Daily Boost — Motivation and Coaching

How to Achieve Your Most Ambitious Goals Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right? Do they "know" somebody? Luck? That's it. They get lucky! Maybe, but I think there is more to it. Every person I've ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B." 3) They practice never-ending flexibility and perseverance no matter what gets in the way. They keep going until they get what they want. Yes, it seems that you must pay the price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

What You Need to Feel Safe and Happy Success in life happens on top of a solid foundation of basic needs. In 1954, Abraham Maslow released Motivation and Personality. He expanded on his Hierarchy of Needs theory. Maslow suggested that to reach your full potential: 1) You must provide for your physiological needs. Food, clothing, shelter, money, and more. 2) You must feel safe. Personally, emotionally, financially, health and well-being, and against accidents and illness. 3) Socially, you need to feel a sense of loving and belonging. 4) Esteem and the desire for acceptance, respect, and value by others is your next step. Maslow said, “What a man can be, he must be.” Self-actualization requires mastery of your previous needs. 6) Self-transcendence removes you from your ego and begins your focus on the greater good. Your best life is built on a sturdy foundation. Make sure you can eat, pay your bills, feel safe, and have friends. Then you can change the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Better Connect With Others Every day I spend time on the phone with excited folks who know they are close to getting what they want. They can't figure out how to get their hands on it. Let's start with the following: 1) Anything you want in this world is owned or controlled by somebody else. 2) If you want their help, you must get their attention. It always comes down to three things. In this order: 1) What problem are they having? No, it may not relate to you. It doesn't matter. If you can help, you will get their attention. 2) What's your solution? How can you fix it? When can you fix it? You'll know when you are close when you see the excitement in their eyes. 3) What's your offer? What must they do to get you to help? What do you want? It's simple. Address another person's problems with a robust solution and an offer they can't refuse. That's a real win-win. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your happiness begins today Do you ever wake up in the morning and jump straight into your To-Do list and forget about what you want? With so much on our plates, it can be easy to lose track of the big picture and lose track of where you were heading. That’s why we always do our Homework on Monday. It’s a powerful way to ‘Overlay’ what is essential in your life while you get the day-to-day stuff done. Here’s how I do it: 1) Check in with the ‘Roles’ and ‘Goals’ you have in your life. Do you like what you have or need to make a change? Decide the ‘next’ action that you will take this week. 2) ‘Hold Space’ on your calendar to move your ‘Roles and Goals’ in the direction of your dreams. Don’t let day-to-day challenges through you off track. 3) No matter how busy you get, review your homework throughout the week. Focus on your future. Remember - Tomorrow’s happiness is built on a foundation of today’s focus. Don’t lose track of that. Learn more about your ad choices. Visit megaphone.fm/adchoices

Make Your Own Motivation As a child, I wondered why I couldn't always have my way. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought. After stepping into the adult world, it didn't take long to realize that not much had changed. It turns out it wasn't my parents. It was life turning down my requests. Life was getting in the way. What was even worse was that I was getting in my way. I've joked over the years that if I'm the Boss of me, why don't I do what I say? Eventually, I realized having a big ass goal, being on a mission, and most importantly, motivation on demand was the solution. Motivation is a powerful, if not fleeting, tool that we all need. But we need to understand how our minds generate motivation: 1) Your physiology dictates your feelings. The easiest way to break free of a slump is to stand up, take a step, and REPEAT. Movement wakes your body up, guides your emotions, and makes anything feel possible. 2) Focus fuels your fire. If you're feeling unmotivated, you are also drifting in the wind with no direction. Shifting your thoughts in a positive direction and toward what excites you will break you out and get you moving. 3) The words you say create the emotions you feel. Negative self-talk will drag you, and everybody else, down. When you make the words, you say to yourself, internally and externally, positive and uplifting, everything changes. Words matter more than you think. You're human. Your brain isn't wired to stay motivated all the time unless you are willing to give it a helping hand. Learn more about your ad choices. Visit megaphone.fm/adchoices

Helping Others in 3 Steps Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience? Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a side benefit of being ourselves - and having a structure to follow - 1) A person in need desires an outcome. It makes no sense to offer advice until we know what they are seeking. That puts us on the same page. 2) Next, find out the problems they have, the actions taken, and what was the result. Then, relate them to what you have found works. 3) Now that you’ve heard their struggle, you can make specific recommendations that will move their life in a positive direction. Helping others is a lot like being a Doctor. Listen. Examine. Prescribe. Take action. Follow up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Must-Have Life Habits Motivating yourself to reach your goals is a never-ending process that kicks into high gear this time of year. Most folks have a long list of new routines and habits they want to put into place - it may be too long. Many years ago, I decided to control my mornings by establishing actions that I would take upon waking. While I had great intentions, I found myself floundering and eventually losing focus. Why? I realized that the habits I was trying to establish had no real meaning other than checking them off my list. Instead of feeling motivated and inspired, I felt bogged down. I decide to make things simple. These days, I only establish minimum viable habits in my life. In other words, I only commit to the minimum number of behaviors that deliver the results I desire. Anything more is excessive, distracting, and frustrating. Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results. Learn more about your ad choices. Visit megaphone.fm/adchoices

#1 Thing You Must Do For Success Steve Harvey is a funny guy. He's also a wise man. You may have seen his video teaching the one thing you must do if you want to be successful. You must jump. If you want to be successful, you must jump into your dreams, take a leap of faith, and go for it. Often, we stand on the cliff of life and watch others fly by, enjoying the life you desire. They jumped, their parachute opened, and life is good. You must jump. When you finally decide to jump, your parachute will not open right away. You will get bumped and bruised, but eventually, your parachute will open. You must jump. If you don't jump, your parachute will never open. Is today the day you jump? Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Reach Goals - 3 Steps Goal Setting There are so many choices in front of us every day. Each has the power to determine when and whether you will achieve your goals. Once you know the outcome you desire, these questions will help: 1) What CAN you do today that will lead directly and quickly to achieving your goal? 2) What SHOULD you do today that will lead directly and quickly to achieving your goal? 3) What MUST you do today that will lead directly and quickly to achieving your goal? It’s simple. Make your next action the one that gets the result you want as fast as possible. Everything else can wait. I dare you to try it. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Reduce My Stress Levels Unless you are living in a cave, you may have more Stress and less Hope in your life today than you did a short time ago. Pandemics can do that. So can life. Over the years, I’ve learned that Stress is usually a result of fear. Feeling Stress of never getting off the hamster wheel. Feeling Stress and fear from uncertainty. Feeling Stress from a lack of adequate information. It doesn’t matter where your fear originates. The solution is re-framing your mindset to see things as they are. When you do that, you can see things that can be. Having a re-frame mindset will allow you to create Hope, Reduce Stress, and become unstoppable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Procrastination The Easy Way Are you a member of the Procrastination Club? Procrastination is the intentional and systematic postponement of an essential task. Is that what you are doing? Even if you are putting things off, is it possible that you are not procrastinating? You may force yourself to do something you don't need or want to do. Yes, you must complete tasks to get ahead in life. That's being responsible. However, if your list of un-done keeps getting longer, it might be time to ask yourself a question - Is what you are procrastinating on essential? Do you need to do it at all? It's not always procrastination. If something is essential, you always get it done - right? Learn more about your ad choices. Visit megaphone.fm/adchoices

Always Say The Right Thing How much better would your day be if you always knew what surprises were lurking around the corner? While you can’t predict everything, you can prepare for most things using “How Do I Feel Strategy Sessions.” Here’s how it works: 1) Once a month, take a few minutes and review what’s going on in your life. Your job. Your vacations. Your relationships. Your goal is to recognize what is likely to require your attention. 2) As you form your list, think through every possible scenario and expected outcome. Imagine what may happen and craft a plan for handling it in your favor. 3) When the situation arrives, remember how you decided to handle it and stay in control. Using a pre-planned response is a great way never to be surprised again. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Stay Motivated Automatically Have you ever wondered why some things and not others motivate you? The Evolving Science of Motivation has your answer. In a nutshell, motivation is complicated and layered. You have felt it many times if you didn’t already know that. But it all begins with four kinds of motivation: 1) Extrinsic motivation comes from outside of you. You do it because you are compelled to - usually by someone else. 2) Intrinsic motivation is done for internal and personal reasons. This can be called your WHY. 3) Introjected motivation is similar. The difference is that if something is not done, you feel guilty. 4) Identified motivation is when you know something needs to be done but have not decided to do it yet. What kind do you have? All of them. All types of motivation can be in play at any time. They can also overlap. However, when you discover your Intrinsic motivation - your WHY- you will find the momentum you are seeking. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Embarrassing Yourself Now Have you ever caught yourself doing or saying something you swore you would never do? You have been TRIGGERED! It can be frustrating when you set the rules and don't follow them. Sometimes you put your foot in your mouth. Sometimes you put the pizza in your mouth. In any case, your emotional habits are triggering your actions before you can do anything about them. Controlling behaviors that have been on auto-pilot for years takes: 1) Catching yourself after the fact. Notice your mistake and see it coming sooner next time. 2) Catching yourself being triggered as it's happening. You're getting better. 3) Catch yourself before you act and stop it. That's the goal. Emotional Triggers can throw you off track from your goals. Pay attention to your behaviors and make minor adjustments until you get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness Magic Formula Is there a magic formula for happiness? Yes. It comes down to how you look at the world. Most folks do one of two things: 1) They view everything from an emotional place. When life is good, everything is excellent. When things go wrong, life is terrible. Remaining stuck in the emotional zone is like writing a letter in the sand with a rising tide; it will never stick around long enough to make you happy. 2) Others view the world from a black-and-white and logical perspective. Using your analytical brain for everything is like painting a wall black and expecting a rainbow of colors. But life is not always rational. I’ve found the best way is to naturally ride the highs and lows of emotions, tap into logic to navigate what crosses our path, and get back to the fun of emotions as soon as possible. Emotion + Logic + Emotion = Happiness. First and foremost, humans are emotional creatures that will not change. But logic allows us to sort through our feelings and make the best decision. Learn more about your ad choices. Visit megaphone.fm/adchoices

Path to Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 2) Enthusiasm. Living life with the excitement of feeling is PASSION. Only involve yourself in activities that you are enthusiastic about. 3) Persistence. Life is long. Things take time. Learn to love being doggedly persistent. It will serve you well. 4) Faith. Have faith in yourself. Live your life in complete trust and confidence in someone or something. Imagination. Enthusiasm. Persistence. Faith. That's living. Imagine how good it could be with a bit of Gratitude. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Wisdom is Your Superpower There are lots of folks in the world who are seeking change in their life. They usually say - “I want something entirely new! I’m tired of how things have been! I want to start over!” Please don’t do it! Change doesn’t mean getting a do-over. It’s more of an iteration or course correction. Starting at the beginning has two problems: 1) It has taken you a long time to earn the wisdom and momentum you already have. Giving it up will mean losing your most potent tool. 2) All your knowledge will make it impossible to erase and start over anyway. You are too wise for that. The solution is to leverage your wisdom and use it as a foundation for everything you seek in the future. Build on your knowledge base using intent, focus, and direction. Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Requirements of a Good Relationship Every day we navigate the world - which usually involves other people. Depending on how you process relationships, that can be good or bad. The quality of life is dependent on the quality of relationships. It makes sense that we follow four steps to making them great: 1) Curiosity - Everybody is curious about the people they meet. The more curious they are about you, the better. If you want to meet great people, be engaging. 2) Enlightenment - Once curiosity peaks, interest will be to grow. People want to know more about you. 3) Commitment - With more knowledge, connections deepen. 4) Action - Once you reach commitment, people become open and willing to join your world. Whether personal or business, all relationships evolve on the same path. Allow time for things to unfold. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Create a Morning Routine Every successful person has a morning routine. The use it to ground themselves before the day gets in the way. There are many morning routines you can follow, but you should make sure that - 1) Morning time is sacred. It is your first and only priority. 2) It should be purposeful. Your actions should support your needs. 3) Be consistent and ritualistic. Create peace. What kind of routines work for most? 1) Wake up on your time. 2) Hydrate, eat well and move. 3) Read, write, or meditate. Keep it motivational and inspirational. Once you have yourself grounded for the day, jump in and take on your most important task. That will make everything else that day easy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Things You Should Do Everyday For Success I have a question for you. What is your ONE most important activity? What is the ONE core activity that, if you do, everything else is fine? What is the ONE core activity that, if you don’t do, causes everything to fall apart? Many people focus on anything but the most critical activity in their life. They are usually surprised when things fall apart. Is it showing up for work on time or doing a great job at work? Could it be your unflinching attention to your family? Does your business have ONE activity that causes people to buy from you? When you focus on your ONE most important activity - everything else will take care of itself. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to get Unstuck and Find New Opportunity Do you sometimes feel stuck and overwhelmed? Feeling as if there is nothing you can do? It happens to everybody. You are not alone. However, people who break free understand three things: 1) Everything in life is temporary. Good or bad, nothing last forever. 2) No matter how stuck you feel, there is always more opportunity. More than one person could ever take advantage of in a lifetime. 3) Even though you don’t feel it, successful people start shaking trees until the fruit falls to the ground. There is always fruit. It will always fall. You’ll never feel stuck again as long as you know the world has more of whoever you want just waiting for you to go for it. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Be a Good Leader - It's Simple Is your hair on fire for success? There's a phrase that sums up what it takes to get whatever you seek. "The faster the leader's speed, the faster the pack's speed." It's a simple truth; success likes speed. It's very sexy and desirable to others. Knowing your goals and taking massive imperfect action always speed up success. Why? People get caught up in the belief their leaders cast. When you crank up your energy and urgency, others feel your passion and support your mission. Whatever your dreams, it is time for you to fire up your inner supercharger and get ready for the ride of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

What To Do If You're In A Rut - Nothing? I live by a mantra that says - "Almost everything in day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it's good to get out of the box, a little on edge, a bit scared, and excited." The truth is, you need both. There is also another truth. Most things that make you happy and successful are pretty mundane — taking care of your home, paying bills on time, spending time with family. Consistent routines focused on what's important are how you achieve success. Have fun and stick to what feels comfortable is working for you. After all, it's not a rut; it's a routine. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Influence Yourself Did you know that the power of Influence is ruling your day? Your subconscious mind is listing. Opinions are formed. Actions begin. It usually happens without your awareness. The dictionary definition of Influence is; the capacity or power of persons or things to be a compelling force on or produce effects on the actions, behavior, opinions, etc. The degree of success you have in life results from who influences you. How you influence others. The Influence you have on yourself. Pay attention and choose the Influence that is good for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be Happy and Excited Every Day I love how kids live in the moment while also getting excited about the next fun thing. Maybe it’s time we all begin acting like kids again. Since you were young, special events excited you enough that sheer anticipation would drive you all day and keep you up at night. Would you like that back in your life? The trick to harnessing the power of anticipation is to keep a steady stream of exciting moments in your future. I call this the Anticipation Engine. Keep two things to keep in mind: 1) Your energy is dependent on getting excited about your future. Keep your list long. 2) Once an event passes, your excitement will disappear. Enjoy the current moment. Don’t rush ahead, but always have something fun coming next. Living a life of anticipation always gives a natural energy boost. If your life is bland - schedule something fun and get excited again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are Your Goals YOUR Goals? Are you feeling excited to be alive today? It might be an excellent opportunity to become an intentional goal setter. Goals are the heartbeat of your life. You will always enjoy pursuing goals that align with the most significant Values. They are tangible expressions of your Values. There's nothing more satisfying. Goals are also automatic. Others will set them for you if you don't set them for yourself. If you're not enjoying your life, you haven't set meaningful goals. It's simple. Decide what you want. Set a Goal. Create a plan. Set a deadline. Get to work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Three Big Success Principles Where do you begin when you want success? What's your first step? Over 2000 years ago, the philosophy of Stoicism led the way in creating success. Their lessons still apply today: 1) Clarity. You must see where you are heading. Anything less, and you will spend more time figuring things out than moving forward. 2) Clear The Clutter. Once you know where you are heading, you'll need to make space. Finish old projects, pay off debt, and organize the garage. Adding more stuff to your stuff will only create frustration. 3) Action. Focused action will get you anywhere fast. However, since activity creates activity, any movement will yield results. Know what you want and create the space to bring it into your life. That's the perfect time to take massive imperfect action and get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

Friends Holding You Back The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke? You get my point. Your life will become exactly like the people that are closest to you. Choose wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices

Turning Obstacles Into Opportunity Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control? Now you are starting to think like a Stoic Philosopher. Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments. For a Stoic, every bad thing becomes a new source of good. Marcus Aurelius said it this way, “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Things Done (GTD) I’m a fan of David Allen’s Getting Things Done. His book spawned an entire industry. It also causes a lot of stress. A few years ago, David was speaking at a conference, and folks asked how he managed to get things done: 1) Nothing gets done until I process everything. No cheating. 2) I process everything into a single “trusted” place when I have time. Some folks use a journal. Others use software or an app. 3) I review my potential work weekly and decide if I still need to do it. Nothing added to your list is more important than tasks already there. Processing everything together will reveal the best path. Stay focused, my friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Specific, Time-based, Goals It’s the time of the year when people want more success in their life and start setting goals. Frankly, it doesn’t matter if you achieve your goal. The mere act of setting a goal will drive you closer to what you want - but you need to be careful: 1) Goals should be painfully specific. I say “painfully” because most people find difficulty in choosing a particular outcome. They don’t want to limit their options. But isn’t that why you set goals? 2) Goals should be outcome-based and not time-oriented. Keep working toward your goal until you reach it, not when your self-imposed time limit runs out. 3) Long-term goals should not be a variation of your short-term goals. If you want to make a million dollars a year, setting a goal to increase your income by 100k a year may make sense. In reality, your mindset is ten percent of what you need, and it will take you ten times longer to reach your goal. There’s no need to achieve one goal before going for another. Decide what you want and get it today. Repeat. Repeat. Repeat. Learn more about your ad choices. Visit megaphone.fm/adchoices

Year-End Success Hacks (Part Two) Yesterday we spent a few minutes on practical ways to succeed in the future. Here are a few actions that will provide a HUGE advantage over almost everybody. Oh, you may not like these no-brainer daily practices - but they will make you a peak performer: 1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost. 2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be? 3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier. 4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams. Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break? Learn more about your ad choices. Visit megaphone.fm/adchoices

Year-End Success Hacks (Part One) As we move toward the end of the year, how about a bit of motivational tough love? Before I get going - No matter what you desire in the future, remember that life and business are about solving problems. The bigger your dreams, the bigger your problems. If you want what nobody else has, you need to solve problems nobody else will. So, how do you begin with a bang? 1) Decide what you want in the future. Be specific. Anything less is what ordinary people do. 2) Decide to pay the price of your success. You’ve heard it before, and it’s true. Short-term pain leads to long-term gain. The future value of your life depends on the current value of your effort. 3) Own your goals. You don’t need to ask permission from anybody. You don’t even need to say a word. Put your head down and get to work. 4) Since you’ve decided what you want. Don’t accept your excuses. When it’s time to get to work - 5) Start your day early. Do what is important to you before the day begins. 6) Set your focus and starting point. Pick the first task, finish it, and move on to the next. Keep going until you get what you want. 7) Hold space for what is essential for you. 8) Develop the habit of deep work. Two hours of uninterrupted work per day will change your life. 9) Don’t get caught up believing you need networking, joint ventures, collaborations, and partnerships. Yes, you need some - but not many. Trust yourself and start creating. Let everybody else catch up. 10) Apply never-ending massive imperfect action. Don’t worry about the mess. You can clean it up later. Tomorrow we’ll chat about how to gain a HUGE advantage while accelerating your success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success at The Highest Level No matter your life goals, there is a good chance you are striving to be the best at something. Whether it’s the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You’ll have the edge over others. Stay in your wheelhouse. 2) Commit your focus toward mastery. Being a Jack-of-all-trades won’t work. Specialists always win over generalists. 3) Spend more time doing than learning. There’s a big difference between knowledge and wisdom. Experience is what matters. 4) Hire a Coach. When you’re at the top of your game, working with your Coach will take you from second place to first. 5) Keep going until you get what you want. Never stop, and never make excuses. It was your idea to pursue your path. Enjoy the privilege of being able to make that choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do Anything for 30 Days Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time. A week is easy, crossing several weekends and life events will make it seem like forever. Here’s how you do it: 1) Set what Napoleon Hill calls a Major Definite Purpose, otherwise known as a big-ass goal. 2) Stop that silly negative self-talk. Others may throw sticks and stones; don't throw them at yourself. 3) Start thinking of all the reasons you CAN be successful. Make a list. 4) Decide that you will do whatever it takes to reach your goal for the next 30 days. Nothing will stop you. Decide that you will do whatever it takes to reach your goal for the next 30 days - and you will. Learn more about your ad choices. Visit megaphone.fm/adchoices

Another Day Another Chance Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day? When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again. How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living? What if everything got more comfortable as you built your knowledge of what works best for you? How empowered would you feel if you knew that every day was a do-over day? As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true. That'll make you get out of bed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Operation Reinvention Without a Plan Last year I made a decision that changed everything about my life. And no, when I began "Operation Reinvention," I didn't have much of a plan. I wouldn't say I was winging it, but sometimes you have no idea what kind of plan you need. What I did have was a mindset. I wondered - "What single change can I make - a change that would automatically and positivity disrupt everything in my life and put me in a better place?" I followed that with… "I don't know what it's going to be, but it's not going to be that!" While I didn't know exactly how to get there - or even that 'there' was, I knew I would recognize it when I saw it. Goals are cool. You should use them. Sometimes, you must follow your gut, go with the flow, and figure things out along the way. What change can YOU make that would automatically, and positively disrupt everything in your life and leave you in a better place? Learn more about your ad choices. Visit megaphone.fm/adchoices

Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the truth: 1) You are already yourself. If you want something different - do it. 2) Nobody is going to give you permission. They are too busy waiting for it themselves. 3) Everything changes the minute you take your first step. I want to save you lots of time and frustration. YES. You have permission to be yourself. Let me know if you need me to write you a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the truth: 1) You are already yourself. If you want something different - do it. 2) Nobody is going to give you permission. They are too busy waiting for it themselves. 3) Everything changes the minute you take your first step. I want to save you lots of time and frustration. YES. You have permission to be yourself. Let me know if you need me to write you a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

Instant Better Communication What if three words could allow you to communicate better and reach your goals faster? Here’s how to stay on track no matter who wants to pull you off course: 1) When others ask to help them reach their goals, it’s time to agree and defer. For example, say, “Yes, I can help, AND let’s talk about it later when I finish what I’m doing. Watch how folks leave you alone. 2) Inserting the word ‘Yet’ into any conversation will allow you to stay positive and keep your momentum. For instance, saying “Not yet. I’ll let you know when I’m ready” will do wonders. Success and happiness arrive when you stay focused and on track chasing your goals. Prioritize yourself and defer to others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn. Churn. Burn. Earn. I was chatting with a friend about his business a few years ago. He owned a struggling martial arts school and was crafting a master plan to grow in the coming year. Based on my that every worthy goal requires learning, churning, burning, and earning - I had four questions: 1) How long do you think it will take to LEARN what it takes to succeed? 2) How long are you CHURN away while you work to reach your goal? 3) Do you have resources to BURN? How long will your money last while you move forward? 4) When will you EARN your reward for your hard work? Be prepared before you begin. Consider those questions before you start. The journey may be longer than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success People Know This Mark Cuban is a pretty successful guy with some good advice: “Work like someone is working 24 hours a day to take it away from you. “It’s not the dreaming; it’s the doing. If you spend your time dreaming, you will never grant yourself the opportunity to see what you are capable of accomplishing.” “It doesn’t matter if the glass is half-empty or half-full. All that matters is that you are the one pouring the water.” “Wherever I see people doing something the way it’s always been done, the way it’s supposed to be done, following the same old trends, well, that’s a big red flag to me to go look elsewhere.” “Every no gets closer to a yes. “No’s” are part of your story. If you keep working hard, they will lead to many “Yeses,” which often become better opportunities.” Good stuff. Learn more about your ad choices. Visit megaphone.fm/adchoices

Focus on What’s Important. Ignore The Rest. Are you the kind of person always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid. For the remainder of the year, keep these tips in mind: 1) If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way. 2) Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want. 3) When you STOP doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen. It’s a Universal truth. You are 100% in charge of every action you choose - or not. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

Proven Success Mindset Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right? Do they "know" somebody? Luck? That's it. They get lucky! Maybe, but I think there is more to it. Every person I've ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B." 3) They practice never-ending flexibility and perseverance no matter what gets in the way. They keep going until they get what they want. Yes, it seems that you must pay the price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Your Passion Starting Now Are you aware of your passion? If not, I have a question for you - What do you do when you are doing YOU? Why spend your days searching your mind to figure out your purpose when you are most likely living it daily? When you take a minute to inventory how you spend your time, you will see what you enjoy doing. Do you read, write, exercise, or work? How about walking, talking, playing, fighting, laughing, or watching television? Do you quilt, garden, volunteer, or socialize? Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Focusing on Positive Self-Talk I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush. In journalistic terms, these folks are burying the lead. Instead of getting to the point, they begin with secondary details. How does this relate to improving your life? Many say, "I can't focus on anything." No. You are focusing on the wrong things. Sometimes I hear, "I can't get myself get moving." Truth? You are moving - in the wrong direction. They may say, "I don't have enough money!" No. You need more money. Don't get caught up in the unimportant yet dramatic parts of life. Focus on the cause of your challenges. The results will change automatically. Learn more about your ad choices. Visit megaphone.fm/adchoices

Somebody Needs You When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list. As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies. That’s when life got in the way. Like many young folks, I graduated high school, charged into the world, and waited for Somebody else to lift me into my dreams. Well, things didn’t work out the way I expected. That’s when my mother-in-law gave me some very useful advice that I needed to hear — “You know, right now, Somebody needs what you have to offer, but because you’re sitting around the house, they don’t even know you exist. Get out there and let them know you are here.” I can’t tell you how many times in my life I’ve said to myself — “Somebody out there needs what I have to offer. My job is to find them and let them know I’m here.” It’s the same for you. If Somebody needs what you have to offer, your job is to find them and save their day. That’s how you write and star in your own life movie. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Should Skake Up Your Good Life Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level. In the last 16 years, I’ve spent producing the Daily Boost podcast, I’ve had the chance to speak to thousands of people. All of them were in various stages of change, and most had the goal of being happy. But, there is an issue that keeps popping up. As people go about living and enjoying the life they’ve built, the natural desire for more growth kicks in, and they find themselves driving harder—usually without thinking about it. It could be about passion, but most times, it’s about making more money. One day, I talked with a friend about living a good life and how hard people work to mess up a good thing. That’s when he asked a great question - ”When life is good, why would you do something else only to make more money?” It’s not to say making more money is not a very good thing. It’s just important to make sure that you focus on what is right in front of you and remain balanced and happy as you grow. The happiest people in the world already know that. Because a powerful force drives humans to grow at any cost, sometimes that costs them in ways they never see coming—both good and bad. Enjoy what you have and grow to make things better. That’s a recipe for success, no matter how you see it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success Lessons From a Dog We all live in a competitive world that makes getting what we want a challenge. If you've ever found yourself missing out because somebody else beats you to the punch, there may be a simple reason. I've always been a competitive person. Once I set my mind to accomplishing a goal, I will always do whatever is required to win. Still, I've often tripped on my way to winning by others who wanted the same thing but had a different approach. When I decided to enter the world of dog agility competitions, a new friend reminded me of an essential mindset. My friend's name is Jaxon. He's a great competitor and is incredibly consistent in his performance. Every time my dog, Levi, and I compete against Jaxon, we know it's going to be our game to lose. It's not because he's faster, more talented, or works harder. He's slower, a little clumsy, and prefers play over work. He never gets serious or stuffy. Win or lose; he always has a reason to celebrate - usually by taking a nap. On the other hand, Levi has flashier moves, runs faster, and wins lots of blue ribbons before he takes his nap. He also crashes and burns more often, leaving Jaxon with the prize - but not always. Jaxon is consistent, not fast, and doesn't care. Levi is fast and can be consistent if he, WE care. That's a little thing called discipline. Consistency in practice and performance is required to do anything at a high level. Without discipline, you will always lose to the one who has it. However, when you require consistency in yourself and are willing to take a chance and go for the gold, that's what makes you a champion. Both are happy dogs and enjoy the game. That makes them both winners. Levi is the champion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Change When You Wear Yourself Out Many have said, "Life is a marathon, not a sprint." But what happens when you find yourself doing both at the same time? If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints. If you want a big bank balance, you make small deposits over time. If you want to lose weight, you make small reductions over time. If you want to get a promotion at your job, you do well every day. The challenge happens when you have not defined the marathon you are running. A lack of a specific goal can only lead to daily activity that may or may not get you to your destination. If that is happening to you, you may feel worn out, frustrated, and wondering when things will turn around. There's good news. That kind of thinking means that you are on the right track to success. Certain stamina is required to reach any goal. And society today celebrates your ability to put in the hard work no matter what. There's only one problem. If it's not working for you, it's not sustainable behavior. Sooner or later, you will decide to make a change - usually abruptly. Here's the truth; you will change when you wear yourself out. Reluctant, fearful, or hard-headed, you will only put up with a less than satisfying path in life for only so long. Eventually, when you wear yourself out. When you've had enough, even if the timing is not perfect, you will change when you wear yourself out. You know it. I know it. Everybody knows it. So, what's the fix? The marathon we call life will continue until it doesn't, and there are three things you can do to make it better. The first is to define your destination with clarity. Next, match your daily activity with your goals. Finally, accept that if things don't go your way, you're going to change directions anyway. You will change when you wear yourself out. You may well skip the bad stuff, make an adjustment, and get to the good stuff right now. There's no need to wait. Learn more about your ad choices. Visit megaphone.fm/adchoices