
Black Sheep Rebranded
Introduction
Rick Sherwood
Show overview
Black Sheep Rebranded has been publishing since 2023, and across the 3 years since has built a catalogue of 377 episodes, alongside 6 trailers or bonus episodes. That works out to roughly 190 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run twenty to thirty-five minutes — most land between 23 min and 34 min — though episode length varies meaningfully from one episode to the next. Roughly 53% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 3 days ago, with 3 episodes already out so far this year. The busiest year was 2024, with 164 episodes published. Published by Rick Sherwood.
From the publisher
In this shorter episode, Rick tells us what Black Sheep Rebranded is all about. Rebranding ourselves and changing direction.
Latest Episodes
View all 377 episodesTriage Your Life

Ep 375Present Communication and Past Fear
EJoin Rick and Shari Sherwood as they discuss how past fear can influence present communication. Featured songs include: "Confieso" by Kany Garcia and "Somebody To Love" by Kacey Musgraves.

Ep 374We're Back... Doing What They Say Can't Be Done
EAfter a 4 month hiatus, Black Sheep Rebranded is back! Enjoy this update from the Black Sheep. Enjoy some bloopers as we are just getting used to the equipment again. Featured music includes: "Eye In The Sky" by Alan Parson Project and "Eastbound and Down" by Jerry Reed

Ep 373The Moving Process So Far
EJoin Rick Sherwood as he gives an update on the moving process so far and what it means for the podcasts. Featured songs include: "The Theme From The Twilight Zone" and "You Never Let Go" by Anointed Family.

Ep 372Giving a Moment
EJoin Rick Sherwood and Rebecca Hodgins as they discuss Remembrance Day. Featured music includes: "The Traveling Solider" by The Chicks and "Highway Of Heroes" by The Trews.

Ep 371The Puddling Stone Life part 2
EJoin Rick Sherwood, Shari Sherwood and Brittany as they delve deeper into the puddling stone way of life. Featured music includes: "Victim Of Love" by The Eagles and "Born Free" by Kid Rock.

Ep 370The Puddling Stone Life part 1
EJoin Rick Sherwood, Shari Sherwood and special guest Brittany as they discuss puddling stones and gathering people. Featured music includes: "Give Me Shelter" by The Rolling Stones and "Something To Believe In" by Poison.

Ep 369There Is So Much More To Etiquette
EJoin Rick Sherwood and Rebecca Hodgins as they discuss more on etiquette, respect and emotions. Featured music includes: "Only God Knows" by Kid Rock and "Unloved" by Jann Arden and Jackson Browne.

Ep 368We Need To Be A Voice For Change (unedited)
EJoin Rick Sherwood and Rebecca Hodgins as they discuss the need to be a voice for change. Featured music includes: "Abraham, Martin and John" sung by Elyse Wilkinson and "Built To Rise" by Chris Stapleton.

Ep 367Reflections and the Hierarchy Of Needs
EJoin Rick Sherwood and Rebecca Hodgins as they reflect on the past few podcasts and then discuss Maslow's hierarchy of needs. Featured music includes: "Hold On" by Wilson Phillip's and "You Ain't Seen Nothing Yet" BTO.

Ep 365The Things We Hold On To
EJoin Rick Sherwood as he discusses what we choose to hang on to, and what we choose to let go of. Futured music includes: "Who You'd Be Today" by Kenny Chesney and "Feel" by Robbie Williams

Ep 366Relationships and Understanding
EJoin Rick Sherwood and Shari Sherwood as they discuss relationships and understanding in today's day and age. Featured music includes: "I Gotta Feeling" by Black Eyed Peas and "Little Lies" by Fleetwood Mac.

Ep 364Etiquette, Functionality and Emotions
EJoin Rick Sherwood and Rebecca Hodgins as they discuss a process that has helped bring peace to Rick's life: etiquette, functionality then emotions. Featured music includes: "The Man I Couldn't Be" by Wreckage Waves and "Crashing Down" by Mat Kearney.

Ep 363Who Are You In Competition With?
EJoin Rick Sherwood and Rebecca Hodgins as they discuss being in competition with others. Featured music includes: "I'm Not Pretty" by Megan Moroney and "One Step Up and Two Steps Back" by Bruce Springsteen.

Ep 362Life's T Intersections
EJoin Rick Sherwood as he discusses the T intersections in life. Featured music includes: "Big Hard Sun " by Eddie Vedder and "Sail On" by The Commodores.

Ep 361If You Could Heal Completely, Would You?
EJoin Rick Sherwood and Rebecca Hodgins as they discuss what would happen if they could heal completely, and would they want to? Featured music includes: "If I Could Heal" by Ronnie O'Briant and "I Find You" by Eivan Thorne.

Ep 360Making Connections Matter
EJoin Rick Sherwood and Rebecca Hodgins as they discuss the importance of human connections. Featured music includes: "The Truth" by Megan Woods and "Lost In The Light" by The Bahamas

Ep 359The Journey Of Gratitude
EJoin Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss being grateful and being present in the moment. Featured music includes: "Went Out Last Night" by Kenny Chesney and "Feel My Pain" by Jelly Roll and Avril Lavigne.

Ep 358Worldly Concepts
EJoin Rick Sherwood as he discusses worldly concepts, such as balance, creativity, struggles and connections. Featured music includes: "Where Two or Three Stand" by Angels With Guitars and "I Find You" by Eivan Thorne.

Ep 357Creating Your Own Isolation Silo
EJoin Rick Sherwood and Shari Sherwood as they discuss how kids, and adults alike are creating their own silos of isolation. Featured music includes: "I'm No Saint" by Teddy Swims and Lady Gaga and "Break My Silence" by No More Chains.