Cheers, Mama!

There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Connect with Katie Glasgow over on Instagram at @magicwithkatie (and tell her you heard her on the Cheers, Mama! podcast!)And check out her newest, exciting offer, Period School HERE!And find tons more free resources from Katie at: https://www.magicwithkatie.com/resources/ Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Check out our next live workshop (virtual and in-person opportunities to connect, learn and have fun at: katiedragos.com/eventsAnd there’s always something happening in our private Unleash Your Awesome! Community of multipassionate women leaders and caregivers! Learn more about the community and coaching with Katie at: https://katiedragos.com/work-with-me Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Join me for my next workshop this year! (virtual and in-person opportunities to learn, connect and have some fun!)Check out what‘s coming next at: katiedragos.com/events Are you feeling lit up and ready to talk it out a bit to make sense of it all?Grab at free 15 minute Clarity Call at: https://katiedragos.com/contactLoved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are some exciting events coming up! In-person and virtual workshops, designed for the multi-passionate woman leader. Check out what's coming up at https://katiedragos.com/events I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshops Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are some exciting events coming up! In-person and virtual workshops, designed for the multi-passionate woman leader. Check out what's coming up at https://katiedragos.com/events I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshops Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are some exciting events coming up! In-person and virtual workshops, designed for the multi-passionate woman leader. Check out what's coming up at https://katiedragos.com/events I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshops Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Connect with Stephanie over on Instagram at @stephaniehw.coaching And message her to say hi and that you found her on the Cheers, Mama! podcast!And check out the Free Hidden Clues Quiz and The Beyond 40 Secret Podcast at: https://stephaniehw.com/ways-to-work-with-me/Try out Stephanie's free 1 Minute Energy Routine which includes the k27 that we talked about in this podcast episode!Here are some of the zingers and lessons I (Katie) took away from this episode - Always listen to and trust your own gut/ intuition. For every hour or output, you need double the input back for yourself. Every day/ season is different and you may need different things during each day / season depending on what’s going on. Knowing yourself and being tuned in will help you figure out what you need. When kids schedules change, our schedules can change and that’s okay. You can find little ways to calm yourself and boost your energy, even while in the grocery store line! (k27 method linked) Hustling and being sleep deprived is not a badge of honor. Rest is honoring yourself. And will lead to a healthier, happier you. We have the honor of getting to know ourselves even better after 40. Cherish it! Own who you are. Celebrate her.Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are some exciting events coming up! In-person and virtual workshops, designed for the multi-passionate woman leader. Check out what's coming up at https://katiedragos.com/events I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshops Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are some exciting events coming up! In-person and virtual workshops, designed for the multi-passionate woman leader. Check out what's coming up at https://katiedragos.com/events I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshops Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Get to know yourself better, today! - here are my favorite (free) personality tests - 1. I created a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! (2 mins) 2. Love Language quiz (2 mins) 3. Enneagram personality test (5-8 mins)4. Human Design - this one is a bit more in depth and I have a tool that I can use to plug in your human design information to share with you. Email me ”Interested in Human Design” at [email protected] and I’ll reply back with what I need to pull your human design type. There are some exciting events coming up! In-person and virtual workshops, designed for the multi-passionate woman leader. Check out what's coming up at https://katiedragos.com/events Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

There are some exciting events coming up! In-person and virtual workshops, designed for the multi-passionate woman leader. Check out what's coming up at https://katiedragos.com/events I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshops Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Go follow Sarah on Instagram at @SarahFit and let her know you heard her on the Cheers, Mama! podcast. Check out The Fitness to Influence podcast, hosted by SarahFit for candid interviews with top wellness creators, actionable business tips, and the latest fitness and wellness insights to help you navigate your journey. Interested in getting in for the next 6 week round of The Faster Way workout and nutrition program? USE THIS LINK to sign-up through Katie, but with Sarah as your Faster Way Certified coach!Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

What’s your word for the year/season? Do you set New Year resolutions or prefer the word choosing method? Share your word or resolution with me on Instagram at @katiedragos717 or Facebook at @KatieDragos so I can cheer you on! My favorite thing is to connect with you! I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Join me for the live, virtual New Year Vision Mapping Workshop on January 10th at 12:30 PM EST. Register to join for $27 HERE. I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Join me for the live, virtual New Year Vision Mapping Workshop on January 10th at 12:30 PM EST. Register to join for $27 HERE. I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

I have something exciting and new, created just for YOU - a quiz to help you discover your unique super strength and learn how to harness it for a more harmonious and joyful life!Take the quiz, "What's your WHOLE-self super strength?", HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, check out pre-recorded, self-guided workshops with Katie here: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Go back if you’d like and listen to the other episodes in this series - on Joy and Function. Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717 For more information, visit my website at katiedragos.com

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you! Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking! There are always new and exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you! Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking! There's always exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

We're in the final days of finalizing our Fall Women's Retreat! And we have spots still open if you're needing a safe space to take deep care of yourself, and learn some things and have some fun too!Check out all of the details and our amazing retreat facilitators here, and grab your ticket before 11/10/24 here:https://katiedragos.com/retreat Not local to MD? Or looking for more than just a weekend experience?There are so many exciting things happening in the UYA Community! We have virtual calls and connection happenings every week! Check out the details here: https://katiedragos.com/work-with-me Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Connect with Brittnie over on Instagram at https://www.instagram.com/brittnierenee And don't forget to tell her you found her on the Cheers, Mama! podcast. ; )Check out Brittnie's beautiful planners and tons of capturethechaos.com And grab her free downloadable time blocking pages here - https://brittnierenee.com/time-blocking-pagesAnd her content planning pages here - https://brittnierenee.com/content Listen to The Organized Creative podcast here: https://capturethechaos.com/blogs/podcast ___________________________________ There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Our women's retreat is 15 days away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you! Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Our women's retreat is less than a month away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST!Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALLdirectly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Our women's retreat is less than a month away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST!Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you!Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking!Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Our women's retreat is less than a month away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you! Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Our women's retreat is less than a month away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you! Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins’ & Dean Graziosi’s Mastermind.com program, Mindvalley & Working Mother Magazine. She is the host of The IGNITE Your Dream podcast and author of books Master Your Money Mind and Paddle Home.Connect with Amber over on Instagram at: @amberlilyestromVisit her website for all of the juicy things she offers, including her business archetype quiz: (who doesn't love a quiz!?): https://amberlilyestrom.comAnd listen to more of Amber's soulful words and walks in the forest on the Ignite Your Dream podcast. ________________There are so many exciting things happening in the UYA Community, including our Fall Women's Retreat in White Hall, MD! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you! Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking! There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you! Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking! There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Are you ready to claim who you ARE and reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community puts it all together and gives you what you need to work on your own mindset and succeed in moving forward to what's next for you! Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of support, community or CLARITY to move forward that you are seeking! There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com