Becoming You Again

We all love happy memories. They bring a smile to our face when we think of them. They make us laugh and feel connected to our friends and family when we think of them and share them. But memories can often feel tainted and triggering after divorce. It’s really common for memories to create a lot of pain and suffering after their divorce. In today's episode I'm going to give you 3 reasons why you need happy memories after divorce and why you need to laugh out loud especially after divorce.For more information and full show notes go to: https://www.karinnelsoncoaching.com/post/happy-memories-after-divorceTo download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you after divorce.Listen in as I answer the question of dealing with worry and anxiety around the ex and the custody agreement. For more info on how to work one on one with me go to: https://www.karinnelsoncoaching.com/To download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Parenting is challenging when there’s two of us. Adding divorce to the mix and becoming a single parent can feel very daunting and scary at times. Listen in to today's episode where I help you redefine what it means to be a parent after divorce. I'll also give you two effective single parenting tips that will help you show up as the parent you want to be and allow you to feel more connected to your kids. Get full show notes and more information here: https://www.karinnelsoncoaching.com/post/effective-single-parenting-after-divorceTo download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you after divorce. Listen in as I answer the question of how to stop repeating old cycles moving forward in a new relationship. For more info on how to work one on one with me go to: https://www.karinnelsoncoaching.com/To download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Divorce is a catalyst for you to see how strong your relationship with yourself is and how much you truly love yourself. Unfortunately for many divorced women their self esteem and self love are extremely low. Listen in to discover how to love yourself again and a stronger bond with yourself. Get full show notes and more information here: https://www.karinnelsoncoaching.com/post/learning-to-love-yourselfTo download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you after divorce. Today's episode I'm giving a quick flip on how to stop feeling stuck.For more info on how to work one on one with me go to: https://www.karinnelsoncoaching.com/To download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Divorce often feels like you're on an emotional rollercoaster. It's common to feel like you can't move on after divorce because of the emotional baggage you're carrying around created by your ex. The negative emotions can feel heavy and overwhelming. In today's episode I'm talking about two concepts you can implement to help you create emotional detachment after divorce. Get full show notes and more information here: https://www.karinnelsoncoaching.com/post/emotional-detachment-after-divorceTo download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you after divorce. Today's episode I'm giving a quick flip on how to stop hating your ex. For more info on how to work one on one with me go to: https://www.karinnelsoncoaching.com/To download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Our lives are run by emotions way more than we know or will admit. Understanding our emotional life and being willing to accept all of it will lead to a better life after divorce. I'm discussing the three things we all do as humans to avoid feeling emotional distress and what we can do instead to have a better life after divorce. Get full show notes and more information here: https://www.karinnelsoncoaching.com/post/your-emotional-lifeTo download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

In this first episode I will introduce myself and tell you how the Becoming You Again podcast will impact your life after divorce as a divorced woman. For full show notes and more information go to: https://www.karinnelsoncoaching.com/post/your-life-after-divorceTo download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.