Do Life Big

Playing it safe feels comfortable, right? But here’s the truth: safe is actually the riskiest move you can make. In this episode, I’m breaking down the real cost of hiding in your comfort zone—lost time, lost money, lost confidence, and worst of all… lost dreams. I’ll share how saying “yes” to starting a property management company with Nick (even in the craziest season of our lives!) opened doors we never would’ve imagined. And I’ll ask you the same questions I’ve been asking myself: What is staying safe costing you? Where are you shrinking instead of stepping forward? Because regret? That’s heavier than any risk you’ll ever take. This week, I’m challenging you to trade safety for courage and take the leap you’ve been putting off. Your dream life isn’t built in your comfort zone—it’s waiting on the other side of risk. 💥   Chapters: 00:00 Welcome to Do Life Big! 01:16 The Danger of Playing It Safe 01:51 Our Leap into Property Management 03:24 The True Cost of Playing It Safe 04:33 Overcoming the Fear of Risk 04:47 Reflecting on Your Own Life 06:23 Choosing Courage Over Comfort 06:44 Closing Thoughts and Encouragement   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

I’m back after a whirlwind couple of weeks (hello new business!) and today I’m sharing something that’s been on my heart big time: the power of doing things differently. 💥 If you want extraordinary results, you can’t keep doing what everyone else is doing. Period. In this episode, I tell the behind-the-scenes story of our brand-new property management company and how breaking away from the “normal” way has already created crazy momentum. From real estate to fitness to content creation, the same truth applies—blending in keeps you invisible, standing out opens doors. I’ll walk you through how we flipped the script, what I’ve learned from mentors who never follow the crowd, and a simple challenge you can start this week to break free from “average.” If you’ve been feeling stuck or playing it safe, this episode is your permission slip to zig when everyone else zags. Chapters: 00:00 Welcome Back to Do Life Big! 01:26 The Power of Doing Things Differently 02:22 Real-Life Example: Property Management Success 07:01 The Problem with Following the Norm 08:54 Applying the Concept to Your Life and Business 10:08 Challenge for the Week 10:34 Closing Thoughts and Farewell Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

In this episode, I’m keeping it real with you — because the truth is, life doesn’t just hand us the things we want. Success, impact, freedom… none of it shows up by wishing for it. You’ve gotta roll up your sleeves, do the work, and earn it. I share some behind-the-scenes stories from building our new business, the lessons I’ve been learning from some powerhouse entrepreneurs, and why the grind, the persistence, and the uncomfortable growth moments are actually the biggest rewards of all. So if you’ve ever caught yourself waiting for things to “just happen” — this is your reminder that the reward isn’t only in the result, it’s in who you become along the way. 💪 Let’s do life big — and let’s WORK for it! Chapters: 00:00 Welcome Back to Do Life Big! 01:10 New Business Ventures 02:18 The Principle of Earning Success 03:42 The Value of Hard Work 05:48 Personal Examples and Lessons 09:58 Practical Steps to Achieve Goals 12:06 Mindset Shift: Earning vs. Entitlement 13:36 Final Thoughts and Motivation   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Welcome back to Do Life Big! Today I’m diving into a truth that I know you need to hear (because I’ve needed it too, more times than I can count): no matter what you’re facing, there is always a way forward. Maybe you’ve hit that “brick wall” in your business, in your relationships, or even in your own mindset and thought, How the heck am I going to get through this? I’ve been there. But here’s the thing—you always found a way. You’re here right now, proof that you made it through. In this episode, I’m sharing how to shift out of that stuck, victim-mode thinking, how to start asking better questions, and how to see problems not as dead ends but as detours—ones that will still lead you exactly where you’re meant to go. Because listen, quitting isn’t an option. Pivoting? Sure. Getting creative? Absolutely. But giving up? Nope, not here. You’re stronger than you think, and the solution is always closer than it feels. Tune in and let’s talk about how to keep moving forward when life feels impossible. You’ve got this—and I’m here to remind you of it.   Chapters: 00:00 Welcome to Do Life Big 01:10 The Power of Believing in Solutions 02:08 Overcoming Obstacles in Life 04:08 Finding Solutions in Business and Relationships 04:23 The Importance of Mindset and Energy 05:36 Approaching Problems Differently 06:24 The Secret Sauce: Better Questions 06:48 The Victim Mentality vs. Solution-Oriented Mindset 09:00 Final Thoughts and Encouragement   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Have you ever felt like your business is this giant boulder you’re pushing uphill every single day? I’ve been there too, and honestly—it sucks. In today’s episode, I’m diving into the difference between heavy energy (desperation, pressure, forcing) and light energy (excitement, alignment, fun). I’ll walk you through how to catch yourself when you’re spiraling into “need mode,” how to pause and reset, and most importantly—how to bring the FUN back into your business. Because here’s the truth: yes, business takes work, but it should feel exciting, aligned, and magnetic. When you shift into that light energy, you’ll attract more of what you want with way less stress. Tune in to learn how to stop gripping so tight and start flowing forward again. ✨ Chapters: 00:00 Welcome to Do Life Big! 01:17 Understanding Heavy Energy 02:41 The Impact of Desperation 04:37 Shifting to Light Energy 07:38 Three Steps to Shift Your Energy 09:51 Reconnect with Fun 12:21 Final Thoughts and Encouragement Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

You know those people who just get you? The ones you can be your messy, unfiltered, totally human self around? Yeah… those relationships are pure gold. In this episode, I’m diving into why authentic connections are literally the key to opportunities you can’t even see yet. I’m talking about the doors that swing open because someone thought of you, recommended you, or pulled up a chair for you at the right table—simply because you’ve shown up as YOU. We’re talking: ✨ Why small talk isn’t where the magic happens ✨ How to stop “networking” and start connecting ✨ The ripple effect of showing up fully as yourself This one’s for anyone who’s tired of surface-level relationships and ready to start building the kind of connections that change everything. Join the Mindset Accelerator Program here: http://kathireutertraining.com/enroll Chapters: 00:00 Welcome Back to Do Life Big! 01:14 The Importance of Disconnecting to Reconnect 02:43 Playing the Long Game in Relationships 04:43 The Power of Entrepreneurial Connections 07:25 Three Types of People in Business 10:36 Building Authentic Relationships for Long-Term Success 16:26 Actionable Steps to Strengthen Your Connections 19:04 Closing Thoughts and Community Invitation   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Ever feel a wave of anger rise up when someone crosses a line—whether it’s big or small? You’re not being dramatic. That feeling is trying to tell you something. In today’s episode of the Do Life Big podcast, I’m sharing a personal story that seemed small on the surface—just a random family walking through our backyard—but underneath it? A wake-up call about boundaries, respect, and our tendency to shrink ourselves just to “keep the peace.” Here’s the truth: 🚨 Anger isn’t bad. It’s not the enemy. It’s a signal—a clue—that something needs to be protected, voiced, or clarified. This episode is for the woman who’s learning to trust herself again. The woman who’s tired of explaining away her needs. The woman who’s done being quiet just to make everyone else comfortable. If your boundaries have been crossed and you’ve felt like your anger was “too much”… this is your permission to listen, get clear, and take your power back. 💥   Join the Mindset Accelerator Program here: http://kathireutertraining.com/enroll   Chapters: 00:00 Welcome and Introduction 01:25 A Peaceful Retreat Interrupted 02:18 The Intrusion and Initial Reaction 04:23 Reflecting on Respect and Boundaries 08:02 Dealing with Anger and Setting Boundaries 09:52 Taking a Stand and Confrontation 11:49 Empowerment and Mindset Shift 12:51 Conclusion and Community Invitation   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

This one’s personal, friend. 👀 I had a dream the other night that stopped me in my tracks—and it brought up something I didn’t even realize I was still holding onto: my identity being wrapped up in recognition, titles, and applause. If you've ever felt like you’re not sure who you are without the business, the rank, the hustle, the results... you are NOT alone. In this episode, I’m getting raw and real about what happens when your identity is tied to what you do instead of who you are—and how we can shift out of it. Let’s stop chasing what no longer fits and start becoming who we’re really here to be. 🎧 Join the Mindset Accelerator Program here: http://kathireutertraining.com/enroll   Chapters: 00:00 Welcome to Do Life Big 01:25 A Personal Story and a Dream 04:28 Reflecting on Identity and Purpose 07:24 The Importance of Internal Foundations 09:44 Practical Steps for Identity Reset 12:01 Final Thoughts and Encouragement   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

What if the real reason you feel stuck isn't the strategy… but the story you're believing underneath it? In this episode, I’m getting real about why surface-level fixes—like grinding harder or switching up your to-do list—don’t actually create lasting transformation. I share a moment from my own business where I hit a plateau and thought the answer was more action… when really, it was about going deeper. Because friend, the fruit (your results) will always reflect the root (your beliefs). If you’ve ever wondered why you keep hitting the same walls despite doing all the things—this episode is going to hit home. We’re talking identity, belief, healing, and the inner shifts that truly create outer change. Let’s get to the root. 🌱   Chapters: 00:00 Welcome to Do Life Big! 01:30 Addressing the Fruit vs. Healing the Root 02:48 The Root of Business and Life Issues 04:43 A Personal Story of Plateaued Income 06:06 Transforming Your Root System 08:10 Practical Steps for Root Work 09:11 Join the Mindset Accelerator Program 09:41 Closing Thoughts and Encouragement   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Can I be honest with you? I almost didn’t feel like recording this episode. The motivation was low, the energy wasn’t there… and then BOOM—my best friend calls, and suddenly there are two giant water spouts forming outside my house 😳 (Florida life, right?). But THAT moment was the wake-up call I needed—because today’s episode is exactly about this: What do you do when you don’t feel like it? We ALL have those days where motivation is MIA and our energy is dragging. But you know what separates those who stay stuck from those who actually create the life and business they want? It’s what they do on the days they don’t feel like showing up. In this episode, I’m sharing:✨ The mindset shift that changed everything for me✨ A simple strategy to get back into motion✨ How to create your “bare minimum list” so you never hit zero✨ Why waiting to feel like it is a trap that steals your dreams If you’ve ever said, “I’ll do it tomorrow” or “I need to be in the right headspace”—this is for you. It’s time to stop waiting. Start moving. You’ll thank yourself later. https://www.kathireutertraining.com/embcwaitlist   Chapters: 00:00 Welcome Back to Do Life Big! 01:18 Unexpected Distractions and Finding Motivation 02:16 The Importance of Showing Up 03:08 Mindset Shifts and Habits for Success 04:18 Taking Action Breeds Motivation 08:04 Creating a Bare Minimum List 10:10 Empowered Moms Business Circle 11:21 Final Thoughts and Farewell Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

This one’s a wake-up call. ⚡️ If you've been telling yourself, “Now’s just not the right time,” I need you to really hear me on this… Waiting is costing you more than you think. It’s costing you confidence. It’s costing you momentum. And most of all—it’s costing you the life you say you want. 😬 In this episode, I’m getting real about how I used to wait for the perfect time too (spoiler alert: it never came!). I had zero experience, zero time, a ton of fear—and still, I made the decision to GO. That one decision changed everything. I’m sharing exactly what to do when you feel stuck, overwhelmed, or like life’s just “too much” to start anything new. If you’ve been waiting… this is your sign. 🚨 Let’s stop stalling and start moving. You were made for this—and your time is NOW. ✨ Don’t miss this one. Press play and let’s go!   Chapters: 00:00 Welcome and Introduction 01:17 The Myth of the Perfect Time 03:30 The Cost of Waiting 04:47 Taking Bold Action 05:49 Practical Steps to Start Now 07:14 Join the Empowered Moms Community 07:49 Conclusion and Encouragement   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Ever feel like you’re pushing so hard in life or business—and STILL not moving forward? Yeah… been there. In this episode, I’m sharing one simple but powerful shift that will get you unstuck FAST—and it’s probably not what you’re expecting. It’s not a strategy. It’s not a to-do list. It’s gratitude. (Wait, don’t roll your eyes—this is different than what you’ve heard before 😉) I’m getting real about: ✨ How I found myself stuck—even with a successful business ✨ What flipped the switch and brought my momentum BACK ✨ Why gratitude isn’t fluffy—it’s the fastest way to rewire your brain ✨ What to do when everything feels hard and you’re ready to give up If you’ve been feeling frustrated, burned out, or like things just aren’t happening fast enough… this episode is exactly what you need to hear. 🎧 Tune in to Episode 142 now and let’s shift the vibe together.   Chapters: 00:00 Welcome to Do Life Big! 01:35 The Power of Gratitude 04:58 Gratitude in Tough Times 10:28 Practical Gratitude Exercises 12:35 Join the Empowered Moms Business Circle 14:40 Closing Thoughts and Farewell   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Ever had a moment where you’re so pumped about a new idea or goal… Only to hear that little whisper creep in and say: “Who do you think you are?” “You’re not ready.” “That’s never gonna work.” Yep — that sneaky voice is self-doubt. And if it’s been running the show in your life or business lately, this episode is for YOU. Let’s be real — even the most successful people deal with self-doubt. (Yes, even the 7-figure business owners, even the ones speaking on stages, even the ones with the “perfect” Instagram feeds.) But the difference? They’ve learned how to quiet the noise and take bold action anyway. And in this week’s episode of Do Life Big, I’m giving you my personal 3-part strategy — the exact framework I use — to move from doubt to confidence (and get unstuck, fast!). 🎧 Listen to Episode 141 now: 👉 How to Overcome Self-Doubt and Take Bold Action We’re diving into: ✅ Why self-doubt really shows up (hint: it’s NOT a sign you’re not good enough) ✅ The 3 Cs that will shift your mindset from paralyzed to powerful ✅ Daily tools you can use to rewire your thoughts (and stop holding back!) ✅ PLUS: the dream I had recently that made me realize just how deep this can run… 😳 Whether you’ve been second-guessing your next move or secretly wondering if you have what it takes… This is your reminder: You don’t have to feel ready to take action. You just need to start. Messy. Unsure. Scared. Start anyway. Oh — and one more exciting thing: ✨ The Empowered Moms Business Circle opens this THURSDAY! This is your space to grow your business and your mindset — without the hustle, burnout, or second-guessing every move. 🚪 Doors are opening to 50 founding members only, so get on the waitlist now 👇 kathireuter.com/empowered You don’t have to figure this out alone — I’ll be right there with you. You got this. (And I believe in you — big time.)   Chapters: 00:00 Welcome to Do Life Big! 01:29 Overcoming Self-Doubt: The Journey Begins 02:57 Understanding the Roots of Self-Doubt 03:56 Personal Experiences and Shifts 06:14 The Cost of Letting Self-Doubt Win 06:54 The Three Cs to Crush Self-Doubt 14:16 Daily Practices to Overcome Self-Doubt 19:50 Empowered Moms Business Circle Announcement 21:33 Final Thoughts and Encouragement   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Ever had a moment where you stopped mid-strategy and thought: “Ugh… this just isn’t working anymore.” You launched the thing. Followed the plan. Took the course. Did all the “right” steps. And yet... it feels off. The excitement? Gone. The energy? Low. The results? Meh. If you’ve been feeling that — this episode is your permission slip to PIVOT. 💥 Because listen up: Pivoting doesn’t mean you’re flaky. It doesn’t mean you’re quitting. And it definitely doesn’t mean you’re failing. 👉 It means you're growing. 👉 It means you're tuning in. 👉 It means you're listening to your gut instead of grinding on autopilot. In this week’s episode of Do Life Big, I’m diving into: ✨ How to know if it's time to pivot (vs just push harder) ✨ Why pivoting is actually a POWER move — not a step back ✨ The mistake I made by not pivoting for 2 years (learn from me!) ✨ And how to release the guilt + shift into real alignment So if something in your business or life feels like it’s dragging… If you’re exhausted from pushing and wondering “is it me?” — This episode is your nudge to shift 👏 before 👏 you 👏 burn 👏 out. 🎧 Listen to Episode 140 now: 140: The Power of Pivoting - Let's Normalize it! The Empowered Moms Business Circle opens THIS THURSDAY! If you’re a go-getter mama who’s ready to build your 6- or 7-figure biz without burning out — and with mindset tools, coaching + support that actually gets you UNSTUCK — this is where you need to be. 💛 💻 Get on the waitlist now → kathireuter.com/empowered You don’t have to figure this all out alone. You’ve got this — and I’ve got you. 💪 Chapters: 00:00 Welcome to Do Life Big 01:09 Understanding the Power of the Pivot 02:35 Recognizing the Need for Change 03:35 The Mistake of Pushing Harder 04:49 Personal Experience with Pivoting 07:23 Embracing Change and Letting Go 09:10 Final Thoughts and Community Invitation   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Ever hear that voice in your head that says… “Who am I to be doing this?” “They’re already so far ahead.” “What if I mess this up… and everyone sees?” Yeah. That one. Spoiler alert: it’s not you—it’s your inner critic, and she’s been running the show for way too long. In this week’s episode of Do Life Big, I’m pulling back the curtain on the REAL reason you’re holding back from showing up fully in your business, and what to do about it. Whether you’re switching gears, starting something new, or just feeling like the “small fish” in a big pond… I get it. I’ve been there. (Like, hi—I spent YEARS thinking I had to wait until I had it all together before I could take action.) But here’s what I’ve learned: 🚫 You don’t need to be perfect. 💥 You just need to be powerful. ✨ Confidence doesn’t come first—courage does. So, in this episode, we’re diving into: ✔️ How to rewire your thoughts when self-doubt creeps in ✔️ Why your fear of being seen is actually a GOOD sign ✔️ The thought-flip strategy you can use right now to take bold, messy action ✔️ And 3 powerful mindset shifts to finally start showing up like the CEO you already are 🙌   And hey—if you’re a busy, driven mama building your dream biz while raising a family, make sure your name is on the waitlist for the Empowered Moms Business Circle 💛 Because you don’t have to figure this out alone. Not anymore. 💻 Join the waitlist here You’ve got this. (And I’ve got you.)   Chapters: 00:00 Welcome and Introduction 01:35 Overcoming Self-Doubt and Imposter Syndrome 02:53 Personal Experience and Transition 06:09 Mindset Shifts to Overcome Imposter Syndrome 06:40 Identifying and Naming Your Inner Critic 09:59 Shifting from Comparison to Compassion 12:23 From People Pleasing to Purpose 15:38 Building a New Relationship with Fear 16:53 The Thought Flip Technique 18:56 Conclusion and Invitation to Join the Community   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Have you ever had a dream or an idea that totally lit your soul on fire 🔥… but somehow it ended up shoved to the back burner? You know the one — the “maybe later,” the “when things calm down,” the “when I’m ready” kind of dream. 🙋‍♀️ I’ve been there. And if you’ve been stuck in planning mode, overthinking every step and waiting for that perfect time to start? Whew. This episode is gonna hit home. Because here’s the truth 👇 ✨ Clarity doesn’t come from thinking. ✨ Confidence doesn’t come from waiting. ✨ Alignment doesn’t come from perfect plans. They all come from DOING. In this week’s episode of Do Life Big, I’m sharing how I finally stopped sitting on my big dream (for 2.5 YEARS! 😅) and took bold, imperfect action — and how you can do the same. We’re getting into: ✅ Why waiting until you’re “ready” is just fear in disguise ✅ What all the most successful entrepreneurs have in common ✅ The mindset shifts that will move you from dreaming to DOING ✅ And a little challenge to get you into action this week 🚀 Your dream isn’t waiting for perfection. It’s waiting for you. 💛   Chapters: 00:00 Welcome to Do Life Big 01:21 The Dream Deferred 02:15 Taking Action: The Key to Success 03:03 Lessons from The School of Hard Knocks 04:58 Overcoming Fear and Procrastination 08:09 Three Mindset Shifts for Success 10:23 Personal Story: Launching My Podcast 12:43 Challenge: Take Action Now 13:35 Final Thoughts and Encouragement   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

If you’ve been feeling pulled in a million directions lately — juggling business, family, life — and wondering how you’re supposed to keep up… you’re not alone. 😅 In this week’s Do Life Big podcast episode, I’m pulling back the curtain on something every entrepreneur (especially us moms) experiences: overwhelm. But here’s the thing I want you to remember: overwhelm isn’t a badge of honour. It’s not a requirement for success — and it definitely shouldn’t be running your business. Instead, I’m sharing 4 simple mindset shifts to help you: ✅ Break the spiral of mental clutter ✅ Stay focused on what actually matters ✅ Take inspired, effective action (not just busywork) ✅ Protect your peace while building a business you love 💡 Plus, I’ll tell you about a powerful method I use called the “Parking Lot List” — total game-changer for decluttering your brain! And if you’re looking for more support, community, and mentorship to grow your business without the overwhelm — doors are opening soon for the Empowered Mom’s Business Circle! 💼✨ This is my brand new membership for heart-led moms building powerful businesses — with the tools, strategy, and mindset support you actually need. 👉 Want to be the first to know when doors open? kathireuter.com/empoweredmoms Here’s to doing less, but doing what matters most. 💛   Chapters: 00:00 Welcome and Introduction 01:39 Understanding Overwhelm 03:02 Personal Experience with Overwhelm 05:05 Strategies to Combat Overwhelm 05:41 Mindset Shifts for Effectiveness 06:29 Practical Tips to Reduce Overwhelm 13:18 Final Thoughts and Community Invitation   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Ever been the kind of person who insists on doing it all yourself? 🙋‍♀️ Guilty. That’s been me—carrying all the grocery bags in one trip, saying “I’ve got it!” even when I’m drowning, and thinking asking for help makes me weak. But guess what? That’s a LIE we’ve been sold—and I’m done believing it. In this week’s episode of Do Life Big, I’m getting super real about what it looks like when life throws a lot at you (like recovering from back-to-back travel and a husband on crutches 😅) and you finally admit… 💥 You can’t do it all alone. 💥 You shouldn’t have to. 💥 And asking for help is actually one of the boldest, most powerful things you can do. We’re talking about: ✨ Why “strong” doesn’t mean doing everything yourself ✨ What it really looks like to let people support you—in life and business ✨ Signs you might be stuck in solo-mode (even when you’re overwhelmed) ✨ And how to start asking for help without guilt or apology 🙅‍♀️ If you’ve ever felt like you have to keep it all together while quietly drowning on the inside... this one’s gonna hit you right in the heart. And hey—if you’re a mom growing a biz and craving real support (from people who get it 🙌), don’t forget to jump on the waitlist for the Empowered Moms Business Circle 👇  www.kathireuter.com/empoweredmoms Chapters: 00:00 Welcome Back to Do Life Big! 01:25 The Struggle of Asking for Help 03:42 Personal Anecdote: Husband's ACL Surgery 05:20 Accepting Help and Its Benefits 06:52 Asking for Help in Business 08:13 Practical Tips for Asking for Help 09:42 The Importance of Receiving Support 11:12 Empowered Mom's Business Circle Announcement   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Ever had one of those days? You’ve got the list. You’ve got the plan. You even have the time… But somehow, you end up deep-cleaning your kitchen pantry, reorganizing email folders, or scrolling TikTok wondering how that dog learned to skateboard instead of doing the ONE thing you said you’d do. 😅 Yup—been there, done that. 🙋‍♀️ But guess what? 👉 Procrastination doesn’t mean you’re lazy. 👉 It doesn’t mean you’re unmotivated. 👉 It doesn’t mean you’re broken. It means… your brain is doing its job. 🧠 And in this week’s episode of Do Life Big, I’m pulling back the curtain on the REAL reason you’re procrastinating. Spoiler: it’s got nothing to do with being lazy—and everything to do with fear, identity, and your subconscious programming. 🔥 We’re getting into: • Why your brain loves “safe” and avoids “big, bold moves” • The 3 sneaky fears that fuel your avoidance • And 3 practical steps to break the cycle (plus a bonus tip to shake things up!) And if you’ve ever caught yourself saying, “Ughhh why can’t I just DO the thing?”… This one is gonna hit home. 💥 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Let’s get real for a second... Have you ever felt like you're pouring your heart into your business—showing up, posting, emailing, connecting—and still, it feels like nothing is happening? 😫 Like you're yelling into the void and wondering, “What the heck am I doing wrong?” If that sounds like you (👋 been there, done that!), then you NEED to listen to this week’s episode of Do Life Big. Trust me, this one hits hard (in the best way). 💥 In this episode, we talk about the real stuff—what it actually feels like to build a biz when results are slow, and what to do when that annoying little voice in your head starts whispering, “Maybe this isn’t for you.” 😒 ✨ Here’s the truth: Your success is inevitable—but it’s not on your fear’s timeline. Every post, every message, every “Hey, I love what you’re doing!” is a SEED being planted 🌱 Just like a bamboo tree 🌿... it grows underground for years before it shoots up 90ft in just weeks. Your business is doing that invisible work right now—even if you can’t see it. 💫 🔥 Here’s what you’ll walk away with: How to stay grounded in your big vision even when it feels like nothing's working A reality check on timelines (they’re not the boss of you!) A mindset shift that'll keep you going when most people would quit Mini wins = MASSIVE momentum 🚀 (yes, even the “small” stuff counts!) So if you’ve been feeling stuck, behind, or like giving up… this is your sign. Your breakthrough is coming, friend. Don’t. Give. Up. 🫶   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

We need to talk about one of the BIGGEST myths out there—overnight success. It’s easy to look at someone crushing it in business or life and think they just got lucky. That they woke up one day, launched their thing, and BOOM—millions in the bank, sold-out offers, dream life unlocked. But here’s the truth: ✨ Success isn’t magic—it’s BUILT. ✨ It’s years of showing up, failing forward, and learning. ✨ It’s the late nights, the early mornings, and the moments when no one is watching. And I was reminded of this when my son, Landon, had his first real recording studio experience. 🎤 He’s been working so hard on his rap music, and after recording his first professional track, he was so excited to share it on YouTube. But when the views didn’t skyrocket overnight, he felt a little disappointed. It was the perfect opportunity to remind him—great things take time. Even the biggest artists and entrepreneurs didn’t just wake up successful. It’s all about the long game, patience, and consistency. 🎥 Check out Landon’s YouTube channel and support his journey here. And in this episode of Do Life Big, I’m sharing: 🔥 The real story behind success (spoiler: it’s never overnight) 🔥 3 things you MUST do if you want to break through 🔥 Why consistency, patience, and staying in YOUR lane matter more than anything If you’ve ever felt frustrated with how long things are taking, this episode is for you. One day, someone will look at YOU and think you’re an overnight success. But you’ll know the truth. 😉 Keep going. Keep showing up. You got this!   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Have you ever felt like no matter how hard you work, how much effort you put in, or how many strategies you try, your income just won’t budge past a certain level? 😩 Maybe you’re stuck at $5K months, or you’ve been circling $10K but can’t seem to break through. You’re doing all the right things, following the strategies, showing up consistently… but nothing is changing. Here’s the truth: It’s not your strategy that’s the problem—it’s your MINDSET. 🧠💡 In today’s episode of Do Life Big, we’re diving into the hidden mental blocks that are keeping you stuck—and how to reprogram your brain for the success you KNOW you’re capable of. Here’s what we cover: 🔥 Why 80% of business success is mindset (and only 20% is strategy!) 🚀 How fear of success (yes, success!) could be secretly sabotaging you 💸 Common money mindset blocks and how they’re limiting your income 🧠 How to rewire your thoughts so you can finally break your income plateau I’ve seen this firsthand—not only with my students but in my own journey. I hit a multi-six-figure plateau years ago, and no matter how much I pushed, hustled, and did all the things, nothing changed—until I realized it was my subconscious beliefs holding me back. When I shifted my identity and rewired my thoughts? BAM. Breakthrough. 💥 And I know you can do the same. 🚀 CHALLENGE: Start shifting your beliefs TODAY! 1️⃣ Write down your income goal. 2️⃣ Notice what thoughts come up—doubts, fears, or limiting beliefs. 3️⃣ Challenge them: Is this actually true? Or is it just an old story I’ve been telling myself? 4️⃣ Reframe it into a new empowering belief (ex: “I am more than capable of success!”) 5️⃣ Take ONE action today as the next-level CEO you’re becoming. This is exactly the kind of work we do inside my Inspired Living Collective, where we rewire your mind for success and happiness so it becomes your default way of thinking. If you want to learn more, just message me on Instagram @katherinereuter and I’ll send you the details! 💫 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

 You know I love talking about mindset, business, and all things personal growth—but today, we’re diving into something just as powerful (and often overlooked)... SLEEP. 😴💥 In this episode of Do Life Big, I sat down with the amazing Dr. Mikel Segal, a physician and wellness coach, to talk about why sleep is THE ultimate superpower for a longer, healthier life. And let me tell you—if you’ve ever thought “I’ll sleep when I’m dead”, this convo will change your mind FAST. Here’s the truth: 🚀 Lack of sleep is holding you back. It messes with your energy, focus, metabolism, and even your ability to handle stress.🛌 Your body HEALS while you sleep. This is when your cells repair, your memory strengthens, and your body fights off disease.🌙 Quality sleep = a longer, more vibrant life. Studies show that prioritizing sleep can literally add YEARS to your life! And if you’re thinking “But Kathi, I try to sleep and I just CAN’T!”—don’t worry, we’ve got you. Dr. Mikel shared some game-changing sleep hacks you NEED to hear, including: ✅ The real reason so many people struggle with sleep (and how to fix it!)✅ Simple sleep hygiene habits that actually work (hint: it’s NOT just turning off screens)✅ Why sleep deprivation is killing your energy and making you crave all the wrong foods✅ How sleep directly affects your stress levels, mood, and even weight loss If you’re ready to start waking up feeling refreshed, energized, and unstoppable, this episode is a MUST-LISTEN. 🎧✨ 🔥 Your challenge for today: Pick ONE small sleep habit to improve tonight. Maybe it’s dimming the lights before bed, setting a consistent bedtime, or skipping that late-night social media scroll. Small shifts = BIG results! And don’t forget to tag me @katherinereuter and @mikelsegalMD on Instagram with your biggest takeaway! Let’s all commit to getting better sleep and unlocking our full potential. 🚀💤 You got this!   Mikel Sigel is an MD and certified wellness and leadership coach who uses her extensive experience to empower women so they can increase their vitality, joy and passion and add more healthy years to their lives. Connect with her: Instagram: https://www.instagram.com/mikelsegalmd Website: mikelsegalmd.com https://mikelsegalmd.lpages.co/wellness-waitlist/ Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Real talk: Have you ever caught yourself thinking, “I’ll be worthy when…”? 🤯 👉 When I hit six figures. 👉 When I lose the weight. 👉 When I finally get that promotion. Sound familiar? If so, you’re not alone—and it’s time to break the cycle! 🙅‍♀️🚫 In this week’s episode of Do Life Big, we’re tackling one of the biggest mindset traps out there: tying self-worth to achievements. It’s the sneaky little lie that keeps us stuck, constantly moving the finish line and never feeling “good enough.” But here’s the truth: Your worth isn’t earned—it’s inherent. You don’t need another milestone, title, or paycheck to prove it. You are already worthy. Right now. As you are. Period. 💛 Inside Episode 130, you’ll learn: ✅ Why chasing external validation keeps you feeling “not enough” (and how to break free!) ✅ The one mindset shift that transformed an entrepreneur’s success (spoiler: it wasn’t about making more money!) ✅ Simple, daily practices to rewire your brain for unshakable self-worth 🧠✨ 💥 Challenge for you: Take a moment to rewrite your story. Instead of “I’ll be worthy when…” say: “I am worthy now because…” Fill in the blank and OWN IT! 🙌 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Do you ever feel like fear is calling the shots in your life or business? Like it’s whispering, “You can’t do this,” “What if you fail?” or “Who do you think you are?” Well, guess what? Fear is a LIAR. 👏 It never truly disappears, but here’s the kicker—you don’t have to wait for it to leave to take action. In this week’s episode of Do Life Big, I’m getting real about fear, how it holds us back, and how to crush it so we can break free from survival mode and start living boldly! 👉 Here’s the truth: Fear shows up for everyone. Even the most successful people who look like they’ve got it all together feel the fear—but they don’t let it stop them. Fear doesn’t mean you’re on the wrong path; it means you’re on the verge of something amazing. Here’s what we’re diving into this week: 🔥 Why fear doesn’t go away—and why that’s okay!🔥 The survival mode trap (and how to get out of it).🔥 My personal story of staring fear in the face (from teacher to entrepreneur—and beyond!).🔥 How to reframe fear as your green light instead of a stop sign.🔥 A 5-step plan to take action and crush your goals even when fear is present. 💡 Action Step #1: The next time fear pops up, don’t hit the brakes. Hit the gas. 🚦 Let fear remind you that you’re stepping into growth, not danger. 💡 Action Step #2: Reconnect with your big vision. What’s your “why”? What’s that future you’re working so hard to create? When you focus on the long game, fear doesn’t stand a chance. 💡 Action Step #3: Take small, bold actions. Fear shrinks when you move! You’ve got everything you need to start showing fear who’s boss. Remember, it’s not about being fearless; it’s about feeling the fear and going for it anyway. You’re not alone—I’ve been there, and I’m cheering for you every step of the way. Let’s do this together! 💪✨ Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

What’s up?! 🥳 I’m so pumped to bring you this week’s episode of Do Life Big, because it’s all about ditching overwhelm and FINALLY making progress toward your dreams. Let’s get real: starting something new (like your online business) can feel like juggling flaming swords while blindfolded. 🔥 You’ve got websites to build, content to create, marketing to learn, and OMG—don’t even get me started on figuring out your offer. It’s A LOT. And if you’re anything like me when I started my first biz, you might be thinking, “I don’t know what I’m doing… how do I even begin?” Here’s the Truth Bomb 💣 Success isn’t about doing everything at once. It’s about doing the NEXT RIGHT THING. Yup. That’s it. Just one small step. One piece of content. One DM to connect with someone. One small action that moves you forward today. Because those tiny, consistent steps? They compound over time (shoutout to my fave book, The Compound Effect 📚). And before you know it, you’re unstoppable. 🚀 Quick Story for You 📝 One of my students started her online coaching biz and felt COMPLETELY stuck. She had a million things to do and no clue where to start. Sound familiar? Instead of trying to tackle it all, she wrote this mantra in her notebook: 👉 “What’s the one thing I can do today to move forward?” Day 1? She posted on social media for the first time ever. Day 2? She reached out to five people in her network. Day 3? She created a free resource. Within weeks, she built momentum, gained confidence, and even signed her FIRST client—all because she focused on small, consistent actions. So, Here’s Your Challenge 🎯 Take a deep breath. You don’t need to have it all figured out. You don’t need to see the whole staircase. As Martin Luther King said, “Just take the first step.” Ask yourself RIGHT NOW:👉 What’s the ONE thing I can do today to move forward?And then GO DO THAT THING. Even if it feels a little scary. ESPECIALLY if it feels a little scary. Because guess what? You’re not in this alone. I’m right here cheering you on every step of the way. We’re doing this together, my friend. Let’s stop overthinking and start doing.   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

🔥 Buckle up, because today's Do Life Big Podcast is gonna light a fire under you! Ever felt like you were drowning in work, struggling to balance it all, and wondering, "Is this even worth it?" You're not alone. Meet Scottie Hobbs—a guy who went from college dropout to building a $10M online business… but here’s the kicker: 💡 He believes that your family is the most important work on Earth. ✅ He started with nothing.✅ Worked 12-hour shifts while raising 3 kids.✅ Sacrificed sleep, comfort, and certainty to create a life where he calls the shots.✅ And he almost lost everything in the process… But guess what? He refused to quit. He figured out a way to build his dream life—without sacrificing what matters most. And now? He’s here to show YOU how to do the same. Trust me, this one will shift your perspective. Because success isn’t just about money—it’s about the people you get to share it with. Let’s do this! 🚀   Scottie Hobbs is a Husband of 18 years who met the love of his life at a Rock Show in 2005. He and his wife have 5 beautiful children between the ages of 9 and 18.  His mission is to remind you that your family is your most important work on earth, help you feel better, and help you earn more income for your family.  He's paid off 4 homes and is currently building their dream home and a 5th vacation rental. He's earned over $10 million since starting online sales and marketing.  He's passionate about helping others level up their life in all areas.   Connect with him! Instagram: @scottiehobbs Facebook: Coach Scottie Hobbs Youtube: Scottie Hobbs Make Wellness   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

 What if I told you that rethinking your relationship with alcohol doesn’t have to mean giving it up completely? Crazy, right? 🤯 But trust me, this episode of Do Life Big with Colleen Kachmann is going to blow your mind and maybe even inspire your next move! Colleen’s story is real, raw, and ridiculously relatable. She’s an intuitive drinking coach who’s been there—15 years of daily drinking while crushing it as a marathon runner, yoga teacher, and mom to SEVEN kids. Yes, seven! 😅 Here’s the kicker: Colleen isn’t about the all-or-nothing approach. She’s about finding YOUR balance—whether that’s cutting back, redefining your relationship with alcohol, or creating a life where you feel more connected, calm, and, well, like you. Here’s what she shares in this episode:✨ How to ditch the shame-and-blame mindset✨ Why quitting cold turkey might not be the only answer✨ The power of small mindset tweaks to spark BIG changes If you’ve ever thought, “Do I really need to quit drinking entirely, or is there another way?” this is your sign to dive in and listen to Colleen’s genius. 💡 Remember: When I say go, I go. What’s your next move? 🚀   Colleen Freeland Kachmann is an intuitive drinking coach and host of the globally top-ranked It's Not About the Alcohol podcast. Colleen works with high-achieving, professional women to reduce alcohol consumption by 80 percent. She combines holistic and evidence-based strategies in neurophysiology, nervous system regulation and growth mindset to reprogram your brain with a “less is more” mindset so you can stop worrying about losing control. Connect with her! Website: https://emotionalsobrietycoaching.com Podcast: https://itsnotaboutthealcohol.com TikTok:​​ https://www.tiktok.com/@hangoverwhisperer Instagram: https://www.instagram.com/thehangoverwhisperer/ Facebook: https://www.facebook.com/recoveriwthcolleen YouTube: https://www.youtube.com/@hangoverwhisperer   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Have you ever noticed the white arrow in the FedEx logo? (Go ahead, Google it if you haven’t—I'll wait.) Well, it took my 5-year-old to point it out, even though I’ve been staring at FedEx trucks my whole life! 🤯 Here’s the thing: life is FULL of “white arrows”—things right in front of us that we miss because we’re stuck in our routines or blinded by our own perspective. That’s what this week’s podcast episode is all about: opening your eyes, challenging your beliefs, and learning to see the opportunities, blessings, and brilliance that are already in your life. 💡 Here’s a sneak peek of what we dive into:🎯 How your perspective can either be your prison or your passport (thank you, Steven Furtick 🙌).✨ The power of “time confetti” and how those little moments of downtime can transform your day.👶 What kids can teach us about curiosity, openness, and seeing things differently.💪 Why you should start seeing yourself the way others already do (spoiler alert: you’re amazing). If you’ve ever doubted your own potential or felt stuck in “what you know,” this episode is here to shake things up in the best way. 💥 And hey, let’s make this fun: DM me on Instagram @KatherineReuter and tell me—did you already know about the FedEx arrow, or am I late to the party? 🕺 Let’s keep the convo going, and remember, there’s so much more waiting for you to see.   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Let’s talk bold moves, life pivots, and chasing what truly matters. On the latest episode of Do Life Big, I sat down with Scott Rattigan—attorney-turned-entrepreneur extraordinaire, and trust me, this conversation was one for the books! 🙌 Scott’s story is a masterclass in saying no to golden handcuffs and yes to purpose-driven work. 👏 He swapped his high-pressure attorney life for the thrill of building not one but THREE businesses, all while balancing family life with two young kids (and maybe a few late-night laundry sessions 🧺). Here’s what you’ll take away from this episode:✅ How Scott turned a gap in the functional medicine world into a thriving business.✅ The truth about leaving a “safe” career and going all in on your dreams (spoiler: it’s scary but SO worth it).✅ Why sometimes you just need to bet on yourself, even if you don’t have it all figured out yet. And oh, the nuggets of wisdom Scott shared? 🔥 From navigating imposter syndrome to balancing family time, this episode is packed with takeaways for anyone ready to rewrite their story.   Scott Rattigan is the founder of Functional Lawyer, which helps practitioners protect their licenses and grow their businesses with confidence. Scott was inspired to help the medical community after helping his wife (Linda Matteoli, D.O.) build her functional medicine practice, and watching her colleagues searching but not finding solid legal and business foundations to reduce unnecessary risks. With his wife Linda, he co-founded Origins Incubator, a physician business mentorship program that includes business, legal, finance, clinical, marketing and mindset coaching. Scott is an attorney, a nationally recognized speaker, host of the podcast The Junto w/ Scott Rattigan, and bestselling author of the book The Practice of Telemedicine. You can visit the following websites for more information: functionallawyer.com/junto scottrattigan.com   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

2025 is calling, and guess what? It’s your year. 💥 But here’s the deal: if we want a different year, we need to do something different. No autopilot, no same-old routines. Let’s make this the year where you say YES to the thing that’s been quietly (or not-so-quietly) nudging you. You know the one I’m talking about. That idea you’ve been sitting on, locking away, maybe even pretending it doesn’t exist. The thing that lights you up but feels, let’s be honest, a little scary. The business you’ve been wanting to start, the career shift you’ve been dreaming about, the relationship you know needs a change—whatever it is, you know what it is. The problem? That pesky little voice in your head—the one I call your “inner bitch voice.” 🙄 It’s doing its job: keeping you comfy, cozy, and exactly where you are. But here’s the truth: comfort zones don’t grow dreams. 🚀 So, let’s challenge it.💡 Get quiet. Reflect on what you really want your 2025 to look like.💡 Picture yourself one year from now—where are you? How do you feel?💡 Take the first step. It doesn’t have to be perfect; it just has to be something. Here’s your pep talk, my friend: You don’t have to know every step. You don’t have to wait for the “right time” (spoiler alert: it doesn’t exist). You just have to start. And guess what? You don’t have to do it alone. We’re in this together. 🎉 So, what’s the one idea you’ve been ignoring? Let’s make it happen. Hit reply and tell me—I’d love to hear about it. 2025 is waiting. Let’s do this. 🚀 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Can you believe it? We're down to the LAST day of 2024! 😱 It’s been a wild ride—storms, school changes, life curveballs—but here we are, standing strong and ready to step into a shiny new year. ✨ Today, I’m here to talk about something close to my heart: missing goals and what happens next. Because let’s be real, we’ve all been there. You set the goal, work toward it like a rockstar, and then… womp, womp. You don’t hit it. Sound familiar? 😅 Here’s the thing: missing a deadline doesn’t mean the dream is dead. Goals and deadlines are tools, not verdicts. They guide us, push us, and help us grow, but they’re not the end-all-be-all. Missing a goal isn’t failure—it’s feedback. It’s data to fuel your next step forward. 🚀 And oh boy, let me tell you… you’re going to mess up. (Welcome to the entrepreneur rollercoaster 🎢!) But every missed goal, every "almost there" moment, is a stepping stone to something bigger. So, as you close out this year, do me a favor: 👉 Look back and celebrate the wins, no matter how small. 👉 Take stock of what didn’t go as planned and what you’ve learned. 👉 Refocus, realign, and set your sights on 2025 like the boss you are. Remember: you were given this vision for a reason. You’ve got the resourcefulness, grit, and brilliance to figure it out. Big, bold goals are your thing, and you don’t back down. 💪 Now, here’s a little bonus to kick off your 2025: I’m launching something exciting—a brand-new community where you can access my mindset program (worth $997) absolutely FREE. 🎉 Yes, FREE! ✨ Let’s make 2025 the year we crush our goals together. DM me on Instagram @katherinereuter, and I’ll send you all the juicy details. Your dreams aren’t a "maybe"; they’re a "when." Let’s make it happen. 🔥 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!  

You know that feeling when someone shares a story so real, so raw, and so inspiring that you’re practically fist-pumping in your seat? 💪 That’s exactly what happened on our latest Do Life Big Podcast episode with Caitlin Mitchell! 🎉 Caitlin went from being a high school English teacher to the powerhouse CEO of a multi-7-figure business. Her journey? A rollercoaster of risks, resilience, and bold decisions—like quitting her teaching job mid-year to follow a calling that was louder than the doubts around her. 🎢 Here are just a few golden nuggets she shared:✨ Trust the nudge: Caitlin leaned into her intuition (even when it made zero sense on paper).✨ Calculated risks pay off: From spending $10K on ads to investing $600K into her business vision—she showed us how bold action leads to big rewards.✨ It’s not about YOU: The secret sauce to staying grounded? Remembering the impact you’re here to create for others. Her advice for when the road feels bumpy? KEEP GOING. Because it’s not the struggles that define you—it’s how you show up for them. 🙌 Whether you're a teacher, entrepreneur, or dreamer chasing the "next big thing," Caitlin’s story is a masterclass in resilience, leadership, and taking up space. 💥  👉 Listen now to hear how Caitlin built her empire while staying true to her vision. Caitlin Mitchell is the Co-Founder and CEO of EB Academics, an education company that helps thousands of middle school ELA teachers around the world expertly support their students while achieving their own work-life balance. Caitlin is also the Founder and CEO of Excellence in Leadership, a business consulting company that works with 6- and 7-figure female entrepreneurs who want to fully focus on developing their key role of CEO and leader of their business. Caitlin's experience and knowledge in entrepreneurship and leadership have made her a highly sought-after and respected business coach since the founding of her second company. In recent years, she has established a culture within her companies and communities that are centered on helping people to shift their mindsets in order to grow and thrive within their careers. Connect with her: Instagram: @caitlindmitchell / @ebacademics Apple Podcast: The Caitlin Mitchell Show   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!  

Are you ready to make 2025 your most epic year yet? Because I sure am, and I’m about to share the secret to turning your dreams into reality! As we close out 2024, I want you to ask yourself: Who are you living for? 🙋‍♀️🙋‍♂️ Think about it—why do you do what you do? What drives you? Let's make sure you’re not just going through the motions, but living for what truly matters to you. Whether it’s personal or professional, get clear on your WHY! ✨ Once you know, promise me this: Show up every single day for the next 365 days and fight for that thing that matters most. You’ve got this! 💪 But here’s the kicker: Don’t get too attached to the outcome. I know it sounds wild, but trust me on this—detaching from the results is the key to making magic happen. 💫 It’s like when I went to this mind-blowing business event where we did a guided meditation and tried to bend a spoon with our minds. 😱 (I know, it sounds crazy—but it was SO powerful!) The trick wasn’t focusing on bending the spoon, but letting go of the need for it to happen. And guess what? When I stopped trying so hard, it bent! 🤯 It’s all about being present in the journey, not obsessing over the destination. When you detach, the universe works in your favor—floodgates open, and amazing things happen that you couldn’t have planned for! 🌟 Now, I know life can throw curveballs. But when things don’t go as planned, don’t take it personally. The second you spiral into negativity, you lose your power. Keep things neutral, learn from them, and keep going. Your success isn’t determined by setbacks—it’s how you show up after them. 🏆 So here’s your challenge for the upcoming year: Reprogram your mind for success, happiness, and the most incredible year of your life. You ready to go all in with me? Let’s make 2025 a year like no other. 🎯 Let’s do this! ✨🔥   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Entrepreneurship. It’s a wild ride, isn’t it? 🚀 Some days, you’re on top of the world—your ideas are flowing, the wins keep coming, and you feel unstoppable. Other days? Not so much. Doubt creeps in, plans fall apart, and you’re left wondering if you’ve got what it takes. That’s exactly why I can’t wait for you to check out this week’s podcast episode, The Highs and Lows of Entrepreneurship with Natalie Bailey. Natalie’s story is all about navigating the rollercoaster of building a dream life—pivoting when the unexpected hits, staying resilient in the face of loss, and showing up even when doubt whispers, “Not today.” Natalie doesn’t just talk about the grind; she shares the real moments—the failures that became lessons, the self-doubt that sparked growth, and the mindset shifts that transformed her business and life. If you’ve ever wondered whether you’re cut out for this journey, Natalie’s story is the reminder you need: YES, you can do this. So, grab your favorite drink, pop in your headphones, and join us. Because building your dream life might not be easy—but it’s so, so worth it. 💪 Here’s to embracing the highs, conquering the lows, and doing it all together. You’ve got this! Natalie Bailey is a wife and mother to two beautiful babies: a daughter (8) and a son (2). She started in direct sales 11 years ago as a solution to her personal health goals. During that time, she developed a deep love for entrepreneurship and leadership and became a student for life on how to live and help others do the same.  Connect with her: Instagram: @natjaebailey Website: nataliejaebailey.com Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!  

Today's Do Life Big Podcast episode is another game-changer for YOU. We’re diving into 6 powerful tips to build a happier YOU, and trust me, this is exactly what you need to level up your joy and start living your best life NOW. 💃🎉 But before we get into the juicy stuff, have you taken my completely free Entrepreneurial Persona Quiz yet? Seriously, it’s only 30 seconds—quicker than brewing your coffee—and it will reveal what’s holding you back and how to smash through to your next big win. 🙌 Take it here! Now, let’s get real for a sec. Have you ever thought, “I’ll finally be happy when I get ___”? You get it, and yeah, it feels good for a moment...but then you’re right back on that hamster wheel, chasing the next “thing.” Sound familiar? That’s the hedonic treadmill in action. But guess what? You CAN raise your happiness baseline, and I’ve got the blueprint. 🚀 Here’s your fast-track to happiness: 1️⃣ Practice gratitude. Focus on what you have, not what you lack. Big or small, there’s always something to celebrate. 🌟2️⃣ Set intrinsic goals. Personal growth = long-term happiness. What makes YOU feel like a rockstar? Go for it. 💪3️⃣ Be present. Put the phone down, look up, and soak in the moment. Life’s happening NOW. 🌸4️⃣ Invest in experiences. The best things in life aren’t things—they’re the memories you make. 🏞️5️⃣ Build strong relationships. Quality > quantity every time. Deep connections = a happier, longer life. 💕6️⃣ Help others. A small act of kindness can make someone’s day—and it’ll skyrocket your happiness, too. 🌈 Remember, YOU hold the key to your happiness. Let’s crush this together. 💥   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Are you feeling that little itch—the one telling you it’s time to take a step, make a move, and shake things up? Oh, friend, you are not alone. 🙌 In the latest episode of Do Life Big, I sat down with the incredible Kelsey Smith, a powerhouse entrepreneur who’s no stranger to massive change. 🌪️ Kelsey’s story is wild—from juggling three littles under five (yes, THREE!) to leaving behind a 10-year career that no longer lit her up, she’s a walking, talking lesson in trusting yourself and stepping into the unknown. She reminded me (and now I’m reminding you):👉 The answers you’re looking for? They’re already within you.👉 You don’t need to figure it all out at once. Just take the first step.👉 Trust yourself—your inner voice is never wrong. Real talk: Entrepreneurship, life pivots, or even just navigating your next big decision can feel terrifying. But as Kelsey shared, every step forward, even a small one, is a win. And when you stop looking for external validation and start tuning into your own voice—oh man, the magic happens. ✨ 💡 Key Takeaways from the Episode:1️⃣ Burn the Boats: Sometimes you’ve gotta let go of the safety net to truly soar.2️⃣ Quiet the Noise: Turn off the distractions, grab a journal, and listen to YOU.3️⃣ Get Help: Whether it’s a mentor, a coach, or someone to watch the kids for an hour, lean into support—because you can’t do it all.   Kelsey Smith is a mom to three under 5, married for 8 years, a serial entrepreneur, and lives in Charlotte NC. She's here to help you STAND OUT on social media. With more than a decade of experience in social selling, she has made it her mission to help entrepreneurs master their brand and content strategy to grow their businesses and make more money. Instagram: @kelseysmithcoaching Social Media Success Blueprint: https://stan.store/kelseysmithco/p/book-a-11-call-with-me-asbmh Work with Kelsey: https://stan.store/kelseysmithco   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Quick question: ever feel like life’s throwing everything at you, all at once? Like you’re running around with your head spinning faster than a hamster on a wheel? 🐹💨 Yep, I’ve been there too. That’s why I couldn’t wait to share this email with you. It’s time to crush that overwhelm and take back control—together! 🙌 Here’s the deal: overwhelm isn’t a life sentence. It’s just your mind and body waving a giant “SLOW DOWN” sign. 🛑 And trust me, pushing through isn’t the answer. Your body’s not a machine (even though I know you hustle like one 😉). It needs some TLC—and I’ve got just the toolkit to help. The 6 Steps to Breaking Free from Overwhelm Ready to take a breather and regroup? Let’s dive in: 1️⃣ Breathe. Seriously, when’s the last time you stopped to take a big, deep breath? In through the nose, out through the mouth. Just a few breaths can slow your heart rate and melt away that anxious feeling. 🌬️ 2️⃣ Do one thing at a time. Forget the 40-item to-do list. Focus on the ONE thing that matters most right now. Trust me, your list isn’t going anywhere. You’ve got this. 💪 3️⃣ Prioritize & simplify. Every night, pick just three must-dos for the next day. Circle them, highlight them, whatever. Keep it simple and stay focused. 4️⃣ Say “no” more often. Stop trying to please everyone. It’s okay to say, “Let me think about it,” or even a polite, “No thanks.” Permission granted to prioritize YOU. 🙅‍♀️ 5️⃣ Do more of what you love. Remember joy? Bring it back. Whether it’s a beach walk, a good book, or a solo dance party in your living room, carve out time for the things that light you up. 💃🌊 6️⃣ Journal it out. Got a storm of thoughts in your head? Get them out of there! Write it down, read it back, and decide if it’s really worth the mental space. Spoiler: most of it isn’t. 📝 Overwhelm Is Temporary, My Friend It doesn’t own you. You’ve got the power to hit pause, regroup, and tackle life one step at a time. And hey, we’re in this together. 💕 So, grab those six steps, keep them handy, and the next time overwhelm tries to sneak in, you’ll be ready to shut it down like the boss you are. 👊   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!    

We all know that nagging little voice that tries to convince us to stay in our comfort zone. You know the one—it’s that “little inner critic” telling you, “Nah, you can’t do that. It’s too scary.” Yeah, that voice. I like to call it the “little b*tch voice.” 😅 But here’s the deal: if you’re going to Do Life Big, you’ve got to learn how to conquer that voice and step into the life you deserve. Your brain is wired to keep you safe, to keep you comfy. But everything you’ve ever dreamed of? It’s sitting right on the other side of that fear. 🏔️ Will Smith said it best: “God put all the amazing things in life on the other side of fear.” And guess what? Everyone experiences fear. It’s not just you! The difference between staying stuck and living your best life is learning to push through it. 💥 When you feel fear creeping in, that’s not a sign to run—it’s a signal that you’re on the edge of growth. 🙌 Imagine it: the sweaty palms, the racing heart… that’s your body saying, “Hey, you’re about to level up!” So next time your inner voice whispers, “Don’t do it, it’s too risky,” what do you do? Do it anyway. 🚀 I recently had the chance to apply to speak at my kids’ school. My gut reaction? “NO WAY.” But guess what? I submitted the form. And yeah, I’m still waiting to hear back, but the point is, I acted despite the fear. That’s how we grow, my friend. So, What Now? Recognize that your inner voice will always try to keep you safe, but it doesn’t tell the truth. Next time it says, “Don’t start that project” or “Sleep in, you can work out tomorrow,” do the opposite. That’s how you reclaim your power and show that voice who’s boss. 💪 And hey, if you need a little extra help rewiring those thoughts, check out my free workbook: “Think This, Not That.” It’s packed with tips to switch out limiting beliefs for empowering ones. You can grab it here: Kathireuter.com/thinkthisnotthat 📘 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Today, we’re talking BIG change energy—why it’s so hard to break out of old habits, and what we can do to create the change we actually want. If you’ve ever wondered why it feels like an uphill battle to start (and keep) those life shifts going, this episode’s made for YOU! Here’s the deal: changing our ways isn’t just about commitment; it’s about how we see ourselves deep down. We get stuck because our brain wants to stay consistent with our self-image. (Ever found yourself saying, “Well, that’s just who I am”? 🧐) But here’s the kicker: You are under ZERO obligation to be the same person you were five minutes ago. Imagine this: every belief you’ve held, every habit, every “this is just who I am” moment—it’s all changeable. Yes, really! The episode dives into how we can reframe those thoughts and shift out of old cycles. Think of it as giving your brain (and your life!) a makeover. ✨ Here’s what’s coming your way: The Commitment & Consistency Principle: Why we hold onto beliefs about ourselves and how they influence our actions. It’s WILD how this shapes us! How small changes in our beliefs can unlock massive potential. Real talk about cognitive dissonance—and why it might be why you feel stuck. A pep talk (from me to you 🫶) to encourage a little healthy self-reflection on who YOU want to be moving forward. We’re all about breaking free and designing our future selves! So if you’re ready to stop unconsciously following the script and start owning your story, hit play now. And hey, let’s take on this challenge together—one new belief at a time. Can’t wait to hear how you’ll show up for your future self after this one. 🚀 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Today’s Do Lige Big podcast episode is here to light a fire within you and give you that extra spark you need to stay strong when life gets rough. Ever feel like you're in the middle of a storm with no way out? Guess what? You’re not just in the storm — you ARE the storm. 🌪️💪 Let’s get real: we all face tough times, those moments that really test us. This episode isn’t about pretending that struggle doesn’t exist or just “thinking positive.” Nope! It’s about helping you tap into your inner strength, finding resilience, and holding onto that glimmer of hope for the future. Even if it feels hard right now, trust that things will get brighter. I’m here to remind you that: Life has ups and downs, and that’s okay. Every challenge you face is shaping a stronger, more resilient YOU. When things feel impossible, having the right support — even just one person to lift you up — can change everything. I even share a deeply personal story about a time that really tested me. But every time life knocks us down, we come out of it stronger. And that’s what today’s all about. So, join me for this one. Feel free to pour yourself a cup of tea, get cozy, and listen in.  Let’s do this together — because you’ve got this! 🙌 Listen now and remember: YOU are the storm! Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Let me ask you something... Have you ever felt like you’re stuck behind this invisible glass ceiling, thinking, “I can’t have it all”? Well, guess what? That’s just a lie we’ve been programmed to believe. 😲 The truth? You can have it ALL – a thriving business and an amazing personal life. A successful career and time with your family. Abundance is your birthright! 🌿💫 Kids are a perfect example – they don’t see limits. They don’t worry about what’s realistic. They dream big, and they go after it without hesitation. But somewhere along the way, we start listening to society telling us, “You can’t have this and that. You have to choose.” Scarcity mindset alert! 🚨 But here’s the thing: Life isn’t about either/or... it’s about and. You can be an awesome entrepreneur and a rockstar parent. You can crush your business goals and take your dream vacation. Everything is possible if you make that simple mindset shift from “or” to “and”. 💥 So, how do we make this happen? It starts with setting boundaries, evolving, and giving 100% to whatever’s in front of you – business, family, life. 🌱 When you show up fully, everything grows. You grow. Your abundance grows. The universe is abundant. Just look at nature – it never stops giving. 🍏🌳 If apple trees can produce hundreds of apples, why can’t you have all the things you desire? Scarcity is just a story we’ve adopted. But you, my friend, are capable of rewriting that story. ✍️💫 So, let’s make this a reality. What’s one thing you can let go of right now that’s been holding you back? What would your life look like if you fully embraced abundance? Take this as your sign. It’s time to flip that switch and step into your and life. ⚡️ I’m cheering you on every step of the way! Let’s build this life of abundance, together. 🥂💥 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

 Wow, what a wild ride the last couple of weeks have been for me—dodging not one, but TWO hurricanes! 🌪️ But guess what? We made it through stronger than ever, and now, I'm ready to share some seriously GAME-CHANGING tips to help YOU build momentum and attract more clients into your biz! 💼✨ No matter if you’re just starting out or have been in the game for a while, the key is ENERGY & EXCITEMENT. 🙌 People don’t just buy products or services—they’re drawn to your vibe. So ask yourself, how excited are you about what you're doing? Are you pumped about your business? Because trust me, if YOU are, everyone else will want to be part of it, too! 💥 Here’s a sneak peek at what I covered in the latest podcast: 1. Energy is Everything! People are attracted to energy like moths to a flame. 🔥 If you’re passionate and excited, they’ll feel it and want IN! Bring your A-game excitement to every conversation, pitch, and post. 💃 2. Unshakeable Confidence Confidence is your secret weapon. Even when things feel uncertain, KNOW that your vision will succeed. 💪 If you’ve got unwavering faith in where your business is headed, others will follow. 3. Take Messy Action Spoiler alert: You don’t need to have everything figured out. 💡 Waiting for perfection will only keep you stuck. So dive in, make mistakes, and learn as you go. It’s all part of the journey, and trust me, messy action beats no action every time. 🚀 4. Flip the Script Our minds love to focus on the “what ifs” and the negative outcomes. 🙄 But let’s shift that thinking—what if it DOES work out? Imagine the impact it could have on your life and business. Dream BIG and chase those dreams with everything you’ve got! 🌟 Are you ready to take on the challenge with me? Let’s step into this next season with full force, bringing all the energy, confidence, and action to skyrocket your business! 🎉 We’re all in this together, and I can’t wait to see YOU win.   Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

Hope you’re doing amazing and ready to take on the world!  First off, I’m in the thick of my 75 Hard challenge (Day 38, baby! 💪) and WOW, it’s been intense. Two 45-minute workouts a day, gallons of water, daily progress pics, and no treats or cocktails (Captain Morgan, I miss you 😅). And let me tell you, the temptation has been REAL with Hurricane Helene blowing through here in Florida. 🌪️ We live super close to Anna Maria Island, and the destruction there is just... heartbreaking 💔. Houses floated away, roads caved in, sand everywhere—it’s going to take a ton of work to rebuild. But in true "do life big" fashion, we’re rolling up our sleeves and helping out where we can. Our home was spared (thankfully!), but many of our friends weren’t so lucky. Some are even staying with us until they can rebuild. It’s been chaotic, but we’re keeping the vibes high, laughing through the craziness and making memories along the way. ❤️ Now, I’ve gotta talk to you about something BIG. You know how much that network marketing business meant to me—it was the start of everything for me, and I’ll forever be grateful. Well, the company is changing gears, and they’re closing down the whole MLM model (cue the mixed emotions 😬). But I’m choosing gratitude—this chapter gave me so much, including the freedom to build a life on my terms and stay home with my kids. 🙏 But you know what? When one door closes, a million others open if you’re ready to receive them. 👐 So let’s talk about how you can become a money magnet and attract ALL the abundance the universe has to offer! 💸 🔥 Tomorrow, the doors to my Mindset Accelerator Program are closing, and I want YOU to be part of it. If you’re an online entrepreneur who’s hit a plateau, or you’re not sure what’s next for you, this program is designed to help you break through those blocks, rewire your mindset for success, and finally reach that six-figure mark (and beyond!). 🎯 Whether you’re still figuring things out, or you’re ready to level up in a big way, this program is going to be a game-changer. We’re talking less hustle, more flow, and a business that feels FUN, LIGHT, and SIMPLE. Because business should never feel like a drag. 😎 So, what are you waiting for? Let’s crush those limiting beliefs and step into the future you deserve! 🚀 Go to themindsetaccelerator.com and sign up before the doors close! Together, we’ve got this, my friend. Let’s make BIG moves and create the life of abundance we were always meant for! 🌟💫     Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

I’m so pumped that you’re here today! 👏 Before we jump into the good stuff, I’ve got something AMAZING to share with you: I'm hosting a FREE workshop on October 3rd called Unleash Your Potential—and trust me, you won’t want to miss it! 🚀 In this workshop, I’m diving into my 6-step framework for rewiring your mind for success so you can finally build that six-figure business (and beyond!)—all while feeling aligned, confident, and totally joyful. 🎯 👉 Mark your calendar and get your spot here: kathireutertraining.com/unleash. I only host this workshop a few times a year, so jump in! Now, let’s dive into today’s episode! 🎧 We’re talking about a crucial truth: your business growth will never outpace your personal growth. 💡 I get it—we’re all guilty of getting caught up in doing the work, staying on that revenue rollercoaster, and feeling stuck. You put in the hours, check all the boxes, but still—no real growth. 😩 It’s frustrating, right? Here’s the thing: the secret isn’t just working harder or doing more. It’s about what’s happening in your mind. 🧠 The way we think and the meaning we attach to obstacles has a massive impact on how far we can go. Too often, we hit a plateau and let that voice creep in, saying, “Maybe you’re just not cut out for this.” 😳 But here’s the truth, my friend: You CAN rewire your mind for success. 💥 Those self-doubts? They’re just old stories. And guess what? They don’t define you. 🙅‍♀️ In the workshop, I’m going to show you exactly how to overcome these mindset blocks, stop self-sabotaging, and finally step into the person who achieves ALL of your biggest goals. 🌟 No more holding yourself back. It's time to take action, together! 🙌 We’ve got this! Catch you in the workshop on October 3rd! Let’s do life BIG!💥 P.S. Seriously, go register here 👉 kathireutertraining.com/unleash — let’s unleash your potential and grow, grow, grow! Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!    

I'm SO excited you're here because today I have something game-changing for you! 😎 If you're ready to seriously take your business to the next level, you need to start scripting your future—and I’m going to show you exactly how! 💡 This is something my mentor taught me, and trust me, it’s a total game-changer! 🚀 Before we dive in though—mark your calendars 🗓 for October 3rd at 11am EST because I'm hosting a FREE training called Unleash Your Business Potential! 💪✨ Whether you’re just starting out or you’ve been in the game for a while but feel stuck (hello, revenue rollercoaster 🎢), this is for YOU! We’re going to get you off that hamster wheel and start seeing the results you’ve been dreaming about! Sound good? 👏 You can sign up right here and bring a friend! 🎉 Ok, now let’s talk scripting. 📜✨ This is one of the MOST powerful tools to manifest the business and life you want. Here’s what I want you to do: Grab a pen 🖊 (yes, physically write this down—don’t just keep it in your head!) and imagine it’s 90 days from now. What’s your big goal? Maybe you want to crush your next launch or finally hit that income milestone 💰. Now, write the story of that day as if it’s already happened. What time did you wake up? 🌅 What did you do first? What’s happening in your business that day that has you jumping up and down with excitement? 🎉 The more detailed, the better! Close your eyes. Visualize it. Feel it. 🧘‍♀️ There’s nothing standing in your way—this is YOUR reality. 💯 Write down: What did you do differently to get here? What old habits or beliefs did you let go of? Who did you become in this process? Here’s the best part: Do this every single day. 🗝 You’re literally rewiring your brain for success. 💥 And that, my friend, is how you manifest what you want in your business and life. You’ve got this. I’m challenging you to try this for the next 90 days and watch the magic unfold. ✨ I believe in you, and I know you’re going to crush it. 💪 P.S. If this resonated with you, share this email or podcast with a friend who needs that extra push too! 💌 The more, the merrier on this journey! 🚀 Can’t wait to see you manifesting those BIG wins!  >> Join the 75-Day Challenge With Me: kathireuter.com/75 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!  

  Have you ever met someone who can take any bad situation (even really bad situations!) and turn them positive?  Like... let's say the Starbucks drive-through line is taking forever, and they just sit there, zen and calm and at peace, while most people are pulling out their hair?  Ever wonder HOW they do it? It's about reframing. They are able to take that situation and make it mean something different! Instead of getting mad about the wait, they just stay excited about their iced cup of caffeine!  So, in today's Do Life Big podcast, I'm sharing with you the  The Ultimate Reframe for Life’s Challenges!  Here’s the thing: whenever life tries to throw you a curveball (and if you are a living, breathing human, then there is no way around it - it WILL!), I want you to ask yourself these TWO questions: What is this preparing me for? What is this trying to teach me?  These two simple questions have the power to totally shift your perspective! They can help you stop feeling like life’s happening TO you and instead understand that it's happening FOR you!  Write these down, stick ‘em on your mirror, and let them guide you through ANY rough patch like the boss you are! Ready for More? Let’s Take It to the Next Level!  Hey, it's almost that time of year again! My 100% FREE Unleash Your Business Potential workshop is coming up on October 3rd at 11 AM EST! This workshop is PACKED with tools to help you break through the noise, overcome procrastination, and CRUSH it in business and life! Whether you're a seasoned entrepreneur or just thinking about diving into the business world, this is for YOU! Just click here to grab your spot! kathireuter.com/unleash _____________________________________________ Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

I’m SO pumped you’re here! 💥 Today’s Do Life Big Podcast episode is all about flipping the script on fear and grabbing those golden opportunities with both hands! I’m going to get personal and share how I was caught up in a fear spiral recently and how I managed to flip it around — and trust me, YOU can too. Let me set the scene: My son, Landon (he’s 12), is gearing up for a school trip to Tennessee (cue mom freak-out 😱). Now, he’s never been a fan of sleepovers or being away from home, so as you can imagine, I was nervous. My brain was doing cartwheels, thinking of ALL the things that could go wrong… Can you relate? You start spiraling, imagining the worst, right? Ugh! But here’s the kicker: I realized this was just my mind playing tricks on me. Fear, after all, is nothing but a made-up story of what could happen. I knew it was time to flip the script. ✨ Think about it: How many times have we let fear stop us from chasing a dream, opening a door, or taking that bold step? What if, instead of imagining the worst, we imagined the BEST? What if we focused all our energy on what could go RIGHT? 🔥 🚪 Imagine fear as a door you’re too scared to open, but what if instead, it was an automatic door? You step up, and whoosh it flies open, revealing everything you’ve ever wanted, waiting for you to grab it! Sounds amazing, right? So here’s my challenge to YOU: let’s flip that script! Next time fear tries to stop you, picture that automatic door opening wide and leading you to something incredible. 🚀 And hey, speaking of incredible… I wanted to let you know that the doors to my Mindset Accelerator Program are opening soon! 🎉 If you're ready to break through your fears and take your business to the next level with confidence, you won’t want to miss this. ✨ JOIN THE MINDSET ACCELERATOR HERE Let’s do this together! 💪 Drop your name on the list, and you’ll be the FIRST to know when the program goes live. We’re not letting fear win this time. It’s time to take charge and step into everything you’ve been dreaming of. You’ve got this, and I’m right here cheering you on! 🎉 Here’s to flipping the script and DOING LIFE BIG! 🚀✨ >> Sign up to be the first in line for the Mindset Accelerator: mindsetaccelerator.com >> Join the 75-Day Challenge With Me: kathireuter.com/75 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!

What’s up? I hope you’re ready to take on the day like the powerhouse you are! I’m absolutely pumped to share something exciting with you today, and I just couldn’t wait to let you in on it. First things first—mark your calendar because my Mindset Accelerator Program (yep, the one that transforms your mental game) is gearing up to open its doors very soon! 🗓️ But here’s the deal—this isn’t one of those “sign up whenever” things. Nope! I only open the doors a few times a year, and when I do, they’re only open for a hot minute. ⚡️ So if you want to be one of the first to know when the doors swing open, head over to mindsetaccelerator.com and pop in your email. You’ll be the first to get the scoop! 📬 And hey, if you’ve got a friend who could use a serious mindset boost, share the love and pass this along. Now, let me fill you in on something pretty wild—my journey with 75 Hard! If you’ve been following along, you know this program is all about developing mental toughness, discipline, and finding out just how far you can push yourself. We’re talking 75 days of straight-up grit. 😤 Here’s the rundown: Two workouts a day (one of them outside)—I’ve been rocking a 45-minute beach walk every morning with a 12-pound weighted vest, and it’s been awesome! 🌊 Drink a gallon of water—flush out those toxins! 💧 Stick to a nutrition plan—I’m all about high-protein and veggies, no fried food, no sweets, and definitely no alcohol (that’s the toughie for me)! 🍗🥦 10 minutes of reading every day—keeping that mind sharp. 📚 Daily progress pics—gotta document the journey! 📸 Let me tell you, I’m on day 5, and last night was a serious test of willpower. Nick and I have this tradition of going out for date night—usually, it’s drinks at our favorite bar, but this time... no drinks. 😳 We walked into our favorite sushi place, and let me tell you, I felt every bit of that temptation. But we stuck to our guns, ordered some sushi, and called it a night. (Though there was a crazy moment with a rogue sushi roll and a piece of plastic—don’t even get me started! 😱) Honestly, it’s these early days of forming new habits that are the toughest. Everything we do seems to revolve around a drink in hand, but hey, I’m all about embracing the challenge! 💪 I’ve already noticed I’m feeling clearer, more focused, and just overall... better. So, I’m curious to see how this journey unfolds. But here’s the thing—I’m not cutting out alcohol for life. Nope, that’s just not me. But this challenge? It’s about proving to myself that I can do hard things. And I know you can too!!! You know, the one that loves to throw doubts our way just when we're about to chase our dreams? We’re getting real about how to quiet that voice and take bold action towards the life we want. Whether it’s starting a new habit, kicking old ones, or just finding the courage to go after your biggest goals, this episode is all about helping you push past the self-doubt and do life BIG. So, if you’re ready for some real talk, a few laughs, and a lot of motivation, hit play and let’s dive in together! >> Sign up to be the first in line for the Mindset Accelerator: mindsetaccelerator.com >> Join the 75-Day Challenge With Me: kathireuter.com/75 Hey there! Thanks for listening! ⭐  Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast:  Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at [email protected]!