Better Than Happy

In all my years of coaching, I've discovered one foolproof way to gain awareness of what you're thinking and believing, and it's a practice I call result ownership. Discover the power of result ownership and why it's key to gaining insight into what you're thinking and believing. Hear common examples of results you can begin owning right now, what happens when you practice result ownership consistently, and why owning your results is vital if you want to change them. Get full show notes and more information here: https://jodymoore.com/424

Most people are going through life completely unconscious of what is really creating their emotions. We've discussed on the podcast how thoughts create feelings, but another piece of the puzzle is unconsciously mirroring the emotions of others. In this encore episode, I'm revisiting a tool I use with my clients to gain awareness of when they're mirroring emotions, which is the first step to creating a more peaceful life. Discover how, when you're not feeling great and you can recognize your brain is just mirroring emotions, you can simply choose a different emotion instead. Get full show notes and more information here: https://jodymoore.com/423

If you're trying to change anything in your life, or you're dealing with a change in circumstances that you don't feel like you have control over, this episode will be super useful. I'm sharing why times of transition are an emotional struggle, and I'm showing you how you can prepare to make decisions that serve you during these times. Get full show notes and more information here: https://jodymoore.com/422

If you run your own business, you have two jobs. Your first job is obvious: You're a coach, a healer, a teacher, an expert, or whatever your area of expertise is. Your other job is an entrepreneur, but I know some of you haven't embraced this role yet. This week, I'm showing you how to strengthen the part of your brain that thinks like a business owner so you always have clients to share your gifts with. Get full show notes and more information here: https://jodymoore.com/entre-talk-30

How do you find freedom from anxiety? And should that even be your goal? Tune in this week to discover how to be a human who feels anxiety without it shutting you down and controlling you, and how to question your thoughts and feelings about anxiety in the most helpful way possible. Get full show notes and more information here: https://jodymoore.com/421

If you've been in the online business world for a while, you've probably heard advice about how to beat or leverage the algorithm. Most people don't love the algorithm, but I do. This week, I'm discussing what the algorithm is, how it works, and how to put your time into creating amazing content instead of trying to game the algorithm. Get full show notes and more information here: https://jodymoore.com/entre-talk-29

If you know someone who is struggling, or you're struggling yourself and you're not sure what you need, this episode is for you. Tune in for a deeper understanding of emotional health. I'm comparing emotional health to physical health so you can see why even perfectly healthy people still experience pain, the side effects of serious mental and emotional injuries, and how to deal with the emotional pain of simply being human on our planet. Get full show notes and more information here: https://jodymoore.com/420

There's one piece of advice I received when I first started to really scale my business, and it's still a guiding principle that serves me every day. That piece of advice is: keep it simple. I'm sharing why keeping it simple doesn't mean keeping yourself small, how to scale what you offer without complicating your business in the process, and I'm showing you where I recommend you start in building a simple business. Get full show notes and more information here: https://jodymoore.com/entre-talk-28

Do you feel like your life is currently lacking? Maybe you feel unfulfilled, bored, or like something's just a little off. If this resonates, you might need to evaluate whether you're creating at your best, or creating at all. Discover what co-creation at its best means and the most common reasons we aren't creating at our best. You'll hear why why creation might not be bringing you joy right now and how to start seeing where else in your life you might have the chance to co-create. Get full show notes and more information here: https://jodymoore.com/419

We hear about the fear of failure often, but have you ever experienced the fear of success? It's this odd thing that happens to most of us around all kinds of goals we have, and it certainly shows up when it comes to our businesses. Hear four ways the fear of success manifests in business, and why, in reality, it's not actually a problem. Get full show notes and more information here: https://jodymoore.com/entre-talk-27

Sometimes, you know something is a thought, but you can't stop thinking it. This is because of your nervous system. My guest this week is here to help you understand where these uncomfortable thoughts and emotions are coming from, and how you can start dealing with them through regulating your nervous system. Leah Davidson is a registered Speech-Language Pathologist and a certified Life Coach with expertise in nervous system regulation. We're discussing how our brains interact with our nervous systems, what it feels like when your nervous system is activated, and some of the ways you can regulate your nervous system when you notice it's activated. Get full show notes and more information here: https://jodymoore.com/418

Do you feel like a fluke as a coach? Are you worried about being in a position where your clients trust you to help them, but you feel stuck in the same way they are? Can you be a coach if you're a mess? This is a question I've been asked time and time again, and I'm excited to share my thoughts with you this week. Get full show notes and more information here: https://jodymoore.com/entre-talk-26

It's time for another Q&A episode! I'm offering my insights on a variety of topics, from what we can do when we want the people in our lives to be different and why we self-sabotage on our goals, to staying positive and confident even when we're faced with criticism or backlash. Get full show notes and more information here: https://jodymoore.com/417

Most of us will do anything to avoid coming across as selfish. Perhaps it's a label you never want to be associated with. However, many of us (women especially) are using this advice against ourselves. This week, I invite you to consider whose job it is to ensure you're as happy and healthy as you can be. Hear the difference between taking care of yourself and selfishness, why it's fine for other people to be inconvenienced sometimes, and how taking care of yourself first is an opportunity to paint a picture of what it really means to be a caring, loving, and serving adult in the world. Get full show notes and more information here: https://jodymoore.com/416

Discover how to pitch yourself in a way that will yield success. I'm discussing why pitching yourself is one of the tougher parts of being a new entrepreneur, how to think of your pitches as a numbers game, and how to get other people to say yes when you pitch yourself to them. Get full show notes and more information here: https://jodymoore.com/entre-talk-25

Have you ever found yourself saying, "I just need someone to hold me accountable?" If you think you'd be able to be more consistent at creating a new habit if you had someone to hold you accountable, you're in the right place. Tune in to hear 6 things that stop us from practicing the skill of self-accountability. I'm outlining each one to show you how they might be showing up in your life, and what you can do to begin strengthening your ability to hold yourself accountable. Get full show notes and more information here: https://jodymoore.com/415

Discover the value of overdelivering and surprising your audience. I'm discussing why you need to consider the ways you can surprise and delight your audience the Brandi Carlile way, how it benefits your business, and the importance of avoiding desperation as you overdeliver for your clients. Get full show notes and more information here: https://jodymoore.com/entre-talk-24

Have you ever felt lonely, even when you're surrounded by people? Maybe you're a new mom who doesn't have extra resources, or someone who works full-time with no time to socialize. Too many people live without a sense of belonging or connection, and this is more deadly than we think. I'm speaking to Andy Proctor, a psychology PhD student studying how friendship and social connection impact our health. He's sharing the role social connection plays in our religion, why we underestimate the dangers of social disconnection, and his practical strategies for fostering more friendships and connections. Get full show notes and more information here: https://jodymoore.com/414

It's useful to believe you can achieve your desired outcome. But the truth is, you don't necessarily need to believe you're capable at all. Tune in this week to discover how it's possible to create success without belief. I'm discussing why belief helps, but if you truly love what you're doing, then you really can achieve anything you want. Get full show notes and more information here: https://jodymoore.com/entre-talk-23

Negative feelings are a natural, healthy part of the human experience. I'm showing you how you already have practice with accommodating uncomfortable parts of the human experience, and how to apply the same logic to sadness, loneliness, or any other negative emotion. Find out why you can't fix anybody else's feelings, even your kids' feelings, how to embrace the idea that other people are going to feel bad from time to time, and how to help others without trying to fix their emotions. Get full show notes and more information here: https://jodymoore.com/413

Discover why, as an entrepreneur, going viral doesn't actually serve us in the way we hope it will. I'm sharing why a piece of your work going viral doesn't mean a successful business will be easy to create, why I'm nervous for people who do go viral, and what you should be aiming for instead. Get full show notes and more information here: https://jodymoore.com/entre-talk-22

I'm shedding some light on your unwanted thoughts and what you can do about them. Whether it's a violent or destructive thought, an old relationship you can't stop thinking about, or anything else you find yourself thinking about that you know isn't serving you, I'm showing you how to make sure you aren't giving any power to these unwanted thoughts. Get full show notes and more information here: https://jodymoore.com/412

Succinctly and clearly describing what you do in your business is challenging. I know firsthand how hard it can be to put your offer into words that land for your ideal clients, and that's why on this episode, I'm fleshing out this topic to help you gain clarity around your offer. Hear why you have to describe the destination before the plane, and how to begin brainstorming the destination you want to take your people to. Get full show notes and more information here: https://jodymoore.com/entre-talk-21

Hear how you might be unknowingly trapping yourself, and three strategies that will set you free. I'm showing you the power of mindset awareness, emotional maturity, and allowing for yourself and others to have the full human experience, and why cultivating these skills gives you the opportunity to set yourself free. Get full show notes and more information here: https://jodymoore.com/411

Discover how to get over yourself if you're fearful of the negative criticism and judgment that is part and parcel of business building. I'm showing you why this fear is normal, how to recognize that it can't actually hurt you, and the decisions you get to make when you receive hate. Get full show notes and more information here: https://jodymoore.com/entre-talk-20

Discover what I learned from the Amish after a visit to Lancaster, PA. I'm not ready to abandon my television, my computer, or my car, but what I learned from the Amish community there about slowing down and simplifying my life has changed my outlook forever, and I think these lessons will benefit all of you too. Get full show notes and more information here: https://jodymoore.com/410

Discover what's wrong with your offer. I'm discussing my own story of creating my first offer after experiencing the benefits of coaching and showing you how to create an offer that people really want to buy. Get full show notes and more information here: https://jodymoore.com/entre-talk-19

Discover the power of your focus. We tend to think we're just noticing what's happening in our lives, the things that come across our paths, and the challenges that come up. However, to a much greater extent than any of us realize, we are creating our experience with our focus. I share how to redirect your focus to create the experience of life that you really want. Get full show notes and more information here: https://jodymoore.com/409

This week's episode is a wake-up call that many of you need to hear. There's this belief that if we just choose the right niche, the perfect image for our ads, or get featured on the right podcast or magazine, we'll finally have our big break. Some of you are sitting around waiting to get lucky, and the truth is this is not how success happens. Hear why you have to stop waiting to get lucky. Get full show notes and more information here: https://jodymoore.com/entre-talk-18

This is for all the mommas, grandmas, aunties, moms-to-be, hopeful moms in the thick of infertility treatment, surrogate moms, birth moms, adopted moms, and moms who had it forced up on by falling in love with someone who already had children. This episode is for you. I'm sharing what I believe all moms want this Mother's Day, and showing you how to show yourself fierce love, kindness, and compassion when you feel like you're falling short as a parent. Get full show notes and more information here: https://jodymoore.com/408

If you find that you're having trouble getting people to book a consult, you are not alone. Hear why this is the one step in your marketing funnel that has the potential to make the biggest difference in your business, whether or not you succeed in getting your potential clients to take that next step, and what you have to consider if you want to book more consults. Get full show notes and more information here: https://jodymoore.com/entre-talk-17

Think about the people you often see in your communities. Whether at Church, school, work, or wherever you spend a lot of time, are there people who you deem to be in cliques or clique-y? This week I dive into the term "clique" and my thoughts on the unhelpful ways we think about it. I'm sharing how it's not loving or connecting, how to approach being included by other people if you want to, and more helpful ways to think about cliques. Get full show notes and more information here: https://jodymoore.com/407

As an entrepreneur, you'll have ideas all the time. Everything is worth a try. However, if you're putting pressure on yourself by believing everything you try should work out, you're setting yourself up for a rollercoaster of emotion and eventually burnout. This week, I'm talking about the idea of approaching everything you do in your business through the lens of understanding that it might not work. Learn how this mindset will serve you best on your journey as an entrepreneur, and how to leverage this belief as you try new things. Get full show notes and more information here: https://jodymoore.com/entre-talk-16

My guest this week is my sister, Natalie Clay, and she's a couples coach with tons of wisdom and experience when it comes to coaching couples around their marriages. She's sharing the value of knowing what challenges to expect and some tools to help you navigate these inevitable challenges, the myths about marriage and romance that aren't helping, and she's giving us her practical tips for building a close, lasting marriage. Get full show notes and more information here: https://jodymoore.com/406

Whether you don't currently have the funds to invest in your business or you're wondering where the best place to invest is, listen in. I share my top recommendations for where to invest your time and money. Hear one of the most common mistakes I see when people are in the midst of growing their businesses, and my favorite ideas for helping, serving, and giving, even if you don't have the funds right now. Get full show notes and more information here: https://jodymoore.com/entre-talk-15

Have you ever found yourself justifying your actions with reasons that others may disagree with? The reality is that there are no right or wrong reasons for doing anything - only different motivations that yield varying results. In this week's episode, we're not here to judge your reasons for doing things. Instead, I want you to consider whether your motivations are truly helpful and aligned with your goals. Are they the best reasons for achieving what you want, and do you genuinely like them? Get full show notes and more information here: https://jodymoore.com/405

Do you struggle with coming up with new ideas for your business or marketing plan? As a seasoned entrepreneur and creative thinker, I've discovered that ideas are abundant - it's all about tapping into them and recognizing them when they come your way. But how can you become more open to receiving these ideas? Tune in and discover how to identify the ideas that are right for you and learn my personal tips for staying open to new opportunities. Get full show notes and more information here: https://jodymoore.com/entre-talk-14

Our daily lives are full of success stories, but so often we get lost looking at our failures. I'm telling you, your life has way more success stories than failures. Why not work toward your goals with this in mind - all your wins, all your ability, all the skills that come effortlessly? This week, I am excited to talk to you about winning and learning from your successes. This practice is transformative and can be so simple once you have identified how it applies to your life. Get full show notes and more information here: https://jodymoore.com/404

Discover how a fear of lacking work-life balance might be stopping you before you even get started. I'm sharing why having work-life balance is a choice, and how to own the decision to focus your attention on your business in an empowering way, without feeling bad about it. Get full show notes and more information here: https://jodymoore.com/entre-talk-13

Jealousy never feels particularly fun, but did you know that there are many interesting things to be discovered when you feel it? I try not to get upset about any perceived negative emotion that I experience, but with jealousy, I actually get excited when I notice it. And if this sounds crazy to you, you're in the right place. I show you how there is so much power in understanding what you truly desire, and why jealousy can sometimes be a doorway into helping you see that. Get full show notes and more information here: https://jodymoore.com/403

This week, I invite you to see the whole world as an abundant place. Your potential clients and customers have the same capacity for abundance as you do, and when you create value for them, they create value for someone else. Learn how to reframe the way you're currently viewing your customers and stop being shy about creating amazing value for them. Get full show notes and more information here: https://jodymoore.com/entre-talk-12

If you're working on your relationship with your body and food, or on improving your physical health, you're going to find so many gems in this week's conversation. I sat down with Amber Brueseke, a Registered Nurse, Personal Trainer, Crossfit Coach, and founder of Macros 101. Amber shares her top tips for taking baby steps toward getting healthier and feeling better. She's busting the top myths about weight loss that are keeping you stuck, showing you how to shift your relationship with the scale, and her favorite hacks for macro counting and getting more protein in your diet. Get full show notes and more information here: https://jodymoore.com/402

I hope you never publicly make a mistake, and maybe you never will. But just in case you're human and sometimes drop the ball, this week, I'm telling you how I think about messing up, and what I do to handle it. Get full show notes and more information here: https://jodymoore.com/entre-talk-11

If you want to feel lighter and more inspired about anything you want to achieve, create, or change in your life, listen in. Hear what happens when you get on the rollercoaster of motivation, why achieving a goal won't actually make you happier, and why playfulness is the key to long-term sustainable goal achievement. Get full show notes and more information here: https://jodymoore.com/401

Have you ever been in a situation where people are asking for your services but they don't want to pay you, or at least you think they don't want to pay you? Maybe you've even provided your services for free in the past so you could gain some experience or test your offerings. Discover what to do when you decide you're done with the freeloaders and you're ready to start exclusively charging for your services. Get full show notes and more information here: https://jodymoore.com/entre-talk-10

To celebrate 400 episodes and show my appreciation to all of you who listen to this podcast, I'm sharing a message that's near and dear to my heart that I think will have exponential value in your life if you apply it. Want to change something about yourself? Want to land a new role at work? Navigating parenthood for the first time? All of it requires a phase of pretending before becoming. If you find yourself stuck in the loop of pretending, listen in. Get full show notes and more information here: https://jodymoore.com/400

Pursuing your purpose and living it out is extremely gendered in our society. As women, we've been conditioned to believe that we're being selfish somehow if we pursue our purpose. Discover why courage and purpose go hand-in-hand, and how, in general, men don't seem to have the same fear about aiming high that women experience. You'll hear why fulfilling your purpose requires courage, and how to know if you're casting your purpose aside. Get full show notes and more information here: https://jodymoore.com/entre-talk-9

There are two philosophies I use when coaching. First, I believe we should enjoy life and have fun, and second, I think that we need to get comfortable with being uncomfortable. I've used both of these philosophies to achieve success in different areas of my life and help my clients achieve their dreams as well. Discover how these seemingly opposing outlooks can combine to help you have any experience you want in your life. Get full show notes and more information here: https://jodymoore.com/399

When you're struggling in your business, do you ever find yourself thinking that maybe you're just not that good at what you do? It's tempting for your brain to think that the problem is you, that you just don't know what you're doing. This week, discover how to respond to that part of your brain that's telling you that you aren't good enough. Get full show notes and more information here: https://jodymoore.com/entre-talk-8

In today's world, where there's a heavy focus on division, we need to make more effort to truly connect and foster unity, without losing sight of our values. Julie Rose has been a radio journalist for 20 years, and she has a real talent for helping us look at all sides of a situation in a way that fosters unity. Julie is sharing her experience of listening to others with empathy, her insight around managing uncomfortable emotions in conversation, and some stick-with-it moments from her career that we can all learn from. Get full show notes and more information here: https://jodymoore.com/398