Carolina Insider

Carolina made a memorable run through the NCAA Tournament...these are some of your stories of watching the Heels.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam share their thoughts on Carolina's remarkable 2022 postseason run, the National Championship game, the Final Four win over Duke and the season as a wholeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina heads to its NCAA-record 21st Final Four and is facing its biggest rival (6:52)Armando Bacot (40:18) and Theo Pinson (52:36) both join to talk Tar Heels in the Final Four.Plus: "Here We Come New Orleans" (1:13:14), Cook-Out (1:38) & Top Gun Maverick (1:15:40) are BACK, #HCYJT (1:19:42) and double #Storytime (1:30:59): (1) Baylor game delays wedding and (2) a marriage is tested by the UCLA gameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about last week's wins over UCLA and St. Peters in the NCAA East Regionals, preview this weekend's historic Final Four matchup with Duke in New Orleans, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina beat UCLA and Saint Peter's to advance to an NCAA record 21st Final FourSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We take one last look back at the first weekend of the NCAA Tournament (3:03) and preview the upcoming Sweet 16 match-up with UCLA (22:57)Dontrez Styles joins to talk his clutch performance against Baylor, his freshman season and Kinston tough (34:49)Plus: Big Tar Heel weekend all-around (47:28), Do You Like Pie? (1:01:55), #ChristmasMadLibs (1:07:33), #HCYJT (1:13:59) and perhaps the most intense #Storytime reading we've ever had (1:17:49)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about last week's matchups with Marquette and Baylor in the opening rounds of the NCAA Tournament, preview this week's matchup with UCLA in the Sweet 16 in Philadelphia, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina won. It was incredible.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is the No. 8 seed in the East Region of the NCAA Tournament (4:44) coming off a 1-1 performance in last week's ACC Tournament (20:50)2005 National Champion Raymond Felton joins for an awesome interview to talk his Carolina and NBA career (32:12)Plus: WBB is heading to Tucson, AZ for the NCAA Tournament (1:05:18), the guys have a new mascot nemesis (1:17:44) and everyone loves frisbee dogs (1:29:59)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about last week's ACC Tournament in Brooklyn, preview this week's matchup with Marquette in the first round of the NCAA Tournament in Fort Worth, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Theo Pinson told us he wanted to talk Tar Heels...let's do itSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The win over Duke keeps getting sweeter as the fallout gets saltier (4:35)ACC Director of Officials Bryan Kersey joins for his annual ACC Tournament week interview (39:31)Plus: Duke game Big Grits is intense (1:24:10), we took an #ArmsCrossedSeriousFace photo with a baby (1:31:11) & Coach K ruins muffins in #Storytime (1:33:47)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Duke, preview this year's ACC Tournament this week in Brooklyn, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THSN PxP from Carolina's 94-81 win over Duke on March 5th, 2022See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina beat Duke and it was incredibleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina heads to Durham to face Duke in K-palooza (5:44)Audio from our Video Pod interview with Kennedy Todd-Williams from Carolina Women's Basketball (34:09)Cam Johnson joins to talk the Suns, the Tar Heels and Puff (41:39)Plus: #5SecondChallenge (1:10:40) and Coach K stories as told by Tar Heel fans (1:23:42)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over NC State and Syracuse, preview this week's match-up with Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's another Pod...After...Dark!Carolina smoked NC State then won in dramatic fashion over Syracuse on Senior Night...we break down the Tar Heel victories (4:37)Myroslav Golodynskiy, a Ukrainian Tar Heel fan, joins to talk his overseas Carolina fandom and the crisis in Ukraine (30:49)Carolina baseball's Danny Serretti joins to talk the new baseball season, superstitions and social media call-outs (48:30)Plus: WBB corner (1:10:40), Duke's NFT (1:14:05), #HCYJT x2 (1:19:24...1:23:21) and Dean Smith writes a letter to a young Tar Heel fan in #Storytime (1:35:47)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels only have three games remaining in the regular season...that final stretch begins with a dangerous match-up at NC State on Saturday (7:54)It's almost time to vote (only Jones...not Adam, no big deal) for post-season ACC awards. Who should be ACC COY and POY? (16:50)Carolina's women's basketball team is playing well and positioning itself for the NCAA Tournament...Tar Heel guard Carlie Littlefield joins to talk the season, transferring from Princeton and wrestling pigs (29:59)Plus: #5SecondChallenge (55:55), what halftime show was described as "WEAK SAUCE"? (1:06:53) and Celebrate Good Times with Marcus Paige in #Storytime (1:10:43)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Virginia Tech and Louisville, preview this week's match-ups with NC State and Syracuse, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It wasn't always pretty, but Carolina picked up needed wins at Virginia Tech on Saturday and versus Louisville on Monday...after the Louisville game we Pod After Dark! (4:22)Brady Manek joins to talk his year with the Heels, keys down the stretch and squashing a beef with Adam (32:50)Plus: Jones gets bullied for being too hydrated (1:06:01), a great weekend for Tar Heel athletics (1:13:56), dumb baseball rule (1:27:24), #VacationFromLife (1:30:21) and a #Storytime from a Tar Heel behind enemy lines (1:32:44)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina lost to Pitt and the Tar Heels are in trouble (4:12)Audio from our Video Pod interviews with head baseball coach, Scott Forbes (21:55) and women's tennis national champion Anika Yarlagadda (31:07). Plus, UNC gymnast Elizabeth Culton joins in-studio (39:49)Plus: #5SecondChallenge (1:01:26), #VacationFromLife (1:11:11), Lil Casio's rebellious cousin (1:15:20) and another 1982 #Storytime (1:35:00)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina smoked Florida State on Saturday, but ahead of a Wednesday match-up with Pitt, the question remains: just how good are the Tar Heels? (4:15)The Media & Communications Center in Chapel Hill is officially being dedicated as the Woody Durham Media & Communications Center...Wes Durham joins to discuss the honor for his family and talk a little ACC basketball (26:15)Plus: could the "baseball rule" work in basketball? (58:20), should "lucky" pieces of clothes be worn if you are watching a recorded version of a game (1:11:33), great 1982 #Storytime (1:23:35) and women's tennis wins its third straight (and sixth in 10 years) indoor National Championship (1:32:37)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Clemson and Florida State, preview this week's match-ups with Pittsburgh and Virginia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina topped Clemson for a much needed road win on Tuesday (11:15), but also learned Dawson Garcia would not return to Carolina Basketball (7:04)UNC Diver Emily Grund joins to tell her story of being diagnosed with Leukemia in September (36:48)Plus: Valentine's Day Cameos (4:49), #5SecondChallenge (1:13:33), Jones has found the perfect gift (1:19:07), the song of the winter keeps growing (1:25:08), FB News (1:28:35), ACCN Documentary on the ACC Tournament (1:35:43) & double 1982 #Storytime (1:45:31)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina lost to Duke on Saturday...what does the loss mean in the short-term and the long-term for the Tar Heels? (1:35)Former Tar Heel volleyball player and Sports Business Journal 'Forty under 40' member Malaika Underwood joins to talk her Carolina career, playing professional baseball and how NIL will shape the future of college athletics (21:00)Plus: women's basketball is rolling (52:38), RIP Linda Woods (1:06:21) and an awesome 1982 #Storytime (1:10:05)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Louisville, preview this week's match-ups with Clemson and Florida State, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It was a wild scene in the Yum Center, but the Tar Heels toughed out a road win over the Cardinals (never apologize for winning) (3:23) and now host the first of two rivalry match-ups with Duke (23:03)Jackie Manuel joins for an awesome interview to talk his role on the Tar Heels, mental health and lessons learned (39:58)Plus: Jones has a song stuck in his head (33:38), #5SecondChallenge (1:14:00), All-time #IDEWT (1:28:20), another 1982 story (1:38:40) and a Duke game #Storytime (1:41:52)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturday was a terrific day in Chapel Hill as Carolina ran past NC State (4:48) plus Roy Williams and the 1982 team were honored (16:15)...now the Tar Heels look to keep the momentum going on the road against Louisville (23:42)Jackson Watkins joins to talk biscuit pressure, growing up a Tar Heel and if that Bojangles NIL deal is on the way (29:21)The 2022 Carolina Football schedule is out...we give our initial thoughts on the Tar Heel slate (53:35)PLUS: Adam FORMALLY APOLOGIZES to Brady Manek (12:19), real-life #TarHeelBird (1:17:14) and a 1982 #Storytime (1:28:26)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over NC State, preview this week's match-ups with Louisville and Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It wasn't pretty, but the Tar Heels topped BC on Wednesday night in the Smith Center and now face a wildcard in NC State (4:42)UNC professor, former college football player and award-winning chemist Frank Leibfarth joins to talk his December commencement speech, polymer chemistry (obviously) and his work purifying the state's water (31:14)Plus: #5SecondChallenge (1:09:02), Ad volume (1:18:57), awesome National Anthems (1:20:20) and Gastonia/Switzerland shines in #LocalNews (1:23:31)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Virginia Tech, preview this week's match-ups with Boston College and NC State, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to Pod After Dark!Carolina beat Virginia Tech, but as the Wake Forest game showed, the Heels still have plenty to work on (5:34)Puff Johnson joins to talk getting healthy, give his version of the Johnson family driveway basketball games and explain his nickname (25:12)Plus: Red Panda update (56:36), we have all kinds of people sliding into our DMs (1:04:38) and #HD2DCHOF (1:10:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina was blasted by Miami...what's going on with the Tar Heels? (12:45)Theo Pinson said he needed to vent...we gave the platform to do so (24:53)Plus: #5SecondChallenge (51:40), Wake Forest preview (57:14), Iguana updates (1:03:45) and our Pod Christmas Tree is already awesome (1:05:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina was impressive again blowing out Georgia Tech in the Smith Center (4:08) and now the Heels head on the road for tough back-to-back games at Miami and Wake Forest (14:51)ACC Commissioner Jim Phillips made headlines with his comments on the ACC's stance on expanding the CFP (22:13)Audio from our Video Pod interview with Tar Heel guard Caleb Love (32:09)Recent UNC grad Hannah King talks about her role as the student caregiver for the live Rameses (40:25)Plus: we've fallen into a rabbit hole of 1980s music videos (1:08:51) and add Josh Pastner to the list of Adam's boys (1:12:49)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Georgia Tech, preview this week's match-ups with Miami and Wake Forest, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is back in action on Saturday night against Georgia Tech...we preview the second meeting of the year with the Yellow Jackets (12:13)Carolina's two new football coaches, Assistant HC for Defense Gene Chizik (24:44) and Co-Defensive Coordinator/DB Coach Charlton Warren (34:34), joinPlus: #5SecondChallenge (56:44), we have the weekend's potential winter storm COVERED (1:03:40) and does Jones ever try to use reverse mojo when calling a game? (1:18:11)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football made a change on its coaching staff...we discuss the move for the Tar Heels (5:50)Tar Heel basketball dissected Virginia on Saturday in the Smith Center...we look back at the big Carolina win (18:23)Eric Chilton, the first costumed Rameses, joins to talk growing up in a Tar Heel crazy family, his television career and how he came to don the Rameses suit (35:36)Plus: Jones takes you through Gymnastics Corner (1:09:29), a new halftime challenger has emerged (1:16:32), #WhatUp for an awesome Christmas ornament (1:27:09) and #Storytime (1:35:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Virginia, preview this week's match-up with Georgia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina missed an opportunity for an ACC road win against Notre Dame...we look back at the Heels falling short in South Bend (9:23)Audio from our Video Pod interview with new UNC gymnastics coach, Danna Durante (24:29)Former Tar Heel football and basketball player, Kanler Coker joins to talk his time at UNC, playing professionally in Mexico and 'My Cleats My Cause' (35:11)Plus: #5SecondChallenge (1:01:09), Adam is in a funk(-o pop) (1:14:48), Jones thought Adam was dead (1:26:15) and #Storytime (1:29:44)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina football's season ended with a thud as the Heels lost to South Carolina in the Duke's Mayo Bowl...we recap the game, recap the season and look ahead to what's next for the Tar Heels (5:28)Tar Heel basketball picked up its second conference road win of the year blasting Boston College in Chestnut Hill...we review the 26-point victory (22:20)Tar Heel AD Bubba Cunningham joins to discuss some of the challenges facing Carolina and college athletics in total (32:37)Bridget Mizener from Carolina's Women's Ultimate Disc National Championship team joins to talk winning the title, explain the sport and give us cool Ultimate lingo (52:57)Plus: #HCYJT (1:09:45), is the ACC in trouble (1:15:12) and we begin the process of naming our ram (1:28:47)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Boston College, preview this week's match-ups with Notre Dame and Virginia, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Covid is back with a fury and wrecking the college basketball schedule...including postponing Carolina's game against Virginia Tech (5:58)The Tar Heels are set to face off with South Carolina in the Duke's Mayo Bowl...we preview the upcoming match-up with the Gamecocks (16:38) Mack Brown (25:40) joins to discuss the season, areas of improvement and the bowl game (25:40)Tar Heel running back British Brooks joins to discuss his decision to return, why he stuck with FB and the origin of his name (39:09)Hubert Davis joins to discuss the season to-date, energy/effort/toughness and if he is "too positive"Plus: Franklin Street sees a major change (1:07:05) and college basketball has some problems (1:12:54)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Las Vegas was not kind to the Tar Heels as some old problems popped up again (12:09)Tar Heel football added a transfer and we take one last look at Carolina's big NSD (23:41)John Maddrey joins to tell awesome stories from 40 years covering the ACC on TV (31:20)Plus: Adam's Vegas List (1:23:22), our annual one-way gift exchange (1:40:45) and we review "Next Stop Christmas" for the Christmas Spectacular! (1:45:48)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to preview the upcoming match-up with South Carolina in the Duke's Mayo Bowl and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina topped Furman in Chapel Hill on Tuesday (5:22) and now has a big test against UCLA (maybe?) in Las Vegas this weekend (12:56)Tar Heel football signed one of its best recruiting classes ever (17:38)...audio from Mack Brown discussing the class (19:58)Author Ed Southern joins to discuss his new book, Fight Songs: A Story of Love and Sports in a Complicated South (26:55)Plus: #5SecondChallenge (58:49), wild #LocalNews reading (1:06:00) and a former Poddy winner returns with another #Storytime (1:20:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It wasn't particularly memorable, but the Tar Heels got the win over Elon and now prepare for a good Furman team (6:14)Some quick FB updates as Carolina prepares for the Duke's Mayo Bowl (17:12)Alyssa Ustby of Carolina women's basketball joins for a terrific interview to talk the great start to the season, her dedication to her craft and her ability to juggle while on a ripstick (and tell us what a ripstick is)Plus: Jeff Lebo knows everybody (55:17), more mayo talk (57:01) and college athletics is dealing with A LOT right now (1:03:34)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Elon, preview this week's match-ups with Furman and UCLA, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There was no game action this week due to exams, but there is still plenty to discuss...we give some updates on Tar Heel football & basketball (5:54)Audio from our Video Pod interview with Tar Heel women's basketball coach, Courtney Banghart (18:56)Armando Bacot joins to talk the start of the season, how to know when Coach Davis is mad and what hairstyle he is going with next (26:35)Plus: #5SecondChallenge (47:16), IDEWT (1:02:22), HCYJT (1:03:46) and Jones was attacked trying to save the family cat (1:10:09)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Basketball validated its win over Michigan by sprinting past Georgia Tech in Atlanta, 79-52...we talk about the impressive win over the Yellow Jackets (8:04)Tar Heel football is heading to Charlotte to square off with South Carolina in the Duke's Mayo Bowl (21:33)World renowned leadership expert Dr. Gerald Bell joins for an awesome interview to talk his pillars for achievement, Dean Smith and the Carolina Way (36:29)Plus: would you take a mayo shower for $10,000 (27:44), HCYJT (x2) (1:21:10), Adam and Ted Valentine are boys now (1:32:47), GT's mascot, Buzz, squares up on Jones (1:34:47) and can you buy the quarter zips the basketball staff is wearing? (1:47:09)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.