was created: the climate change shadow. It's a relatively recent addition to the ever growing list of terms relating to climate change. American writer Emma Pattee introduced the idea of the climate shadow in a blog post for Mic.com in December 2021, as a more comprehensive metric for each person’s impact on the climate crisis. What exactly contributes to my climate shadow? Isn’t that very similar to a carbon footprint? How useful is the concept of a climate shadow? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here: How can you clean your hair without using shampoo? What is the Batman effect? What is cookie jarring in the dating world? A Bababam Originals podcast, written and realised by Joseph Chance. In partnership with upday UK. First broadcast : 10/08/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

For many people, asserting themselves at work is a real challenge. There’s a lot of possible reasons for that, including stress, anxiety, new responsibilities, deadlines, personal issues or a lack of self-confidence for example. But there is an active congitive strategy, actually a pretty simple one, based on the psychological concept of "self-distancing," that could help you overcome these obstacles and become more confident in the workplace: the Batman effect. Batman is the powerful, vengeful, and ultra-confident alter ego of Bruce Wayne, a billionaire who was traumatised by the murder of his parents when he was a child. When he dons the Batsuit though, the adult consumed by sadness becomes the hero of Gotham City. In the same way, the Batman effect allows people to access their heroic selves. Why Batman ? Does it work for adults too ? How can I use the Batman effect then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is cookie jarring in the dating world? What is hobby dating? How can I beat Monday morning syndrome? A podcast written and realised by Joseph Chance. First broadcast: 17/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve talked about a lot of dating trends on Do You Really Know, many of which are pretty negative. And the subject of today’s episode is no exception. R-bombing might sound pretty dramatic, but in fact it just refers to leaving someone on read when they message you. You know, those annoying blue ticks you see on whatsapp which tell you your message has been seen. They light up and you expect the other person to start typing back; only they never do? Well if that’s happened to you, then you’ve been R-bombed! Isn’t that the same as ghosting? Why do people do it then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How do I know if I'm allergic to gluten? Are gas cookers dangerous? Why is funflation causing us to spend more on live entertainment? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cleaning can feel satisfying, but did you know many household products might actually harm your health? A 2021 Which? study revealed that nearly half of common UK cleaning products contain potentially dangerous chemicals. Even those labeled “eco-friendly” or “for sensitive skin” aren’t always safe. Preservatives like Methylisothiazolinone and Benzisothiazolinone are known to cause allergic reactions, while others may disrupt hormones or affect reproductive health. And then there’s bleach—a go-to for many households, but a major contributor to indoor air pollution and respiratory problems. So how can you clean safely without risking your well-being or the environment? Or my health ? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How can I celebrate New Year’s at home and still have fun? Should we be worried about the Lensa AI avatar app? How does the 3-30-300 rule affect my mental health? A Bababam Originals podcast, written and produced by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In late April 2024, police chiefs from the UK’s National Crime Agency and 32 European countries issued a statement expressing their concerns about the use of end-to-end encryption by instant messaging services like WhatsApp. The statement recognised that E2E encryption protects users’ personal data, but emphasised that it also prevents authorities from identifying suspicious or illegal activities. And, as we’ll get to in just a moment, encryption doesn’t always guarantee full privacy for users. What does "end-to-end encryption" actually mean in concrete terms? Does that mean all my data is protected when I send a message then? What’s the best way to stay safe and secure then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Could gamophobia be hurting your relationship? How do I know when to end a friendship? How often should I wash my hair? A podcast written and realised by Joseph Chance. First Broadcast: 12/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The NHS says that one in seven couples may have difficulty conceiving, which can be a traumatic experience for those who want to have children. Sometimes, infertility can be treated through medicine or surgery, and other times assisted conception through artificial insemination or IVF helps those couples get pregnant. But other times, it just doesn’t work out and a couple aren’t able to have a child on their own. Surrogacy may be an option in such cases. It’s a process where a woman, known as a surrogate mother, agrees to carry a child for the couple who are unable to conceive. Is that even legal? Why would someone choose to be a surrogate mother? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why are some people clumsier than others? What is Quantum medicine and is it a scam? How to follow the beach flag system? A podcast written and realised by Joseph Chance. First Broadcast: 15/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hay fever already affects around 20% of people in the UK—and that number is expected to rise sharply. A 2024 University of Manchester study found that cases have increased by 33% in the last 20 years, a trend driven in part by climate change, along with urbanisation and pollution. The World Health Organization now classifies allergies as a global health concern, predicting that by 2050, half of the EU’s population could suffer from chronic allergies. Why? Rising CO₂ levels are fueling pollen production, and shifting seasons are extending the pollen calendar, making allergy risks more intense and longer-lasting. But are people in cities more at risk than those in the countryside? And what can you do to protect yourself from worsening symptoms? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here : What is binge eating disorder? Should I quit air travel to save the planet? What are the most common sexual kinks? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may remember that we talked about the Great Resignation a little while back on Do You Really Know. The trend saw millions of workers across the US quit their jobs in 2021 and 2022 in particular, with a similar pattern being seen in other Western countries too. Well it might have seemed like a great idea at the time for a lot of those resignees, but it hasn’t been all rosy for some of them since. A 2023 survey by American HR solutions provider Paychex suggested that as many as 80% of workers who quit during the Great Resignation already regretted their decision to do so. There’s always a good reason for having left a job though, isn’t there? Surely, it’s better to leave the past in the past?! Is the boomeranging trend really that common? What do employers stand to gain from taking back boomerang employees? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is auto-brewery syndrome? What are five foods that make us happy? What is the Queer movement? A podcast written and realised by Joseph Chance. First Broadcast: 21/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us have to go through a painful breakup at some point in our life. Even if you thought you’d found your soulmate, started planning a grand future together and so on, sometimes things simply don’t work out. Maybe your partner ended it unexpectedly, or maybe you did so yourself. But one question that often rears its head is whether it’s a good idea to remain friends after the breakup. It might be tempting at the start in particular, to avoid completely cutting an important person out of your life, especially if the friendship is authentic. How can you tell if staying friends is really possible? Is it OK if I just don’t want to remain friends at all? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do children have imaginary friends? Is sleeping naked good for you? What are umbrella species? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re surrounded by screens all day, right up until we go to bed. Our lives are intertwined with technology, from the smartphone alarms that wake us to the late-night emails we check. An Ifop study from April 2021 revealed a startling figure: 69% of those scrolling in bed battle with sleep disorders. And while we might think that a quick video or message thread could usher us into dreamland, the reality is, these habits impact both how quickly we fall asleep and the quality of our rest. You might have heard about the notorious blue light emitted by screens. It’s like an unwanted alarm for our bodies, tricking our brains into thinking it’s still daytime and halting the production of melatonin, our natural sleep-inducing hormone. But it’s not just about the light; a UK study by the University of Oxford from 2016 found that smartphone addiction is linked to poor sleep, regardless of how long we’re glued to the screens. In what ways do screens interfere with our sleep? Are there other consequences of dozing off to digital content? What’s the secret to a good night’s sleep in the screen-saturated world? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can social media exposure lead to vicarious trauma? What is binge eating disorder? How can I beat a hangover? A podcast written and realised by Amber Minogue. First Broadcast: 25/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ageing is part of the natural cycle of life, and there’s no such thing as a miracle pill to prevent it. At least not yet ! Nevertheless, it is still possible to delay the effects of this process through a healthy lifestyle and good nutrition. No doubt you’ve already heard of the benefits of regular physical activity, getting enough sleep and giving up cigarettes or alcohol. But generally speaking, you should prioritise foods that are rich in antioxidants. The term "antioxidants" includes certain vitamins, trace elements, and micronutrients found in large quantities in fruit and vegetables, for example. What foods should we be focusing on ? Where can you find antioxidants in abundance ? What about drinks? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Are women really more emotional than men? Why are celebrities dissolving their facial fillers? What is the Smurfette Principle? A podcast written and realised by Joseph Chance. First broascast: 26/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Full, Brazilian, landing strip or none at all, pubic hair removal can hide multiple motivations (often driven by societal expectations). While aesthetics tops the list, 56% of men and 45% of women groom their pubic hair with oral sex in mind. But there’s a rumor going around: removing pubic hair could increase sexual pleasure. In 2021, an Ifop survey on hair removal practices in France, conducted for the Charles.co platform, showed that full hair removal has been steadily increasing since 2013: 14% in October 2013, compared to 24% in January 2021. Is this the result of social pressure or proof that sex is better without hair? Does removing pubic hair really increase sensation? Does it have the same effect for women and men? Are there precautions to take when shaving or waxing the pubic area? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do people say that black cats bring bad luck? What are the dirtiest objects in your home? Why do we get travel sick? A Bababam Originals podcast written and realised by Amber Minogue Learn more about your ad choices. Visit megaphone.fm/adchoices

Binge eating, also known as uncontrollable overeating, is an eating disorder. It is characterized by compulsive and excessive consumption of food within a specific period, usually not exceeding two hours, and a loss of control over eating behavior. This means that a person can’t measure the amounts or types of food they are consuming, and may eat quickly without feeling full. This loss of control often leads to feelings of shame or disgust after a binge-eating episode. Is it similar to bulimia then? What causes binge eating disorder? How is binge eating disorder treated? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is auto-brewery syndrome? What are five foods that make us happy? What is the Queer movement? A podcast written and realised by Joseph Chance. First broadcast: 15/03/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Job interviews have always been a daunting prospect for a number of reasons. And the process is only getting more time-consuming for candidates, without offering increased chances of success. According to a June 2023 report from the Josh Bersin Company and AMS, the average recruitment process now take a whopping 44 days. As if all this isn’t demanding enough, interviewers like to throw in the occasional curveball too when meeting candidates. One such example is the coffee cup test, which gained attention in 2019 after a man called Trent Innes, then Managing Director of Xero Australia, appeared on The Venture Podcast with Lambros Photios to discuss his hiring strategy. Why are we talking about it in 2023 then? Why is there a growing emphasis on soft skills in the workplace? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the biggest misconceptions on beating heatwaves? What are the health benefits of using sex toys? Which foods should I avoid after their expiry date? A podcast written and realised by Joseph Chance. First broadcast: 25/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Flying is far from being the most eco-friendly means of transport. Right now it’s responsible for around 2% of global carbon emissions, but that could grow to as high as 16% by 2050. With the notable exception of travel restrictions in the last two years, the airline industry has gradually been transporting more and more passengers for decades now. While that continued growth is impressive, we have to recognise that along with it come certain undesirable effects on the environment. Now that the climate crisis is all the more undeniable, could we see the general trend reversing at some point? Certain environmentalists gave up flying long ago to limit their carbon footprint. Greta Thunberg is one prominent example. Can individuals really make a difference? Isn’t taking the train way more expensive and time-consuming? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Could vanlife be a lifestyle choice for me? How does Paris syndrome affect some visitors to the French capital? Can I get health benefits from masturbation? A podcast written and realised by Joseph Chance. First broadcast: 26/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

In the Western world, a true sexual revolution began in the 1960s. The idea that sex isn’t solely for procreation became widely accepted, leading to the breakdown of many taboos. This cultural shift paved the way for major social progress, such as the legalisation of contraception and abortion. Over time, perspectives on sex have expanded beyond the traditional, heteronormative framework. Today, many people feel more free to embrace and express their sexual preferences — including practices that fall under what we call "kinks". What is a sexual kink? How is it different from a fetish? What are some of the most common kinks today? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is the Oosouji method of house cleaning? What do you get better at with age? How is AI being used in the legal system? A Bababam Originals podcast, written and produced by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

The past year has seen the highest inflation rates in over 40 years, and consumers have adapted by changing their shopping habits. That’s particularly true when it comes to grocery shopping. While annual inflation fell slightly to 10.1% in the year to March 2023, figures for food and drink alone reached 19.1%. If you break it down further, for some food categories, the rate is even higher; for example the price of sugar has risen by a whopping 42.1% in a year. Which items are people giving up as a result ? Are people still getting a healthy diet ? How else are consumers adapting? To listen to the last episodes, you can click here : What is the 10-10-10 method for dealing with everyday worries? What is Mukbang, the latest type of video going viral on social media? What is the placebo effect and how does it work? A Bababam Originals podcast. A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s based entirely on prejudice. Contrary to popular myth, we never stop learning or growing new brain connections.” says Daniel Levitin, professor of neuroscience at McGill University, who sought to challenge people's ideas on ageing in his book ‘The Changing Mind’. What are some of the things that get better in your 40s? And later in life? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is chromophobia? Why do we enjoy being scared? What are the UK’s most haunted places to visit? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

ChatGPT has been invading all walks of life in recent months, and that even includes the justice system. In late March 2023, a Pakistani judge consulted the chatbot before granting bail to a 13 year old boy who stood accused of kidnapping and attempting to rape a 9 year old. According to Pakistan Observer, the judge asked ChatGPT the following initial question: ““Can a juvenile suspect in Pakistan, who is 13 years old, be granted bail after arrest?” The chatbot responded: “Under the Juvenile Justice System Act 2018, according to section 12, the court can grant bail on certain conditions.” A discussion then ensued on how this option could be interpreted when taking into account certain other laws. The judge included ChatGPT’s responses in his judgement and stated how impressed he was. The cases have led to hope that AI could help make legal systems around the world more efficient, but there’s been a lot of criticism and skepticism too. Are there any other examples aside from ChatGPT ? What are the possible risks then? To listen to the last episodes, you can click here : How is inflation affecting our eating habits? How can you improve your memory and recall skills ? What is the 10-10-10 method for dealing with everyday worries ? A Bababam Originals podcast. A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices