Carolina Insider

Carolina played some of its best basketball of the season in front of a rowdy snow day crowd and blew out State, 97-73 (4:19). The Tar Heels look to keep the quality play going against Virginia on Saturday (25:23)Basketball analytics ace (and UNC grad) Dean Oliver joins (33:07)Plus: 5SecondChallenge (1:02:30), an award named Bubba (1:15:50) and please thank bowls for their service (1:18:12)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina snapped a four-game road losing streak by topping Syracuse on Saturday, 88-82 (2:32)Grace Townsend from women's basketball joins to talk her clutch free throws vs NC State and more (33:58)Checking In with Coach Davis (50:26)Plus: a winning weekend for the Heels (1:00:52), Air Guitar competition (1:15:21), the NCAA Tournament and CFP could be expanding (1:20:05) and Story time (1:28:34)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Syracuse, preview the upcoming match-ups with NC State and Virginia, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is on the road for the fourth time in five games and desperately needs a win at Syracuse (7:29)Tar Heel head football coach Bill Belichick joins to talk his first two months on the job (27:58)Carolina Baseball coach Scott Forbes joins to preview the upcoming season (46:58)Plus: ACC Tournament (17:04), 5SecondChallenge (1:14:43), a 10-billion dollar Power Point (1:31:29) and Story Time (1:40:22)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's meetings with Pitt and Clemson, preview the upcoming match-up with Syracuse, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just 48 hours after squeaking out a victory against Pitt (14:14), Carolina failed to meet the Tar Heel basketball standard at Clemson (4:38)UNC grad and military flight surgeon Dr. Hal Kushner joins for an incredible interview to discuss his time as a POW in the Vietnam War (24:44)Plus: an awesome dad moment in Story Time (1:32:39)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A check on multiple Tar Heel basketball topics including the finishing stretch of the regular season and potential staff additions (5:56)Carolina FB signed 19 new players on Signing Day bringing the total to more than 40 roster additions since the end of the season (34:48)Ethan Strand, who just ran the fastest mile in NCAA history, joins (39:20)Alyssa Ustby joins to talk WBB's terrific season (55:06)Plus: 5SecondChallenge (1:19:25), the ACC Baseball Tournament finally found a format that makes sense (1:42:58) and a poem to honor Jones's injured ankle (2:08:34)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's meetings with Pitt and Duke, preview the upcoming match-ups with Pitt and Clemson, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina again failed to execute in a close game and lost to Pitt on Tuesday with a difficult task ahead at Duke (7:55)ESPN and the ACC confirmed they will stay together for the foreseeable future with some possible changes in the how the money is distributed (12:32)Sportswriter and author Ian O'Connor joins to talk his book "Belichick: The Making of the Greatest Football Coach of All Time"Plus: 5SecondChallenge (45:03), Life Well Played (56:39), Jones' injury which led to an unfortunate pants picture (1:00:29) & Story time (1:16:20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2025 Tar Heel Football schedule is out...we take a look at Carolina's slate in Bill Belichick's first year (3:02)Carolina outscored BC to avoid a crushing loss and now heads into its most difficult stretch of conference play (25:21)JoJo Valahovic from Carolina gymnastics joins (50:29)Checking in with Coach Davis (brought to you by CR Legal Team) (1:07:52)Plus: Hippos update (1:41:13) and are college sports fun anymore? (1:44:33)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's meetings with Wake Forest and Boston College, preview the upcoming match-ups with Pitt and Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the second consecutive game Carolina lost by one point and, with a record of12-8, the Tar Heels are in a bad spot (3:58)Football news and notes including schedule updates and official roster additions (25:58)Former Georgia Tech head coach Josh Pastner joins (45:30)Plus: 5SecondChallenge (1:29:06), more FB goal post stories (1:48:46) and Tyler Hansbrough is going back to Cameron Indoor (1:54:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's meetings with Cal and Stanford, preview the upcoming match-up with Wake Forest and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina couldn't execute down the stretch and suffered a damaging loss to Stanford, 72-71 (3:13)Indya Nivar from the 17-3 women's basketball team joins to talk transferring to Carolina, the season and (most importantly) TikTok (28:02)Checking in with Coach Davis (44:43)Plus: Jones receives the Holy Grail of recipes (1:11:47), FB memorabilia (1:18:58) and some odd proposals from the ACC to change the championship game (1:23:14) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A terrific defensive effort helped Carolina cruise past Cal and now the Tar Heels host Stanford on Saturday (7:34)Joel James joins (sticky note) to talk overcoming adversity, his time at UNC and his new role at Carolina (43:20)Plus: ACC weekend preview (25:00), Jacolby Criswell enters the portal (29:22), 5SecondChallenge (1:24:36), Adam still has his Christmas tree up (1:35:53), we receive an AI email (1:37:08) and story time (1:51:49)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina made big plays down the stretch to outlast State on Saturday, 63-61 (2:33)Jalen Washington joins to talk his growth this year and his big game in Raleigh (34:33)Checking In with Coach Davis (50:21)Plus: ACC status report (27:13), dog airlines (1:11:10), Adam's rules clinic (1:19:39) and the Cameron Crazies handbook (1:24:16)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over SMU and NC State, preview the upcoming match-ups with Cal and Stanford, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina put together one of its better efforts of the season and controlled the entire game against SMU (4:21). Now the Heels head to Raleigh for the first of two meetings with NC State (19:55)Tar Heel freshman Drake Powell joins to talk his first season in Chapel Hill (35:58)Plus: 5SecondChallenge (51:17), Remember Those Guys? (57:44), Christian & Scooby dominate halftime (1:14:06) & it is never too early for Christmas Madlibs (1:26:35)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina picked up a much-needed win on Saturday against Notre Dame with a dramatic finish and now faces a good SMU team in the Smith Center (3:51)Former Tar Heel lacrosse player and Paralympic silver medalist Carson Clough joins (41:01)Checking in with Hubert Davis (1:15:20)Plus: Bowls (1:32:38), Woollen Gym memorabilia (1:43:33) and some Tar Heel bus talk (1:46:26)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel Assistant Coach Sean May joins Jones Angell to talk about Carolina's win over Notre Dame, preview the upcoming match-ups with SMU and NC State, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All of Carolina's problems were exposed on Wednesday in a loss at Louisville and now the Tar Heels need a quality performance on Saturday against Notre Dame (5:42)Former Carolina rower Kylee Parsons joins to talk "Right to Dream" and its mission to "redefine excellence through football (soccer)" (25:37)Plus: 5SecondChallenge (55:32), a Life Well Played (1:03:30) & a much-needed Vacation From Life (1:22:05)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina picked up a win over UCLA before the Christmas holiday and another versus Campbell after the holiday to finish non-conference play and now have nothing but ACC games remaining in the regular season (2:51)The Fenway Bowl was both the end of an era for Tar Heel football and another example of the antiquated nature of bowl games (24:36)New Carolina FB General Manager Michael Lombardi joins to talk the future of Tar Heel football (50:18)Plus: FSU BB players sue Leonard Hamilton for NIL money (1:17:49), Christmas inflatables advice (1:29:33) and gaming the NET (1:33:10)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina came up short again in a big game, this time against Florida. The Heels have their work cut out for them heading to NYC to face UCLA and beyond (5:16)Couple quick FB notes as Carolina is active in the portal (32:51)September Craft (Tylee's mom) joins to talk the challenging journey her family has been on the last three years (44:17)It's the Christmas Spectacular!:"Holiday Touchdown: A Chiefs Love Story" goes through the Road House Challenge (1:33:03)andJones and Adam's Favorite Christmas Songs (3:01:49)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina cruised past La Salle on Saturday, but faces a much stiffer test on Tuesday against Florida in Charlotte (2:20)Checking In with Coach Davis presented by CR Legal Team (28:07)Niklaus and Lucy Steiner from the Be Loud! Sophie Foundation join to tell their story and how the Montross family has impacted their foundation (37:51)Plus: Jones introduced Coach Belichick in the Smith Center (19:58), Oyster Bowl (1:06:20) and FSU NEVER said it wanted to leave the ACC (1:11:35)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over LaSalle, preview the upcoming match-ups with Florida and UCLA, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bill Belichick met the public as Carolina's new football coach on Thursday...thoughts on the press conference (3:38)Tar Heel basketball is back in action by hosting LaSalle in the Smith Center on Saturday...we preview the match-up with the Explorers (21:21)Checking in with Hubert Davis (presented by CR Legal Team) (26:55)Double women's soccer guests as goalkeeper Clare Gagne (38:26) and head coach Damon Nahas (52:10) both join to discuss winning the national championship (52:10)Plus: 5SecondChallenge (1:07:46), Carolina FB soon to be a big TV draw (1:15:13) and a feel-good Holiday Kids Clinic story (1:22:08) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina took an unprecedented step and hired Bill Belichick as its next head football coachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football is still searching for a new head coach as the transfer portal opens (3:14)The CFP field is set with two ACC teams in and some very clear improvements that can be made (5:30)Tar Heel basketball squeaked by GT on Saturday and enters an important week (31:58)Lanie Grant from Carolina women's basketball joins to talk her freshman year, UNC's strong start and give some reading recommendations (49:09) Plus: how much does a board game cost? (1:17:45), Angel Jones is a baller (1:21:43) and (another) disturbing trend in college athletics (1:29:02)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Georgia Tech, preview the upcoming match-up with La Salle, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The SEC dominated the ACC in the ACC/SEC Basketball Challenge providing a clear example of the new NIL realities of college athletics (5:54)Carolina struggled for the third straight game in losing to Alabama in the Smith Center, 94-79 (26:03)Tar Heel FB went through Signing Day as it continues to work towards hiring a new head coach (41:35)Maddie Dahlien from Carolina women's soccer joins as the Heels head to the College Cup (49:13)Plus: 5SecondChallenge (1:12:34), Remember Those Guys (1:22:41) and Story Time (1:40:18)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football has gone through a major change as it was announced Mack Brown would not return as the Tar Heel head coach next season...we discuss the end of the regular season and the upcoming transition (4:17)Tar Heel basketball returned from the loaded Maui Invitational with some major questions on how it will best be successful moving forward (33:34)UNC Athletic Director Bubba Cunningham joins to talk the football transition and what the next steps are in the process (1:02:56)Plus: A Life Well-Played (1:23:18), Vacation From Life (1:37:02), we pick the Christmas Spectacular movie (1:41:21) and Story Time (1:47:41)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's appearance in the Maui Invitational, preview the upcoming match-up with Alabama, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Rick Steinbacher to recap the previous matchup with Boston College, preview the regular season finale against NC State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the busiest stretches of the season begins with Carolina Basketball playing at Hawaii late Friday night then heading to Maui to face a loaded field at the Maui Invitational (6:05)Meanwhile, Tar Heel football looks to make it four wins in a row as it travels to Chestnut Hill to face off with Boston College (16:17)Carolina QB Jacolby Criswell joins for an awesome interview on returning home, his challenging childhood and staying the course (34:13)Plus: #5SecondChallenge (1:05:23) and an all-time Story Time (1:14:41)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel football won again riding Omarion Hampton and a strong defensive effort past Wake Forest (3:35)Led by Elliot Cadeau, Carolina Basketball crushed American in the Smith Center (24:09)Former Tar Heel basketball player and recently retired Big 10 Commissioner, Jim Delany, joins to talk his time in Chapel Hill and the changing world of college athletics (43:46)Plus: HCYJT (1:29:57), Christmas Madlibs (1:42:33) and another terrific Story Time (1:48:58)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the win over Wake Forest, preview the upcoming matchup with Boston College and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a busy weekend in Chapel Hill with Carolina Basketball hosting American on Friday night and Tar Heel football facing Wake Forest on Saturday night...we preview both match-ups (6:58)Two great interviews with Beau Atkinson from Carolina Football (31:31) and James Brown of Carolina Basketball (49:29)Plus: #5SecondChallenge (1:14:09), a wheelhouse Remember Those Guys (1:30:03), Christmas Madlibs (1:57:56) and Story Time (2:00:40)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina and Kansas battled in a terrific early season basketball game with the Tar Heels unfortunately coming up just short...we look back at the match-up with the Jayhawks (3:35)For Veteran's Day: Former Army Ranger (and Tar Heel by marriage) Ryan McCollum joins for an awesome interview (38:50)A long distance Veteran's Day themed storytime (1:22:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the win over Florida State, preview the upcoming matchup with Wake Forest and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina heads to Lawrence, Kansas for the first time since 1960 as it takes on No. 1 Kansas...we preview the match-up with the Jayhawks (2:53)Ven-Allen Lubin joins to talk transferring to Carolina, playing in the paint, meditating and when he became a headband guy (23:54)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It wasn't always easy, but the Tar Heels dispatched of Elon, 90-76, Monday night in the Smith Center to start the season with a win (2:35).It WAS pretty easy for Carolina Football as Omarion Hampton and the Tar Heel physically dominated Florida State on the way to a 35-11 victory over the Seminoles (20:43)Tom Jensen of Public Policy Polling (and a huge Tar Heel fan) joins to talk the methodology of polling in the modern era and the proper moment to start the "Tar...Heels" chant at Boshamer Stadium (45:37)Plus: Pony Bros (40:19), we have a legally binding contract with Jenny Chiu (1:34:41), HCYJT (1:48:06) and Story Time (1:56:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina looks to make it back-to-back wins as it heads to Tallahassee to face off with Florida State...we preview the match-up with the Seminoles (4:21)Basketball season begins on Monday night as the Tar Heels host Elon in the Smith Center (24:03)Former Tar Heel women's soccer player and current CBS Sports reporter Jenny Chiu joins for a terrific interview (29:45)Plus: #5SecondChallenge (1:12:21), Life Well Played (1:20:15), an epic Remember Those Guys (1:27:36) and an infuriating HCYJT (1:52:37)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the win over Virginia, preview the upcoming matchup with Florida State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football put together its best performance of the season as the Tar Heels dominated Virginia, 41-14...we recap the win over the Cavaliers (5:49)Tar Heel Basketball turned its exhibition into a dunk contest as Carolina ratcheted up the defensive pressure in a blowout win over Johnson C Smith (26:15)Rob Stone from Fox Sports joins to talk Chapel Hill, college football and hosting some of the biggest events on TV (38:43)Plus: HCYJT (1:14:48), Adam wrecks a Farmers Market (1:19:40), Concert for Carolina (1:25:02), Vacation From Life (1:33:25) and Story Time (1:35:32)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels return after their first open date to square off with Virginia in Charlottesville...we preview the matchup with the Cavaliers (4:58)The Creative Director for Luke Combs, Zack Massey, joins to talk "Concert for Carolina" (32:14)Plus: ACC Week Nine (23:58), Exhibition BB in the Smith Center (28:22), #5SecondChallenge (53:59), Tony Bennett retired (1:06:41), Local News (1:27:07), HCYJT (1:33:42)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the game against Georgia Tech, preview the upcoming matchup with Virginia and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It didn't count, but there was plenty to like as the Tar Heels topped Memphis earlier in the week...we look back at Carolina's 84-76 win (6:09)Awesome interview with Julius Peppers as he joins to talk his football/basketball career at Carolina, entering the Pro FB HOF and life after FB (27:52)Plus: #5SecondChallenge (53:38), HCYJT (x2) gets way off-the-rails (1:00:50) and we met a new friend in Memphis (1:34:05)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel wide receiver Tylee Craft passed away after a two-plus year battle with cancer (2:35)Carolina's difficult season continued on the field with a last-second loss to Georgia Tech (14:17)Tar Heel basketball had its Blue/White scrimmage and now heads to Memphis for an exhibition (33;18)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina looks to snap its three-game losing streak, but will have to do so against a team which has given it tons of trouble in the past...we preview the Tar Heels vs Georgia Tech (3:16)Mitch Mason joins to give us an update on Tylee Craft's battle with cancer (29:21)Plus: BB updates (21:42), #5SecondChallenge (44:39), Remember Those Guys? (55:18) & HCYJT (1:12:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina came up short on Saturday falling to Pitt, 34-24...we recap the loss to the Panthers (3:08)Basketball coach/author Bill Robinson joins to talk his new book: "Carolina Basketball School" (39:57)Plus: Blue/White game moves to Chapel Hill (32:45), who is Carolina's football rival? (1:06:00), Over The Top (1:15:52) & Story time (1:21:55)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.