Carolina Insider

It wasn't the Saturday the Tar Heels wanted as they struggled versus Notre Dame in Kenan Stadium (3:04)Basketball practice officially began on Monday...we have a report (28:14)An awesome interview...and early Poddy favorite...with Emily Murphy and Ruby Grant from Carolina Women's Soccer (41:20)Plus: Officiating woes get the #HCYJT treatment (1:45:45), customized Pod nesting dolls (1:57:02) and college FB games are too long (2:04:00)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's game against Notre Dame, preview the upcoming match-up with Virginia Tech and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After an Open Date the Tar Heels are back at home for a big game with Notre Dame...we preview the match-up with the Irish (11:34)Audio from our Video Pod interview with UNC women's soccer star, Avery Patterson (28:34)Former Tar Heel quarterback Cam Sexton joins to talk his time at UNC, beating Notre Dame and talk some trash to Tyler Hansbrough (37:11)Plus: Jones went to the new Cook-Out (4:17), #5SecondChallenge (1:01:23), the "Come Cascada With Me" movement grows (1:13:37), Mark Blucas is BACK (1:18:22) and the ACC is moving to Charlotte (1:22:02)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap the win over Georgia Southern, preview the upcoming match-up with Notre Dame and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football is on the first of two bye weeks this season (12:44) so we take a closer look at the newly released Carolina Basketball schedule for the 2022-23 season (16:28)Audio from our Video Pod interview with Patrick Anderson from Tar Heel Cross Country (29:21)Hubert Davis joins to talk Live Action, the offseason, the freshmen and the impact of last year's championship game run (38:42)Plus: #VacationFromLife (2:59), #VacationFromLife (1:02:34), Pizza Hut (1:12:19), train horns (1:18:37), Russian Nesting Dolls (1:24:29) & #ChristmasMadLibs (1:31:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina toughed out a win over Georgia State and is now 3-0 with Notre Dame coming to town in two weeks (6:30)Blue Apron CEO (and Tar Heel fan) Linda Findley joins to talk her time at Carolina/Tar Heel fandom, keys to crisis communication and her go-to party meals (42:58)Plus: #IDEWT (31:59), #VacationFromLife (37:32), the Chapel Hill Cook-Out is open (1:16:54), IT corner (1:22:02) and Jones/Adam receive a well-deserved #HCYJTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is back on the road for an unusual game...this time at Georgia State. We preview the match-up with the Panthers (6:12)Audio from our Video Pod interview with Tar Heel tight end, Bryson Nesbit (22:25)Pro tennis player Rinky Hijikata joins to talk facing Nadal in the US Open, his time at Carolina and whether or not he dominates at ping pong (28:51)Plus: #5SecondChallenge (52:12), Live Action w/Carolina Basketball (1:00:58) and a PSA: They're Just Kids (1:15:33)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels outlasted App State in a wild game, 63-61. Carolina is 2-0, but with plenty to improve on (4:26)Ken Mack joins to talk his Tar Heel playing days, coaching at Virginia (with George Welsh) and Carolina (with Mack Brown), fundraising in the NIL landscape and why he is #SoClassy (41:35)Plus: why isn't Adam (or is it Jones?) doing Rapid Reactions?, is Jones the Big Voice for all of Learfield? (1:37:22), why do ACC teams keep playing G5 teams on the road? (1:58:34) and a father/daughter rite of passage in #Storytime (1:59:56) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Appalachian State, preview the upcoming match-up with Georgia State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first time in history Carolina is going to Boone to play a football game...we preview the match-up with the Mountaineers (4:36)Audio from our Video Pod interview with Tar Heel linebacker, Power Echols (24:23)Our best friend in the world and the only PRNA in existence, Erin Matson, joins to talk Tar Heel field hockey, NIL and chasing one last championship (33:34)Plus: #5SecondChallenge (58:32), Poddy Update (1:10:11) and Kris Lang voice texts his excitement about going on the sticky note (1:19:25)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina got what it needed on Saturday against FAMU...a win (2:18)Tre Boston joins to talk joining the ACC Network, his playing career and the last time he cut his hair (36:38)Plus: Jones gets roasted by a 12-year-old (1:10:27), #LocalNews (1:27:40), #VacationFromLife (1:37:35) and #Storytime (1:40:33)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Florida A&M, preview the upcoming match-up with App State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina kicks off the 2022 season against FAMU...we preview the match-up with the Rattlers (4:11)Audio from our Video Pod interview with legendary UNC women's soccer coach, Anson Dorrance (21:42)Tar Heel linebacker Cedric Gray joins to talk the upcoming season, defensive improvements, who has the "dawg" in them (31:29)Plus: #5SecondChallenge returns (49:42), could Carolina & Duke play more regular season games against one another? (55:32), a fowl #LocalNews (1:01:18), 3D Printing The Poddy (1:13:20) and Adam has some basketball scoop from watching pick-up (1:15:39)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is finally game week for Carolina Football and the Tar Heels have their depth chart set ahead of the match-up with Florida A&M (2:35)Kris Lang joins to talk his new 24-hour gym, playing overseas, challenges on and off the court and a certain Media Day photo he wants scrubbed off the internet (28:51)Plus: how to increase ACC FB brand power (1:15:11), fish vs fishes (1:25:15), Miles is on a heater (1:33:54) and Jones is injured in #IDEWT (1:36:16)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to preview the Week Zero match-up with Florida A&M and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2022 Carolina Football season is almost here and, unfortunately, the Tar Heels received some more negative injury news (11:02)Audio from our Video Pod interview with Tar Heel AD Bubba Cunningham on the upcoming season, NIL, realignment and more (27:48)UNC's Vice Chancellor for Development, David Routh, joins to talk the Campaign for Carolina, the keys to affective fund-raising and the role athletics plays in raising money for the university (37:08)Plus: #VacationFromLife (thanks to Cook-Out) (1:09:31), another ray attack (1:14:12) and a resolved #HCYJT (1:20:10)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Season Seven of The Pod is here!Carolina Football is well into preseason training camp with the season opener just about two weeks away (7:03)Former Tar Heel golfer Ben Griffin joins to talk nearly quitting the game, earning his PGA Tour card and shooting 59 (28:50)Plus: Jones tries Aqua Zumba (1:10:38), #LocalNews from the Crystal Coast (1:14:52) and Pod AMA clean-up (1:26:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football training camp starts today...we give a quick overview of some of the main storylines (5:20)The non-conference schedule for Carolina Basketball is complete and it will be a challenge (18:17)Former Tar Heel linebacker, Super Bowl Champion, current dentist and soon-to-be NFL referee Mike Morton joins to recount his remarkable journey (30:38)Plus: Poddy controversy (1:09:18), more toilet iguanas (1:17:40) and the annual Pod AMA features Jones in the tire warehouse, Adam in law school and much more! (1:24:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

College athletics is barreling toward a new world with the latest move of USC & UCLA to the Big 10...what is next for the ACC and for Carolina? (7:20)Celebrity Chef (and Tar Heel fan) Tom Colicchio joins for an awesome interview (39:02)Plus: a secret Big Grits Instagram account (1:26:12), Adam went to Buc-ee's (1:28:03), Adam went to the set of Outer Banks and now has to legally change his name (1:37:28), Adam's updated favorite Christmas Songs (with controversy!) (1:45:05) and...The 2022 Poddys!! (1:57:58)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin Bacon...Reba...giant underground monsters...join us in Perfection, Nevada as "Tremors" goes through the #RoadHouseChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Basketball lost one of its best players ever as Lennie Rosenbluth passed away at the age of 89 (1:38)The Tar Heels filled their 13th scholarship for next season with Northwestern transfer, Pete Nance (12:21)We re-air our 1957 Roundtable discussion with Tom Kearns, Lennie Rosenbluth and Joe Quigg (34:54)An update on the upcoming Pod schedule (1:34:57)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Diamond Heels came up short in the Super Regional capping a terrific season (6:29) while Carolina Basketball had lots of activity this week (12:43)For Father's Day, Jones and Adam's dads join the show (25:34)Plus: Adam names the Capybara (1:08:13), ANOTHER Carolina Baseball Rap (1:09:52), Jones's Wikipedia page (1:27:48), #Storytime (1:36:38) and the official 2022 Poddy Nominations (1:45:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Baseball fought its way through the losers bracket to win the Chapel Hill Regional and now hosts Arkansas in the Super Regional round (6:59)Tar Heel RHP Gage Gillian (29:50) and head coach Scott Forbes (47:53) both join Plus: #IDEWT (24:21), #5SecondChallenge (1:06:01), the guys exchange birthday gifts (1:12:57), 2011 Carolina Baseball Rap (1:23:37), what is the best ever athletic season for UNC? (1:36:28) and #Storytime goes #allinclusive (1:41:16)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina keeps on winning championships...we talk about the Tar Heel success (3:15)NCAA Tournament MVP, Sam Geiersbach, from Carolina's undefeated National Championship Women's Lacrosse team joins (29:45)ACC Tournament MVP, Vance Honeycutt, from Carolina Baseball joins (51:09)Plus: #5SecondChallenge (1:09:12), the guys saw Top Gun: Maverick (1:28:41), #VacationFromLife (1:36:32), Jones keeps getting roasted (1:47:09) and #Storytime (1:53:39)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina and Duke met in the Final Four on April 2nd, 2022 in New Orleans, LA...the Tar Heels won and it was awesome...we rewatched the gameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Carolina Basketball Family suffered a devastating loss with the passing of Ademola Okulaja (7:46)Long time local sports anchor Tom Suiter joins to talk his 30+ years in the Triangle, entering the North Carolina Sports Hall of Fame and the incomparable "Football Friday" (20:30)Plus: busy Olympic Sport weekend (13:29), Jones aces the #5SecondChallenge (1:03:16), all about Capybaras (1:12:48) and #Storytime (1:25:26)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ACC Meetings concluded earlier this week with several key topics discussed (5:11)Audio from our Video Pod interview with Ally Mastroianni from Carolina's women's lacrosse team (25:45)Awesome interview with basketball assistant coach Brad Frederick on running the Boston Marathon, the transfer portal and Carolina's incredible season (34:47)Plus: #5SecondChallenge (1:15:18), Tar Heel Tour (1:20:47), CookOut coming to Chapel Hill? (1:42:28) & Cascada puts a husband in the marital doghouse in #Storytime (2:05:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kerwin Walton elected to enter the transfer portal which has opened up a scholarship for the Tar Heels next season...will Carolina use it? (9:41)Four Tar Heels went in the NFL Draft including Sam Howell to the Washington Commanders (18:10)Double guests:Bubba Cunningham joins to give us an update on the changing NIL landscape (26:14)For Mother's Day, Tar Heel fan Rachel Geer joins to talk having a son with Down's Syndrome and the role of Tar Heel athletics in her family's life (43:36)Plus: #5SecondChallenge (1:09:49), NARP (1:19:18), Pod Pics tweet thread (1:27:21), College Basketball scheduling info (1:30:09), a Carolina fan creates an award for Coach K (1:37:22), Tar Heel Tats (1:58:36) and a #Storytime close to Adam's heart (1:58:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tons of news from the past week:NCAA: Mark Emmert retiring & reports of the Transformation Committee recommendations to the NCAA (5:11)Tar Heel FB: NFL Draft & Carolina active in the Transfer Portal (22:55)Carolina BB: Heels get a big recruit, Kerwin Walton testing NBA waters, schedule information (29:31)New Tar Heel Football GM, Patrick Suddes, joins to talk his background, his new role and his relationship with Mack Brown (53:59)Plus: Rammys (39:52), Jones is back on the charity golf grind (46:55), #5SecondChallenge (1:12:19), Pod Cruise itinerary ideas (1:27:58) and more #Storytime (1:37:59)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caleb Love is returning for his junior season which means the Tar Heel basketball roster is set for next year and the Heels will be championship contenders...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We try to make sense of the ever-changing world of NIL as UNC's Associate AD for NCAA Compliance, Nate Wood, joins for an awesome and informative interview (17:48)Plus: travel-corner (sorry) (2:12), Pod Cruise (1:03:06), Armando Bacot decides whether or not a former Poddy winner should get a tattoo (1:06:44), new name for Late Night? (1:13:52) and more NCAAT #Storytime (1:24:32)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Basketball's 2022-23 roster is taking shape as Armando Bacot and Leaky Black both announced their return for next season while Dawson Garcia and Anthony Harris have entered their names in the transfer portal.Plus: #VacationFromLife (32:40), Buc-ees rebuttal (40:55) and more NCAA Tournament #Storytimes (47:23)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan talks all things Carolina Baseball with the head coach of the Diamond Heels, Scott Forbes. Replay of the April 13 show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a busy stretch in Chapel Hill with Spring Football wrapping up (3:10) and decisions being made by the basketball team for next season (14:12)Lee Pace joins to give us an in-depth look at the main topics from Carolina's spring (23:46) and Austin Greaser joins to talk about his experience playing in this year's Masters Tournament (41:56)Plus: "Coach K is Gone" (1:04:55), Buc-ee's is HOT (1:10:25) and double #storytime (1:16:15) including the "Baby Protection Squad" (1:24:35)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this final episode of the season, Hubert Davis joins Jones Angell to talk about Carolina's road to the final game of the 2022 NCAA Tournament and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina made a memorable run through the NCAA Tournament...these are some of your stories of watching the Heels.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Adam share their thoughts on Carolina's remarkable 2022 postseason run, the National Championship game, the Final Four win over Duke and the season as a wholeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina heads to its NCAA-record 21st Final Four and is facing its biggest rival (6:52)Armando Bacot (40:18) and Theo Pinson (52:36) both join to talk Tar Heels in the Final Four.Plus: "Here We Come New Orleans" (1:13:14), Cook-Out (1:38) & Top Gun Maverick (1:15:40) are BACK, #HCYJT (1:19:42) and double #Storytime (1:30:59): (1) Baylor game delays wedding and (2) a marriage is tested by the UCLA gameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about last week's wins over UCLA and St. Peters in the NCAA East Regionals, preview this weekend's historic Final Four matchup with Duke in New Orleans, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina beat UCLA and Saint Peter's to advance to an NCAA record 21st Final FourSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We take one last look back at the first weekend of the NCAA Tournament (3:03) and preview the upcoming Sweet 16 match-up with UCLA (22:57)Dontrez Styles joins to talk his clutch performance against Baylor, his freshman season and Kinston tough (34:49)Plus: Big Tar Heel weekend all-around (47:28), Do You Like Pie? (1:01:55), #ChristmasMadLibs (1:07:33), #HCYJT (1:13:59) and perhaps the most intense #Storytime reading we've ever had (1:17:49)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about last week's matchups with Marquette and Baylor in the opening rounds of the NCAA Tournament, preview this week's matchup with UCLA in the Sweet 16 in Philadelphia, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina won. It was incredible.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is the No. 8 seed in the East Region of the NCAA Tournament (4:44) coming off a 1-1 performance in last week's ACC Tournament (20:50)2005 National Champion Raymond Felton joins for an awesome interview to talk his Carolina and NBA career (32:12)Plus: WBB is heading to Tucson, AZ for the NCAA Tournament (1:05:18), the guys have a new mascot nemesis (1:17:44) and everyone loves frisbee dogs (1:29:59)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about last week's ACC Tournament in Brooklyn, preview this week's matchup with Marquette in the first round of the NCAA Tournament in Fort Worth, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Theo Pinson told us he wanted to talk Tar Heels...let's do itSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The win over Duke keeps getting sweeter as the fallout gets saltier (4:35)ACC Director of Officials Bryan Kersey joins for his annual ACC Tournament week interview (39:31)Plus: Duke game Big Grits is intense (1:24:10), we took an #ArmsCrossedSeriousFace photo with a baby (1:31:11) & Coach K ruins muffins in #Storytime (1:33:47)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Duke, preview this year's ACC Tournament this week in Brooklyn, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THSN PxP from Carolina's 94-81 win over Duke on March 5th, 2022See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina beat Duke and it was incredibleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.