
Better Than Yesterday with Osher Günsberg
1,204 episodes — Page 6 of 25

...and this will be the last time that ever happens. Finding joy and meaning by deliberatedly thinking about losing everything
We generally avoid thinking about losing the things we love, but what if deliberately doing so made us love and appreciate those things even more? In this episode, Osher explores the idea of “The Last Time” (*not the Farnham farewell tour). With its roots in ancient Stoic practice, “The Last Time” only takes a few breaths to do yet can have a profound effect on the presence and meaning we feel in our day. It even makes Osher’s wife say “why are you being so weird?” when he sees her again after doing this, which he finds incredibly amusing. For every episode ever, to get on the mailing list or to get in touch, go to Better Than Yesterday: Osher Günsberg If you want to you can drop G a DM here Watch full guest episodes on YouTube here Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

How planning for the day I'd lose my job was the best work I've ever done.
This week, Osher lost two jobs in one day when news broke that The Bachelor Australia and The Masked Singer Australia aren’t being renewed by the network.What’s hilarious is that it’s not the first time this has happened to him, and in today’s episode he talks about the work he did around this news going public to ensure a stable transition of not only income but also mental health.If you’ve ever lost a job, or you’ve never thought about what would happen if you lost your current job, this episode offers some powerful insights and tools that may be of help.Osher refers to episode 80 with John Ferriter, you can listen to it here.For other episodes, to get on the mailing list and to get in touch, go to oshergunsberg.comIf you want to you can drop G a DM hereWatch full guest episodes on YouTube hereTo support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

How helping others as a part of your workflow can transform your career (w/Blair Joscelyne)
Even if you don’t care about cars, you can’t deny the massive global success of Mighty Car Mods. With nearly 4 million subscribers and over 1 billion views on YouTube, Marty & Moog have been representing the culture of vehicle modification for over 16 years - and they’re only getting bigger. Moog’s actual name is Blair, and he's is a prolifically talented multi-instrumentalist and composer who has created the soundtracks to hundreds, even thousands of commercials Not only that, Blair is one of the hosts of Top Gear Australia, and alongside JLP and Beau Ryan they are taking this legendary show that was never really about cars and turning it on its head. LINKS Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to [email protected] See omnystudio.com/listener for privacy information.

I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit
To get on the mailing list and explore other episodes, go to oshergunsberg.com Leave a comment or DM on Insta @osher_gunsberg To support the show, simply share it, subscribe, review and rate wherever you can. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things
What teeny weeny tiptoe wins have you had?Leave a comment or DM on Insta @osher_gunsbergGet on the mailing list and the entire back catalog at oshergunsberg.comTo support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Rebuilding your life after emotional and financial betrayal (with Tracy Hall)
Few things can wound a person as much as betrayal. As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life? Tracy Hall is a high-powered single mum in the corporate world. She was left absolutely devastated by emotional and financial betrayal perpetrated by one of the world's most prolific con men, Hamish McLaren. Tracy is now ready to talk about how she re-built her life. She’s not just surviving, she’s thriving. For more episodes and to subscribe to the newsletter go to oshergunsberg.com What did you think? Rate / Review the episode where you can or Drop Osher a DM on Instagram Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)
Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, literally frozen and unable to speak.(He also manages to work the hunting habits of South African Killer Whales into this conversation, which was a nice surprise. You won’t believe their favourite snack).Former, you might find these episodes interesting to listen to nextMental Health, Give us a waveThe link between Childhood Sexual Trauma and Adult Mental Illnesswith Associate Prof Emma JaneKeeping mentally healthy online with Nat's What I Reckon and FlexMami (live at Meta HQ)To get on the mailing list and explore other episodes, got tooshergunsberg.comLeave a comment or DM on Insta @osher_gunsbergTo support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Three chairs and the truth - a technique to see things from another perspective
After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique. While it sounds like mental musical chairs, it’s actually quite powerful and super accessible. Have you tried this one? What techniques do you use when you come across adversity? Leave a comment or DM on Insta @osher_gunsberg Get on the mailing list and the entire back catalog at oshergunsberg.com To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 945Navigating emotional and intimate connection with neurodiversity (even if you're a normie) with Jodi Rodgers
Are you someone who is in a relationship with a person that has a different brain? A husband, your wife, one of your siblings, a parent - or even one of your kids.Today Osher's guest is Jodi Rodgers.Through her work on the fabulous TV series “Love on the spectrum”, Jodi turned the spotlight onto the humanity, longing for connection and need for intimacy in all of us by exploring what those things mean for neurodivergent people.This episode is wall-to wall-with tools, techniques, advice - and a heap of validation.Find Jodi's latest book "Unique" hereWatch "Love on the Spectrum" hereFor more episodes and to subscribe to the newsletter go to oshergunsberg.comWhat did you think?Rate / Review the episode where you canorDrop osher a DM on Instagram Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 944Whoever said curiosity killed the cat probably just wanted to control cats.
Inspired by an early morning, bicycle-bound hunt through his neighbourhood with Wolfgang as they searched for a noisy jackhammer, Osher talks about the transformative power of curiosity. Drawing on examples from his own life, and discussing how curiosity can transform a situation, a relationship, or even ourselves. What do you think? Leave a comment or DM on insta @osher_gunsbergGet on the mailing list hereTo support the show, simply share it, subscribe, review and rate wherever you can. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 943Burpees for the brain. This is the most impactful exercise I use to improve my mental fitness.
Burpees.You hate themI hate themWhy? Because they are pretty much the best whole-body exercise you can do in a confined space. If you had to pick on exercise to do for the rest of your life, bang-for-buck - it's probably the burpee.But what about keeping your mind fit?In this episode Osher offers up a technique to train the observing mind to get more involved, more often.It's simple to learn, and can have profound impacts on how we react to things.What do you think? Drop a DM hereGet on the mailing list here Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 942The importance of creating a village around you, ft Gus Worland.
How many people are in your village?It might sound like a silly question - as not many of us live in villages anymore, yet for the vast majority of our evolution - we lived in communities that we depended on for support and care, and communities that depended on us. Community-driven purpose was baked into our way of living and as our brains and bodies evolved expecting these things.Without that support or purpose, things can get out of balance.Osher is joined by broadcaster and the founder of Gotcha4Life, Gus Worland. He has dedicated his career to helping people, mostly men - actively work on building that village. He never intended to do it, however when he got the call, Gus went all in. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 941Talking through a way of dealing with the horrors of April 13th
In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon. Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again. Mailing list at oshergunsberg.com Leave a comemnt or drop a DM on Insta Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 940It's not all good, but it's not all bad. A way to handle the avalanche of a news feed
Today Osher reflects on what he learned from this week's conversation with Sylvia Jefferys. In particular, two powerful lessons; learning from a job as another way to get value other than a pay packet, and helpful ways to think about the world when our newsfeeds are an avalanche of sadness and woe. Mailing list at oshergunberg.comFeedback? Drop a DM here Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 939The Juggle and The Guilt (aka balancing kids and a career) with Sylvia Jeffreys
Today, Osher speaks with Sylvia Jeffreys, an incredibly accomplished journalist and presenter, originally from Brisbane Australia. Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense. Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world. ‌ What did you think of this episode? Leave a comment on insta @osher_gunsberg Get on the mailing list hereSee omnystudio.com/listener for privacy information.

Ep 938How I can swing for the fences because my wife passes me the bat (and I do my best to do the same)
Osher brings a slightly late (sorry about that) monologue reflecting on the 2nd season of NTNNNNN at the Melbourne International Comedy Festival. Reflections on ego, fear, swinging for the fences, and how supporting your partner is an act of love. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 937Who will sing the songs of our people if musicians can't make a living?
Who is going to write the next Aussie Anthem if there's nobody making enough money to do it? Osher reflects on his conversation with Angie McMahon and the recent news that half of Australian musicians earn less than 15% of the minimum wage. There's a massive cultural risk that we're facing. Something has to change. Final Melbourne shows this weekend - https://bit.ly/49iqy6pWhat did you think of this episode? Leave a comment on insta @osher_gunsbergGet on the mailing list oshergunsberg.com Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 936Music, Exercise and Mental Health (with Angie McMahon)
Would you believe that a conversation with a singer-songwriter will change how you think about exercise? In this ep Osher chats with singer-songwriter Angie McMahon about exercise, minding her mental health, overcoming fear of performing, and assessing her relationship with alcohol. Check out Angie on tour: Home - Angie McMahon Get tickets to the last few MICF shows: Osher Günsberg - NTNNNNN | Melbourne International Comedy Festival 2024 If you enjoyed this, you might like our ep with Melissa Etheridge: 519: Melissa Etheridge on grief, connection and redemption Get on the mailing list: Osher Günsberg - Better Than Yesterday Podcast | Linktree Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 935A conversation about mental health/the news and the relationship between facts, stories and feelings
Cognitive Behavioural Therapy has a lot in common with the way we get our news. In this conversation, Osher uses the way that we get our news and the algorithms which then reinforce those stories to draw out the relationship between facts, stories and our mental health. Tickets to NTNNNNN shows at MICF TicketSearch OnlineWhat did you think of this episode? Leave a comment on insta @osher_gunsberg Get on the mailing list at https://oshergunsberg.com Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 934What I learned from Robert Irwin about purpose, and the true north of Terri Irwin
Checking in, March 29, 2024What did you think of this episode?Leave a comment on insta @osher_gunsbergGet tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24Get on the mailing list https://bit.ly/oglinktreeGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 933The Power of Purpose, Presence and Legacy (ft. Robert Irwin)
Have you ever thought what it might be like to lose your father when you were still a toddler, but in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel? That’s the absolute reality for Robert Irwin who joins Osher for this episode. They talk about conservation, photography, having a Dad who was a super-hero and Robert reveals the true role of Terri Irwin in the legacy of this famous conservation dynasty. LINKS Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to [email protected] See omnystudio.com/listener for privacy information.

Ep 932A Hard Chat About Cats
After seeing a poster for a lost cat, Osher wanted to talk about what it means to be a cat owner. As a former owner of two furry, purry executioners, he was shocked at recent research out of ANU which shows that the scale of devastation that domestic, cute, furry pet cats are having on native wildlife is absolutely catastrophic. (Not even sorry for that pun)This is absolutely not a rant against cats.What did you think of this episode?Leave a comment on insta @osher_gunsbergGet tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24Get on the mailing list https://bit.ly/oglinktreeGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 931Townsville’s getting P!nk (and a 2nd waterpark), The Bible (the sequel) and the rules of after-school violence with NTNNNNN
Osher is joined by Clare Cavanagh and Hayden Wright from the NTNNNNN news team to talk about Townsville’s new waterslide in honour of Pink, Religious schools and the sequel to their favourite book, and school principals’ fear of violence from students. Discount tickets! 50% off Osher’s 50th birthday shows at MICF TicketSearch Online What did you think of this episode? Leave a comment on insta @osher_gunsberg Get on the mailing list here Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 930Effective Discipline, Developing a child’s emotional skills, and setting boundaries as a parent (ft. Gen Muir).
Do you talk to yourself harshly? Did you know it’s as threatening as if someone else talked to you that way? Parenting expert Gen Muir is my guest today, in an episode packed with tools and techniques to help you (and me) not be so hard about potentially ruining the life of these kids we love so much. Her new book Little People, Big Feelings is an insight into not just powerful, research based tools and techniques - but a real-life reflection that this powerhouse Mum of four boys uses every day with her own family. The great news - apparently we only need to get it right 30% of the time to get an A in parenting. I wish highschool had those pass marks! We cover a lot - the role of self-compassion in parenting and the challenges of step-parenting, the importance of building strong relationships with children and creating a nurturing and supportive environment, self compassion around your own journey as a parent and - a vital discussion about choosing the right vehicle for your family. Enjoy the show. MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 92914 things that helped me not drink for 14 years (and counting)
Are you a drinker? Is it serving you? When you drink did it used to be fun? Then it was fun with some problems, and now it’s just problems? 14 years and one day ago, my life was nothing but problems. One day at a time it’s got a lot better. Here’s 14 ways I stay sober today. Checking in, March 18, 2024 MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 928Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas: The weekly news wrap with NTNNNNN
The week’s news wrap-up ft @jeeves from the NTNNNNN news team is here.Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas all uncovered - link where you think it is to listen and get tickets to the upcoming live gigs at the Melb International comedy festival.Share with a person who sleeps with a man that has a noisy penis.MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 927519: Melissa Etheridge on grief, connection and redemption
MELISSA ETHERIDGE is my guest this week. Yes, THE Melissa Etheridge. She’s touring once again, kicking off in Perth in May, then heading east stopping all stations, Adelaide, Melbourne, Gold Coast and Sydney (which is already sold out). She’s bringing some family with her as you’re about to hear she is very very excited about it. If this is your first time hearing about this remarkable woman, let me bring you up to speed. Melissa Etheridge is a Grammy winning, Oscar winning singer/songwriter superstar. For over 30 years her distinctive voice has told stories of love, passion and heartache. She’s publicly lived through challenges that most people experience in private - her journey of coming out, a cancer diagnosis, hair loss from the chemo, and recently the absolutely tragic loss of her son Beckett who passed away from an opioid overdose at just 21. Yeah, heads up - we talk about that, and I end up crying in this chat. Melissa, however, has used her grief to explore ways of treating addiction by supporting world-first research into the use of plant medicines previously associated with sacred ceremony and how they might be able to save lives so affected by addiction. LINKS Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to [email protected] See omnystudio.com/listener for privacy information.

Ep 926Other ways for men to say hello than by punching each other in the arm
Checking in, March 11, 2024MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 925NTNNNNN Update March 8, 2024. National Park Driveways, Pets on a plane and Sam Kerr's Curse
Catch NTNNNNN at Melbourne International Comedy Festival - tix here This week, Alex Reynolds and John Glover join G to talk Mardi Gras, concreting protected nature reserves, snakes on a plane and Sam Kerr's copper's court case. MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 924518: Sharon Callister on the misconceptions of and the (many) solutions for homelessness
Today we’re talking to SHARON CALLISTER - she’s the CEO of Mission Australia. Sharon is one of these rare humans that’s just born to help. Can’t stop her, won’t stop her. Among the things she’s focusing on - is addressing the grim challenge of rising homelessness among women in Australia. You might be confronted by some of the misconceptions about homelessness in Australia. Sharon shares some pretty intense stories of people she’s worked with who have experienced homelessness and the challenges they face. Helping an individual is important, however it’s treating a symptom not a cause, so Sharon has a lot to say about the need for investment in social and affordable housing and the power of early intervention. We do talk about domestic and family violence and the role of education in changing attitudes and behaviours. I know it sounds grim - but I promise you this is a conversation full of hope. Enjoy this chat with Sharon Callister. MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 923Simple instructions on how to build a time machine which you can use today
Osher’s Simple Instructions to build a Time Machine which you can use today. a) Open a music streaming app b) Create a playlist. C) populate the playlist with the following: Track 1: First song you remember hearing Track 2: First song you memorised all the word to Track 3: Song that was playing around your first kiss Track 4: Song that was playing when you lost your virginity Track 5: The song you played all schoolies Track 6: Song that arrived with your first non-school friend as an adult Track 7: Song from the first funeral of a friend you went to Track 8: Song your first real serious parenter got you into Track 9: Song of your first big breakup Track 10: The Song of redemption Track 11: Song of your first big adventure Track 12: Song from the courtship of your current partner Track 13: Your Wedding song Track 14: Song playing when first child was born Track 15: Song you pretend not to like when you’re driving kids to sport Track 16: Song that helps you lift heavy at the gym Use this playlist when you’re stuck in an emotional situation and are at risk of making a poor choice. It will instantly transport you through time to a completely different emotional state, and then when you return to now you can deal with whatever is bothering you with some better perspective, possibly even a bit breathless from dancing. Checking in, March 4, 2024 MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 922NTNNNNN weekly update, March 1 edition
Jeeves Verma and Jez Fenton-Menzies join Osher to discuss the gender pay gap, all-boys' schools going co-ed, and how hard can it be to land something on the freakin' moon?MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 921517: Finding joy in the fleeting chaos of parenthood with poet Jess Urlichs
Jess Urlichs is on the show today, she’s an author and a poet, who lives in New Zealand with her husband and their three kids. She has written a variety of children’s books, to help babies and young children navigate their emotions in their early years. Jess is very successful, she’s sold hundreds of thousands of copies of her books all around the world, her most popular book being From One Mum to Another. Her latest book "Beautiful Chaos" is available now for pre-order and to purchase March 5th. We cover a lot in this chat - the challenges and joys of parenthood, the impact of birth stories on expectant mothers, the profound transformation that occurs when becoming a parent and the journey of seeking help for postpartum mental health. We cover the importance of supporting children with mental health issues and she has some advice to parents on how to navigate challenges like that, and she generously shares her strategies for staying organized as a parent while managing her OCD. I hope you enjoy connecting with Jess as much as I did. MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 920I'm trying to be the worst cover band I can be when it comes to parenting
Checking in, February 26, 2024MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 919NTNNNNN weekly update, Feb 23 edition
Josh Magee and Jeeves Verma join Osher to discuss the Woolies CEO going undercover boss, Albo’s wedding vows and how much Asbestos can we actually eat? MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 918516: Developing a healthy body image in ourselves and in our kids, with Taryn Brumfitt
Taryn Brumfitt is here, she’s the 2023 Australian of the Year. Leader of the @bodyimagemovement, an Adelaide-based organisation that teaches people to love and appreciate their bodies. She has made two brilliant films, Embrace and Embrace Kids - the first film explores the serious issue of women’s body loathing and Taryn’s path to body acceptance, her second film Embrace Kids has a message for nine- to 14-year-olds to move, nourish, respect and appreciate what their bodies can do. She’s a four-time bestselling author, two-time marathon runner, lover of life and people, and mum to four children, Taryn is absolutely marvellous. We cover a lot in this conversation. Self Talk, Body Image, Self Acceptance and the problem with comparison. We also pick apart the tricky business of dating in middle age, and realising that someone new is going to see you naked. It’s fantastic. Enjoy the show. MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 917How I found freedom from fear of death inside Darren Hayes' skull
Every day, I stare deep into the darkness of his empty eye sockets, my own death unflinchingly staring back at me from darkness. And you know what? It’s one of the best parts of my day. Checking in, February 19, 2024MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 916NTNNNNN weekly update, Feb 16 edition
Get your news where it matters, from NTNNNNN. @alexkreynolds and @jezf.m join me for the weekly update, covering asbestos super villains, no-poo pools and how we’ve been lied to - science says there are WAY more than just five love languages. Oh yeah, and Jez had a microbat try to attack him while he did a wee. Tickets to gigs and link to listen in the thing under the round photo.MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 915515: The undeniable Abbie Chatfield, on romance, reality and butt stuff
Abbie Chatfield is the most exciting figure in Australian media today, and she’s only just getting started. A finance degree graduate who arrived on reality TV fresh from a career in corporate real estate, Abbie absolutely exploded on to our screens in Matt Agnew’s season of The Bachelor Australia.‌ However it was what she did next that changed everything. Earnestly, honestly, and openly - she began to navigate public life with a power and cadence which took many by surprise. Creating her podcast It’s A Lot pulled back the catapult that has set Abbie on a course for stratospheric heights. I’ve never in my entire career met someone like her. She treats every gig as a learning opportunity, sees self improvement and mastery as a daily goal, knows when she’s right and knows to ask for help when she needs it, knows her worth, knows her value and is not afraid to take the lead on monetising that value either through her podcast, her national tours, or the creation of a line of sex toys which have seen phenomenal success. Abbie is an open book - and this conversation covers trolling, self-harm, destructive patterns in relationships, an enormous deep-dive into the nuts and bolts of making reality TV (which I rarely do) and yes, butt stuff. LINKS Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to [email protected] See omnystudio.com/listener for privacy information.

Ep 914'How Fascinating!'
John Denver once said “Some days are diamonds, some days are stones” - so when my day turned into ten tonnes of road base gravel dropped on my head, I knew the only way out was by using two of the more powerful words I know how to use.Checking in, February 12, 2024MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 913NTNNNNN weekly update, Feb 9 edition
Gen Fricker and Hayden Wright join OG for NTNNNNN’s wrap up of the week - Swifty’s swiftly swishing private jet, record breaking in the era of cancel culture and how the NRL can recapture market share in 2024.MICF shows on sale now Tickets at oshergunsberg.comhttps://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 912514: The maddening manipulation of King George. Lessons in getting people to do what you want from the greatest Survivor player ever.
For me, @survivorAU is For me is simply the greatest game ever invented by humans.It combines all the strategy and game-theory of a chess match with the hardest CrossFit class you’ve ever done, with all the delicate diplomacy of an intergovernmental climate conference, all while camping for 55 days in the wild in conditions that would make Bear Grylls flinch.And it’s widely accepted that the greatest player to have ever played the game is an Australian man, whom you may know as @kinggeorgeofbankstown.To describe him, I would need to tell you about how there were a few times that I played scrabble with the heavy hitters there in Washington square park in NYC, and next to us there were some chess tables.The players there were absolute weapons. The kind of chess players who could walk past another game, and without breaking step, glance down at the board and say “Black wins in six” before carrying on with their day.That is what George is like with people.A former political operative for the State Government, George Mladenov astounded viewers with his incredible game theory and devastating manipulation skills.When you check out the episode, you’re going to learn some fascinating things about not only survivor, but also politics, visualisation, negotiation, timing your moves for maximum impact, and surprisingly - poker.I was over the moon to have George come to my house.Enjoy an audience with the King.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 911The ironic practice of using catastrophic thinking to find relief from catastrophic thinking
Checking in, February 5, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 910NTNNNNN weekly update, Feb 2 edition
Jeeves Verma and Chris Ryan join G to talk through the biggest stories of the week, including Taylor Swift’s undercover mission, the government taking over air conditioning, and Victorian pollies quacking under pressure. And no, we’re not even sorry about that pun.MICF shows on sale now Tickets at oshergunsberg.com https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 909513: Lessons in looking after yourself with 4x Oscar winner (and 9x Nominee) Catherine Martin
Catherine Martin is multiple Oscar winning costume designer and production designer. She’s won four of those statues, and has been nominated a further nine times. In collaboration with her husband Baz Luhrmann they’ve created some of the most visually stunning images you’ve seen in film and advertising in the last thirty years. Strictly Ballroom, Romeo and Juliet, Australia, The Great Gatsby, Elvis, even Nicole Kidman’s Chanel No5 campaign - the visual artistry that just showed up in your head? The clothes? Leo’s amazing shirt? That one too? All Catherine. She’s truly something. This conversation covers the use of restriction in creativity, the joy of problem solving, Identifying useful and challenging aspects of one’s brain, balancing obsessiveness and perfection with the imperfections of life, The transition to parenthood and the change in perspective, and the reinvigoration of work through the lens of parenthood. She’s an absolutely stunning human, and I couldn’t be more overjoyed that she said yes to coming on the show.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 908What does a Playground Cargo Net have to do with Exposure Therapy?
Checking in, January 29, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 907NTNNNNN weekly update, Jan 26 edition
Alex Lee and Josh Magee join G to talk through the biggest stories of the week, including ScoMo’s new gig, Australia Day Merch, ADHD drug shortages and more.https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnnGot suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 906512: Working like you’re 2nd best even when you’re the Champ, with Liz Ellis
Liz Ellis is a former Australian netball player and sports commentator, and about to host the brand new season of GLADIATORS on Ten.Liz is considered one of the greatest netball players of all time, having won multiple world championships, 4 x MVP awards and two Commonwealth Games gold medals.She’s got a lot to say about work ethic, resilience, women’s sport, and something we don’t really hear about - elite female athletes and fertility.I absolutely loved this chat. She’s so epic.I know you’ll get a lot out of it.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 905Find Humility Before Humility Finds You
Checking in, January 22, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 90424 ideas for 2024: 21 to 24
Checking in, January 19, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.