
Adult Child of Dysfunction
313 episodes — Page 7 of 7

S1 Ep 12Helping and Healing for Over Thirty Years w/ Guest Dr. Shelley Negelow
Dr. Shelley Negelow, cofounder of the Academy for Conscious Living, and Founder and CEO at Power Of Woman Seminars has dedicated more than thirty years to traveling across the country and helping people heal. She does this through helping people master the experience of energy for their own personal healing and growth. She adds such incredible positivity into the world. You won't want to miss this powerful talk. To get in touch with Dr. Shelley, you can reach her at FB: Millennium of Love https://www.facebook.com/groups/232649175385882 www.academyforconsciousliving.comAnd don't forget to tune back in for the next episode where her husband, Dr. Tom Negelow graciously lets us experience a Kuthumi Channeling right here. Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 11Shanel Bodero, Part 2 - Navigating Her Mom's 14 Personalities
In this special episode, we welcome back Shanel Bodero, a remarkable guest who shares her extraordinary journey of growing up with a mother diagnosed with Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder. Shanel recounts the challenges and complexities she faced, shedding light on the emotional torment of interviewing her mother's 14 different personalities.Join us as Shanel opens up about the unique experiences of her upbringing, offering valuable insights into the world of DID and the resilience it takes to navigate such circumstances. Her story is a powerful testament to the enduring strength of the human spirit and the bonds that can transcend even the most challenging of circumstances. You can reach Shanel at insta@shanelbodero Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 10Navigating Emotional Incest and MPD to Thriving Esthetician: Guest Shanel Bodero
In this episode, we delve into a deeply personal journey. Shanel Bodero shares her experience of navigating the intricate terrain of emotional incest and the profound challenges posed by severe mental disorders. Join us for a candid conversation that sheds light on these often-taboo subjects, offering hope, understanding, and a message of resilience to those facing similar struggles. Together, we explore the importance of seeking help, fostering self-compassion, and finding strength in vulnerability. To find out more, you can visit Shanel at : ig@shanelboderoAnd don't forget to tune back in for the next episode where Shanel will be back to specifically talk about her mothers' 14 different personalities that she got to witness.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 9Agoraphobic for Almost Seven Years..Now Married with a Successful Business
In this episode, we meet Rae, a survivor who battled agoraphobia for nearly seven years due to the trauma of a violent sibling, and the absence of parental support. She takes us through her darkest moments, revealing how she found the strength to seek help and embark on a journey of healing and self-discovery. Today, Rae is happily married, successfully running her own business, and living a life of peace. Join us for her inspiring story of resilience and triumph, a testament to the human spirit's incredible capacity for transformation.If you would like to hear more stories like this, feel free to join my Facebook group at https://www.facebook.com/groups/1087928608822377

S1 Ep 8Dealing W/ Daddy Issues with Guest Lisa Alexander
Lisa is an award-winning storyteller and filmmaker. She is currently in pre-production on her first feature film, My Father, The Queen. The film was motivated by the pain of her rejection and daddy issues, and the grief over ending that relationship. Lisa can be found at all the links below:https://linkedin.com/in/lisanalexander, https://facebook.com/lisanalexander.lnahttps://www.fansbase.app/@lisanalexander https://facebook.com/myfatherthequeenwww.brokenandredeemed.comhttps://www.facebook.com/BrokenRedeemedhttps://twitter.com/broken_redeemedwww.facebook.com/myfatherthequeenwww.fundmyfatherthequeen.comwww.instagram.com/myfatherthequeenhttps://www.instagram.com/john_brokenredeemed/Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 7Only One Choice: Yours! with Guest Carolyn Deck
Carolyn Deck, a seasoned world traveler, explores the myriad of our life's influencers. Though many shape our paths, she emphasizes that our own choices ultimately define our destiny. Dive into this insightful discussion as she reminds us that everything is a choice, YOUR choice.To purchase Carloyn's Book "Above The Turbulence" go to https://amzn.to/4gvTXyb All proceeds from her book will be going to Faceswithnames.orgYou can also visit Carolyn at https://www.instagram.com/carolyn.deck/https://www.facebook.com/carolyn.deckHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives. affiliate link included

S1 Ep 6Coping Mechanisms Unveiled: Part 2
Growing up in dysfunction, we often cling to certain behaviors to shield ourselves. But once recognized, how do we engage with these coping mechanisms in a more healing and positive manner? In this continuation episode, Tammy steers the conversation towards finding healthier alternatives to the coping mechanisms we’ve learned. By reflecting on the balance between immediate and long-term mental health, we dive into techniques to convert mechanisms like “Denial” and “aggression” into productive healing tools. The episode emphasizes the role of mindfulness, recognizing triggers, and the value of seeking professional intervention when the path gets tough. Tammy provides not just insights, but tools that can add to your personal healing journey. We invite you to check back next week and continue this healing journey with us.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 5Coping Mechanisms Unveiled: Part 1
As children of dysfunction, we often acquire coping mechanisms in order to protect ourselves. The 10 most common ones are denial, avoidance, self isolation, people pleasing, perfectionism, hyper- vigilance, dissociation, self-harm, substance abuse and anger. But how do these coping mechanisms shape our lives? Are they healthy or unhealthy? And most importantly, can we make positive changes to lead more fulfilling and less stressful lives?Join Tammy as she dives deep into this first part of a two-part series on coping strategies and how they have influenced your journey from childhood to adulthood. And don’t miss next week’s episodes as Tammy explores different, healthier ways to deal with trauma after you have had time to process it.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 4The Impact of Childhood Dysfunction
Can one truly blame their current struggles on a dysfunctional household?Exploring the complexities of life and the impact of dysfunction, Tammy breaks down what it truly means to grow up in a dysfunctional home and how it can shape one's identity. From the failure to meet basic needs to various forms of abuse and the damaging effects of criticism, this episode shines a light on the telltale signs of a severely dysfunctional upbringing.Remember that dysfunction is your experience. Don’t compare your circumstances to anybody else’s. Your perception is your reality.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 3Ep 3 NOW Is The Perfect Time To Start Your Healing Journey
Whether you're fresh out of your toxic environment or in your seventies and feeling like it is time to finally take back control of your life, NOW is the time. Healing knows no age limit.Tammy shares her own limiting beliefs she had about therapy and the moment she realized that she needed to get support. From surviving unthinkable hardships to struggling with the concept of unconditional love, Tammy finally understood that she couldn't do it alone. The truth is, growing up in a dysfunctional family has sadly become the norm rather than the exception, so why should seeking help be any different? Tammy believes everyone deserves to break free from the damage done by their upbringing and live a life defined by their own choices.Coaching provides you accountability, support and love, and this podcast is a community to support that. Let's break free from the shackles of our past and step into a brighter, more empowered future. When does your journey to healing start? Right now!Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 2Ep. 2 A Day in the Life of Tammy Vincent
People often wonder what it's like to work with a transformational life coach. What exactly do we talk about? There's no one-size-fits-all answer. Healing is a complex process, and it looks different for everyone. Tammy’s theory is to meet her clients where they are at every day, no matter where that may be.Join Tammy as she takes you through a typical day, all while sharing a story that highlights the complexities of the healing journey. A story where they uncovered a woman’s deep-rooted cause for fear of flying. Healing is about uncovering deep-seated emotions and addressing them compassionately. There are different modalities that can be used such as mindfulness, NLP practices, EFT, reframing, grounding, meditation, but most importantly, you need a safe, supportive space to dive into your emotions and discover your authentic self.Every day will be different, and that's the beauty of it. With support you can create a plan and be ready to adapt as life throws its curveballs because the final outcome is your personal freedom in every aspect of your life.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

S1 Ep 1Ep. 1 Breaking Free from Dysfunction and Embarking on a Journey of Self-Love: My Story
Welcome to the first episode of Adult Child of Dysfunction! In this podcast, we dive deep into the impact of growing up in dysfunctional families and the journey to healing and self-discovery.In this episode, Tammy shares her personal story of realizing the severity of dysfunction in her life and the moment that brought it crashing down. Listen as she takes you through her journey of self-reflection, seeking therapy, and learning how to navigate the effects of her childhood trauma.Her raw and relatable story will leave you feeling inspired and hopeful as she shares her experiences of finding unconditional love and embarking on a lifelong mission to help others who have gone through similar struggles. So, grab your headphones and join us as we unpack our ability to thrive after chaos being an Adult Child of Dysfunction.Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingI work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work With Me – Head-to-Toe Wellness ConsultationLet’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.

Welcome to Adult Child of Dysfunction: Thriving After Chaos
trailerWelcome to the Adult Child of Dysfunction podcast, where we dive deep into the world of growing up in dysfunction and finding healing. I'm your host, Tammy Vincent, a certified life coach, speaker, and bestselling author. In this trailer episode, I share my personal story of growing up with two alcoholic parents and the long journey it took to overcome that dysfunction. Join me as I take you on a 30-year healing journey and explore the tools and resilience that helped me find my authentic self. We'll hear from experts and courageous individuals who have triumphed over various forms of dysfunction. If you've experienced a less-than-perfect childhood and are searching for answers, this podcast is for you. Hit that subscribe button and embark on a journey of resilience, hope, and strength. I'm thrilled to start this transformative journey with you.New Episodes coming September 26, 2023. Subscribe now so you don't miss them!!