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Show Notes
If you’ve been feeling pulled in a million directions lately — juggling business, family, life — and wondering how you’re supposed to keep up… you’re not alone. 😅
In this week’s Do Life Big podcast episode, I’m pulling back the curtain on something every entrepreneur (especially us moms) experiences: overwhelm.
But here’s the thing I want you to remember: overwhelm isn’t a badge of honour. It’s not a requirement for success — and it definitely shouldn’t be running your business.
Instead, I’m sharing 4 simple mindset shifts to help you:
✅ Break the spiral of mental clutter
✅ Stay focused on what actually matters
✅ Take inspired, effective action (not just busywork)
✅ Protect your peace while building a business you love
💡 Plus, I’ll tell you about a powerful method I use called the “Parking Lot List” — total game-changer for decluttering your brain!
And if you’re looking for more support, community, and mentorship to grow your business without the overwhelm — doors are opening soon for the Empowered Mom’s Business Circle! 💼✨
This is my brand new membership for heart-led moms building powerful businesses — with the tools, strategy, and mindset support you actually need.
👉 Want to be the first to know when doors open? kathireuter.com/empoweredmoms
Here’s to doing less, but doing what matters most. 💛
Chapters:
- 00:00 Welcome and Introduction
- 01:39 Understanding Overwhelm
- 03:02 Personal Experience with Overwhelm
- 05:05 Strategies to Combat Overwhelm
- 05:41 Mindset Shifts for Effectiveness
- 06:29 Practical Tips to Reduce Overwhelm
- 13:18 Final Thoughts and Community Invitation
Hey there! Thanks for listening! ⭐
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Listen to the Do Life Big Podcast:
- Listen on iTunes --> kathireuter.com/itunes
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- Listen on Google Podcasts -->kathireuter.com/googlepodcasts
Have a topic you'd like to hear about? Shoot me an email at [email protected]!