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Black Sheep Rebranded

Black Sheep Rebranded

377 episodes — Page 1 of 8

Triage Your Life

May 11, 202635 min

Ep 375Present Communication and Past Fear

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Join Rick and Shari Sherwood as they discuss how past fear can influence present communication. Featured songs include: "Confieso" by Kany Garcia and "Somebody To Love" by Kacey Musgraves.

Mar 31, 202631 min

Ep 374We're Back... Doing What They Say Can't Be Done

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After a 4 month hiatus, Black Sheep Rebranded is back! Enjoy this update from the Black Sheep. Enjoy some bloopers as we are just getting used to the equipment again. Featured music includes: "Eye In The Sky" by Alan Parson Project and "Eastbound and Down" by Jerry Reed

Mar 24, 202653 min

Ep 373The Moving Process So Far

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Join Rick Sherwood as he gives an update on the moving process so far and what it means for the podcasts. Featured songs include: "The Theme From The Twilight Zone" and "You Never Let Go" by Anointed Family.

Nov 21, 202525 min

Ep 372Giving a Moment

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Join Rick Sherwood and Rebecca Hodgins as they discuss Remembrance Day. Featured music includes: "The Traveling Solider" by The Chicks and "Highway Of Heroes" by The Trews.

Nov 10, 202528 min

Ep 371The Puddling Stone Life part 2

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Join Rick Sherwood, Shari Sherwood and Brittany as they delve deeper into the puddling stone way of life. Featured music includes: "Victim Of Love" by The Eagles and "Born Free" by Kid Rock.

Nov 7, 202547 min

Ep 370The Puddling Stone Life part 1

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Join Rick Sherwood, Shari Sherwood and special guest Brittany as they discuss puddling stones and gathering people. Featured music includes: "Give Me Shelter" by The Rolling Stones and "Something To Believe In" by Poison.

Nov 3, 202544 min

Ep 369There Is So Much More To Etiquette

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Join Rick Sherwood and Rebecca Hodgins as they discuss more on etiquette, respect and emotions. Featured music includes: "Only God Knows" by Kid Rock and "Unloved" by Jann Arden and Jackson Browne.

Nov 2, 202537 min

Ep 368We Need To Be A Voice For Change (unedited)

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Join Rick Sherwood and Rebecca Hodgins as they discuss the need to be a voice for change. Featured music includes: "Abraham, Martin and John" sung by Elyse Wilkinson and "Built To Rise" by Chris Stapleton.

Oct 28, 202534 min

Ep 367Reflections and the Hierarchy Of Needs

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Join Rick Sherwood and Rebecca Hodgins as they reflect on the past few podcasts and then discuss Maslow's hierarchy of needs. Featured music includes: "Hold On" by Wilson Phillip's and "You Ain't Seen Nothing Yet" BTO.

Oct 24, 202534 min

Ep 365The Things We Hold On To

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Join Rick Sherwood as he discusses what we choose to hang on to, and what we choose to let go of. Futured music includes: "Who You'd Be Today" by Kenny Chesney and "Feel" by Robbie Williams

Oct 20, 202534 min

Ep 366Relationships and Understanding

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Join Rick Sherwood and Shari Sherwood as they discuss relationships and understanding in today's day and age. Featured music includes: "I Gotta Feeling" by Black Eyed Peas and "Little Lies" by Fleetwood Mac.

Oct 20, 202532 min

Ep 364Etiquette, Functionality and Emotions

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Join Rick Sherwood and Rebecca Hodgins as they discuss a process that has helped bring peace to Rick's life: etiquette, functionality then emotions. Featured music includes: "The Man I Couldn't Be" by Wreckage Waves and "Crashing Down" by Mat Kearney.

Oct 13, 202535 min

Ep 363Who Are You In Competition With?

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Join Rick Sherwood and Rebecca Hodgins as they discuss being in competition with others. Featured music includes: "I'm Not Pretty" by Megan Moroney and "One Step Up and Two Steps Back" by Bruce Springsteen.

Oct 12, 202533 min

Ep 362Life's T Intersections

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Join Rick Sherwood as he discusses the T intersections in life. Featured music includes: "Big Hard Sun " by Eddie Vedder and "Sail On" by The Commodores.

Oct 6, 202528 min

Ep 361If You Could Heal Completely, Would You?

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Join Rick Sherwood and Rebecca Hodgins as they discuss what would happen if they could heal completely, and would they want to? Featured music includes: "If I Could Heal" by Ronnie O'Briant and "I Find You" by Eivan Thorne.

Oct 4, 202534 min

Ep 360Making Connections Matter

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Join Rick Sherwood and Rebecca Hodgins as they discuss the importance of human connections. Featured music includes: "The Truth" by Megan Woods and "Lost In The Light" by The Bahamas

Sep 29, 202534 min

Ep 359The Journey Of Gratitude

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Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss being grateful and being present in the moment. Featured music includes: "Went Out Last Night" by Kenny Chesney and "Feel My Pain" by Jelly Roll and Avril Lavigne.

Sep 26, 202540 min

Ep 358Worldly Concepts

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Join Rick Sherwood as he discusses worldly concepts, such as balance, creativity, struggles and connections. Featured music includes: "Where Two or Three Stand" by Angels With Guitars and "I Find You" by Eivan Thorne.

Sep 22, 202531 min

Ep 357Creating Your Own Isolation Silo

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Join Rick Sherwood and Shari Sherwood as they discuss how kids, and adults alike are creating their own silos of isolation. Featured music includes: "I'm No Saint" by Teddy Swims and Lady Gaga and "Break My Silence" by No More Chains.

Sep 19, 202534 min

Ep 356Transforming Society

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Join Rick Sherwood and Shari Sherwood as they discuss the transformation of society and the possibility of growth. Featured music includes: "I Just Want To Say The Word" New Way Music and "Butterfly" by Zac Brown and Dolly Parton.

Sep 15, 202532 min

Ep 355The Changing Face Of Jobs

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Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss the ever changing face of jobs and the need to evolve with them. Featured music includes: "Sugar, Sugar" by The Archies and "Daydream Believer" by The Monkees.

Aug 29, 202533 min

Ep 354Competition in Relationships

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Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss competition within relationships. Featured music includes: "Just Like Jesse James" by Cher and "Love And Understanding" by Cher.

Aug 27, 202545 min

Ep 353If I Only Had The Time

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Join Rick Sherwood and Rebecca Hodgins as they discuss the authenticity of life. Featured music includes: "If Time Allows" by Adele and Ed Sheeran and "Smile" by Morgan Wallen.

Aug 25, 202531 min

Ep 352If I Should Loose My Faith

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Join Rick Sherwood and Rebecca Hodgins as they talk about losing faith in loved ones due to questionable mental health issues. Featured music includes: "If I Ever Lose My Faith In You" by Disturbed and "Truth" by Godsmack.

Aug 23, 202536 min

Ep 351Finding Your Inspiration To Get Out Of Bed

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Join Rick Sherwood and Rebecca Hodgins as they discuss how important it is to find your inspiration for getting out of bed in the morning, and to face your day. Featured music includes: "Hells Bells" by AC/DC, "If Jesus Was Sitting Shotgun" by Broken Roots.

Aug 22, 202534 min

Ep 350Take The Masks Off

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In this episode, Rick Sherwood and Rebecca Hodgins discuss how we often wear masks in our lives and how life is so much simpler when we take them off. Featured songs includes: "She Preys Like An Angel... but Loves Like A Sinner" by Michael Dubois and "Stronger Then Before" by Lady Gaga.

Aug 18, 202543 min

Ep 349Hope and Reasonable Expectations

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In this episode, Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss the importance of having reasonable expectations with hope. Featured music includes: "Inner Peace" by Last Ashes and "Time To Fly" by Elwood Cornell.

Aug 17, 202535 min

Ep 348Only Human

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In this episode, Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how life is a cycle of changes and how we should slow down and embrace them. Featured music includes: "Whispers In The Void" by Rustung and "Only Human" by Elwood Cornell.

Aug 17, 202536 min

Ep 347Reset When Needed

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In this episode, Rick Sherwood along with Rebecca Hodgins discuss how it is ok to have a reset when needed. Featured music includes: "Nobody knows My Name" by Mason Stone Country and "Goodnight Cruel World" by Trisha Yearwood.

Aug 11, 202536 min

Ep 346What Grabs You?

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In this episode, Rick Sherwood and Rebecca Hodgins discuss how important it is to do what grabs you. Featured music includes: "I Know How To Speak" by Manchester Orchestra and "Dust and Bones" by Ash & Nora.

Aug 8, 202534 min

Ep 345Have Fun With It

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In this episode Rick Sherwood along with Rebecca Hodgins discuss how we should learn to have fun with negative things and not to take them personally. Featured songs include: "Backroad Sunrise" by Julia Chordy and "The Silence" by Manchester Orchestra.

Aug 6, 202533 min

Ep 344Make Everyday An Adventure

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In this episode, Rick Sherwood and Rebecca Hodgins discuss how Rick tries to make everyday an adventure. Featured music includes: "Lost Together" by Blue Rodeo and "Edge Of The Ocean" by Stick Figure.

Aug 5, 202539 min

Ep 343What Do You Want To Bring Forward?

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In this episode, Rick Sherwood and Rebecca Hodgins discuss how important it is to consider what you truly want to create in life as you go forward, because you can't go back. Who are you today? Featured music includes: "I Breathe In, I Breathe Out" by Chris Cagle and "I Am... I Said" by Neil Diamond.

Aug 1, 202532 min

Ep 342Scalability

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In this episode, Rick Sherwood and Rebecca Hodgins discuss we need to scale our lives to our own abilities. Featured music includes: "In the Ghetto" by Elvis and Lisa Marie Presley, and "Grandpa (Tell Me About The Good Old Days)" by Dave Fenley.

Jul 30, 202538 min

Ep 341The Direction Of Your Own Legacy

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In this episode, Rick Sherwood and Shari Sherwood discuss how we sometimes need to change directions in life. Featured music includes: "You and Me" by Drew and Ellie Holcomb and "Now You're Coming Home" Ozzy Osbourne Tribute and "Fire and Dynamite" by Drew Holcomb and the Neighbors.

Jul 29, 202538 min

Ep 340Creating Your Own Identity And Legacy

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In this episode, Rick Sherwood and Shari Sherwood discuss how people often determine what and who you are by the way you look. Featured music includes: "Cowboys Can Survive" by Hank Williams Jr. and "Live Forever" by Drew Holcomb & The Neighbors.

Jul 28, 202536 min

Ep 339Building Your Legacy: The Struggle Is Real

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In this episode, Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss the struggle in creating your own legacy. Featured songs include: "Road To Nowhere" by Ozzy Osbourne and "See You On The Other Side" by Ozzy Osbourne.

Jul 23, 202534 min

Ep 338Be Your Own Best Resource

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In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we need to be the front line of our defense. We walk alone in life, and should depend on ourselves for being our own resource. Featured music includes: "I Walk Alone" by Into The Ether and "My Immortal" by Evanescence.

Jul 21, 202532 min

Ep 337Is Your Love Just A Song In The Background?

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In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we often play love in the background, and never give it the attention it deserves or needs. Featured music includes: "A Whiter Shade Of Pale" by Erik Gronwall, "So Hollow" by Let Babylon Burn and "Set Fire To The Rain" by Adele.

Jul 19, 202527 min

Ep 336Self Manifested Anxiety

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In this episode, Rick Sherwood along with Rebecca Hodgins and a surprise visit from Shari Sherwood, discuss how we often manifest our own anxiety when it is not needed. Featured music includes: "Little Miss Can't Be Wrong" by The Spin Doctors and "Hold My Hand" by Hootie And The Blowfish.

Jul 17, 202528 min

Ep 335Setting Aside Labels and Embracing New Perspectives

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In this episode, Rick Sherwood along with Rebecca Hodgins discuss how life would be better if we set aside labels and embrace new perspectives. Featured music includes: "House Of The Rising Sun" by Erik Gronwell and "Forever Young" by Music, Travel, Love.

Jul 14, 202541 min

Ep 334Live Life Like A Kaleidoscope of Colour and Possibilities

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In this episode, Rick Sherwood along with Rebecca Hodgins discuss how we should live life like a kaleidoscope of colour, seeing the possibilities. Featured music includes: Trailer Hitch" by Kristian Bush and "In Color" by Jamey Johnson.

Jul 11, 202541 min

Ep 333Digging Deep To Be Authentically You In Today's Changing World

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In this episode, Rick Sherwood along with Rebecca Hodgins discuss the challenges of being authentically you in today's changing world. Featured music includes: "How You Remind Me" by Nickelback and "Lyin' Eyes" by The Eagles.

Jul 9, 202550 min

Ep 332Be Uniquely You

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In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we can make life uniquely our own. Featured music includes: "Under The Weather" by Gasoline Gypsies, "Knockin' On Heaven's Door" sung by First To Eleven, and "Knockin' On Heaven's Door" by Guns and Roses.

Jul 4, 202546 min

Ep 331Embracing The Muddy Waters Of Life

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In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how life is full of muddy waters, and if you try waiting for crystal clear waters, you will be waiting forever. Featured music includes: "Mud In The Water" by Gasoline Gypsies and "The Lie I See" by Linkin Park.

Jul 2, 202543 min

Ep 330The Highway In The Mind: Indecision

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In this episode, psychotherapist Rick Sherwood along Shari Sherwood and Rebecca Hodgins discuss indecisiveness and how the highway in our mind can be our biggest hurdle. Featured songs include: "Highway In My Mind" by Eurozia and "Peace Of Mind" by Boston.

Jun 30, 202541 min

Ep 329Are You Ok Being Alone?

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In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how once you become aware of who you are and are ok with being by yourself, you can truly build healthy relationships. Featured music includes: "Better Lonely Then Broken Hearted" and "Why Did You Leave" by Jelly Roll.

Jun 27, 202541 min

Ep 328Keeping Your Cool In The Heat

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In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss keeping your cool in the heat, psychologically as well as the temperature. Featuring music includes: "Nowhere To Run" by Martha Reeves and the Vandellas and "Feeling Hot" by The Merrymen.

Jun 25, 202538 min

Ep 327Living Life To It's Fullest!

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In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we should adding more experiences to our lives to fully life. Featured music include: "Riverboat Fantasy" by David Wilcox and "Bad Apple" by David Wilcox.

Jun 23, 202545 min