Daily Boost — Motivation and Coaching

How To Succeed With Your Best Talents No matter your goals in life, there is a good chance you are striving to be the best at something. Whether it’s the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at naturally. You’ll have the edge over others. Stay in your wheelhouse. 2) Commit your focus toward mastery. Being a Jack-of-all-trades won’t work. Specialists always win over generalists. 3) Spend more time doing than learning. There’s a big difference between knowledge and wisdom. Experience is what matters. 4) Hire a Coach. When you’re at the top of your game, working with your Coach will take you from second place to first. 5) Keep going until you get what you want. Never stop and never make excuses. It was your idea to pursue your path. Enjoy the privilege of being able to make that choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Stop Burnout Now Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula for stopping burnout is Ritual, Rest, Rejuvenate, Reactivate, Repeat 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-out all the time is not sustainable. You must stop and rest. 3) Resting allows your body and mind to rejuvenate and become strong again. 4) When you are ready, it's time to reactive into action mode. 5) Repeat until you get what you want. It's easier to cut more wood when you take a break to sharpen your saw. A walk in the park on a busy day counts too. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Live Your Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 2) Enthusiasm. Living life with the excitement of feeling is PASSION. Only involve yourself in activities that you are enthusiastic. 3) Persistence. Life is long. Things take time. Learn to love being doggedly persistent. It will serve you well. 4) Faith. Have faith in yourself. Live your life in complete trust and confidence in someone or something. Imagination. Enthusiasm. Persistence. Faith. That's living. Imagine how good it could be with a bit of Gratitude? Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Your Purpose Every Day There's an incredible idea floating within your mind. It will soon demand your attention. "Is this all there is? Am I destined for something bigger?" You are. Here's how to discover your path: 1) Accept WHO you are on the inside by reviewing your past choices. The good ones are a clue. Do more of them. 2) Accept WHAT you do when you are doing you. It's not a thing; it's a feeling. 3) Accept WHEN when you want to begin living. Now is a good time. 4) Accept WHERE you are in your life. You CAN get there from here, as long as you know where HERE is. Accepting real purpose is usually revealed by your daily actions. If you don't like the direction you are heading, it's time to try a new one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Choosing To Be Positive in The Way We live in a world that can sometimes feel overwhelmingly negative, making it seemingly impossible to be and feel positive. Please don’t fall for it. Overall, the world has always consisted of billions of people choosing from a 50/50 split of negative and positive options. Since everything in the Universe is balanced, it makes sense that half of our choices are negative and the ofter half positive. It’s also why everybody can choose — but there’s a secret. People who are not growing and thriving will almost always take the easy way out and let negativity fill the gap. That’s why gossip and negative people are everywhere. Most people want to take the easy way. On the other hand, people who decide to grow automatically choose a positive path, are happier, and eventually don’t even recognize negativity. The trick to being a positive person in a negative world is choosing your path in life and taking action toward it. As soon as you do, the negative doesn’t matter, and life gets good. Learn more about your ad choices. Visit megaphone.fm/adchoices

Balancing Every Minute of Your Day If you’ve ever felt like your life is a balancing act of activities that fill your day — to get everything done so you can be happy, here’s another way to think about it. When I began my career, I was in radio. Initially, I thought my job was to step into the studio and play whatever music I thought would make me and my audience happy. But before my shift began, my Boss introduced me to the ‘Format Clock.’ A Format Clock was a clock face drawn on a piece of paper divided up like pieces of a pie into sections. Starting at the top of the hour and spinning a complete circle, each segment told me what to do. My Boss explained it like this. There are some songs that people love, and we play a lot. We want to introduce new songs to our audience, and there are old songs that people want to hear again. Your job is to rotate through each category so our listeners are always happy. Later in life, I realized that our day-to-day activities are very similar. There are some things we love to do more than others. There are new things that arrive in our life that excite us. There are traditions, rituals, and memories of the past that make us feel happy. Your goal for any particular day is to rotate through the things that you happy and productive, moving closer to your destination, and allowing you to live with a content state of mind. Learn more about your ad choices. Visit megaphone.fm/adchoices

Focusing on Your Twenty Percent If you’re like many folks, you have so much on your plate that it’s challenging to keep up— forget about moving closer to your goal. There’s good news; you are not alone. Everyone lives according to the 80/20 rule that almost everybody has heard about. The Pareto Principle means that 80% of outcomes result from 20% of all causes for any event. However, to get what you want in life, there is a slight twist to the equation that says, 80% of the things you focus on in life have nothing to do with what you ultimately want. They are simply the busyness of life. 20% of the things your focus on in your life have everything to do with getting what you want and will yield the most significant return for your efforts. When you eliminate, delegate, or ignore the 80% and hyper-focus on the 20%, the math changes, and suddenly you are living your best life 100% of the time. Focusing on your best 20% changes everything. Learn more about your ad choices. Visit megaphone.fm/adchoices

Define. Refine. Execute It is part of our human experience to constantly feel lost as we ramble through our day - feeling more like we are, bumbling and stumbling than moving toward our purpose in life. Living a meaningful life is about knowing where you are heading while dodging the millions of others who are drifting. If you're not careful, you'll get caught up in their aimless journey. The first and every thought in your mind should always be defined and definite—the overall life purpose and the minor purposes that lead to your overall goal. Getting what you want in life also requires constant refinement of the goal you seek. The best tool to use for this task is the wisdom that you have acquired through years of experience. Your wisdom will allow you to cautiously and effectively move closer to your defined goal. The final step also differentiates between those who don't find their way and those who do—execution of your plan in the direction of your destination. Your consistent execution of the action is the way to your success. As you walk through your day today, define, refine, and consistently execute to get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

Forget Improvement. Go For a New Opportunity. Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine if you didn’t worry about the possessions, success, or drama of others. What would happen if you believed that YOU were in control? Now you are starting to think like a Stoic Philosopher. Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments. For a Stoic, every bad thing becomes a new source of good. Marcus Aurelius said it this way, “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Power Is Sworn Enemy When will you get to do what you want to do? More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone. Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did. If that doesn’t work, you summon your friend, Will Power. Will is not a person, but more like a kind of friend that you don’t know why you keep letting into your life. Will’s job description should read -- to force you to do things you say you want to do but can’t get yourself to do. They are a bit slacker, live rent-free in your mind, say they want to help, and never deliver on their promise. When you give up, Will leaves. The good news is, there’s no need to force yourself to do anything. Achieving your biggest goals in life has nothing to do with Will Power. Instead, shift your mindset - “To act at your discretion without constraint.” That’s the definition of Free Will, Will Powers, good cousin. Use your Free Will to harness your excitement and choose the path of least resistance. Start making the slightest changes in your life. Those steps will lead to big results sooner than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Big. Awesome. Motivating. Mission. Do you still dream of what you will be when you grow up? Do those visions keep popping into your head? If that’s the case, what’s your BIG, AWESOME, MOTIVATING MISSION? BAM! What dreams excite you and give you a feeling of happiness? BAM! What scares you - and excites you? BAM! What makes you smile and say, “If I could only get myself to…” BAM! Take a few minutes and figure out your BAM! Then stand up, take a step, and repeat! Keep going until you get what you want. Oh - there’s no need to wait. Now would be a good time to start. :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Your Morning Routine Working? You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world, we live in today, there seem to be two groups when it comes to how to use mornings—personal and productivity. Once folks remove themselves from the craziness of jumping out of bed, taking care of the kids, and hitting the drive-through, they choose one of the two. But what if there was a third group that was more satisfying? Before I go on, I must admit that I didn't use to be a morning person and didn't like getting up early. I even quit my first couple of jobs as a morning radio host so I could sleep. Later in my career, I would hit my desk at 5 AM and pound through my to-do list as fast as possible. I must have been saying, "I…MUST… GET… IT… DONE!" That didn't work well because I didn't see the purpose of getting out of bed early if it was only to work. I spent my mornings reading and meditating for a few years before heading to the gym. I got in better shape, but my bank balance was less, and my future goals were seemingly unreachable. Then, one day out of pure frustration and sporting a brand-new I don't give a heck attitude, I asked myself a question that changed everything - "What's the first thing I should do tomorrow morning that, if I do, will allow me to live a life of my design?" I didn't ask about work or what was on my to-do list. It had nothing to do with getting more done or getting in better shape. I focused on the lifestyle I wanted to live - and it was life-changing. In the years since I made that decision, I've started my days doing the most important thing I deem required to live the life of my choosing, and I've been happier for it. I've also come across dozens of morning do-gooders who are getting everything done except what they dream of doing, and when they realize it's not their fault, everything changes. They get caught up in the buzz of life, and everyone does. But you start making real progress the minute you focus on YOU before anything else. When you focus on what is important to you, you get what is important to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Committed to Your Goal Woody Allen said, "Half of success is showing up." I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience. Don't get me wrong, no matter what you want to do in your life, showing up is the first step in getting it. But I've shown up many times and went home without the prize I so much wanted. I've also seen others convinced they'll advance toward their goals if they show up. Instead, they end up disappointed with their results. So, if showing up is getting you halfway, what's the other half? It's knowledge, work ethic, communication, and people skills. And let's not forget your ability to commit to doing whatever it takes to get what you want. Some people don't show up, and some don't commit. Many do show up. Why don't they succeed? I remember the words spoken by my Paster moments before my wedding to my first wife, Sheryl. I was a 20-year-old kid, and he asked, "Do you know what makes a marriage work?" Without much thought, I said, "It's a 50/50 thing. It'll work as long as we show up for each other." His response resonates with me to this day. "Success in anything is 100/100 thing. You always show up and commit to giving it 100% of your effort - and so does everybody else." So, yes. Showing up will get you halfway to your goal. But if you want to go all the way, you must commit to 100% and do whatever it takes to get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Best Quitters Win Has anybody ever told you, "It's good to be a quitter?" Probably Not. That's why it's so important today that you pay attention today. Being a good quitter isn't an excuse. It should never be an option for making things easier. Instead, quitting is a wise choice. You choose to quit when your progress has you going around in circles or has stopped. That's when things get interesting. Once you are committed to an important idea, it can be challenging to allow yourself to quit. Stuck in a lousy job, terrible relationship, destructive behavior? That may not be wise. Your internal sense of "Identity" will compel you to hold on to the very end. Listen closely when your inner voice begins to sound a warning. There's no need to wait for the inevitable. Trust your gut. If you must, go through the fire and change your direction fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Multitasking is Slow You Down Wouldn’t it be great if you could create more time in your day without giving anything up? The secret is how you prioritize the projects that are already on your plate. That requires a simple understanding: 1) Working on multiple products simultaneously only delays completing all the projects. 2) When you complete a product, not only is it off your plate, it begins producing your expected results. It also frees up time to move on to your next project. The next time that you are trying to find more time ask - “What can I finish right now that will give me more time tomorrow - and every day after that?” Working on multiple projects simultaneously only delays the completion of all projects. Pick one. You will love how you have so much more time in your day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ignoring Everything Except Important Are you the kind of person always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid. If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way. Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want. When you stop doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen. It’s a truth. It’s a truth. You are 100% in charge of any action you choose. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

Single Change That Changes Everything Last year I made a decision that changed everything about my life. I wondered - "What single change can I make - a change that would automatically and positivity disrupt everything in my life and put me in a better place?" If you don't know exactly how to get where you want, you will recognize success when you see it. Goals are cool. You should use them. Sometimes, you must follow your gut, go with the flow, and figure things out along the way. What single change can YOU make that would automatically and positively disrupt everything in your life and leave you in a better place? Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Learning Start Doing Have you ever felt as if something was holding you back? You might be spending too much time learning. The challenge begins when your mind gets confused. Since it can’t tell the difference between perception and reality, learning feels like doing. You might be getting more intelligent, but you are not moving forward. Here are some simple truths: 1) Learning new skills is fun and is required for a better life. 2) Learning alone will not produce results. 3) You don’t have to learn everything—you already have enough to start. When 90% of your time is used for moving forward actions, you will make massive progress. It’s time to get moving. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Must Live Your Best Life Now A few years ago, I heard that Super Markets were considering changing expiration dates on food. They replaced it with "Best if Used By." Maybe you should treat your life the same? I've long known that everything has an expiration date. Nothing goes on forever. Everything will come to an end. What's good may become not so-good. What's bad may become great. Life will be born; life will die. This incredible ebb and flow is just the way of the Universe. Change in life is inevitable and always lurking around the corner. To me, making the best of what you've been given - right now - makes a lot of sense. What's your "Best if Used By" date? Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Live Like a Happy Person Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored glasses either. They have a better way: 1) They realize that if you are alive, you will have problems. 2) They accept that dealing with problems is a privilege of being alive. 3) They don't get frustrated. They know problems mean you are shaking up life and living. 4) Happy people accept responsibility for solving problems. They never run from them. 5) A good day for a happy person is dealing with everything life can throw at you. Getting a great night's sleep and doing it all over again is the reward. By the way - It's amazing how this kind of attitude seems to make most problems never show up in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Ask For What You Want Have you ever noticed how nobody gets to the point these days? It seems like everybody is beating around the bush instead of asking for what they want. I have news for you. People can't read your mind. If you want something, you will have to ask for it. But it's not all about you. Before I continue, I have a warning. Be careful what you ask for, just in case you get it. Be specific to avoid confusion. Be on guard for creative answers that are not precisely what you want. Now, a three-step formula to making it happen: 1) Come right out and ask for what you want. 2) Tell them how helping YOU will benefit THEM. 3) Tell them what to do next. New opportunities are about to come rushing into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Out of The Box Thinking Doesn't Always Work Getting things done in today's crazy world is complex. While most techniques are still very valid - the rules have changed for just about everything. Does that mean you must get out of your box and think differently? Maybe, but there are other choices: You can stay IN your box and keep using the thoughts and actions that have served you. That’s good, but you'll also be out on anything that requires fresh thinking. You can toss out the old entirely and step OUT of your box where everything is new. That sounds scary. The better choice might just be to get rid of your box. When you think about it, most of what makes today's progress so exciting is that almost everything you need to improve your life is built on your past. Staying IN your comfort zone while you expand to things OUT of your comfort zone is a winning solution. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Only Reason You Have a Job If you've been looking for a quick way to success - this will do it! I was watching Restaurant Impossible when Robert asked, "When did you last get paid? Why do you have a business?” His answer? No matter what you do, you're only doing it for money. Don't believe me? What would you do if you didn't have to work? I guarantee it would be different. Here are three kick-starting questions: 1) What exactly do you want from your business or your Job, and what should it provide you? When you know, you can set goals to achieve them. 2) What is the minimum necessary to achieve your goal? Keep it simple, and know when you succeed. 3) What is the fastest and easiest path to get it done? Hint? Focus your activity on the next step in front of you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Your Bridge to Your Purpose Changing something about your life is pretty straightforward. Figure out what you want and change it. Are you done laughing? Most folks fall on the way to their dreams because they don't move, move at the wrong time, or move too fast. That's why it's time to build your bridge once you know what you want. Here's how: 1) Fortify your current foundation. Save money, pay bills, and do whatever it takes to build a firm and peaceful base. 2) Begin constructing the foundation for your new life. Go to school, network, research, and plan. Do everything in your power to ensure your success with no regret. 3) When you're ready, leave your past behind, cut off the old, and begin living your new life. Be patient. Wait until you are at least 70% ready to succeed before you cross to the other side. Success arrives when you move from a strong TODAY to a stronger TOMORROW. Don't leap too soon, but don't delay, either. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Easily Change Your Identity Have you allowed yourself to become the person you are on the inside? We all make decisions that change our life trajectory without much thought. That can lead to feelings of being lost on you your life path. Maybe it's time to create a new way of seeing yourself. Using a Transitional Identity is a great way to feel confident when you can't believe in your future. The trick is to focus on the smaller steps to your destination. That will allow you to move away from who you are, yet not jump to who you want to be in one big step. "I'm running a successful small business and laying the foundation for my empire. All I have to do is keep moving." "I'm a great student. Very soon, I will be a great teacher to others. All I have to do is keep moving." "I'm incredible at losing 1 pound at a time. Soon I'll hit my goal and weigh 100 pounds less. All I have to do is keep moving." Transitional Identities are temporary and ever-changing. They are helpful when destinations are hard to see before you take your first step. Learn more about your ad choices. Visit megaphone.fm/adchoices

Purposeful Living Through Values An immense frustration for most folks is feeling like other people are getting in the way. That will stop the very instant you begin to live according to your Values as you work toward your Goals: Here's a simple recipe for enjoying every minute of the day: 1) Know, understand, and practice living your values. While it's difficult, you will feel happier and in control. 2) Be sure only to set Goals that allow you to practice your Values along the way. Doing otherwise is not being who you are. 3) Prepare for a shock wave from people who wonder why you won't do things their way. And get ready for the peace of mind you will begin to feel. Self-directing your life according to your innermost thoughts is the ultimate power. Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Your Average Perfect Day How would you feel if every day, on average, was as you wanted? It's time to make your dreams come true and create your "Average Perfect Day." Here's how it works: 1) Find a quiet spot and write a detailed description of your perfect day. Let your fantasies flow onto paper until you've mapped out morning until night. 2) Focus on your daily experiences, not material goods. In other words, if you want a sports car, focus on how you feel in the driver's seat. 3) Fight the urge to judge. The goal is to slow down, tap into your core, and get excited about what's possible. There is one last rule that you must follow. There are no limitations and no consequences. Let yourself be free to dream. You are going to be surprised how many start coming true. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Your Purpose Do you know your purpose in life? What a great feeling! But what if you know your purpose but can't get yourself to take action toward your goal? No, you're not procrastinating. It could be that you're just busy with minute-by-minute life. If you want to change, try this: 1) Slow down and get real. Running faster will only distract you from your purpose even further. Be brave and accept what you want. 2) Forget any limitations floating around in your mind. After all, they'll probably not be good ones anyway. Toss out fear of consequences for your actions too. 3) Accept where you are in your life today. Start there and move forward. Put one foot in front of the other, pointing toward your dreams. Stand up, take a step, and repeat! Learn more about your ad choices. Visit megaphone.fm/adchoices

Build Connections With Desire Not a day passes by without someone asking, "How do I get another person to help me get what I want?" Persuading others is one of the keys to getting what you want - and here's the big secret; it's NOT about you! Most folks tell others what to do. That's rarely building a real connection. You'll get what you want faster by focusing on how you can tap into the desire of others and help them get what they want. A more practical solution is to show them what needs to be done to reach their desire. It gets more powerful. Why not offer to help them reach their goal? Could you do it for them? That's how you genuinely tap into desire. When you follow this approach, you will make friends prove your value and are much more likely to have your favor returned. Do good first. Learn more about your ad choices. Visit megaphone.fm/adchoices

Abraham’s Hierarchy of Needs Your best life is built sequentially, one level at a time. Forget the elevator. Climb all the stairs to the top, and you’ll have lasting success. In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top. Maslow suggested that to reach your full potential: 1) You must provide for your physiological needs. Food, clothing, shelter, money, and more. 2) You must feel safe. Personally, emotionally, financially, health and well-being, and against accidents and illness. 3) Socially, you need to feel love and belonging. 4) Esteem and the desire for acceptance, respect, and value by others is your next step. Self-actualization requires mastery of your previous needs. Maslow said, “What a man can be, he must be.” 5) Self-transcendence removes you from your ego and begins your focus on the greater good. Your best life is built sequentially, one level at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Steps to Succeed at Anything Setting Goals is the most potent method of getting what you want. It is the power of your mind - activated. Here’s how: 1) Decide what you want and when you want to get it. 2) Decide when you will start and when you will finish. 3) Decide how you will begin and maintain your momentum. Then you must get to work. Limit anything and anybody that has a distracting influence on you. You must get to work. Commit to overcoming any obstacle that gets in your way. You must get to work. The path is long. Start like a sprinter and end like a marathon runner. You must get to work. The only thing stopping you from getting what you want is not you. It is everything that you allow to get in your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eliminate Your Limitations What if your life had no limitations and no consequences? What if you could do anything you wanted without anything holding you back? Here’s the truth. Personal limitations and consequences are helpful. Think of them as guard rails alongside a curvy mountain road. They keep you safe while you are on your journey. What if you find playing it too safe and holding yourself back from your dreams? Another way is to consider it part of your internal belief and value system. You may need to expand through different experiences. In other words - Take baby steps until you gain confidence and believe anything is possible. Then prove it yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You The Monkey in The Middle? Have you ever found yourself stuck in the middle? I was speaking with a client trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress. That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are in the middle.” In business and life, having low expectations and being surrounded by like-minded folks is okay. It’s also okay to reach for your dreams, has high expectations, and expect that of others. What happens if you’re in the middle? When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend. The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inspiring Advice From Grand Master American Taekwondo Grand Master H.U. Lee gave volumes of advice during his life of service. In my view, his best was also his shortest: “Today Not Possible. Tomorrow Possible.” Today is a new day. Yesterday prepared you for today. If today doesn’t go as planned - you always have tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Steps to Successful Goal Setting It’s time for a Goal-Setting refresher. Goals work like this: 1) State precisely WHAT you want. 2) State WHY you want it. 3) Imagine how you will feel when you reach your goal. 4) Plan the steps you will take. 5) Take continuous action. 6) Measure your progress. 7) Be flexible in your approach. 8) Celebrate and repeat. Success comes to people who set goals. Be one of those people. Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation Starters That Make People Like You Today you are going to have opportunities to communicate. Here’s how to create conversations that connect: 1) Meet folks where they are. Pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy for you too?” 3) Establish an undeniable truth. “I promise it will get crazier with the holidays coming.” 4) Move toward an idea that everybody can agree with. “Summer is coming fast. We should get ahead of it and do some planning.” 5) Bring a new idea into the conversation. “I have a system that will work for both of us. Do you want to see it?” You will always get more of what you want when communication moves toward a common goal. Learn more about your ad choices. Visit megaphone.fm/adchoices

Problems With Others? Maybe it's YOU! One of my hobbies is running my Australian Shepard, Levi, in agility competitions. When people see us run, their first comment is almost always - "I love how your dog knows where to go. How did you teach him to follow the numbers on the course?" I always smile. No. Levi does not follow numbers. He relies on me, his Handler, to tell him where to go. He will go off course and be eliminated if I don't communicate my intention. In the agility world, we say, "Every dog has a Handler problem." I've noticed the same thing in the human world. If you think you are being tripped up by someone else, double-check to see if they have a Handler problem. Know what you want and where you want to go, and effectively communicate your goals. You will be amazed at how almost everybody will follow the numbers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Figure Out Anything With 4 Questions Do you ever have difficulty making decisions? In the next 60 seconds, you can harness the most potent and easy-to-use decision-making tool I have ever found. Forget the old "Pro and Con" list your Mom and Dad taught you. It's time for a new approach. The next time you find yourself challenged, use Quantum Linguistics. Ask yourself these four simple questions to solve your problem: What would happen if I DID? What would happen if I DIDN'T? What wouldn't happen if I DID? What wouldn't happen if I DIDN'T? Unusual clarity is around the corner. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever find yourself answering the phone, responding to an email, or posting to Social Media before your brain fully engages? If you’re like me, you can’t count the number of times you put your foot or your fingers in your mouth and regretted it. So what’s the fix? I worked with a client a few minutes ago in the same situation, and his response was brilliant! STOP. He stopped in his tracks and didn’t respond at all. THINK. He pondered how he felt and why he was about to make a mistake. What was driving it? THINK AGAIN. As part of his process, he wrote down his feelings, what action he should take, and when he would take it. ACT. The entire process took place within a few minutes. He slept on it and responded with a short email the next day. The result was no added drama and continued positive momentum. I like to think of this as a ‘Recipe For Me’ that I create in advance and utilize for consistent results. Once I know something works, I must check my recipe, and life is good. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wish you could find a mentor to help you? Every mentor I’ve ever had made sure that I possessed three characteristics for success before they agreed to work with me. Would you pass their test? 1) Do you have a burning desire to achieve your goals? 2) Are you a coachable person and prepared to accept the wisdom and guidance of others? 3) Are you willing to undertake all actions to achieve your success? If the shoe were on the other foot, you would want those traits in someone asking for your help - right? Talk your walk. Walk your talk. That’s a great life. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset. Here are a few things you can do - today! 1) Remind Yourself of Your Gratefulness Who or what are you most grateful to have in your life? Sometime today, pause, close your eyes, and fill your mind with the people and things that make your life good. Remember, reminding yourself of why you are grateful makes you unstoppable. 2) Your Actions Reveal Your Purpose What will make you feel like you are living your true self? Three items that move you closer to who you are are hidden in your to-do list. What are they? Focusing on fulfilling actions means that you are living your purpose. 3) Strategize THEIR Feelings in Advance You can make someone feel great today. Who will that be? Take a moment and review the people you will interact with today. How do you want to make them feel? When you make others feel good, you feel good too. 4) What CAN You Do? Choose a challenge that has stuck and ask, what can I do? List three challenges that have you stuck and ask what can I do? Then, do it. Nothing can stop you when you ask what can I do? 5) Hold Space For Your Dreams Since today may get busy, what space are you holding for yourself? The space between your appointments today belongs to you. How will you use it to make your dreams come true? When you hold space for your dreams, your dreams always come true. If you feel like a challenge, turn these into rules and affirmations to live your life. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the years, I have produced over 12,000 podcasts, and every one began with the written word. Even though that makes my mouth and fingers my most exercised body parts, it has also given me many opportunities to learn to keep my words flowing. Like most people, you have sat before a blank screen, praying for inspiration. It could be writer's block, procrastination, or maybe you stayed up late watching Netflix. In any case, there's a simple solution to always having a starting point. Any project I need to wrap my head around begins by capturing the ideas that flow into my mind throughout the day. Even turning the radio off on a 20-minute drive can provide a treasure-trove of useable nuggets. Next, I tuck those ideas away safely without organizing, editing, or re-writing. I just grab the thoughts, jot a note or record a memo, put them away, and let them simmer. When I'm ready to get to work, I take 15 minutes the day before to review my creative genius list, toss out what is not relevant, create a simple outline, and walk away knowing I am ready to begin. The next day, I can't wait to sit in front of a blank screen and let the magic start flowing from my figure tips with complete ease. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

It happens to all of us. We're going about our day, hot on the trail of checking off items on our never-ending To-Do list. Then, we discover that we didn't get everything done before time ran out. When my son entered the workforce, we often found time to catch up on weekends. He was trying to navigate the business world while balancing his life. He had an exceptionally fast-paced job and had become a productivity ninja. He was proud of his color-coded To-Do list and calendar, but he had a problem - "Dad, no matter how organized I am, I still can't finish everything. I write everything down, and I'm working through it, and I still run out of time. What am I not doing right?" My first thought was how happy I was that he had the clarity to look beyond the obvious solution. Then, I had a few questions - You say you have accounted for everything. How much time did you spend eating lunch or running down the coffee shop today? How often did you visit the restroom, and how long did it take? How much time did you spend on your commute at the traffic lights? I stopped. "What does that have to do with my getting my work done?" he asked. Nothing, but you still have to get that stuff done. And thanks for making my point. My son had discovered what I call "Non-Ops" — the non-optional things of life. Non-Ops are a never-ending string of activities that require our attention. They never go away and suck up time without you even knowing. If you don't account for the basics of life, you'll never get to the big stuff of life. After all, you can only go so long without eating, drinking, or sleeping - making everything else the real optional things in life. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A client asked me, "What do you pay attention to most of the day to keep yourself on track?" I said, "I pay attention to MY agenda first. When I cross paths with the agendas of others, it doesn't have to be my way or the highway, but I must continue to live the life I desire and get the results I want without delay and distraction. The truth is, I want us both to do that." As long as you know what you want in life, getting it is a matter of moving forward daily and staying on track. Since every person you meet is on their path, you will always find yourself with the opportunity to willingly or unwillingly be pulled into their agenda. If you do, you detour yourself from your dreams. Take control of your agenda before somebody does it for you. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person. There's no magic to being happy; rose-colored glasses are not required. Just start looking at your day-to-day life the way a happy person does. Give this a try: 1) Accept that being alive means you will run into occasional challenges. 2) Realize that dealing with challenges is a privilege of being alive. 3) Welcome frustration. It only means adjustments are required. Figure out what to change and make it happen. 4) Accept responsibility for solving your challenges and fix them immediately. Don't delay the inevitable. 5) Dealing with everything life throws at you is easier when you get a great night's sleep. Have another great day tomorrow. You can borrow my daily recipe if you would like— Wake up, refreshed. Have a great day. Sleep like a baby. Repeat. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you spend any time listening to me, it won’t take long before you hear me screaming from the top of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself. Here’s the truth... Nobody is thinking about you and what you do. That means you need to pay attention to yourself because everybody else is busy with themselves. Some folks find that way of thinking difficult because society makes you believe you must do what everybody else does to be successful. But lets think about that for a minute. Is everybody more successful than you, or is everybody in the same boat? If you are being honest, you know the answer. So, who is more successful than you? It’s those crazy people that are out in front leading the masses. You know, the ones who paid attention to what they wanted, ignored what others thought, took action, and convinced everybody else to support them on their mission. Here’s another truth… Like they say, “If it’s to be, it’s up to me!” But never forget, when you think about yourself first, you’ll have more time to think about others too. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I have an admission. I'm a bit lazy. Yes, I also like to work harder than most people. Still, I'm lazy when doing things I don't want to be doing. It's been said that when you do what you love, you will never work another day. Frankly, I've found it to be quite the opposite. I love what I do, but it is challenging and takes time and effort. Still, I'm lazy. I want everything to be easy, and I want it now. I don't think I'm different than anybody else. I'm lazy. Yes, I'm driven. I'm also lazy. I think I made my point. And if you know me well, you may think he's not THAT lazy. Oh yes, I am… While it may take a long time to master the skill required to make things easy for myself, I'm only willing to go through the hard work if it allows me to be lazy - someday. And do you know what the coolest thing is about being lazy? Not only does your initial hard work allows you to be lazy, it makes what you do look easy to others. Too bad for them. I guess they were sleeping or binging Netflix when you were working so hard to make it look easy and be lazy. Here's today's life lesson. It's good to be lazy as long as you are willing to do the work required to allow yourself to be lazy - someday. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When I was a baby DJ in broadcast school, I spent a lot of time learning the rules of journalism. While that subject fills books, almost everything we needed to know was - Who? What? When? Where? Why? If you know that information, you can tell a complete story. Years later, I re-arranged the formula for personal growth. Every time I set goals and consider a different direction, I ask - What? Why? When? Where? Who? Occasionally I need to ask HOW I will accomplish my goal - but that usually takes care of itself. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Success Principles You Need You may have heard that you will elevate your station in life to the degree that you elevate yourself. Personal Development is how you do that. Here are some easy ideas to move you forward: 1) Acknowledge that all emotions come from within you. 2) Seek out someone you respect. Use them to stay honest. 3) Recognize there is life after failure. 4) Read purposefully. Apply your knowledge. 5) Challenge yourself to be brutally honest. 6) Reflect on what you spend the most time on. 7) Remind yourself: you weren’t meant to procrastinate. 8) Put the phone away. Be present. 9) Remind yourself that time is your most precious resource. Can you imagine how much you can change in your life when you live by those principles? Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Letting Your Emotions Sabotage Your Life Do you ever feel emotionally triggered and tossed off track for the entire day? You are an emotional person. When emotions keep you from logically navigating your day, problems begin. How do you control being triggered? 1) Identify what triggers a response you want or don’t want to experience. 2) Decide how you want to feel when triggered. Make a plan to respond. 3) The next time you are triggered, recognize what is happening and execute your plan. Identify. Decide. Respond. The more you catch what emotionally triggers you, the more control will have over how you feel. That is true power. Learn more about your ad choices. Visit megaphone.fm/adchoices