
Burn it Nutrition Podcast
206 episodes — Page 2 of 5

Ep150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg
● Vibro-Acoustic Therapy ● Importance of mindfulness and meditation ● Sound, vibration, and mindfulness ● The body's natural frequencies ● Technological advancements in enhancing meditation practices ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast150/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/ . . CoPilot – Start feeling fit and fabulous by starting your free 14-day trial with our own personal trainer – http://go.mycopilot.com/BURNIT . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Craig Goldberg Website: https://iaminharmony.com/ Facebook: https://www.facebook.com/inHarmonyinteractive/ Instagram: https://www.instagram.com/inharmonyinteractive . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Mimio, BiOptimizers, CoPilot Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson
● Why do we crave sweet food? ● Food betrayal and sugar consumption ● How to recognize a sugar addiction ● The five pathways of sugar dependency ● The journey to quitting sugar ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast149/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - Click Here! . . Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here! . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Dr. Andrea Greyson Website: http://createchangelab.com/ Facebook: http://facebook.com/createchangelab Instagram: http://instagram.com/createchangelab . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, Mimio, BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.
● Competitive VS Health Mindsets ● Muscle-Building and Weight Training ● Key Principles for Building Strength ● Pros and Cons of Mainstream Fitness Trends ● The Five Stages of Fitness ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast148/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . LMNT – Get a free sample pack with your first order – Click Here! . . Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here! . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Charlie Cates Website: https://www.exerciseforlifestudios.com/ Instagram: https://www.instagram.com/CharlieCates/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL
● Genetics and Fitness Goals ● The Entrepreneurial Mindset ● Fitness AND Nutrition ● Successful Diet Strategies ● Managing Calories ● Behaviors in Epigenetics and Promoting Longevity ● Holistic Approach to Health ● Challenges in Entrepreneurship ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast147/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . LMNT – Get a free sample pack with your first order – Click Here! . . Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here! . . BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Brian Littlefield Affliate Website: https://store.jockofuel.com/?ref=jgq9yRJu4cEakT Instagram: https://www.instagram.com/jockofuel/?ref=jgq9yrju4ceakt . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, JOCKO FUEL, LMNT, BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus
● Essential fatty acids/God Molecules ● How oils supplements are made ● Health benefits of fatty acids ● Dietary sources of omega-3 and omega-6 ● Does eating fat make you gain weight? ● Total sacred health ● Udo's practice of "doing nothing" ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast146/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . LMNT – Get a free sample pack with your first order – Click Here! . . Dry Farm Wines get Bottle of Wine for 1 Penny Click Here . . BiOptimizer Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit . . Learn more about Udo Erasmus Website: udoerasmus.com Oil Website: florahealth.com/collections/plant-based-omegas Instagram: instagram.com/udoerasmus/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof
● US Regulation on pet food ● The evolution of dogs from wolves ● How carbs impact dog and cat health ● Benefits of a ketogenic diet for your dog ● Transitioning your dog's diet ● Diabetes in cats and dogs ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast145/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . LMNT – Get a free sample pack with your first order – Click Here! . . Dry Farm Wines get Bottle of Wine for 1 Penny Click Here . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - http://elo.health/protein . . Learn more about Daniel Schulof Affiliate Website: https://www.Ketonaturalpetfods.com/ Instagram: https://www.instagram.com/ketonaturalpetfoods/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, ELO Smart Protein, and Keto Natural Pet Foods Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep144: Dr. Gillian Mandich | The Pursuit of Happiness
● The Science of Happiness ● Health and Happiness ● The link between intelligence and happiness ● Good and bad habits for happiness ● The mental health of young people ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast144/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here! . . LMNT – Get a free sample pack with your first order – Click Here! . . BiOptimizers – P3-OM - Get 10% off with coupon code burnit10 - Click Here! . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here! . . Learn more about Dr. Gillian Mandich https://www.gillianmandich.com/ Instagram https://www.instagram.com/drgillianmandich/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, ELO Smart Protein, and BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep143: Dr. William Davis | Skin-gut axis for Skin Health
● Skin-gut axis ● Food to improve gut and skin health ● Oxyceutics and its ingredients ● Lactobacillus reuteri ● Popular trends in skin and gut health ● Marine collagen ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast143/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here! . . LMNT – Get a free sample pack with your first order – Click Here! . . Dry Farm Wines – Get a bottle of wine for 1 Penny - Click Here! . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here! . . Learn more about Dr. William Davis www.drdavisinfinitehealth.com/ Learn More about Oxyceutics Gut to Glow https://oxyceutics.com/ Affiliate Disclaimer . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, Gut to Glow, ELO Smart Protein, and BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep142: Ellen Goldsmith | Seasonal Allergies: Medicine, Nutrition, and Alleviation
● What causes allergies ● Perennial allergies and serious allergies ● Chinese medicine and Western medicine ● Most common types of allergies ● Foods to help with seasonal allergies ● Determining symptoms of allergies ● Allergies and health problems ● How to improve allergy symptoms ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast142/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here! . . Dry Farm Wines – Get a bottle of wine for 1 Penny - Click Here! . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here! . . BiOptimizers - P3-OM – Use the coupon code "burnit10" to get 10% off - Click Here! . . Learn more about Ellen Goldsmith pearlnaturalhealth.com/ Learn More about Hydrogen Peroxide Nebulizer Click Here for Video Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, ELO Smart Protein, and BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep141: Dr. Terry Walhs | Using Nutrition to Reverse Disease and Aging | Latest Studies on MS
● How Dr. Terry beat progressive MS ● Testing The Wahls Protocol ● The difference between diet and drug studies ● Myelin sheath and brain health ● Designing more comprehensive studies ● Disease prevention and lifestyle changes Keto, paleo, and mediterranean diets ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast141/ . . Magic Spoon - Use the code BURNIT to get $5 off your delicious, high protein Magic Spoon cereal - Click Here! . . Pique Life - Get 15% off + free shipping FOR LIFE AND receive Pique's starter kit (includes a frother + beaker) - Click Here! . . ZBiotics - Get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code BURNIT at checkout - Click Here! . . Drink LMNT - Click below to get a free sample pack with your first order - Click Here! . . Learn more about Dr. Terry Wahls: terrywahls.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with PIQUE, LMNT, ZiBiotics, Magic Spoon, Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna
● The biohacking community & culture ● The Biohack-Hers series ● Light Sound Vibration Biofeedback Therapy ● Water Fasting Ketamine for PTSD ● Psychedelic DMT Breathwork ● Benefits of Infrared Sauna ● Higher Dose Wellness Tech ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast140/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . . ELO - Click Button for FREE blood biomarker test and Enter code BURNIT Click Here! . . Magic Spoon - To get $5 off your Magic Spoon variety pack click link and use code BURNIT at checkout! Click Here! . . Mobility Wall - Click below to Get 20% off or enter BURNIT at checkout for 20% off your first order Click Here! . . Learn more about lauren Berlingeri: https://higherdose.com/ https://www.realitymgmt.com/ https://frequencybreathwork.com/ https://higherdose.com/blogs/news/tagged/biohack-hers . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with HigherDose, ELO, Mobilty Wall, BiOptimiers, Magic Spoon, Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms
● History of fungi ● Finland's foraging culture ● Different types of mushrooms ● Health benefits of specific fungi ● Identifying field mushrooms ● Are psychedelics harmful? ● What are adaptogens? ● How to start taking functional mushrooms ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast139/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . . Cured Nutrition - Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT Click Here! . . Magic Spoon - To get $5 off your Magic Spoon variety pack click link and use code BURNIT at checkout! Click Here! . . LyfeFuel - Click below to order Essentials Shake and use code BURNIT to get 15% off on your first order! Click Here! . . Learn more about Tero Isokauppila: https://foursigmatic.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with FourSigmatic, Cured Nutrition, BiOptimiers, Magic Spoon, LyfeFuel Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep138: The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson
● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer's & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast138/ . . ELO - Get a FREE blood biomarker test when you enter code BURNIT Click Here! . . Pique Life - Get 15% off + free shipping FOR LIFE AND receive Pique's starter kit (includes a frother + beaker) Click Here! . . Mobility Wall - Click below to Get 20% off or enter BURNIT at checkout for 20% off your first order Click Here! . . Zbiotics - Click below to order and use code BURNIT to get 15% off on your first order! Click Here . . LyfeFuel Essentials Shake - try it risk-free and use my code Burnit to save 15% on your first order! Click Here! . . Learn more about Dr. Richard Johnson: drrichardjohnson.com . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with ELO, Pique Life, Mobility Wall, Zbiotics, LyfeFuel Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep137: Optimize Your Sleep with Matt Gallant - He Spent $45,000 for Better Sleep
What happens to the body and brain during sleep How to hack your circadian rhythm Sleeping temperature and hydration Managing beta brainwaves and insomnia Molecules that can improve sleep When to eat your last meal before bedtime Sleep supplements and gadgets that work And so much more! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast137/ . . Pique Life - Click below to get 15% off the Radiant Skin Duo, plus free shipping and a starter kit! Click Here! . . Cured Nutrition - Get Serenity Gummies for 20% OFF with code BURNIT Click Here! . . Drink LMNT - Click below to get a free sample pack with your first order! Click Here! . . Dry Farm Wines get 1 Penny Bottle Click Here! . . Learn more about Matt Gallant and BiOptimizers: https://sleepbreakthrough.com/burnit . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with PIQUE, CURED Nutrition, LMNT, Dry Farm Wines, Amazon, BiOptimizers . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep136: Toxins VS Hormones with Dr. Peter Kozlowski - A Functional Medicine Guide to Balance Your Hormones and Detox
Number one culprit knocking hormones out of balance Common areas we encounter harmful toxins Different types of toxins Toxins effect on our hormones Why others handle toxins better then others 5 common hormone imbalances How to fix your Thyroid And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast136/ . . ELO - FREE blood biomarker test at https://www.elo.health/ Enter code BURNIT . . ZBiotics - order at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . Mobility Wall - Get 20% off at https://mobilitywall.com/BURNIT or enter BURNIT at checkout for 20% off your first order. . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 at https://www.p3om.com/burnit . . Learn more about Dr. Peter Kozlowski: Website: Click Here Book: Get the Func Out: A Functional Medicine Guide to Balance Your Hormones and Detox: https://www.amazon.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Mobility Wall, Elo, Amazon, BiOptimizers, , ZBiotics . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep135: Most Downloaded Ep of 2022 - Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid
How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK And Much More! . Links mentioned in this episode! Website: https://burnitnutrition.com/podcast135/ . . Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit . . Learn more about Dr. David Perlmutter : Website: https://www.drperlmutter.com/ Drop Acid Book: https://www.dropacidbook.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Cured Nutrition, ZBiotics . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep134: Fasting Mimicking Diet W/Dr. Joseph Antoun - Role of Protein in Fasting
What is a Fasting Mimicking Diet? The role of Protein in Fasting Learning from BlueZones Living to 100 years old And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast134/ . . Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . . Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit . . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Learn more about Dr. Joseph Antoun and ProLon: Website: https://prolonfast.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Prolon, Cured Nutrition, ZBiotics . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep133: Psychedelics for Therapeutic Use with Paul Austin Founder of Third Wave
What are Psychedelics? Clinical Trials using Psychedelics Possible clinical application for Psychedelics What do Psychedelics feel like? Dose and Frequency Importance of Set and Setting The Darkside of Psychedelics The future of Psychedelic legalization And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast133/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . . Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order! . . . BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10. . . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at http://drinklmnt.com/Burnit . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Paul Austin and Third Wave: Website: https://thethirdwave.co/ About Paul: https://thethirdwave.co/author-paul-austin/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, LMNT, ZBiotics . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep132: Dr. Austin Perlmutter Neuroplasticity & Brain Inflammation
Impact of brain inflammation on your mental health Neuroplasticity and how to increase it Antidepressants vs psychedelics affect on neuroplasticity and mental health issues? Science and cycles of stuckness in the brain 4 pathways we can influence to help our brain make better choices and improve behavior And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast132/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today's podcast. . . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here Dry Farm Wines . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Austin Perlmutter: Website: https://www.austinperlmutter.com/ Big Bold Health: https://bigboldhealth.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Dry Farm Wines, Seed's DS-01™ Daily Synbiotic . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep131: Metabolic Profiling for a Body Transformation with Angelo Poli Founder of MetPro
What is Metabolic Profiling? Data from thousands of weight loss journeys 5 main elements in a body transformation Dealing w/mental challenges of weightloss Goal setting and forming new habits And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast131/ . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today's podcast. . . . . Get upto $600 off and treat yourself to some Sunlighten's IR Saunas by clicking on the Link . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here Dry Farm Wines . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Angelo Poli and MetPro: Website: https://metpro.co/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Sunlighten, Amazon, BiOptimizers, Dry Farm Wines, Seed's DS-01™ Daily Synbiotic . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep130: Dave Asprey Latest on Biohacking & Anti-aging
What is currently occupying Dave's focus? Latest biohacking technology making waves Supplements to help with anti-aging and longevity Food swaps for health that may surprise you And Daves latest strategy to live to 180 years And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast130/ . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Treat Yourself and Learn more Sunlighten's IR Saunas by clicking on the Link . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Dave Asprey: Website: https://daveasprey.com/ BioHacking Confrence: https://biohackingconference.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Sunlighten, Amazon, BiOptimizers, Dry Farm Wines . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep129: Can an overactive Immune System impact fat loss? Dr. Jeffrey Bland deep dive into the immune system.
Immuno-Rejuvenation to enhance immunity Epigenetic discoveries Using Genetic testing to improve health Tracking immune health from home Vitamin c - How much is enough? Immune system impact on fact loss And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast129/ . . Dry Farm Wines 1 Penny Bottle Here Click here . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at http://drinklmnt.com/Burnit . . Head over to http://seed.com/burnit to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today's video. . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Jeffrey Bland, PHD.: Website: https://bigboldhealth.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, BiOptimizers, LMNT, Dry Farm Wines . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep128: Ari Whitten Mitochondrial Discoveries & Energy Optimization
Mitochondrial discoveries reveal other key function Our minds impact on mitochondrial function How hermetic stress helps reduce mitochondrial atrophy Nutritions role on mitochondrial health How to make positive progress when dealing with a chronic disease And so much more! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast128/ . . Dry Farm Wines 1 Penny Bottle Click Here . . Get Bioidentical Alternative to Human Growth Hormone from BioProtein+ at https://bioproteintech.com/ . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's DS-01™ Daily Synbiotic. . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Ari Whitten: Website: https://theenergyblueprint.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, BiOptimizers, BioProtien+, Dry Farm Wines . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep127: Dr. Josh Axe Ancient Healthcare in a Modern World
Ancient perspective on healthcare Ancient nutritional wisdom What are Ancient Superfoods Win the morning win the day Fear and worry's impact on immunity Ancient fitness in our modern world Regenerative agriculture Parenting from an ancient perspective . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast127/ . . Dry Farm Wines 1 Penny Bottle Click Here . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's Daily Synbiotic. . . LMNT – Get a FREE LMNT sample pack – only pay for shipping at http://drinklmnt.com/Burnit . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Josh Axe: Website: https://draxe.com/ Ancient Nutrition: https://ancientnutrition.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, LMNT, BiOptimizers, Dry Farm Wines . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep126: Carnivore Cure & Eating Disorder with Judy Cho NTP.
keto and carnivore diet to overcome eating disorder How being a vegetarian harmed her body Judy's transition from vegetarian to keto and then carnivore Benefits of a carivnore diet Being a moderator vs an abstainer Importance of fat for brain health and development . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast126/ . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's Daily Synbiotic. . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Judy Cho: Website: https://nutritionwithjudy.com/ Carnivore Cure Book: https://carnivorecure.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, LMNT, Tonal, BiOptimizers, Dry Farm Wines . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep125: Dr. Anna Cabeca Age Gracefully and OutSmart MenoPause
Why do American women suffer more from menopause than other women Do period symptoms mean your hormones are unbalanced? Diet methods for menopause Longterm Diet for post menopause Solutions to hair loss and hair thinning . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast125/ . . LMNT – Get a FREE LMNT sample pack – only pay for shipping at http://drinklmnt.com/Burnit . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code "BURNIT" for $10 OFF first purchase. . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Anna Cabeca: Website: https://drannacabeca.com/ Menupause Book: https://book.menupausebook.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, LMNT, Tonal, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep124: Diet for Better Sex with Christine DeLozier
ELearn about the Trifecta of great sex Foods for blood flow and orgasms How much sex is normal and healthy? What is kindness in the bedroom? Couples with different levels of labido Foods to eat and avoid before a hot date Types of alcohol to avoid . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast124/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's Daily Synbiotic. . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Christine DeLozier: Website: https://christinedelozier.com/ Diet for Better Sex Book: https://christinedelozier.com/the-book/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, Natural Stacks, Seed, Tonal, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep123: Dr. Steven Gundry Unlocking the Keto Code | New Science on How Keto Really Works
Did the experts get keto and ketosis all wrong? New understanding on why keto works? Why metabolic flexibility is the key to health. How to enjoy more carbs and still get the benefits of ketosis Is longterm continuous ketosis a dumb idea? Are we eating too much protein? Debunking top keto myths and misconceptions. MCT oils impressive benefits. . . Links mentioned in this episode! Discounts mentioned on this show at https://burnitnutrition.com/podcast123/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . Get Dry Farm Wines 1 Penny Bottle Click Here . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Steven Gundry: Website: https://drgundry.com/ Unlocking the Keto Code Book: https://www.amazon.com/ . Leave the show a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow the podcast on Instagram under @BurnitNutrition . Follow the podcast on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, Natural Stacks, Tonal, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep122: Dr. William Davis Super Gut | Reprogram your Microbiome
Learn about our decline in intestinal microbes How restoring our microbiome can yield extraordinary health benefits. Key microbe for a babies microbiome New discover of Endotoxemia and its effects in faraway organs Importance of fermented foods Possible new treatment for SIBO Thymus glad for immunity and how the microbiome impacts its function . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast122/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's Daily Synbiotic. . . Get Dry Farm Wines Penny Bottle Click Here . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. William Davis: Website: https://drdavisinfinitehealth.com/ Super Gut Book: https://drdavisinfinitehealth.com/super-gut/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, Natural Stacks, Seed, Tonal, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep121:Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid
How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast121/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. David Perlmutter: Website: https://www.drperlmutter.com/ Drop Acid Book: https://www.dropacidbook.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, Natural Stacks, Dry Farm Wines, Tonal, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep120:Financial Health Key Principles Recast | Step by Step guide to being Debt Free
In this recast Key Principles to Financial Health Learn the importance of being Debt Free Step by step guide to paying off debt Importance of a Fully Funded Emergency Fund Why becoming a home owner should be a priority The value of Investing early and often My own journey to becoming debt free . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast120/ . . Get MassZymes from BiOptimizers at http://masszymes.com/burnit and get 10% OFF with code burnit10 . . Get Dry Farm Wines Penny Bottle Click Here . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more from the experts check out the Dave Ramsey Show! . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, Tonal, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep119: Secret Life of Fat w/Dr. Sylvia Tara - Recast- How your body fights to keep you fat!
in this Recast, Dr. Sylvia Tara on The Secret Life of Fat Societies view on Fat through the ages How your body is makes fat without eating The unspoken consequences of liposuction Fats role in making babies Fat and wound healing Can we control where we store our fat? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast119/ . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Get MassZymes from BiOptimizers at http://masszymes.com/burnit and get 10% OFF with code burnit10 . . Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code "BURNIT" for $10 OFF first purchase. . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF . . LMNT – For a limited time get a FREE LMNT sample pack only pay for shipping at http://drinklmnt.com/Burnit . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Sylvia Tara: Website: https://www.thesecretlifeoffat.com/ The Fat Lab Course: https://www.thesecretlifeoffat.com/tslof-course-info Facebook: https://www.facebook.com/sylviataraphd . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Uprising Food, Dry Farm Wines, Amazon, Tonal, BiOptimizers, LMNT . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep118: Anesthesia, Epidurals, Ketamine & Pain Management with leading two leading Anesthesiologists
Epidurals from an Anesthesiologists perspective Science and history of anesthesia How different people tolerate anesthesia How anesthesia risk is managed Day to day responsibilities of Anesthesiologists New Ketamine therapy being used to help pain and mental disorders Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast118/ . . Dry Farm Wines 1 Penny Bottle Here Click Here . . Magnesium Breakthrough from BiOptimizers - 10% Off and free gifts with code BURNIT at: www.magnesiumbreakthrough.com/burnit . . Ned Full Spectrum De-Stress Blend - 15% off orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code "BURNIT" . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Karpanian: Website: www.chrysalisketamine.com Anesthesia History: https://www.woodlibrarymuseum.org/ Learn more about Dr. Herman: Website: https://www.softrebootwellness.com Instagram: https://www.instagram.com/softrebootwellness/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! No Copyright music by Blut Own mix Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Dry Farm Wines, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep117: New world Parenting Guide w/Dr. Tricia Pingel
How kids pick up on parents stress cues Stress signals to look for in children Rise in anxiety and mental health disorders in kids How to keep a child's immune system strong with the using of key supplements How to encourage children to eat a healthy diet How she reduces screen time with her kids How parents can establish a health work from home routine when kids are in the picture Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast117/ . . Try Ombre Lab Gut Health kit at https://tryombre.com/burnitnutrition Notice of Sponsorship . . Magnesium Breakthrough from BiOptimizers - 10% Off and free gifts with code BURNIT at: www.magnesiumbreakthrough.com/burnit . . Ned Full Spectrum De-Stress Blend - 15% off orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code "BURNIT" . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Tricia Pingel: Website: https://drpingel.com/ Instagram: https://www.instagram.com/drpingel/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Ombre Labs, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep116: The Ketogenic Girl Pregnancy Story - Preparing the body for birth with Keto
Preparing the body for pregnancy with nutrition Making your pregnancy a beautiful experience Epidural controversy C-section Recovery Higher carbs vs fats and protein for breast milk production Best Baby formulas How husbands can help Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast116/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: https://bioptimizers.com/burnit . . Get Dry Farm Wines Penny Bottle Click Here . . Ned Full Spectrum De-Stress Blend - 15% off orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code "BURNIT" . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gift with your order! . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Vanessa Spina: Website: https://www.ketogenicgirl.com/ Her new Program: https://www.kgviplist.com/ Podcast: Podcast Link Instagram: https://www.instagram.com/ketogenicgirl/ Baby Formula Info: https://www.westonaprice.org . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Athletic Greens, Real Good Foods, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep115: True Cause of Heart Disease & What to do about it with Dr. Stephen Hussey
The actual causes of heart disease Exclusion water zones in the arteries The hearts ability to create arterial bypass channels when there is a blockage Cholesterols role in heart disease Key supplements to encourage heart health Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast115/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: https://bioptimizers.com/burnit . . Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/ . . Ned Full Spectrum De-Stress Blend - 15% off orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code "BURNIT" . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Dry Farm Wines Penny Bottle Click Here . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Stephen Hussey: Website: https://www.resourceyourhealth.com/ Instagram: https://www.instagram.com/drstephenhussey/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Uprising Food, Timeline Nutrition, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep114: Is Keto a Dogs Natural Diet? Dogs food to avoid w/Daniel Schulof of Keto Natural Pet Foods
Dirty Tricks from the Pet Food Industry Should your dog eat keto? Rise in disease and cancer in pets GMOS in pet foods Widespread obesity in our pets Safe ways to feed dogs raw meats Best keto kibble for dogs Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast114/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit . . Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/ . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Dry Farm Wines Penny Bottle Click Here . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Daniel Schulof and Keto Natural Pets Foods: Website: https://ketonaturalpetfoods.com/ 20% Discount Code: PODCAST20 Facebook: https://www.facebook.com/ketonaturalpetfoods/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Amazon, Tonal, Real Good Foods, Timeline Nutrition, BiOptimizers, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep113: Self Leadership Session w/David Wood founder of world's largest coaching business
The importance of pointing out the small problems that people want to avoid. Self Leadership and Time Management The most important quality in a leader Why Resilience matters in leadership Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast113/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: https://bioptimizers.com/burnit . . Dry Farm Wines Penny Bottle Click Here . . Ned Full Spectrum CBD oil - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about David Wood: Website: www.MyFocusGift.com His Podcast: https://focus.ceo/extraordinary-focus-podcast/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Timeline Nutrition, BiOptimizers, NutriSense . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep112: Otto Warburg, the Nazis, and the Cancer–Diet Connection w/Sam Apple
Author Sam Apple of Ravenous - a weave of history and science with the larger-than-life Otto Warburg as the main character. Otto Warburg who is a Nobel Prize–winning biochemist is also a gay man of Jewish descent! How he survived the Third Reich of nazis Germany. Why Adolf Hitler focused on beating cancer in the middle of the WW2. The Search for the Cancer–Diet Connection. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast112/ . . Better Cancer Outcomes - Learn about the Cancer Blood Donor Project at: https://www.preventa.us/BetterCancerOutcomesx . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit . . Dry Farm Wines penny Bottle Click Here . . Ned Full Spectrum CBD oil - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Real Good Foods - New entree bowls stuffed chicken now at Target - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Sam Apple and his book: Website: https://sam-apple.squarespace.com/ Facebook: https://www.facebook.com/nutrisenseio Ravenous Book: Amazon Link . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Real Good Foods, Timeline Nutrition, BiOptimizers, NutriSense . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep111: Continuous Glucose Monitors for Keto & Health Optimizations w/Kara Collier of NutriSense
Learn how continuous glucose monitors can help you obtain metabolic flexibility. How using fasting glucose and A1C scores fall short. The concern with physiological insulin resistance seen in the keto population Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast111/ . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit . . Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/ . . Ned Full Spectrum CBD oil - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Kara Collier and NutriSense: Website: https://www.nutrisense.io/ Discount Code: BURNIT25 Facebook: https://www.facebook.com/nutrisenseio . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Timeline Nutrition, BiOptimizers, NutriSense . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep110: Keto & Fasting for Stem Cell Activation w/Dr. Dana Elia
What stem cells are and what makes stems cells so special? The difference between stem cell activation and injecting stem cells How fasting, a keto diet and stem cell activation are connected How often we should activate our stem cells? What we can expect from an stem cell activation? Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast110/ . . PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit . . Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/ . . Ned Full Spectrum CBD oil - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Dana Elia: Website: https://www.fusionihw.com/fusions-providers Stem Cell Activation Diet Book: https://www.simonandschuster.com/ Facebook: https://www.facebook.com/FusionIHW . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Timeline Nutrition, BiOptimizers . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep109: How many friends do you need to live longer? Marta Zaraska shares the power of community and friendship on health.
How strong friendships help you live longer? How many friends do you need to get this longevity benefits? How friendships in America rank amongst other countries? Is having more friends better then having a bigger family? Why married men live longer then unmarried men? If online friendships are as good as in person friendships? How isolation impacts health And how to apply alone time in a healthy way Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast109/ . . . PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Dry Farm Wines get Bottle for 1 Penny Here: www.DryFarmWines.com/Burnit . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Marta Zaraska: Website: https://www.zaraska.com/ Growing Young Book: https://www.zaraska.com/non-fiction-books Facebook: https://www.facebook.com/marta.zaraska.7 . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Dry Farm Wines . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep108: AJ Jacobs goal to live Biblically for a year, read the entire encyclopedia and get healthy!
Searching for Wisdom through Curiosity Wisdom at our fingertips Challenging Yourself Reading the entire Encyclopedia to be smart! A Year of Living biblically Following the Bible literally Challenge to be as healthy as possible The importance of gratitude . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast108/ . . . Dry Farm Wines get a Bottle for 1 Penny with first order Here: www.DryFarmWines.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Real Good Foods - New entree bowls stuffed chicken now at Target - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about AJ Jacobs: Website: https://ajjacobs.com/ Books: https://ajjacobs.com/books/ Facebook: https://www.facebook.com/ajjacobs . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal,Dry Farm Wines, Real Good Foods . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep107: Dr. Caroline Leaf Clean Up Your Messing Mind & Control Your Thoughts
Managing your messing mind The power of the mind to change the physical body Manage your emotions and respond proactively during arguments Impact of negative thoughts on the body Do your thoughts have the power to bring healing? Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast107/ . . . LMNT - For a limited time get a FREE LMNT sample pack only pay for shipping at http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Dry Farm Wines get Bottle for 1 Penny Here: www.DryFarmWines.com/Burnit . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Caroline Leaf: Website: https://drleaf.com/ Cleaning Your Mental Mess Book: https://drleaf.com/book Facebook: https://www.facebook.com/drleaf . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Dry Farm Wines . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep106: Holistic Dental Care vs Standard Dentistry w/Nadine Artemis
How the mouth is the root of all disease The oral microbiome Holistic Dental Care vs Standard Dentistry The dangers of Root Canals Is pulling wisdom teeth necessary? Best way to heal a cavity Flossing with essential oils The issue with alcohol based mouth wash finding a holistic dentist? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast106/ . . . LMNT - Get the new Watermelon Flavor at http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Nadine Artemis: Website: https://livinglibations.com/ Holistic Dental Care Book: https://livinglibations.com/ Facebook: https://www.facebook.com/livinglibations Find a Holistic Dentist: www.centerforholisticdentistry.com . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Real Good Foods . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep105: Dr. Anne Cooper on Functional Medicine vs Standard MD | Which is the best care for chronic disease?
Dr. Anne Cooper of MyTabolism share her journey to becoming a Functional Medicine doctor The Key differences between a normal MD and a Functional Medicine doctor The right way to improve thyroid functions How to address chronic disease and autoimmune How functional medicine doctors combine ancient medicine with the latest in science Why more functional medicine doctors should start using deuterium depletion . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast105/ . . LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Anne Cooper and MyTabolism: FREE eBook and discovery call at: https://mytabolism.com/ Mini Course: https://mytabolism.com/minicourse/welcome-metabolism.html Facebook: https://www.facebook.com/MyTabolism/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Elysium, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep104: Ice Cream that is Sleep Friendly? Learn why we struggle with night snacking and possible solutions w/Sean Folkson of Nightfoods
Why we all struggle with late night Snacking How late night snacking impacts sleep quality A sleep friendly Ice Cream? The creation of Nightfood Ice Cream . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast104/ . . . LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at http://drinklmnt.com/Burnit . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Sean Folkson & Nightfood Ice Cream: Website: https://nightfood.com/ Free Pint: https://trynightfood.com/ Facebook: https://www.facebook.com/NightFood/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Real Good Foods . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep103: Get Your Vision to 20/20 and Ditch the Glasses with Jake Steiner of EndMyopia | The science of better vision
Jake Steiner and how he improved his vision back to 20/20 What Myopia is and how it develops How wearing glasses impacts all aspects of life Ways our habits lead to poor eyesight Whats wrong with the 100 Billion dollar eyeglass industry How you can begin improving your eyesight How our diet impacts our vision . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast103/ . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Jake Steiner: Website: https://endmyopia.org/ Facebook: https://www.facebook.com/groups/560893680770705 . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep102: Never Binge Eat Again w/Dr. Glenn Livingston | Reprogram to Think Like a Permanently Thin Person
Dr. Glenn Livingston on How to Never Binge Again Learn what to tell yourself when cravings hit Why pushing to start eating better until tomorrow doesn't work Your genes impact on binge eating How Vitamin deficiencies trigger binging How food obsession gets in the way of life How you can't eat the same as you age . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast102/ . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Get Athletic Greens Powder at https://athleticgreens.com/burnit free gift with your order! . . Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories . . Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Glenn Livingston: Website: https://www.neverbingeagain.com/ Free Book: https://www.neverbingeagain.com/free-book/ Facebook: https://www.facebook.com/NeverBingeAgain Binge Eating Profession Help: https://www.nationaleatingdisorders.org . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Athletic Greens, Real Good Foods . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Ep101: Secret Life of Fat w/Dr. Sylvia Tara - How your body fights to keep you fat!
Dr. Sylvia Tara on The Secret Life of Fat Societies view on Fat through the ages How your body is makes fat without eating The unspoken consequences of liposuction Fats role in making babies Fat and wound healing Can we control where we store our fat? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast101/ . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gift with your order! . . Ned Mello Magnesium Sleep Blend - get 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more about Dr. Sylvia Tara: Website: https://www.thesecretlifeoffat.com/ The Fat Lab Course: https://www.thesecretlifeoffat.com/tslof-course-info Facebook: https://www.facebook.com/sylviataraphd . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Athletic Greens, Elysium Health . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/