Burn it Nutrition Podcast

Urgency required in COVID-19 treatment to save lives The lose of life brought on by not having a treatment plan How COVID-19 Long haulers have similarities with other chronic conditions like Lyme Disease The unspoken war against chronic conditions . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast100/ . . ARE YOU SUFFERING FROM A COVID-19?: Apply For COVID-19 Kure Recovery Study Here Get Kure Oxygen Water Here: https://kureus.com/ COVID-19 Coronavirus info: Here . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Here are the links to learn more about Dr. Phillips & Dana Parish book Chronic: Website: https://stevenphillipsmd.com/the-book/ Amazon Link: https://www.amazon.com/Chronic . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, KureUS, Elysium Health . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Immune Boost to be ready for COVID-19 CoronaVirus High Temperature therapies to fight Coronavirus Why dose matters with Vitamin C How High-Dose Vitamin C helps many illnesses/Virus Vitamin C Medical History & Safety concerns Methods of administering Vitamin C for all ages/therapies & budgets . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast99/ . . Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here Amazon Link to Liposomal Vitamin C I use: Here COVID-19 Coronavirus info: Here . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Here are the links to learn more about Dr. Andrew Saul: Website: https://andrewsaul.com/ Medical Info Site: http://www.doctoryourself.com/ Facebook: TheMegaVitaminMan . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium Health . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Key Principles to Financial Health Learn the importance of being Debt Free Step by step guide to paying off debt Importance of a Fully Funded Emergency Fund Why becoming a home owner should be a priority The value of Investing early and often My own journey to becoming debt free . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast98/ . . . Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . Get Limited time $250 OFF your Tonal Home Fitness System at www.TONAL.com . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . Learn more from the experts check out the Dave Ramsey Show! . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium Health . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

A MUST LISTEN EPISODE with Isabelle Benarous founder of the BioReprogramming Institute, expert in the psychology of change and specializes in the resolution of health disorders linked to emotional stress. Learn how can emotional traumas trigger disease Learn how to control your perception and control unresolvable stress Learn how the emotions of our mother while in the womb impact our health and journey in life Get the tools to help bring repair and healing . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast97/ . . . Healing Audio Therapy Narrated by Joseph Navarro get yours here https://burnitnutrition.com/audiotherapy/ . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . learn more about Isabelle Benarous: Website: https://bioreprogramming.net/ Instagram: https://www.instagram.com/isabellebenarous/ Facebook: https://www.facebook.com/IsabelleBenarousPage The Bio-Breakthrough: Decode Your Illness and Heal Your Life here: Amazon Link . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Recast Classic - Dr. Ben Bikman covers the science on why we shouldn't fear protein. Hear about the actual effects of MTOR & Cancer Learn about the gravity of Insulin Resistance & Type 2 Diabetes Hear the diet he would apply if he had a Metabolic disease Science & benefits of fasting & Fasted Training . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast96/ . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBN Sleep Blend and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop . learn more about Dr. Ben Bikman: Website: http://www.insuliniq.com/ Instagram: https://www.instagram.com/benbikmanphd/ Yorba Meta Tea (Use code - Burnit): https://www.unicity.com Dr. Bikman's Lab Website: http://bikmanlab.byu.edu/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Recast Classic - Matt and Megha of keto connect to give us the science and tricks to enjoy some of your favorite foods. Best and Worst Sweeteners to use on a keto diet. Effects of stevia, erythritol, monk fruit, even aspartame and sucralose have on our blood sugar. Easiest keto fat bombs! Controversial topic of diet sodas! Where do diet soda fits into a keto diet and you may be surprised from what you hear! . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast95/ . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBD North Star Membership and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . . Podcast Shop Page for 5th Stage Keto Body Transformation at https://burnitnutrition.com/shop . Learn more about Keto Connect: Keto Connect's Website: https://www.ketoconnect.net/ Keto Connect's CookBook: Here Additional links in show notes page: https://burnitnutrition.com/podcast95/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Recast of the Do's & Don'ts of Intermittent Fasting Mindset needed for Success with Fasting Benefits of Fasted Training Science behind Fasted Training Tips to improve performance with Fasted Training . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast94/ . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBD North Star Membership and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . . Podcast Shop Page for 5th Stage Keto Body Transformation at https://burnitnutrition.com/shop . . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

How Big Data & AI will impact Health Care Why the individual doesn't matter in Big Data Patient Privacy in Big Data gathering How Big Data is being used in leading Cancer Clinic Do N=1 solo experiments still have value? The ways Deuterium tracking is a key marker to follow . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast93/ . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Ned Full Spectrum CBD North Star Membership and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . . . Learn more about the Center for Deuterium Depletion: Website: http://ddcenters.com/burnitnow/ Instagram: https://www.instagram.com/ddcenters/ Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, DD Centers . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Being a Foodie while dieting The passion of cooking for others Sustainably Sourced Fish Model Farmed Fish are not all bad Fish Diversity should be the Goal Overcoming Sugar Addition Restaurants outlook in the middle of COVID-19 . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast92/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD North Star Membership and get 20% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code "BURNIT" . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . . . Learn more about the Michael Chernow: Website: https://michaelchernow.com/ Instagram: https://www.instagram.com/michaelchernow/ Facebook: https://www.facebook.com/MichaelPChernow/ Seamores: https://www.seamores.com/ Sustainable Fish Info: https://www.noaa.gov/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

The Mental Strength Needed to beat Stage 4 Breast Cancer Various Therapies used to fight Stage 4 Breast Cancer Science Behind Spiritual Experiences Signals the Universe sends to elevate your Understanding Reiki Therapy Sessions - Unproven yet Effective Being in Touch with the energy surrounding you . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast91/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . . . Learn more about the DD Centers the clinic that helped Stephanie Sutton: Website: https://www.ddcenters.com/ Instagram: https://www.instagram.com/ddcenters/ Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

The incredible Journey of Dr. Que Collins Deuterium Depletion to beat Cancer Deuterium Accumulations impact on COVID-19 Why Men are getting hit harder by COVID then Women C60 & DDW - Powerful Supplements making waves! Powerful Therapies Applied at the DD Centers . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast90/ . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . . . Learn more about Dr. Que Collins: Website: https://www.ddcenters.com/ Instagram: https://www.instagram.com/ddcenters/ Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

COVID-19 Pandemic Silver Linings Positive Outcomes from previous Pandemics Recast of Josh Perry Pro BMX Rider & Brain Tumor Survivor Living with 4 brain tumors Applying a Keto diet as a metabolic therapy Using your fear as motivation . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast89/ . . . Notice of Sponsorship Affiliate Disclosure with LetsGetChecked Lets Get Checked Home Test Kits to see where your health stands! Get 20% OFF with the PROMO CODE: BURNIT at https://trylgc.com/burnitnutrition . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . . . Learn more about Josh Perry: Website: https://www.joshperrybmx.com/josh-perry Instagram: https://www.instagram.com/JoshPerryBMX/ Facebook: https://www.facebook.com/JoshPerryBMX/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, LetsGetChecked, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Founder and CEO of TONAL Aly Orady on the Future of Home Gyms Why Strength Training Beats Cardio for Weight Loss How Ai Technology is helping remove the Risk of Injury How TONAL Helps keep you safe safe during the COIVD-19 Lockdown Have Fitness Trainers lost their Jobs for Good? Full Features of the TONAL - Worlds Most Intelligent Home Gym Tips for starting your own business from TONAL CEO . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast88/ . . . Notice of Sponsorship Affiliate Disclosure with LetsGetChecked Lets Get Checked Home Test Kits to see where your health stands! Get 20% OFF with the PROMO CODE: BURNIT at https://trylgc.com/burnitnutrition . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . . . Learn more about Aly Orady: Website: https://www.tonal.com/ Facebook: https://www.facebook.com/TonalStrong/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, LetsGetChecked, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

For Mature Audiences Only! Tips for Dating Online to find real love How to Bio-Hack Sex to create lasting Love How Novelty releases dopamine in new relationships and how to keep that going in longterm relationships How decreased sex lowers Testosterone and its links to heart attacks How porn effects men at a biochemical level How to fix issues with Premature ejaculation and inability to stay erect Natural methods for women to get wet without the need for lubricants How to bring your female partner to experience various forms of orgasms . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast87/ . . . Notice of Sponsorship Affiliate Disclosure with LetsGetChecked Lets Get Checked Home Test Kits to see where your health stands! Get 20% OFF with the PROMO CODE: BURNIT at https://trylgc.com/burnitnutrition . . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here . . . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . . . Learn more about Dr. John Gray: Website: https://marsvenus.com/ Facebook: https://www.facebook.com/Mars.Venus.John.Gray/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, LetsGetChecked, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Soul-mate vs Role-mate Relationships Tips for new couples Stress effects on hormones of men and women How men's biggest fear is failure & women's fear is abandonment Communicating vs complaining to your husband Why woman should share feelings without expectations Why men need to go to their caves for down time Why having sex during a women's ovulation is crucial for happiness . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast86/ . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit . . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . Learn more about Dr. John Gray: Website: https://marsvenus.com/ Facebook: https://www.facebook.com/Mars.Venus.John.Gray/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

COVID-19 Coronavirus updates Vitamin C & Intermittent Fasting The power of Laughter for health . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/recast6/ . . . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit . . Amazon Link to the Vitamin C Ascorbic Acid Powder I use: https://www.amazon.com/gp/product/B000701NUO/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=bu0b34-20&creative=9325&linkCode=as2&creativeASIN=B000701NUO&linkId=f218cff3ff953e2f5adbc77c726a588c Amazon Link to Liposomal Vitamin C I use: https://www.amazon.com/gp/product/B000CD9XGC/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=bu0b34-20&creative=9325&linkCode=as2&creativeASIN=B000CD9XGC&linkId=eede45d80ced214e4f9c8984c33fd023 COVID-19 Coronavirus info: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/share-facts.html . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Immune Boost to be ready for COVID-19 CoronaVirus High Temperature therapies to fight Coronavirus Why dose matters with Vitamin C How High-Dose Vitamin C helps many illnesses/Virus Vitamin C Medical History & Safety concerns Methods of administering Vitamin C for all ages/therapies & budgets . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast85/ . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . . . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit . . . . Ned Full Spectrum CBD 21% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here . Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop . Here are the links to learn more about Dr. Andrew Saul: Website: https://andrewsaul.com/ Medical Info Site: http://www.doctoryourself.com/ Facebook: TheMegaVitaminMan Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here Amazon Link to Liposomal Vitamin C I use: Here COVID-19 Coronavirus info: Here . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon, Tonal, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Adriaan Zimmerman Co-Founder of Ned breaks down the science of CBD How we have a built-in Endocannabinoid System CBD as a therapeutic therapy for severe inflammation CBD vs Hemp oil vs THC Oil Different CBD Options Is CBD legal and will it get you high? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast84/ . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747 or head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop . Learn more about Adriaan Zimmerman: Ned Full Spectrum Hemp oil: www.helloned.com/BURNIT Instagram: https://www.instagram.com/meetned/ Facebook: https://facebook.com/meetned . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. William Davis on why you need to know about the Microbiome How to heal microbiome after Antibiotics The effect Grains have on Obesity and Disease Why you should care about SIBO & Fungal Overgrowth The latest edition of his book Wheat Belly Is Low-Carb Beer as bad as Full Wheat Beer? . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast83/ . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747 or head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop . Learn more about Dr. William Davis: Wheat Belly Book: Amazon Link Here Undoctored Book: Amazon Link Here Website: https://www.wheatbellyblog.com/ Youtube: www.youtube.com Facebook: https://www.facebook.com/OfficialWheatBelly . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Shawn Baker brings the science of Meat Consumption Carnivores benefits on Autoimmune Disease How to tell Carnivore diet is working for you Nutrient Demand Changes on Carnivore Diet Longterm effect of Meat Based Diet on our Health . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast82/ . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747 or head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop . Learn more about Dr. Shawn Baker: Website: https://meatrx.com/ Instagram: https://www.instagram.com/shawnbaker1967/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Brain Tumor Survivor Logan Sneed shares his story overcoming brain cancer Nutrition & Supplements he used to survive Brain Inflammation and its side effects His motivation to make a difference in the lives of other . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast81 . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747 or head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop . Learn more about Logan Sneed: Website: http://logansneed.com/ Instagram: https://www.instagram.com/logansneed_/ Youtube Channel . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Ryan Lowery the co-author of the Ketogenic Bible, helps us make 2020 a success by giving us his 5 tips to succeed with a keto diet! How the Keto Diet affects Lifespan HIIT's effect on Keto Adaption Science & benefits of Exogenous Ketones New Year, New Chance to get back on track and reach your health goals! The Keto Diet is one of the best ways to do this and we cover how to succeed with this diet on today's episode! A Recast from last year! . Here are the Links mentioned in this episode! . Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast80 . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit . . . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747 or head to https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop . Learn more about Dr. Ryan Lowery: Website: https://ketogenic.com/ Instagram: https://www.instagram.com/ryanplowery/ Ketogenic Bible: Amazon Link Here Youtube Channel . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Daniel Cameron goes into why Lyme Disease is Spreading Learn the history of this disease & how to prevent it The symptoms to look for and ways to treat it Long term effect os Lyme & Antibiotics Part 2 of a 2 part series - My battle with Lyme Disease and everything I learned to heal from it . Here are the Links mentioned in this episode! . Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast79 . Dry Farm Wines Gift Box for your family at dryfarmwines.com/gifts?rfsn=995363.1707ed . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . SuperFat Fast & Easy Keto Snacks and get 15% off your first order go to https://www.superfat.com/ and use code "BURNIT" . Support the Podcast in our your end fundraiser at https://www.paypal.me/burnit . Real Good Food CO. Bacon-Wrapped Stuffed Chicken at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop . Learn more about Dr. Daniel Cameron: Website: https://danielcameronmd.com/ Phone Number: 914-666-4665 . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Solo Episode - sharing my very real experience with this mysterious disease that was breaking down my body The struggle to find answers from creditable doctors Finding the best supplements to heal naturally Finding the best doctors for a wholistic approach Harnessing the power of the mind to heal Part 1 of a 2 part series - I share all about my recent disease that has been trying to break me down. I share my journey and everything I learned in the process. . Here are the Links mentioned in this episode! . Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast78 . Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code "BURNIT" . . . SuperFat Fast & Easy Keto Snacks and get 15% off your first order go to https://www.superfat.com/ and use code "BURNIT" . Support the Podcast in our your end fundraiser at: https://www.paypal.me/burnit . Real Good Food CO. Bacon-Wrapped Stuffed Chicken at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! Find a store locally here: Link Here . . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, UCAN, Joovv, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Todd White Founder of Dry Farm Wines shares the insider insight of the Wine Industry Learn the science & History of Alcohol consumption The effects alcohol has on our health Ways to enjoy alcohol the right way This Recast episode is a fun one, lots of fun facts and great info to apply during your holiday parties! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast77 . Check out the Podcast Shop Page for the essentials I use at https://burnitnutrition.com/shop . To try Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code "BURNIT" . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Real Good Food CO. Bacon-Wrapped Stuffed Chicken for you or your family at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about Todd White: Website: https://dryfarmwines.com Instagram: https://www.instagram.com/dryfarmwines/ Facebook: https://www.facebook.com/dryfarmwines/?ref=page_internal . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, Joovv, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Paul Saladino debunks the myths behind a Carnivore Diet Longterm effects of a Carnivore Diet on Lifespan Do we need fiber on a Carnivore Diet Debunking Netflix Doc. The Game Changers Carnivore Diets positive impact on Deuterium Levels This episode is packed with the science of a higher protein diet, an episode that debunks a lot of the myths of meat-based diets! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast76 . Check out the Podcast Shop Page for the essentials I use at https://burnitnutrition.com/shop . To try Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code "BURNIT" . Dry Farm Wines Thanksgiving Collection head to https://www.dryfarmwines.com/products/thanksgiving-collection?rfsn=995363.1707ed . Learn more about UCAN Superstarch at https://www.generationucan.com use code "BURNIT" for 15% off discount! . Real Good Food CO. Italian Entrees for you or your family at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about Dr. Paul Saladino: Website: https://carnivoremd.com/ Instagram: https://www.instagram.com/carnivoremd/ Youtube: https://www.youtube.com/c/paulsaladinomd His book is coming out soon! . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, UCAN . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Ron Rosedale helps patients beat Type 2 Diabetes Learn the real causes of Type 2 Diabetes How Healthy Fats can be used to manage Diabetes Dr. Rosedale views on excess protein effecting lifespan Supplements to consider for type 2 Diabetes This episode is packed with science, and we even go into the topic of protein, a topic with many conflicting perspectives! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast75 . To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code "BURNIT" . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Real Good Food CO. Stuffed Chicken for you or your family at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about Dr. Ron Rosedale: Website: https://drrosedale.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Principals of the keto while still enjoying forbidden foods. What Logan does to his keto diet when on vacation and after vacation. Biohacking lifting strategies to apply when traveling! This episode is fun Recast from Sept. 2018 - A show where two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. Packed with useful information, a serious must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast74 . To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code "BURNIT" . Real Good Food CO. Stuffed Chicken for you or your family at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! or find a store locally with their store locator here: Link Here . Learn more about UCAN Superstarch at https://www.generationucan.com use code "BURNIT" for 15% off discount! . Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com . Here are the links to learn more about Goody Beats aka Logan Delgado: Goody Beats Website: https://www.ketogoody.com/ Goody Beats Youtube: www.youtube.com Goody Beats Instagram: https://www.instagram.com/goodybeats/ Goody Beats Twitter: https://twitter.com/goodyBEATS . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, UCAN, Ned, BFR Bands . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

We cover how he went from a Plant-Based diet to a Keto diet and how that impacted his on-screen performance how the Carnivore Diet has further improved his Physique How to know if your fasting too much His Training methods & Pre-workouts And how to get shredded without counting calories This episode gives you the secret scroll of weight loss! Packed with useful information, a serious must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast73 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . Real Good Food CO. Italian Entrees for you or your family at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about William Shewfelt: His Fitness Website: https://www.primalbody.co/ Facebook: Will Shewfelt Youtube Channel: https://www.youtube.com/willshewfelt Instagram: https://www.instagram.com/williamshewfelt/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

High-Dose Vitamin C w/The Mega Vitamin Man Dr. Andrew Saul Why the dose matters with Vitamin C The reason High-Dose Vitamin C helps so many illnesses and improves overall health The Medical History of its use & Safety concerns Different methods of administering High-Dose Vitamin C for all ages/therapies & budgets The benefits of High-Dose Vitamin C is probably one of the top 3 most impressive bio hacks I have ever tried or researched! This episode has the information to possibly save lives, a serious must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast72 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To try Ned Full Spectrum Hemp Lip Balm and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . Real Good Food CO. Italian Entrees for you or your family at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about Andrew Saul: His Website: https://andrewsaul.com/ His Medical Info Site: http://www.doctoryourself.com/ Facebook: TheMegaVitaminMan Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here Amazon Link to Liposomal Vitamin C I use: Here The clinic I go to for IV Vitamin C in LA Area: Yelp Reviews Here . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Carnivore 101 w/the Ketologist Chris Irvin What are the benefits of the Carnivore diet? who is this diet for? Is it Safe & what about the environmental concerns What is better? Keto Vs Carnivore? Can you switch back and forth between Keto & Carnivore? This episode is packed with useful information and a great listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast71 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To try Ned Full Spectrum Hemp Lip Balm and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . Real Good Food CO. Breakfast Sandwiches for you or your kid at https://www.realgoodfoods.com/ Use Code "BURNIT" for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about Chris Irvin: Website: https://www.theketologist.com/ Youtube: https://www.youtube.com/channel/UCv6iXqzQ1hd1pki9BrQM8nA Instagram: https://www.instagram.com/theketologist/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Darren Schmidt a popular Youtube Dr. is our guest! We talk about all his battle with Black Mold Toxicity What Lactic Acidosis is and why it matters What is a fasting-mimicking diet His current experience on the Carnivore Diet How Apple Cider Vinegar is Ketogenic The importance of Iodine supplementation This episode is packed with useful information and a great listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast70 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Here are the links to learn more about Dr. Darren Schmidt: Website: https://thenutritionalhealingcenter.com/ Youtube: https://www.youtube.com/user/NutritionalHealingA2 Good Fat Bar: https://www.goodfat.bar/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Siim Land is our featured guest on this Autophagy 101 episode We talk about all things fasting and autophagy What is Autophagy? When does it start during a fast? Ways to speed up Autophagy And the foods/habits that stop autophagy This episode is packed with useful information all about the power of fasting! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast69 . To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code "BURNIT" . To get your hands on some Keto Krisp Protein Bars place your order at http://www.ketokrisp.com/ and use the code "BURNIT30" for 30% OFF! Bars also available on Amazon Here. . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Here are the links to learn more about Siim Land: Siim's Website: https://siimland.com/ Follow Siim's on Youtube: https://www.youtube.com/channel/UCAohrrjG-3gEp5QF1WlM9_w . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Keto Krisp, Ned . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Thomas Delauer teaches us about the optimal levels of Testosterone we want to have The clues our body gives us when it may be too low. The foods to eat and which to avoid If exercise helps in to raise our Testosterone levels. This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive! This episode is a recast from episode 42! It gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast68 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To try Keto Ceareal by Stoka Bar head to https://stokanutrition.com also available on Amazon Here . To get your hands on some Perfect Keto Collagen go to http://perfectketo.com/burnitcollagen for 5 FREE Packets w/ first order! . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Get Testosterone boosting Boran Here . Get DIM Here . Here are the links to learn more about Thomas Delaure: Thomas's Website: https://www.thomasdelauer.com/ Thomas's Company: https://purathrive.com/ Follow Thomas's on Youtube: https://www.youtube.com/user/TheTdelauer . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Stoka Bar, Perfect Keto . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Vanessa Spina shares differences between Keto Rookies vs Keto Veterans We cover her use of Protein ups instead of Carb ups We learn her best Keto Travel tips We learn her story of going from vegetarian to keto carnivore This episode is very entertaining & informative - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast67 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit Use the code "BURNIT" at checkout! . To try Premium Organic CBD Oil or DBC Body Rub head to http://www.proverdehealth.com Use the code "BURNIT20" at checkout for 20%OFF! . To get your hands on some Keto Krisp Protein Bars place your pre-order at http://www.ketokrisp.com/ and use the code "BURNIT30" for 30% OFF! Bars will be available on Amazon by the end of June. . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Learn more about Vanessa Spina of Ketogenic Girl: Website: https://www.ketogenicgirl.com/ Instagram: https://www.instagram.com/ketogenicgirl/ Facebook: https://www.facebook.com/Theketogenicgirl/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Keto Krisp, Dry Farm Wines, Proverde Health . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Drew Manning shares the mindset needed to take on a challenge and his attempt to run 100 Miles in 24 Hours! We share overcoming the fear of failure - failing does NOT make you a failure. We hear how he trained and ate to prepare for the race. The supplements and snacks he ate during the race. The recovery methods he is applying to heal from attempting to run 4 marathons back-to-back The Mindset needed to take on the fear of failure! This episode is very inspiring and entertaining - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast66 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit Use the code "BURNIT" at checkout! . To try Premium Organic CBD Oil or DBC Body Rub head to http://www.proverdehealth.com Use the code "BURNIT20" at checkout for 20%OFF! . To get your hands on some Keto Krisp Protein Bars place your pre-order at http://www.ketokrisp.com/ and use the code "BURNIT30" for 30% OFF! Bars will be available on Amazon by the end of June. . To get your hands on some Redmond's Real Salt head to https://realsalt.com/ or find it locally here: https://realsalt.com/stores/ . Become a Keto Cookie Monster and get your Keto Mini-Cookies by HighKey Snacks at https://highkey.com Use the code "BURNIT" for a 10% OFF Discount! . Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . Learn more about Drew Manning of Fit2Fat2Fit: Website: https://www.fit2fat2fit.com/home Instagram: https://www.instagram.com/fit2fat2fit/ Facebook: https://www.facebook.com/fit2fat2fit/ OUR Rescue: http://ourrescue.org/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Redmond's Real Salt, Keto Krisp, HighKey Snacks, Proverde Health . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. William Davis explains what happened to our ancestors once wheat was introduced Learn the effects of grains like wheat have on our blood sugar How wheat triggers opioid drug like chemical reactions in our brain and what that does to our appetite. Learn if gluten-free food is really that much better! We dive into inflammation to learn the effects grains have on inflammation! Dr. Davis will explain the big problem of getting nutritional recommendations from mainstream dietitians! Dr. Davis explains how to avoid heart disease and what to do once you have had a heart attack! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast65 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To get your hands on some Redmond's Real Salt head to https://realsalt.com/ or find it locally here: https://realsalt.com/stores/ . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Crispy Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Here are the links to learn more about Dr. William Davis: Dr. William Davis's book Wheat Belly: Amazon Link Here Dr. William Davis's book Undoctored: Amazon Link Here Dr. William Davis's Website: https://www.wheatbellyblog.com/ Dr. William Davis's Youtube: www.youtube.com Dr. William Davis's Facebook: https://www.facebook.com/OfficialWheatBelly . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Redmond's Real Salt, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Defeating Cancer with Deuterium Depletion Origins of Keto & Deuterium Research The synergy between Keto & Deuterium Depletion Benefits of Keto, Red Light & Deuterium Depletion Deuterium and Ketone Levels How Deuterium Depleted Water helps us Invitation to participate in Keto & Deuterium Studies! Deuterium and Global Warming Deuterium Levels in Plants Overcoming Hardships can lead to Greatness This episode is Part 2 of our series on Deuterium and it is very interesting - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast64 . Learn more about signing up to participate in Keto & Deuterium Studies at https://www.ddcenters.com/burnit-nutrition-study/ . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To get your hands on some Keto Farms Keto Snack Mix head to http://ketofarms.com/burnit and use the code "BURNIT" for 15% OFF! . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Learn more about Dr. Q Collins & The Center for Deuterium Depletion: DD Centers Website: https://www.ddcenters.com/burnit DD Centers Instagram: https://www.instagram.com/ddcenters/ DD Centers Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Stoka Bar, DDCenters, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

What is Deuterium & Why does it matter? Testing Deuterium Levels & Normal Ranges Foods that contain Deuterium Deuterium in the Air & Water Methods to Deplete Deuterium Red Light & Deuterium Depletion Deuteriums effect on Cholesterol This episode is Part 1 of our 2 episode series on Deuterium and it is very interesting - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast63 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Learn more about Dr. Anne Cooper & The Center for Deuterium Depletion: DD Centers Website: https://www.ddcenters.com/burnit DD Centers Instagram: https://www.instagram.com/ddcenters/ DD Centers Facebook: https://www.facebook.com/ddcenters/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Stoka Bar, DDCenters, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

How Red Light Therapy Increases Collagen Production How Red Light Therapy Increases Testosterone How Red Light Therapy helps Thyroid Function How Red Light Therapy helps Arthritis & Joint Pain How Red Light Therapy helps Deplete Deuterium This episode is very interesting - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast62 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Learn more about Scott Nelson & Joovv: Joovv Website: https://Joovv.com/burnit Joovv Instagram: https://www.instagram.com/joovvsocial/ Joovv Youtube Channel: https://www.youtube.com . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Larua's Lean Beef, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Stacking Biohacking strategies What is Mal-Illumination and how light affects our health What is Red Light Therapy The benefits of Photobiomodulation How & When to apply Red Light Therapy Being a Smart Shopper for Red Light Devices This episode is very interesting - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast61 . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Keto Instant Hot Cereal by HighKey Snacks straight from Amazon Link Here . Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Learn more about Wes Pfiffner & Joovv: Joovv Website: https://Joovv.com/burnit Wes Instagram: https://www.instagram.com/wessteven/ Joovv Instagram: https://www.instagram.com/joovvsocial/ Joovv Youtube Channel: https://www.youtube.com . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Highkey Snacks, Dry Farm Wines, Larua's Lean Beef, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Logan Delgado aka Goody Beats progress on his Keto Cut Struggles of cutting & Tips to fight hunger His wife's Crystals Keto Journey & Keto while Pregnant Motivated by a strong "Why" to keep improving This episode is a fun and motivational - a must listen! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast60 . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Keto Instant Hot Cereal by HighKey Snacks straight from Amazon Link Here . Quality Salt by Redmond's Real Salt at https://realsalt.com/ Get a 10% Discount with code "BURNIT" at checkout! . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . Get Real Ketones Prime D+ at https://realketones.com/ . Get Keto Sodas by Zevia straight from Amazon Link Here or on their website at shop.zevia.com . Get Keto Ice Cream by Killer Creamery at https://killercreamery.com . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Learn more about Goody Beats aka Logan Delgado: Goody Beats Website: https://www.ketogoody.com/ Goody Beats Instagram: https://www.instagram.com/goodybeats/ Crystal - Goody Wife Instagram: https://www.instagram.com/ketogoodywifey/ Goody Beats Youtube Channel: https://www.youtube.com/channel/UCfLrsGeU0MJNw8o5aDdt5Bw . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Redmond's Real Salt, Highkey Snacks, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Victoria's journey from IFBB carb eater to Keto Athlete Enjoying the struggle, being present & happy today Being a Hyper-Responder to Keto Diet Keto for dogs with cancers through Keto Pet Best takeaways from the Metabolic Health Summit Her work with the Epigenix Foundation This episode is a fast one and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast59 . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . Chocolate Craving try Keto Brownies head to https://www.ketobrownie.com Get them straight from Amazon Link Here . If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! . Here are the links to learn more about Victoria Field: Metabolic Health Summit Website: https://metabolichealthsummit.com/ Keto Pet Website:https://www.ketopetsanctuary.com/ Valiant Dog Food: https://valiantpet.com/ Epigenix Website: http://epigenixfoundation.org/ Victoria Field's Instagram: https://www.instagram.com/victoria_field_/ Victoria Field's Facebook: https://www.facebook.com/victoria.adelus . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Real Good Foods, KetoBrowine, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Josh Perry Pro BMX Rider & the Crash that saved his life Discovering he has a massive tumor Living with 4 brain tumors Applying a keto diet as a metabolic therapy Using your fear as motivation Importance of Sleep This episode is powerful and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast58 . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy . To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/ . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com . This is the Gaba for sleep that I use Amazon Link Here . Here are the links to learn more about Josh Perry: Josh Perry's Website: https://www.joshperrybmx.com/josh-perry Josh Perry's Instagram: https://www.instagram.com/JoshPerryBMX/ Josh Perry's Facebook: https://www.facebook.com/JoshPerryBMX/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Fox Hill Kitchens, Real Good Foods, Laura's Lean Beef, Dry Farm Wines, Amazon

Rachel Gregory shares here research results on Crossfit & Keto Her top 3 tips for Keto Athlete Performance A breakdown on her 21 Day Ketogenic Weightloss Challenge Making keto into a Lifestyle, not a Diet Applying Keto with the entire Family This episode is fun and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast57 . Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy . To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/ . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com . Get your Keto Prime which has both MCT's & BHB by Kegenix at https://realketones.com/ . Here are the links to learn more about Rachel Gregory: Rachel's Website: https://killinitketo.com/ 6 Tips for Keto Performance: https://ketogenic.com Rachel's Instagram: https://www.instagram.com/killinitketo/ Rachel's Facebook: https://www.facebook.com/killinitketo/ Rachel's Book: Here . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Fox Hill Kitchens, Real Good Foods, Laura's Lean Beef, Kegenix Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. David Perlmutter breaks down the powerful effects food has on brains function How to continue growing brain cells via BDNF short for brain-derived neurotrophic factor How important cholesterol is for brain health and why we shouldn't fear it The new science uncovered since he first released Grain Brain and his new updated version This episode is packed with science and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast56 . Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy . To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/ . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . To get your hands on some Keto Donuts from Oh Keto Donuts head to their website at https://www.ohketodonuts.com/shop . Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com . Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . Here are the links to learn more about Dr. David Perlmutter: Dr. Perlmutter's Website: https://www.drperlmutter.com/ Dr. Perlmutter's Instagram: https://www.instagram.com/davidperlmutter/ Dr. Perlmutter's Book: Here . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Oh Keto Donut, Fox Hill Kitchens, Real Good Foods, Laura's Lean Beef, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Ben Bikman covers the science on why we shouldn't fear protein. Hear about the actual effects of MTOR & Cancer Learn about the gravity of Insulin Resistance & Type 2 Diabetes Hear the diet he would apply if he had a Metabolic disease Science & benefits of fasting & Fasted Training This episode is packed with useful takeaways and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast55 . To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/ . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . To get your hands on some Keto Donuts from Oh Keto Donuts head to their website at https://www.ohketodonuts.com/shop . Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Here are the links to learn more about Dr. Ben Bikman: Dr. Bikman's Website: http://www.insuliniq.com/ Dr. Bikman's Instagram: https://www.instagram.com/benbikmanphd/ Yorba Meta Tea (Use code - Burnit): https://www.unicity.com Dr. Bikman's Lab Website: http://bikmanlab.byu.edu/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Oh Keto Donut, Fox Hill Kitchens, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Dr. Ryan Lowery the co-author of the Ketogenic Bible, helps us make 2019 a success by giving us his 5 tips to succeed with a keto diet! Hear about the research he is doing with Tony Robins! How the Keto Diet affects Lifespan HIIT's effect on Keto Adaption Science & benefits of Exogenous Ketones This episode is packed with useful takeaways and I know you will learn a lot! . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast54 . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE . To get your hands on some KetoBrownie head to https://www.ketobrownie.com/ use code "BURNIT" for 10% off! or get them on Amazon HERE . Learn more about the Keto Sandwich Thins & Pizza Crusts by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or head to your nearest Whole Foods! Here is the link to the store locator: https://www.outeraislegourmet.com/pages/find-a-store . Here are the links to learn more about Dr. Ryan Lowery: Ketogenic.com Website: https://ketogenic.com/ Dr. Ryan Lowery's Instagram: https://www.instagram.com/ryanplowery/ Ketogenic Bible: Amazon Link Here Dr. Ryan Lowery's Youtube Channel . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to [email protected] . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Keto Brownie, Outer Aisle Gourmet, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

Part 2 of this Fasting Series, we dive into the Does and Dont's of Intermittent Fasting! Plus we cover the perks of Fasted Training. This Episode is Powerful! Full of Key Takeaways on the Mindset needed to Succeed with Fasting. Fasting is not mandatory so don't feel like you have to fast, simply consider this as a tool to add to your toolbox. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast53 . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Get your Gra-Pow by the Ketogenic Baking Co. at https://ketobakingco.com/ Use the Code "BURNIT" at check out for 10% OFF! . Get Real Good Pizza for you or your kids at https://www.realgoodfoods.com/ use code "BURNIT" for 10% off! Link to the store locator: https://www.realgoodfoods.com/store-locator/ . To get your hands on some KetoBrownie head to https://www.ketobrownie.com/ use code "BURNIT" for 10% off! or get them on Amazon HERE . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to [email protected] . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Ketogenic Baking Co, Real Good Foods, KetoBrownie, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

In this Fasting Series, we are going to go deeper into fasting and get a better idea on its History, Science, Benefits & Different Methods of Appling it like Intermittent Fasting. Fasting is not mandatory so don't feel like you have to fast, I simply ask you hear me out and have an open mind and simply consider this as a tool to add to your toolbox. . Here are the Links mentioned in this episode! . If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast52 . 5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Try Keto Tea with Kegnix Keto Prime and get a FREE Tub of Keto Meal when you order at https://realketones.com/ add both the Keto Prime & Keto Meal to your cart then use the code "BURNIT" at check out to get the Keto Meal for FREE! . Recipes to use Keto Meal: https://realketones.com/pages/blogs . Get your Gra-Pow by the Ketogenic Baking Co. at https://ketobakingco.com/ Use the Code "BURNIT" at check out for 10% OFF! . Get Real Good Pizza for you or your kids at https://www.realgoodfoods.com/ use code "BURNIT" for 10% off! Link to the store locator: https://www.realgoodfoods.com/store-locator/ . To get your hands on some KetoBrownie head to https://www.ketobrownie.com/ use code "BURNIT" for 10% off! or get them on Amazon HERE . To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to [email protected] . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you'd like to share, then please send me an email to [email protected] and we will get back to you as soon as we can. Also, don't forget to subscribe to the podcast, so you don't miss another episode! Some Music tracks were from: Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Kegenix, Ketogenic Baking Co, Real Good Foods, Dry Farm Wines, Amazon . Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/