
Callum Walker | Figuring It Out
110 episodes — Page 1 of 3
#111 - [WIM HOF] - My Experience On A 5 Day Expedition With Wim Hof: Part 2 of 4
#110 [WIM HOF] - My Experience On A 5 Day Expedition With Wim Hof: Part 1 of 4
#109 - [KETO Marathon Diaries]: I Just Ran A Ketogenic Marathon!
#106 - How To Actually Use Social Proof To Explode Your Fitness Business
#108 - A Counterintuitive Approach To Recovery & Optimising Your Energy Pt.2
#107 - A Counterintuitive Approach To Recovery & Optimising Your Energy Pt.1
Ep 105#104 - If Instagram Isn’t Bringing You Clients, DO THIS
I’d be lying to you if I said that social media won’t work for your businessBut there is only so much rejection you can take. Especially when you spend so much time, energy and effort putting content together only for nobody to be interested whatsoeverIt’s not just the fact you’re getting rejected over and over againIt’s the worry you then have which is “if I can’t bring new clients in through social media, how am I ever going to have a sustainable business!”Trust me, I know how that feels, I was in the exact same boat.But I came to the realisation that obviously what I’m doing right now isn’t working, and if I continue doing the same thing over and over again, I AM going to get the same resultSo. I changed what I did, and as a result… I changed what I got!In this episode I will reveal to you THE NUMBER ONE SHIFT in my social media and content strategy that has taken me from crickets and nobody biting to a flood of new dream clients!Enjoy.
Ep 104#104 - KETO MARATHON WEEK 10 | What I've Noticed Being Ketogenic For 10 Weeks
We are officially 4 days away from running a ketogenic marathon!In this episode I walk you through:What I've Noticed Being Ketogenic For 10 WeeksThe Strange Impact On Recovery Being KetogenicWhat I'm Doing To Prepare For A Ketogenic Marathon Only 4 Days OutEnjoy!=== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Grab Your Free Client Breakthrough KitFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Grab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy
Ep 103#103 - How Caffeine Impacts ADHD & What To Do About It
Is a cup of coffee as harmless as it seems?Maybe... To those who aren't ADHD and ridiculously sensitive to it!In this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeineIn this episode you'll learn:What ADHD Really Is On A Brain LevelHow Caffeine Impacts ADHDHow The Right Amount Of Caffeine Can Help ADHDHow The Wrong Amount Of Caffeine Can Batter ADHDHow To Find The Right Dose So Caffeine Can Enhance Your ADHD Superpowers!Put The Kettle On, Have A Decaf & Enjoy!==🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Grab Your Free Client Breakthrough KitFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Grab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy
Ep 102#102 - KETO MARATHON WEEK 4 | Keto Side Effects, Keto Breakfast, a Keto Wedding
We are in week 4 of running a marathon on a keto diet as a performance nutritionist!This week there were multiple challenges that got in my way, but, we managed to overcome them all In this week’s VLOG you’re going to learn:How I Managed To Stay Ketogenic On Holiday & How You Can TooThe Number 1 Reason People Fail With A Ketogenic DietThe Breakfast Struggle That Nobody Tells You AboutWhy People Feel The Side Effects of A Ketogenic Diet And How To Eliminate ThemHow I Managed To Navigate A Wedding Ketogenic But Also Completely Sober & Still Enjoy Myself
Ep 101#101 - How To Instantly Get Rid Of Anxiety (5 Things That Actually Work)
Can you get rid of anxiety? Or are you doomed to carry it around with you forever?At some point in your life you’ve probably been overwhelmed by anxiety. That tight feeling in your chest. Your mind racing through worst-case scenarios. The constant sense that something bad might happen.But what if anxiety isn’t something you have to live with?What if there was a way to physically switch off the feeling of anxiety when it hits?As a performance nutritionist and business owner of 10+ years, I’ve worked with high performers who operate under enormous pressure. Elite athletes, executives, and entrepreneurs who face stressful situations every single day.In this video, I break down the exact tools they use — and that I personally use — to calm the body, regain control, and stop anxiety spiralling.You’ll learn:• the 5-step method to calm your body and mind immediately• the drug you’re unknowingly consuming that may be fuelling your anxiety• how to instantly change your brain chemistry when anxiety hits• the fastest breathing technique to calm your nervous system• why going outside can rapidly reduce anxiety• the subtle mental habit that keeps anxiety aliveIf anxiety is something you struggle with, these tools may help you regain control when it matters most so you can perform at your best.
Ep 100#100 - How To Deal With The Ups & Downs Of Running A Business
My 100th Episode!In this special episode, I share the most important lesson that I can give, which is how to deal with the incredibly difficult challenge of dealing with the ups and downs of the entrepreneurial game!If you're stuck, struggling and worried that it's not going to work out, today could just give you that little nudge that you can make it workEnjoy
Ep 99#99 - [Carb Free Marathon Diaries Day 5] - How I’m Recovering While Training For A Ketogenic Marathon
Day 5 of the training for a ketogenic marathon! And its recovery timeIn this episode I run through the optimal ways to recover after a HEAVY day’s trainingAnd… I run through the biggest recovery mistake people make, and especially when relating to a ketogenic dietI run through an error 99% of people will make when going on a ketogenic dietEnjoy.
Ep 98#98: [Carb Free Marathon Diaries Day 3] - An Army Is Only As Strong As Its Weakest Link
Day 3 of Training For The Carb Free Marathon!There's so many things that we CAN do to improve our performance, whether that's for a physical goal, a business goal or something personal.But, success isn't about how much you CAN do. It's about how much can you do of the THING that will improve performance the most. In this episode of The Carb Free Marathon Diaries, I run through how what we actually need to do is not identify what we can do to make ourselves better, but actually success is identifying what is holding us back, and then addressing how we can turn this obstacle into our superpower!As the saying goes, an army is only as strong as it's weakest linkYou'll learn how to identify what that weak link is, and then exactly what to do to turn the weak link into its superpowerEnjoy.======🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Watch The Ultimate Fat Loss Strategy Free TrainingFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategyPs… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clientsClick here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes
Ep 99#97: [Carb Free Marathon Diaries Day 2] - I Just Ran 18km Fasted.
Day 2 of running a marathon on a ketogenic diet. We are 8 weeks and 5 days away from The Paris marathon, and we started the training stint with an 18km run. But not just any 18km run. 18km completely fasted.No gels. No carbs. No food. Just water and carb free & calorie free electrolytes.In this episode I run through exactly how I was able to do this, and exactly what I've done to ensure optimal recovery from the 18km run in a fasted stateEnjoy. ======🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Watch The Ultimate Fat Loss Strategy Free TrainingFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategyPs… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clientsClick here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes
Ep 96#96: [Carb Free Marathon Diaries Day 1] - Why I'm Running A Marathon Ketogenic
In 9 weeks time, I'm running the Paris Marathon.But I'm doing it different to how 99.9% of people would normally run a marathon. I'm doing it on a ketogenic diet without any carbohydrate whatsoever. Is this possible? Perhaps.Is it dangerous? Could be. But... In the first entry of The Carb Free Marathon Diaries... I reveal the science behind why this theoretically should be possible and exactly how I'm going to be running a marathon without any carbs whatsoever. Enjoy. ======🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Watch The Ultimate Fat Loss Strategy Free TrainingFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategyPs… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clientsClick here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes
Ep 95#95 - 8 Ways To Recover From Sleep Deprivation Nobody's Talking About
Ever wake up and feel like you've been hit by a bus? Whether you woke up multiple times in the night, went to bed super late, or even just woke up super foggy...Being sleep deprived can be a real kick in the nuts. Especially if we've gotta face the day as an entrepreneur half soaked.But... It doesn't need to be so. In this episode I reveal:✅ Why Reaching For More Coffee Is The Worst Thing You Could Do✅ How To Replenish Your Energy In Less Than 20 Minutes✅ The Unexpected Piece Of Fruit That Will Knock You Out TonightIn less than 20 minutes you'll be armed with all the tools you need to kick sleep deprivation in the butt, and get your productivity back on track
Ep 94#94 - Is AI Going To Replace Fitness Coaches?
In this episode I run through the realistic likelihood of Ai replacing coaches.You'll learn:✅ Which Coaches WILL BE REPLACED By AI & Why...✅ The Mistakes Every Coach Needs To Avoid If They Want To Ensure They Are Safe From The Ai Coaching Takeover✅ The Steps Every Coach Needs To Make To Stay Ahead Of AI And Remain In The Fitness SpaceEnjoy======🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Watch The Ultimate Fat Loss Strategy Free TrainingFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategyPs… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clientsClick here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes
Ep 93#93 - Avoid These 3 January Mistakes Or You’ll Be Broke By February (Even With A Packed Gym)
Ever feel like January should be your biggest month… Yet somehow it turns into stress, pressure, and clients disappearing by February? Maybe you’re repeating the same January playbook every year.Taking on anyone who enquires. Selling fat loss. Delivering the same coaching everyone else does. And wondering why your income never stabilises.Here’s the truth: January isn’t your problem… the mistakes you’re making in January are.In this episode, you’ll discover:Why taking on the “New Year New Me” crowd quietly sabotages your energy and retentionThe real reason positioning yourself as a fat loss coach keeps clients short-termHow generic nutrition and calorie tracking makes you replaceable (and burned out)By the end, you’ll know exactly how to avoid the 3 January mistakes that keep personal trainers stuck, attract higher-quality clients, and turn January into the foundation for a strong, sustainable year… not just a busy few weeks.======🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Watch The Ultimate Fat Loss Strategy Free TrainingFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategyPs… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clientsClick here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes
Ep 92#92 - There’s No Shortage of Clients — Only a Shortage of Results
If you feel like there’s “not enough to go around” right now…If January feels harder than it should…If signing clients feels like a grind instead of a pull…This episode will challenge that belief head-on.Because the truth is simple:There is no shortage of clients.There is a shortage of results.In this episode, I walk you through a real moment in the gym that exposed just how wrong the “saturated market” narrative really is.Gyms are rammed.People are paying £200+ per month just to access equipment.They’re anxious, confused, and desperate for help.And yet… most of them won’t be there in four weeks.Not because they’re lazy.Not because they lack willpower.But because they won’t get results.In this episode, you’ll discover:Why January proves demand is not the problemThe real reason people drop off (and it’s not motivation)Why exercise has been sold as the solution — and why it keeps failingHow nutrition is the missing lever most coaches never masterWhy coaches who can deliver real results never struggle for clientsHow results drive adherence, retention, referrals, and income automaticallyThis is an episode about owning responsibility, not blaming the market.If you can deliver results people can’t get anywhere else…You don’t compete.You don’t chase.You don’t panic in January.You lead.And when you lead, clients come to you.======🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Watch The Ultimate Fat Loss Strategy Free TrainingFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategyPs… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clientsClick here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes
Ep 91#91 - What Got You Here Is the Exact Thing Holding You Back
You’re not lazy.You’re not failing.And you’re definitely not “behind.”But if you’ve been stuck at the same income level…If your business feels like it’s working but not moving…If you keep telling yourself “I just need to push a bit harder”…This episode will hit uncomfortably close to home.Because the truth is simple:The skills, habits, and identity that got you to this level are the very things preventing you from going any further.In this episode, I break down:• Why effort stops working once you hit a ceiling• The hidden reason most coaches stall at £4–6k months• Why “doing more of the same” is a losing strategy• The difference between improving what you do vs evolving who you are• The exact shift that took me from stagnant months to £15k+ months almost overnightYou’ll hear a simple analogy (yes… Pokémon) that explains why some coaches break through while others stay stuck — even when they’re working just as hard.If you feel like you should be further along by now…If you know there’s more in you but can’t quite access it…If you’re tired of feeling like you’re banging your head against an invisible ceiling…This episode will show you why.And more importantly, what has to change next.======🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Watch The Ultimate Fat Loss Strategy Free TrainingFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategyPs… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clientsClick here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes
Ep 90#90 - Feeling Unfulfilled? Discover Your Purpose Instantly With One Simple Exercise
Today I’m sharing how a simple walk through a wheat field and an ancient lesson from the Egyptian pyramids took me from running a successful business that felt empty… to finally knowing exactly what I was put here to do.In this episode, you’ll discover:- Why chasing success often leaves entrepreneurs feeling lost and unfulfilled- How your true purpose actually reveals itself (and why so many people miss it)- The ONE simple exercise you can do today to uncover the path you were meant to walkIf you’ve ever looked at your life, seen the success on paper, but quietly wondered “Is this really all there is?”… this might be the breakthrough you’ve been searching for.===👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.Watch the Free Masterclass Here ⬇️⬇️https://www.nextlevelcoach.uk/nutrition-secretsANDGrab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️https://nextlevelcoach.uk/recipes
Ep 89#89 - The Ceiling You Can’t Break Isn’t in Your Business - It’s in Your Head.
Feeling stuck? Like you’ve hit a ceiling in your business, fitness, or life and can’t break through?In this episode, you’ll discover: ✅ The #1 trait every successful person shares (and how to make it yours) ✅ Why you keep repeating the same patterns - and how to finally break free ✅ How to take back control of your mind so it stops holding you back ✅ The simple shift that turns frustration and stagnation into progress and momentum ✅ A daily practice you can use to guarantee you’re moving toward your goals, not drifting further awayIf you’ve been second-guessing yourself, battling old thought patterns, or stuck on autopilot… this episode will give you the clarity and control to finally start creating the results you want.====👉 If you doubt your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.Watch the Free Masterclass Here ⬇️⬇️https://www.nextlevelcoach.uk/nutrition-secretsANDGrab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️https://nextlevelcoach.uk/recipes
Ep 88#88 - How to Handle Clients Who Suck the Life Out of You
Ever felt like certain clients are sucking the life out of you?Maybe you’ve bent over backwards trying to keep them happy… letting them question your methods, dictate your process, and slowly drain the passion you once had for coaching.Here’s the truth: the customer is NOT always right and believing that is keeping you stuck.In this episode, you’ll discover:Why bowing to difficult clients destroys results and your mental healthHow to reclaim your role as the expert without losing clientsThe mindset shift to attract the right clients and say goodbye to energy vampiresBy the end, you’ll know exactly how to set boundaries, protect your confidence, and run your coaching business with authority, not fear.====👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.Watch the Free Masterclass Here ⬇️⬇️https://www.nextlevelcoach.uk/nutrition-secretsANDGrab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️https://nextlevelcoach.uk/recipes
Ep 87#87 - How to Immediately Stop Procrastinating and Finally Become an Action Taker
Ever tell yourself, “I should do that”… and then don’t?The real problem with procrastination isn’t just wasted time... it’s what happens afterward. Every time you put something off, you beat yourself up.You tell yourself you’re lazy… not disciplined enough… maybe even a failure.That negative self-talk becomes a habit. And soon, you’re not just someone who procrastinates... you’re someone who believes they’ll never follow through.In this episode, you’ll discover:The hidden reason procrastination destroys your confidence and self-imageHow negative self-talk keeps you stuck in a cycle of inactionThe simple “Productivity Pivot” trick to break the cycle and take action immediatelyBy the end, you’ll know exactly how to stop delaying, silence the inner critic, and finally become an action taker who moves fast and builds unstoppable momentum.====👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.Watch the Free Masterclass Here ⬇️⬇️https://www.nextlevelcoach.uk/nutrition-secretsANDGrab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️https://nextlevelcoach.uk/recipes
Ep 86#86 - Personal Trainers: The Nutrition Education You Should Have Got From The Start
For years, you've followed exactly what the fitness industry taught you:"Just put your clients in a calorie deficit, make them move more, eat less, and track everything on MyFitnessPal."Yet here you are:❌ Clients aren't progressing, their results stall, and suddenly, they drop off.❌ You're trapped in constant self-doubt, quietly convinced you're a fraud.❌ You watch other coaches thriving and ask yourself daily: "What am I missing? Am I just not good enough?"Here's the brutal truth nobody's told you:The calorie-deficit model is fundamentally broken.Not because the science has changed… but because it never worked in the real world the way they promised.This outdated model is why you constantly feel:You're winging it with nutrition, hoping nobody notices.Crippled by imposter syndrome, terrified you'll be exposed as a fraud.Deeply afraid that each client leaving reflects on you personally—reinforcing your fear that you're not good enough.In today's video, I'm pulling back the curtain on the REAL reason your clients aren't seeing results—and why you're secretly battling imposter syndrome.It's not your fault... you've been misled and mistreated.====🚀 NEXT STEP (WATCH THE FREE MASTERCLASS):If this video resonated with you and you're ready to finally receive the nutrition education you should've been given from day one, then your next step is clear:Watch the FREE Elite Nutrition Secrets Masterclass here:👉 https://www.nextlevelcoach.uk/nutrition-secretsInside this exclusive training, you'll discover the exact nutritional strategies elite coaches are now using to deliver incredible client transformations, including how to:✅ Guarantee your clients lose 10-14lbs of pure body fat every 28 days (while building muscle)—WITHOUT ever tracking calories, relying on MyFitnessPal, or using starvation diets.✅ Quickly get ANY stuck client losing 2-4lbs in the next 7 days—WITHOUT lowering calories or increasing exercise—instantly restoring their belief in your coaching.✅ Effortlessly maximize client adherence, finally eliminating your self-doubt and confidently delivering results you’re proud of.This is the nutrition education you always needed but never received.No more winging it. No more imposter syndrome. No more second-guessing yourself.👉 Access Your Free Training Now:https://www.nextlevelcoach.uk/nutrition-secrets====
Ep 85#85 - How to Stop Bad Days from Ruining Your Business
Ever had one bad moment ruin your entire day?Maybe it’s a client dropping off, a missed sale, or just waking up in a bad headspace.That negative thought lingers, grows into a bad mood, and before you know it… you’ve lost momentum, your day feels wasted, and you’re questioning everything.It doesn’t have to be that way.In this episode, you’ll discover:✅ How to stop a bad moment from spiraling into a bad day✅ How to Instantly Turn Negativity Into Positive Action✅ The 5-Minute Tool to Stop Negativity in Its TracksBy the end, you’ll know how to regain control, stay centered, and quickly shift from frustration to forward momentum... even on your toughest days.====👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.Watch the Free Masterclass Here ⬇️⬇️https://www.nextlevelcoach.uk/nutrition-secretsANDGrab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️https://nextlevelcoach.uk/recipes
Ep 84#84 - How To Break Free From Fitness Mediocrity With A Ketogenic Diet
In this episode, you’ll learn why following the crowd keeps most coaches stuck, and how choosing a different path and using a ketogenic approach, will give you unshakable confidence and results that make you stand out as the go-to expert.In this episode, you’ll discover:Why Following the Calorie-Deficit Crowd Keeps Coaches StuckWhy You’re More Capable Than the Industry Wants You to BelieveHow Standing Out Builds a Stronger Reputation and Attracts Clients Naturally====👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.Watch the Free Masterclass Here ⬇️⬇️https://www.nextlevelcoach.uk/nutrition-secretsANDGrab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️https://nextlevelcoach.uk/recipes
Ep 83#83 - How To Deal With Social Media Hate [Part 2]
Today, I’m sharing how I overcame brutal online criticism that nearly made me quit coaching... and how you can too.In this episode, you’ll discover what really makes criticism sting, why so many fitness coaches struggle to bounce back after being attacked, and how a simple but powerful shift can unlock freedom from self-doubt and fear of posting.If you’ve ever struggled with harsh comments online, feeling like a fraud, or fearing every post will be attacked, this might be the key to finally becoming immune to criticism and growing your business without fear.====👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.Watch the Free Masterclass Here ⬇️⬇️https://www.nextlevelcoach.uk/nutrition-secretsANDGrab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️https://nextlevelcoach.uk/recipes
Ep 82#82 - How To Deal With Social Media Hate [Part 1]
Today, I’m sharing how I overcame brutal online criticism that nearly made me quit coaching... and how you can too.In this episode, you’ll discover what really makes criticism sting, why so many fitness coaches struggle to bounce back after being attacked, and how a simple but powerful shift can unlock freedom from self-doubt and fear of posting.If you’ve ever struggled with harsh comments online, feeling like a fraud, or fearing every post will be attacked, this might be the key to finally becoming immune to criticism and growing your business without fear.====👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutrition Secrets Masterclass. This training gives you the trusted, science-backed nutrition education you need to coach with confidence so you can deliver results and never fear criticism again.Watch the Free Masterclass Here ⬇️⬇️https://www.nextlevelcoach.uk/nutrition-secretsAND Grab Your FREE Nutritionist Designed, Custom Branded Recipe Book To Hand Out To Clients Here ⬇️⬇️https://nextlevelcoach.uk/recipes
Ep 81#81 - What every coach needs to know before trashing a low carb diet...
You’ve probably slagged off low carb before. You’ve said it’s restrictive… unrealistic… maybe even “dangerous.” But deep down, you’re starting to question yourself. Because your current nutrition advice isn’t working... and your clients aren’t getting results worth shouting about. This episode might be the wake-up call you didn’t know you needed.In this episode you'll discover:✅ The Truth About Low Carb (That Most Coaches Won’t Admit) Why low carb isn’t extreme, outdated, or bro science, and how it might be the fastest way to get your clients results right now.✅ What To Do If You're Worried What Other Coaches Will Think? Here’s why going against the grain (and ignoring the calorie deficit purists) is exactly what will make you stand out... and finally grow a reputation that gets referrals.✅ What to do if you’ve slagged off low carb in the pastIf you’ve publicly dismissed low carb before, you’ll learn how to change your strategy without losing credibilityEnjoy=================🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching...Step 1: Watch the Free Nutrition MasterclassDiscover the exact framework that guarantees your stuck client loses 2–4kg in the next 7 days(without tracking macros, lowering calories, or upping cardio & activity)Watch Here --> https://www.nextlevelcoach.uk/nutrition-secrets=================Step 2: Join The Next Level Coach 6-Week Nutrition CourseIf you’re ready to finally stop winging it with your nutrition coaching...And you want to be trained by an elite performance nutritionist so you can deliver results no other coach can — then join the Next Level Coach 6-Week Nutrition Course.In just 6 weeks, you’ll go from second-guessing your advice to becoming the kind of coach who’s known for real results.You’ll get the exact system I’ve used with pro athletes and thousands of gen pop clients...Plus done-for-you tools you can start using with your clients right away.👉 Go to www.nextlevelcoach.uk/casestudy-copyto join now.
Ep 80#80: [Pt 2] Why Your Clients Still Aren’t Listening About Alcohol (Even When They Say They Want Results)
If you’re constantly banging your head against the wall because your clients won’t stop drinking.And every time you mention it, they push back, ghost you, or make you feel guilty for even bringing it up… this episode will finally give you the clarity (and confidence) to get your clients to lower their alcohol.In This Episode You'll Discover:✅ Why the way you're marketing yourself is causing you to attract clients who want to drink✅ Why you might feel guilty telling clients to stop drinking and how to shift it ✅ Why clients push back when alcohol gets mentioned and how to avoid the backlash Enjoy.=================🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching...Step 1: Watch the Free Nutrition MasterclassDiscover the exact framework that guarantees your stuck client loses 2–4kg in the next 7 days(without tracking macros, lowering calories, or upping cardio & activity)Watch Here --> https://www.nextlevelcoach.uk/nutrition-secrets=================Step 2: Join The Next Level Coach 6-Week Nutrition CourseIf you’re ready to finally stop winging it with your nutrition coaching...And you want to be trained by an elite performance nutritionist so you can deliver results no other coach can — then join the Next Level Coach 6-Week Nutrition Course.In just 6 weeks, you’ll go from second-guessing your advice to becoming the kind of coach who’s known for real results.You’ll get the exact system I’ve used with pro athletes and thousands of gen pop clients...Plus done-for-you tools you can start using with your clients right away.👉 Go to www.nextlevelcoach.uk/casestudy-copyto join now.
Ep 79#79: [Pt 1] Why Your Clients Still Aren’t Listening About Alcohol (Even When They Say They Want Results)
If you’re constantly banging your head against the wall because your clients won’t stop drinking.And every time you mention it, they push back, ghost you, or make you feel guilty for even bringing it up… this episode will finally give you the clarity (and confidence) to get your clients to lower their alcohol.In This Episode You'll Discover:✅ Why the way you're marketing yourself is causing you to attract clients who want to drink✅ Why you might feel guilty telling clients to stop drinking and how to shift it ✅ Why clients push back when alcohol gets mentioned and how to avoid the backlash Enjoy.=================🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching...Step 1: Watch the Free Nutrition MasterclassDiscover the exact framework that guarantees your stuck client loses 2–4kg in the next 7 days(without tracking macros, lowering calories, or upping cardio & activity)Watch Here --> https://www.nextlevelcoach.uk/nutrition-secrets=================Step 2: Join The Next Level Coach 6-Week Nutrition CourseIf you’re ready to finally stop winging it with your nutrition coaching...And you want to be trained by an elite performance nutritionist so you can deliver results no other coach can — then join the Next Level Coach 6-Week Nutrition Course.In just 6 weeks, you’ll go from second-guessing your advice to becoming the kind of coach who’s known for real results.You’ll get the exact system I’ve used with pro athletes and thousands of gen pop clients...Plus done-for-you tools you can start using with your clients right away.👉 Go to www.nextlevelcoach.uk/casestudy-copyto join now.
Ep 78#78: The Retention Secrets Nobody Ever Taught You
If you feel like your clients aren’t connected to you or your community… and every time one leaves, it feels like a personal failure. And the pressure to keep your coaching business afloatis burning you out and making coaching feel heavy…This episode will reveal a simple shift that makes clients stay and your business finally grow.In This Episode You'll Discover:✅ The #1 mistake coaches make when they think of retention✅ How to build the kind of relationships clients don’t want to leave... without being fake✅ The reason clients leave (and how to fix it)Enjoy.=================🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching...Step 1: Watch the Free Nutrition MasterclassDiscover the exact framework that guarantees your stuck client loses 2–4kg in the next 7 days(without tracking macros, lowering calories, or upping cardio & activity)Watch Here --> https://www.nextlevelcoach.uk/nutrition-secrets
Ep 77#77 - Frustrated With Client Excuses? - The Simple Rule That Stops Clients Going Off Track When Eating On The Go
If you’re tired of hearing the same excuse...“I was out all day so I just grabbed something quick…” …and it’s costing your clients their results (and costing you your sanity), this episode is your fix.In this episode, I share the simple rule that keeps clients on track when eating on the go...You’ll discover:✅ Why your clients can stay on track when eating on the go, just not in the way you’ve been telling them ✅ How this works for any client, regardless of their goal or lifestyle ✅ Exactly how to coach this strategy so your clients actually follow through (and stop going off-plan)Enjoy.=================🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching...Step 1: Watch the Free Nutrition MasterclassDiscover the exact framework that guarantees your stuck client loses 2–4kg in the next 7 days(without tracking macros, lowering calories, or upping cardio & activity)Watch Here --> https://www.nextlevelcoach.uk/nutrition-secrets=================Step 2: Join The Next Level Coach 6-Week Nutrition CourseIf you’re ready to finally stop winging it with your nutrition coaching...And you want to be trained by an elite performance nutritionist so you can deliver results no other coach can — then join the Next Level Coach 6-Week Nutrition Course.In just 6 weeks, you’ll go from second-guessing your advice to becoming the kind of coach who’s known for real results.You’ll get the exact system I’ve used with pro athletes and thousands of gen pop clients...Plus done-for-you tools you can start using with your clients right away.👉 https://www.nextlevelcoach.uk/casestudy-copyto join now.
Ep 76#76 - Sam Leatherbarrow: “I Was Drowning In Imposter Syndrome & Drop Offs. Now I’m A Fully Booked PT and Clients Never Leave.”
She was burnt out, ready to quit, and convinced she wasn’t cut out for coaching.Clients weren’t getting results. Drop-offs were constant.And imposter syndrome made every check-in feel like a performance.Then she discovered the one thing no one teaches PTs: how to coach nutrition in a way that guarantees results.In this episode, you'll learn:Why client drop-offs are rarely about price—and almost always about resultsThe silent role imposter syndrome plays in every underperforming PT businessHow Sam went from a mobile PT on the verge of quitting… to a fully booked gym owner with total coaching confidence=================🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching...Step 1: Watch the Free Nutrition MasterclassDiscover the exact framework that guarantees your stuck client loses 2–4kg in the next 7 days(without tracking macros, lowering calories, or upping cardio & activity)Watch Here --> https://www.nextlevelcoach.uk/nutrition-secrets=================Step 2: Join The Next Level Coach 6-Week Nutrition CourseIf you’re ready to finally stop winging it with your nutrition coaching...And you want to be trained by an elite performance nutritionist so you can deliver results no other coach can — then join the Next Level Coach 6-Week Nutrition Course.In just 6 weeks, you’ll go from second-guessing your advice to becoming the kind of coach who’s known for real results.You’ll get the exact system I’ve used with pro athletes and thousands of gen pop clients...Plus done-for-you tools you can start using with your clients right away.👉 Go to www.nextlevelcoach.uk/readyto join now.
Ep 75#75: The SAS Technique You Can Use With Clients TODAY! TO Finally Get Them Adhering
You know that client who says, “Yeah, I’ll do it this week”—then doesn’t?You remind them again. And again. And again. They ignore the plan, get no results, start to check out… And before long, they’re not just dropping off... they’re draining the life out of your coaching.In this episode, you’re going to learn:The SAS technique I use to guarantee clients stick to the plan (and stop ghosting you).The simple question Olympic athletes ask before every decision... and why it keeps them elite and on track.How to finally break the cycle of inaction (in yourself and your clients) with one powerful shift.=================🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching...Step 1: Watch the Free Nutrition MasterclassDiscover the exact framework that guarantees your stuck client loses 2–4kg in the next 7 days(without tracking macros, lowering calories, or upping cardio & activity)Watch Here --> https://www.nextlevelcoach.uk/masterclass1Step 2: Join The Next Level Coach 6-Week Nutrition CourseIf you’re ready to finally stop winging it with your nutrition coaching...And you want to be trained by an elite performance nutritionist so you can deliver results no other coach can — then join the Next Level Coach 6-Week Nutrition Course.In just 6 weeks, you’ll go from second-guessing your advice to becoming the kind of coach who’s known for real results.You’ll get the exact system I’ve used with pro athletes and thousands of gen pop clients...Plus done-for-you tools you can start using with your clients right away.👉 Go to www.nextlevelcoach.uk/application to join now.
Ep 74#74: The Hidden Triggers Behind Coaching Burnout & Anxiety (And the Simple Fixes You’re Avoiding)
If you wake up feeling anxious, heavy, or mentally drained before the day even starts…And no matter how much you “try to stay positive,” it feels like your thoughts are working against you...This episode will help you understand why... and how to stop the spiralIn this episode I reveal:✅ The Morning Mistake That Destroys Your Mood Before You Even Begin✅ The 3-Minute Reset Tool That Instantly Changes How You Feel✅ Why Most Coaches Feel Anxious by Default (And How to Flip It)This episode will help you take back control of your mood, your mindset, and your momentum, so you can show up like the coach and entrepreneur you always wanted to be.=================🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching... Step 1: Watch the Free Nutrition MasterclassDiscover the exact framework that guarantees your stuck client loses 2–4kg in the next 7 days(without tracking macros, lowering calories, or upping cardio & activity)Watch Here --> https://www.nextlevelcoach.uk/masterclass1Step 2: Join The Next Level Coach 6-Week Nutrition CourseIf you’re ready to finally stop winging it with your nutrition coaching...And you want to be trained by an elite performance nutritionist so you can deliver results no other coach can — then join the Next Level Coach 6-Week Nutrition Course.In just 6 weeks, you’ll go from second-guessing your advice to becoming the kind of coach who’s known for real results.You’ll get the exact system I’ve used with pro athletes and thousands of gen pop clients...Plus done-for-you tools you can start using with your clients right away.👉 Go to www.nextlevelcoach.uk/application to join now.
Ep 73#73: Feel Like You’re Working Your Arse Off But Way Behind Everyone Else? Here's The Fix.
If you’re grinding every day, sacrificing time, energy, and emotion and yet it still feels like nothing’s working… You’re constantly comparing yourself to others, wondering why they seem to be flying while you’re stuck in the mud…If you ever feel like you’re doing everything “right” but have nothing to show for it...Then this episode is for you.Inside, you’ll discover:✅ Why Progress Feels Invisible (And the Simple Reason You’re Not Seeing Results—Yet) ✅ How Nature Reveals the Hidden Truth About Business Growth (And Why You’re Closer Than You Think) ✅ Why Your Business Might Be Growing Without You Realising ItIf you want the pain of “I’m behind. I’m not good enough. I’ll never get there” to finally go away…Then this episode reveals how.===============================Got A Client Who Isn't Losing Weight? Check Out The Free Elite Nutrition Secrets MasterclassDiscover The Secret Nutrition Strategy That Guarantees Your Stuck Client Loses 2-4lbs In The Next 7 Days(without lowering calories, upping expenditure or tracking macros) ⬇️ Click the link below to watch ⬇️https://www.nextlevelcoach.uk/masterclass1
Ep 72#72: I Once Scraped the Cheese Off a Pizza - And It Changed the Way I Coach Forever
If you've ever had a client who’s “doing everything right” but still isn’t happy, or you’ve felt like you're doing all the right things but something’s still missing... this is for you.In this episode, you’ll learn:✅ Why following the perfect plan still leads to miserable clients✅ The mindset shift that separates plan-givers from high-quality coaches✅ How to create sustainable results and genuinely happy clients (without the burnout)If you want to learn how to stand out as a coach in a league of your own, and finally find the fulfillment you’ve lost in your coaching... this episode will show you how to fix it.Got A Client Who Isn't Losing Weight? Check Out The Free Elite Nutrition Secrets MasterclassDiscover The Secret Nutrition Strategy That Guarantees Your Stuck Client Loses 2-4lbs In The Next 7 Days (without lowering calories, upping expenditure or tracking macros) ⬇️ Click the link below to watch ⬇️https://www.nextlevelcoach.uk/masterclass1
Ep 71#71 - The #1 Mistake That’s Keeping You from Becoming the Expert Your Clients Deserve
Most coaches don’t actually know what they believe —They just repeat what someone louder once said.Ketogenic diets?Rubbish — because James Smith said so.Dubai?All show, no soul — because someone on Twitter said it.But here’s the truth:You can’t build confidence off borrowed opinions.And you can’t lead your clients with second-handknowledge.In this episode, I share the hard-earned lesson that changedeverything for me:Real expertise only comes from experience — not echoingothers.You’ ll learn:+ Why your fear of being “wrong” is rooted inregurgitated thinking+ How to spot the real reason you don’t feel qualified+ And how to finally take back control of yourknowledge, your results, and your voiceIf you want to become the expert your clients actuallydeserve —Start here
Ep 70#70 - [Special Guest Cath Reohorn] - Marketing Without the BS: Your Biggest Marketing Advantage Revealed (And How To Use It)
Most fitness coaches think they need to be more “professional” to attract clients. More polished. More business-like.But what if the opposite were true?In this episode, I sit down with Cath Reohron (@KindCopyUK on insta) to break down why your quirks, your random interests, and the things you think are "irrelevant" are actually your biggest marketing advantage.We cover:✅ How to attract better clients by being more YOU✅ Why transformation content isn’t enough anymore✅ How my love for ducks actually helps me sign clients and can help you too.If you’re tired of blending in, feeling stuck in your marketing, or burning out on social media, this episode will change the way you see content forever.Check it out. Check Out Cath Below!For Instagram : @kindcopyuk
Ep 69#69 - The Simple Fix for Stress, Overwhelm, and Feeling Stuck
Feeling overwhelmed? Stressed? Like life and business are piling on top of you?There’s a simple solution—and you don’t need another strategy, system, or mindset hack to find it.In this episode, I dive into:✅ Why your vision (literally) affects your stress levels ✅ The neuroscience behind why being outdoors instantly improves your mood ✅ The powerful shift that makes your problems feel insignificantIf you’ve been stuck in your head, second-guessing yourself, or just feeling off—this episode will show you exactly what to do.
Ep 68#68 - Why New Clients Choose Other Coaches Over You & Hesitate to Sign Up
Ever wonder why some coaches effortlessly attract high-paying clients while others constantly struggle? It’s not about having the best program, the lowest price, or the flashiest marketing.In this episode, I break down:✅ Why price isn't the reason clients reject you on sales calls✅ How your potential clients' past failures are holding them back from signing up✅ The simple shifts you can make today to become the coach people want to work withIf you’ve ever struggled to close sales or get clients to fully commit, this episode will give you the missing piece.
Ep 67#67 - The Science of Dopamine: How to Control Your Energy, Mood & Focus
Ever feel like you're forcing motivation? Like some days you're fired up, and other days you can’t seem to get going?Want to be able to put perform at your highest level every day on demand?Turns out, energy, focus, and drive aren’t just about willpower... they’re about physiology. And once you understand how to work with your body instead of against it, everything changes.In this episode, I’ll break down:✅ How dopamine & serotonin control your drive, mood, and focus (and how to optimize them)✅ Why breathwork is a game-changer for presence, stress control, and emotional resilience✅ How the way you eat can dictate your energy levels, creativity, and ability to executeThis isn’t about motivation hacks. This is about understanding the tools already inside you and using them to perform at your highest level... on demand.
Ep 66How NOT to Run a Coaching Business (And What to Do Instead)
Most coaches think success comes down to generating leads, closing sales, and hitting revenue goals. But what if I told you that’s exactly why so many struggle to grow a real business?In this episode, I share a behind-the-scenes experience with a business mentor that perfectly illustrates how NOT to run a coaching business. If you’ve ever wondered why some coaches build trust effortlessly while others repel potential clients without even realizing it—this episode is for you.We’ll cover:✅ The biggest mistake coaches make that keeps them stuck in transactional relationships✅ Why some coaches get endless referrals while others constantly chase new leads✅ The real secret to making clients want to work with you (without pushing sales)If you’re tired of feeling like just another coach in a crowded market, this episode will give you the key to standing out and growing a real business that lasts.
Ep 65Episode 65 - The #1 Reason Clients Choose Other Coaches Over You (And It’s Not Price)
Ever wondered why some coaches effortlessly attract and retain clients while others struggle—even when their prices are the same (or higher)?In this episode, I’ll break down:✅ The hidden factor that makes clients choose other coaches over you✅ Why struggling with sales and retention isn’t about marketing—but something deeper✅ The simple shift that makes clients trust you, pay more, and stay longerIf you’re tired of second-guessing why clients aren’t choosing you, this episode will reveal the missing piece.🎧 Listen now to discover how to finally stand out and build a business clients want to be part of.
Ep 64Episode 64 - Why You Feel Like You're Never Good Enough—And How to Fix It
If you constantly feel like you're behind, like your coaching business isn't where it ‘should’ be, or that you’ll finally be happy once you reach that next milestone—you need to hear this.I’ll break down:✅ Why your coaching program always feels like it’s not good enough✅ The mindset shift that will make you feel more accomplished today—without changing a single thing✅ The hidden reason high achievers never feel satisfied (and what to do about it)If you’re always doubting yourself, and feeling like your business isn’t where it needs to be, this episode will shift everything for you.
Ep 63[Special Guest MJ Lennon] - Episode 63 How to Become a High Performer No One Can Compete With
In this episode, MJ Lennon interviews me as we dive deep into the strategies that every business owner needs to optimize their physical and mental performance.Running a business is a constant emotional roller coaster, but with the right tools, you can ride the highs and navigate the lows like a pro. Whether you're a fitness business owner, running a non-fitness business or just heavily invested in using physiological tools to become the best version of yourself physically and mentally this episode is for you.Here’s what you'll learn :The biggest mistakes coaches make when nutritionally coaching their clients—and how to fix them.Proven strategies to enhance your mental and physical performance as a business owner.How to stand out in a crowded industry and become the coach no one else can compete with.If you want to perform at your best, deliver results no other coach can, and navigate the entrepreneurial journey with confidence, this episode is for you.🎧 Tune in now to learn how to elevate your game.
Ep 62[Special Guest Chris Bradley] - Episode 62 How to Create Consistent Income in Your Fitness Business
Are you stuck in the feast-and-famine cycle in your fitness business? In this episode, I sit down with Chris Bradley, founder of The MRR Agency, to discuss how fitness coaches can build consistent, predictable income through Monthly Recurring Revenue (MRR).We’ll dive into:Why you're in the feast-and-famine cycle and how to escape it for good.How to build a business you truly love, working with people you actually want to share it with.Why client retention, not constant sales, is the secret to consistent income (and how to fix it).How to structure and market your services to create stability, predictability, and freedom in your fitness business.If you’re ready to stop chasing clients and start building a business that supports your goals, this episode is for you. Tune in to learn how to create consistent, reliable income with Chris Bradley’s proven strategies.Check It Out On Youtube:https://youtu.be/11pccVr4ZosA Free Coaching Resource For You:The Ultimate Fat Loss Strategy Free Training5 Nutrition Steps To Guarantee Your Client Loses 10-14lbs Every 28 Days Without Tracking Macros Or Counting CaloriesDownload The Free Training Here:https://www.nextlevelcoach.uk/ultimate-fat-loss-strategyGet In Touch:Message Me On Instagram & Share Your Thoughts From This Episode & Any Feedback From The Podcasthttps://www.instagram.com/callumwalker.1/Email [email protected]