Daily Boost — Motivation and Coaching

Specific, Time-based, Goals It’s the time of the year when people want more success in their life and start setting goals. Frankly, it doesn’t matter if you achieve your goal. The mere act of setting a goal will drive you closer to what you want - but you need to be careful: 1) Goals should be painfully specific. I say “painfully” because most people find difficulty in choosing a particular outcome. They don’t want to limit their options. But isn’t that why you set goals? 2) Goals should be outcome-based and not time-oriented. Keep working toward your goal until you reach it, not when your self-imposed time limit runs out. 3) Long-term goals should not be a variation of your short-term goals. If you want to make a million dollars a year, setting a goal to increase your income by 100k a year may make sense. In reality, your mindset is ten percent of what you need, and it will take you ten times longer to reach your goal. There’s no need to achieve one goal before going for another. Decide what you want and get it today. Repeat. Repeat. Repeat. Learn more about your ad choices. Visit megaphone.fm/adchoices

Year-End Success Hacks (Part Two) Yesterday we spent a few minutes on practical ways to succeed in the future. Here are a few actions that will provide a HUGE advantage over almost everybody. Oh, you may not like these no-brainer daily practices - but they will make you a peak performer: 1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost. 2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be? 3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier. 4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams. Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break? Learn more about your ad choices. Visit megaphone.fm/adchoices

Year-End Success Hacks (Part One) As we move toward the end of the year, how about a bit of motivational tough love? Before I get going - No matter what you desire in the future, remember that life and business are about solving problems. The bigger your dreams, the bigger your problems. If you want what nobody else has, you need to solve problems nobody else will. So, how do you begin with a bang? 1) Decide what you want in the future. Be specific. Anything less is what ordinary people do. 2) Decide to pay the price of your success. You’ve heard it before, and it’s true. Short-term pain leads to long-term gain. The future value of your life depends on the current value of your effort. 3) Own your goals. You don’t need to ask permission from anybody. You don’t even need to say a word. Put your head down and get to work. 4) Since you’ve decided what you want. Don’t accept your excuses. When it’s time to get to work - 5) Start your day early. Do what is important to you before the day begins. 6) Set your focus and starting point. Pick the first task, finish it, and move on to the next. Keep going until you get what you want. 7) Hold space for what is essential for you. 8) Develop the habit of deep work. Two hours of uninterrupted work per day will change your life. 9) Don’t get caught up believing you need networking, joint ventures, collaborations, and partnerships. Yes, you need some - but not many. Trust yourself and start creating. Let everybody else catch up. 10) Apply never-ending massive imperfect action. Don’t worry about the mess. You can clean it up later. Tomorrow we’ll chat about how to gain a HUGE advantage while accelerating your success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success at The Highest Level No matter your life goals, there is a good chance you are striving to be the best at something. Whether it’s the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You’ll have the edge over others. Stay in your wheelhouse. 2) Commit your focus toward mastery. Being a Jack-of-all-trades won’t work. Specialists always win over generalists. 3) Spend more time doing than learning. There’s a big difference between knowledge and wisdom. Experience is what matters. 4) Hire a Coach. When you’re at the top of your game, working with your Coach will take you from second place to first. 5) Keep going until you get what you want. Never stop, and never make excuses. It was your idea to pursue your path. Enjoy the privilege of being able to make that choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do Anything for 30 Days Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time. A week is easy, crossing several weekends and life events will make it seem like forever. Here’s how you do it: 1) Set what Napoleon Hill calls a Major Definite Purpose, otherwise known as a big-ass goal. 2) Stop that silly negative self-talk. Others may throw sticks and stones; don't throw them at yourself. 3) Start thinking of all the reasons you CAN be successful. Make a list. 4) Decide that you will do whatever it takes to reach your goal for the next 30 days. Nothing will stop you. Decide that you will do whatever it takes to reach your goal for the next 30 days - and you will. Learn more about your ad choices. Visit megaphone.fm/adchoices

Another Day Another Chance Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day? When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again. How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living? What if everything got more comfortable as you built your knowledge of what works best for you? How empowered would you feel if you knew that every day was a do-over day? As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true. That'll make you get out of bed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Operation Reinvention Without a Plan Last year I made a decision that changed everything about my life. And no, when I began "Operation Reinvention," I didn't have much of a plan. I wouldn't say I was winging it, but sometimes you have no idea what kind of plan you need. What I did have was a mindset. I wondered - "What single change can I make - a change that would automatically and positivity disrupt everything in my life and put me in a better place?" I followed that with… "I don't know what it's going to be, but it's not going to be that!" While I didn't know exactly how to get there - or even that 'there' was, I knew I would recognize it when I saw it. Goals are cool. You should use them. Sometimes, you must follow your gut, go with the flow, and figure things out along the way. What change can YOU make that would automatically, and positively disrupt everything in your life and leave you in a better place? Learn more about your ad choices. Visit megaphone.fm/adchoices

Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the truth: 1) You are already yourself. If you want something different - do it. 2) Nobody is going to give you permission. They are too busy waiting for it themselves. 3) Everything changes the minute you take your first step. I want to save you lots of time and frustration. YES. You have permission to be yourself. Let me know if you need me to write you a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the truth: 1) You are already yourself. If you want something different - do it. 2) Nobody is going to give you permission. They are too busy waiting for it themselves. 3) Everything changes the minute you take your first step. I want to save you lots of time and frustration. YES. You have permission to be yourself. Let me know if you need me to write you a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

Instant Better Communication What if three words could allow you to communicate better and reach your goals faster? Here’s how to stay on track no matter who wants to pull you off course: 1) When others ask to help them reach their goals, it’s time to agree and defer. For example, say, “Yes, I can help, AND let’s talk about it later when I finish what I’m doing. Watch how folks leave you alone. 2) Inserting the word ‘Yet’ into any conversation will allow you to stay positive and keep your momentum. For instance, saying “Not yet. I’ll let you know when I’m ready” will do wonders. Success and happiness arrive when you stay focused and on track chasing your goals. Prioritize yourself and defer to others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn. Churn. Burn. Earn. I was chatting with a friend about his business a few years ago. He owned a struggling martial arts school and was crafting a master plan to grow in the coming year. Based on my that every worthy goal requires learning, churning, burning, and earning - I had four questions: 1) How long do you think it will take to LEARN what it takes to succeed? 2) How long are you CHURN away while you work to reach your goal? 3) Do you have resources to BURN? How long will your money last while you move forward? 4) When will you EARN your reward for your hard work? Be prepared before you begin. Consider those questions before you start. The journey may be longer than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success People Know This Mark Cuban is a pretty successful guy with some good advice: “Work like someone is working 24 hours a day to take it away from you. “It’s not the dreaming; it’s the doing. If you spend your time dreaming, you will never grant yourself the opportunity to see what you are capable of accomplishing.” “It doesn’t matter if the glass is half-empty or half-full. All that matters is that you are the one pouring the water.” “Wherever I see people doing something the way it’s always been done, the way it’s supposed to be done, following the same old trends, well, that’s a big red flag to me to go look elsewhere.” “Every no gets closer to a yes. “No’s” are part of your story. If you keep working hard, they will lead to many “Yeses,” which often become better opportunities.” Good stuff. Learn more about your ad choices. Visit megaphone.fm/adchoices

Focus on What’s Important. Ignore The Rest. Are you the kind of person always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid. For the remainder of the year, keep these tips in mind: 1) If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way. 2) Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want. 3) When you STOP doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen. It’s a Universal truth. You are 100% in charge of every action you choose - or not. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

Proven Success Mindset Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right? Do they "know" somebody? Luck? That's it. They get lucky! Maybe, but I think there is more to it. Every person I've ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B." 3) They practice never-ending flexibility and perseverance no matter what gets in the way. They keep going until they get what they want. Yes, it seems that you must pay the price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Your Passion Starting Now Are you aware of your passion? If not, I have a question for you - What do you do when you are doing YOU? Why spend your days searching your mind to figure out your purpose when you are most likely living it daily? When you take a minute to inventory how you spend your time, you will see what you enjoy doing. Do you read, write, exercise, or work? How about walking, talking, playing, fighting, laughing, or watching television? Do you quilt, garden, volunteer, or socialize? Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Focusing on Positive Self-Talk I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush. In journalistic terms, these folks are burying the lead. Instead of getting to the point, they begin with secondary details. How does this relate to improving your life? Many say, "I can't focus on anything." No. You are focusing on the wrong things. Sometimes I hear, "I can't get myself get moving." Truth? You are moving - in the wrong direction. They may say, "I don't have enough money!" No. You need more money. Don't get caught up in the unimportant yet dramatic parts of life. Focus on the cause of your challenges. The results will change automatically. Learn more about your ad choices. Visit megaphone.fm/adchoices

Somebody Needs You When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list. As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies. That’s when life got in the way. Like many young folks, I graduated high school, charged into the world, and waited for Somebody else to lift me into my dreams. Well, things didn’t work out the way I expected. That’s when my mother-in-law gave me some very useful advice that I needed to hear — “You know, right now, Somebody needs what you have to offer, but because you’re sitting around the house, they don’t even know you exist. Get out there and let them know you are here.” I can’t tell you how many times in my life I’ve said to myself — “Somebody out there needs what I have to offer. My job is to find them and let them know I’m here.” It’s the same for you. If Somebody needs what you have to offer, your job is to find them and save their day. That’s how you write and star in your own life movie. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Should Skake Up Your Good Life Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level. In the last 16 years, I’ve spent producing the Daily Boost podcast, I’ve had the chance to speak to thousands of people. All of them were in various stages of change, and most had the goal of being happy. But, there is an issue that keeps popping up. As people go about living and enjoying the life they’ve built, the natural desire for more growth kicks in, and they find themselves driving harder—usually without thinking about it. It could be about passion, but most times, it’s about making more money. One day, I talked with a friend about living a good life and how hard people work to mess up a good thing. That’s when he asked a great question - ”When life is good, why would you do something else only to make more money?” It’s not to say making more money is not a very good thing. It’s just important to make sure that you focus on what is right in front of you and remain balanced and happy as you grow. The happiest people in the world already know that. Because a powerful force drives humans to grow at any cost, sometimes that costs them in ways they never see coming—both good and bad. Enjoy what you have and grow to make things better. That’s a recipe for success, no matter how you see it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success Lessons From a Dog We all live in a competitive world that makes getting what we want a challenge. If you've ever found yourself missing out because somebody else beats you to the punch, there may be a simple reason. I've always been a competitive person. Once I set my mind to accomplishing a goal, I will always do whatever is required to win. Still, I've often tripped on my way to winning by others who wanted the same thing but had a different approach. When I decided to enter the world of dog agility competitions, a new friend reminded me of an essential mindset. My friend's name is Jaxon. He's a great competitor and is incredibly consistent in his performance. Every time my dog, Levi, and I compete against Jaxon, we know it's going to be our game to lose. It's not because he's faster, more talented, or works harder. He's slower, a little clumsy, and prefers play over work. He never gets serious or stuffy. Win or lose; he always has a reason to celebrate - usually by taking a nap. On the other hand, Levi has flashier moves, runs faster, and wins lots of blue ribbons before he takes his nap. He also crashes and burns more often, leaving Jaxon with the prize - but not always. Jaxon is consistent, not fast, and doesn't care. Levi is fast and can be consistent if he, WE care. That's a little thing called discipline. Consistency in practice and performance is required to do anything at a high level. Without discipline, you will always lose to the one who has it. However, when you require consistency in yourself and are willing to take a chance and go for the gold, that's what makes you a champion. Both are happy dogs and enjoy the game. That makes them both winners. Levi is the champion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Change When You Wear Yourself Out Many have said, "Life is a marathon, not a sprint." But what happens when you find yourself doing both at the same time? If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints. If you want a big bank balance, you make small deposits over time. If you want to lose weight, you make small reductions over time. If you want to get a promotion at your job, you do well every day. The challenge happens when you have not defined the marathon you are running. A lack of a specific goal can only lead to daily activity that may or may not get you to your destination. If that is happening to you, you may feel worn out, frustrated, and wondering when things will turn around. There's good news. That kind of thinking means that you are on the right track to success. Certain stamina is required to reach any goal. And society today celebrates your ability to put in the hard work no matter what. There's only one problem. If it's not working for you, it's not sustainable behavior. Sooner or later, you will decide to make a change - usually abruptly. Here's the truth; you will change when you wear yourself out. Reluctant, fearful, or hard-headed, you will only put up with a less than satisfying path in life for only so long. Eventually, when you wear yourself out. When you've had enough, even if the timing is not perfect, you will change when you wear yourself out. You know it. I know it. Everybody knows it. So, what's the fix? The marathon we call life will continue until it doesn't, and there are three things you can do to make it better. The first is to define your destination with clarity. Next, match your daily activity with your goals. Finally, accept that if things don't go your way, you're going to change directions anyway. You will change when you wear yourself out. You may well skip the bad stuff, make an adjustment, and get to the good stuff right now. There's no need to wait. Learn more about your ad choices. Visit megaphone.fm/adchoices

Make Your Life Feel Longer I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization — My life, all of our lives are spent learning and figuring things out. While it can be tiring, it’s also what pours energy and meaning into our days. As we age, our knowledge deepens, our day-to-day get less attractive, and we lose our youthful drive. But Scott doesn’t do that. I’m way too stubborn. So what have I learned from being such a hard head dedicated to living a life experience like no other? The first thing is to slow down. That means breaking free from all those dull and automatic behaviors that are not serving you. Moving as fast as you can through hundreds of activities won’t get you anywhere. Eventually, you’ll realize that a slow, more focused approach is more effective. The next thing to do is study and learn as much as possible, and your perception of time will feel longer. And perception is reality. This works because as we get older, we know more, so life is easier. But, it’s the act of learning something new that creates stackable memories that make your life fill full, vibrate, and exciting. Finally, fire up your Anticipation Engine by taking the time to create 6 to 12 event horizons per year. In other words, schedule something in the future that gets you excited and never stops. Having positive anticipation in your life is a driving factor in living a happy life. Slow down, study, and anticipate. It turns out that living a long and happy life only requires that you think and act like a child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why a Boring Life is a Great Life I live by a mantra that says - “Almost everything in my day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it’s good to get out of the box, a little on edge, a bit scared, and a lot excited.” The truth is, you need both. There is also another truth. Most things that make you happy and successful are pretty mundane. Improving and enjoying your home… Paying bills, investing, and saving… Spending time with family… Yes, regular life is a boring life. But it’s your consistent routines that are focused on what’s essential that allows you to have incredible highs in your life too! Have fun and stick to what feels comfortable and works for you. After all, most things that make you happy and successful are mundane. It’s not a rut; it’s your comfort zone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Your Real Purpose is Waiting For You? There's an idea floating within your mind. Soon it will demand your attention. Is this all there is? Am I destined for something bigger? Your real purpose will arrive in your life when you: 1) Accept WHO you are and have always been. You are beautiful just the way you are. 2) Accept WHAT you do when you are doing you. Life is far more enjoyable when you spend most of your time in your comfort zone - and step out occasionally. 3) Accept WHEN when you want to start living in the moment. Now is a good time. 4) Accept WHERE you are in your life. As long as you know where you are, you can go anywhere. Accepting your real purpose is revealed by daily actions. If you want to go in a new direction, change what you do. Start today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Prioritize Yourself First 'If you spend any time listening to me at all, it won’t take long before you hear me screaming from the tops of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself. Here’s the truth... Nobody is thinking about you and what you do. That means that you need to pay attention to yourself because nobody else will. Some folks find that way of thinking difficult because society would make you believe that you must do what everybody else is doing to be successful. Let’s think about that for a minute. Is everybody more successful than you or is everybody pretty much in the same boat as you? You know the answer. So, who is more successful than you? It’s the people that are out in front leading the masses. You know, the ones who paid attention to what they wanted, thought it through, and convinced everybody else to support them on their mission. Here’s another truth… When you think about yourself first, you’ll have time to think about others too. Like they say, “If it’s to be, it’s up to me!” Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is Influencing You? Did you know that the power of Influence is ruling your day? Your subconscious mind is listing. Opinions are formed. Actions begin. It usually happens without your awareness. The dictionary definition of Influence is; the capacity or power of persons or things to be a compelling force on or produce effects on the actions, behavior, opinions, etc.. The degree of success you have in life results from who influences you. How you influence others. The Influence you have on yourself. Pay attention and choose the influence that is good for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keep What You Have and Get What You Want If you’re going to drive across a bridge, it’s best if there is a solid foundation on both sides. The same happens when you cross a metaphorical bridge to the next chapter in your life. Having a solid foundation on both sides is the goal. But what happens when you get stuck in your foundation before you cross? It’s common for folks to build such a solid foundation in their current life that it becomes difficult to move forward. If you’re happy, the bills are paid, and everything is okay - what’s the incentive to shake things up? You are stuck in your comfort zone. Well - Because the only way to live the life you’ve always wanted is to believe in your WHY - and take your first step as soon as you can see the other side. Yes, it can be scary. Then again, staying where you are for the rest of your life is scary too. Keep what you have and get what you want. That’s the goal. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Life Used to Be Like Can you remember when you filled your thoughts with dreams and ambitions? That’s how most of us live our early lives - until the real world splits into two distinct periods: 1) BEFORE life gets in the way. Anything IS possible. It’s a beautiful time when you run as fast as you can toward your goals. Even if your parents disagree. 2) AFTER life gets in the way. Anything WAS possible. Life is good, but it’s not what you expected. Your parents would have said, “I told you so.” What if it was possible to remember what you wanted and why you wanted it? What if you could stand on a foundation of wisdom and experience and combine what you have now with what you want? That would be a great new life, wouldn’t it? Wait. It is possible. You must remember what you wanted all those years ago and start running after it again. Run fast. You’ve waited long enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clutter-Free Living Now that 2022 is well underway, it's time to get busy making room for all the success you will have this year. The simple fact is that you will never have time to get ahead when you live a chaotic life: work clutter, home clutter, and emotional clutter. Something will always get in the way. Here's how you can get control: 1) Schedule a time and begin tossing out the old. It may take months. Don't stop until it's gone. I promise you will know when that day arrives. 2) Fight the urge to reverse your purge once you are free. Keep your life lean, mean, and agile. You will love the freedom. 3) Enjoy your new life of less clutter and more meaning. Spend your time accomplishing the goals that will give you the life you've always wanted. Moving toward your goals should be your top priority. That is only possible when you have room to maneuver. Learn more about your ad choices. Visit megaphone.fm/adchoices

More Productive One Week at a Time What if you could maintain never-ending momentum while you work toward your goals? No matter how long it took? The 'MTM Rolling 7' is the solution you need to get the life you've always said you wanted. It works like this: 1) Set your short-term and long-term goals. 2) Decide what past achievements you enjoy and that you want to defend. Many current successes must be maintained while you pursue your new adventures. 3) Decide what future goals you are ready to 'activate' and achieve. 4) Next week begins this week. On Thursday of this week, make your plan for how you will defend, activate, and create your dream life next week. Spend the next few days thinking about your plan. You'll amaze yourself at how you begin making progress one week at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting What You Desire Not a day passes by without someone asking, "How do I get another person to help me get what I want?" Persuading others is one of the keys to getting what you want in life - and here's a big secret; it's NOT about you! You'll get what you want faster by focusing on how you can help others solve their problem - and "Ladder of Desire." This is how it works: 1) Most folks lecture others. That's a low level of communication and rarely builds a real connection. 2) A more practical solution is to show others the way and explain how to solve their problem. 3) The most powerful is offering to take care of their dilemma. That is the top rung of the 'Ladder of Desire.' Everybody wants their problems to disappear. Make that happen, and you'll be a Hero! When you follow this approach, you make friends, prove your value, and are more likely to have your favor returned. Do good first. Learn more about your ad choices. Visit megaphone.fm/adchoices

Faster Goal Achievement I need to pass along a way to achieve your goals faster than you thought possible. If you are ready for success to arrive, here are three simple rules to help you realize your dreams: 1) Play to your strength. Do what is comfortable for you. 2) Only commit to activities that will lead you to your goal. 3) Never let a day pass without reminding yourself of your strengths. Consciously direct your focus. You can reach your goals faster when you avoid distractions stranding everybody else in place. Focus. Do. Focus again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Replace Your To-Do List I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun. LOSE your "To-Do List." Replace it with a" Did I Do It List." To-Do Lists make you a slave to the checkmark. They cause more stress the longer they get. A" Did I Do It List" assumes you know what must be done. Instead of chasing, you are checking to make sure you did it. An un-focused path produces additional tasks to fill your day. A "Did I Do It List" will focus on your goals and create quick results. Learn more about your ad choices. Visit megaphone.fm/adchoices

Too Many Choices Paralysis Do you have too many choices in your life? Is it confusing and making you feel distressed? In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice. Too many choices are not a good thing and can create paralysis. Not to mention, no matter what you choose, you'll always wonder if you could have done better. Distractions are your enemy, and focus is your friend: Here's how to free up your life: 1) Limit your choices. Narrow your list to items you have already experienced. Having every option won't serve you. 2) Be sure to permit yourself to try other possibilities IF needed - but only after you've vetted your first. 3) Stay in your lane and keep it simple. Too many choices are part of modern life. If you can't make a decision - shorten your list of options to what is important. Ignore everything else. Learn more about your ad choices. Visit megaphone.fm/adchoices

4-Step Success System Wouldn’t it be great to have a plan to help you get what you want? What you need is M.A.P.S. - a system that gets thinking out of the way and focuses on actions in four areas: Motivation - Everything begins with motivation and knowing ‘WHY’ you set your goals. Stay motivated. Accountability: Being accountable and accepting responsibility for your results will empower your success. Saying, ‘If it’s to be, it’s up to me’ is a great way to get started. Planning: Plan your work. Work you plan. It’s simple. If you can’t plan it, you won’t be able to do it. Systemization: The first steps of any worthy goal are difficult. As you get more comfortable with your process, lock in the actions and repeat them until you get what you want. Sustainability: Everything takes longer than you think. Momentum is built in life by stacking your accomplishments sequentially. Make sure you set yourself up for the long haul. The freedom you desire rests on a stable and repeatable foundation. Motivation, Accountability, Planning, Systemization, and Sustainability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taming Your Crazy Life Are you finding yourself distracted and unfocused? If you look around, there is an epidemic of craziness. It's so bad even the squirrels have started chasing shiny objects. Imagine if they had a Facebook account like you? If you're ready to stop the insanity, remember this: 1) Getting caught up… in the caught up… will catch up with you when you least expect it. Can you feel it coming? 2) While it doesn't feel like it, the pre-crazy world you miss still exists. Nothing has changed. Turn off the phone, internet, and TV for 24 hours, and it will magically re-appear. 3) You will be far happier and progress more when you step off the spinning wheel of life. A slower, more methodical, and ritualized approach is the way. Play the long game. Putting an end to the craziness in life is like ripping off a Band-Aid. Do it fast, and your life will get better instantly. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Be Your Own Cheerleader Do you remember what it was like to be in 1st grade? It was a time when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue. Those were beautiful times. But you may have noticed things have changed since you were okay to take a nap in the middle of class. You grew up. Yes, growing into an adult brings many mentors your way. They do their best to motivate and inspire you. But you know in your heart that they can only do so much. It's up to you to drive yourself in the direction of your dreams. That's called adulting. I say it's time to PYOTB, my friend! YOU are your own BEST Cheerleader. Don't sit around waiting for somebody to make you feel good. Pat yourself on the butt. Scream, "I done GOOD!" It's going to be the best day ever! Learn more about your ad choices. Visit megaphone.fm/adchoices

Focus and Inspiration Without Resistance Does this happen to you? A great idea pops into your head. Your heart fills with excitement. Nothing can stop you - except that you feel stuck in quicksand. The more you fight, the deeper you sink. It seems that the only way out is to give up on your dream - again. Let’s not do that this time. Feeling inspired to make a change in your life is terrific. It can also be scary. Think of it as survival. Your mind is wired to survive. That means avoiding anything bad and seeking everything good. Until you know for sure, everything is bad. Resistance is the automatic result. When you are ready to act on your inspiration, focus on the good coming and do your best to ignore anything that feels like quicksand. You could say, “It’s about resisting your resistance.” Inspiration Without Resistance. That’s how you live the life you’ve always wanted. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress-Free Weekly Productivity I have a saying - “Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.” If you want to stay on track, accomplish your goals, and enjoy life more - you MUST take control of your calendar. It’s easier than you think: 1) Life will come at you FAST! Be sure to schedule any significant and can’t miss life events at least one year in advance. Put it on the calendar and block it out. You can always change your mind. 2) Hold your space. Decide in advance what you will be doing with your days. When will you work on projects? When will you see clients? When will you have fun? 3) Never end one week without locking in your schedule for the next - and stick to it. The future is always brighter when your day-to-day focus fulfills your goals this week. Focus, my friend. Focus. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Best Kind of Relationship The quality of your life is a direct result of your relationships. Tony Robbins said that. There are three ways to play the relationship game, whether it's a personal, professional, or business relationship. There is only one way to win. 1) All relationships begin with two independent individuals. If you remain independent, you will never connect. 2) Some relationships become co-dependent. Developing this kind of relationship means losing individuality. Isn't that what attracted you in the first place? 3) Combining your skills, passions, and identity is the best way. The result will be an interdependent relationship. The strength of an individual. The power of a team. It doesn't get any better than that. Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a Good Quitter Has anybody ever said to you, "it's good to be a quitter?” Probably Not. That’s why it’s so important today that you pay attention today. Being a good quitter isn’t an excuse. It should never be an option for making things easier. Instead, quitting is a wise choice. You choose to quit when your progress has you going around in circles or has stopped. That's when things get interesting. Once you are committed to an idea that is important to you, it can be difficult to allow yourself to quit. Stuck in a lousy job, terrible relationship, destructive behavior? Your internal sense of "Identity" will compel you to hold to the very end. That may not be wise. Listen closely when your inner voice begins to sound a warning. There's no need to wait for the inevitable. Trust your gut and change your direction fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Simple Question For Success It's the world's simplest recipe for success; Stand up, take a step, REPEAT! A member wrote asking how to best use such simple advice: 1) Stop whatever you are doing. Find a place where nobody will interrupt you for at least 5-minutes. 2) Focus on YOU. 3) Ask, "How is my life going?" Open your mind and let your thoughts flow to the different roles of your life. Bring them into focus. 4) For areas going well, continue your momentum. For areas of concern, ask," What CAN I do to make it better?" 5) Immediately take action based on your answers. Never stop. 5-minutes a day is all it takes to stay on track. Check in with yourself. Adjust. Keep moving. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Multiply Your Time Wouldn’t it be great if you could create more time in your day without giving anything up? The secret is how you prioritize the projects already on your plate. That requires a simple understanding: 1) Working on multiple products simultaneously only delays completing all the projects. 2) When you complete a product, not only is it off your plate, it begins producing your expecting results. It also frees up time to move on to your next project. The next time that you are trying to find more time, ask - “What can I finish right now that will give me more time tomorrow - and every day after that?” You will love how you have so much more time in your day. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Live Joyfully No Matter What Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person? There's no magic to being happier. Rose-colored glasses are not required. Just start looking at your day-to-day life the way a happy person does. Give this a try: 1) Accept that merely being alive means you will run into occasional challenges. 2) Realize that dealing with challenges is a privilege that comes with being alive. 3) Welcome frustration. That means that you are not satisfied and are beginning to make adjustments. 4) Accept responsibility for solving your challenges. Run forward and fix them as soon as possible. 5) Deal with everything that life throws at you. Get a great night's sleep. Have another great day tomorrow. It's amazing how that kind of mindset makes most challenges never show up in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices

Common Characteristics of Highly Successful People Do you wish you could find a mentor to help you along the way? Every mentor I’ve ever had has made a point of validating that I possessed three characteristics for success. Would you pass their test? 1) Do you have a burning desire to achieve your goal? 2) Are you a coachable person and prepared to accept the wisdom and guidance of others? 3) Are you willing to undertake all actions to achieve your success? Wouldn’t you want this in someone that was asking for your help? Talk your walk. Walk your talk. That’s a great life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Practice Makes Greatness It’s been said that Practice makes perfect. That might be true if you were able to practice perfectly. If that were the case, why would you need to practice? Practice does not make perfect. Practice makes permanent. Practice bad thinking, and you will get all the bad thoughts you could ever want. Practice makes permanent. Practice bad manners and are sure to get better at being rude. Practice makes permanent. Practice bad relationship skills, and you are guaranteed to miss out on the best life has to offer. Practice makes permanent. It is always that way, it will never change, and you can harness its power. Practice being positive, forward-thinking, and believing that life is good. That’s what you will get. Practice being a good person that is always thinking of others. You will find yourself surrounded by good people. Practice being present, respectful, and loving in your relationships. You will never be alone. Yes, practice makes permanent, but it also makes for greatness. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Altering Questions A long time ago, it occurred to me that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution for what you are seeking. Here are a few that I use on a regular basis to get me thinking: 1) What do you want to do? 2) What do you want to have? 3) Where do you want to go? 4) What contribution do you want to make? 5) What do you want to become? 6) What do you want to learn? 7) Who do you want to spend your time with? 8) How much money do you want to earn, save, and invest? 9) How much time do you want off? 10) What will you do to create optimum health? I’ll repeat it. Life is full of questions, and it’s long enough for you to figure out all the essential answers. It’s time to get busy. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

It doesn’t matter what you do. You will know when you have succeeded when the lovers and the haters all come out to play at the same time. Focus on the lovers. -- My Friends are Jealous of My Success Have you ever had a crazy day that has you putting out fires and wondering when it will be time to go home? And, did I mention, you were doing what you love and want to be doing - successfully? Why is it that life gets crazier when things go well? There’s a simple answer. No matter what you do, when enough people begin paying attention to you, your life will change. Some folks will love you. Some will hate you. Others won’t have an opinion but will say something anyway. Many will be jealous. Lots will be proud. It doesn’t matter what you do. You will know when you have succeeded when the lovers and the haters all come out to play at the same time. Focus on the lovers. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Superman lives for Truth, Justice, and the American Way. You’re pretty super too! What's driving you? -- Do You Have a ‘Who I Am’ Statement? Do you have a roadmap for who you are and how you operate in the world? You need a ‘Who I am’ document. Who I am - is not a mission statement. Who I am - is not a list of affirmations. Who I am - is not a value statement Who I am is a personal cheat sheet that reminds you why you do what you do. How do you see yourself? How do others see you? How do you act in situations? When life gets in the way, you can always turn to your pre-determined ‘Who I am’ for the corrective actions to take. Remember - Inconsistency in behavior will whittle away at your soul. Consistency will strengthen you and makes you happy. It’s time to be like Superman. His ‘Who I am' is Truth, Justice, and the American Way. What’s yours? -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get what you want by using CALLS to action: Clarity. Accurate Thinking. Leverage. Systemization. Life is about to get much more relaxed. -- Taking Action in Your Life Easily There is a simple formula that you can apply to get what you want, enjoy the process, and ensure that it will last for a lifetime. 1) Get clarity. You must clearly define what you want. When you don’t know what path you are heading, you will drift with frustration. 2) Accurate Thinking. Assume that you are not getting the correct information. Double check and confirm. Then move forward. The more accurate your understanding of your plan, the more comfortable and quicker it will be to get there. 3) Leverage. You may think that you can do all the heavy lifting yourself, and you can see in the beginning. But why? You’ll get there faster if you find a way to leverage every action for maximum results. Don’t go it alone. 4) Systemization. Create ritualized actions that move you closer to what you want. Once there, automate those actions. Your purpose required an operating system to stay focused and on track. Get what you want to be using CALLS to action: Clarity. Accurate Thinking. Leverage. Systemization. Life is about to get much more relaxed. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success comes to people who set goals. Be one of those people. -- The Secret to Setting The Right Goals Since we're in the middle of the year and vacations will end soon, it's time for a Goal-Setting refresher to be ready to go when you are done playing. Here's how you can set and accomplish any goal: 1) State precisely WHAT you want. 2) State WHY you want it. 3) Imagine how you will feel when you reach your goal. 4) Plan the initial steps you will take. 5) Launch into massive imperfect action. 6) Measure your progress. 7) Be flexible in your approach. 8) Celebrate and repeat. Success comes to people who set goals. Be one of those people. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices