#102 - KETO MARATHON WEEK 4 | Keto Side Effects, Keto Breakfast, a Keto Wedding
Callum Walker | Figuring It Out
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Show Notes
We are in week 4 of running a marathon on a keto diet as a performance nutritionist!
This week there were multiple challenges that got in my way, but, we managed to overcome them all
In this week’s VLOG you’re going to learn:
How I Managed To Stay Ketogenic On Holiday & How You Can Too
The Number 1 Reason People Fail With A Ketogenic Diet
The Breakfast Struggle That Nobody Tells You About
Why People Feel The Side Effects of A Ketogenic Diet And How To Eliminate Them
How I Managed To Navigate A Wedding Ketogenic But Also Completely Sober & Still Enjoy Myself