Cheers, Mama!
268 episodes — Page 2 of 6
Ep 214Back to Basics: All About ENERGY!!
Let's come together to LEARN, CONNECT AND GROW STRONGER TOGETHER.Come join me and other multi-passionate women, moms, caregivers, leaders and visionaries in The COMMUNITY - my refreshed and revamped monthly membership where you'll get included access to events, workshops, like-minded connection with women like you, coaching - and TONS MORE!Check out what's included and join us in The COMMUNITY here! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 213*MINI* The Other Side
Let's come together to LEARN, CONNECT AND GROW STRONGER TOGETHER.Come join me and other multi-passionate women, moms, caregivers, leaders and visionaries in The COMMUNITY - my refreshed and revamped monthly membership where you'll get included access to events, workshops, like-minded connection with women like you, coaching - and TONS MORE!Check out what's included and join us in The COMMUNITY here! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 212*Back to Basics* Foundations for Your Life (& Energy)
Date change! Get your ticket for the September 10th, 2025 virtual workshop - RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! Let's come together to LEARN, CONNECT AND GROW STRONGER TOGETHER.Come join me and other multi-passionate women, moms, caregivers, leaders and visionaries in The COMMUNITY - my refreshed and revamped monthly membership where you'll get included access to events, workshops, like-minded connection with women like you, coaching - and TONS MORE!Check out what's included and join us in The COMMUNITY here! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 211*MINI* Next Level, You Ready?!
Date change! Get your ticket for the September 10th, 2025 vitrial workshop - RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 210*Back to Basics* Start HERE.
Date change! Get your ticket for the September 10th, 2025 vitrial workshop - RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 209*MINI* Tears and a Pep Talk!
Date change! Get your ticket for the September 10th, 2025 vitrial workshop - RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 208Dreaming into what’s NEXT and the path that led us here
Date change! Get your ticket for the September 10th, 2025 vitrial workshop - RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 207*MINI* Lengthen the Runway
Date change! Get your ticket for the September 10th, 2025 vitrial workshop - RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 206Remembering, Rethinking and RECALIBRATING for your next level!
Get your ticket for RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 205*MINI* Cheers to YOU!
Get your ticket for RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 204*MINI* Limitless (A mindset recharge) ⚡️
Get your ticket for RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 203*MINI* Making the Most
Get your ticket for RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsWant to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more!This is the book that I am obsessed with lately! That was fun, a book about work, seriously. By @bree_groffFor ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 202The Magic in Recalibrating and Reassessing
Get your ticket for RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsUse code EARLYBIRD until August 2nd 2025 to get $10 off. Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 201*MINI* A Pep Talk for Your Sweet Soul
Get your ticket for RECALIBRATE: A Back-to-School Mindset (& Operations) Reset for Busy MomsUse code EARLYBIRD until August 2nd 2025 to get $10 off. Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 200*REMIX* Interview with Amber Lilyestrom
Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins’ & Dean Graziosi’s Mastermind.com program, Mindvalley & Working Mother Magazine. She is the host of The IGNITE Your Dream podcast and author of books Master Your Money Mind and Paddle Home.Connect with Amber over on Instagram at: @amberlilyestromVisit her website for all of the juicy things she offers, including her business archetype quiz: (who doesn't love a quiz!?): https://amberlilyestrom.comAnd listen to more of Amber's soulful words and walks in the forest on the Ignite Your Dream podcast. Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 199*MINI* From the Overflow
There are some exciting events and workshops coming up this month and next!Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 198*REMIX* Interview with Christina Tundo
Connect with Christina on Instagram @christinatundophotography and on her website at christinatundophotography.com.Check out her amazing family lifestyle session photos and let her know that you heard her on the Cheers, Mama! podcast. ___________ Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 197*MINI* Celebration as a Portal
Ready to explore deeper and get even more CLEAR on who you are, your WHY and what you uniquely need to THRIVE in the season ahead?Grab a 30 minute Dream/Strategy Call with Katie!Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 196*REMIX* Interview with SarahFit
Go follow Sarah on Instagram at @SarahFit and let her know you heard her on the Cheers, Mama! podcast. Check out The Fitness to Influence podcast, hosted by SarahFit for candid interviews with top wellness creators, actionable business tips, and the latest fitness and wellness insights to help you navigate your journey. Interested in getting in for the next 6 week round of The Faster Way workout and nutrition program? USE THIS LINK to sign-up through Katie, but with Sarah as your Faster Way Certified coach!Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode!Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 195*MINI* Have some fun with it!
Ready to explore deeper and get even more CLEAR on who you are, your WHY and what you uniquely need to THRIVE in the season ahead?Grab a 30 minute Dream/Strategy Call with Katie!Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 194The Art of Play (& why it’s so important now)
Grab a 30 minute Dream/Strategy Call with Katie!Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 193*MINI* Defining and Dreaming of PLAY
Ready to explore deeper and get even more CLEAR on who you are, your WHY and what you uniquely need to THRIVE in the season ahead?Grab a 30 minute Dream/Strategy Call with Katie!Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 192It’s NOT about Hustling. Your Key to Freedom.
Grab a 30 minute Dream/Strategy Call with Katie!Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 191*MINI* Now what?
Ready to explore deeper and get even more CLEAR on who you are, your WHY and what you uniquely need to THRIVE in the season ahead?Grab a 30 minute Dream/Strategy Call with Katie!Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 1904 (BONUS) D’s to Discipline
Register HERE to join Katie and Diana for a special, live, virtual workshop on June 23rd at 12:00 PM - Discipline: The Key to your Breakthrough. In this 45 minute workshop, co-hosted by Katie Dragos and Diana, learn the importance of discipline and the 3 D's that will take you from surviving to thriving. Grab a 30 minute Dream/Strategy Call with Katie!Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 189*MINI* This quote will change EVERYTHING!!
Register HERE to join Katie and Diana for a special, live, virtual workshop on June 23rd at 12:00 PM - Discipline: The Key to your Breakthrough. In this 45 minute workshop, co-hosted by Katie Dragos and Diana, learn the importance of discipline and the 3 D's that will take you from surviving to thriving. Grab a 30 minute Dream/Strategy Call with Katie!Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 188*INTERVIEW* Identifying Opportunity & Discovering Discipline as a Key to Success w/Diana Andrews
Connect with Diana on Facebook at @DianaAndrews and at Instagram at @diana.andrews.75Find Diana on LinkedIn at Diana Andrews Register HERE to join Katie and Diana for a special, live, virtual workshop on June 23rd at 12:00 PM - Discipline: The Key to your Breakthrough. In this 45 minute workshop, co-hosted by Katie Dragos and Diana, learn the importance of discipline and the 3 D's that will take you from surviving to thriving. Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 187*MINI* The In-between
Grab a 30 minute Dream/Strategy Call with Katie this month! Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 186*REFRAME* Discipline, Diligence & Honoring What You Need to Thrive
Grab a 30 minute Dream/Strategy Call with Katie this month! Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 185Ch-ch-changes, but not really ;)
Grab a 30 minute Dream/Strategy Call with Katie this month! Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos_For more information, visit my website at katiedragos.com
Ep 184The 2 Game-changing Factors for your Next Level
Grab a 30 minute Dream/Strategy Call with Katie this month! Let’s dive in and uncover a few things uniquely about YOU and REIGNITE that fire inside you with personalized action items for more EASE and ENERGY! ⚡️Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multi-passionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 183*MINI* Grace in the Midst of Making Progress
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE! Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 182*INTERVIEW* The most special conversation, EVER.
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE!For more ways to work with Katie, or see upcoming events and opportunities, visit: https://katiedragos.com/work-with-me Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and WHOLE-LIFE strategy tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 181*MINI* When Your Heart Says YES!
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE!For more ways to work with Katie, or see upcoming events and opportunities, visit: https://katiedragos.com/work-with-me Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and WHOLE-LIFE strategy tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 180*INTERVIEW* Step Into Your Dreams to Cultivate the Life You've Always Desired w/Liz Fast
Connect with Liz on Instagram @lizfastcoachingLearn more about Liz and her coaching and therapy services at: https://www.lizpessaran.com/ Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 179*MINI* Maycember (A "Lighting Bolt" Moment Worth Sharing)
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE!These calls have been SO POWERFUL this season! - and the questions are intentional to help you get to the root of how you're feeling and what you truly want! For more ways to work with Katie, or see upcoming events and opportunities, visit: https://katiedragos.com/work-with-me Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and WHOLE-LIFE strategy tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 178*INTERVIEW* Undercovering the Courage to Shift from Surviving to Thriving w/Calli Tony
Connect with Calli on Instagram @callitony_Learn about the Authentic Alignment Business Accelerator at: https://www.callitony.com/life-businessLearn about Calli's Grief Support Community at: https://www.callitony.com/griefGet to know Calli even more at: https://www.callitony.com/ Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 177*MINI* A Simple Act (And Deep Knowing)
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE!For more ways to work with Katie, or see upcoming events and opportunities, visit: https://katiedragos.com/work-with-me Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and WHOLE-LIFE strategy tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 176*INTERVIEW* Blending Strategy & Spirituality to Power Your Life & Business w/Heather Wick
Connect with Heather on Instagram @sacredboardroomDiscover the spiritual archetype that powers your business success! Take the quiz, HERE!Listen to the Sacred Boardroom podcast HERE.Visit Heather's website for even more at: https://sacredboardroom.com/ Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 175*MINI* Evolve or Die
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE!For more ways to work with Katie, or see upcoming events and opportunities, visit: https://katiedragos.com/work-with-me Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and WHOLE-LIFE strategy tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 174Grouping, Sorting, Stacking & REPATTERNING
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE!For more ways to work with Katie, or see upcoming events and opportunities, visit: https://katiedragos.com/work-with-me Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 173*MINI* 5 Minute Mindset Shift
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE!For more ways to work with Katie, or see upcoming events and opportunities, visit: https://katiedragos.com/work-with-me Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 1726 steps I’m actively taking to CUT THE CLUTTER and DO LESS
Need some like-minded goal or life strategy support? Want to find some clarity in talking out the ideas and visions in your head?Grab a 30 minute Dream/Strategy Session this month! Get yours HERE!For more ways to work with Katie, or see upcoming events and opportunities, visit: https://katiedragos.com/work-with-me Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 171*MINI* Recharge and Take Back Control
Want to be one of the FIRST to know when new offers, events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together individually in coaching to get clear and take action towards your big dreams and life vision, visit: https://katiedragos.com/work-with-meFor opportunities to learn in your own time, visit: https://katiedragos.com/workshopsFor upcoming events, visit: https://katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 170Taking Radical Personal Responsibility
For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-meThere are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 169*MINI* Finding the Magic in Change and New Seasons
There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Want to be one of the FIRST to know when new events and workshops are announced!?Subscribe to my weekly Unleashed! Email to get real-talk stories (and reminders that you are not alone!), mindset coaching and multipassionate woman tips, journal/driving reflection prompts, updates, events and more! For ways to work together, in our weekly virtual Unleash Your Awesome! Community, or coaching with Katie individually 1:1, visit: https://katiedragos.com/work-with-me Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 168Learning to TRUST and what it can feel like
Here are the journal/driving prompts from this episode:Where are you not putting full trust in yourself, that you know is keeping you playing small and holding you back?Think about a time in the past that you just went for something, without overthinking it, even if it didn't make sense at the time. We're changing the game when it comes to women leadership, life strategy and personal development! Here are some of the ways we can work together this year!1:1 Support - Join me in my new personalized 8-week coaching program, wonderFULLY You! In this program, we'll work virtually directly together weekly to help you reconnect with yourself, find clarity in your life goals & redefine your measure of success, let go of what's no longer serving you, and take actionable steps towards your goals! (spots are super limited - fill out the Coaching Interest Form on my website and include a note about wonderFULLY You! and I'll send you all of the details)Live Workshops - In 2025, it's all about "Create and Connect" Workshops! (virtual and in-person). We'll be painting, dancing, tie-dying, learning new operational systems and content creation tips & tricks - and so much more! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/eventsUYA Community - Join our inner community for weekly calls, trainings, connection and discounted rates on all events, workshops and programs! Get the details HERE!OR - Just not sure what you want, but you've been feeling a bit "swirly" lately and needing a safe place to process all of your ideas and visions? (in a non-clinical way, with a hype-girl coach to cheer you on and ask you a few clarifying questions!) ---> Grab a 30 Minute Zoom Dream/Strategy Call HERE. Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 167*MINI* Slowing Down to Speed Up
There are some exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 166Coming Home to yourself and the importance of taking the SPACE required for growth.
We're changing the game when it comes to women leadership, life strategy and personal development! Here are some of the ways to work together this year!1:1 Support - Join me in my new personalized 8-week coaching program, wonderFULLY You! In this program, we'll work virtually directly together weekly to help you reconnect with yourself, find clarity in your life goals & redefine your measure of success, let go of what's no longer serving you, and take actionable steps towards your goals! (spots are super limited - message me and I'll send you the details!)Live Workshops - In 2025, it's all about "Create and Connect" Workshops! (virtual and in-person). We'll be painting, dancing, tie-dying, learning new operational systems and content creation tips & tricks - and so much more! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/eventsUYA Community - Join our inner community for weekly calls, trainings, connection and discounted rates on all events, workshops and programs! Get the details HERE! Here's the Cheers, Mama! podcast episode featuring my interview with Rachel Camfield, the host of The Coming Home Retreat that I attended and reference in this podcast episode.Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com
Ep 165*MINI* Tips to Declutter Your Mind
There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com