Show overview
Carolina Insider has been publishing since 2016, and across the 10 years since has built a catalogue of 999 episodes. That works out to over 1300 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run an hour to ninety minutes — most land between 1h and 1h 42m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 3 days ago, with 56 episodes already out so far this year. Published by The Varsity Podcast Network.
From the publisher
Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
Latest Episodes
View all 999 episodesOmaha recap, Basketball pick-up/camp game, Jordan Shipp joins
RAPID REACTIONS: Carolina forces Game Three in the CWS championship series
Carolina vs Oklahoma for the National Championship, Jason DeCaro joins, Cooper Nicholson joins
RAPID REACTIONS: Carolina tops West Virginia to advance to the CWS championship round
EXCLUSIVE INTERVIEW: Jake Schaffner joins as Carolina prepares to face West Virginia in Omaha
RAPID REACTIONS: Carolina defeats West Virginia to improve to 2-0 in the CWS
RAPID REACTIONS: Carolina tops Ole Miss in Omaha, 6-2
Tar Heels in Omaha, Owen Hull joins
Chapel Hill Super Regional, Steve Newmark joins, Walker McDuffie joins
Chapel Hill Regional, Bubba Cunningham joins, Niall Sheils Donegan joins
Tar Heel Throwback: 2006 Carolina Baseball Season
Bobby Petrino joins, Carolina Baseball back at home, NCAAT expansion
#RoadHouseChallenge: Rad
Feel Good Friday: Your stories from the "Seth Trimble shot" win over Duke
Portal talk, Diamond Heels big weekend, Isaiah Denis joins, MLAX's Owen Duffy joins
BB Portal season, Spring FB, Nuggets PxP man Jason Kosmicki joins, Fencing National Champ Youssef Shamel joins
Michael Malone hiring reaction and full press conference audio
Jones and Adam reflect on a big day for Carolina Basketball and the full audio of the Michael Malone hiring press conference (38:56)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
EXCLUSIVE: Michael Malone's first interview as Carolina head coach
Michael Malone joins for his first interview as Carolina's head coachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
EMERGENCY POD: Antawn Jamison joins to talk Michael Malone hire
Carolina has hired Michael Malone to be the new head coach of the Tar Heels...Carolina great Antawn Jamison, who played for Malone and was part of the search committee which hired him, joins (6:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Next step for Carolina Basketball, Nyla Brooks from WBB joins
After a change in leadership, what are the next steps for Carolina Basketball? (1:43)Nyla Brooks from WBB joins to discuss the Tar Heels in the Sweet 16 (15:07)Plus: Drover care package (55:11), Baby Charleston remains elite (1:05:25) and Adam sets the bar for classiness is Storytime (1:11:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.