Default Mode: The Path to Happiness and Success
In this episode, the Scott teaches you a simple recipe for success: Stand Up, Take a Step, and Repeat. Scott explains that this is the beginning of a habit structure, and that it may take up to 66 days of consistent effort to achieve success. He also emphasizes the importance of staying motivated and persevering despite obstacles that may arise.
Daily Boost — Motivation and Coaching
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Show Notes
Default Mode: The Path to Happiness and Success
There is a myth floating around that life is more fun when you are spontaneous. That’s true, but not all the time.
Happiness and success are most common among folks who live in a Default Mode.
In other words, they figure out what works for them and keep doing it.
Living in Default Mode makes life predictable for you and everybody around you.
It limits decision-making and establishes continuity.
It’s a behavior that reduces stress and improves happiness.
Living your life in Default Mode is the fastest way to reaching your goals - your way.
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