Authentic Living

In this episode, Roxanne Derhodge converses with Mohammed Anwar about his unique business and leadership philosophy. They discuss the importance of fostering a culture of love in business, building trust, and the role of personal relationships at work. The conversation also covers the impact of COVID on workplace culture, the "Great Resignation", and the concept of Return on Relationship (ROR).

In this episode, Roxanne converses with entrepreneur Mohammed Anwar about his unique concept, "Love as a Business Strategy". They delve into Mohammed's entrepreneurial journey, the transformation of his company culture, and the impact of a leader's attachment style. They also discuss overcoming skepticism, rebuilding trust, and the ROI of prioritizing team dynamics.

In this episode, Roxanne Derhodge invites Dr. David Miles to discuss communication challenges within large organizations, managing team dynamics post-pandemic, and the role of diversity in team building. They delve into adapting communication styles, strategies for new leaders, workplace stress management, changes in work-life balance, and the positive outcomes of adversity.

In this episode, Roxanne chats with leadership development expert, David Miles. They discuss reintegration into work, creating a positive work environment, and the importance of authentic leadership and emotional intelligence in the workplace. Further, they delve into company culture, communication during the pandemic, and the role of middle management in information filtration.

In this episode, Roxanne Derhodge and Omer Aziz delve into the concept of 'flow', its personal factors and how it boosts productivity. They discuss the role of engagement, emotional highs and addressing your inner critic. They also explore bad flow, the importance of using the right talent and the role of habituation in maintaining flow.

In this episode, Roxanne Derhodge converses with Dr. Erika Michalski about the importance of authenticity in communication, education, and organizations. They explore the use of objective data in discussions on authenticity, the benefits of empowering authenticity in employees, and how authenticity influences project management and team dynamics. The episode wraps up with insights on balancing change with authenticity and the significance of consistent behavior in building team trust.

In this episode, Roxanne engages with guest Patti Kay Hanrath to discuss her career transition, life challenges, and the impact of Alzheimer's. They delve into the grieving process, life appreciation amidst adversity, and the pandemic's effect. Patti shares her journey of self-preservation, authenticity, and escaping the trap of comparison. The conversation concludes with the importance of understanding our core values and designing the life we want to live.

In this episode, Roxanne chats with Allan Kehler about his personal journey with mental health, substance abuse, and body dysmorphia. They discuss his realization, decision to change, and strategies for coping with life's challenges. They also delve into overcoming fears, breaking isolation, and the importance of emotional communication.

In this episode, Roxanne Derhodge engages in a conversation with Jaime Taets about leadership. They delve into the importance of self-discovery, emotional intelligence, and understanding stress triggers for leaders. They also discuss the difference between managing and leading, the top concern among CEOs today, and the importance of self-care. Jaime introduces her upcoming book 'You Are Here' and gives an overview of Keystone Group International's culture model.

In this episode, Roxanne chats with Tatiana Poliakova, discussing her unique upbringing, the value of education, and overcoming self-doubt. They explore the power of mistakes, the journey of transitioning industries, and the advantages of being an outsider. The conversation also delves into finding joy, the transformative power of coaching, and the importance of honest conversations. Finally, they touch on systemic trauma in organizations and how to align with your energy.

In this episode, Roxanne Derhodge and Betska K-Burr dive into the world of Mind Kinetics, discussing the power of overcoming negative beliefs. They explore Betska's spiritual journey and the role of emotional expression in coaching. They share transformation stories, address the importance of compassion in global challenges, and offer tips for leaders to facilitate change.

In this episode, Roxanne engages with Dr. Karyne Messina, a psychotherapist, discussing her journey and the impact of global situations on mental health. They delve into understanding narcissism, strategies for healing societal divides, and the importance of authenticity. They also reflect on pandemic's impact on personal relationships and finding beauty amidst adversity. The episode concludes with advice on coping with sadness and mental well-being.

In this episode, Roxanne Derhodge converses with Phyllis Reid Jarvis about diversity and inclusion in the workplace. They explore the impact of recent events on organizational diversity, the importance of acknowledging individual diversity, and the role of education in combating systemic racism. They delve into personal experiences with racism, understanding it as a system, and steps to address its root causes. The discussion concludes with advice on self-care and handling racial trauma.

In this episode, Roxanne Derhodge and Katherine Jansen-Byrkit delve into the concept of the authentic self amidst COVID-19, exploring techniques for anxiety and sleep problems, and discussing the importance of self-love. They address the pandemic's impact on mental health, the role of mindfulness, and navigating difficult relationships. Katherine introduces her work, "River to Ocean: Living in the Flow of Wakefulness."

In this episode, Roxanne Derhodge and guest Loubna Noureddin discuss Loubna's journey from West Africa to North America, highlighting lessons on resilience and adaptability. They delve into the importance of self-awareness, balance in leadership, and the struggle with work-life balance. The conversation also covers the role of mindfulness in leadership and the power of vulnerability and authenticity.

In this episode, Roxanne Derhodge converses with Tom Lawrence about the importance of continuous leadership training. They discuss prioritizing people over tasks, the differences between management and leadership, and the role of self-awareness and trust. The impact of the pandemic on work culture, fear of failure and vulnerability in a corporate setting, and steps to becoming a better leader are also covered. They conclude with how leadership affects personal relationships and Tom's new book.

In this episode, Roxanne Derhodge chats with Darren Smith about his journey and the concept of "stickiness" in learning. They discuss the role of feedback, balancing goals, gamification, and coping with email overload. They also explore the challenges of working from home, virtual communication fatigue, transitioning to the 'new normal', and maintaining productivity. The episode wraps up with a discussion on networking and creativity in a linear environment and Darren's resources for self-development.

In this episode, Roxanne Derhodge converses with spiritual coach, Matthew Ferry. They delve into Matthew's Rapid Enlightenment Process, the shift from money-driven success to spiritual fulfillment, and define the 'drunk monkey' mind. They discuss life's destructive and creative forces, the impact of the pandemic on personal growth, and advice for battling negativity. The episode concludes with accessing Matthew's services.

In this episode, Roxanne engages with Deborah Bakti, a senior care expert, as they delve into the emotional journey of long-term care. They discuss admission anxiety, the challenges of entering care facilities, and balancing caregiving with work and family. They also explore the role of workplace support and reflect on the importance of quality care for loved ones.

In this episode, Roxanne engages with ClaireYvonne Naisbitt, a former corporate executive turned coach, about her journey to authenticity. They discuss burnout, self-care, empathetic leadership, and transitioning from the corporate world. ClaireYvonne shares her self-discovery process and offers advice for executives facing burnout. They also delve into the importance of slowing down and quality sleep, as well as reflections on change.

In this episode, Roxanne Derhodge and guest Robert Foster delve into the impact of physical injuries on mental health, the importance of resilience, and the role of rituals in maintaining focus. Robert also discusses his award-winning fitness facility, coaching philosophy, and his venture into podcasting and business coaching. The episode concludes with Roxanne introducing her new course on authentic relationships.

In this episode, Roxanne and Clint Adams delve into the pressing issue of mental health among youth and the impact of childhood trauma. They discuss the power of positive interactions, resilience, and how to manage intense situations. They provide strategies for managing anger, breaking negative thought patterns, and proactive mental health care. They also touch on the importance of self-education, acknowledging problems, and learning from others. The conversation ends with a focus on communicating about mental health with children, and Roxanne's 4-week life relationship coaching program.

In this episode, Roxanne engages in a conversation with Kanchan Prinsloo about cultural heritage and diversity in the workplace. They discuss the underrepresentation of diverse individuals, the pressures faced by women from different cultures, and the benefits of diversity. They also talk about women in leadership positions, resilience, the impact of the pandemic on women of culture in executive roles, and the role of women in championing diversity. The episode ends with contact information for Kanchan and closing remarks.

In this episode, Roxanne converses with Peter Bombaci about his transition from the corporate world to charity work, focusing on the Genwell Project. They discuss the importance of human connection, its role in education and therapy, and the effects of society and technology on our relationships. The conversation also touches on personal loneliness experiences, benefits of random social interactions, and ways to establish healthy connection habits.

In this episode, Roxanne engages with creativity strategist, Natalie Nixon. They delve into the impact of uncertainty on creativity, the importance of bringing our human selves to work, and adapting to a virtual workforce. They explore the '3 I's' of creativity and discuss leadership strategies for handling workforce fear. The conversation concludes with the importance of diverse thinkers and embracing the unknown.

In this episode, Roxanne engages with Kristen MacDermott, a resilience researcher and family therapist. They delve into Kristen's unique approach to resilience training, its role in relationships, and her journey in the field. They discuss strategies for effective parenting, the challenges of homeschooling during lockdown, and the importance of self-care for caregivers. The impact of productivity on mental health is also touched upon.

In this episode, Roxanne Derhodge and Sue Lymburner discuss the impact of COVID-19 on mental health, holidays, and traditions. They touch on the healing power of storytelling, dealing with stress, and the human need for certainty. They also explore creative strategies for holiday celebrations amid the pandemic.

In this episode, Roxanne chats with Codi Shewan about his insights from being a funeral director, the concept of living vs leaving a legacy, and his philosophy of 'The Pause'. They discuss the writing process, adapting to change, and cultural approaches to death. The conversation also touches on the power of storytelling and finding joy during the pandemic.

In this episode, Roxanne chats with Dr. Rehman Abdulrehman about his journey into the field of diversity and inclusion. They discuss challenges and misconceptions, the role of individual change, and address unconscious bias in organizations. They also explore cultural diversity and the need for coaching to promote inclusivity.

In this episode, Roxanne and Rev. Chelle delve into generational trauma, exploring it through family mapping and constellations. They discuss triggers, their connection to trauma, and how hypnosis can reshape subconscious narratives. The concept of reparenting, healing the inner child, and overcoming pandemic challenges are also covered. They delve into epigenetics, stress management, and the power of authenticity.

In this episode, Roxanne chats with Cristabelle Braden about her life before and after a life-changing accident. They discuss the effects of Cristabelle's brain injury on her family and finances, her blossoming music career, and her journey to college. The conversation also delves into recovery strategies, supporting those with brain injuries, and Cristabelle's advocacy work. The episode concludes with Cristabelle's plans for the future and Roxanne's reflections.

In this episode, Roxanne Derhodge chats with Jenna Shellman about the unique challenges and opportunities millennials face. They discuss the pandemic's societal impact, the shift in work culture towards remote flexibility, and the value millennials place on purpose-driven lives. They also delve into the effects of constant online connectivity and Jenna's career transition from teaching to podcasting and coaching. The episode concludes with Roxanne's insights on learning from millennials and leading from within.

In this episode, Roxanne Derhodge and Christopher Littlefield discuss the effects of the pandemic on remote work, mental health, and work-life balance. They delve into the challenges of leading remote teams, emphasizing empathy and understanding. They also talk about mitigating isolation, adjusting management strategies, and the interplay between work concerns and home life. The episode concludes with practical steps for leaders to improve their teams.

In this episode, Roxanne Derhodge converses with GW Cliver about the role of self-understanding in shaping behavior. They delve into the influence of the subconscious mind on success, the challenges of goal-setting, and the effects of past patterns. The discussion also covers the balance of risk and reward, overcoming past traumas, and the power of self-talk. The episode concludes with a reflection on the journey to personal growth and the impact of fear on our actions.

In this episode, Roxanne Derhodge converses with singer-songwriter Peter Katz about his experiences at the Fireside conference, navigating rejection, and the value of resilience. They discuss the importance of self-care, nurturing relationships, and the strength in vulnerability. Peter shares about his new song "Paper Thin", his transition to virtual performances, and his journey of staying true to his core values.

In this episode, Roxanne and Sarah McVanel explore the importance of recognition in the workplace, remote work challenges, and the need for humanizing workplaces. They discuss innovative leadership, leading outside the comfort zone, handling organizational changes, and practicing authentic leadership. The episode concludes with simple steps to showing recognition.

In this episode, Roxanne Derhodge converses with Shahab Anari about his career shift, journey to Canada, and the role of resilience in challenging times. They delve into the influence of culture on mindset, strategies for building resilience, and overcoming business adversities. The dialogue also covers dealing with fear and uncertainty, and reflections on personal growth.

In this episode, Roxanne chats with Cate Collins about the importance of resilience and authenticity in leadership, the cost of mental health pressures on leaders, and the Four Rooms Framework. They also discuss the role of a morning routine for mental fitness, personal leadership stories, and the impact of unresolved personal issues on professional relationships. Cate introduces her book, "The Powerhouse in You".

In this episode, Roxanne Derhodge speaks with Melissa Hartley about the impact of COVID-19 on talent management and career paths. They discuss dealing with collective grief, career stagnation, burnout, and the importance of aligning personal values with organizational objectives. The conversation also covers motivation, leadership adaptation, redefining success, and the role of self-compassion in goal setting. Finally, Melissa offers advice for CEOs and senior management.

In this episode, Roxanne chats with Carob Mars about her experiences in the foster care system and coping with trauma, depression, and PTSD. They delve into overcoming adversity, maintaining mental health, and the importance of self-education and support systems. Carob also discusses her project, 'Age Out Rise Up'.

In this episode, Roxanne Derhodge chats with organizational consultant Maree Burgess about her journey, the importance of team culture, and the dynamics of remote work. They delve into topics like the role of trust, transparency in leadership, and task audits. They discuss the impact of the pandemic on work-life balance, job insecurity, and the global economy. Maree shares tips for remote team management and stress management through effective communication.

In this episode, Roxanne is joined by Melissa Llarena, a career transition and personal branding expert. They discuss Melissa's move from New York to Sydney, her diverse career path, and her methods for helping clients realize their passions. They also delve into the unique challenges men and women face when pursuing their dreams, the role of parents in financial planning, and the value of mentorship.

In this episode, Roxanne Derhodge talks with career expert Martin Buckland about the importance of managing careers, personal branding, and continuous job search. They discuss the need for self-assessment, continuing education, and the role of career coaching. Martin also introduces his book "Look After Number 1" and emphasizes the importance of networking.

In this episode, Roxanne Derhodge and Charle Peck discuss returning to school amid a pandemic. They delve into the significance of resilience and mental health, the impact of parental reactions, and the role of schools and employers. They also address the challenges of hybrid teaching and concerns about remote learning for teenagers.

In this episode, Roxanne Derhodge converses with Julie Leonard, the Happiness Evangelist, about the definition of happiness and resilience during the pandemic. They explore intentional happiness, strategies for anxiety management, and the practice of mindfulness. They also delve into the impact of genetics on optimism, neuroplasticity, and the importance of a growth mindset.

In this episode, Roxanne chats with Lindsay Lapaquette about the impact of stress on communication, especially in a virtual environment. They explore the emotional toll of the pandemic on employees, the challenges of virtual meetings, and the importance of empathy and open communication in leadership.

In this episode, Roxanne Derhodge converses with David Richards about his transition from military to coaching and yoga, the effects of technology on our lives, and the importance of being present. They discuss Richards' book "Whiskey and Yoga", the role of focus in shaping reality, and explore post-pandemic societal changes. The conversation wraps up with a discussion on self-belief and life's magic.

In this episode, Roxanne chats with Lisa Schmidt about authenticity struggles in corporate settings, the importance of servant leadership, and the role of self-awareness in leadership growth. They delve into the impact of COVID-19 on work culture, racial awareness in workplaces, and the need for authentic and vulnerable leadership.

In this episode, Roxanne and guest Rensia Melles discuss the importance of mental well-being during the pandemic, sharing personal experiences and discussing the role of employers for maintaining workplace mental health. They touch on the impact of presenteeism, identifying struggling employees and handling refusal to return to work.

In this episode, Roxanne converses with Amanda Webster, discussing her personal struggles with bullying, sexual assault, loss, and addiction. They delve into Amanda's recovery journey, the role of music, her views on medication, and the importance of psychotherapy. They also touch on societal expectations, biological factors, psychiatry, and positive life changes. Lastly, they discuss identifying relapse signs and the significance of self-care.