Better Than Happy

Join me this week as Master Life and Scheduling Coach Neill Williams drops some serious gems about creating your business in just 10 hours a week! You'll hear why time truly isn't the huge obstacle you think it is, how to reframe what you currently believe about your time, and how Neill can help you get started creating your dream business. Get full show notes and more information here: https://jodymoore.com/354

We're all on our own journey when it comes to spirituality, and it's not going to look exactly the same for all of us. So, tune in this week to discover what might be missing from your current experience of spirituality, and how you can work toward your own spiritual awakening in a way that accounts for the human condition and the complexities of being a human on our planet. Get full show notes and more information here: https://jodymoore.com/353

In this episode, I'm offering you an opportunity to take a look at yourself, self-reflect, and get back in touch with the part of you that wants to create, connect, and expand. Hear what truly expands us as individuals, the work I do to expand myself personally, and learn how to get better at seeking to understand rather than seeking to be right and prove other people wrong. Get full show notes and more information here: https://jodymoore.com/352

This week, Business Minded student and musician Bryson Merkley shows us how to leverage the power of music to process our emotions. He's offering his wisdom on using music to center ourselves in our bodies, how music helps us isolate what the emotions we're experiencing feel like, and he's also created playlists of symphonic music to help you take this work deeper. Get full show notes and more information here: https://jodymoore.com/351

The Best of Ask Jody is our exclusive book for Be Bold members where we've compiled some amazing questions from clients. On this episode, I'm sharing a handful of these questions with my answers for real-life application on a variety of topics, from self-sabotage to navigating slumps in your business or marriage, and I think you're going to find these questions incredibly helpful. Get full show notes and more information here: https://jodymoore.com/350

Join me this week as I invite you to try four actionable things that will help you find your spouse. I'm being real with you about the discomfort you'll inevitably feel on this journey, but I'm also showing you how the skills you'll develop along the way will serve you in all areas of your life. Get full show notes and more information here: https://jodymoore.com/349

Join Caleb I and this week as we dive into some of the most common mistakes we make as parents when our college-age kids start leaving the nest. He's letting us in on the challenges his clients face, why there can often be friction between parents and children in this phase of life, the social impact of the pandemic on the lives of college students, and so much more. Get full show notes and more information here: https://jodymoore.com/348

Join us this week as EmyLee lets us in on how she offers support and guidance to her clients managing depression. We're discussing her history of struggling with depression, the science of mental health, and she's giving us some practical tools you can implement right now if you're feeling stuck. Get full show notes and more information here: https://jodymoore.com/347

Join me this week as I share a story that perfectly encapsulates our human experience. Whether it's school buses, being a parent, or anything else in your life, this episode will hopefully give you permission to have and embrace seasons of both light and darkness. Get full show notes and more information here: https://jodymoore.com/346

Tune in this week as I offer my theory on parent child dynamics based on the coaching work I've done and the observations I've made over the years. I'm showing you the most common challenges I see in parent child dynamics, what often creates the friction and tension that we experience, and three tips for navigating your relationships with mutual respect. Get full show notes and more information here: https://jodymoore.com/345

Join us this week as Thomas shares how both lineages of gospel and Dharma influenced his life, and why these two traditions ultimately enhanced one another for him. He's sharing his thoughts on faith and wisdom traditions, and he's giving us a sneak peek into what you can expect from his course. Get full show notes and more information here: https://jodymoore.com/344

Join me this week as I share some common examples of what clients have told me are the facts of their lives but are in fact actually thoughts. There will almost always be thoughts that you believe are facts, but I'm offering tips for pausing to assess if this is serving you so you can fully exercise your agency because I promise, you have so much more control over your life than you think you do. Get full show notes and more information here: https://jodymoore.com/343

Tune in this week to hear Cory Muscara's incredible story of his mindfulness journey. I know that so many of you want to bring more peace into your life, and hopefully, this insight from Cory will show you that this kind of emotional awareness is available to all of us. Get full show notes and more information here: https://jodymoore.com/342

Tune in this week to discover the truth about your feelings. I'm showing you how to get clear on your feelings, how they're the driving force within you, what they're trying to tell you, and how to treat your feelings with the respect and recognition they deserve. Get full show notes and more information here: https://jodymoore.com/341

If you have someone in your life who you're struggling to trust, you need to tune in this week because I'm showing why it might not even be necessary to start trusting others. I'm sharing why, despite what you might think, trusting someone doesn't have anything to do with the other person, and how you can live a life you love whether or not you decide to trust other people unconditionally. Get full show notes and more information here: https://jodymoore.com/340

Discover how to experience a positive relationship and connection with your adult children, even if they aren't making choices you appreciate, or even if they don't actually speak to you. We have the power to decide what we want to believe about our kids, and Bonnie is sharing stories from her clients, as well as her own life, of choosing love for your children and yourself. Get full show notes and more information here: https://jodymoore.com/339

Tune in this week to discover the problem with pretending. I'm sharing why, despite seeming noble and harmless, pretending isn't serving you or anyone else in your life, it isn't coming from integrity, and how to have fully authentic and honest relationships instead. Get full show notes and more information here: https://jodymoore.com/338

Discover how to start creating the future that you want from a place of intention. I'm sharing the problem with letting your brain look to the past to decide where your problem is in the present, and how you can start looking forward with future focus instead. Get full show notes and more information here: https://jodymoore.com/337

Whatever habits you're trying to implement or goals you're working towards, you've probably had them in mind for a while. And when you're in that place of thinking about your goals, you can start to feel like you're not getting anywhere with them. Maybe you feel stuck, like all the passion you have for the goal is gone. Well, this week, I'm giving you four ways to get unstuck and get moving. Get full show notes and more information here: https://jodymoore.com/336

Discover the true power of positive emotion in your life. I'm sharing where I see people really struggling to feel good, choosing the drama when it's not actually mandatory. Instead, I'm showing you the profound effect that feeling good will have on your life, and how to make it part of your everyday. Get full show notes and more information here: https://jodymoore.com/335

This week, discover the four steps to meeting your own needs. I'm sharing why relying on other people to meet our needs is a losing battle, and why even though our needs are complicated and difficult to manage sometimes, they're an incredible gift from Heavenly Father. Get full show notes and more information here: https://jodymoore.com/334

Listen in as Ben shares his knowledge on what it's like being a teenager in the world today, how he helps parents guide their children without control, and the most powerful thing you can do as a parent in this position. We can all relate to the panic and anxiety that comes up when we think our teens are misbehaving, and Ben is offering his most powerful strategies for approaching these challenging moments with love. Get full show notes and more information here: https://jodymoore.com/333

Discover why I believe you should be using December to finish strong. How you carry yourself in December is the strongest predictor of who you will be next year, so I'm sharing how to keep your momentum going and finish 2021 in a way that will serve you throughout 2022. Get full show notes and more information here: https://jodymoore.com/332

Tune in this week to discover the Work Worth Doing in your own life. I'm sharing the situations where focusing on this work can change your life, where sometimes this work is not worth doing, and how to start making this a practice that can benefit your emotional experience of your time on this planet. Get full show notes and more information here: https://jodymoore.com/331

Tune in this week for a masterclass in home organization. Shira is sharing why so many people find this task intimidating, and how to simplify how you approach minimalism and elevate your space to ultimately make your life easier, and in turn create the mental space for you to process your thoughts and emotions. Get full show notes and more information here: https://jodymoore.com/330

Tune in this week to hear chapter five of my new book, all about prayer and how it relates to the work we do on the podcast. I'm offering you a perspective that you may never have considered before, and I hope this preview shows you the value that this book could bring to your life, or the life of someone you love. Get full show notes and more information here: https://jodymoore.com/329

Tune in this week as I give you five advanced coaching tools that will help you become an amazing life coach. I'm sharing my own experience of implementing these tools in my coaching, where I see newer coaches struggling especially, and where else in your life all of these tools are applicable. Get full show notes and more information here: https://jodymoore.com/328

Tune in this week to get your head in the right place when it comes to navigating family with diverse worldviews. Whether it's religious views, political ideals, ideas about COVID and vaccinations, I'm sharing how to ease some of the stress around these situations, so you can give yourself the best chance of enjoying a holiday season free from contention and arguments. Get full show notes and more information here: https://jodymoore.com/327

This week, discover the power of making quick, decisive choices. I'm discussing how to come at your decisions from a place of abundance and positivity, why your brain will decide to worry about the unknown anyway, and how to navigate this worry without indulging in scarcity. Get full show notes and more information here: https://jodymoore.com/326

Tune in this week to discover why I believe The Model does not lack compassion when used correctly. I'm sharing the ways I see people misusing The Model and misunderstanding its application. This work is not about using other people's feelings against them or abdicating responsibility. So, if you've struggled with the idea that this tool lacks compassion, I invite you to listen closely. Get full show notes and more information here: https://jodymoore.com/325

Tune in this week to discover why, if this is something you're struggling with, you haven't been successful with weight loss yet. I'm sharing five totally normal things that might be playing into your thoughts and habits right now that are preventing you from losing weight, and I'm giving you some ways to address them so you can start approaching weight loss with even more intention. Get full show notes and more information here: https://jodymoore.com/324

Discover how to give yourself a little more grace. I'm sharing why having grace for others doesn't mean you have to agree with everything they do, and why the same is true for your opinions of yourself. And when you can meet yourself with grace and compassion, no matter the circumstances, you'll be able to show up in the same way for the other people in your life too. Get full show notes and more information here: https://jodymoore.com/323

I've got the one and only Brad Jensen on the podcast this week to discuss why it's often the most overlooked things that make the biggest difference on our fitness journeys. And the best news is, these things are generally the easiest. So if you want to jumpstart your nutrition or fitness but you've always felt a little intimidated, this is the episode for you. Get full show notes and more information here: https://jodymoore.com/322

Discover four things you can try to manage your mind around your physical pain. Now, I don't expect you'll be able to implement all of them to your specific situation, and there's a chance you might not be able to do any of them. And that's okay because I'm also showing you how to show up for yourself with compassion and acceptance as you go through this trial. Get full show notes and more information here: https://jodymoore.com/321

This week I'm showing you why we're all addicted to complaining and the detriments of this addiction. I'm sharing the most powerful thoughts that help me redirect my brain when I feel stuck, and my tips for how to approach the people around you who have a pattern of complaining. Get full show notes and more information here: https://jodymoore.com/320

The human void is something we are all aware of, although a lot of us choose not to really think about it or break it down because it can be incredibly challenging. So, this week on the podcast, I'm talking about that space within us – the human void – and how it manifests in ourselves and the people in our lives. Get full show notes and more information here: https://jodymoore.com/319

Discover why you're not taking action, and how to get some leverage over yourself when you're not making progress in any area of your life. I'm sharing the seven most common reasons why you aren't taking action, how to see which one applies to you (because I guarantee one of them will), and how you can use this newfound knowledge to your advantage and get yourself moving. Get full show notes and more information here: https://jodymoore.com/318

This week I show you why creating a business is not about luck. The truth is creating what you want is not out of your control and you don't have to be lucky to have it. You can have a reliable, sustainable, and extremely successful business, and I'm showing you what is required of you to make it happen. Get full show notes and more information here: https://jodymoore.com/bonus9

Discover how to stop judging. I'm unpacking what's going on in our human brain when we find ourselves judging others and how to tell when being in judgment is no longer serving you. And once you can get your mind around this, then you can do the work of moving towards a more productive way of thinking about others. Get full show notes and more information here: https://jodymoore.com/317

No series of bonus business episodes would be complete without an episode about failure. Failure is the single biggest thing that is holding people back from starting their own business. And while there are tons of great resources out there about understanding failure and why it's so important, this is still a problem, so we're discussing it today. Get full show notes and more information here: https://jodymoore.com/bonus8

If you're finding yourself resentful, angry, or hurt by other people, you need to listen in. This is not a lesson in ditching all your expectations, but rather noticing the ones that are causing you pain so you can leverage them, and I'm guiding you through the path of beginning to truly enjoy and love the people in your life. Get full show notes and more information here: https://jodymoore.com/316

This week I highlight a pattern that I've seen in all different types of sales setting that will help you feel more comfortable with selling, no matter what type of business you're running. I'm sharing the thoughts that make selling an uncomfortable experience for so many new entrepreneurs, and how to redirect your brain so you can sell from a place of offering value. Get full show notes and more information here: https://jodymoore.com/bonus7

Discover how to help without resorting to trying to control other people. I'm answering your questions about your kids, your spouses, your friends, their decisions and their circumstances, and the work you can do to meet them as the most helpful version of you. Get full show notes and more information here: https://jodymoore.com/315

Discover the work that you have to do if you have someone in your life whose opinion you trust and they just don't believe in you. I'm sharing why we crave approval from others, and how to get into the right mindset for creating a successful business, regardless of what other people think about your ability as an entrepreneur. Get full show notes and more information here: https://jodymoore.com/bonus6

Discover how to invite more fun into your life. I'm sharing why it's possible to do this work in any area of your life that you currently don't think is fulfilling the fun part of your personality, and how doing this work will change your whole life in the future, allowing you to step into the best version of yourself. Get full show notes and more information here: https://jodymoore.com/314

The next stage of the Business Minded framework is to observe and learn. Once you've come up with and nurtured your idea, then tested the waters and put it into practice, we need to observe how it's going and learn what the next move is. Once you've done this, the final step is to make it better. And if that sounds overwhelming, don't worry because I'm showing you exactly how to do it on this episode. Get full show notes and more information here: https://jodymoore.com/bonus5

Discover what's going on in your brain when you have a close call and why your brain wants to react the way it does. Once you have this understanding, we can start looking at how you want to react intentionally, mentally, and emotionally with as little suffering as possible after a close call. Get full show notes and more information here: https://jodymoore.com/313

I'm introducing you to the concept of B- output and showing you what investing either money or time looks like in your business. This step can be the best teacher on your entrepreneurial journey, which will set you up to take on the next step of investing either your money or time in the most effective way. Get full show notes and more information here: https://jodymoore.com/bonus4

Discover how to feel comfortable in the belief that there's no such thing. I'm sharing how this thought has helped me and my clients, and what you can do to apply it in your own life when you find yourself thinking thoughts that don't serve you. Get full show notes and more information here: https://jodymoore.com/312

Discover why taking educated guesses is an unavoidable part of building a business. I'm sharing how to first educate yourself around the next steps that are available to you, and then how you can take what you learn to make the best possible guess at what's going to help you reach your goal. Get full show notes and more information here: https://jodymoore.com/bonus3