Adult Child of Dysfunction

In this episode, we sit down with Stacy Blemaster, a licensed professional counselor, who shares her deeply personal story of mental health struggles and recovery. Stacy opens up about her crash into depression during her first year at Brown University, where she was eventually diagnosed with As-if Personality Disorder—a condition in which one lives a life of pretense, without a feeling of true authenticity. She connects this aspect of her disorder to her upbringing in a wealthy family that prioritized maintaining a perfect public image while hiding many dark secrets.Stacy grew up in the suburbs of Cleveland, Ohio, surrounded by expectations to uphold this flawless exterior. Her journey from feeling disconnected and lost to embracing her true self is both inspiring and eye-opening.In this episode, we explore:The impact of growing up in an image-driven family – How the pressure to appear perfect and the secrets hidden by her extended family influenced her mental health.As-if Personality Bipolar Disorder – Understanding this lesser-known disorder, and how it affected Stacy’s ability to connect with her authentic self.Breaking free from the cycle of pretense – How Stacy found her way toward authenticity and healing through counseling, self-reflection, and personal growth.Stacy, who holds a BA in Theater Arts from Brown University and an MA in Counseling and Human Services from John Carroll University, now lives in Placida, Florida, with her second husband and two golden retrievers. She also has three grown children from a previous marriage. With a wealth of personal and professional experience, Stacy’s story offers hope for anyone struggling with issues of self-identity, mental health, and authenticity.Join us as we delve into her journey from perfection to authenticity, and learn how she turned her life around.To find out more visit Stacy at StacyBlemasterAuthor- instagram www.stacyblemaster.com Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this powerful episode, we dive into the incredible story of Antoinette McInnes, a survivor of cancer and a highly functional BPD (Borderline Personality Disorder), who shares her transformative journey of healing mentally, emotionally, and spiritually. After being diagnosed with cancer in 2017, Antoinette began the tough process of facing her deep-seated trauma and toxic coping mechanisms that, unknown to her, had fueled both her illness and her outwardly "successful" life.For years, she lived as what she calls a "highly functional dysfunctional" – with a successful business, degrees, travel, and material achievements – but inside, she was trapped in fear, depression, and self-hatred. Her story reveals the shocking truth of how mental health struggles can hide behind the facade of a perfect life, and how unaddressed trauma can have devastating physical consequences, including autoimmune diseases and cancer.Through self-awareness, shadow work, and deep emotional excavation, Antoinette gained mastery over her mind and emotions, helping her not only recover from cancer but also lead a fulfilling, healthy life today. In this episode, she discusses:The missing link in healing – How mental health problems often masquerade as success, and the true connection between emotional suffering and physical illness.Coping mechanisms vs. coping strategies – Her journey from overachievement, people-pleasing, and emotional bypassing to true healing.Spiritual and self-help bypassing – The dangers of using spirituality and self-help to avoid addressing deep trauma, and how it contributed to her decline.The REAL link between mental and physical health – Why it's crucial to bring mental health issues, especially BPD, out of the shadows and break the stigma attached to them.As part of her mission to help others on their healing journeys, Antoinette will also be hosting the F.E.A.R. Masterclass: Face Everything and Recover. This masterclass is designed to empower participants with tools to confront their deepest fears, break free from limiting beliefs, and recover from emotional, mental, and spiritual blocks. It’s an incredible opportunity to learn from someone who has walked this path and emerged stronger on the other side. For more details on this transformative experience, visit F.E.A.R. Masterclass. (Approximately $27 USD) The Masterclass will be held 6:00 pm Central African Time, 1:00 pm EST, October 30th.Join us as we explore how uncovering unconscious patterns and trauma can transform your health and life, offering a new perspective on holistic healing. This episode is for anyone seeking to understand the deep connection between mind, body, and spirit in the healing process.To find out more visit: @antoinettemcinnes @lightwithin @the missinglinkinyourhealingHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Ch

In this episode Tammy welcomes Mark Entrekin, a leader with an impressive array of degrees, certifications, and a decade-long Toastmasters journey. Mark, fondly known by Tammy as the "king of acronyms," brings a wealth of experience from coaching top business leaders on Agile, Scrum, and high ROI productivity to guiding couples through difficult transitions like divorce. His company, Reality Focused Dynamics, helps professionals and leaders confront the truths that are often avoided or overlooked.Mark shares insights from his powerful keynote speech, "Achieving Unity through the Power of Caring, Helping, and Including Others™," which underscores the interconnectedness of our choices and the potential for positive transformation, both personally and professionally. He explores the roots of hate and anger, offering strategies for fostering unity by embracing kindness, collaboration, and inclusion.Join Tammy and Mark as they delve into how learned behaviors shape our perspectives, the importance of relationships, and how to cultivate positivity amidst today's "media misinformation" and "twitter tirades." This episode promises to challenge your views on unity, care, and collaboration—principles that can lead to a more harmonious future.To find out more about Mark, you can visit him at :https://www.Facebook.com/Mark.Entrekinhttps://www.Facebook.com/RealityFocused/https://www.Instagram.com/Mark.Entrekin/https://www.LinkedIn.com/in/MarkEntrekin/https://www.MarkEntrekin.com https://www.TikTok.com/@Mark.Entrekinhttps://www.Twitter.com/MarkEntrekinhttps://www.YouTube.com/@realityfocuseddynamicsllc1735/videosHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, Tammy Vincent interviews Jodi Geline, a specialist in healing the emotional roots of chronic physical symptoms. Jodi shares her personal journey of struggling with health issues that no doctor could resolve, including extreme bloating that made her look nine months pregnant. Through discovering and developing her own healing methodology, Jodi transformed her health, achieving a flat stomach and overall wellness. Now, she helps others heal their chronic issues by addressing the emotional causes behind them. Tune in to learn more about the mind-body connection and how to find relief from chronic health problems.To Learn More About Jodi, visit:https://www.instagram.com/jodigelinehttps://www.facebook.com/GreatHealthMasteryhttps://www.youtube.com/@JodiGeline/videosHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this deeply impactful conversation, hosts Tammy Vincent and Jessica Kazaniwskyj explore the realities of growing up with a narcissistic, bipolar parent. Tammy opens up about her own childhood experience, sharing how her mother’s mental health challenges and refusal to seek treatment led to an abusive environment filled with emotional turmoil. From being locked in closets to dealing with a constant cycle of manipulation, Tammy’s story is both heart-wrenching and inspiring.Together, Tammy and Jessica delve into the broader impact of parental mental health on children, highlighting how kids are far more aware of their parents' struggles than they often reveal. They discuss the importance of breaking the silence around trauma, with Tammy explaining how sharing her story has not only freed her but has encouraged others to start conversations about their own pain.The episode also touches on Tammy’s recent talk, "Trauma-Informed Leadership in a Trauma-Reactive World," emphasizing that everyone carries some level of trauma and how crucial it is for families to face these issues together. Tammy and Jessica challenge listeners to confront mental health openly, stressing that healing begins with acknowledging the truthYou can learn more about Jessica and grab her FREE GIFT HERE https://risebeyondyourroots.myflodesk.com/thanksforlisteningYou can also reach her at : https://instagram.com/risebeyondyourroots?igshid=MzMyNGUyNmU2YQ==https://www.tiktok.com/@risebeyondyourroots?_t=8hkrIfaaIG3&_r=1https://www.facebook.com/risebeyondyourroots?mibextid=MUfG1I Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, Tammy Vincent, trauma-informed coach and advocate for survivors of dysfunctional families, dives deep into the critical reasons why a child—especially before the age of 8—can never be at fault for anything that happens to them. Tammy walks us through the developmental science behind this, highlighting how young children lack the cognitive, emotional, and moral capacity to be responsible for complex situations or harmful experiences they may encounter.She discusses the importance of understanding a child’s limited ability to reason, their dependence on adults for safety and guidance, and the way egocentric thinking can make them internalize blame for things beyond their control. Tammy also explores how their vulnerability and lack of autonomy make them susceptible to manipulation and harm—further emphasizing that responsibility lies with the adults in their lives.Most importantly, Tammy stands firm on this point: it is never the child’s fault. She explains that whether it's growing up in a dysfunctional family, experiencing trauma, or facing difficult circumstances, children do not have the power or awareness to be responsible for what happens to them.Listeners can expect to gain valuable insights into the impact of childhood development on feelings of guilt and blame, and learn why it’s so important to shift the narrative around responsibility when it comes to children. This is an empowering episode for anyone who grew up in challenging environments and may still carry misplaced guilt.Tune in to hear Tammy’s compassionate and trauma-informed perspective on why no child is ever at fault for the things that happen to them.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives. 4o

In this episode of Adult Child of Dysfunction, Tammy Vincent dives deep into the process of reclaiming your identity after growing up in a dysfunctional family. Many adult children of dysfunctional families, including those affected by addiction, abuse, or neglect, often lose themselves while trying to survive the chaos. Tammy shares actionable steps on how to rediscover your authentic self, set healthy boundaries, and heal from childhood trauma. By exploring self-awareness, reconnecting with emotions, and addressing limiting beliefs, listeners will learn how to break free from the roles they played in childhood and reclaim the life they deserve.Listen in for practical tips, empowering insights, and tools to help you build a strong sense of self, including journaling, setting boundaries, and practicing self-compassion. This episode is perfect for anyone looking to heal from a dysfunctional past and take the first steps toward emotional freedom.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this powerful episode, we dive deep into the transformative journey of Travis Lee, a dynamic entrepreneur, coach, and author who overcame addiction, mental illness, and physical illness to align with his spiritual purpose. Travis shares his raw and inspiring story of battling severe mental health struggles and using substances as a coping mechanism, all while building multiple businesses to prove his worth. After a life-altering health crisis that left him paralyzed and in the hospital for a year, Travis embarked on a healing journey of self-discovery and purpose. Today, he dedicates his life to helping seasoned entrepreneurs break free from the overwhelm of mental health challenges and past trauma, empowering them to become confident, purpose-driven leaders. This episode is packed with insights on resilience, spiritual growth, and leading with intention, making it a must-listen for entrepreneurs seeking mental health freedom and legacy-building strategies.Tune in to discover how to transform past pain into purpose and lead with confidence! To find out more about Travis, visit:https://m.facebook.com/100089867931671/https://www.linkedin.com/in/travis-lee-5981b0264Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we sit down with Maureen Clancy, a licensed therapist and trauma expert with over 20 years of experience, to explore the powerful intersection between traditional psychotherapy and alternative healing practices. Maureen, creator of the Gate Passages Framework, shares her insights on navigating life transitions and healing from childhood trauma using a unique, holistic approach.We dive into common misconceptions and biases surrounding alternative healing modalities like oracle readings, Reiki, and flower essences, and how integrating these practices with traditional therapies like EMDR, Sensorimotor Psychotherapy, and Internal Family Systems can lead to deeper, more meaningful shifts in the nervous system. Maureen explains the limitations of traditional therapy in fully addressing trauma's complexities and the importance of rewiring the nervous system for lasting transformation.Whether you're curious about alternative healing or already familiar with traditional therapy, this episode offers a fresh perspective on the synergy between these approaches and how they contribute to long-lasting personal growth and healing.To find our more about Maureen, visit: www.maureen-clancy.comhttps://www.instagram.com/themaureenclancy/ https://www.linkedin.com/in/maureen-clancy-lcsw/Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we dive into how we can help children develop Post-Traumatic Growth (PTG) after facing adversity, rather than becoming overwhelmed by Post-Traumatic Stress. Trauma can deeply impact a child’s development, but with the right tools and environment, it can also become a catalyst for growth. Here are six steps you can take to support a child through this process:Normalize Their Emotions: It’s essential to help children recognize and understand their emotions. By validating their feelings—whether it's sadness, anger, or fear—you can create a safe space where they feel understood, instead of dismissed.Build a Strong Support System: Children need to know they’re not alone. Creating a network of supportive adults—parents, teachers, counselors—provides the foundation for emotional security. Therapy or trauma-informed counseling can also offer a safe outlet for their feelings.Teach Coping Skills and Emotional Regulation: We discuss practical techniques like deep breathing, mindfulness exercises, and even setting up a “calm down” routine to help children manage overwhelming emotions. Encouraging emotional flexibility can prepare them to face challenges with resilience.Promote a Growth Mindset: It’s all about reframing the experience. Teach children that their challenges can become opportunities for growth and highlight their strengths. Focusing on their resilience can shift their perspective from victim to survivor.Foster a Sense of Control and Choice: Trauma often leaves children feeling powerless. One way to counteract this is by giving them choices, no matter how small. Helping them make decisions and solve problems empowers them to feel in control of their healing journey.Model and Teach Gratitude and Hope: Ending on a hopeful note, we explore how fostering gratitude and focusing on future possibilities can reframe their trauma. Encourage children to reflect on the positive aspects of their lives, building a mindset that embraces growth and hope.By giving children these tools, we’re not just helping them heal—we’re equipping them to thrive and grow stronger through their adversity.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this enlightening episode, we sit down with Dr. Diana Kirschner, renowned PBS Love Expert and psychologist, author of The Diamond Self Secret, and star of Amazon Prime’s Love in 90 Days. Dr. Diana has appeared on Oprah, The Today Show, and countless summits and podcasts, helping tens of thousands of women overcome their inner critic, build confidence, and create soulmate love relationships.We dive into her unique approach to building self-esteem and leading a more spiritual, peaceful life by shifting the way we process our own identity. Dr. Diana introduces the concept of the "Spiritual Diamond Self Identity"—a powerful, transformative idea that helps individuals shed their inner critic and embrace self-acceptance, serenity, and lasting love.Dr. Diana walks us through the practical steps to create this Spiritual Diamond Self Identity, explaining how it can make you irresistibly attractive to a loving partner. Whether you're searching for love or seeking personal growth, this episode is packed with valuable insights.As a special gift to our audience, Dr. Diana is offering a FREE 40-minute coaching session by phone or Zoom—an incredible value designed to help you connect with your Diamond Self Identity. To claim your session, visit https://lovein90days.com/find-mr-right-today/  and be sure to say “Tammy sent me” to receive this exclusive offer!Don't miss this empowering conversation that will inspire you to say goodbye to your inner critic and hello to a life filled with confidence, peace, and love!Also visit: https://www.facebook.com/DrDianaKirschnerHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we dive into the incredible impact gratitude has on the healing process, especially for those overcoming trauma, addiction, or dysfunction. Gratitude is more than just a feel-good practice; it actually rewires your brain, helping you cultivate a positive mindset and resilience. We'll explore how focusing on what you're thankful for can reduce anxiety and depression, increase self-worth, and improve emotional resilience. You’ll also learn how gratitude strengthens relationships and creates a positive feedback loop, helping you attract more positivity into your life.Whether you’re healing from past wounds or just looking to improve your emotional health, this episode shows how gratitude can shift your focus away from pain and toward growth. It’s an essential tool for breaking free from old patterns and creating a life worth living.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, Tammy Vincent is joined by Gini, a lifelong entrepreneur who started her business journey at just 16 years old. Gini has built and scaled numerous small businesses into multi-million-dollar successes, but her path was shaped by deep personal challenges. Growing up with a mother battling heroin and meth addiction and a stepmother struggling with severe mental illness, Gini’s drive for perfectionism and people-pleasing fueled her early success. However, she soon realized these coping mechanisms were also her greatest kryptonite, holding her back from true fulfillment. Tune in as Gini shares how she transformed her business by healing the wounds from her past, and how she now helps other entrepreneurs align their businesses with their soul’s purpose through retreats and healing work.To find out more about GIni's work, you can visit her at https://www.facebook.com/virginia.trask.1 https://www.facebook.com/groups/thedecompressionsessionHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, I dive deep into the roots of perfectionism, especially for adult children of dysfunctional families. I’ll share my own experiences with perfectionism, how it developed as a coping mechanism for the chaos of my childhood, and why so many of us struggle with it. More importantly, we’ll talk about 5 effective ways to overcome perfectionism and begin living a more self-compassionate, balanced life.Here’s what we’ll cover:Challenging Unrealistic Standards: I’ll guide you through recognizing and adjusting the impossible standards you’ve been holding yourself to. It’s about progress, not perfection.Embracing Mistakes and Imperfection: Learn how to shift your mindset from fearing mistakes to seeing them as valuable lessons and steps toward growth.Breaking Tasks into Smaller Steps: I’ll show you how to tackle overwhelming tasks by breaking them down into achievable actions, making the journey much easier.Shifting Your Focus to Self-Compassion: We’ll explore how to quiet that inner critic and cultivate kindness toward yourself through mindfulness and self-acceptance.By the end of the episode, you’ll walk away with practical steps to start letting go of perfectionism and begin embracing a healthier, more fulfilling mindset. Tune in and take the first step toward freeing yourself from the chains of perfectionism!Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we sit down with Micaela Passeri, a 6-time award-winning Emotional Intelligence Business Strategist, Coach, International Speaker, and Best-Selling Author. With over 20 years of experience building successful businesses, Micaela has mastered the art of blending emotional intelligence with income-generating strategies to help entrepreneurs and business owners thrive both personally and financially.We dive deep into her proprietary Emotional Money Mastery technique, a unique approach that combines subconscious reprogramming with practical business strategies. Micaela shares how this method has transformed hundreds of lives, boosting confidence, eliminating anxiety, and shattering income ceilings.We’ll also explore how emotional intelligence is key to unlocking business success, improving productivity, and fostering fulfillment. As a community leader, Micaela also leads Global Woman Club in Los Angeles and Florence, empowering women to elevate themselves through professional connections.Tune in to learn how mastering emotional intelligence can be your ticket to personal and financial freedom!To find out more about Micaela, you can reach out at :https://www.facebook.com/realmicaelapasseri/https://www.linkedin.com/in/micaelapasseri/https://www.youtube.com/@MicaelaPasserihttps://www.instagram.com/micaelapasseri/http://loveyourevolution.com/Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives. 4o

In this episode, I dive deep into the journey of healing from the mother wound, a topic close to my heart as I share my personal experience of growing up with an alcoholic mother. For most of my life, our mother-daughter relationship was broken, and the emotional scars ran deep. But I realized that to truly thrive, I needed to heal those wounds.I walk you through five essential steps to healing: expressing the pain, learning to love yourself, developing self-awareness, reparenting yourself, and moving toward forgiveness. These steps are a roadmap for anyone who has struggled with feelings of unworthiness, guilt, or unresolved anger toward their mother.We explore the delicate balance between acknowledging the hurt and finding the courage to forgive—not just for our mothers, but for our own peace. Whether your relationship with your mother was difficult, like mine, or you’re looking to break the cycle for future generations, this episode offers a compassionate and practical guide to healing.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this powerful episode, we sit down with Misti Blu Day as she opens up about her childhood experiences growing up with an alcoholic father. Misti shares candidly about the emotional and psychological toll that living in such an environment takes on a child, and how those impacts often carry into adulthood. She discusses the challenges of breaking free from generational trauma, the coping mechanisms she developed, and the journey towards healing and self-discovery. Through her story, Misti offers insights and hope to others who may be navigating similar paths, emphasizing the importance of resilience, forgiveness, and finding one's own way to thrive despite a difficult past.To purchase her book, Garden of Blu, visit bit.ly/gardenofblu Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we take a deep dive into the long-term physical effects of chronic stress on adult children of alcoholic families. Growing up in a home marked by unpredictability, chaos, and emotional turmoil often leaves lasting scars, not just emotionally but physically as well. We discuss how this prolonged stress can lead to serious health issues later in life, including cardiovascular problems, digestive disorders like IBS, chronic headaches and migraines, and even conditions like fibromyalgia.We’ll also explore how chronic stress weakens the immune system, making individuals more susceptible to illnesses, and how it disrupts sleep patterns, leading to insomnia and other sleep disorders. Additionally, we’ll touch on how stress can exacerbate skin conditions, affect weight, and lead to reproductive health issues.Understanding these physical impacts is crucial for those who are working to heal and improve their overall health and well-being. Tune in to learn more about the connection between chronic stress and these physical ailments, and discover practical strategies for managing stress effectively.Remember to subscribe to the podcast, leave a review, and check out the show notes for more resources. You can also ask a question via SpeakPipe – we’d love to hear from you!

In this transformative episode, we delve deep into the world of energy healing and spiritual growth with the passionate healer and spiritual guide, Shelli Johnson. Her profound journey began with a life-altering spiritual awakening following the passing of her mother, which led her to embrace her true calling: guiding others on their path to healing and enlightenment. Shelli shares her story of leaving a full-time job to fully commit to her mission of educating and empowering others, especially focusing on the divine feminine.Throughout this episode, Shelli discusses the importance of self-care, deep inner reflection, and how working with the vagus nerve can help shift the body out of a state of fight or flight. She highlights the Sud Scrub brush as a tool she personally uses in her practice, explaining its impact on her work with the vagus nerve. Whether you're on your own healing journey or seeking to empower others, this episode offers valuable insights into transforming trauma into triumph and fostering a community of strong, self-aware, and self-loving individuals.Join us as we explore how Shelli’s work is not only healing individuals but also helping to serve the collective, guiding us all toward a brighter, more connected future.To find out more about Shelly, Visit her at :AWESOME Healing Strategy Course Series App Links:Google: https://play.google.com/store/apps/details?id=com.plnjnpd5xe6e.pjpgj6x9app&hl=en_USApple: https://play.google.com/store/apps/details?id=com.plnjnpd5xe6e.pjpgj6x9app&hl=en_USYouTube channel: Peace of Me- https://www.youtube.com/channel/UCqYBeAgu-2TyyFCtAzc8L5QTikTok: Peace of Me (@awesomehealingstrategy) | TikTokEmbrace Your Goddess course: https://buy.stripe.com/8wMdRi4AC3fj1zy9AJHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we dive into the crucial topic of dealing with triggers—a challenge many of us face but often shy away from. Ignoring our triggers may seem like an easy escape, but it never makes them go away. Instead, they linger, ready to disrupt our lives at the most unexpected moments.We’ll explore why it’s essential to cultivate awareness of our triggers and how keeping a trigger journal can help us identify patterns and root causes. You’ll learn practical steps to manage triggers in the moment, like pausing to breathe and practicing grounding techniques that anchor you in the present.But we won’t stop there. We’ll also discuss how to challenge and reframe the negative thoughts that triggers often bring up, and how rewriting the story behind your triggers can diminish their power over you. Lastly, we’ll remind you of the importance of reassuring yourself that you are safe, helping to calm your mind and body when faced with triggering situations.This episode is packed with strategies to help you take control of your emotional responses, turning triggers from obstacles into opportunities for growth and healing.If you would like to jump into my signature course, Trials To Triumph, click the link here and then use PODCAST at checkout to get over 75% off! www.tammyvincent.com/courseHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives. 4o

In this episode, we explore how to navigate difficult conversations, especially for those dealing with the impact of childhood trauma. We discuss five essential strategies to approach these tough discussions with confidence and sensitivity. You'll learn how to prepare mentally and emotionally, choose the right time and place, and use active listening to break through trauma-reactive and defensive responses. We also cover how to communicate with compassion using "I" statements and focus on finding solutions rather than assigning blame. These tips are especially valuable for anyone working through trauma, helping to foster healthier and more resilient relationships.If you want to dive deeper, be sure to check out my course, "Trials To Triumph; An Adult Child's Emotional Freedom Blueprint," which provides even more tools and insights. And if you have any questions, don't hesitate to reach out using SpeakPipe—just check the show notes for the link!Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives. 4o

In this episode, we welcome Becky Ellis, author of Little Avalanches, who shares her journey of understanding and healing from intergenerational trauma. As the daughter of a World War II combat sergeant, Becky grew up under the silent shadow of her father's war experiences, which profoundly shaped their lives.Rather than distancing herself, Becky chose to offer her father grace, patiently waiting for the day he was ready to share his story. Through their conversations, they bridged decades of silence, finding healing and reconnection.Becky's memoir details her childhood, her father’s daily struggles with his wartime memories, and how they ultimately came together through conversation. In our discussion, Becky explores the lingering effects of intergenerational trauma, the power of revisiting childhood as a grieving tool, and the role of writing and yoga in emotional healing.Tune in as Becky Ellis shares her insights on starting crucial conversations with veterans and raising awareness about the challenges they face when returning home. Her story is a powerful reminder of the importance of listening, understanding, and healing together. To find out more about Becky, you can visit her at :https://beckyellis.nethttps://instagram.com/beckyellisauthorhttps://www.amazon.com/Little-Avalanches-Memoir-Becky-Ellis/dp/B0CKPP93Z8/ref=sr_1_1?Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we sit down with Brandon Peacock, a remarkable triple gunshot survivor who has turned his life-altering experience into a mission of empowerment. As the executive director of "Hit the Ground Running Charity," Brandon's journey from trauma to triumph is nothing short of inspiring. Beyond being a keynote speaker, Lululemon ambassador, and social media influencer, Brandon dedicates his life to helping others with traumatic injuries find the hope, faith, and courage they need to not just survive, but thrive. Join us as we explore how he empowers individuals to rebuild their lives and embrace a future filled with possibility and resilience. To find out more about Brandon, you can visit him at :https://www.instagram.com/peacock_brandon/ or check out the amazing work he's doing for others at https://www.instagram.com/htgrcharity/Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we delve into the complex and often painful journey of healing from toxic relationships and childhood trauma with Bre Wolta, a certified EFT and The Clearing Work™ practitioner, and a Relationship Clarity Coach. Bre specializes in helping women disentangle themselves from the mindf*ck of confusing relationships, guiding them towards becoming the confident and secure women they’ve always wanted to be.Bre’s passion for this work is deeply personal. Having grown up in a household marked by addiction and her parents separating and divorcing several times, Bre took on the roles of peacemaker, therapist, and parentified child at a young age. This heavy burden of perfectionism and control eventually manifested as an eating disorder in her 20s. Her own healing journey through these challenges allows her to hold a safe and empathetic space for her clients.In our conversation, Bre shares how she helps women find clarity and trust within themselves, using tools like EFT (Emotional Freedom Techniques) and The Clearing Work™. We explore how these methods can help unravel the emotional chaos rooted in both childhood experiences and unhealthy adult relationships.If you’ve grown up in a chaotic environment or are struggling with the fallout of toxic relationships, this episode offers insights and strategies to help you find your way to healing and self-trust. Join us as we explore the path to becoming the confident, authentic person you were always meant to be. Don't forget to grab your FREE Relationship Reset Guide Here: https://www.brewolta.com/want-real-love To find out more about Bre, you can visit her at https://www.instagram.com/lucid.living.with.bre/Heartbreak to Wholeness https://podcasters.spotify.com/pod/show/heartbreak-to-wholeness www.brewolta.comHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we dive into the crucial understanding that awareness is merely the first step on the path to healing. Recognizing and acknowledging your struggles, whether they stem from childhood trauma, dysfunctional family dynamics, or other sources, is essential—but it’s not enough on its own.We explore the next two vital steps: acceptance and action. Acceptance means embracing your reality without judgment, understanding that it’s okay to have these feelings and experiences. This step is about compassion for yourself and the acknowledgment that your past does not define your future.However, true healing begins with action. It’s about moving beyond awareness and acceptance, actively making changes, and having the genuine desire to heal. Taking action requires courage and commitment, but it’s where transformation happens. If you stop at awareness, you risk being stuck in a cycle of recognition without progress.Join us as we discuss practical strategies to move from awareness to acceptance and finally to action, ensuring that you don’t just identify your struggles but also take concrete steps to overcome them and live a healthier, more fulfilling life.For those ready to take action, I invite you to join my guided course, "Trials To Triumph: An Adult Child's Emotional Freedom Roadmap." This course offers accessible, affordable healing. Use the word PODCAST at checkout for a savings of over 90 percent. Don’t miss this opportunity to transform your life and start your journey to emotional freedom.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Join us in this powerful episode as we sit down with Donna, an Author, Advocate, Support Coach, and Certified Recovery Support Worker (CRSW). Donna discovered her voice and passion after years of navigating the tumultuous waters of her son’s opioid addiction. Since 2010, she has dedicated herself to providing invaluable family support and has become a beacon of hope and resilience for many.In this episode, Donna shares her unique gift of storytelling, blending her personal experience, faith, strength, and hope. She offers a fresh perspective on the unconditional love required to support a child or loved one in active addiction. Through her journey, Donna reveals how she mended her broken heart and transformed her life from a state of helplessness and hopelessness to one of healing and empowerment.Tune in to hear Donna’s inspiring story and learn practical insights on how to navigate the challenges of addiction within the family. Her message is one of hope, resilience, and the transformative power of love and forgiveness. To find our more about Donna and her services you can reach her at https://www.facebook.com/Donna4SupportHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we dive deep into the compelling journey of Anne Abel, an author, and storyteller whose life has been marked by resilience, determination, and the quest for emotional freedom. Anne's first memoir, "Mattie, Milo and Me," published in April 2023, draws inspiration from her Moth StorySLAM win in NYC, recounting her unwitting rescue of an aggressive dog named Milo. Her second memoir, set to be published in Fall 2025, is also inspired by a Moth StorySLAM victory, this time in Chicago.Anne's story begins in her tumultuous childhood outside Boston, MA. Her father’s abusive behavior and her mother’s harsh, dismissive nature left her feeling unloved and unwelcomed. Despite these challenges, Anne pursued a path dictated by her father, earning a degree in chemical engineering from Tufts University. However, the journey was fraught with difficulties, as she struggled with subjects she neither enjoyed nor excelled in, driven solely by the desire for her parents' approval.After graduating, Anne worked in engineering but found little satisfaction. Seeking to pivot, she earned an MBA from the University of Chicago, but this too failed to bring her joy. It wasn’t until after the birth of her second child that Anne decided to pursue her true passion—writing. She obtained an MFA in creative writing from The New School for Social Research and enjoyed a fruitful career as a freelance writer. Yet, writing about her own experiences remained a formidable challenge, a lingering effect of her father’s persistent belittlement.At the age of 70, Anne published her first memoir, breaking free from the chains of her past. Her move to Chicago in 2016 introduced her to The Moth, where she discovered the empowering world of storytelling. Winning Moth StorySLAMS validated her voice and stories, helping her overcome debilitating writer's block. A storytelling coach further encouraged her to write a book, a dream she realized with the publication of her memoirs.Throughout her life, Anne has battled depression, undergoing electroconvulsive therapy (ECT) and hospitalization. The death of her mother four years ago lifted a significant burden, providing a sense of relief from the constant emotional torment.Determined to break the cycle of generational abuse, Anne nurtured her three sons with love and support, helping them discover their passions. Her story of rescuing Milo, an aggressive dog she couldn’t bear to abandon, symbolizes her journey of resilience and compassion.Anne's memoirs not only chronicle her personal struggles and triumphs but also serve as a beacon of hope for others seeking to break free from the shadows of their past. Her story is a testament to the power of perseverance, the importance of finding one's voice, and the transformative impact of storytelling.Join us in this episode as Anne shares her remarkable journey, offering insights and inspiration for anyone striving to overcome trauma and create a life worth living. Discover how Anne's experiences can empower you to break free from generational cycles and find your own path to emotional freedom.To find our more about Anne, you can visit https://linktr.ee/anneabel?utm_source=linktree_profile_share&ltsid=d67ff9a2-d883-4ad8-a3f3-717fef884ffeHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives. Join us for an inspiring episode featuring Regina Roberti, a dedicated mom of two homeschooled boys and an experienced practitioner in alternative medicine. Regina shares her journey from a trauma-filled past to becoming a holistic health coach and licensed trainer of Advanced Conversational Hypnosis (ACH).Growing up in a challenging environment, Regina spent years searching for healing, trying various modalities without success until she discovered coaching and hypnosis. These transformative practices became her lifeline, guiding her towards profound personal growth and healing.Regina discusses how ACH has been a game changer in her life, enabling rapid healing from past trauma. She emphasizes the effectiveness of ACH in accessing the subconscious mind to address root causes quickly, bypassing the limitations of traditional talk therapy.Through her own experiences and professional practice, Regina highlights the power of ACH in facilitating deep personal transformation. She shares insights on how hypnosis can empower individuals to overcome unhealthy patterns and relationships, paving the way for a more fulfilling and balanced life.As a holistic health coach, Regina is passionate about helping others achieve emotional and mental well-being through ACH. Her journey is a testament to the profound impact of alternative healing practices in creating positive change and resilience.Tune in to discover Regina's inspiring story and learn how Advanced Conversational Hypnosis can unlock rapid healing and transformation in your own life.To find out more visit Regina at : www.LifeTransformationSolutions.com https://www.facebook.com/RRobertiLTTC/https://www.instagram.com/reginar.lifetransformation/ https://www.youtube.com/@LifeTransformationSolutionsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often sho

In this enlightening episode, we welcome Lily McNamara, the renowned Psychic Spiritual Advisor and founder of Lily of the Light. Lily specializes in guiding entrepreneurs towards sustainable self-care and manifesting abundance, empowering them to become the heroes of their own stories through her unique approach of being "offensively authentic."Lily shares her profound insights on creating a life worth living while overcoming trauma and breaking generational paradigms. She explains how entrepreneurs can practice sustainable self-care to prevent burnout and enhance their overall quality of life. The conversation delves into techniques for manifesting abundance by aligning one's energy and intentions with their goals.A significant portion of the discussion focuses on overcoming trauma and breaking free from generational paradigms. Lily provides valuable strategies for healing past wounds and creating new, positive patterns in life. Authenticity emerges as a central theme, with Lily advocating for living authentically to unlock one's full potential. Throughout the episode, Lily's wisdom and experience shine through as she offers actionable strategies for holistic self-improvement and resilience, encouraging listeners to take charge of their lives and pursue their dreams with confidence.To find out more about Lily, you can visit her at : https://www.instagram.com/lilyofthelight/https://www.facebook.com/lilyofthelight/www.youtube.com/@lilyofthelight5416Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we welcome Jennifer Watson, MPT, I.M.T., C., a renowned healer, high-performance coach, and breakthrough speaker. Jennifer, founder of Watson World Wide, is on a mission to help leaders heal and realize their deeper purpose of impact by shifting their mental-emotional state, optimizing their leadership genius, and accelerating their performance. A former D1 track athlete and 2x All-American, Jennifer overcame years of debilitating depression to become an integrative physical therapist, business leader, and 2x TEDx speaker. Now an international speaker and coach, she empowers leaders to enhance their performance and impact. Jennifer’s goal is to be remembered for the healing she gave, the love she showed, and the hope she inspired, encouraging everyone to live their highest potential. In her spare time, she enjoys dancing, running, playing tennis, reading, and spending time with her family and friends.To Find Out More About Jennife Watson, visit her:https://www.instagram.com/thejenniferwatsonhttps://www.linkedin.com/in/jennifer-watson-6b08b9121https://www.youtube.com/channel/UCmyNWqvZHr0B1Gxe8t5PW0ghttps://www.facebook.com/jennifer.watson.75491https://www.jenniferwatsonleadership.comhttps://podcasts.apple.com/.../soul-purpose.../id1448603910

In this episode, we are honored to host Philippa Scott, a devoted mother of four and cherished grandma, whose life's rich tapestry has led her to become a passionate champion of consumer rights. Drawing from a wealth of personal experience, Philippa has found her calling as a childbirth educator, doula, and family and birth trauma therapist.Philippa's unwavering dedication to empowering families during pivotal moments is truly inspiring. Her deep commitment to ensuring the rights and well-being of individuals shines through in her fervent advocacy work. Join us as Philippa shares her incredible journey, her insights on supporting families through significant life events, and her tireless efforts to uphold consumer rights.Tune in for an enriching conversation with Philippa Scott, a remarkable guest whose life and work offer invaluable perspectives and inspiration. To find ot more about Phillippa Scott, visit her at : https://bio.site/fantasticfutures

In this episode, we are honored to have Kyle V Robinson, the inspiring author of Wandering Spark.Kyle is a proud graduate of Kent State University and Western Michigan University Cooley Law School. He currently resides in Ohio, where he enjoys the company of his loyal dog, Booker. Kyle's journey is a testament to the power of perseverance, as he has navigated significant challenges to become a successful author and advocate for overcoming adversity.Join us as Kyle shares his personal story of overcoming trauma, the inspiration behind Wandering Spark, and how he finds solace and strength in running on trails. We'll dive into the pivotal moments that shaped his path, the lessons he's learned, and the advice he has for others facing similar struggles.Don't miss this engaging conversation filled with insights, encouragement, and practical tips for turning adversity into a spark of growth. You can learn more about Kyle and his work at kylevrobinson.com. or social media @kylevrobinson Grab his book Wandering Spark Here: https://www.amazon.com/Wandering-Spark-Memoir-Kyle-Robinson/dp/1732770336/refTune in and be inspired by Kyle V Robinson's remarkable story of triumph over adversity.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Join us as we delve into the inspiring journey of Rodney Lawson, who overcame a verbally abusive and alcoholic father to achieve remarkable success. Rodney’s childhood trauma fueled an unparalleled drive, propelling him from an entry-level sales rep to leading a Fortune 100 Telecom Company’s International Center, managing 687 employees from over 50 countries. Over 12 years, he earned 14 promotions, all while completing his bachelor’s in management and MBA in International Business with honors.Rodney’s experiences also instilled a strong sense of justice. Witnessing corporate injustices based on race, culture, sex, and socio-economic background, he created training modules to empower single parents on welfare, street individuals, and anyone striving for corporate success. Tune in to learn how adversity can transform into a powerful force for personal growth and social change.To Find out More About Rodney , you can visit him at https://www.linkedin.com/in/rodneylawsonllc?utm_sourcehttps://www.facebook.com/RodneyLaw12www.BookWithRodney.comhttps://www.amazon.com/Broken-Inspired-Driven-Rodney-Lawson/dp/1537788299?dplnkId=e19b0ed6-22a4-49af-80ad-9f518d68406a&nodl=1Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this powerful episode, we welcome Valerie Stancill, who shares her harrowing yet inspiring journey of marrying a narcissist and enduring the various stages of narcissistic abuse. Valerie takes us through the initial phase of love bombing, where she was overwhelmed with affection and grand gestures, only to face the harsh reality of devaluation and gaslighting as the relationship progressed.Valerie candidly discusses the painful discard phase and the manipulative hoovering tactics her narcissistic partner used to regain control. Despite the emotional turmoil, Valerie's story is one of survival and resilience. She opens up about her ongoing healing process and the continuous challenges she faces while rebuilding her life.Crucially, Valerie highlights the red flags of narcissistic behavior and offers valuable advice on recognizing these signs early on. Her story serves as a beacon of hope for those trapped in similar situations, emphasizing the importance of self-worth and the possibility of recovery.Join us for an enlightening conversation that not only sheds light on the dynamics of narcissistic abuse but also provides practical tips for healing and avoiding toxic relationships in the future. Valerie's journey is a testament to the strength of the human spirit and the power of reclaiming one's life. If you would like to find out more, visit Valerie at [email protected]://facebook.com/valerie.lyonsstancillHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we dive into the journey of a dedicated educator, Carolyn Boras, who packed her bags, left everything familiar, and moved halfway around the world in search of relief. With over 20 years of experience in education, the pressures of work-life imbalance, unrealistic expectations, and the feelings of guilt and failure became overwhelming. The thought of enduring another 15 years before retirement was simply incomprehensible.Carolyn has been an international educator for almost 20 years, but she realized that drastic measures aren't feasible for everyone, and changing the scene doesn't necessarily change the details. There's a much simpler and faster way to achieve healthy change.Join us as we explore how Rapid Transformational Therapy® (RTT®) can have a powerful, transformative effect. Discover how RTT® can help shift limiting beliefs, restore self-esteem and confidence, and reclaim personal power. If you're an educator experiencing burnout, this episode will provide you with proven tools and techniques to envision and live the life you deserve. To find out more about Carolyn visit https://carolynborashypnotherapy.com/https://www.facebook.com/CarolynBorasHypnotherapyHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this powerful episode, we sit down with Jane Epstein, a survivor and advocate for those affected by Sibling Sexual Abuse and Trauma. Jane is the Co-Founder of IncestAWARE.org and 5WAVES.org, an international advocacy group providing crucial information, support, and guidance on this often-overlooked issue. She also moderates a Facebook group for survivors with 7,000 members and has reached over 600,000 people through her impactful TEDx talk, "Giving Voice to Sibling Sexual Abuse."Jane is preparing to launch a memoir and a children’s book, both aimed at addressing the sensitive topic of sibling sexual trauma and promoting body safety. In this episode, she discusses how sibling abuse is a silent epidemic, sharing her personal journey to encourage other survivors to speak up and know they are not alone. She also provides valuable insights on educating and empowering parents to prevent Sibling Sexual Abuse, aiming to make body safety discussions a regular part of family life.Tune in to learn more about Jane's advocacy and how you can help break the silence around sibling abuse. Visit jane-epstein.com for more information:https://www.instagram.com/jane_epstein_authorhttps://www.facebook.com/jane.epstein.author.speakerhttps://www.linkedin.com/in/jane-epstein-6462a9208/https://twitter.com/janepepstein https://www.youtube.com/channel/UCAhrdtn0A7ITMiUn81su3PQ https://www.tiktok.com/@jane_complicatedcourage?lang=enhttps://www.youtube.com/watch?v=0X5TvYrHxTA (TEDx talk)

Today, we have a very special guest joining us on our journey of healing and self-discovery. Please welcome Menaka Rao, a remarkable Transformational Coach and Alignment Mentor, who has a powerful story to share.Menaka's journey from being a Data Analyst to finding her true calling as a coach is truly inspiring. Drawing from her expertise in Human Design, NLP, Energy work like EFT, and Intuitive Coaching, she specializes in guiding empaths through the challenging terrain of narcissistic abuse towards a path of self-empowerment and alignment with their higher purpose.But what sets Menaka apart is her recent discovery: the profound healing potential of breathwork. As she joins us today, Menaka will share her insights into how breathwork can be a transformative tool in the journey of healing from dysfunction and trauma.Through her own experiences and expertise, Menaka will offer practical guidance and techniques to our listeners, helping them navigate through their own healing journey. Join us as we delve into the depths of healing and empowermentInstagram: https://www.instagram.com/menakarao/LinkedIn: https://www.linkedin.com/company/menaka-raoFacebook: https://www.facebook.com/menaka.rao.73Podcast - Magical Healing and Awakening: https://podcasters.spotify.com/pod/show/menaka-raohttps://thechicway.comHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Get ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for those navigating the complexities of life. With a focus on resilience and recovery, Kate draws from over two decades of experience in guiding individuals towards crafting healthy, heart-centered lives.From her own experiences to her work with countless others, Kate's insights shed light on navigating through challenges like addiction, anxiety, and dysfunctional family dynamics. Through her best-selling books, including "Never Too Late" and "You Are Limitless," Kate shares real-life stories of transformation and healing.Fuelled by a passion for the great outdoors, Kate's journey intertwines with themes of personal growth and holistic wellness. Join us on the "Living Big Mindfully" podcast as we explore the power of mindfulness and the journey to living life to its fullest potential, one step at a time. To find out more about Kate, you can visit her at https://www.katechampionauthor.com/Grab Her New Free Guide: From Panic 2 Peace: 12 Ways to Calm: https://dl.bookfunnel.com/t9ads4bjhqTo Grab a Copy of Kate's Book click here: https://www.amazon.com/You-Are-Limitless-Addiction-Inspiring-ebook/dp/B0BRL7QKLR/ref=sr_1_1?Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we're joined by Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. Sarah owns Embodied Wellness, a virtual group practice in Michigan, specializing in trauma, anxiety, depression, and OCD. She focuses on developmental and complex trauma, integrating somatic therapy, EMDR, IFS, and an attachment lens into sessions. Sarah highlights the profound impact of family dysfunction on attachment styles, including the often overlooked disorganized attachment. Through therapies like Somatic Experiencing, EMDR, and Internal Family Systems, Sarah helps clients navigate trauma and cultivate secure attachments, empowering them to rewrite their narratives and foster resilience. Tune in for insights into trauma-informed care and holistic healing. If you would like to find out more about Sarah, visit her at :https://www.instagram.com/embodiedwellnesstherapy https://www.facebook.com/embodiedwellnesstherapyhttps://www.instagram.com/embodiedwellnesstherapyHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we delve into the transformative power of courageous conversations with our children, ensuring they feel empowered to speak out, have a voice, and not be stifled. Joined by the insightful Jackie Bailey, founder of The Speak Feed Lead Project, we explore practical strategies for fostering open and honest communication in nurturing environments.Jackie Bailey shares her wisdom on building trust and creating safe spaces where children feel valued and supported in expressing their thoughts and emotions. Drawing from personal experiences, she highlights the profound impact of courageous conversations in shaping a child's sense of self-worth and resilience.Throughout the discussion, Jackie offers practical tips for parents on initiating and navigating these important conversations, emphasizing the importance of empathy, active listening, and validation. From breaking the silence on difficult topics to empowering children to speak out against injustice, our conversation is a roadmap for cultivating strong, resilient relationships.Join us as we uncover the transformative potential of courageous conversations in empowering children's voices and shaping a brighter future for generations to come.Jackie Bailey Facebook: https://www.facebook.com/jackie.bailey2Speak Feed Lead Facebook:https://www.facebook.com/SpeakFeedLeadEmerald City Consulting: https://www.facebook.com/EmeraldCityConsultingInstagram: https://www.instagram.com/speakfeedlead/?hl=enLinkedIn: https://www.linkedin.com/in/jackie-bailey-4532287/Twitter: https://twitter.com/SELFishBowlYoutube: https://www.youtube.com/channel/UC-UK77I3lt7K2X64e6UXX0gHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we sit down with Sharlene Lynch, the Vice President of Healing Through Love, a nonprofit dedicated to providing support for women affected by family and domestic violence.Sharlene's journey is one of resilience and transformation. After experiencing the devastating loss of her only child to suicide and battling alcoholism and hoarding, she found the strength to overcome adversity and rebuild her life. Through her personal experiences, she developed the SHIFT program, which became her guiding light towards healing and empowerment.As an international speaker, entrepreneur, and workshop facilitator with over 30 years of experience, Sharlene is a thought leader in MINDSHIFT – a program designed to equip individuals with the tools and techniques to create thriving lives. Her background in accounting and holistic psychology adds depth to her insights, making her a valuable resource in the field of mindset transformation.And let's not forget Sharlene's passion for belly dancing, a testament to her vibrant spirit and zest for life. Tune in as she shares her story of resilience, growth, and the power of shifting one's mindset to overcome life's challenges.To find out more about Sharlene, you can visit her at :https://linktr.ee/sharlenelynchHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Let's welcome back Harris Eddie Hill, a remarkable individual who has graced our show before and continues to inspire us with their journey of healing and empowerment.Harris Eddie Hill, a nonbinary podcaster, author, coach, and founder of the Centre for Childhood Trauma Healing, joins us once again. Their dedication to demystifying healing and empowering neurodivergent, queer, and highly empathic adults has earned them recognition as a finalist for the Positive Impact and Sustainability Speaker of the Year award.Having overcome significant challenges like unaccepting family members, cancer, abusive relationships, physical paralysis, and mental health struggles, Harris embodies resilience and emotional freedom. Their journey from trauma to triumph serves as a beacon of hope for those seeking empowerment and healing.In this episode, we'll delve deeper into Harris's life as the child of alcoholic parents. With humor and candor, Harris shares their unique perspective on alcoholism, affectionately referring to it as "being in 'Good Taste'." Through personal anecdotes and reflections, Harris sheds light on the complexities of familial dynamics and finding healing amidst adversity.For those who missed Harris's first appearance on our show, be sure to check out Episode 31 to learn more about their incredible journey. Join us as we explore Harris Eddie Hill's ongoing path of healing and empowerment, gaining insights into resilience, empowerment, and the transformative power of healing. Tune in to "Healing Journeys" and be inspired to embark on your own journey towards emotional well-being and fulfillment.You can visit them at Mxharrishill.commxharrishill.com/itsonlytraumahttps://www.facebook.com/harriseddiehill - community pagefacebook.com/mxharrishill Instagram.com/mxharrishilltwitter.com/mxharrishilltiktok.com/@mxharrishillhttps://youtube.com/@mxharrishill - YouTubehttps://www.linkedin.com/in/mxharrishill LinkedInhttps://www.pinterest.co.uk/MxHarrisHillHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Welcome to today's episode! Join us as we sit down with the incredible Abigail Gazda, a visionary leader in the world of personal development and empowerment. As an esteemed author, publisher, and CEO of Hearts Unleashed, Abigail brings a wealth of wisdom and experience to our discussion.In this powerful episode, Abigail shares her journey of transformation and empowerment, shedding light on the difference between chemical sobriety and emotional sobriety. With her expertise as a Clarity Coach, she offers valuable insights into the silent struggles many face and how to break free from the cycle of self-abandonment.Through candid and heartfelt conversation, Abigail empowers listeners to embrace their authenticity and unleash their inner leader. She delves into the importance of speaking up about our struggles and finding the courage to pursue a life of fulfillment, impact, and legacy.Tune in as Abigail shares her inspiring story and provides practical strategies for creating positive change in your life. Get ready to be inspired, empowered, and uplifted as we dive deep into the transformative power of self-discovery and personal growth. Don't miss this episode with the extraordinary Abigail!. If you would like to find out more about Abigail, you can find her at: https://www.instagram.com/_instagail_https://www.facebook.com/abigail.rose.7906/www.abigailgazda.comwww.heartsunleashed.comHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Join us in this empowering episode as Janelle Anderson, the Speaking Confidence Coach for coaches and experts, shares her inspiring journey from surviving sex trafficking to stepping into confidence and wholeness. With over ten years of experience in the coaching industry as a Professional Certified Coach, a 7-time bestselling author, and a renowned speaker, Janelle is on a mission to empower her clients to host virtual events and speak on stages, enabling them to build prosperous, thriving businesses.In this episode, Janelle reveals valuable insights and practical strategies for overcoming adversity and finding confidence in speaking. She shares her own transformational journey, highlighting the importance of taking center stage in one's life and embracing the power of speaking with authenticity and authority.Don't miss this uplifting conversation as Janelle Anderson inspires listeners to step into their own spotlight, embrace their voice, and confidently share their message with the world. Tune in and embark on a journey to speaking confidence and success. To find out more about Janelle, visit her at Linked In: https://www.linkedin.com/in/emerginglifecoaching/Facebook page: https://www.facebook.com/emerginglifecoaching/Instagram: https://www.instagram.com/janelle.anderson3/Alignable: https://www.alignable.com/christiansburg-va/1953If any of this resonates with you, please feel free to reach out! I would love to chat.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode of "Adult Child of Dysfunction," we're honored to host Tammy Toney-Butler, a beacon of hope and resilience in the face of unimaginable adversity. As a survivor of child sex trafficking, Tammy's journey of healing through faith is both inspiring and empowering. Through her non-profit organization, Reflective Spaces Ministry, Corp, Tammy has dedicated herself to providing trauma-focused, prophetic healing to survivors worldwide. She shares her personal transformation and discusses the profound impact of embracing her calling as a Prophetess. Join us for a heartfelt conversation as Tammy offers insights on finding peace and serenity after trauma and navigating the path from surviving to thriving. To find out more about Tammy, visit her at Linked In:https://www.linkedin.com/in/tammy-toney-butler-a2798053?trk=public_post_follow-view-profilewww.facebook.com/p/Reflective-Spaces-Ministry-Corp-100069620867180/https://www.instagram.com/reflectivespacesministry/ www.reflectivespacesministry.comhttps://reflectivehourwithtammytoneybutler.buzzsprout.com/2255846Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this amazing interview with Richard Kaufman, the Comeback Coach, he talks about all things hope. We discuss how bad things happen to everyone, and the fact that your past does not define you. Richard went though the ringer and is now on the other side helping people realize that they, too, can be a victor, not a victim. His quote of the century is "Today I Decide". He is a wealth of knowledge, as well as an amazing coach, author, and everyones' friend. If you want to find out more about Richard Kaufman, the comeback coach, you can find him all over social media at Vertical Momentum Podcast. That is his email as well . And , as a special gift, RIchard has generously agreed to give listeners to this podcast a FREE book and a FREE coaching consultation. You do not want to miss this one. Just reach out to him at [email protected] and tell him you heard it here and want a free book and session. What an amazing gift!!! Check out his podcast here: https://podcasts.apple.com/at/podcast/vertical-momentum-resiliency-podcast/id1554011985Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we delve into the remarkable resilience of PrettyEastVan, a testament to the indomitable human spirit. Born from the experiences of Pretty, an indigenous street kid who defied all odds, PrettyEastVan stands as a beacon of hope and empowerment.Pretty's journey, marked by hardship and adversity, serves as a powerful reminder of the strength within us all. From navigating the streets to pursuing education and obtaining a counseling diploma and business degree, Pretty's determination to overcome obstacles is awe-inspiring.While Pretty serves as a platform for Pretty's advocacy and creativity, its essence lies in the resilience it represents. Through her work, Pretty sheds light on issues of murdered and missing women, offering support to those in need in Vancouver.Join us as we celebrate Pretty's journey of resilience, highlighting the importance of embracing lived experiences and creating inclusive spaces for all. PrettyEastVan embodies the transformative power of perseverance and the capacity to turn adversity into strength.To hear more of her story, visit her on social media @prettyeastvanHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Join Diane Sorensen, a seasoned Transformational Coach, as she shares her journey from a chaotic childhood to a passion for helping children and families thrive. With over three decades of experience in early childhood education and behavioral science, Diane offers practical advice and strategies for navigating parenting and relationships.Drawing from her personal and professional experiences, Diane guides listeners from chaos to empowerment, providing insights into implementing relationship-based practices in the classroom and empowering women through life coaching and hypnotherapy.Whether you're a seasoned parent seeking new perspectives or new to the world of parenting, Diane's wisdom will inspire and empower you to create meaningful connections and cultivate a nurturing environment for your family. Tune in to Transformative Parenting with Diane Sorensen for a journey toward peace and fulfillment in parenting. To find out more about Diane, visit her at https://www.instagram.com/dianesorensen.bb/https://www.facebook.com/diane.sorensen.589/Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Today we delve into the inspiring journey of Queen Angela, the epitome of collaboration and empowerment. Join us as we explore her remarkable story, fueled by the E3 Experience: Educate, Empower, and Encourage.Queen Angela's narrative is one of resilience and determination, as she refuses to let her past dictate her future. Instead, she embodies the change she wishes to see in the world, championing collaboration as the catalyst for transformation.Throughout the episode, we uncover Queen Angela's philosophy of collaboration, rooted in the belief that together, we can achieve more. She shares her insights on the power of education to break barriers and ignite potential, empowering individuals to overcome challenges and seize opportunities.Moreover, Queen Angela's commitment to encouragement serves as a beacon of hope, inspiring others to embrace their unique journeys and make a difference in their communities. Her story reminds us that true leadership lies in lifting others up and fostering a culture of support and inclusivity.To find out more about the Queen of Collaboration, visit her linktree at www.linktr.ee/queenofcollaborationsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

In this episode, we explore transformative insights from author and expert Elana Davidson. Specializing in guiding empathic and sensitive individuals, Elana shares strategies to overcome emotional exhaustion and reclaim confidence. Her book, "Finding Your Own Happy," offers practical tools for healing past pain and trauma. Drawing from diverse fields including consciousness, spirituality, and psychology, Elana's intuitive abilities inform her work. We discuss the importance of self-awareness and confidence in navigating life's challenges. Join us to discover actionable steps toward inner peace and joy with Elana Davidson. To find out more about Elana visit:facebook.com/elanamagicHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.