Daily Boost — Motivation and Coaching

You Deserve to Say YES to Yourself Do you ever wish you had a less complicated life? Even if your job and life are overcomplicated out of necessity, like launching a rocket or performing brain surgery, you can still simplify everything. How do you do it? The fact is, the actions you are taking in your life and your job are probably not causing the overwhelm. It's the people and the results that are causing you to feel that way. The easier way to under-complicate is to begin saying "No" to the arbitrary and unattainable demands of others and focus exclusively on the results you want. Here are a couple of ideas: 1) Practice the law of "Good Enough." Perfectionism is over-rated. It will waste years of productive time that you could use to enjoy life. Set your own standards and rise to them. 2) Get good at saying "No." Make that two-letter word your default answer for everything. And remember, sometimes, saying nothing at all gets the same result. 3) Keep in mind that the only thing you must do in life is taking a BREATH. Everything else is optional and self-inflicted. Leonardo da Vinci said," Simplicity is the ultimate sophistication." Why not show everybody how sophisticated you are? Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Steps to Change Your Life Creating a difference in your life is a non-stop process that requires simple actions to help you get what you want. And it is, after all, about getting what you want and keeping what you love. You’ll always go through these steps: 1) Decide. Everything begins with your decision to head off in a new direction. While sometimes you may feel like you’ve made a decision, if you’re not moving, you haven’t. 2) Define. Aimless wandering is fun when that’s what you’ve decided to do. Otherwise, it’s frustrating, exhausting, and takes place more than you think. When you define your path, you get to walk your path. 3) Deploy. As dull as the advice may be, putting your plan into action is the only way for you to get what you want. If you don’t deploy, you don’t get it. 4) Defend. After working so hard to get what you want, you can guarantee that something or somebody will try to take away your results. That’s not good or bad. That’s life. When you find what you love, be sure to defend it so you never lose it. Simple. I like simple Simple works! Learn more about your ad choices. Visit megaphone.fm/adchoices

Questions To Ask Before You Begin Everybody has dreams. Daydreams, dreams while you sleep, and dreams of what you wish for the future. I’ve always believed that dreams are goals you have nurtured to become real in your life. But how do you know if the voice speaking to your heart will lead you in the right direction? Brant Pinvidic’s book, The 3-Minute Rule, has four questions that will help: 1) What is it? Do you understand exactly what you want? 2) How does it work? How will you go about reaching your goal? What will likely be the outcome? 3) Can you do it? Is your plan reasonable? Do you have the time, skills, money? 4) Are you sure? If you are willing to put in the effort, are you confident you can achieve your goal? Use these when something is holding you back. I promise. The clarity you are seeking is around the corner. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Routines That Work For You You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world, we live in today; there seem to be two groups when it comes to how to use mornings—personal and productive. Once folks remove themselves from the craziness of jumping out of bed, taking care of the kids, and hitting the drive-through, they choose one of the two. But what if there was a third group that was more satisfying? Before I go on, I need to admit that I didn't use to be a morning person and didn't like getting up early at all. I even quit my first couple of jobs as a morning radio host so I could sleep. Later in my career, I would hit my desk at 5 AM and pound through my to-do list as fast as possible. I must have been saying, "I…MUST… GET… IT… DONE!" That didn't work well because I didn't see the purpose of getting out of bed early if it was only to work. For a few years, I spent my mornings reading and meditating before heading off to the gym. I got in better shape, but my bank balance was less, and my future goals were seemingly unreachable. Then, one day out of pure frustration and sporting a brand-new I don't give a heck attitude, I asked myself a question that changed everything - "What's the first thing I should do tomorrow morning that, if I do, will allow me to live a life of my design?" Notice that I didn't ask about work or what was on my to-do list. It didn't have anything to do with getting more done or getting in better shape. I focused on the lifestyle I wanted to live - and it was life-changing. In the years since I made that decision, I've started my days doing the most important thing I deem required to live the life of my choosing, and I've been happier for it. I've also come across dozens of morning do-gooders who are getting everything done, except what they dream of doing, and when they realize it's not their fault, everything changes. They got caught up in the buzz of life, and everyone does. But, the minute you choose to focus on YOU before anything else is when you start making real progress. When you focus on what is important to you, you get what is important to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don’t Break Your Success Chain I’ll never forget the day a friend called and made me an offer I couldn’t refuse - and I didn’t. Rob was an event promotor who had snagged the chance to book an up-and-coming comedian named Jerry Seinfeld into a local venue. He needed somebody to warm up the audience and introduce Jerry. I was all in when he agreed to cover my drink tab and let me hang out with Jerry before the show. It was 1986, and Jerry’s television series about nothing was still in development. I know that because it’s what we talked about before the show. As he munched on veggies and sipped sparkling water, I’ll never forget how focused he was on getting what he wanted. Tired and worn out from living on the road, I asked how he managed to keep going. He said — “I know exactly what I want. I’m a comedian, so I have to be funny. The only way to be funny is to write funny jokes. The only way to write funny jokes is to write every day. So, I write every day and put a big red “X” on the calendar. Eventually, there is a chain of X’s on the calendar. My goal is not to break the chain.” Then, in a very Seinfeld way, he screamed, “Don’t break the chain! That’s how you get what.” Over the years, I’ve read that others have had the same conversation with Jerry. I’m guessing it was a rule of success that he practiced and shared often. I’m happy he shared it with me. As we begin 2023, pick an action and do it every day until you get so good people notice. And, whatever you do, “Don’t break the chain!” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are Smart Goals The Secret? I'm a big fan of setting big-ass goals. Dreaming BIG is my natural state - which is why S.M.A.R.T. goals are not all that smart. S.M.A.R.T. stands for Specific, Measurable, Achievable, Realistic, and Time-Bound. While it may seem like a good plan, I can't wrap my head around not setting goals because they don't seem achievable or realistic. Excuse me? Since when did big- goals seem achievable and realistic? If that were true, you would already be doing them. Anytime you are moving from dreaming into doing, you will be living in the land of crazy and scary. If you hold yourself to what is achievable and realistic, you might as well keep doing what you're doing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Rules of Success If you study people who have had success in any area of their life, you will find they have much in common. Not only do they follow a set of rules, but they also follow those rules no matter how much life gets in the way. What are those rules? The person who has the strongest "Why" wins. The person who shows up wins. The person who shows up on time wins. The person who is most persistent wins. The person show never assumes wins. The person who is the best at what they do wins. The person who plans and documents their journey and interactions wins. The person who never gives up total control to others wins. The person who acceptances responsibility for themselves wins. The person who serves the most wins. The person who is grateful for everything wins. The actions you take automatically become the life you experience. It's essential to be mindful of where you are heading. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Choosing a Word For The Year? Around this time every year, people begin to declare to me the WORD they have chosen to guide their life for the following year. I like words - especially when combined with wisdom and a few wisecracks - but that might be just me. Still, I'm always amazed at how excited people get and how much they believe their WORD will guide them into the next year. I'm jealous. I need a WORD, too - and that's where the trouble begins. I can't imagine choosing a single word to represent 365 days of getting after it. However, having a WORD is an emotional trigger and fires neurons in your brain to keep you moving, so why can't my WORD be several WORDS? Just like magic - they arrived… Simple. Sophisticated. Focused. Automated. Delegated. Deleted. Ritualistic. It's a little Stoic, a little Tao, and a lot of Scott LOGIC - it works for me. If you could use an emotional supercharger, choose a WORD… or WORDS for the year… and see how the next year ROCKS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Rules For a Happy Life 300 BC, political life was driving people crazy. To calm the masses, several schools of philosophy popped up. Stoicism still resonates powerfully today. 1. Don't enslave yourself to annoying people. 2. Choose reasonable expectations. 3. Pre-meditate those expectations. 4. You are a mind that is operating a bag of chemicals you call a body. 5. Stop pretending you know that things are bad. 6. You were put here to reason, so use it already. 7. Life is NOT too short. 8. Feel your emotions like a Stoic would. They are your power. 9. Anger is a choice. 10. When it comes down to it, we are dogs tied to the back of a cart. Sound wisdom never goes out of style. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Strangest Secret Earl Nightingale created one of the great motivational works of history. “The Strangest Secret” began as a tool to motivate his insurance company sales force. It is now a motivational standard. What is the Strangest Secret? 1) You become what you think. 2) You must pay the price. 3) We must control our thoughts. 4) Cut away all limitations of the mind. 5) Set a clearly defined goal. 6) Act promptly when your path is clear. 7) Save at least 10% of every dollar. What do you want more than anything else? Commit today to do more than you must to get it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Giving Up What You Are Not Are you striving for something different and confused about where to begin? I have a client who, after years of poor eating habits, had become over 100 pounds overweight. She decided to get healthy. She also had no idea how. My advice was simple. If your mind is telling you something you are doing is NOT who you are - just give up what you are NOT. In her case, she knew lousy food because she had been eating it for years. She gave it up. She didn’t have time to go to the gym. She gave up what was stopping her. Too many activities were stealing the time she needed to heal herself. She gave them up. The small things that you DON'T DO make ALL the difference to your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Accepting Your Passion No matter what activities you do in life, the goal of every road you travel should lead to happiness. After all, we don’t pursue ambitions, so we can be unhappy - right? With that in mind, your journey will be more pleasant and the outcome more predictable if you: 1) Begin by accepting WHO you are right now. It’s okay to desire change, but you begin where you are today. 2) Clearly understand WHAT you are doing when you are authentically being YOU. The core of who you are is not likely to change. More likely, you are seeking to get back to your real self. 3) Decide when you will start living your passion day-to-day. There’s no need to wait. It begins the instant you choose. Accepting your passion and deciding to make it a day-to-day reality will make today the best day of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Make The Year About Experience Happy New Year… almost. As we begin a brand new year, I have a question for you - What experiences will you have this year? Life is more fun when you choose a conscious experience. That requires planning, awareness, and setting expectations. As you set and achieve your goals, be sure to pay attention to your focus. While you take action, dial in your direction and create the authentic experience, you desire. It’s your choice, after all. Jumping to the destination and skipping the experience of getting there takes all the fun out of your journey. Savor every step you took in 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's Your Big Ass Goal for 2023? A new year is about to begin, and you may be setting goals. Is it time for a refresher? 1) Goals should be more significant than where you are today. They should stretch you to reach another level. Items on your To-Do list are not goals. 2) Goals should be timely. While you may have many goals, only a few can demand your attention at any one time. Attempting to focus on too many goals simultaneously slows progress. 3) Big goals begin with decisive clarity and continue with strong commitment. One more thing. Be specific about your goals, how you describe them, and WHY you want to achieve them. You'll be far more likely to get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christmas Day, Every Day The season is filled with excitement, wonder, and stress. Our tribe comes together and reminds each other it's time to celebrate. This is the most spiritual time of year. I find a calmness in Christmas Eve that allows me to soak in the true meaning of Christmas... If I give it a chance. And... on Christmas Day I always get lots of gifts. But my favorite gift - is the gift of dreaming. As a child, I used to imagine what Christmas would bring... and I still do.... and you should too. The best part is - nobody has to give you anything, and you can still dream. And dreaming is the very beginning of the Law of Attraction. When you dream, you are beginning a journey to a new reality. Dream everyday -It's good for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Secret to Doing What You Love Have you ever heard anyone say, “Do what you love, and you’ll never work another day in your life?” You’ll work harder than you ever have - but you will LOVE every minute of it. Most people never have that experience because they miss the one thing they must do to live on their terms. “If you want to do what makes your heart sing, you have to do what makes the bell ring!” Yes. Making the bell ring means making money. After all, you must fund your fun - right? Have you ever been inside a Harley-Davidson dealership when a new motorcycle sells? They ring a bell. Not only because somebody’s dream is fulfilled but because somebody is about to be paid. When my son, Austin, was a young man, all he wanted to do was be a singer in a rock and roll band. He chased his dream for years - between paychecks. When he made the bell ring, he could fund more of his goal. I help many clients build income streams to align with their dreams. While they are eager to do what makes their hearts sing, I know my first goal must be to make the bell ring. It’s a fact of life. If you don’t have the income to support your dreams, dreams stay dreams. Does that scare you? It shouldn’t. That’s what you have been doing your entire life. The difference is you’ve been funding what you don’t want instead of what you do. Say it loud, and say it proud - “If you want to do what makes your heart sing, you have to do what makes the bell ring!” Learn more about your ad choices. Visit megaphone.fm/adchoices

Setting The Stage For 2023 With a new year almost upon us, it’s time to crank up those 2023 goals. One of the most natural methods of achieving success is to stick to tried and true. That doesn’t mean you can’t move toward something more meaningful. You forgo new knowledge and skill and leverage what you already understand. No-brainer success assumes: 1) You already have experience and wisdom. You will learn any new skill if, and only if needed. 2) You will choose the path of least resistance. The goal is to get the results you want in the fastest period. No distractions. No zig-zagging. 3) Overthinking burns too many brain calories. If you find yourself confused and stuck, accept that you may need to reevaluate your plan. Do it fast. Human nature will compel you to clutter your success journey with distraction. Seek the direct route to the results you want. It’s a no-brainer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Committed to Your Goals in 2023 Woody Allen said, "Half of success is showing up." I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience. Don't get me wrong, no matter what you want to do in your life, showing up is the first step in getting it. But I've shown up many times and ended up going home with the prize that I so much wanted. I've also seen others convinced that they'll advance toward their goals if they show up. Instead, they end up disappointed with their results. So, if showing up is getting you halfway, what's the other half? It's knowledge, work ethic, and communication, and people skills. And let's not forget your ability to commit to doing whatever it takes to get what you want. Some people don't show up, and some don't commit. Many do show up. Why don't they succeed? I remember the words spoken by my Paster moments before my wedding to my first wife, Sheryl. I was a 20-year-old kid, and he asked, "Do you know what makes a marriage work?" Without much thought, I said, "It's a 50/50 thing. As long as we show up for each other, it'll work." His response resonates with me to this day. "Success in anything is 100/100 thing. You show up and commit to giving it 100% of your effort all the time - and so does everybody else." So, yes. Showing up will get you halfway to your goal. But if you want to go all the way, you must commit to 100% and doing whatever it takes to get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

Power of ONE Idea Are you the kind of person who is searching high and low for anything that will make you happy, get you married, bring in more money, or allow yourself to ignore the crazy world we live in today? If I may, it’s time that stop searching and do this - Accept that ONE good idea, ONE good realization, or ONE good action can and will change your life instantly. Before I continue, I'm not saying to focus on ONE thing as you'll find in Gary Keller's book. Nope. The ONE thing I'm talking about comes way before that. It has nothing to do with productivity, and it has everything to do with mindset and being specific. You don’t have to listen to me, but I’ll give you a pat on the back it you at least consider it. You see, everything gets easier when you develop, understand and trust that ONE idea combined with day-to-day committed action will lead you to your dreams. And that's not 16-hour, hair on fire, run as fast as you can, bend all the rules, shatter relationships, and get what you want at all cost days. No. It's the exact opposite. When you buy into the mindset that ONE idea can and will change anything, you give yourself personal kick in the butt that launches you in a mindful and disciplined approach to find that ONE idea… or things… that you need. After that, steady plodding is all it takes. Hmm… where did I hear before? Another I hear came from Zig Ziglar. He said, "Most of us are walking generalities. What you need to be is a meaningful specific." Owning a ONE idea mindset makes you and your journey meaningful. All you have to do is specifically target the actions required to get what you want every day, and the rest will take care of itself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gift of Making a Decision As we approach the most spiritual time of year, I find more and more of my thoughts are focused on what my future will bring. But instead of drafting a list of goals, my mind seems to settle into a different place— What if I could give myself a gift that would instantly give me what I want? What if I don't have to chase my dreams and start living them instead? What if there was nothing in my way - ever? While that way of thinking may seem out of touch in today's world, it's not. It happens every day for millions of people worldwide, and it can happen for you too. Here's a simple truth— Everything changes instantly and, very likely, forever when you make a decision. If you hate your job and decide to quit, everything changes. Everything changes instantly if you decide you need some space for yourself, turn your phone off, and take a walk in the woods. If you decide to say "Yes" to yourself and "No" to others more often, you experience change. I could go on forever, but I don't need to. If you've been alive for any length of time, you understand that you are only stuck until you decide not to be stuck. Once you make that decision, you are moving again. That's life. Is it easy? Are the limitations? Are there consequences? Maybe, but many of them are good! The point is that any directional change in your life is possible the instant you decide to recalculate the path you are walking. So this year, why not give yourself the gift of considering the possibility that the only thing standing in your way is you? If that's the case, why not get out of your way and just do what you say you want to do? Yes, I know you may not know what to do? Yes, I know you may not know how to do it? Yes, I know you may wonder how your life will be? All of that is true. But you know that you want something different? Do you know what's not working? Do you know what you don't want in your life? That should be all the motivation you need to go for your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Be More Positive Have you ever logged into your Facebook account and said, “Huh?” To yourself? Last night, I checked in at our https://dailyboostpodcast./facebook page, and there was a question. It was short, sweet, and made me pause… “Hi, Scott. How do you stay so positive all the time?” Now, I don’t think I’m positive ALL the time… but because of a choice I’ve made, I get there pretty fast. My reply was - “I believe that being positive is a choice and decision you make, and the commitment to being that way all the time.” I know we’re in a busy time of the year. It may be challenging to stay positive. Just remember… it’s your choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

One Goal is All it Takes Let me start by saying that goal setting is powerful, and you should be doing it - but there is a good chance that you are overdoing it. It's human nature to set goals, and you do it daily without thinking. That's why it's so powerful. It's also why it's so easy to set so many goals that you can never get any of them done. Let me define how I see goals. No matter what distracts me, I've come to think of goals in two ways: 1) Legacy Goals that I will spend my entire life achieving. 2) Living Goals that will propel me to my Legacy Goals. I didn't think this way for much of my life, but one day, I accepted that no matter what I was chasing, it was the "who I would become in my life and how do I get there" thoughts that were constantly rolling around in my head. My internal ScottLOGIC told me that if I'm thinking about something anyway, I might as well think about it purposefully. Also, since I've never met anybody happy to pursue daily activities that didn't lead to something bigger, I knew that everything should always lead to something bigger. Anything else will eventually break your spirit - and that should never happen. As you set yourself up for a life of satisfaction, no matter how much life gets in the way, think of "Legacy Goals" as the top of a pyramid built on a foundation of "Living Goals." "You must build up your life action by action, and be content if each one achieves its goal as far as possible — Marcus Aurelius. Your mission is to focus on daily "Living Goals" that are designed and intended for you closer to your "Legacy Goals," Stoic philosophy also says — The culmination of human endeavor or end is "happiness" or "flourishing." For some, the idea of a single "Legacy Goal" may seem impossible. After all- How can you possibly know who you will become after an entire lifetime of living? How is it even possible that you can reach a goal you can't define? How is it possible to stay focused on one goal your entire life? Frankly, understanding how that works is something we don't need to worry about today. It's been debated, analyzed, and tweaked for eons. There's no need to overthink; only accept. If you live a happy and flourishing life, your Legacy will define itself. Someday, you will arrive at the person you are meant to be - and be happy for it. One goal is all it takes. Everything else is a step on the journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slow is Fast. Fast is Slow. I was riding my Harley-Davidson Road King a few days ago when my mind suddenly thought - “The Chinese Philosophical concept of Yin and yang describes how opposite or contrary forces may be complementary, interconnected, and interdependent in the natural world.” What? What? Huh? It happened right in front of the Daytona Speedway and got me thinking about the advice I give my clients about slowing down. It goes like this - “You must slow down to get what you want.” Advice like that is why I get the big bucks for what I do. No, not really. I get paid because nobody believes me, and it’s up to me to prove it. Let’s go riding. Whenever I’m cruising on my motorcycle, I love it fast and loud, and it makes me smile. That’s the Yin of riding a bike, but you can only go fast and loud for so long before the light turns red in front of you or blue behind you. Occasionally the place you were speeding toward gets congested, and you have no choice but to slow down. But when you are a high-performance machine designed to go fast, slowing down can be challenging - especially on an 800-pound Harley. That’s where the Zin of riding a motorcycle comes into play. Slowing down is the opposite of fast, yet it can yield the same result - if you know what you are doing. Whether it’s your life or a motorcycle, success requires precision control. If you get it right and trust yourself and your machine, you will continue to make progress. On a motorcycle… 1) Slow down but keep moving. Never stop. 2) Rev your engine so that you always have power to your wheels. 3) Since the motorcycle wants to go faster, pull the clutch into the friction zone between nothing and everything while putting your foot on the rear brake. What? Slow down? Rev your engine? Hit the brakes? Yes. That combination virtually assures that you keep moving forward in any situation, in full control, until it’s time to open it up again. That same thing happens in life. You can’t run full out all the time, and sometimes you must stop. You keep moving forward for everything else in between, no matter how slow you go. Learn more about your ad choices. Visit megaphone.fm/adchoices

Advice For Better Relationships When I first met my wife, Joi, I knew we would be married and live happily ever after. But there was a problem. Joi didn’t see it that way - at least not right away. If life has taught me anything, it’s that almost nobody is on the same page when they first meet. We might be in the same book but not on the same page. In the early weeks of our relationship, I was in full-on action mode, and I was on a mission to achieve my goal as quickly as possible. I was also getting frustrated since Joi didn’t seem to share my urgency. She was enjoying our relationship and in no hurry. One day, I decided to take action - I dragged myself out of bed at 4:30 AM, drove 30 minutes, and waited for Joi to arrive at the gym. I met her when she stepped out of her car, nearly scaring her to death, and said, “I love you. What do I have to do to catch you? We should…” Stopped by a kiss, she said, “We’ll know in about 6 months. Let’s enjoy the ride.” It wasn’t the answer I was looking for, but Joi had given me something even more powerful. She gave me an expectation, I knew her rules, how to play the game, and that she was right. All relationships, romantic, friendship, or professional, follow the same path. There is an initial spark, a period of trust-building, and finally, commitment. In time, the relationship grows stronger or will fade. Time will tell. That’s how it works and how it went for us. Exactly 6 months later, to this day, I asked Joi to marry me, and she said yes. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Trick is The Click If there is anything we learn in life, there is always something to figure out. You would think after a lifetime of figuring things out; we wouldn’t need to do it anymore. But every day, another mystery pops up. It can feel like you are on the South Rim of the Grand Canyon looking for a shortcut to the North Rim. Since showing up and going for it every day always serves up challenges. But experience teaches us to trust that something will click. The answer we are seeking will arrive - if we’re patient. Sometimes it will click in our minds in a big way. Others will slip in unnoticed. In any case, the trick is the click. When it happens, life is good. We’ve all had clicks in life. It’s a millisecond in time when you figure out a math problem as a child. It’s when you realize that too many french fries, even though they are a vegetable, aren’t good for you. Later in life, it happens when you learn to put your car keys in the same place so that you can find them the next morning. The click is when everything makes sense, you get it, you figure something out, and you know what to do next. The click is also where you make decisions and momentum is established. It is where dreams become a reality, and you determine your destiny. Those clicks; are pretty powerful. Whatever you seek in life, refining your ability to focus on your outcome is key. When you allow space for the clicks that unlocks your path, you get there faster. Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring Your Possibilities What do I want to be when I grow up? The first time you ask yourself that question is when you are very young - if you ever asked it at all. Frankly, somebody else usually asks you, and you probably didn't have an answer and just took off running with this thing called life. And then it happens — Forty or fifty years later, people start asking themselves that question again after a family and career. The smart ones in the crowd don’t wait either; they begin to question who they are right now. It can be a scary time. If you are looking for a change in your life, here are a few things to understand— You can't move forward by hanging on to what you have. Remember, you get more of what you focus on in your life. If you're focusing on what you are giving up, you'll get more of that. Instead, you must direct your focus to the unknown future and look for clues about what you will do. I call the process "Exploring Your Possibilities. Imagine if anything is possible and there is no limitation or consequence. There is no commitment required, and money doesn't matter. Time has no impact. None of that matters because, once you stumble upon what you want, you will have arrived, and everything will be forever different. How do you make this happen? The secret is to put the breaks on what you are doing while you seek new adventures. It will take time to find a good fit, so you'll have to ensure that you don't slide back into your old ways. No matter how comfortable it may feel to get back in your comfort zone, don't do it. Pump the brakes. Hold the space you've created. Explore your possibilities, and let life unfold in front of you. It may not happen overnight. Then again, maybe it will. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Your Life is Repeating Itself My friend Louis Gates introduced me to his 9-Year Life Cycle to understand how we progress through life. Cycles begin at birth and advance every 9 years and go like this: Year 1: You decide what you want and start asking for it. Year 2: As the pieces come together, you narrow your focus. Year 3: The resources you need begin to arrive. Year 4: You find yourself moving toward your purpose in life. Year 5: re-evaluation begins. Toss out what you don’t need and keep what works. Year 6: Your focus intensifies, and you work with the resources you’ve decided will benefit you. Year 7: You take stock in things that no longer serve you. Year 8: Clearing the clutter begins. It’s almost time to start the next cycle. Year 9: You explore and decide what you want to do in the next cycle. Look back on your life and notice how your 9-Year Lifecycle is always in play. Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s Your Personal Ideology? There’s a lot of talk about “ideology” these days, and it’s usually not in a good way. But what about YOUR ideology? Do you know who you are? Before I go on, ideology is simply a creed, culture, dogma, outlook, philosophy, theory, or view. And let’s not forget ideas, principles, and tenants. At the end of the day, an ideology is what you stand for in this world. And, if you do it well, it’s also how other people know what you stand for in this world. It’s also up to you to decide that for yourself. After all… If you don’t know who you are and tell the world, the world will decide who you are and tell you who to be. That’s why I have a living document that establishes who I am, what I believe, and serves as a foundation of growth and change as I live and evolve. I call it my “Who I Am” document. It’s all mine, and I share who I am through my actions. How do you see yourself? How do others see you? How do you act in situations? What do you believe? What kind of people do you hang out with? What are the rules you follow for YOU? This list is endless and should be. After all, you are a complicated and ever-changing person. Can I make you a promise? It’s easy these days to seek sources outside of yourself to find out who you are on the inside. It’s also easy to let the agenda of others infiltrate your thinking and pull you down a path that isn’t who you are meant to be in this life. The very instant that you sit down and document who you are and want to be, nothing else will matter. And the more dedicated you are to documenting YOU… the more you will get to be YOU. How do you do it? That’s easy too. Just ask yourself who you are in every area of your life, document your answer, and live it daily. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You Act Like a Happy Person? If you were to ask my wife if I was always a happy and positive person, she would likely say, "Hmm… it's complicated… but yes." As a proud high-maintenance man who has never met a conversation, I didn't want to see how deep we could go. I would have to agree. It isn't straightforward. But the answer is yes. I'm happy every day of the week. Not because I was born that way. Nope. As my Italian friends would say, "I had a good learning." Many years ago, right after high school and just after entering the adult world, I realized that life was complicated and that it wasn't going to change. I also had another learning… I noticed that no matter how difficult things were, some people I met were happy as they embraced the suck. I wanted to be one of them. I wanted to be the person that didn't need rose-colored glasses to be satisfied. That meant I needed to think like them… Can you accept that merely being alive means you will run into occasional challenges? Can you realize that dealing with challenges is a privilege that comes with being alive? Will you welcome frustration and be satisfied that it only means you are moving forward? Are you able to accept responsibility for solving your challenges? Do you have a "bring it" mindset for everything life throws at you? Finally - Are you expecting to get a great night's sleep, no matter what happened today or will happen tomorrow? That's how happy people think. That's how you should think too. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Different Look at Time Management In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't end, and I survived to check off another item from my to-do list tomorrow. I know I'm not the first human on the planet to face the problem of time, but I think I'm one of those smartypants who have figured out how our time works in real life. And it was 180 degrees from what I felt that time was all about. Pay attention now. How you look at time is about to change. First, when you run as fast as possible to get things done, time moves quicker, and less gets done. Even worse, with every minute filled, there is never enough time to do the things that make your heart sing. If you're like me, that will eventually lead you to sabotage your list so you can do something fun for yourself. It's a never-ending cycle. On the other hand, when you slow down, hold space for yourself, and focus on results relevant to your goals, time slows down, and you get more done. Not only that, you magically find yourself with lots of free time that you need to fill. Finally, a chance to read a book, binge on Netflix or hang out with family and friends. The choice is yours. Of course, if you've ever studied Einstein's Special Theory of Relativity, this sounds familiar. As he determined—time is relative. In other words, the rate at which time passes depends on your frame of reference. So, what is your frame of reference? In our case, I'm not asking whether you are moving fast or slow; I want to know if you are focused on the essential things in life that matter to you. Everything else disappears when you do, times slow down, and you enjoy your day like you were born to do. Learn more about your ad choices. Visit megaphone.fm/adchoices

Being Positive, Practical, and Peaceful I must admit that I get in trouble because some of the Scott logic that comes out of my mouth doesn’t sit well with many folks these days - and they let me know. One of the biggest comments… “You seem like such a positive guy, and then it’s like something clicks in your head and goes negative and ruins my day.” While I don’t think I ever go negative, I’ve heard that many times. Here’s the thing… It would be easy for me to get caught in the feel-good trap of chasing positivity - if only for being positive. But I’m not interested in that. I am interested in the results. For me, that is a peaceful, content, joyful, and meaningful life. If you’ve been alive for over a couple of decades, you know all of that is found lurking in the truth. That’s why I consider myself a practical positive guy, and you should too. I believe an optimistic attitude is power in life; I also think that you can never be truly happy until you are willing to dig deep into the not-so-positive challenges in life. Until you do that, you’ll you blocked. That’s why you’ll always hear me cover both sides. Frankly, I’m not interested in what we can and will do in our lives. I’m interested in the millions of interactions, decisions, and feelings we encounter daily that become the life we will have lived someday. Stephen Fry said, “sticks and stone may break my bones, but words will never hurt me.” Almost everything that freaks folks out begins with words from others and yourself. Keep that in mind because… When you choose to be positive and practical and ground yourself in the truth, you will become at peace with everything around you - including yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Daring Yourself To Live Your Dreams “Please! Can somebody stop the world? I want to get off!” Okay. Just for you, I pressed the magic button, and the world stopped. Whatcha gonna do now? If you don’t have an answer, there’s no need to freak out. It’s common for people to get slowed down, and think about what their life could be like, and I have no idea. But let’s say you are one of the few who decide the time has come to turn directly into the challenge. Many years ago, I adopted a philosophy that became the driver that would change everything. I decided I would always turn face-first into any challenge that stood between me and my dreams. Yes, I would face my passion head-on and do whatever it takes to make it real. Do you know what happened next? I tripped, stumbled, and fell into a pile of my own crumbled dreams. That’s when I realized that deciding to face your passion was only the beginning. Before you can face your passion and live your dreams, a few more things must be faced first. You must face your stress. You must face your relationships. You must face your health, finances, and spiritual beliefs. You must face your friendships, the clothing you wear, what you eat, and what you dream. Yes, living the “I know there must be more lifestyle” is freakishly simple and no big deal; you do whatever you want whenever you choose to do it. But it doesn’t take long to realize that getting whenever you want requires that you face a few things first. It’s simple. As scary as it may feel, no matter how much you don’t want to do it, everything becomes possible when you deal with all the stuff in your life and take control. So, the next time you find yourself trying to figure out what’s stopping you from living your dreams, there might be a few things that you want to handle first. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do Leftovers Make Happiness? When I began training and competing with my dog in agility, I made a rookie dog trainer mistake. I wasn't consistent, and my dog was getting confused. One day, my trainer said, "For a dog, one time means all the time. Every time you let them do something new, they're just going to keep doing it." Now, as silly as it sounds, that came to mind a couple of weeks ago when my wife, a creature of routine and habit, did the same thing. We were invited to attend Thanksgiving with family, and Joi's training kicked in instantly— "I like going to their home, but what about leftovers? I like leftovers?" As a guy who has experienced Joi's "No eating out at the restaurant until all the leftovers are gone" rule, I knew this was a big issue. But, like a good husband, I got out of the way and let her figure it out. A couple of weeks later, after enjoying a nice day, I watched as Joi carried her share of leftovers to the car, thinking to myself, "Good. She got her leftovers." Boy, was I wrong— Joi came home from the gym the following day, headed for the kitchen, and started cooking - LEFTOVERS! She wasn't reheating them. She had purchased a small turkey and all the ingredients she needed to keep with her routine for the weekend. At that moment, I couldn't control the look on my face. "What? I like leftovers, and I look forward to it. It's what I do, and it makes me happy." Like a good husband, I didn't say a word. My only thought was, I guess we're not having pizza tonight. Do leftovers make you happy? Maybe. YOU make you happy. Do what you do. You can always have pizza next weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success With No Will Power Required When will you get yourself to do what you say you want to do? More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone. Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did. If that doesn’t work, you summon your friend, Will Power. Will is not a person, but more like a kind of friend that you don’t know why you keep letting into your life. They are a bit of a slacker, live rent-free in your mind, say they want to help, and never deliver on their promise. Will’s job description should read -- to force you to do things you say you want to do but can’t get yourself to do. When you give up, Will leaves. The good news is, there’s no need to force yourself to do anything. Achieving your biggest goals in life has nothing to do with Will Power. Instead, shift your mindset - “To act at your discretion without constraint.” That’s the definition of Free Will, Will Powers, good cousin. Use your Free Will to harness your excitement and choose the path of least resistance. Start making the slightest changes in your life. Those steps will lead to big results sooner than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Somebody Need You Right Now When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list. As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies. That’s when life got in the way. Like many young folks, I graduated high school, charged into the world, and waited for Somebody else to lift me into my dreams. Well, things didn’t work out the way I expected. That’s when my mother-in-law gave me some very useful advice that I needed to hear — “You know, right now, Somebody needs what you have to offer, but because you’re sitting around the house, they don’t even know you exist. Get out there and let them know you are here.” I can’t tell you how many times in my life I’ve said to myself — “Somebody out there needs what I have to offer. My job is to find them and let them know I’m here.” It’s the same for you. If Somebody needs what you have to offer, your job is to find them and save their day. That’s how you write and star in your own life movie. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wisdom of Gratitude I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the things that I am grateful for but haven’t thought about lately. That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forgotten. It’s always been that way. There is nothing new in the world. That got me thinking about one of my favorite quotes — “Enjoy the little things, for one day you may look back and realize they were the big things.” —Robert Brault As a no-regrets kind of guy, I admit to sometimes not living in gratitude. Thankfully, the wisdom of others is always making sure I remember what is important— Here are a few of my favorites. “If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.”—Frank A. Clark “Acknowledging the good that you already have in your life is the foundation for all abundance.” —Eckhart Tolle “Who does not thank for little will not thank for much.” —Estonian Proverb “Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.”—William Faulkner “Enough is a feast.”—Buddhist Proverb “When you are grateful, fear disappears, and abundance appears.”—Anthony Robbins “When eating fruit, remember the one who planted the tree.”—Vietnamese Proverb “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”—William Arthur Ward “A thankful heart is not only the greatest virtue but the parent of all the other virtues.”—Cicero “Enjoy the little things, for one day you may look back and realize they were the big things.”—Robert Brault Learn more about your ad choices. Visit megaphone.fm/adchoices

Be The Change You Wish To See People have always sought change for themselves, their life, or the world. There is a constant truth if you want to change; you must change before anything else changes. Many intelligent folks agree - Mahatma Gandhi said, “Be the change that you wish to see in the world.” Leo Tolstoy, “Everyone thinks of changing the world, but no one thinks of changing himself.” What about Albert Einstein? “The world, as we have created, is a process of our thinking. It cannot be changed without changing our thinking.” Do you want to change something about today, tomorrow, or the future? You must change before anything else changes. Have you learned lessons from past experiences? You have already changed, and your future is better for it. Rumi said, “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” If tomorrow you want to be better than today and Yesterday, something has to change. That something is you. If you want to make more money, serve more. Do you want to be happier? If you want this life to be well-lived, something has to change today. That something is you. What if you want everything about your life to be perfect? Listen to Winston Churchill. “To improve is to change; to be perfect is to change often.” It’s so simple. You Must Change Before Anything Else Changes. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Freedom Formula - Choice and Means Every time I walk into the gym, I pump myself up to exercise my body and have somebody else exercise my brain. This morning I found myself in a conversation when Ron asked me a question… “Since you’re a Coach, tell me if I’m right. Your most important goal is always to have freedom in your life - right?” You should have seen his face when I said, ‘Nope.’ Don’t get me wrong, I’m an American, and freedom rings in my bones - but there is a cost to getting that freedom, which makes life fun. I went on to tell Ron that, after a lot of experience, I have settled on two driving forces: the ability to choose and the means to make it happen. I believe true freedom comes from choosing the path that makes you a better and happier person AND makes the world a little better because of your choice. I also believe that having a true choice almost always comes down to having the means to make it happen. Whether it be skill, friends, or money, without the means, you have a minimal choice. Choice + Means = Freedom. That’s a winning formula no matter where you are in your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Instant Gratification is The Secret to Success Russ, from North Carolina, is asking for help with an instant gratification issue. He wrote- So many people want everything now, thanks to modern technology. Educating people is becoming more difficult because they are looking for instant gratification. If their empty void is not filled quickly enough, they get easily frustrated and give up. Please do a podcast on converting from instant gratification to goal-driven. My take on this is probably not what Russ is expecting because instant gratification drives people to get what they want. Let me apply a little Scott Logic… First, there is not one person on the planet who doesn’t want what they want right now. No matter how satisfying hard work is, nobody in their right mind willingly puts off getting what they want. That’s not how humans are wired. While I know it can be frustrating, business people, governments, and great communicators figured out a long time ago that everybody wants what they want now. That’s never going to change. But I have a different take… ‘I want my cake and to eat it too’ - and there’s nothing you can do about it! In other words, I want little bits of instant gratification to enjoy while working toward my BIG ASS goals. That’s what they call motivation! So does everybody else. It’s widely known that humans have an attention span that’s less than a goldfish - but as long as I’m willing to keep dropping food into the tank, I can keep their attention. BIG ASS goals are driven by little bits of reward along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ugly Sweaters Make Good Conversation With the arrival of ugly sweaters and too much egg nog, the holiday season is upon us, which means that you may find yourself involved in more conversations with more people than you do at any other time of the year. To make sure you enjoy every conversation you have, I want you to remember two things… First, unless you live under a rock, you will find yourself in the middle of a calorie and alcohol-induced conversation that, as Dave Ramsey would say, 'That's stupid!' When you find yourself in that situation, keep those two words in mind, keep your mouth shut, smile, change the subject, and take a walk outside. Never let anybody else ruin your day. Now that we have the negative out of the way, let's talk about being the most fun and interesting person at any event you attend. If you do nothing else, remember that everybody is listening "WIIFM' broadcasting live in their mind. All anybody cares about is 'What's in it for ME?' The secret to starting or participating in a conversation that will make you a communications expert is to never make it about you and always make it about who you are speaking with. When you do, magic happens… When you make OTHERS the most interesting person in the room, YOU become the most interesting person. So, take a breath, enjoy the season, and see if you can learn a little bit about every person you meet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where Did Your Motivation Go? Today is the day I use my Perfect Week Planner to figure out where I will spend my time next week. And, like every week, I have the same realization… Where the heck did my week go? And now, with the weekend in sight, my mind moves to riding the motorcycle mode and all best are off. Oh well, Monday is coming - right? More on that in a minute. Wait, Scott! How the heck are we going to stay focused, progress toward our goals, and get important stuff done if we run out of juice before the week is over? Why does that Monday motivation that has my hair on fire run out before I get everything done? Okay, let’s cover two things: 1) Motivation is a finite resource that will fade. On average, your brain runs out of motivational calories after about 48 hours of focused work. It would help if you had a recharge. 2) God willing, no matter how much you don’t get done this week, there is always the next week in your future. Yes, another Monday is coming. What doesn’t get done this week will get done next week. A long time ago, Tony Robbins said, ‘Most people overestimate what they can do in a week and underestimate what they can do in a year.’ Keep your eyes on the prize that is driving you. Your goal should be to reach your stated outcome, no matter what gets in the way or how long it takes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Don’t Need a WHY A while back and friend and I were chewing the fat about getting what we wanted out of life. It’s a common topic among my friends and should be among yours. It makes sense; what you focus on is what you get - right? As we talked, I realized that as I’ve bumbled and stumbled my way through a very colorful life, I’ve also stumbled upon a simple idea… Getting what you want in life requires that you know what you want in life. But what happens when you have no idea how the best things arrived in your life? I get that kind of thinking blows away the theory of WHY most of us talk about. Yes, your WHY is why is going to get you through the tough times of life. Sometimes it’s the only thing that will. But in my world, I’ve learned something else… Sometimes, the most happiness we find in life comes when we’re entirely unaware of WHY we are doing whatever we are doing. Huh? And I can’t tell you how often my wife has asked, “Why are you doing that?” My answer is usually, I’m not sure. I guess it needed to be done. So, as I sit here listening to ‘Girl Named Toms’ new Christmas album, I can’t help but wonder what magic you are missing out on because you are spending too much time seeking a mystical WHY instead of honoring the choices you have already made in your life. My Scott Logic tells me that when you explore the possibilities when they arrive in your life, without thinking about it, and go with the flow, you will be happier - even though you might not admit it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scared, Excited, or Something Else A few days ago, I stumbled into a conversation with a young man working behind the counter at a store I visited. It didn't take long before we knew a lot about each other. He was a student at Emory Riddle Aeronautics University here in Daytona Beach. I run into a lot of those kids. Being a pilot myself, we instantly bonded. Then he asked a question that caused me to pause… The Daytona/Port Orange area population is very diverse - with more than a few retired. Since I'm a guy with a bit of gray hair, a couple of wrinkles, and seemingly lots of free time on my hands, he asked… "Are you retired?" I shot back, "Not yet - in a couple of years!” What he said next stopped me in my tracks. "Does that scare you or excite you?" I have to say. I don't get stuck with words very often. But after a few seconds, I said - "Neither! I love what I do and how my life is going, and I am thrilled about tomorrow more than today!" That's when he said, "I hope I'm that way when I get older - not to say you're old. Always remember - When you do what makes your heart sing, life gets better. Learn more about your ad choices. Visit megaphone.fm/adchoices

Creating Your Wonderful Life With the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams? What if you could have lots of free time, less stress, more money, and great relationships? In my years of coaching folks all over the world, I've learned a few things about lifestyle design: 1) Everything begins when you become aware of what you want and accept that it's up to you to get it. 2) If you believe your dream can be real as soon as you start living it - it will be. 3) You are the Boss of you, so there's no reason for a delay. Stop planning and start doing. Forget wishing, hoping, and dreaming. Start with little bits of happiness and work toward living your dream every day. Most people are drifting in the winds of life. True happiness arrives when you start driving through life. Living your wonderful life is entirely up to you. Be aware of the change you desire; believe it can be yours, and start living it now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Stuck in The Middle? Have you ever found yourself stuck in the middle? I was speaking with a client trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress. That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are in the middle.” In business and life, having low expectations and being surrounded by like-minded folks is okay. It’s also okay to reach for your dreams, have high expectations, and expect that of others. What happens if you’re in the middle? When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend. The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fake it Until You Make It (Really?) Have you allowed yourself to become the person you are on the inside? We all make decisions that change our life trajectory without much thought. That can lead to feelings of being lost on you your life path. Maybe it's time to create a new way of seeing yourself. Using a Transitional Identity is a great way to feel confident when you can't believe in your future. The trick is to focus on the smaller steps to your destination. That will allow you to move away from who you are, yet not jump to who you want to be in one big step. "I'm running a successful small business and laying the foundation for my empire. All I have to do is keep moving." "I'm a great student. Very soon, I will be a great teacher to others. All I have to do is keep moving." "I'm incredible at losing 1 pound at a time. Soon I'll hit my goal and lose 100 pounds. All I have to do is keep moving." Transitional Identities are temporary and ever-changing. They are helpful when destinations are hard to see before you take your first step. Learn more about your ad choices. Visit megaphone.fm/adchoices

Promote. Prevent. Protect. Every day I hear from folks living in a state of suspended animation. The light at the end of the tunnel is unclear. Life has paused. In times like these, three items should be on the to-do list of every individual or business owner: 1) Promote yourself or your business. It’s time to go on the offensive and seek opportunities to move you in a positive direction. 2) Have a prevention focus. The game of life is played in two directions. Go on defense to avoid losses and downside risk. 3) Protect what is important. Decide what you must have in your life and protect it. Everything else is negotiable. Choose the battles you fight, and you will win more than you lose. You don’t need to wait to see how the story ends. Write your own story and make sure it has a happy ending. Learn more about your ad choices. Visit megaphone.fm/adchoices

You Can Always Find a Way When life gets in the way, do you get frustrated about being blocked? I used to be that way. Something changed. I learned long ago that getting blocked would be an everyday occurrence. And, the bigger my goals, the more blocks would arrive. I could live with endless frustrations - or find a better way. It came down to this: 1) Blocks have nothing to do with who I am. They could be self-inflicted or caused by others, but they still have nothing to do with me. 2) If you want something, there is always a way to get it. Always… always… always. You may not like the path. Your ego may get in the way. It may scare you. There is always a way. The next time frustration gets in your way, blow it off and keep moving. There is always a way to get what you want. Find it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Law of Large Numbers Do you ever get out of bed and wonder when you will achieve your desired success? Better yet, what if it was predictable and up to you? Here’s how it works. Take action toward your dreams once a week, and you will see results. Do it for a year, and the “Law of Averages” will tell you what to expect - but it’s wrong. Limited action over an extended period is no more accurate than flipping a coin 10 times and believing you’ve spotted a trend. You haven’t. The sample is too small. On the other hand, taking action every day for a year raises your sample from 52 to 365. That’s where the “Law of Large Numbers” illuminates what is giving you the best results - and becoming very predictable. It’s all about numbers. The more action you take, the more predictable your success will become. You can take that to the bank. Learn more about your ad choices. Visit megaphone.fm/adchoices

Framework For More Energy Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula is Ritual, Rest, Rejuvenate, Reactivate, Repeat: 1) Ritual: Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Rest: Running full-out all the time is not sustainable. You must stop and rest. 3) Rejuvenate: Resting allows your body and mind to rejuvenate and become active again. 4) Reactivate: When you are ready, it's time to reactivate into action mode. 5) Repeat: Keep going until you get what you want. You'll always be more productive when you take a break to sharpen your saw. A walk in the park on a busy day counts too. Learn more about your ad choices. Visit megaphone.fm/adchoices