Do you really know?

Have you ever found yourself in a debate with someone and realised as it goes on, that the person you’re talking to simply isn’t going to change their mind. That might be the case even if they’re expressing a controversial point of view, or saying something that goes against scientific evidence. It’s often because they’re so convinced their perspective is right that they can’t see any nuances in the discussion. Even when you present a solid argument that challenges their views, they only focus on what supports their position and twist it into their defense. The chances are they’re experiencing something known as confirmation bias. What’s that? How can you avoid falling into that trap? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is the optimism bias? What is shy bladder syndrome? What is Lima Syndrome? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all been late at some point, but for some, tardiness is a chronic habit. You probably know someone who’s always running behind, or maybe you’re the one struggling to make it on time. While it can be frustrating, research shows that chronic lateness isn’t just a matter of poor time management or lack of discipline. For some, it might even be linked to underlying psychological and neurological factors. What causes chronic lateness? Why don’t they just look at the clock? What’s going on in the brain of a chronic latecomer? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Does sleeping next to someone improve sleep quality? Could intentional lazy parenting foster your child's independence? What is a testicle bath? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're not up to date with your vaccinations, it might just be time to schedule an appointment with your doctor! When it comes to the diseases we’re going to be talking about today, you could be forgiven for thinking they were a thing of the past, consigned to history. But believe it or not, some of them are making a comeback in the 21st century. Their resurgence can be partly explained by a false sense of security; basically we thought they were eradicated for good and let our guard down. As a result, vaccination rates fell, and preventive measures were relaxed. What kind of diseases are we talking about? Did those diseases never really disappear then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How long do I have to wait to swim after eating? What are the world's least safe travel destinations? Why do we get travel sick? A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 31/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You might assume that your toilet bowl is the dirtiest place in your flat or house, but in fact that’s pretty far from the truth. Our homes are actually filled with items that are perfect hosts for germs and bacteria, and sometimes it’s the objects you least suspect. For example those in your kitchen or bathroom in particular. According to BBC Food, the domestic kitchen is to blame for a fair share of the 2.4 million cases of food poisoning that occur in the UK each year. What’s the dirtiest item in the kitchen then? What other items should I be cleaning more often? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Which are the dirtiest parts of our bodies? What's the ideal temperature to stay healthy at home? Why should you be happy to see spiders in your home? A Bababam Originals podcast, written and realised by Joseph Chance. First Broadcast: 16/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Last weekend brought snowfall across much of the United Kingdom, offering a clear sign that winter is here. Now with temperatures this low, the instinct for many of us may be to cuddle up in bed under a blanket. But the subject of today’s episode is all about getting outdoors whatever the weather. Friluftsliv is a Norwegian term that more or less translates as “open-air living”. You could call it the outdoor equivalent of Denmark’s hygge, which is all about finding comfort indoors. Indeed, Norway has strong outdoor traditions all year round, even when days are short during the winter. Friluftsliv is so ingrained in Norwegian culture that universities offer bachelor’s degree courses in it, and it’s protected by law through the Outdoors Recreation Act. Where does it come from? What about us city dwellers? How can we embrace friluftsliv in our local area? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Can standing on one leg save your life? Why is physical contact important for our health? What's the ideal temperature to stay healthy at home? A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 14/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Until recently when confronted with arranging a funeral there has been a choice between burial or cremation. However, in parts of the US, Canada and soon the UK a third choice can be possible. Aquamation or as it is known technically “alkaline hydrolysis” is an alternative to traditional burials. The body of the deceased is placed in a pressurised stainless steel vessel and immersed in a mixture of water and alkali for three to four hours and heated to around 150C. During the process all the material is broken down leaving only the inorganic bone minerals which are then processed into powder and returned to the family in an urn. What is aquamation? What is the advantage of aquamation? What are the disadvantages of aquamation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the best holiday destinations? How can you manage your anger better? Why are famous women being targeted by transvestigations? A podcast written and realised by Amber Minogue. First Broadcast: 2/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk about hormones a lot on Do You Really Know, so if you’ve tuned in before, you may well already be aware that cortisol is known as the stress hormone, and it’s what helps us wake up first thing in the morning. That’s because it’s released in large amounts between 7 and 8 a.m. and then gradually decreases over the course of the day, hitting its lowest point around 11 p.m, just in time for us to go to bed. The main purposes of cortisol are to keep us alert, fuel movement, and tap into our energy reserves. Why would we need to keep its levels under control? What can we do to avoid producing too much? Are there any dietary changes that could help lower cortisol levels? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Is living by the sea better for your health? What are the best plant-based protein foods? Do "light" food products really help you lose weight? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Affectionately known as Nessie, the mythical Loch Ness Monster has been a source of fascination and terror for many centuries. Many sightings have been reported over the years, but no conclusive evidence of its existence has ever been unearthed. Still, there are many believers out there. In late August 2023, the largest Nessie hunt in 50 years took place, organised by the local Loch Ness Exploration research group and bringing together nearly 200 people from places as far afield as Australia, Japan and the USA. Where does belief in the Loch Ness Monster come from? Why are people still searching for Nessie to this day? Is there any possibility the monster could exist? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is ‘Girl Dinner’? What benefits can we get from journaling? What is the two-day rule? A podcast written and realised by Joseph Chance. First Broadcast: 6/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

April 2024 saw a couple in the south of France handed a one-year suspended sentence, and a ban from having pets, after they were discovered keeping 159 cats and seven dogs in their 860 sq foot apartment. According to BBC News, the “animals were discovered last year living in filth, many dehydrated, suffering from malnutrition or infected with parasites.”That shocking animal hoarding case seems to be an example of a behavioural issue known as Noah Syndrome. Is that Noah as in Noah from Noah’s Ark? But what causes someone to become an animal hoarder? How common is animal hoarding? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Should you sleep with socks on? How can I get the most out of daytime napping? How quick is premature ejaculation? A podcast written and realised by Joseph Chance. First Broadcast: 4/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You have to navigate an almost endless list of uncertainties when raising a child, and it’s hard to figure out the best approach to parenting. At one end of the spectrum, you’ve got so-called helicopter parents, who micromanage every aspect of their children’s lives, and at the other end parents who are so hands-off that some label them as lazy. Maybe sometimes they are lazy. But in other cases, letting kids learn from their mistakes is an intentional choice rather than pure laziness. You might think that stepping back means kisd are more likely to get into trouble. But that’s not necessarily the case. The idea is to scale back constant parental involvement to help kids develop their own skills, problem-solving abilities, and independence. After all, if parents swoop in to solve every issue, how can children ever figure out how to manage on their own? Couldn’t such an approach be seen as negligent? How does one become a “lazy” parent? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why are we having children later and later? Why do children have imaginary friends? What causes tocophobia, the fear of pregnancy and childbirth? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever cursed your luck at having a partner who snores, or spends the whole night tossing and turning in bed? It can be tempting to consider abandoning them to go and sleep on the sofa instead. Evidence suggests that sleeping next to someone does indeed have a pretty significant impact on adults’ sleep, whether that’s a partner, family member or even a pet. Researchers from the University of Arizona looked into the matter, and published the results of their study in Sleep journal in June 2022, under the title Bed Sharing Versus Sleeping Alone Associated with Sleep Health and Mental Health. Was it a positive impact? And what if my partner snores loudly or wakes up suddenly during the night? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How long do I have to wait to swim after eating? What are the world's least safe travel destinations? Why do we get travel sick? A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 23/09/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s take a moment to consider a concept which highlights both the scale of the climate crisis and inequalities between different areas of the world. Discussions around ecological debt are closely linked to that of overshoot and the overuse of planet Earth's resources. Every year we continue to consume too many resources, and pollute the planet. If we consider that as mounting ecological debt, let’s say we’re now paying interest. It takes the form of extreme weather events, food shortages, the disappearance of other species, unremedied environmental degradation and the buildup of CO2 in the atmosphere. All this ecological debt is carried forward to future generations. Is there another definition of ecological debt then? Is there a division between North and South? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is attachment theory? What is the best time of year to find work? How can I beat a hangover? A podcast written and realised by Joseph Chance. First broadcast: 3/6/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Danish toy brand Lego may be celebrating its 91th anniversary in 2023, but it’s showing no signs of slowing down! An average of 31 billion bricks are sold each year around the world, and the company appeals to a wide range of people. Back in 1932, in the small Danish town of Billund, carpenter Ole Kirk Christiansen decided to expand his business by building small wooden toys. A couple of years later, Christiansen chose the name Lego, as an abbreviation of Leg Godt, which means “to play well” in Danish. It was only after the second world war that Lego started producing its first plastic bricks, when the material became more widely available in Denmark. How did Lego start out? How did Lego stay so strong over the years? What about Lego's environmental footprint? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to make the most out of a rental property? What is CoreCore, the latest aesthetic taking over Tiktok? How can I meditate without meditating? A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 12/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In the period from 2018 to 2020, the life expectancy at birth for women in the UK was 82.9 years, while it was just 79 for men. That’s according to data from the Office of National Statistics. And that disparity is a common trend across various countries and even among certain other species of mammals, like great apes. There certainly are, and they span both biological and behavioral factors. Dr. Perminder Sachdev is a professor of neuropsychiatry at the University of New South Wales in Australia. Talking to Time.com for an article published on the subject in 2019, he highlighted that men are more likely to take “life-threatening risks” which could lead to them dying, in a fight for example, or a car accident resulting from driving too fast. What kind of differences are we talking about? What about the impact of female hormones? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the biggest misconceptions on beating heatwaves? What are the health benefits of using sex toys? Which foods should I avoid after their expiry date? A podcast written and realised by Joseph Chance. First broadcast: 29/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have heard of Munchausen Syndrome before, it’s far more likely you’ve seen it represented in popular culture than in real life. Like a lot of psychological syndromes, it’s used as a dramatic device in many films and series, like Sharp Objects or The Politician to name just a couple. The most recent example is The Act, which was created by Nick Antosca and Michelle Dean, and first appeared on Hulu in 2019. The series was inspired by a real-life case in the United States, and tells the story of a mother who convinces her daughter and the world that she suffers from leukemia, muscular dystrophy, and other disorders. Why would anyone do something like that? Where does the Munchausen part come from? Why is this syndrome so prevalent in pop culture? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: Is the fertility cliff real? How can I work better from home? Why do we get bad breath? A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 24/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the Streisand effect? Entertainment icon Barbra Streisand celebrated her 80th birthday on 24th April 2022. The actress, director, producer and musician has been in the public eye since the age of 20 and belongs to a very select group known as EGOT winners. That means she’s won an Emmy, a Grammy, an Oscar and a Tony. Her dazzling career has seen her sell over 150 million albums worldwide, and accumulate wealth of $635M, according to a 2021 estimate. SON - cash register She’s also had a media phenomenon named after her: the Streisand effect. How did that come to happen? What’s the psychology behind the Streisand effect? What are some prominent examples? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is antibiotic-free meat? What is a migraine? What is deep ecology? A podcast written and realised by Joseph Chance. First Broadcast: 27/4/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had a song stuck in your head for hours or even days? One that pops up randomly and repeats itself over and over again? Let’s take a moment to explore what earworms are, what they have in common, what causes them, and how they can affect our health. An earworm is a catchy tune that invades your brain and refuses to leave. The term actually comes from the German word ohrwurm. According to ABC.net.au, it was first used in English by author Desmond Bagley, in his 1978 novel Flyaway. What do earworm songs have in common ? What causes an earworm song to come into your head ? How can we get rid of an earworm song if we don't want it in our head? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : What is 12-3-30, the viral Tiktok workout? Where does Father's Day come from? Why do we get pins and needles? A podcast written and realised by Joseph Chance. First Broadcast: 19/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the biggest indirect impacts of the COVID-19 pandemic has been that on people’s mental health. Limited social interactions have led to feelings of loneliness increasing for many, all across the world. In light of this, it comes as no surprise that people have been actively seeking friendships and connections with others more than ever before. Data from Tinder suggests that the average number of conversations, and the average length of conversations, increased during lockdown. What are some examples? How do these friendship apps work? Why do people use friendship apps? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What 5 foods can improve brain performance? How have Pride Parades evolved over the last 50 years? Why do we put on weight when in a relationship? A podcast written and realised by Joseph Chance. First Broadcast: 22/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Until recently when confronted with arranging a funeral there has been a choice between burial or cremation. However, in parts of the US, Canada and soon the UK a third choice can be possible. Aquamation or as it is known technically “alkaline hydrolysis” is an alternative to traditional burials. The body of the deceased is placed in a pressurised stainless steel vessel and immersed in a mixture of water and alkali for three to four hours and heated to around 150C. During the process all the material is broken down leaving only the inorganic bone minerals which are then processed into powder and returned to the family in an urn. What is aquamation? What is the advantage of aquamation? What are the disadvantages of aquamation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the best holiday destinations? How can you manage your anger better? Why are famous women being targeted by transvestigations? A podcast written and realised by Amber Minogue. First Broadcast: 2/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

You may remember that we discussed the idea of intersectionality in a previous episode of Do You Really Know?. The term describes how characteristics like race, class, gender, sexual orientation and physical ability “intersect” when it comes to social discrimination. Well, today we’re going to talk about a more recent term for the unique type of discrimination that black women face: misogynoir. Just last month, British charity Glitch released its “Digital Misogynoir Report”, which was based on analysis of close to 1 million text-based messages about women posted on social media. Where does the term misogynoir come from? How does misogynoir manifest? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do people consider the number seven lucky? What's the best way to organise my fridge? How can I recognise a flying monkey, the narcissistic abuser’s best friend? A podcast written and realised by Joseph Chance. First Broadcast: 16/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve probably seen ads online promising easy money—“Make up to £300 a day using just your phone! Join me and change your life” It sounds tempting but here's the catch, most of the time, these claims are a scam designed to pull you into a pyramid scheme, afterall if making money online were that easy, we’d all be doing it. Pyramid schemes often masquerade as legitimate Multi-Level Marketing (MLM) businesses. While MLMs are legal in the UK and the USA if they focus on actual product sales, pyramid schemes make their money from recruitment alone, with little or no genuine product involved. Participants are asked to pay upfront fees, and the money collected is used to pay commissions to those who joined earlier. What is a pyramid scheme? How can you spot a pyramid scheme? What should you do if you fall victim? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can you protect yourself from being mugged? How do sim swapping scams work? What is a 419 scam? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Distractions in the workplace are almost endless, from Slack group notifications to questions from colleagues to the dozen or more tabs you’ve got open in your browser. By the time your next meeting comes along, you realise two hours have passed and you’ve barely done any productive work at all. Sound familiar? Thankfully there’s a method to improve your efficiency and concentration which may help. It’s called deep work. We owe it to Cal Newport, a computer science professor at Georgetown University in the US. Newport is a renowned figure in personal development and in 2016 he released a self-help book entitled: Deep Work: Rules for Focused Success in a Distracted World, which would go on to be a bestseller. Where does the concept come from? What’s the best way to concentrate on deep work? What if my boss and colleagues think I’m being rude? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How much do surrogate mothers get paid? What is the Barnum effect? How to spot, prevent and treat heatstroke ? A podcast written and realised by Joseph Chance. First broadcast: 26/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Astrology has had a real revival in these last few years, in particular among the younger generations. You may remember we ran an episode on the subject not long ago. Most likely you’ve heard your friends talk about astrology at some point in time, or read about it online. Maybe someone in your family started using a specific term as part of their everyday vocabulary. Well, we’re here to decipher those terms for you. Astrology is based on the positions of the planets and stars at the moment we’re born. That’s what supposedly determines their influence on our lives. That’s why dates and places are used to establish an astral theme. And if you ask astrology fans which planets have the most impact on our lives, the chances are they may well cite Saturn, and perhaps even refer to the renowned phenomenon of a Saturn return. How do I know when a Saturn return is coming then? Why are astrologists so interested in Saturn? So everyone has their Saturn return around the same time of their lives do they? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is eatertainment, the "next-level" dining experience? Should vapes have the same restrictions as cigarettes? Why do we get goosebumps? A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 4/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Some theories in evolutionary psychology propose that men are better at spatial navigation than women due to evolutionary factors. In prehistoric times, men, as hunters, traversed long distances, while women stayed closer to the home. This difference supposedly led to natural selection favouring genes in men associated with better spatial navigation skills. However, these theories have been widely challenged, in particular by British philosopher Cordelia Fine. Back in 2010 she published a book entitled Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference. Why has the misconception around spatial navigation persisted? Does education have anything to do with it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is benevolent sexism? What are the best techniques for giving oral sex to a woman? What is deep ecology? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Barbie has quite the impressive CV. She has had over 150 careers including fashion editor, surgeon and astronaut - enough to inspire any young fan. But what she has career-wise, she lacks when it comes to inclusivity. Barbie is usually blond, perfect and impossibly proportioned - there is a reason Margo Robbie is playing her in the latest Barbie film. But this is finally going to change: Barbie is becoming more inclusive. Mattel is launching a new ‘Fashonista line’ which will include barbies with various disabilities, making it the most inclusive Barbie line to date. What does an inclusive Barbie look like? Why has it taken so long to have an inclusive Barbie? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I reduce my belly fat? What are the health benefits of algae? Why am I getting bags and circles under my eyes? A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 18/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Not long ago we talked about the Pygmalion effect in an episode of Do You Really Know? Well today’s subject is pretty much the exact opposite! The Golem effect is the idea that negative words or assumptions can influence behaviours and transform those assumptions into reality. It’s another type of self-fulfilling prophecy, which sees lower expectations lead to poorer performance and behaviour in individuals. And just like the Pygmalion effect, the term was also coined by Robert Rosenthal, this time in a 1982 paper after having conducted research along with Elisha Babad and Jacob Inbar. The name comes from Jewish folklore, and more specifically the tale of the Golem of Prague. What are the main areas in which the Golem effect can be observed ? What about in relationships?How can we overcome the Golem effect? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Are women really more emotional than men? Why are celebrities dissolving their facial fillers? What is the Smurfette Principle? A podcast written and realised by Joseph Chance. First Broadcast: 27/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to The Cleveland Clinic, around one in four people are affected by bad breath. It’s also known as halitosis and bad breath can be a source of embarrassment. It’s sometimes caused by consuming certain well-known foods, like garlic, onion, cheese, and coffee for example. But it can also be a symptom of an underlying health condition, such as pneumonia, gum recession, kidney disease and gastrointestinal disorders. Do bacteria have anything to do with it? How can we avoid bad breath? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: Why do our stomachs rumble? Why does hair turn grey? What does it mean to be a seenager? A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 21/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

According to USA Today, the word “hangry” entered the Oxford English Dictionary in 2018. It’s a portmanteau term which combines the words “hungry” and “angry”. While it might sound a little silly or light-hearted, there’s evidence to suggest that getting grumpy is a pretty common reaction to feeling hungry. The scientific reasons aren’t completely clear. But it kind of makes sense when you consider that the hypothalamus in the brain not only regulates feelings of hunger and fullness, but is also responsible for regulating mood. Getting grumpy when hungry is also a survival reflex to some extent. After all, our ancestors were hunter-gatherers, so being hungry was literally a threat to their lives. What exactly happens in our bodies when we're hungry ? Could that be due to hypoglycemia ? What can I do to avoid getting in a bad mood if I can't eat ? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is the war on wee? Why do players have to wear white at Wimbledon? How can we choose the right sunscreen product? A podcast written and realised by Joseph Chance. First Broadcast: 3/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I can’t wait for us to get married;” “Let’s travel the world together;” “We’re going to have two kids and buy that apartment across the street” When you’re in a romantic relationship, it can be genuinely heartwarming to hear your partner paint a vibrant picture of days ahead. But what about if it happens much earlier than you expected - say on your second or third date? Usually at that stage, you're still figuring each other out, so beware - it could be a sign of what’s known as future faking. Of course, there’s no one single pace for all relationships to abide by, but generally speaking couples don’t make life plans or even say “I love you” within the first couple weeks of dating. So it’s only really a red flag when talk of those kinds of plans pop up too early. In some cases, you could be dealing with a narcissist who’s using false promises to win you over in the moment, creating an illusion of intimacy when in reality they’re not thinking about the future at all. Hence the name: future faking. Is it similar to love bombing? How can I deal with a future faking partner? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I protect my mental health during the holiday season? Why is the UK not as happy as it used to be? Why do we give each other gifts at Christmas? A podcast written and realised by Joseph Chance. First Broadcast: 27/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The number of free-to-use ATMs in the UK has been steadily declining, with a 6% drop from 2022 to mid-2023. This reflects a shift in consumer habits, as cash usage has decreased significantly. For example, weekly ATM withdrawals fell by nearly a third, from £2.2 billion in 2019 to £1.5 billion in 2023. The shift began years ago but accelerated during the COVID-19 pandemic. In 2021, cash accounted for only 15% of all payments in the UK, driven by the rise of contactless and online transactions. While 74% of adults use cash occasionally or rarely, certain groups, including older adults and those without access to digital banking, still rely heavily on it​. When did we start paying less in cash? Does this mean cash payments are on their way out? Why are ATMs disappearing? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I use the 80/20 method to save money? How do sim swapping scams work? Is putting on less heating a way to save money and be healthier? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Each of us has our own unique experience of social bonds, influenced by our childhood, previous relationships, and personality. And there’s actually a psychological theory that helps explain how we experience our relationships: attachment theory. In psychology, attachment is the strong bond between an individual and an "attachment figure." In most cases, our first attachment figure is the parent who takes care of us by meeting our needs from birth. Later on, the bond can become reciprocal between two adults, friends, or lovers. Who theorised attachment? What are the different attachment styles? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is house hushing? What is a caffè sospeso? Why do my eyelids twitch when I’m tired? A podcast written and realised by Joseph Chance. First broadcast: 2/10/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Wikipedia? Thanks for asking! OK so everybody already knows what Wikipedia is, but let’s look closer at its history, how it works and the limits of this collaborative, volunteer-produced internet encyclopedia. Nowadays, Wikipedia has over 55 million articles in over 300 different languages. But everything started with a single post titled Hello World, published by American founder Jimmy Wales. He invited internet users to join his encyclopedia project with the radical aim of changing how knowledge was created and shared online. That’s a pretty ambitious objective! The main novelty was allowing anyone to contribute and edit the encyclopedia’s articles, regardless of education or social origin. So with Wikipedia, knowledge on a subject isn’t produced according to some kind of hierarchy whereby a minority of experts have all the control. Instead we place trust in collective intelligence. Editors, also known as Wikipedians, combine their efforts on a voluntary basis, to help the collaborative community to exist, with no director. Can the information really be considered reliable if anyone can contribute? Interestingly, the sheer number of contributors is seen as a guarantee of Wikipedia’s reliability, even if they work on a voluntary basis. The more editors there are, the greater the number of peer reviews and edits which can be made to reach the general consensus on any given subject. See acast.com/privacy for privacy and opt-out information. First Broadcast: 28/1/2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

You may have seen it on the news, on social media, or even on the tube: hundreds of people riding the underground with no trousers on, in the middle of winter. On Sunday the 7th of December London commuters braved the cold to strip off to their underwear for this unusual event. The No Trousers Tube Ride, as it is officially called, is an annual event that takes place on the first Sunday of January. It started in London in 2009, inspired by the No Pants Subway Ride, which was created by Improv Everywhere, a New York-based comedy collective, in 2002. What does it mean? Is it a protest, a prank, or a party? What is the reaction to the event? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the pros and cons of homeownership in the UK? How can I make and keep my new year’s resolutions? Why does the year begin on January 1st? A podcast written and realised by Amber Minogue. First Broadcast: 11/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The idea might seem like something out of a fantasy, but “Foreign Accent Syndrome” is a genuine, albeit very rare, neurological condition! It sees a person begin to speak with an accent different to the one they had prior to having a stroke; one which makes them sound like they come from an entirely different country! Since the first case was discovered in France in 1907, there have only been about 100 documented cases worldwide, according to the Cleveland Clinic. But certain cases have attracted the attention of the media and scientific researchers alike. One dates back to 1941 in Oslo, Norway, during a period of German occupation. What is the foreign accent syndrom? What exactly happens in the brain in such cases? How serious can the syndrome be? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to spot, prevent and treat heatstroke ? What are the strangest reactions caused by an orgasm? How can I learn 1000 words in a new language? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to an August 2023 report by human resources company MBO Partners, the number of Americans considering themselves digital nomads increased by 131% between 2019 and 2022. That means they can travel worldwide while staying connected to their work wherever they are. The Covid-19 pandemic led to remote work being normalised, when it had already been growing thanks to factors like globalisation and the digitisation of work. However, some digital nomad workers are now tired of being on the move all year around. As a result, many have chosen to adapt their lifestyle accordingly, turning to "slomadism." What’s the difference between digital nomads and slomads? Is the lifestyle financially beneficial for slomads too? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How is AI giving a voice to the dead? Why is climbing stairs so good for you? Am I in a situationship? A podcast written and realised by Joseph Chance. First Broadcast: 22/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

As thunderclouds gather and winds intensify, the decision to shut off the power becomes a critical one, balancing safety concerns with the practicalities of daily life. The risks associated with electrical installations depend on the location of your home. For example, the consequences are more severe if your home is in a rural or mountainous area, for a number of reasons. Lightning poses a significant risk to electrical systems, and power surges can damage appliances and electronics. By cutting the electricity, you reduce the chances of electrical fires and protect your devices from potential damage. Are there any drawbacks? Is cutting the power the only option? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How is AI giving a voice to the dead? Why is climbing stairs so good for you? Am I in a situationship? A podcast written and realised by Joseph Chance. First Broadcast: 20/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Restless sleep, a hollow feeling inside and the sting of heartbreak; most of us have been through that kind of ordeal at least once in our lives. Let’s be honest: when it comes to your career and work life, a breakup doesn’t exactly bring out the best in your productivity. And at work, you can’t always afford to be distracted. Earlier in 2024, a Filipino lawmaker proposed an unexpected solution: a proposal to introduce a period of so-called “heartbreak leave”. How would heartbreak leave work? Is that a bit much for just a breakup? What exactly happens to the body? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is broken heart syndrome? What are the secrets to a long lasting relationship? What are the four types of attachment in our relationships? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

The "cuffing season" refers to that time of year—typically from October through February—when people are more likely to pair up. It’s not about finding "the one" for life, but rather seeking temporary companionship to get through the colder months. In essence, it’s a way of finding some warmth and connection to help navigate the winter chill. A study published in Perception and covered by Slate explored how attraction shifts with the seasons. Researchers asked 114 heterosexual men to rate photos of women every month. Results showed that men found women significantly more attractive in winter than in summer. The theory is that when the temperature drops, people’s attraction triggers might adjust to help them find a partner during this season Is there any scientific backing to this idea? Why does our attraction seem to change as the weather gets colder? Does the cuffing season end when the weather warms up? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the four types of attachment in our relationships? How can you revitalise your relationship with 3 expert sex tips? Could mate poaching be a threat to your relationship? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

In some religions, people believe in reincarnation or an afterlife, but in medicine, life is generally considered to end when the heart stops beating. Recently though, researchers have challenged that view. In November 2024, American biologists Peter A Noble and Alex Pozhitkov published groundbreaking findings in The Conversation under the title “Biobots arise from the cells of dead organisms − pushing the boundaries of life, death and medicine.” They showed that, under certain conditions, dead cells can not only survive but also reorganise and form new multicellular structures. And that discovery suggests the existence of an intermediate state where biological organisms are neither fully alive nor completely dead. Scientists are now referring to this as the "third state." Doesn’t death occur when the brain stops functioning? How would that even be possible if the person is deceased? What are the implications of the third state? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is a near-death experience? What is citizen science, the concept opening up research to the general public ? How did Covid lead to the emergence of meta cities? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

On November 5, 2024, Donald Trump was elected the 47th President of the United States. That same evening, his opponent, Kamala (like calm) Harris, conceded at Howard University, urging supporters to “never give up the fight,” especially for women’s reproductive rights. Abortion rights were overturned in 2022, leaving it up to states to decide with Trump’s appointment of conservative Supreme Court justices during his first term playing a key role in that shift. With Trump’s return to power, fears of further restrictions reignited, fueling the rise of a new feminist movement spreading rapidly on social media. What exactly is the 4B Movement? What do the "4 Bs" stand for? What does this have to do with the U.S. elections? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How is micro-feminism helping women combat workplace sexism? Why has purple become the colour of feminism? Why are women’s rights regressing? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Pew Research Center survey from August 2023 found that 52% of respondents were more concerned than excited about AI in daily life, compared with just 10% who felt the opposite. It’s not surprising really when you think about it; after all, things that we don’t understand tend to both fascinate and frighten in equal measure. It’s only very recently that AI has started becoming part of many people’s everyday lives, and it’s still hard to predict its full impact in the future. The growing unease around artificial intelligence is known as AI anxiety, and that’s a term we’re only going to hear more and more about in years to come. What exactly is AI anxiety? Why does that prospect worry so many people? How can I best manage my AI anxiety? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to protect your art from AI exploitation? Will AI steal my job? Could AI ever be able to offer therapy? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

For many new year’s is a great time to take a look at your life and make some changes. Unfortunately, According to the time management firm FranklinCovey, one third of resolutions fail before the end of January. There are three main reasons resolutions fail. Firstly, resolutions made because of what you think you ‘ought’ to do, are not likely to succeed. Next, being too vague and finally not having a realistic plan of how you intend to achieve your goal are all signs that your resolution will probably not make it. Your resolutions should be SMART. By that, I mean specific, measurable, achievable, relevant and time-bound. This acronym is a great way to think about your resolutions and experts agree. Why do so many resolutions fail? How do you make successful resolutions? How do I know when I'm setting unrealistic goals for myself? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is future faking? Why are we so fascinated by true crime? Why is the UK not as happy as it used to be? A podcast written and realised by Amber Minogue. First Broadcast: 1/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Marketing technique shrinkflation is becoming more and more common in large retail stores, in particular down to the ongoing war in Ukraine. It sees manufacturers quietly reducing the size of their products, but maintaining prices at the same level. Shrinkflation is often a result of an increase in raw material prices and other production costs, but is seen as a form of hidden inflation and has been heavily criticised in many places. In the context of the current cost of living crisis, it’s definitely a sensitive subject. According to Merriam Webster, the portmanteau term was coined by British economist Pippa Malmgren in a tweet back in 2015. Do you have any specific examples? Is shrinkflation illegal? As a consumer, how can I avoid falling victim to shrinkflation? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How can we choose the right sunscreen product? Could Male Polish be the next big thing in men’s fashion? Why are there so many spin offs in the world of cinema? A podcast written and realised by Joseph Chance. First broadcast : 30/6/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you use Tiktok, you may well have seen videos of people walking on a treadmill at a steep incline. Many of them claim to have lost weight and improved their fitness, all thanks to the 12-3-30 workout. If you’re thinking those are some oddly specific numbers, you’re right. The method involves walking on a treadmill that is inclined at 12%, for 30 minutes, at a speed of 3 mph. That's it. No running, no jumping, no fancy equipment. Just walking. Where does the 12-3-30 workout come from? Is 12-3-30 suitable for everyone? Is it really effective for weight loss? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Where does Father's Day come from? What is retinol, the miracle anti ageing skincare treatment? What is the best time of day to take a shower? A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 16/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nitrous oxide, which is also known as laughing gas, is sold in metal canisters and is one of the most commonly used drugs by teenagers and young people. However, heavy use can lead to a host of problems. Prof Alastair Noyce, a consultant neurologist at Queen Mary University of London, told BBC News: "These are young people we are seeing - teenagers and people in their 20s. What's striking now is the severity. We've seen that increase over the last 12 months or so." Nitrous oxide is a gas that can be used for medical purposes, as an anaesthetic, and in the food industry. Why do people use Nitrous oxide? What are the dangers? What is being done about this? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is a transference in psychiatry? Does cold weather really make us sick? How to save money on your heating bill this winter? A Bababam Originals podcast, written and produced by Amber Minogue. First broadcast: 21/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On the evening of December 24th, as many households in the UK prepare for festive gatherings with traditional roast turkey and yule log, an intriguing Christmas tradition unfolds in Japan. In the land of the rising sun, people aren't bustling around their kitchens; instead, they're braving the winter cold to queue up for a unique holiday feast at KFC. Many Japanese then return home with a special Christmas bucket in red, white, and green colors, containing fried chicken, coleslaw salad, a Japanese strawberry shortcake to share, and sometimes even champagne. Yes, Kentucky Fried Chicken has become a Christmas essential for millions of Japanese families. And when did this tradition start? Where does KFC come in then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: At which time of day do we burn the most calories? Why does the cold make us need to pee? How can I meditate without meditating? A podcast written and realised by Joseph Chance. First Broadcast: 20/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In the UK, Christmas is synonymous with festive meals, Yule logs, and the classic roast turkey. We adorn our homes with red, gold, and green decorations, and the Christmas tree takes center stage – a topic we've previously explored on this podcast. These traditions have become so ingrained in our lives that we rarely question their origins. Take, for instance, the tradition of exchanging Christmas gifts. Is the act of gift-giving tied to Christianity? How did New Year's gifts evolve into Christmas gifts then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do we kiss under the mistletoe? Where did the story of the Grinch come from? Why do the Japanese eat KFC at Christmas? A podcast written and realised by Joseph Chance. 24/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

The prostate is a male organ that's situated right above the bladder, in front of the rectum. It's a small gland the size of a chestnut that plays a fundamental role in the reproductive system. It produces the protastic fluids that ensure the maturation and survival of sperm. The prostate is also an incredibly erogenous zone, though it's not often explored amongst heterosexual men. Psychoanalyst and sex therapist Alain Héril for Slate said that: "The simulation of this gland over the course of a prostatic massage provokes a very particular pleasure. This massage can be done using hands or specific sextoys. The prospate is also a very fragile organ, so it's important to get it check - especially as you get older. Why is it important to get my prostate checked? How can I avoid prostate cancer? How can I take care of this organ on the daily? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Should I take part in Buy Nothing Day? How to buy second hand gifts? How can I stay trendy buying only second hand clothes? A Bababam Originals podcast, written and produced by Joseph Chance. First broadcast: 28/11/2022. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may have heard of AI art generators, tools that use artificial intelligence to create images based on language prompts. For example, you can type “a picture of Elmo from Sesame Street in the style of Pablo Picasso”. These tools are fun and impressive, but they also pose a serious threat to artists who share their work online. AI art generators rely on large datasets of existing images to learn how to produce new ones. These datasets are often scraped from the internet, without the consent or knowledge of the original artists. What can you do to protect your art from AI exploitation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I stop being a people pleaser? Does our personality change when we speak in another language? How can I best preserve food in my freezer ? A podcast written and realised by Amber Minogue. In partnership with upday UK. First broadcast : 6th febuary 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

With the warmer weather that summer brings, it’s especially important to be aware of the best techniques for freezing food before it goes bad. This ensures food safety and minimises waste. Furthermore, proper freezing techniques help preserve the taste, texture, and nutritional value of the food. You might think it’s as simple as bunging something in the freezer and leaving it there for as long as you want, but actually there are a number of finer points to bear in mind, which many people are unaware of. Fear not though, as usual we've got you covered. Get ready to beat the heat and become a food freezing expert. Let's jump right in! Is it OK to freeze something that has already thawed ? What’s the ideal temperature for maintaining a freezer ? Are there any food items that are not suitable for freezing? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do women live longer than men? Does money really make us happy? Do I need to take vitamin D supplements? A podcast written and realised by Joseph Chance. First broadcast: 19/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices