Ep123: Dr. Steven Gundry Unlocking the Keto Code | New Science on How Keto Really Works

• Did the experts get keto and ketosis all wrong?
• New understanding on why keto works?
• Why metabolic flexibility is the key to health.
• How to enjoy more carbs and still get the benefits of ketosis
• Is longterm continuous ketosis a dumb idea?
• Are we eating too much protein?
• Debunking top keto myths and misconceptions.
• MCT oils impressive benefits.

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Learn more about Dr. Steven Gundry:

Website: https://drgundry.com/

Unlocking the Keto Code Book: https://www.amazon.com/

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