Daily Boost — Motivation and Coaching

3 Steps to Succeed at Anything Setting Goals is the most potent method of getting what you want. It is the power of your mind - activated. Here’s how: 1) Decide what you want and when you want to get it. 2) Decide when you will start and when you will finish. 3) Decide how you will begin and maintain your momentum. Then you must get to work. Limit anything and anybody that has a distracting influence on you. You must get to work. Commit to overcoming any obstacle that gets in your way. You must get to work. The path is long. Start like a sprinter and end like a marathon runner. You must get to work. The only thing stopping you from getting what you want is not you. It is everything that you allow to get in your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eliminate Your Limitations What if your life had no limitations and no consequences? What if you could do anything you wanted without anything holding you back? Here’s the truth. Personal limitations and consequences are helpful. Think of them as guard rails alongside a curvy mountain road. They keep you safe while you are on your journey. What if you find playing it too safe and holding yourself back from your dreams? Another way is to consider it part of your internal belief and value system. You may need to expand through different experiences. In other words - Take baby steps until you gain confidence and believe anything is possible. Then prove it yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You The Monkey in The Middle? Have you ever found yourself stuck in the middle? I was speaking with a client trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress. That’s when I said… “My friend, you are stuck in the middle. Nothing good happens when you are in the middle.” In business and life, having low expectations and being surrounded by like-minded folks is okay. It’s also okay to reach for your dreams, has high expectations, and expect that of others. What happens if you’re in the middle? When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend. The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inspiring Advice From Grand Master American Taekwondo Grand Master H.U. Lee gave volumes of advice during his life of service. In my view, his best was also his shortest: “Today Not Possible. Tomorrow Possible.” Today is a new day. Yesterday prepared you for today. If today doesn’t go as planned - you always have tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Steps to Successful Goal Setting It’s time for a Goal-Setting refresher. Goals work like this: 1) State precisely WHAT you want. 2) State WHY you want it. 3) Imagine how you will feel when you reach your goal. 4) Plan the steps you will take. 5) Take continuous action. 6) Measure your progress. 7) Be flexible in your approach. 8) Celebrate and repeat. Success comes to people who set goals. Be one of those people. Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation Starters That Make People Like You Today you are going to have opportunities to communicate. Here’s how to create conversations that connect: 1) Meet folks where they are. Pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy for you too?” 3) Establish an undeniable truth. “I promise it will get crazier with the holidays coming.” 4) Move toward an idea that everybody can agree with. “Summer is coming fast. We should get ahead of it and do some planning.” 5) Bring a new idea into the conversation. “I have a system that will work for both of us. Do you want to see it?” You will always get more of what you want when communication moves toward a common goal. Learn more about your ad choices. Visit megaphone.fm/adchoices

Problems With Others? Maybe it's YOU! One of my hobbies is running my Australian Shepard, Levi, in agility competitions. When people see us run, their first comment is almost always - "I love how your dog knows where to go. How did you teach him to follow the numbers on the course?" I always smile. No. Levi does not follow numbers. He relies on me, his Handler, to tell him where to go. He will go off course and be eliminated if I don't communicate my intention. In the agility world, we say, "Every dog has a Handler problem." I've noticed the same thing in the human world. If you think you are being tripped up by someone else, double-check to see if they have a Handler problem. Know what you want and where you want to go, and effectively communicate your goals. You will be amazed at how almost everybody will follow the numbers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Figure Out Anything With 4 Questions Do you ever have difficulty making decisions? In the next 60 seconds, you can harness the most potent and easy-to-use decision-making tool I have ever found. Forget the old "Pro and Con" list your Mom and Dad taught you. It's time for a new approach. The next time you find yourself challenged, use Quantum Linguistics. Ask yourself these four simple questions to solve your problem: What would happen if I DID? What would happen if I DIDN'T? What wouldn't happen if I DID? What wouldn't happen if I DIDN'T? Unusual clarity is around the corner. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever find yourself answering the phone, responding to an email, or posting to Social Media before your brain fully engages? If you’re like me, you can’t count the number of times you put your foot or your fingers in your mouth and regretted it. So what’s the fix? I worked with a client a few minutes ago in the same situation, and his response was brilliant! STOP. He stopped in his tracks and didn’t respond at all. THINK. He pondered how he felt and why he was about to make a mistake. What was driving it? THINK AGAIN. As part of his process, he wrote down his feelings, what action he should take, and when he would take it. ACT. The entire process took place within a few minutes. He slept on it and responded with a short email the next day. The result was no added drama and continued positive momentum. I like to think of this as a ‘Recipe For Me’ that I create in advance and utilize for consistent results. Once I know something works, I must check my recipe, and life is good. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wish you could find a mentor to help you? Every mentor I’ve ever had made sure that I possessed three characteristics for success before they agreed to work with me. Would you pass their test? 1) Do you have a burning desire to achieve your goals? 2) Are you a coachable person and prepared to accept the wisdom and guidance of others? 3) Are you willing to undertake all actions to achieve your success? If the shoe were on the other foot, you would want those traits in someone asking for your help - right? Talk your walk. Walk your talk. That’s a great life. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset. Here are a few things you can do - today! 1) Remind Yourself of Your Gratefulness Who or what are you most grateful to have in your life? Sometime today, pause, close your eyes, and fill your mind with the people and things that make your life good. Remember, reminding yourself of why you are grateful makes you unstoppable. 2) Your Actions Reveal Your Purpose What will make you feel like you are living your true self? Three items that move you closer to who you are are hidden in your to-do list. What are they? Focusing on fulfilling actions means that you are living your purpose. 3) Strategize THEIR Feelings in Advance You can make someone feel great today. Who will that be? Take a moment and review the people you will interact with today. How do you want to make them feel? When you make others feel good, you feel good too. 4) What CAN You Do? Choose a challenge that has stuck and ask, what can I do? List three challenges that have you stuck and ask what can I do? Then, do it. Nothing can stop you when you ask what can I do? 5) Hold Space For Your Dreams Since today may get busy, what space are you holding for yourself? The space between your appointments today belongs to you. How will you use it to make your dreams come true? When you hold space for your dreams, your dreams always come true. If you feel like a challenge, turn these into rules and affirmations to live your life. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the years, I have produced over 12,000 podcasts, and every one began with the written word. Even though that makes my mouth and fingers my most exercised body parts, it has also given me many opportunities to learn to keep my words flowing. Like most people, you have sat before a blank screen, praying for inspiration. It could be writer's block, procrastination, or maybe you stayed up late watching Netflix. In any case, there's a simple solution to always having a starting point. Any project I need to wrap my head around begins by capturing the ideas that flow into my mind throughout the day. Even turning the radio off on a 20-minute drive can provide a treasure-trove of useable nuggets. Next, I tuck those ideas away safely without organizing, editing, or re-writing. I just grab the thoughts, jot a note or record a memo, put them away, and let them simmer. When I'm ready to get to work, I take 15 minutes the day before to review my creative genius list, toss out what is not relevant, create a simple outline, and walk away knowing I am ready to begin. The next day, I can't wait to sit in front of a blank screen and let the magic start flowing from my figure tips with complete ease. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

It happens to all of us. We're going about our day, hot on the trail of checking off items on our never-ending To-Do list. Then, we discover that we didn't get everything done before time ran out. When my son entered the workforce, we often found time to catch up on weekends. He was trying to navigate the business world while balancing his life. He had an exceptionally fast-paced job and had become a productivity ninja. He was proud of his color-coded To-Do list and calendar, but he had a problem - "Dad, no matter how organized I am, I still can't finish everything. I write everything down, and I'm working through it, and I still run out of time. What am I not doing right?" My first thought was how happy I was that he had the clarity to look beyond the obvious solution. Then, I had a few questions - You say you have accounted for everything. How much time did you spend eating lunch or running down the coffee shop today? How often did you visit the restroom, and how long did it take? How much time did you spend on your commute at the traffic lights? I stopped. "What does that have to do with my getting my work done?" he asked. Nothing, but you still have to get that stuff done. And thanks for making my point. My son had discovered what I call "Non-Ops" — the non-optional things of life. Non-Ops are a never-ending string of activities that require our attention. They never go away and suck up time without you even knowing. If you don't account for the basics of life, you'll never get to the big stuff of life. After all, you can only go so long without eating, drinking, or sleeping - making everything else the real optional things in life. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A client asked me, "What do you pay attention to most of the day to keep yourself on track?" I said, "I pay attention to MY agenda first. When I cross paths with the agendas of others, it doesn't have to be my way or the highway, but I must continue to live the life I desire and get the results I want without delay and distraction. The truth is, I want us both to do that." As long as you know what you want in life, getting it is a matter of moving forward daily and staying on track. Since every person you meet is on their path, you will always find yourself with the opportunity to willingly or unwillingly be pulled into their agenda. If you do, you detour yourself from your dreams. Take control of your agenda before somebody does it for you. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person. There's no magic to being happy; rose-colored glasses are not required. Just start looking at your day-to-day life the way a happy person does. Give this a try: 1) Accept that being alive means you will run into occasional challenges. 2) Realize that dealing with challenges is a privilege of being alive. 3) Welcome frustration. It only means adjustments are required. Figure out what to change and make it happen. 4) Accept responsibility for solving your challenges and fix them immediately. Don't delay the inevitable. 5) Dealing with everything life throws at you is easier when you get a great night's sleep. Have another great day tomorrow. You can borrow my daily recipe if you would like— Wake up, refreshed. Have a great day. Sleep like a baby. Repeat. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you spend any time listening to me, it won’t take long before you hear me screaming from the top of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself. Here’s the truth... Nobody is thinking about you and what you do. That means you need to pay attention to yourself because everybody else is busy with themselves. Some folks find that way of thinking difficult because society makes you believe you must do what everybody else does to be successful. But lets think about that for a minute. Is everybody more successful than you, or is everybody in the same boat? If you are being honest, you know the answer. So, who is more successful than you? It’s those crazy people that are out in front leading the masses. You know, the ones who paid attention to what they wanted, ignored what others thought, took action, and convinced everybody else to support them on their mission. Here’s another truth… Like they say, “If it’s to be, it’s up to me!” But never forget, when you think about yourself first, you’ll have more time to think about others too. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I have an admission. I'm a bit lazy. Yes, I also like to work harder than most people. Still, I'm lazy when doing things I don't want to be doing. It's been said that when you do what you love, you will never work another day. Frankly, I've found it to be quite the opposite. I love what I do, but it is challenging and takes time and effort. Still, I'm lazy. I want everything to be easy, and I want it now. I don't think I'm different than anybody else. I'm lazy. Yes, I'm driven. I'm also lazy. I think I made my point. And if you know me well, you may think he's not THAT lazy. Oh yes, I am… While it may take a long time to master the skill required to make things easy for myself, I'm only willing to go through the hard work if it allows me to be lazy - someday. And do you know what the coolest thing is about being lazy? Not only does your initial hard work allows you to be lazy, it makes what you do look easy to others. Too bad for them. I guess they were sleeping or binging Netflix when you were working so hard to make it look easy and be lazy. Here's today's life lesson. It's good to be lazy as long as you are willing to do the work required to allow yourself to be lazy - someday. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When I was a baby DJ in broadcast school, I spent a lot of time learning the rules of journalism. While that subject fills books, almost everything we needed to know was - Who? What? When? Where? Why? If you know that information, you can tell a complete story. Years later, I re-arranged the formula for personal growth. Every time I set goals and consider a different direction, I ask - What? Why? When? Where? Who? Occasionally I need to ask HOW I will accomplish my goal - but that usually takes care of itself. Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Success Principles You Need You may have heard that you will elevate your station in life to the degree that you elevate yourself. Personal Development is how you do that. Here are some easy ideas to move you forward: 1) Acknowledge that all emotions come from within you. 2) Seek out someone you respect. Use them to stay honest. 3) Recognize there is life after failure. 4) Read purposefully. Apply your knowledge. 5) Challenge yourself to be brutally honest. 6) Reflect on what you spend the most time on. 7) Remind yourself: you weren’t meant to procrastinate. 8) Put the phone away. Be present. 9) Remind yourself that time is your most precious resource. Can you imagine how much you can change in your life when you live by those principles? Get the Daily Boost Commercial-Free at https://dailyboostpremium.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Letting Your Emotions Sabotage Your Life Do you ever feel emotionally triggered and tossed off track for the entire day? You are an emotional person. When emotions keep you from logically navigating your day, problems begin. How do you control being triggered? 1) Identify what triggers a response you want or don’t want to experience. 2) Decide how you want to feel when triggered. Make a plan to respond. 3) The next time you are triggered, recognize what is happening and execute your plan. Identify. Decide. Respond. The more you catch what emotionally triggers you, the more control will have over how you feel. That is true power. Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivational Laws You Shouldn’t Break Specific actions, thoughts, and feelings have revealed themselves to be the truth. If you want to better yourself, here are my Top 10: 10) Purpose And Passion Come From Clarity of Thought. 9) Purpose And Passion Begin With Acceptance. 8) Faith and Courage Power Transformation. 7) The Secret Lies Within You. 6) Some Doors Must Close Before Others Open. 5) Strong Values Create Strong Passions. 4) Goals Are The Heartbeat of Your Life. 3) Emotions + Logic = Change. 2) Momentum Is The Result of Planning. 1) Everything Happens When Something Happens. The path to all success is well-worn. Follow the path that others have blazed. Your dreams are waiting. Learn more about your ad choices. Visit megaphone.fm/adchoices

How Bad Do You Want to Live Your Dreams? Do you ever feel stuck? Is there something you want but don’t know HOW to get it? Worse - everybody is giving you the same advice? What’s your WHY?” Getting what you want is simpler than that. You will always get what you want when you want it bad enough. Do you want to be happier? How bad do you want it? Do you want more money? How bad do you want it? Do you want better relationships? How bad do you want it? Nothing can stop you when you want it bad enough. You will always find the way. Don’t believe me? I guess you don’t want it bad enough - yet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Longer Being an Optimistic Realist Are you an "Optimist" or a "Realist" who is optimistic? It makes a difference. Studies have shown that Optimists don't live as long and Optimistic Realists. Why? Being blindly optimistic today can lead to massive disappointment and stress. There is too much noise in the world trying to bring you down. When you choose to be an optimistic Realist, you look at the world with a much clearer lens. Occasionally you will be surprised by an outcome. You will rarely be disappointed. I think it's better to be surprised occasionally than constantly worried. How about you? Learn more about your ad choices. Visit megaphone.fm/adchoices

Creating Your Perfect Day - Every Day. What if every day was perfect for the rest of your life? Your subconscious mind is a beautiful thing. You can use its power to design your life exactly how you imagine. Here’s how: 1) Write down an event-by-event vision of your perfect day. Yes, it’s a fantasy - for now. 2) There are no rules. No limitations. No consequences. Be honest about what you want. Don’t be shy. 3) Believe it can be yours! You deserve it. If you follow these steps, your subconscious mind seeks to make your dreams come true. All it needs is a partner willing to take action. Do that, and you’ll create an extraordinary life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Missing Your Future? Have you noticed how everybody is running so fast these days? Are they living in the moment? Are they dwelling on the past? Are they dreaming of the future - and waiting for it to arrive? Any human would experience a combination of all three every day. That's normal as long as it doesn't get in the way of living. A decade and a half ago, my first wife passed away from Cancer. She was 46 and too young to die. I was too young to be a widower. My children are too young to lose their Mom. While challenging, our family had an unconventional outlook on life - and death. Our goal was to make it the best death ever. Sadly, we achieved that goal. It was the strangest accomplishment any of us had ever experienced. After she passed, my daughter, Carlyn, wrote a poem that resonates to this day - Soon we'll all find our way. Soon we'll know what. Makes us who we are. Soon we'll wake up. Today, we can appreciate. Soon we'll know that. Tomorrow we'll be better. Soon we'll trust that everything's okay. That the past is gone. Can't hold us back. Soon we'll smile about today. Soon will come too soon. Don't let it slip away. Time keeps on slipping, slipping, slipping into the future. Don't let it slip away. Learn more about your ad choices. Visit megaphone.fm/adchoices

Billionaire Habits You Can Steal Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or practice. It is also, especially, one that is hard to give up. Good habits or bad - they are hard to give up. If that's the case, you may as well choose good habits. In a survey of 233 self-made millionaires, here's what they did that lower-income earners didn't - Get up early, read a LOT, and spend 15 - 30 minutes each day on focused thinking. Good habits, done daily, create success. Make exercise a priority, spend time with people that inspire them, and pursue their own goals. Settled habits create settled success. Get enough sleep, have multiple incomes, and avoid time-wasters. If you're not getting the desired results, there is a high likelihood that you're not giving up your current habits. Until you establish new habits, little will change. When you do, everything will change. Learn more about your ad choices. Visit megaphone.fm/adchoices

How Success Follows Intention An epidemic infecting dreamers worldwide is nothing more than a dream buster. Living a happy life, enjoying amazing relationships, and making more money? It seems that everyone has intention. Some intentions are good. Some intentions are bad. In any case, moving from having intentions to succeed requires two steps: 1) Intention becomes actionable when you DECIDE to follow through on your intention. If not, nothing will happen. When you do, move on to the next step. 2) Once you’ve DECIDED to follow through on your intention, ACTION is required. What kind? Actions that form a direct path to your anticipated outcome. Become the kind of person that knows what you want, decides to do it, and follows through until you get it. That’s how you become unstoppable! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Focus and Achieve Your Goals I was speaking with a young man who was doing something familiar. He was living in two realities: 1) He had finished school; one reality was pursuing his dream career. 2) While he worked toward his dream, he earned a job certification to pay the bills. During our conversation, he said something that got my attention. “I’m hoping I can get a good job supporting my dream.” My ears perked up. Years of Coaching allow me to hear de-focused and dream-erasing thoughts loud and clear. Yes, everybody needs to pay their bills. However, what you focus on is what you get. When the certainty of earning income becomes your focus, dreams disappear. What you focus on is what you get. Most folks don’t notice their dreams are gone for twenty years. What you focus on is what you get. Focus your mind and actions on turning your dreams into reality. Whatever you do to earn a living falls into the category of necessary and temporary. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Change Your Life in 30 Days or Less Only a silly person thinks you can change everything about your life in 30 days - right? Call me silly, but everything I've ever done was rooted in a 30-day sprint - even if I didn’t know it. Here's how you do it: 1) Set what Napoleon Hill calls a Major Definite Purpose or a Big Ass Goal. 2) Stop negative self-talk. Others may throw sticks and stones; don't throw them at yourself. 3) List all the reasons you CAN be successful. Make it a long list. 4) Decide that you will do whatever it takes to reach your goal. For the next 30 days, nothing will stop you. The impossible becomes possible when you are focused, willing to take massive imperfect action, and won't take no for an answer. By the way… When you seek or follow your purpose in life, your life will become one big non-stop happiness sprint. Learn more about your ad choices. Visit megaphone.fm/adchoices

Permission is Not Required For Happiness You do not need permission to live life according to your terms. Researching your direction and path is smart. It’s okay to ask for advice and guidance. It’s even okay to persuade others to take the journey with you. You don’t need permission to be yourself and live your life. You don’t need a big storyline. You don’t need approval from anyone else. You can start whenever you choose. Here’s a secret that will help you adjust your mindset - Most folks don’t care about you. They’re too busy thinking about themselves. If that’s the case, it sure seems silly to ask for permission - right? Learn more about your ad choices. Visit megaphone.fm/adchoices

Setting Boundaries and Expectations Imagine how your life would improve if everybody understood what to expect. Expectations are powerful. You get to decide how you approach the world. Pay attention to these three questions: 1) What do you expect of yourself? 2) What do you expect of others? Clearly, understand what you expect of others. That allows you to avoid surprises - and toxic relationships. 3) What do others expect of you? When you let others know what they can expect of you - and walk your talk - you are living with integrity. Your life will always be more comfortable when you know what to expect of yourself and others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unavoidable Stages of Competence When I was young, stupid, and wondering when I would understand life, I often turned to Zig Ziglar for a road map. Zig's Stages of Competence was what I needed: 1) Stage One is where we begin. We are "Unconscious Incompetent." We don't know what we don't know. 2) Stage Two is called "Conscious Incompetent." I spent a lot of time there. I used to say, "I have no idea what I'm doing - but at least I admit it." 3) Stage Three is "Unconscious Competent." People who have no idea how good they are. 4) Stage Four is "Conscious Competent." That is your goal. To know what you are doing - and OWN it! Most people continue to another level that some call "Conscious Competence." The ability to recognize and develop Unconscious Competence in others. You will become who you were meant to be when you learn how to get there, do the work, and recognize your achievement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Purpose Based Goals Are you a goal-setter? Goals are the heartbeat of your life. Without Goals, life tends a meander with no real direction. Goals are GOOD. But what happens when you miss your Goal? Yes, you might want to give up, but it’s not the end of the world. Missing a deadline doesn't always mean you missed your Goal. Missing a Goal only means that you are using a particular result to define achievement. You might consider using outcome-based goal setting when your Goal doesn't need a specific "How" or "When." In other words, you'll get there when you get there. Better yet, always make sure that your goals are fueling your purpose. When you do that, time doesn’t matter anymore. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Changing Questions I'll keep it quick today. Besides, you'll be busy thinking after you read these questions. (Now would be a good time to pull out your journal and make a few notes.) 1) What do I want to do? 2) What do I want to have? 3) Where do I want to go? 4) What contribution do I want to make? 5) What do I want to become? 6) What do I want to learn? 7) Who do I want to spend my time with? 8) How much money do I want to earn, save, and invest? 9) How much time do I want off? 10) What will I do to create optimum health? Your mind is now officially in a different place. Enjoy the ride. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Create More Time in Your Day How would you like more time in your day - or at least to feel that way? I hope to enjoy a fantastic weekend that will feel like a month. Like a vacation as a child that seemed to last forever. Wouldn't it be cool to capture that feeling every day? It is possible to enjoy your own time machine when you understand that time is relative. Your perception of time will determine how you experience your day. Try this: 1) Embrace anticipation. Focus your excitement on what is to come instead of what is in the past. 2) Slow down. Being busy for the sake of being busy will make time seem to pass quickly. So will life. 3) Introduced LOTS of sensory input for your mind to ponder. Complex thoughts, colorful visuals, and even music will make it seem like your day is never-ending. You may not be able to stop the world from spinning faster and faster. That doesn’t mean you have to participate. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behavior Hacks That Change Everything Your mind is the most powerful super-computer ever created. Here are a few ways to hack it and transform your life. 1) Start using a "Good Enough" approach. Perfectionism is doing nothing to move you forward. 2) Use your ONE mind to do ONE thing. Multitasking is splitting your focus and energy. It's also delaying your success. 3) Let go of control. Some things are not up to you. Figure out what they are and move on. 4) Say NO to anything that does not directly support your Goals. Do what you KNOW will get you what you want. Don't do something in hopes of getting what you want. 5) Hang out with supportive, positive, and nurturing people. Let toxic people create their own group. 6) Be willing not to be liked. If you avoid making folks unhappy, you're not moving toward your dreams. 7) Focus on the story of YOU. Minimize social media and television. When you do, you also minimize the influence others have on you. Notice how most hacks are simply relying on yourself first. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindset Shifts for a Better Life "On your last day on earth, the person you became will meet the person you could have become." — Anonymous You're smart. You're not going to let that happen to you - right? Here are seven mindset shifts to make sure you are living on purpose right now - 1) Live a good lifestyle. Eat good stuff and exercise. 2) Think long-term. Find your groove and stick with it. 3) Play BIG. Small thinking is not why you were born. 4) Be responsible. No more excuses. That’s the only way to be happy. 5) Learn to be more flexible. Stop being hard-headed. Go with the flow to get what you want. 6) Embrace hard work. There is no Magic Bullet. Learn more about your ad choices. Visit megaphone.fm/adchoices

You Don't Need Failure For Success Have you ever wondered how to succeed in a long-term Goal? Without endless nights of crying yourself to sleep? It won't help to remind you that everything is hard before it gets easy. Or that if it were easy, everybody would do it - right? Try this: 1) Know what you want. Easy peasy. 2) Find a Coach and train, train, train. Get a real Coach. Counting on Google to help you master your new skill is not a good plan. 3) Trust your training while you practice, practice, practice. You'll get better. I promise. 4) Commit to continuing until you reach your Goal - no matter what. Yes, it will be hard. Then again, you'll soon be one of those lucky people are blessed with a life others envy. Finally - Be sure to trust your most important Coach - YOU! Listen to your gut, what is calling you, and keep moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

How Big Do You Dream? How big do you dream? I hope it's not tiny. That would be a bummer. Dreaming big is not really what you think. Please don't feel like you must save the world or be a Rock Star. Making millions of dollars doesn't always fit into that category, either. Don't believe me? Why are so few folks unable to do that? Living a stress-free life, spending time with family, or doing an excellent job for your employer is pretty big - right? Dreaming big is about imagining something important to YOU - not anybody else. When you dream big, it becomes easy to set goals and take action to live your dream life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get What You Want… FAST! Would you like a shortcut to getting anything you want in life? Would you like to get there quicker, faster, and easier? Since you're a mover and a shaker, you know the value of using goals in your day-to-day life. Goals are those magical gems that give you the power to turn your dreams into reality. Here's the simple secret to achieving massive success with your goals. Commit yourself ONLY to take action that moves you closer to your goal. Period. Stay focused, say "No," and slice and dice the day to create motion in the direction of your choice. Keep going until you get there. Once you succeed, keep perfecting your actions until they run on autopilot. Your next great adventure can wait until you complete your current journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Others See Your Greatness Whether in business, having a job, going to school, or living your life, your ability to present well will supercharge your success. Here are five tips I use every day: 1) Understand that most folk only expect you to wow them. They are not expecting bad. You shouldn't either. 2) Join the conversation THEY already have inside their head, not the one YOU are having. 3) You'll move faster if you drop the small talk and dig into the meat of your communication. You can fill in additional information later. 4) The sooner you get people to suspend disbelief and engage with you, the sooner you will succeed. 5) Stop overkill. Find the first best place to take your exit and bring your meeting to an end. You're going to be amazed at how well this works. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Do You Procrastinate? Are you a member of the Procrastination Club? If so, you participate in one of the most popular groups ever devised. Everybody joins eventually. So, what is procrastination? "The intentional and habitual postponement of an important task that you should do now." Is it possible that you are not procrastinating? Maybe you're just forcing yourself to do something you don't need or want to do anyway? Maybe you're getting caught up in the caught up? Making busy, keeping up with the Jones? There's so much you can do today. How many are you procrastinating, and how many should you toss off your list? Remember… When you do what fuels your soul you’ll never procrastinate again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Letting Others Control You This morning I received an email from a member I haven't heard from in years. Many years. He wanted to update me on his life. This kind of thing happens all the time. Folks jump into the Personal Development game and hang out for a while. Eventually, they disappear. I never worry about it because it means they must put what they've learned in place. In his note, he thanked me for giving him a nugget that turned that was the catalyst he needed to begin his journey. I said. "If you don't take control of yourself, somebody else will take control of it for you." I wonder? Is it scarier and more frustrating to have somebody else pulling your strings - or pulling them yourself? You already know the answer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Primary Morning Focus I love the quiet, peaceful mornings, but I'm not too fond of mornings happening so early. Still, the focus, creativity, and feeling of momentum that comes with getting up before the chickens have such value that I needed getting up a bit easier. My solution is to drop the complicated and establish a simple routine. I begin by deciding the area I'm currently prioritizing and choosing a "first thing" task to move me closer to my goal. Next, I set myself up for success the night before. Depending on my task, I make notes, organize my desk, and get my gym clothes ready - whatever it takes to prepare. Finally, when I wake up, I get licked by the dogs, take care of my personal needs, read something inspirational for five minutes or less, and start my day. No distractions. No email, social media, or news. Just start. My goal is to make my primary focus the first thing I do in the morning before life gets in the way. It works like a charm. There's a reason the Marines do more before 9 AM than everybody else. Now it's your turn. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Yourself to Take Action People often ask what steps are needed to increase productivity and get more done. That’s easy. It always comes down to understanding how the action moves you forward. Like any good story, life IS a story. All actions have a beginning, middle, and end. Anything else is stumbling along - which is easy to do if you’re not paying attention. Here’s how you sum up actions in three steps: The beginning is “Access Actions,” which determine the steps needed to get your project moving. The middle is about momentum and achievement. “Advancing Actions” move you toward benchmarks and help you monitor your progress, and make iterations and adjustments. “Achievement Actions” are those steps required to complete your project with no loose ends. Taking action. It’s not about getting things done so you can work more. It’s about getting things done so you can play more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diagnosing How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience? Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a side benefit of being ourselves - and having a structure to follow - 1) A person in need desires an outcome. It makes no sense to offer advice until we know what they seek. That puts us on the same page. 2) Next, find out their problems, actions, and results. Then, relate them to what you have found works. 3) Now that you’ve heard their struggle, you can make specific recommendations to move their life positively. Helping others is a lot like being a Doctor. Listen. Examine. Prescribe. Take action. Follow up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness Walks For years, I've built a reputation for being a guy that never misses a chance for a good conversation. Sometimes I head out the door for a good old-fashion "Talkabout" - an ode to Crocodile Dundee's "Walkabout." I'm not sure when it began, but since exploring life's possibilities is a core value, I know why; there is no better way to learn something new than striking up a random conversation with another human. But there are rules: 1) You must be focused on exploring and open to following whatever direction the conversation goes. No judgment. No challenging. 2) Your mouth should be open as little as possible. Everything you say should focus on learning more from the person in front of you. 3) No matter what you hear, remember that you checked your ego; you are here to listen and learn. When you feel the need to make it about you, it's time to move on to the next conversion. Maybe I should start calling them "Listenabouts." Learn more about your ad choices. Visit megaphone.fm/adchoices

What's Your Life Vision? Do you have an image of what you would like your life to be - except when life gets in the way? There's no doubt that daily life events have a funny way of distracting us from reaching goals. It's just too easy to put them on the back burner. That's why you need to become the keeper of your vision. Every day thousands of opportunities will arrive on your path and detour you from what you want. That's why it's up to you to guard your vision by asking a simple question - Will this opportunity move me closer to the lifestyle I desire or further away? Simple. Know YOUR vision. Defend YOUR vision. Live YOUR Vision. Learn more about your ad choices. Visit megaphone.fm/adchoices

Living a Curated Life Sometimes I wonder if it’s possible to live an authentic life that looks the same from the inside and outside. In other words, can you walk your talk and have everybody understand what you are saying? My wife and I visited St. Augustine a few weeks ago and spent several hours in the Lightner Museum. On the surface, it was an interesting collection of stuff that didn’t seem to go together - except that it did. Like all good museums and lives, it was well curated. Our day-to-day lives are much the same—a collection of experiences and things we understand but others may not. We may also feel fear over expressing ourselves. We may not even believe it’s possible. Then again, you’re already doing it anyway - right? Another fear we have is what others will think about the crazy lives we’ve built - which can hold us back too. That’s why it’s time to curate your life. When you walk into the Lightner Museum, it is a collection of collections. Each individual is unique, with nothing to do with others on display. However, when you curate all the crazy collections into one group, magic happens. It’s the same as what with your life. Accept who you are on the inside and curate your collation of dreams and desires into a personal experience that makes sense to you - then present it to the world and watch what happens. Learn more about your ad choices. Visit megaphone.fm/adchoices

So, What Do You Do? Two people came into a restaurant and walked up to the bar. While it sounds like the setup for a joke, what's about to happen is much more serious. My friend and New York Times Best Selling Author, Joel Comm, has a favorite question for times like these - So, What Do You Do? Asking that simple question can propel hours of conversation - as proven by my client. While attending an event, she was standing at a bar when the gentleman next to her asked, "So what do you do?" Her quick response was to say, "Anything I want!" Obviously, her answer caused question marks to rise from her new friend's ears as curiosity rose. Frankly, my client's answer wasn't the defacto narrative she had spewed for years. She's nearing an early retirement, and her next phase is unclear. Still, she knew one thing— she wasn't going to talk about the past-- and that scared her to death. She was also fearful of what others will think, say, and do about her response. She should not have been. Asking, "So, what do you do" is an excellent door-openers that allow us to not talk about ourselves and express interest in others - something everybody loves. It's also an opportunity for you to give an honest answer that will likely stimulate the imagination of the person you are speaking to. Talk about a great conversation starter. Learn more about your ad choices. Visit megaphone.fm/adchoices