Carolina Insider

It's another incredibly busy Tar Heel weekend as Carolina Basketball hosts UC Riverside in the Smith Center on Friday night (6:54) then Tar Heel Football clashes with Clemson in Death Valley on Saturday afternoon (20:05)Two awesome interviews...first, Noah Burnette from Carolina Football on both making the big kick and missing a big kick (and the subsequent fallout) (34:51)Then, Ernest Bawa from the Tar Heel men's soccer team joins to talk Carolina getting hot at the right time, his journey to Chapel Hill from Ghana and his signature goal scoring celebration (53:34)Plus: a double #5SecondChallenge (1:16:28), Tony Bennett is NOT happy (1:40:05), another great Walter Davis #Storytime (1:48:18) and Adam has an insane amount of unplayed voicemails (1:52:55)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football won its fifth straight over Duke in dramatic fashion (2:55) while Tar Heel Basketball moved to 2-0 with a complete victory over Lehigh (42:48)Jonathan Miller joins to talk walk-on life at Carolina, the transition from Matt Doherty to Roy Williams and more (54:02)Plus: HCYJT gets salty (28:29), Caleb Love returned to Cameron Indoor (and won again) (1:45:32) and Coach K might actually HATE Cascada (1:49:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Duke, preview the upcoming match-up with Clemson and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's another busy weekend in Chapel Hill as Carolina Football faces Duke in the 110th renewal of the rivalry (12:42) and Tar Heel basketball is back in the Smith Center to face Lehigh (32:37)...we preview both match-ups.Two awesome interviews with Corey Gaynor from Tar Heel Football (40:25) and Kayla Smith from Carolina's women's golf program (57:05)Plus: #5SecondChallenge (1:16:16), when was the last REAL year of ACC Basketball (1:42:42) and Nevada basketball has a bat problem (1:48:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Campbell, preview the upcoming match-up with Duke and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Basketball opened the season with a solid 86-70 win over Radford...we recap the victory over the Highlanders (2:38)Tar Heel Football crushed Campbell to snap its two game losing streak and setup a huge close to the regular season (13:52)Tar Heel freshman Zayden High joins to talk choosing Carolina, playing with endless energy and his strong puzzle game (29:10)Plus: are first down lasers actually happening? (1:04:32), RIP Carl Torbush (1:07:36) and a fun Walter Davis memory in #Storytime (1:09:57)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Basketball lost an all-time great as Walter Davis passed away at the age of 69 (0:00)Both Tar Heel football and basketball will be in action in the coming days...we preview the football game versus Campbell (14:29) and Carolina Basketball's season opener against Radford (31:31)Jalen Washington joins to preview the upcoming basketball season, talk about his offseason workout routine and eat some cookies (37:58)ACC Champion Parker Wolfe from Carolina men's cross country joins to talk winning the ACC individual and team title, what goes through his mind while running and distance running smack talk (57:07)Plus: #5SecondChallenge (1:11:44), RIP Bob Knight (1:29:45) and a controversial football finish from the 1980s in #Storytime (1:44:21)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel basketball looked good in its exhibition win over St. Augustine's (5:04) while Carolina Football suffered a stinging defeat to Georgia Tech (22:38)...we recap the busy weekendRonnie McGill joins to talk his time at Carolina, working in the NFL and John Bunting Christmas cards (42:12)Plus: HCYJT goes absolutely off the rails (1:22:39), a Tar Heels with a life well played (1:42:02) and (NEW FEATURE ALERT) this month's powerful performance (1:51:00)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's game against Georgia Tech, preview the upcoming match-up with Campbell and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels need a big bounce back in Atlanta against Georgia Tech...we preview the match-up with the Yellow Jackets (6:49)The 2023-24 Basketball Tar Heels take the court tonight in their only public exhibition (21:37)Paxson Wojcik joins to talk growing up around the Tar Heels, team chemistry and playing with an edge (31:54)Plus: #5SecondChallenge (58:44), a Pod listener may be cursed (1:15:49) and fixing Adam's flashing phone (1:20:44)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina had a no-good night against Virginia...we recap the frustration against the Cavaliers (2:45)Tar Heel basketball will be on the court in a public exhibition this week (26:20)Former Tar Heel women's basketball player and current UNCW Deputy AD, Tiffany Tucker, joins to talk her Carolina career, working in college athletics and overcoming adversity (33:58)Plus: Kaimon Rucker is #SoClassy (1:13:46), Adam was in someone else's wedding vows (1:19:40) and where does new ACC-bro SMU rank in Dallas-Fort Worth college athletics fandom rankings? (1:24:07)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's game against Virginia, preview the upcoming match-up with Georgia Tech and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina finishes its three-game home stand against a struggling Virginia team...we look at the match-up with the Cavaliers (3:01)Terrific interview with Cedric Gray about Carolina's improved defense and how the Heels can keep getting better (23:05)Plus: Quick BB thoughts (15:54), Mark Maye epitomizes #SoClassy (20:23), #5SecondChallenge (49:30), Remember Those Guys? (53:30), this season's BB radio broadcasts (1:04:58) and challenges in future scheduling for the ACC (1:23:21)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina earned a hard fought victory over Miami on Saturday...we breakdown the win over the Canes (3:57)The men's and women's basketball teams competed on Friday night during Live Action with Carolina Basketball (39:49)Davis Love III joins to talk Finley renovation, Ryder Cup and playing golf with MJ (45:03)Plus: everybody needs a Cheryl in their life (1:05:58), Jones gets 2K redemption (1:08:44), a textbook #VacationFromLife (1:16:32) and why are there Skittles on the Tar Heel sideline? (1:20:36)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Miami, preview the upcoming match-up with Virginia and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In one of the bigger games in recent memory, Carolina hosts Miami this weekend...we preview the clash with the Canes (4:14)Live Action with Carolina Basketball is tonight (26:28)Myles Murphy joins to talk Carolina's improved defense, the value of depth and discuss a potential sack celebration (32:07)Maria Gakdeng from women's basketball joins to talk her transfer from BC, building chemistry and preview the season (52:27)Plus: #5SecondChallenge (1:10:45), Remember Those Guys? (1:19:46), a wild Top Gun Maverick theory (1:28:49) and some #SoClassy backpack recommendations (1:40:22)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Syracuse, preview the upcoming match-up with Miami and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina put together its best performance of the season to-date crushing Syracuse, 40-7 in Kenan...we recap the big win over the Orange (4:14)We hit on a couple major topics from the Tar Heel Basketball Media Day (30:40)Former Tar Heel QB Chris Keldorf joins to talk Tar Heel football, Mack Brown and discuss his son's team winning the LLWS (44:06)Plus: Did Cascada play in Kenan Stadium? (1:16:45), Montross Zero stickers (1:23:27) and who controls Big Thermostat on campus? (1:27:12)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After months of resisting, the NCAA finally ruled Tez Walker is immediately eligible...we go through a summary of the decision and discuss what it means on the field for the Tar Heels (3:06)Syracuse comes to Kenan Stadium to face Carolina this weekend...we breakdown match-up with the Orange (20:01)Basketball media day is today and we hit on some of the major discussion points for the Heels this preseason (38:35)Drake Maye joins to talk his development in his second year as a starter, what he loves about Carolina and his extremely PG trash talk (44:51)Plus: #5SecondChallenge (1:16:19), #IDEWT (1:24:34), #VacationFromLife (1:31:57), #HCYJT (1:40:40) and #Storytime (1:49:10)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina had its open date this weekend, but there was still plenty of relevant ACC action...we look back at the weekend and ahead for the Tar Heels (5:19)Jones hosted an event with Hubert Davis and Courtney Banghart...we discuss some of their comments (26:41)Former Tar Heel linebacker Brandon Spoon joins to talk his time at Carolina, his post-football life and dealing with adversity (38:22)Plus: Game Day at Duke provides plenty of HCYJT (1:07:01), Jones takes a #VacationFromLife with The Poetry Fox (1:21:06) and Adam recaps summer camp (1:30:37)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the previous win over Pitt, preview the upcoming match-up with Syracuse and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels weathered an early surge from Pitt to move past the Panthers, 41-24, and move to 4-0 for the first time since 1997 (3:10)Carolina Basketball practice officially began Monday and Adam was there to give a report (27:17)SMU AD (and Carolina grad) Rick Hart joins to talk SMU to the ACC, his time at Carolina and whether we can come party in Dallas (35:59)Plus: Mack Brown is the best FB coach to ever do it at Carolina (1:06:53), get Cascada ready for GameDay in Durham (1:18:23), LARPing goes wrong versus a bat (1:21:26) and Christmas MadLibs (1:32:04)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina looks to start a season 4-0 for the first time since 1997, but it won't be easy as the Heels travel to face a frustrated Pitt team (3:57)Romani Thurman from Carolina volleyball joins to talk the season so far, new coach Mike Schall and her famous father (24:45)Alijah Huzzie joins to talk the Tar Heel secondary, transferring from ETSU and if there was PI on the final play against Appalachian State (42:42)Plus: #5SecondChallenge (1:03:55), Remember Those Guys? (1:11:45), Gil Hanse (1:18:42), Da Baby (1:24:14) and...STUNNINGLY...NFTs are worthless (1:29:57) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina never trailed while defeating Minnesota 31-13 on Saturday in Kenan Stadium...we look back at the Tar Heel victory (5:14)David Ford from Carolina's No. 1-ranked men's golf team joins to talk competing in the Walker Cup, Carolina's rise to national prominence and his super-secret awesome putter (27:51)Plus: HCYJT x2 (59:50), terrifying bat stories (1:09:44), airport escalators have claimed another victim (1:16:17) and should Adam buy photo pants? (1:22:44)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Minnesota, preview the upcoming match-up with Pitt and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels face Minnesota for the first time...we preview the match-up with the Golden Gophers (4:54)Ryleigh Heck from Carolina Field Hockey joins to preview the ACC season for the defending National Champs (24:09)Spencer Rolland joins to talk transferring from Harvard, running the damn ball and Star Wars (38:33)Plus: #5SecondChallenge is BACK (1:03:43), Remember Those Guys? (1:10:12), Adam's dad was attacked by a bat (1:21:33) and a livermush rebuttal (1:28:55)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina wasn't perfect, but was a winner as the Tar Heels beat Appalachian State, 40-34 in double OT behind a monster effort from Omarion Hampton and the rushing attack (4:11)Former Carolina FB SID Kevin Best joins to talk his 20+ years working with the Tar Heels, communicating in crisis and his new role at UNC (36:38)Plus: HCYJT x4 including proper heat for the NCAA's Tez Walker decision (1:24:04) and we get the lowdown on liver mush (1:38:54)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over App State, preview the upcoming match-up with Minnesota and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The NCAA made its decision on Tez Walker's eligibility and it was not good (1:23)Appalachian State visits Kenan Stadium this weekend...we preview the match-up with the Mountaineers (16:53)Emmie Allen, the starting GK for Carolina women's soccer, joins to talk overcoming adversity, playing without fear and how keepers manage penalty kicks (45:44)British Brooks joins to talk rehabbing his injury, his emotional release after the South Carolina game and the best breakfast spot in Gastonia (45:44)Plus: ESPN vs Charter Spectrum (1:30:17), Remember Those Guys? (1:38:48) and an impromptu interview of Coach Smith in #Storytime (1:53:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Replay of the Sept 4 edition of Mack Brown Live radio show from Top of the Hill See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina defeated South Carolina in decisive fashion on Saturday in Charlotte...we recap the impressive season-opening victory over the Gamecocks (3:58)The ACC added Stanford, Cal and SMU...thoughts on expansion (37:32)Former Tar Heel golfer Jeremy Elliott joins to talk his time at Carolina, representing PGA golfers and his client, Brian Harman, winning The Open Championship (49:03)Plus: #HCYJT (1:34:23), Dribble for Victory Over Cancer (1:38:57) and it's almost pumpkin season (1:40:36)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2023 Carolina Football season is here...we preview the upcoming campaign for the Tar Heels (4:11)That season begins with a stern test against South Carolina in Charlotte...we breakdown the match-up with the Gamecocks (51:37)It has been a difficult week in Chapel Hill...we reflect on the devastating violence, the lasting effects and how to try and move forward (1:11:15)Plus: Tyler Hansbrough goes into the College Basketball Hall of Fame (1:31:06), what happens to the Rose Bowl after realignment? (1:59:29) and a Christmas #RHC contender emerges (2:06:20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels kick-off the 2023 FB season next weekend...we take a look at some key storylines ahead of the year (8:23)Taylor Robertson, Carolina Football's first-ever female head manager, joins to tell her story (25:13)Associate AD Rick Steinbacher joins to talk current and future facility projects around Carolina Athletics (39:08)Plus: busy weekend upcoming (57:59), can you be allergic to water? (1:04:05), Jones saves street cred (1:06:40), we've had another idea poached...HCYJT (1:15:44), more expansion talk (yay!) (1:19:38) & some #JordanYearChallenge updates (1:34:37)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel training camp continues with plenty of storylines on and off the field (12:30)Former UNC track athlete and Top Gun graduate Tim "TQ" Quinn joins to take us into the world of a fighter pilot (31:28)Plus: first weekend with competition since the spring (1:10:10), the conclusion to Jones's jury duty story (1:17:11), porch geese (1:22:41), Adam wants to work for Buc-ee's (1:26:19) and an update on our future video plans (1:37:09)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel receiver Tez Walker was denied immediate eligibility from the NCAA, but Carolina is appealing...we discuss (5:55)Realignment discussions continue with the possibility of the ACC going west (19:54)The basketball non-conference schedule is out and Carolina is not shying away from big-time competition (38:00)Governor Roy Cooper joins to talk the Tez Walker appeal and more (46:03)Lahaina resident (and UNC grad/fan) David Knox joins to provide real world updates on the devastating Maui wildfires (58:48)Links to organizations discussed with David Knox:Maui Red Cross: https://www.redcross.org/local/hawaii.htmlMaui Strong Fund: https://www.hawaiicommunityfoundation.org/maui-strongMaui Food Bank: https://mauifoodbank.org/World Central Kitchen: https://wck.org/relief/hawaii-wildfires-2023See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel football started training camp this week...we discuss some of the key storylines to watch as the Heels prepare for the 2023 season (11:27)Carolina basketball added another transfer and locked in jersey numbers for next season (24:35) Conference realignment is back at the forefront (31:09)Country music star (and UNC grad) Cooper Alan joins to talk TikTok's influence on his career, making it in Nashville and his history with the Tar Heels (41:21)Plus: you asked...we answered: our annual Pod AMA (1:13:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer is in full force...we give a few quick basketball/football updates (5:21)Chelsea and Wrexham had an exhibition in Kenan Stadium (15:10)The National Champion doubles duo of Carson Tanguilig and Fiona Crawley from women's tennis join (24:47)Plus: Hallmark Christmas Cruise (59:51), Adam's summer camp update (1:04:08), did Julius Peppers block a FG with his face? (1:21:21) and...the 2023 Poddys! (1:33:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More than 30 years after the original, Maverick is back in the air...join us as Top Gun: Maverick goes through the #RoadHouseChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The second session of the Carolina Basketball School has come to a conclusion and the guys discuss pick-up, camp games and major storylines heading into the summer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The new version of Carolina Basketball has been playing pick-up...we give our impressions of what we have seen from the Tar Heels on the court (8:30)The first three kick times for Tar Heel Football have been announced (31:20)Audio from our video interview with Carolina's new softball coach, Megan Smith Lyon (38:45)Cole Anthony joins to talk his time at Carolina, playing in the NBA and his thoughts on the current Tar Heels (44:05)Plus: new College Basketball rules (1:02:11), Adam is going on tour with Eric Church (1:15:29), a slippery Big Grits #Storytime (1:24:26), a new Poddy voting format (1:30:28) and The 2023 Poddy nominees! (1:39:27)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heel basketball roster is taking shape as Carolina formally announced four transfers and the reclassification of Elliot Cadeau (13:25)Carolina Baseball begins postseason play today in the Terre Haute Regional (41:55)Award winning journalist (and UNC grad) Curry Kirkpatrick joins to tell stories from a life in sports journalism (51:57)Plus: Updates from MGOLF, WTEN, Ultimate (1:40:40), Jones has a snake problem (1:48:50), GW picks its nickname (2:03:40) & a touching #Storytime closes the show (2:11:34)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina and the ACC are in the middle of the discussion of the changing college athletic landscape (4:16)Tar Heel women's tennis (wagon) wins its first NCAA Championship (21:13)UNC AD Bubba Cunningham joins (31:28)Audio from our (upcoming) video pod interview with Sophia Patel of women's tennis (52:00)Plus: Could someone play for BOTH Carolina and Duke (1:12:36), Jones CAN read (1:15:45) and it is almost time for Jones and Adam to go to TigerFest (1:16:45)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The basketball transfer portal finally closed and the Tar Heel roster for next season is taking shape (3:07)Audio from our Video Pod interview with Carolina baseball's Jackson Van De Brake (32:20)Chef Dan Jackson joins to talk growing up in Chapel Hill, winning "Chopped" and personal challenges (39:13)Plus: Spring seasons are coming to a close (1:21:02), Seersucker is SO back (1:35:10), Jury Duty (1:41:48) and the ACC meetings are this week (1:59:55)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We asked for your Big Grits stories and you responded in overwhelming fashionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys catch up on some basketball/football news and discuss the upcoming Chelsea/Wrexham soccer match in Kenan Stadium (8:06)Tate Frazier joins to discuss his love for UNC, his rise in the media/basketball world and his return to The Ringer (25:46)Plus: Jones has jury duty (1:05:15), FB timing rules are changing (1:14:57) and updates on listener #JordanYearChallenge efforts (1:25:59)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete Chilcutt joins for a special Tar Heel Throwback: Carolina vs Oklahoma in the NCAA Tournament from March 17th, 1990See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a busy weekend in Chapel Hill (5:52) including the Tar Heel Football Spring Game (9:14)Transfer portal news (14:10)Jones and Adam are calling a baseball game on TV (22:30)Audio of our Video Pod interview with women's tennis head coach Brian Kalbas (30:23)Carolina Football's new Senior Defensive Analyst Ted Monachino joins (40:25)Plus: #5SecondChallenge (1:01:37), GW Hype Videos (1:13:45) and a pump up to send you into the weekend (1:28:11)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It has been a quiet stretch, but the guys tackle a couple FB/BB topics (2:37) and have information on how to support Big Grits (14:37).Logan McGovern from Tar Heel men's lacrosse joins to talk the season, lax bros and battling cystic fibrosis (20:08)Plus: Adam saw the movie "Air" and gives his review (48:36), tons of NIL talk (55:03), Jake Lawler is crushing it (1:11:43) and a THSN wedding proposal in Storytime (1:18:20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric Montross has been diagnosed with cancer...some words on our friend, Big Grits (2:45)Audio from our (upcoming) Video Pod interview with Mac Horvath from Carolina Baseball (17:04)Dan Bonner joins to talk his career covering ACC/college basketball (26:09)RJ Davis is returning for his Senior season while Caleb Love has entered the transfer portal (52:25)Plus: FB Pro Day (1:09:08), HCYJT (1:20:08), Jones hung out with Coach Williams at an AAU Tournament (1:39:40), clearing up our Peloton hashtag (1:50:15) and Storytime (1:59:08)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There has been a lot of roster movement for Carolina Basketball...a sign of the times in college basketball and the type of season the Tar Heels had (6:30)Carolina football introduced its new analysts as it moves through Spring (21:28)Audio of our Video Pod interview with two-time national champion Austin O'Connor of Carolina Wrestling (31:51)Aranza Vazquez, fresh of winning two individual national championships for Carolina Diving, joins for an awesome interview (40:41)Plus: IDEWT (1:13:37), Local News (1:22:57), huge GW mascot name update (1:27:34) and Remember Those Guys? (1:42:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.