Better Than Yesterday with Osher Günsberg

In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.But it’s what Tom has achieved out of the water which is possibly even more incredible.In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.But Tom knew he needed help, and thankfully he was able to get that help.And it was at South Pacific Private that Tom first got help.I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .And if you need them - Their team is available to chat 7 days a week on 1800 063 332Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

What would you have liked to accomplish by 25? Was being the co-founder and CEO of an independent Australian news commentary platform providing informed, progressive opinions on subjects that sit at the intersection of feminist, social and political issues on your list? What about having completed a Bachelor of Laws (Honours) and a Master of Publishing, Editing and Writing?Today I am joined by Hannah Ferguson who is the co-founder and CEO of Cheek Media Co. Hannah has written and released her first novel; Bite Back. A ground-breaking debut that launches in and tackles many of the thorniest social and political issues facing young women in Australia today.With her book Bite Back, Hannah leads the charge on the discourse we’ve been missing, from how to have hard conversations with loved ones, to the realities of reforming a criminal justice system that isn’t fit for purpose and the future of the #MeToo movement.Hannah and I have an in depth discussion where we talk about the importance of media and legal literacy, the value of critical thinking, and the use of fear as a commodity.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, January 12, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Toni Lodge is a comedian, podcaster and author originally from Perth WA. Originally working in commercial radio, Toni has leapt to the world of podcasting where she’s found enormous success with her show “Toni & Ryan”.In her book I Don’t Need Therapy (and Other Lies I Tell Myself) Toni presents a hilarious book of essays all based on lies.Because we all lie to ourselves to make the choices we’re not thrilled about feel more OK.But after this chat, I know I felt a little different about some of those lies - I hope you do to.Enjoy this chat with Toni Lodge.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Grace Tame is an Australian of the Year, author, and a voice that's shaking the foundations of our society.She gained prominence for her advocacy and determination to overturn Tasmanian laws that prevented survivors from speaking out about their experiences through the Let Her Speak campaign.Until April 6 2020 it was illegal for victims to identify themselves as the victim of such a crime. If they did speak about what happened two them, they could face six months in prison.The law was probably brought in to protect people from being identified - however if those survivors chose to share their stories, it would be illegal to do so.In a world where conversations about consent and survivor support are more crucial than ever, Grace has been a driving force in raising awareness and demanding change.Her courage and determination have paved the way for important discussions that challenge the status quo.A status quo that does not like to be challenged.The rancid stacks-on that she’s had to deal with as an adult is utterly shameful. The things she has had to endure for speaking out about her abuse is just too awful to behold.And the things that happen to her have all been perpetrated by men. Entitled adult men.‌Grace Tame is a powerful, brilliant person and I’m so glad you’re going to get a chance to engage with her today.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, January 5, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Josh Szeps is a broadcaster, political satirist, and television presenter, widely recognized for the engaging work he did on the ABC network here in Australia.With a diverse background having hosted shows like Weekend Breakfast, NSW Afternoons, and The Drum, Josh brings a wealth of experience and insight to our conversation.I get challenged every single time I speak with Josh, and I relish in the practice of being challenged on my ideas by someone who I trust and consider a great friend - because it’s good practice to not feel like I myself am being challenged, just the idea.I take big breaths when I speak to Josh, but I love it. He’s got a brain on him and I can’t wait for you to hear this chat. Josh has an unflinching commitment to social justice, and is a powerful voice for change. He’s absolutely committed to making the world a more just and equitable place which I’m sure you’ll be inspired by, just as I am.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Thomas Mayo is a Kaurareg Aboriginal and Kalkalgal, Erubamle Torres Strait Islander man.He is the Assistant National Secretary of the MUA, the Chairperson of the Northern Territory Indigenous Labor Network and a director on the Australians for Indigenous Constitutional Recognition board and is a signatory of the Uluru Statement from the Heart and has been a leading advocate since its inception in May 2017.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, December 29, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Diane Young is a Psychotherapist and a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Have you ever thought about the story behind your favourite band? How did they create their sound, how did they become a world-wide sensation, how did it all start?In 1994, three young teenage boys from Newcastle, Dan, Ben and Chris aged 14, entered a competition to record a song at the studios of the station Triple J. Little did they know, when Dan’s Mum filled out the entry form and sent it in, along with a cassette tape and a photo of them on a stoop of a house, that they would become world-wide sensations.Earlier this year I was joined by Ben Gillies and Chris Joannou. This year they wrote and released their book, Love & Pain, which takes you on the journey of silverchair. Silverchair were more than just a band, they were a brotherhood. As they join me for a conversation, I learn about what really made them something special.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, December 22, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nat's What I Reckon is a Sydney comedian, musician, author and cook.Nat started a YouTube channel in 2006 and it's grown into an almighty online empire with an audience in the millions. Nat has this overarching message of taking agency and responsibility around your health, your headspace, your mental health, and he's just so wonderful and so wholesome and so sweary.He’s released four books with his latest out last month called Smash Hit Recipes and you can find him online as Nat’s What I Reckon.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Brad Guy literally fell out of a plane and miraculously survived a skydiving accident. The physical injuries that he suffered from are one thing, but it's Brad's extraordinary story of how devastating a problem that PTSD became in his life, and how he tried to self medicate his way out of it, it's that which is truly compelling.Brad's extraordinary description not only of his accident, but also the hypervigilance which started to control his life, is something that is unfortunately all too common for people who have experienced trauma in their lives.If you've been delaying getting help, or there's someone you love who needs help for whatever reasons, but won't seek that help - this episode is full of brilliant truly relatable moments that could just be the thing to change the status quo. Once you hear the kind of horror that Brad was living with day in and day out, and what is life is like now, it's a strong case for the idea that there is actually a way to live your life that's not a constant spiral of pain. And that with help and a commitment to treatment, things can and will get a whole lot better.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, December 15, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

The Honourable Leeanne Enoch is the Minister for Treaty, Minister for Aboriginal and Torres Strait Islander Partnerships, Minister for Communities and Minister for the Arts in the seat of Algester in Queensland.Considering the work that she does and the story that she has to tell as the first Aboriginal Australian woman to be elected to the Queensland Parliament, I absolutely jumped at the chance to interview her.In this episode we discuss growing up in her teenage years, how her and her family experienced racism, what her grandmother taught her about shame and how her career in politics began. Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Men, do you ever ask yourself what happens to my wife’s career when the baby comes along? How long will she take off work? Will that time off be beneficial to our family but detrimental to her career? When will she go back to work? Can she go back to work and have the same job requirements as when she left to become a mother?These are common questions mothers asks themselves over and over, before becoming a mother and once they become a mother.Today I am joined by Ash London, in 2021 she became a mother to her son Buddy Ray. Before Ash was a mother she was radio talk host shows of a popular night time music show called “Ash London Live”, she travelled the world and interviewed huge stars such Harry Styles, Taylor Swift, Billie Eilish and Ed Sheeran to name a few. She was known for her close relationships with these artists because she was so invested in their music and shared the same passion.Right now Ash is very much wrestling with the idea of having another child and is not afraid to say that she misses work or that a lot of her identity was wrapped up in her work. So why are women afraid to admit that? And why is that a hesitance for mother’s when it comes to trying again for baby number two and growing the family.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, December 8, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Anna Lunoe is a DJ, radio host, producer and curator. She is incredible. She tours all over the world, she makes great music, she collaborates with incredible artists like Flume, Skrillex and Diplo. She has played the prestigious Coachella festival twice in 2014 and in 2017 when she was pregnant.This conversation took place before Anna was mother. Now a Mum, Anna has commented about how it makes her really happy seeing pregnancy more visible in dance music in 2023 and has just released a new single called “Deep Blue Sea”.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

When I moved to America, and over the following ten years of living there - to be without our public health system really opened my eyes to how much of an incredible asset that is to our country.That the standard of care that is available to those of us with the fewest resources was equivalent to the kind of care only the most wealthy people in the US could afford absolutely blew my mind.‌But a part of protecting our public health system is to make it as efficient as possible. To watch for wasteful spending, and to be sure that the best outcomes can happen for the most amount of people with the lowest cost.It’s not perfect by any stretch.Yet it’s still a superpower that we in Australia can be proud of.‌So how do you make things more efficient?How do we get better outcomes for people particularly when it comes to mental health?‌Thankfully my guest today is an expert in these matters.‌Professor Judith Gullifer is the Deputy Head of School and Senior Director of Education in the School of Psychological Science at Monash University, who are the sponsors of this episode.‌Drawing on her time spent as a psychologist in rural Australia, Judith now works to make sure that health care professionals entering the workforce are equipped with everything they need to help people in the best way possible.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

G is joined by Gen Fricker from the NTNNNNN writer’s room to chat through the headlines of the week.SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Sarah Wilson is a New York Times bestselling author who wrote the book "I Quit Sugar", which I'm sure you've heard of, and the extraordinary book about anxiety "First We Make the Beast Beautiful".Sarah is an incredibly influential writer, a former editor of Australian Cosmopolitan magazine, a podcaster, a syndicated columnist, a TV host, and an author of many a cookbook.SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

There’s a new film called ‘Uproar’ that comes out in Australia this week, it stars Julian Dennison, Minnie Driver and the exquisite Rhys Darby.Set around the 1981 springbok tour of NZ, it’s as hilarious as it is staggering in how powerfully it tells the story of a kid trying to figure out who they are, at the same time as a community trying to figure out who they are - and indeed the start of a whole country trying to figure out who they are.What is wonderful about this film is that it is based on a true story. The life story of the brilliant director Paul Middleditch. Paul has been on the show before - he’s the absolute genius behind the kind of commercials that you never ever forget, the brilliant series of ads for Australian Lamb the unforgettable commercials for Carlton Draught (including one which involved hundreds of extras charging across a field towards each other) and the hands-down classic Yellow Pages campaign with the immortal line “Not Happy Jan”.What makes this film even more unique is that while Paul is directing a film that he literally lived, the screenplay was written by his extraordinarily talented wife, the acclaimed writer and director Sonia Whiteman.Now as I mention in this episode - it’s rare that my wife and I can build something from Ikea without getting shitty with each other.And here is a couple who’ve been together for 23 years, with a beautiful family, managing to take an idea from inception to pitch to production - and they’re still together.The film is magnificent. I cried twice, Audrey cried about five times.But how these two work together and the way they speak about each other - that’s proper couple goals.I adore these two humans. I can’t wait for you to get to know them.SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, November 24, 2023SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Let’s go to 2014 to revisit my conversation with my first ever internet friend Camilla Wright. Camilla is the founder an editor of the internet’s longest-running, deepest-digging gossipmongers, Popbitch which has been in action since late 1999. Popbitch is easily, if not the very first internet pop culture gossip sites or gossip newsletters which set the standard of internet reporting from celebrity culture to pop culture in the new millennium. Camilla is a remarkable woman who left a career in serious political journalism covering Eastern Europe as it emerged from communism in the late 90s to start a weekly email about pop stars behaving badly.SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

My guest today was the catalyst for fundamentally changing how consent education works in Australia.In 2021 Chanel posted on Instagram:“Have you or a close friend been sexually assaulted by someone who went to an all-boys school in Sydney?”Within 24 hours, 204 People had responded “yes” to the question, and then she had her first ever live TV interview 72 hours later.Over that weekend her friend started a website for Chanel, where she collected 6000 testimonies during the first three weeks.She started a petition demanding consent classes and 45,000 signatures later and exactly a year from the date she first posted on Instagram – after a lot of meetings and phone calls – the nine education ministers in Australia unanimously agreed and then publicly announced that they would mandate consent education.Chanel Contos is a force of nature.A fierce advocate for consent education and the brilliant brain behind the Teach Us Consent campaign.She's been instrumental in raising awareness about sexual assault and consent in Australia.Today we discuss the challenges of navigating relationships in the dating app era and explore the disturbing influence of pornography on our understanding of consent.Chanel highlights the need to extend empathy beyond our immediate circles, teaching both young men and women how they can prioritize their own desires – but most importantly, saying no when it matters most.Chanel has some valuable lessons to impart – not just about preventing sexual violence but also around creating a culture of respect and understanding.She strongly believes that showing young men that healthy, consensual relationships are something they should aspire to can ultimately help change the world.Her book, “Consent Laid Bare” is absolutely stunning.It’s out right now.SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, November 17, 2023SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

In 2021 I was joined by Layne Beachley, the most successful female surfer in history.In this episode of Better Make it Quick, Layne and I talk about how she used exposure therapy whilst surfing the big ways to get rid of her fear, her marriage to INXS band member Kirk Pengilly and the illusion that follows females in competitive surfing.SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

When you think of an someone who’s addicted to methamphetamines, where their life is, where they live, what their job is, what their relationship with their family is like, what it the image that comes to your mind?I’ll bet that picture isn’t a successful middle-aged man, with a beautiful home near the beach, a man who is a father of three daughters.I’ll also bet that you didn’t picture Australian surfing legend Tom Carroll.But at one point, that’s exactly what Tom’s life had become.In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.But it’s what Tom has achieved out of the water which is possibly even more incredible.In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.But Tom knew he needed help, and thankfully he was able to get that help.And it was at South Pacific Private that Tom first got help.I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .And if you need them - Their team is available to chat 7 days a week on 1800 063 332Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.SPONSORS:  Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for the podcast? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date - join the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, November 10, 2023 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

In 2021 I was joined by Dave Hughes, standup comedian, breakfast radio host, TV producer and presenter, who I also work with on the Masked Singer. In this episode of Better Make it Quick, Dave and I talk about the negative treatment he received on Twitter, the surprising thing he does every day for his mental health and what brings him joy as a father. Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Belinda Chapple.She was a member of the massive Australian girl group Bardot.‌Bardot formed in 1999 on the reality TV series Popstars on Channel 7.‌Popstars filmed the whole process, from auditioning thousands of ladies, down to the top 25 and then eventually the top five that formed Bardot.‌From there they moved into a house together and we watched their every moment for the first three months of Bardot.‌Bardot released two albums, were nominated for three ARIA awards and had two national tours, before their abrupt end in 2002.‌The band then consisted of Belinda Chapple, Sophie Monk, Sally Polihronas and Tiffany Wood and an official statement was released to say “Bardot confirm their mutual decision to end the group's career.”‌Wildly I was there for the band’s final ever performance on the Channel V stage - the 2nd of May in 2002. Which I didn’t actually recall until getting ready for this interview, I was still drinking at the time and dealing with a lot of PTSD shit. It makes sense I don’t remember it. But when I watched it, you see all four women in tears, marking the end of a once close band.‌Belinda has released a book to tell us what really happened.‌The end of the band was not mutual and despite the band reportedly earning up to 26 million in its first 12 months what the ladies actually got paid was a long way from that.‌But it’s not all about money.It’s about friendship, trust, and in some ways - betrayal.‌Belinda Chapple is a brilliant human, and her story is one I know you’ll get a lot out of.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our shiny new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, November 3, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

In 2014 I was joined by Rachael Finch, television presenter, former Miss Universe Australia, personal trainer and and founder of Wellness Brand, Kissed Earth and mother of two. In this episode of Better Make it Quick Rachael and I talk about life as a new Mum, her modelling career from Townsville to New York and what affects the modelling world had on her health and mental health. Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Peter Garrett is easily one of the greatest living Australians.Not only through the immense cultural contribution of his music but also through his unyielding activism and long political career.In front of a packed room at the ICC in Darling Harbour, a room that we unfortunately had to turn people away from - Peter held us in the palm of his hand of an hour, generously sharing stories about his journey through music, activism, and politics all the while emphasizing the importance of connecting with people and making a difference.We discuss the fight for climate action and environmental protection, and explore the need for mobilization and organization to create lasting change.Peter is releasing new music, there’s a little out now and way more to come from his second solo album - so we touch upon topics like age and creativity, as well as how music continues to be a powerful tool for activism.He’s absolutely captivating to listen to. And when you hear the perspectives he shares, it's clear why Peter Garrett is such a huge figure in our cultural landscape.Peter Garrett last joined me in 2015 where we spoke about his memoir Big Blue Sky. Peter most recently sat down with me for a live recording at the SXSW conference that was held in Sydney, to talk about his new music.In March 2024 he will release a new solo album called The True North. It’s a deeply personal reflection on his singular journey, drawing inspiration and sustenance from the living colours of Australia’s natural environment and the sights and sounds of modern Oz. The album is now available for pre-order for its March 2024 release.In support of his new albums release Peter announced THE TRUE NORTH TOUR 2024 with PETER GARRETT THE ALTER EGOS. He will be performing at Canberra, Sydney, Melbourne, Adelaide, Perth, Cairns and Brisbane throughout March, with tickets now on sale.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our shiny new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, October 27, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

In 2015 I was joined by Jane Kennedy - actor, author, writer, casting director, producer, comedian, mother of five and founding member of Working Dog.In this episode Jane talks about the first famous Aussie she met at the very beginning of her career as a producer in radio, how her and her team at Working Dogs get their inspiration and Jane’s take on today’s news media.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dr. Zac Seidler is a trailblazing clinical psychologist who has dedicated himself to addressing the overlooked crisis of male mental health. His groundbreaking work on an effective therapy model specifically designed for men, hopes to break down the barriers that prevent them from seeking support. Zac developed 'Men in Mind', a world-first, online training program for therapists. A program that aims to increase therapists' confidence and skills to engage, connect with, and respond more effectively to their male clients. ‌Like many of us, Zac’s purpose was locked in when he was a kid. At 11, Zac witnessed his own father's struggle with depression which he touches on today, so it’s no surprise that he’s on a mission to transform the mental health landscape. ‌Today we delve into the impact of masculinity on men's mental health, the role of societal expectations on men, and how we can all work together to support the well-being of the men in our lives. ‌Zac's insightful perspective offers a fresh look at these complex subjects while providing hope and practical solutions to make a real difference. ‌Dr Zac’s day job is pretty powerful - Global Director of Men's Health Research at Movember, and Senior Research Fellow with Orygen at The University of Melbourne. Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!   Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, October 20, 2023 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

In 2021 I was joined by Stan Grant to talk about his book “With the Falling of the Dusk”. In this episode of Better Make it Quick, we talk about Stan’s life experiences from on the ground in the middle of conflict, the suffering of First Nations people and the beautiful acts of humanity he has witnessed and experienced. Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Do you know the members of the Spice Girls? And when I say know, I mean more than just know their names, or what lines the sing in “Stop”. Do you know the Scary Spice, Mel B was diagnosed with anxiety, dyslexia, dyspraxia and ADHD in 2019. That she is an advocate for domestic violence victims, being one herself? That not only is she a member of one of the most influential girl bands the Spice Girls, but she is also an author and mother. Today I am joined by Mel B, I’ve been working with her on the latest season of the Masked Singer Australia, she is one of the panellists alongside Dave Hughes, Chrissie Swan and Abbie Chatfield. We have a conversation where we talk about her life, career and passions. I’ve been fortunate enough to form a friendship with her on the set of the Masked Singer, so I am delighted to share with you an insight into the incredible woman that is Melanie Brown. LINKS  Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to [email protected]  See omnystudio.com/listener for privacy information.

Checking in, October 13, 2023 Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Taylor Hanson is the third member of the band Hanson along with Zac and Isaac. They first rose to fame with their hit 1997 song MMMBop. At the time of the music video for MMMBop, Taylor was 14 years old. Taylor is now 40 years old, married and has seven children, he still has passion for his music, with the band releasing a new album in 2022 called Red Green Blue. Stay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Have you ever thought about the story behind your favourite band? How did they create their sound, how did they become a world-wide sensation, how did it all start? In 1994, three young teenage boys from Newcastle, Dan, Ben and Chris aged 14, entered a competition to record a song at the studios of the station Triple J. Little did they know, when Dan’s Mum filled out the entry form and sent it in, along with a cassette tape and a photo of them on a stoop of a house, that they would become world-wide sensations. Today I am joined by Ben Gillies and Chris Joannou. They’ve just written and released their book, Love & Pain, which takes you on the journey of silverchair. Silverchair where more than just a band, they were a brotherhood. As they join me for a conversation, I learn about what really made them something special. Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, October 6, 2023 Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

We’re doing something a little different for Better Make it Quick, this episode is a small part of very large conversation with Ben Gillies and Chris Joannou from Silverchair, talking about their new book Love + Pain, which shares their tale of their time in Silverchair. The full conversation will be released Monday the 9th of October.Stay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

What would you have liked to accomplish by 25? Was being the co-founder and CEO of an independent Australian news commentary platform providing informed, progressive opinions on subjects that sit at the intersection of feminist, social and political issues on your list? What about having completed a Bachelor of Laws (Honours) and a Master of Publishing, Editing and Writing? Today I am joined by Hannah Ferguson who is the co-founder and CEO of Cheek Media Co. Hannah has written and released her first novel; Bite Back. A ground-breaking debut that launches in and tackles many of the thorniest social and political issues facing young women in Australia today. With her book Bite Back, Hannah leads the charge on the discourse we’ve been missing, from how to have hard conversations with loved ones, to the realities of reforming a criminal justice system that isn’t fit for purpose and the future of the #MeToo movement. Hannah and I have an in depth discussion where we talk about the importance of media and legal literacy, the value of critical thinking, and the use of fear as a commodity. Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, September 29, 2023 Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Tara Moss is a best selling author, documentary host, public speak and human rights advocate. Tara is lovely to speak with. She is a disabled woman, and she is an advocate for people with disabilities and with chronic pain. Join me as I talk with her about the inspiration for her novels, death threats she has received as well as a lovely moment between her husband and daughter. Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

If you hurt yourself, doing something you loved, would you do it again? ‌ What if it was something that because you were so passionate about it that had you ended up becoming one of the best in the world at it - which then became a gig that paid really, really well - if you hurt yourself doing that thing do you think you would do it again? ‌ What if the injury was so severe that it nearly killed you, and it took you almost a year to be able to walk or talk again? Would you go back to it? Would you face the fear of getting hurt again? And even if you did go back, could you handle being nowhere near as capable as you once were? ‌ That is exactly what Australian Surfer Owen Wright did. ‌ In 2015 while surfing at pipeline, Owen sustained a traumatic brain injury that very nearly killed him. Unable to walk or talk properly, not only his life, but his surfing career hanging in the balance. ‌ The story of how Owen managed to regain mobility, and not only get back into the water, but to go on to win Australia’s first Olympic surfing medal in 2021, is easily one of the most inspirational comeback stories ever told. ‌ We are only beginning to speak with appropriate gravity about brain inquiries in sport. There’s a renewed emphasis on safeguarding athlete well-being and minimising brain injuries in Australian athletes. The Australian Government has even increased funding to enhance research and prevention of brain injuries and concussions in sports. As far as what you and I can do? We can have conversations around these injuries and start showing our children that safety matters, because a brain injury is life long and potentially life ending. ‌ Even if you’ve never surfed, or never had to rehab after a significant injury - this chat with Owen Wright is easily one of the most incredible conversations about what recovery from a traumatic injury actually looks like. Owen even generously shares about a near-death experience which left me utterly transfixed. Not everyone is going to learn how to walk again and then win an Olympic medal - but it’s important to know that it can be done. ‌ It’s a brilliant listen, and I hope you enjoy it. Stay up to date by joining the mailing list here:  Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.