Carolina Insider

Carolina heads to Durham to face Duke in K-palooza (5:44)Audio from our Video Pod interview with Kennedy Todd-Williams from Carolina Women's Basketball (34:09)Cam Johnson joins to talk the Suns, the Tar Heels and Puff (41:39)Plus: #5SecondChallenge (1:10:40) and Coach K stories as told by Tar Heel fans (1:23:42)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over NC State and Syracuse, preview this week's match-up with Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's another Pod...After...Dark!Carolina smoked NC State then won in dramatic fashion over Syracuse on Senior Night...we break down the Tar Heel victories (4:37)Myroslav Golodynskiy, a Ukrainian Tar Heel fan, joins to talk his overseas Carolina fandom and the crisis in Ukraine (30:49)Carolina baseball's Danny Serretti joins to talk the new baseball season, superstitions and social media call-outs (48:30)Plus: WBB corner (1:10:40), Duke's NFT (1:14:05), #HCYJT x2 (1:19:24...1:23:21) and Dean Smith writes a letter to a young Tar Heel fan in #Storytime (1:35:47)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels only have three games remaining in the regular season...that final stretch begins with a dangerous match-up at NC State on Saturday (7:54)It's almost time to vote (only Jones...not Adam, no big deal) for post-season ACC awards. Who should be ACC COY and POY? (16:50)Carolina's women's basketball team is playing well and positioning itself for the NCAA Tournament...Tar Heel guard Carlie Littlefield joins to talk the season, transferring from Princeton and wrestling pigs (29:59)Plus: #5SecondChallenge (55:55), what halftime show was described as "WEAK SAUCE"? (1:06:53) and Celebrate Good Times with Marcus Paige in #Storytime (1:10:43)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Virginia Tech and Louisville, preview this week's match-ups with NC State and Syracuse, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It wasn't always pretty, but Carolina picked up needed wins at Virginia Tech on Saturday and versus Louisville on Monday...after the Louisville game we Pod After Dark! (4:22)Brady Manek joins to talk his year with the Heels, keys down the stretch and squashing a beef with Adam (32:50)Plus: Jones gets bullied for being too hydrated (1:06:01), a great weekend for Tar Heel athletics (1:13:56), dumb baseball rule (1:27:24), #VacationFromLife (1:30:21) and a #Storytime from a Tar Heel behind enemy lines (1:32:44)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina lost to Pitt and the Tar Heels are in trouble (4:12)Audio from our Video Pod interviews with head baseball coach, Scott Forbes (21:55) and women's tennis national champion Anika Yarlagadda (31:07). Plus, UNC gymnast Elizabeth Culton joins in-studio (39:49)Plus: #5SecondChallenge (1:01:26), #VacationFromLife (1:11:11), Lil Casio's rebellious cousin (1:15:20) and another 1982 #Storytime (1:35:00)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina smoked Florida State on Saturday, but ahead of a Wednesday match-up with Pitt, the question remains: just how good are the Tar Heels? (4:15)The Media & Communications Center in Chapel Hill is officially being dedicated as the Woody Durham Media & Communications Center...Wes Durham joins to discuss the honor for his family and talk a little ACC basketball (26:15)Plus: could the "baseball rule" work in basketball? (58:20), should "lucky" pieces of clothes be worn if you are watching a recorded version of a game (1:11:33), great 1982 #Storytime (1:23:35) and women's tennis wins its third straight (and sixth in 10 years) indoor National Championship (1:32:37)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Clemson and Florida State, preview this week's match-ups with Pittsburgh and Virginia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina topped Clemson for a much needed road win on Tuesday (11:15), but also learned Dawson Garcia would not return to Carolina Basketball (7:04)UNC Diver Emily Grund joins to tell her story of being diagnosed with Leukemia in September (36:48)Plus: Valentine's Day Cameos (4:49), #5SecondChallenge (1:13:33), Jones has found the perfect gift (1:19:07), the song of the winter keeps growing (1:25:08), FB News (1:28:35), ACCN Documentary on the ACC Tournament (1:35:43) & double 1982 #Storytime (1:45:31)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina lost to Duke on Saturday...what does the loss mean in the short-term and the long-term for the Tar Heels? (1:35)Former Tar Heel volleyball player and Sports Business Journal 'Forty under 40' member Malaika Underwood joins to talk her Carolina career, playing professional baseball and how NIL will shape the future of college athletics (21:00)Plus: women's basketball is rolling (52:38), RIP Linda Woods (1:06:21) and an awesome 1982 #Storytime (1:10:05)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Louisville, preview this week's match-ups with Clemson and Florida State, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It was a wild scene in the Yum Center, but the Tar Heels toughed out a road win over the Cardinals (never apologize for winning) (3:23) and now host the first of two rivalry match-ups with Duke (23:03)Jackie Manuel joins for an awesome interview to talk his role on the Tar Heels, mental health and lessons learned (39:58)Plus: Jones has a song stuck in his head (33:38), #5SecondChallenge (1:14:00), All-time #IDEWT (1:28:20), another 1982 story (1:38:40) and a Duke game #Storytime (1:41:52)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturday was a terrific day in Chapel Hill as Carolina ran past NC State (4:48) plus Roy Williams and the 1982 team were honored (16:15)...now the Tar Heels look to keep the momentum going on the road against Louisville (23:42)Jackson Watkins joins to talk biscuit pressure, growing up a Tar Heel and if that Bojangles NIL deal is on the way (29:21)The 2022 Carolina Football schedule is out...we give our initial thoughts on the Tar Heel slate (53:35)PLUS: Adam FORMALLY APOLOGIZES to Brady Manek (12:19), real-life #TarHeelBird (1:17:14) and a 1982 #Storytime (1:28:26)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over NC State, preview this week's match-ups with Louisville and Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It wasn't pretty, but the Tar Heels topped BC on Wednesday night in the Smith Center and now face a wildcard in NC State (4:42)UNC professor, former college football player and award-winning chemist Frank Leibfarth joins to talk his December commencement speech, polymer chemistry (obviously) and his work purifying the state's water (31:14)Plus: #5SecondChallenge (1:09:02), Ad volume (1:18:57), awesome National Anthems (1:20:20) and Gastonia/Switzerland shines in #LocalNews (1:23:31)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Virginia Tech, preview this week's match-ups with Boston College and NC State, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to Pod After Dark!Carolina beat Virginia Tech, but as the Wake Forest game showed, the Heels still have plenty to work on (5:34)Puff Johnson joins to talk getting healthy, give his version of the Johnson family driveway basketball games and explain his nickname (25:12)Plus: Red Panda update (56:36), we have all kinds of people sliding into our DMs (1:04:38) and #HD2DCHOF (1:10:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina was blasted by Miami...what's going on with the Tar Heels? (12:45)Theo Pinson said he needed to vent...we gave the platform to do so (24:53)Plus: #5SecondChallenge (51:40), Wake Forest preview (57:14), Iguana updates (1:03:45) and our Pod Christmas Tree is already awesome (1:05:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina was impressive again blowing out Georgia Tech in the Smith Center (4:08) and now the Heels head on the road for tough back-to-back games at Miami and Wake Forest (14:51)ACC Commissioner Jim Phillips made headlines with his comments on the ACC's stance on expanding the CFP (22:13)Audio from our Video Pod interview with Tar Heel guard Caleb Love (32:09)Recent UNC grad Hannah King talks about her role as the student caregiver for the live Rameses (40:25)Plus: we've fallen into a rabbit hole of 1980s music videos (1:08:51) and add Josh Pastner to the list of Adam's boys (1:12:49)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Georgia Tech, preview this week's match-ups with Miami and Wake Forest, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is back in action on Saturday night against Georgia Tech...we preview the second meeting of the year with the Yellow Jackets (12:13)Carolina's two new football coaches, Assistant HC for Defense Gene Chizik (24:44) and Co-Defensive Coordinator/DB Coach Charlton Warren (34:34), joinPlus: #5SecondChallenge (56:44), we have the weekend's potential winter storm COVERED (1:03:40) and does Jones ever try to use reverse mojo when calling a game? (1:18:11)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football made a change on its coaching staff...we discuss the move for the Tar Heels (5:50)Tar Heel basketball dissected Virginia on Saturday in the Smith Center...we look back at the big Carolina win (18:23)Eric Chilton, the first costumed Rameses, joins to talk growing up in a Tar Heel crazy family, his television career and how he came to don the Rameses suit (35:36)Plus: Jones takes you through Gymnastics Corner (1:09:29), a new halftime challenger has emerged (1:16:32), #WhatUp for an awesome Christmas ornament (1:27:09) and #Storytime (1:35:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Virginia, preview this week's match-up with Georgia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina missed an opportunity for an ACC road win against Notre Dame...we look back at the Heels falling short in South Bend (9:23)Audio from our Video Pod interview with new UNC gymnastics coach, Danna Durante (24:29)Former Tar Heel football and basketball player, Kanler Coker joins to talk his time at UNC, playing professionally in Mexico and 'My Cleats My Cause' (35:11)Plus: #5SecondChallenge (1:01:09), Adam is in a funk(-o pop) (1:14:48), Jones thought Adam was dead (1:26:15) and #Storytime (1:29:44)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina football's season ended with a thud as the Heels lost to South Carolina in the Duke's Mayo Bowl...we recap the game, recap the season and look ahead to what's next for the Tar Heels (5:28)Tar Heel basketball picked up its second conference road win of the year blasting Boston College in Chestnut Hill...we review the 26-point victory (22:20)Tar Heel AD Bubba Cunningham joins to discuss some of the challenges facing Carolina and college athletics in total (32:37)Bridget Mizener from Carolina's Women's Ultimate Disc National Championship team joins to talk winning the title, explain the sport and give us cool Ultimate lingo (52:57)Plus: #HCYJT (1:09:45), is the ACC in trouble (1:15:12) and we begin the process of naming our ram (1:28:47)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Boston College, preview this week's match-ups with Notre Dame and Virginia, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Covid is back with a fury and wrecking the college basketball schedule...including postponing Carolina's game against Virginia Tech (5:58)The Tar Heels are set to face off with South Carolina in the Duke's Mayo Bowl...we preview the upcoming match-up with the Gamecocks (16:38) Mack Brown (25:40) joins to discuss the season, areas of improvement and the bowl game (25:40)Tar Heel running back British Brooks joins to discuss his decision to return, why he stuck with FB and the origin of his name (39:09)Hubert Davis joins to discuss the season to-date, energy/effort/toughness and if he is "too positive"Plus: Franklin Street sees a major change (1:07:05) and college basketball has some problems (1:12:54)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Las Vegas was not kind to the Tar Heels as some old problems popped up again (12:09)Tar Heel football added a transfer and we take one last look at Carolina's big NSD (23:41)John Maddrey joins to tell awesome stories from 40 years covering the ACC on TV (31:20)Plus: Adam's Vegas List (1:23:22), our annual one-way gift exchange (1:40:45) and we review "Next Stop Christmas" for the Christmas Spectacular! (1:45:48)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to preview the upcoming match-up with South Carolina in the Duke's Mayo Bowl and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina topped Furman in Chapel Hill on Tuesday (5:22) and now has a big test against UCLA (maybe?) in Las Vegas this weekend (12:56)Tar Heel football signed one of its best recruiting classes ever (17:38)...audio from Mack Brown discussing the class (19:58)Author Ed Southern joins to discuss his new book, Fight Songs: A Story of Love and Sports in a Complicated South (26:55)Plus: #5SecondChallenge (58:49), wild #LocalNews reading (1:06:00) and a former Poddy winner returns with another #Storytime (1:20:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It wasn't particularly memorable, but the Tar Heels got the win over Elon and now prepare for a good Furman team (6:14)Some quick FB updates as Carolina prepares for the Duke's Mayo Bowl (17:12)Alyssa Ustby of Carolina women's basketball joins for a terrific interview to talk the great start to the season, her dedication to her craft and her ability to juggle while on a ripstick (and tell us what a ripstick is)Plus: Jeff Lebo knows everybody (55:17), more mayo talk (57:01) and college athletics is dealing with A LOT right now (1:03:34)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over Elon, preview this week's match-ups with Furman and UCLA, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There was no game action this week due to exams, but there is still plenty to discuss...we give some updates on Tar Heel football & basketball (5:54)Audio from our Video Pod interview with Tar Heel women's basketball coach, Courtney Banghart (18:56)Armando Bacot joins to talk the start of the season, how to know when Coach Davis is mad and what hairstyle he is going with next (26:35)Plus: #5SecondChallenge (47:16), IDEWT (1:02:22), HCYJT (1:03:46) and Jones was attacked trying to save the family cat (1:10:09)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Basketball validated its win over Michigan by sprinting past Georgia Tech in Atlanta, 79-52...we talk about the impressive win over the Yellow Jackets (8:04)Tar Heel football is heading to Charlotte to square off with South Carolina in the Duke's Mayo Bowl (21:33)World renowned leadership expert Dr. Gerald Bell joins for an awesome interview to talk his pillars for achievement, Dean Smith and the Carolina Way (36:29)Plus: would you take a mayo shower for $10,000 (27:44), HCYJT (x2) (1:21:10), Adam and Ted Valentine are boys now (1:32:47), GT's mascot, Buzz, squares up on Jones (1:34:47) and can you buy the quarter zips the basketball staff is wearing? (1:47:09)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Michigan and Georgia Tech, preview this week's match-up with Elon, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina had its best performance of the season to-date with a feel-good win over Michigan...we discuss the 21-point victory over the Wolverines (3:24)Audio from our Video Pod interview with UNC Volleyball's (and the ACC Freshman of the Year) Mabrey ShaffmasterCircus performer/Vegas performer/Halftime performer Christian Stoinev joins to talk his halftime act (Christian and Scooby), growing up in the circus and just how he gets his dog to balance on basketballs (38:01)Plus: Jones dominates the #5SecondChallenge (1:10:30), Adam gets yet another nickname (1:27:50) and the return of "You're such an idiot Brianna"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Football's regular season came to a stunning end in Raleigh...the Heels now look to a bowl game and next season (3:18)The basketball Tar Heels face an important week against Michigan and Georgia Tech (23:37)Former Tar Heel tennis player Robbie Bach joins to talk his key leadership roles with Microsoft, his new novel and his worst idea ever (42:08)Plus: DDIs are here to confuse Adam (1:18:13), can encyclopedias make a comeback? (1:28:32) and Walker Miller is #SoClassy (1:32:42)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's win over UNC-Asheville, preview this week's match-ups with Michigan and Georgia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tar Heel football took care of business on Saturday against Wofford and now looks ahead to NC State (4:46)Carolina basketball went 0-2 against the tough field in Uncasville...but the two losses felt different (15:07)UNC '21 grad Justin Hadad was recently named Carolina's 53rd Rhodes Scholar...he joins to talk his time at UNC, his history with Tar Heel athletes and his favorite Chipotle order (30:08)Plus: a scoring error costs a college basketball team a win (1:03:45), Hubert Davis radio show information (1:08:52) and #HCYJT (1:15:17)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's game against Wofford, preview the upcoming match-up with NC State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina basketball picked up a solid win on the road against College of Charleston and now faces a stiff early season test in the Hall of Fame Tipoff (4:12)Tar Heel football hosts Wofford on Senior Day with a chance to become bowl eligible (19:40)Two Tar Heels seniors going through Senior Day, Garrett Walston (33:22) and Jeremiah Gemmel (44:19), join to reflect on their time at UNC.Plus: #5SecondChallenge (58:48), the Amazing Tyler is BACK (1:09:25), Pat Sullivan is an enforcer (1:17:35), Adam apologizes to Ralphie (1:19:21), the untimely demises of Joe Bear 1-4 (1:21:43) and Kevin Salvadori shines in #Storytime (1:39:16)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We catch up on all the major football news including the loss at Pitt (3:39) and Sam Howell's injury (9:44)Basketball started the season 2-0 and is back in action tonight at College of Charleston...we hit on all the major storylines from the first week of the season (21:49)Tar Heel walk-on Duwe Farris joins to talk going from fan to player, guarding Tyler Hansbrough in pick-up and why at least one family calls him "Unity" (34:30)Plus: it's view-blocking season (1:11:53), Road House remake (1:20:34), what is the most fearsome live mascot (1:23:50) and Jones' life hack comes back to bite him (1:28:53)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's game against Pitt, preview the upcoming match-up with Wofford and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the second consecutive season Carolina had a remarkable comeback to defeat Wake Forest...we look back at the win over Wake (2:45) and, since this is our only show this week, give a quick preview of Pitt (21:29)Carolina Basketball easily won its exhibition on Friday night and the regular season starts tonight...our thoughts on the Tar Heels (30:40)An emotional interview with Tar Heel Football's team chaplain Mitch Mason as he describes his battle against a rare disease (47:21)Plus: Erin Matson and Carolina Field Hockey win again (1:20:47), Big Grits gets confused for a current basketball player (1:29:51) and a PSA on how to buy Carolina BB posters (1:33:22)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's game against Wake Forest, preview the upcoming match-up with Pitt and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina hosts red hot Wake Forest in Kenan Stadium on Saturday...we preview the 109th meeting between the Tar Heels and the Demon Deacons (4:33)Tar Heel basketball will have its only public exhibition tonight as Elizabeth City State comes to the Smith Center...we talk about what to look for from Carolina (22:01)Audio from our Video Pod interview with 2017 Final Four MOP, Joel Berry (32:25)Carolina basketball's Director of Recruiting, Pat Sullivan, joins to talk his role on the staff, his playing days in Chapel Hill, his two decades in the NBA and hear the Storytime from his Carolina classmate who had a crush on him in college (42:04)Plus: #5SecondChallenge (1:23:43), NIL discussion (1:35:32) and what would a full-time referee's schedule look like? (1:46:10)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina played well offensively, but couldn't get enough defensive stops to get out of South Bend with a win...we look back at the game against Notre Dame (3:20)The Tar Heel basketball season is just days away...Adam gives some practice updates (21:19)Justin Kuralt joins to talk being Hubert Davis's college roommate, his uncle Charles, his role as head manager under Dean Smith and much more (31:14)Plus: Adam's extensive contact list (1:06:47) and an awesome Michael Jordan story (1:19:26)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's game against Notre Dame, preview the upcoming match-up with Wake Forest and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina begins its difficult closing stretch of the regular season in South Bend on Saturday night against Notre Dame...we preview the match-up with the Irish (7:37)Tar Heel basketball is one week from its exhibition game...Adam gives you a sneak peak inside practice (23:48)Audio from our Video Pod interview with Tar Heel wide receiver, Josh Downs (33:44)Former Carolina player (Adam's mom's favorite!) and current assistant coach, Jeff Lebo, joins to talk his playing days, why coming back to Carolina made sense and how he pranked Hubert Davis when he was a player (42:56)Plus: #5SecondChallenge (1:26:42), an apology (1:30:37) and the future of #ArmsCrossedSeriousFace pictures (1:36:10)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.